Richard Whiting
Club: Herts Phoenix
Season bests
Runner number: 2665
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
26/08/2011 | Last Friday 5k | 23:54 | 67.1% | 7:41 |
25/01/2013 | Last Friday 5k | 24:30 | 66.6% | 7:53 |
28/11/2014 | Last Friday 5k | 25:08 | 66.1% | 8:05 |
31/03/2000 | Last Friday 5k | 21:50 | 66.0% | 7:02 |
28/02/2014 | Last Friday 5k | 24:58 | 66.0% | 8:02 |
25/10/2013 | Last Friday 5k | 25:00 | 65.9% | 8:03 |
19/12/2014 | Last Friday 5k | 25:16 | 65.8% | 8:08 |
28/06/2013 | Last Friday 5k | 24:56 | 65.5% | 8:01 |
29/08/2014 | Last Friday 5k | 25:18 | 65.1% | 8:08 |
31/10/2008 | Last Friday 5k | 24:16 | 65.0% | 7:49 |
26/05/2000 | Last Friday 5k | 22:14 | 64.8% | 7:09 |
26/04/2013 | Last Friday 5k | 25:11 | 64.8% | 8:06 |
29/11/2013 | Last Friday 5k | 25:25 | 64.8% | 8:11 |
28/12/2012 | Last Friday 5k | 25:11 | 64.8% | 8:06 |
30/03/2007 | Last Friday 5k | 23:56 | 64.8% | 7:42 |
24/09/2010 | Last Friday 5k | 24:39 | 64.5% | 7:56 |
27/04/2012 | Last Friday 5k | 25:06 | 64.5% | 8:05 |
27/06/2014 | Last Friday 5k | 25:35 | 64.4% | 8:14 |
25/07/2008 | Last Friday 5k | 24:17 | 64.4% | 7:49 |
31/07/2009 | Last Friday 5k | 24:30 | 64.4% | 7:53 |
27/03/2009 | Last Friday 5k | 24:31 | 64.3% | 7:53 |
29/11/2002 | Last Friday 5k | 22:59 | 64.2% | 7:24 |
28/09/2012 | Last Friday 5k | 25:13 | 64.2% | 8:07 |
26/09/2014 | Last Friday 5k | 25:40 | 64.2% | 8:16 |
30/12/2005 | Last Friday 5k | 23:36 | 64.1% | 7:36 |
29/06/2001 | Last Friday 5k | 22:39 | 64.1% | 7:17 |
19/12/2003 | Last Friday 5k | 23:15 | 64.0% | 7:29 |
29/08/2008 | Last Friday 5k | 24:26 | 64.0% | 7:52 |
27/01/2012 | Last Friday 5k | 25:18 | 64.0% | 8:08 |
25/09/2009 | Last Friday 5k | 24:40 | 63.9% | 7:56 |
25/04/2014 | Last Friday 5k (short course) | 25:03 | 63.9% | 8:17 |
30/05/2008 | Last Friday 5k | 24:28 | 63.9% | 7:52 |
27/02/2009 | Last Friday 5k | 24:41 | 63.9% | 7:57 |
26/10/2007 | Last Friday 5k | 24:29 | 63.9% | 7:53 |
30/06/2000 | Last Friday 5k | 22:37 | 63.7% | 7:17 |
24/02/2012 | Last Friday 5k | 25:24 | 63.7% | 8:10 |
30/03/2012 | Last Friday 5k | 25:25 | 63.7% | 8:11 |
28/08/2009 | Last Friday 5k | 24:48 | 63.6% | 7:59 |
30/09/2011 | Last Friday 5k | 25:14 | 63.6% | 8:07 |
25/05/2001 | Last Friday 5k | 22:52 | 63.5% | 7:22 |
25/07/2003 | Last Friday 5k | 23:16 | 63.5% | 7:29 |
26/04/2002 | Last Friday 5k | 23:05 | 63.4% | 7:26 |
28/11/2003 | Last Friday 5k | 23:29 | 63.4% | 7:33 |
18/12/2009 | Last Friday 5k | 25:06 | 63.3% | 8:05 |
28/12/2007 | Last Friday 5k | 24:41 | 63.3% | 7:57 |
26/06/2009 | Last Friday 5k | 24:54 | 63.3% | 8:01 |
25/05/2012 | Last Friday 5k | 25:36 | 63.2% | 8:14 |
25/01/2008 | Last Friday 5k | 24:44 | 63.2% | 7:58 |
29/07/2011 | Last Friday 5k | 25:23 | 63.2% | 8:10 |
27/12/2002 | Last Friday 5k | 23:23 | 63.1% | 7:31 |
28/03/2003 | Last Friday 5k | 23:23 | 63.1% | 7:31 |
27/04/2007 | Last Friday 5k | 24:34 | 63.1% | 7:54 |
28/02/2003 | Last Friday 5k | 23:25 | 63.1% | 7:32 |
29/05/2015 | Last Friday 5k | 26:24 | 63.0% | 8:30 |
31/10/2014 | Last Friday 5k | 26:24 | 63.0% | 8:30 |
26/10/2012 | Last Friday 5k | 25:56 | 62.9% | 8:21 |
30/12/2016 | Last Friday 5k | 26:42 | 62.9% | 8:36 |
24/04/2015 | Last Friday 5k | 26:29 | 62.8% | 8:31 |
29/02/2008 | Last Friday 5k | 24:56 | 62.7% | 8:01 |
30/09/2016 | Last Friday 5k | 26:36 | 62.6% | 8:34 |
25/02/2005 | Last Friday 5k | 23:59 | 62.6% | 7:43 |
28/06/2002 | Last Friday 5k | 23:24 | 62.6% | 7:32 |
22/03/2002 | Last Friday 5k | 23:24 | 62.6% | 7:32 |
26/04/2001 | Last Friday 5k | 23:13 | 62.6% | 7:28 |
25/04/2008 | Last Friday 5k | 25:00 | 62.5% | 8:03 |
27/05/2011 | Last Friday 5k | 25:40 | 62.5% | 8:16 |
27/03/2015 | Last Friday 5k | 26:36 | 62.5% | 8:34 |
31/08/2007 | Last Friday 5k | 24:49 | 62.5% | 7:59 |
31/08/2001 | Last Friday 5k | 23:16 | 62.4% | 7:29 |
27/07/2001 | Last Friday 5k | 23:17 | 62.4% | 7:30 |
24/06/2011 | Last Friday 5k | 25:46 | 62.2% | 8:18 |
28/08/2015 | Last Friday 5k | 26:33 | 62.2% | 8:33 |
24/04/2009 | Last Friday 5k | 25:22 | 62.2% | 8:10 |
29/06/2007 | Last Friday 5k | 24:57 | 62.1% | 8:02 |
29/01/2010 | Last Friday 5k | 25:36 | 62.1% | 8:14 |
29/08/2003 | Last Friday 5k | 23:47 | 62.1% | 7:39 |
31/07/2015 | Last Friday 5k | 26:36 | 62.1% | 8:34 |
25/03/2011 | Last Friday 5k | 25:52 | 62.0% | 8:19 |
23/02/2007 | Last Friday 5k | 25:00 | 62.0% | 8:03 |
25/09/2015 | Last Friday 5k | 26:39 | 62.0% | 8:35 |
24/02/2006 | Last Friday 5k | 24:26 | 62.0% | 7:52 |
25/06/2004 | Last Friday 5k | 24:02 | 61.9% | 7:44 |
30/04/2004 | Last Friday 5k | 24:02 | 61.9% | 7:44 |
26/03/2004 | Last Friday 5k | 24:05 | 61.8% | 7:45 |
30/11/2007 | Last Friday 5k | 25:18 | 61.8% | 8:08 |
29/05/2009 | Last Friday 5k | 25:31 | 61.8% | 8:13 |
27/02/2004 | Last Friday 5k | 24:07 | 61.7% | 7:46 |
29/01/2016 | Last Friday 5k | 26:59 | 61.7% | 8:41 |
28/01/2005 | Last Friday 5k | 24:20 | 61.7% | 7:50 |
25/04/2003 | Last Friday 5k | 23:56 | 61.7% | 7:42 |
26/11/2010 | Last Friday 5k | 26:00 | 61.7% | 8:22 |
29/07/2016 | Last Friday 5k | 27:03 | 61.6% | 8:42 |
31/03/2006 | Last Friday 5k | 24:36 | 61.5% | 7:55 |
25/08/2006 | Last Friday 5k | 24:39 | 61.4% | 7:56 |
25/01/2002 | Last Friday 5k | 23:51 | 61.4% | 7:40 |
27/09/2002 | Last Friday 5k | 23:54 | 61.3% | 7:41 |
26/01/2007 | Last Friday 5k | 25:18 | 61.3% | 8:08 |
22/02/2002 | Last Friday 5k | 23:55 | 61.2% | 7:42 |
28/09/2007 | Last Friday 5k | 25:19 | 61.2% | 8:09 |
30/05/2003 | Last Friday 5k | 24:07 | 61.2% | 7:46 |
28/11/2008 | Last Friday 5k | 25:46 | 61.2% | 8:18 |
25/05/2007 | Last Friday 5k | 25:20 | 61.2% | 8:09 |
31/05/2002 | Last Friday 5k | 23:57 | 61.1% | 7:42 |
25/11/2011 | Last Friday 5k | 26:28 | 61.1% | 8:31 |
29/07/2005 | Last Friday 5k | 24:35 | 61.1% | 7:55 |
27/01/2006 | Last Friday 5k | 24:48 | 61.0% | 7:59 |
27/08/2004 | Last Friday 5k | 24:26 | 60.9% | 7:52 |
26/09/2003 | Last Friday 5k | 24:19 | 60.7% | 7:50 |
23/02/2001 | Last Friday 5k | 23:56 | 60.7% | 7:42 |
24/06/2005 | Last Friday 5k | 24:44 | 60.7% | 7:58 |
30/03/2001 | Last Friday 5k | 23:58 | 60.6% | 7:43 |
28/07/2006 | Last Friday 5k | 24:59 | 60.6% | 8:02 |
30/09/2005 | Last Friday 5k | 24:47 | 60.6% | 7:59 |
30/12/2011 | Last Friday 5k | 26:43 | 60.6% | 8:36 |
25/06/2010 | Last Friday 5k | 26:16 | 60.5% | 8:27 |
24/11/2006 | Last Friday 5k | 25:14 | 60.5% | 8:07 |
28/10/2016 | Last Friday 5k | 27:46 | 60.5% | 8:56 |
26/02/2010 | Last Friday 5k | 26:17 | 60.5% | 8:27 |
26/01/2001 | Last Friday 5k | 24:02 | 60.4% | 7:44 |
29/04/2016 | Last Friday 5k | 27:36 | 60.3% | 8:53 |
26/03/2010 | Last Friday 5k | 26:22 | 60.3% | 8:29 |
25/11/2005 | Last Friday 5k | 25:07 | 60.3% | 8:05 |
26/09/2008 | Last Friday 5k | 25:58 | 60.2% | 8:21 |
19/12/2008 | Last Friday 5k | 26:12 | 60.2% | 8:26 |
28/04/2006 | Last Friday 5k | 25:11 | 60.1% | 8:06 |
28/05/2010 | Last Friday 5k | 26:30 | 60.0% | 8:32 |
30/08/2002 | Last Friday 5k | 24:27 | 59.9% | 7:52 |
24/11/2000 | Last Friday 5k | 24:17 | 59.8% | 7:49 |
26/11/2004 | Last Friday 5k | 25:08 | 59.7% | 8:05 |
25/11/2016 | Last Friday 5k | 28:12 | 59.6% | 9:04 |
26/05/2006 | Last Friday 5k | 25:28 | 59.4% | 8:12 |
06/05/2011 | Last Friday 5k | 27:00 | 59.4% | 8:41 |
30/04/2010 | Last Friday 5k | 26:47 | 59.4% | 8:37 |
26/08/2005 | Last Friday 5k | 25:18 | 59.3% | 8:08 |
18/07/2014 | Last Friday 5k | 27:53 | 59.1% | 8:58 |
26/02/2016 | Last Friday 5k | 28:12 | 59.1% | 9:04 |
29/09/2006 | Last Friday 5k | 25:39 | 59.0% | 8:15 |
29/09/2000 | Last Friday 5k | 24:29 | 58.9% | 7:53 |
24/09/2004 | Last Friday 5k | 25:19 | 58.8% | 8:09 |
28/01/2011 | Last Friday 5k | 27:21 | 58.6% | 8:48 |
27/11/2009 | Last Friday 5k | 27:07 | 58.6% | 8:44 |
27/10/2000 | Last Friday 5k | 24:47 | 58.6% | 7:59 |
26/07/2002 | Last Friday 5k | 25:08 | 58.3% | 8:05 |
30/06/2006 | Last Friday 5k | 26:13 | 57.7% | 8:26 |
28/12/2001 | Last Friday 5k | 25:23 | 57.7% | 8:10 |
27/05/2005 | Last Friday 5k | 26:18 | 57.1% | 8:28 |
24/06/2016 | Last Friday 5k | 29:49 | 55.9% | 9:36 |
30/11/2018 | Last Friday 5k | 31:22 | 54.5% | 10:06 |
30/11/2012 | Last Friday 5k | 29:59 | 54.4% | 9:39 |
25/01/2019 | Last Friday 5k | 31:29 | 54.3% | 10:08 |
28/03/2014 | Last Friday 5k | 30:25 | 54.2% | 9:47 |
27/04/2018 | Last Friday 5k | 31:35 | 53.7% | 10:10 |
31/05/2019 | Last Friday 5k | 31:57 | 53.5% | 10:17 |
26/10/2018 | Last Friday 5k | 32:06 | 53.3% | 10:20 |
29/03/2019 | Last Friday 5k | 32:16 | 53.0% | 10:23 |
26/04/2019 | Last Friday 5k | 32:21 | 52.9% | 10:25 |
25/10/2019 | Last Friday 5k | 32:43 | 52.8% | 10:32 |
28/09/2018 | Last Friday 5k | 32:18 | 52.5% | 10:24 |
25/05/2018 | Last Friday 5k | 32:18 | 52.5% | 10:24 |
23/03/2018 | Last Friday 5k | 32:26 | 52.2% | 10:26 |
28/06/2019 | Last Friday 5k | 32:44 | 52.2% | 10:32 |
24/02/2017 | Last Friday 5k | 32:21 | 51.9% | 10:25 |
29/11/2019 | Last Friday 5k | 33:20 | 51.8% | 10:44 |
22/02/2019 | Last Friday 5k | 33:05 | 51.7% | 10:39 |
31/01/2020 | Last Friday 5k | 33:42 | 51.3% | 10:51 |
29/12/2017 | Last Friday 5k | 33:10 | 51.1% | 10:40 |
27/09/2019 | Last Friday 5k | 33:39 | 50.8% | 10:50 |
31/03/2017 | Last Friday 5k | 33:38 | 49.9% | 10:49 |
26/07/2019 | Last Friday 5k | 34:16 | 49.9% | 11:02 |
28/04/2017 | Last Friday 5k | 33:43 | 49.8% | 10:51 |
30/06/2017 | Last Friday 5k | 34:16 | 49.0% | 11:02 |
26/01/2018 | Last Friday 5k | 34:34 | 49.0% | 11:07 |
25/08/2017 | Last Friday 5k | 34:46 | 48.3% | 11:11 |
26/08/2016 | Last Friday 5k | 35:56 | 46.3% | 11:34 |
26/05/2017 | Last Friday 5k | 36:29 | 46.0% | 11:44 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.