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Welcome to the website of central London's running and triathlon club where you'll find information about the club, how to join and get involved, our weekly schedule of training, our running, triathlon, cross country and track & field activities, a beginner's guide to running, suggestions for where to run and cycle in the London area, a London Marathon guide, our race & event planner, results from thousands of races, and advice about health, nutrition, training and many other subjects of interest to runners and triathletes.

If you are already one of our 2018 members, please login using the button above.


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Southern 12&6 stage Road Relays 29th March - Sign Up Now Open

The Men's 12 and Women's 6 stage relays are once again upon us... SIGN UP now!

March highlights

A few things to look out for in March

Next committee meeting

The next committee meeting is scheduled for Monday 20 April 2015. If any members would like to raise an issue or agenda item with a member of the committee prior to the meeting, you can find all contact details here

Serpentine trail running - spring summary

Here is a summary of forthcoming Serpie Trail runs. These are led runs through a variety of countryside, and all are accessible by public transport from London.

Middlesex Masters Cross Country champs - entries open

Entries are open for our final cross country champs of the year: The Middlesex Masters Champs held in partnership with Hertfordshire County Athletic Association at Trent Park on Sunday 22nd March.

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Andy Greenleaf joins Team Freespeed

Andy has been announced as one of two new athletes to be joining Team Freespeed in 2015. Read the full team announcement on Tri 247. Many congratulations Andy - we hope you have a great year of competing

Triathlon London League: Entries for Windrush Aquathlon open on 1 Feb 2015

Increase your chances to enter the London League by registering early. Registration opens on Sunday, 1 February 2015