Last Friday 5k: 23 February 2007

 Men and women:  Separate Other races:   

Last Friday Overall Championship 2007

All runners

Pos arrow Name arrow Time arrow Cat arrow Club arrow Graded arrow Pace arrow
1 1 Tom Boardman 15:19 MU20 Leigh Harriers 86.1% 4:56
2 2 Tim Alexander 15:51 SM Medway & Maidst 81.4% 5:06
3 3 David Gitau 16:37 SM Kent AC 77.8% 5:21
4 4 Justin Macenhill 16:41 SM Str of Croydon 78.6% 5:22
5 5 Simon Coombes 16:42 SM Herne Hill Harriers 78.5% 5:22
6 6 Julian Hough 16:43 SM Stroud AC 78.0% 5:23
7 7 John Wheeler 16:45 V40 Unattached 84.0% 5:23
8 8 Ray Marriott 16:48 V45 South London H 87.1% 5:24
9 9 Michael Bridgeland 16:50 V45 Chelmsford AC 86.9% 5:25
10 10 William Morley 16:53 SM Medway & Maidst 77.0% 5:26
11 11 Robin Tuddenham 16:59 V35 Serpentine 79.2% 5:28
12 12 Matt Whiting 17:06 SM Belgrave Harriers 75.5% 5:30
13 13 Christopher Shepherd 17:11 SM WG&EL 75.1% 5:32
14 14 Matthew Ennion 17:14 SM Unattached 75.2% 5:33
15 15 Ben Ryall 17:17 SM Imperial College 75.9% 5:34
16 16 Alexander Vero 17:21 SM Serpentine 74.4% 5:35
17 17 Alex Potts 17:31 V35 Serpentine 76.8% 5:38
18 18 Mark Shepherd 17:32 V35 Team Kennet 75.7% 5:39
19 19 Matt Ponting 17:34 SM Thames Valley H 73.6% 5:39
20 20 Barry Broe 17:37 V45 Epsom & Ewell H 82.4% 5:40
21 21 Daniel Parry 17:48 SM RAF 72.5% 5:44
22 22 Jonathan Horsman 17:57 V40 Crystal Palace Tri 76.0% 5:47
23 23 James Nelson 18:09 SM Serpentine 71.4% 5:50
24 24 Dee Buchanan 18:13 SM Unattached 70.8% 5:52
25 25 Guy Cooper 18:15 SM Unattached 71.2% 5:52
26 26 Jonathan Monk 18:21 V35 Thames Turbo 73.8% 5:54
27 27 Matthew Davenport 18:32 SM Unattached 69.6% 5:58
28 28 Pete Crockford 18:36 V45 London Heathside 78.0% 5:59
29 29 Steve Williams 18:36 V50 Dulwich Runners 79.3% 5:59
30 30 Ian Dixon 18:44 V35 Unattached 71.8% 6:02
31 31 Louise Vallier 18:45 FV40 Arena 80 82.9% 6:02
32 32 Michael Kerrigan 18:46 V35 Unattached 70.2% 6:02
33 33 Robert Crangle 18:47 V45 Serpentine 75.5% 6:03
34 34 Deyan Knespl 18:50 MU17 Hercules Wimbledon 72.7% 6:04
35 35 Vanessa Parry 18:51 FV35 London Heathside 80.0% 6:04
36 36 Wendy King 18:56 FV35 Chelmsford AC 79.0% 6:06
37 37 Vicki Boyle 19:00 FV35 Arena 80 78.7% 6:07
38 38 Alan Dickson 19:04 SM London Heathside 68.0% 6:08
39 39 Iain Mcnaught 19:05 SM Unattached 67.7% 6:08
40 40 Duncan Hooker 19:06 V45 North Herts RR 74.8% 6:09
41 41 Paul Rowbotham 19:06 V40 Serpentine 72.0% 6:09
42 42 David Brewer 19:07 V40 Unattached 72.4% 6:09
43 43 David Beadle 19:07 V35 BH & B Harriers 70.9% 6:09
44 44 Paul McCrone 19:11 V35 Unattached 70.6% 6:10
45 45 John Batchelor 19:12 V65 Ilford AC 88.2% 6:11
46 46 Gary Burton 19:22 SM Unattached 67.4% 6:14
47 47 Clive Alley 19:29 SM Unattached 67.3% 6:16
48 48 Robin Young 19:31 V40 Wimb Windmiler 71.0% 6:17
49 49 Keith Skilling 19:31 V40 Unattached 69.9% 6:17
50 50 Daniel Hamilton 19:32 SM RAF 66.0% 6:17
51 51 Emma Smith 19:35 SL BRAT Club 75.6% 6:18
52 52 James Adams 19:35 SM Serpentine 65.9% 6:18
53 53 Mark Thomas 19:38 V40 Serpentine 70.5% 6:19
54 54 Bryce England 19:39 V40 Unattached 70.5% 6:19
55 55 Paul Illing 19:42 V40 Watford Harriers 69.8% 6:20
56 56 Chris Folan 19:44 V40 Blackwater Valley 71.3% 6:21
57 57 Ian Stubbings 19:45 V35 Phoenix Triathlon 67.6% 6:21
58 58 David Shaw 19:53 V35 Unattached 68.1% 6:24
59 59 Deborah Kay 19:55 FV45 Serpentine 81.0% 6:25
60 60 Steven Seaton 19:57 V40 Runners World 70.0% 6:25
61 61 Marianne Taylor 19:57 SL Runners World 74.7% 6:25
62 62 Jim Brown 19:59 V50 Fairlands VS 76.2% 6:26
63 63 Claire Imrie 20:02 FV35 Serpentine 74.6% 6:27
64 64 Fredric Arvinius 20:07 SM Unattached 64.1% 6:28
65 65 James Hart 20:10 V40 Unattached 69.3% 6:29
66 66 Emma Mccoy 20:11 FV35 Unattached 75.1% 6:30
67 67 Tim Marlow 20:23 V40 London Heathside 69.0% 6:34
68 68 Michael Sutton 20:25 V40 Mount Pleasant Sc 68.9% 6:34
69 69 Jeremy West 20:27 SM Unattached 63.8% 6:35
70 70 Martin Grimsdale 20:28 V50 Watford Harriers 73.2% 6:35
71 71 Nigel Mann 20:32 V45 Hillingdon AC 70.1% 6:36
72 72 Andy Sly 20:37 V40 Serpentine 67.7% 6:38
73 73 Alex Sweeney 20:37 SM Lingfield RC 62.7% 6:38
74 74 Lynne Maughan 20:40 FV35 Serpentine 72.3% 6:39
75 75 Andy Dawbarn 20:40 V40 East Essex Tri 66.5% 6:39
76 76 Colin Cotton 20:49 V55 Str of Croydon 76.4% 6:42
77 77 Les Presland 20:50 V65 AFD 82.0% 6:42
78 78 John Allen 20:52 V40 Unattached 66.9% 6:43
79 79 Valerie Metcalf 20:53 FV40 Serpentine 74.5% 6:43
80 80 Lionel Dubois 20:54 SM Serpentine 62.4% 6:44
81 81 Mike Wilkinson 20:56 V40 Serpentine 67.2% 6:44
82 82 Mario Pederzolli 20:58 V35 Unattached 64.6% 6:45
83 83 Paul Jarman 20:59 V40 Unattached 65.1% 6:45
84 84 Andrew Gibbs 21:03 V40 Unattached 64.8% 6:46
85 85 Geoffrey Kitchener 21:04 V55 Sevenoaks AC 74.2% 6:47
86 86 Phil Nash 21:06 V40 Mount Pleasant Sc 66.2% 6:47
87 87 Chris Brolly 21:11 V45 Bishops Stortford RC 67.4% 6:49
88 88 Richard Derrick 21:13 V50 St Albans Striders 70.1% 6:50
89 89 Peter Jones 21:17 V50 Unattached 69.9% 6:51
90 90 Steve Smith 21:17 V45 Str of Croydon 67.7% 6:51
91 91 Nick Park 21:26 SM Kent AC 60.9% 6:54
92 92 Don Claxton 21:29 V65 Herne Hill Harriers 81.1% 6:55
93 93 Catherine Hughes 21:29 FV40 Dartford R R 71.8% 6:55
94 94 Richard Haddow 21:30 V35 Unattached 63.0% 6:55
95 95 Marion Rayner 21:32 FV55 West 4 Harriers 86.1% 6:56
96 96 Kevin Westwood 21:32 V35 Wimb Windmiler 62.0% 6:56
97 97 Edmond Simpson 21:32 V65 Folkestone RC 81.0% 6:56
98 98 Dan Parsonage 21:33 V35 Serpentine 61.6% 6:56
99 99 Linda Hatano 21:34 SL Serpentine 69.1% 6:56
100 100 Alan Shillitoe 21:37 SM Unattached 59.8% 6:57
101 101 Andrew Hewett 21:40 V45 Herts Phoenix 67.0% 6:58
102 102 Robert Hutchinson 21:42 V45 Unattached 66.4% 6:59
103 103 Alistair Matson 21:44 V60 Crawley AC 75.8% 7:00
104 104 Richard Stanhope 21:50 V45 Stragglers 67.0% 7:02
105 105 Brian Newton 21:50 V35 Thames Valley H 61.6% 7:02
106 106 Neil Tillott 21:51 SM Runners World 59.0% 7:02
107 107 Elizabeth Hufton 21:51 SL Runners World 67.7% 7:02
108 108 Will Bisley 21:58 SM Unattached 58.7% 7:04
109 109 Rob Smith 21:59 V45 Unattached 64.5% 7:04
110 110 Steve Satchell 22:00 V55 Mornington Chasers 71.7% 7:05
111 111 Martin Capstick 22:07 V40 RRC 62.2% 7:07
112 112 Christian Morris 22:09 SM Serpentine 58.2% 7:08
113 113 Daniel Hesse 22:27 SM Unattached 57.6% 7:13
114 114 Peter Groves 22:29 V50 Abingdon AC 65.6% 7:14
115 115 Sioned Morgan 22:30 FV35 Serpentine 67.7% 7:14
116 116 Joe Aspinall 22:47 V65 Vets AC 75.7% 7:20
117 117 Anthony Charlwood 22:48 V55 Unattached 68.0% 7:20
118 118 Nienke Ruinard-Hutson 22:51 FV40 Unattached 68.1% 7:21
119 119 Louise Hutchinson 22:52 FV45 Unattached 71.4% 7:22
120 120 Deborah Russo 22:57 SL Serpentine 64.6% 7:23
121 121 Cecilia Morrison 23:02 FV65 City of Portsmouth 91.8% 7:25
122 122 Jeffrey Prestridge 23:06 V45 Serpentine 62.3% 7:26
123 123 Mark Flavin 23:09 V35 Unattached 58.1% 7:27
124 124 Tom Everitt 23:11 V70 Eton Manor AC 78.0% 7:28
125 125 Elaine Battson 23:13 FV40 VPH & THAC 66.0% 7:28
126 126 Andrew Hawkins 23:20 V40 Unattached 59.4% 7:31
127 127 Lizzie Bott 23:27 SL Serpentine 63.1% 7:33
128 128 Ruth Allen 23:29 SL Unattached 63.2% 7:33
129 129 Keith McNaught 23:30 SM Serpentine 55.5% 7:34
130 130 Jeff Stock 23:37 V45 Unattached 60.1% 7:36
131 131 Matt Woodhouse 23:40 V35 Unattached 56.4% 7:37
132 132 David Hall 23:44 V50 Unattached 63.1% 7:38
133 133 Steve Sheekey 23:46 V45 Unattached 59.7% 7:39
134 134 Julia Gristwood 23:48 FV45 ESM 68.6% 7:40
135 135 Paula Redmond 24:14 SL Unattached 61.2% 7:48
136 136 Noel McCann 24:15 V40 Unattached 56.7% 7:48
137 137 Jamie Rioden 24:24 SM Unattached 52.9% 7:51
138 138 Karen Mcdermott 24:27 SL Str of Croydon 60.9% 7:52
139 139 Kevin Shannon 24:32 V60 Herne Hill Harriers 67.7% 7:54
140 140 Fran Pickard 24:34 SL Imperial College n/a 7:54
141 141 Stephanie Chiswell 24:42 FV40 Serpentine 64.0% 7:57
142 142 Michael Rowland 24:51 V60 Ranelagh Harriers 65.1% 8:00
143 143 Richard Whiting 25:00 V55 Herts Phoenix 62.0% 8:03
144 144 Camilla Youde 25:04 FV45 Unattached 64.4% 8:04
145 145 Phil Kelvin 25:07 FV55 Serpentine 71.9% 8:05
146 146 Edwin Bartlett 25:20 V60 Vets AC 64.4% 8:09
147 147 Yasmin Ramsay 25:24 SL Str of Croydon 58.3% 8:10
148 148 Richard Colyer 25:25 SM Unattached 50.9% 8:11
149 149 Roberta Jaffe-Wilcockson 25:29 FV45 Unattached 64.8% 8:12
150 150 Melissa Payne 25:34 SL Unattached 57.9% 8:14
151 151 Elisabeth Bingham 25:36 FV40 Wimb Windmiler 60.7% 8:14
152 152 Monica Colussi 25:36 FV35 Serpentine 59.2% 8:14
153 153 Elmy Thompson 25:39 SL Unattached 57.7% 8:15
154 154 Karen Samuel 25:53 FV45 Kent AC 62.3% 8:20
155 155 Matt Wilcox 26:11 SM Unattached 49.3% 8:26
156 156 Katrina Burroughs 26:13 FV40 Serpentine 58.5% 8:26
157 157 Martin Key 26:19 SM Unattached 49.4% 8:28
158 158 Sylvie-Emanuelle Bourbonnais 26:37 FV45 Unattached 62.8% 8:34
159 159 Annette Harris 26:38 SL Unattached 55.7% 8:34
160 160 Alistair Jackson 26:54 V60 Vets AC 61.2% 8:39
161 161 Peter Gare 26:58 V40 Unattached 51.0% 8:41
162 162 Andi Gaywood 27:17 V40 Unattached 50.8% 8:47
163 163 Dean Rose 27:23 V35 Unattached 49.1% 8:49
164 164 Paul Everard 27:35 V65 Mornington Chasers 61.4% 8:53
165 165 Sai Kit Lee 27:43 SM Unattached 46.9% 8:55
166 166 John Hanscomb 27:44 V70 Ranelagh Harriers 64.4% 8:55
167 167 Rachel Craig 27:45 SL Unattached 53.4% 8:56
168 168 Alison Cork 27:58 FV40 Unattached 56.1% 9:00
169 169 Robert Herbert 28:09 V65 Unattached 60.2% 9:04
170 170 Geraldine Nogami 28:16 FV55 Serpentine 65.6% 9:06
171 171 Ashley Horobin 28:19 V35 Unattached 47.1% 9:07
172 172 Mark Culshaw 28:21 V40 London Frontrunners 48.1% 9:07
173 173 Illana Manley 28:24 SL Unattached 52.1% 9:08
174 174 Keith Chandler 28:27 V50 Tri Sport Epping 52.3% 9:09
175 175 Bob Davidson 28:28 V75 Serpentine 66.6% 9:10
176 176 Sharon Buckmire 28:31 SL Unattached 51.9% 9:11
177 177 Mike Caudwell 28:35 V70 Croydon Harriers 61.7% 9:12
178 178 John Grigg 28:54 V70 Mornington Chasers 61.8% 9:18
179 179 Kate Phillips 29:24 SL Unattached 50.3% 9:28
180 180 Rosanne Birch 29:59 FV35 Unattached 50.8% 9:39
181 181 Jane Ramon 30:04 SL Serpentine 49.4% 9:41
182 182 Jessica Barrick 30:15 SL Unattached 48.9% 9:44
183 183 Chloe Mccloskey 30:23 SL Unattached 48.7% 9:47
184 184 David Simpson 30:37 V65 Sevenoaks AC 55.8% 9:51
185 185 Kay Weeden 30:39 FV55 Surrey Policy AC 61.3% 9:52
186 186 Natasha Louw 30:50 SL Unattached 48.0% 9:55
187 187 Adam Samuel 31:00 V45 Unattached 46.1% 9:59
188 188 Mahadevan Arulkumar 31:54 SM Unattached 40.5% 10:16
189 189 Michael Middleton 36:46 V70 Croydon Harriers 49.9% 11:50

Race conditions

Dry, mild, breezy

Report

A heart rate monitor was left at the Bandstand on Friday. If it belongs to you, please contact me on malcolm_french@hotmail.com or MalcolmFrench@aol.com or 020 8422 3900.

Malcolm French

Repairs to the bridge meant that we had to use a different course this month. Hugh Jones kindly provided details of another accurately measured 5k course, which had been used for the 2004 Civil Service Championships. My thanks to all the marshals, who always give so generously of their time, and who made sure that the runners safely negotiated the temporary route.

The winner, Tom Boardman, set an Under-20 series record. Tom was a member of the winning St Mary

Race helpers

Timekeepers: Rachel Whittaker, Bev Thomas. Recorders: Peter Davies, Martin Garrett, Sally Hodge, Malcolm French. Registration: Bev Thomas. Chief Marshal: Clive Martin. Marshals: all from Serpentine Running Club. First Aid: St John Ambulance.


Chart 5843eb24eab7f

Result queries

If you have any queries about these results please email lfotm5k@serpentine.org.uk