Michael Rowland

Club: Ranelagh Harriers
Season bests Edit
Runner number: 3014

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
29/01/1999 Last Friday 5k 22:08 67.3% 7:07
26/02/1999 Last Friday 5k 22:14 67.0% 7:09
30/04/1999 Last Friday 5k 22:36 65.9% 7:16
24/11/2000 Last Friday 5k 22:48 66.4% 7:20
29/09/2000 Last Friday 5k 22:52 66.2% 7:22
23/02/2001 Last Friday 5k 23:00 65.8% 7:24
28/01/2000 Last Friday 5k 23:06 65.0% 7:26
27/10/2000 Last Friday 5k 23:12 65.2% 7:28
25/08/2000 Last Friday 5k 23:26 64.6% 7:32
26/04/2001 Last Friday 5k 23:35 64.2% 7:35
28/09/2001 Last Friday 5k 23:49 64.1% 7:40
24/06/2005 Last Friday 5k 23:52 65.7% 7:41
29/12/2000 Last Friday 5k 24:02 63.0% 7:44
25/02/2005 Last Friday 5k 24:02 65.3% 7:44
29/11/2002 Last Friday 5k 24:04 64.0% 7:45
28/10/2005 Last Friday 5k 24:17 65.2% 7:49
31/12/2004 Last Friday 5k 24:33 63.9% 7:54
29/10/2004 Last Friday 5k 24:35 63.8% 7:55
27/05/2005 Last Friday 5k 24:37 63.7% 7:55
26/08/2005 Last Friday 5k 24:39 64.2% 7:56
23/02/2007 Last Friday 5k 24:51 65.1% 8:00
26/01/2007 Last Friday 5k 24:56 64.9% 8:01
30/06/2006 Last Friday 5k 24:56 63.5% 8:01
31/10/2003 Last Friday 5k 24:59 62.2% 8:02
25/08/2006 Last Friday 5k 25:12 63.5% 8:07
29/12/2006 Last Friday 5k 25:15 63.3% 8:08
27/01/2006 Last Friday 5k 25:17 62.6% 8:08
26/05/2006 Last Friday 5k 25:23 62.4% 8:10
24/11/2006 Last Friday 5k 25:29 62.7% 8:12
27/07/2001 Last Friday 5k 25:31 59.3% 8:13
27/07/2007 Last Friday 5k 25:34 63.3% 8:14
24/09/2004 Last Friday 5k 25:37 61.3% 8:15
29/06/2007 Last Friday 5k 25:41 63.0% 8:16
27/10/2006 Last Friday 5k 26:00 61.5% 8:22
30/05/2008 Last Friday 5k 26:06 62.5% 8:24
31/08/2007 Last Friday 5k 26:07 62.5% 8:24
25/05/2007 Last Friday 5k 26:10 61.8% 8:25
28/12/2007 Last Friday 5k 26:14 62.2% 8:27
30/03/2012 Last Friday 5k 26:44 63.3% 8:36
26/09/2008 Last Friday 5k 26:45 61.6% 8:36
27/01/2012 Last Friday 5k 27:16 62.1% 8:46
25/04/2008 Last Friday 5k 29:35 55.2% 9:31
22/03/2002 Last Friday 5k 30:47 49.6% 9:54
28/03/2008 Last Friday 5k 30:48 53.0% 9:55
25/05/2001 Last Friday 5k 31:10 48.6% 10:02
30/03/2001 Last Friday 5k 31:29 48.1% 10:08
26/03/2004 Last Friday 5k 31:54 48.7% 10:16
28/03/2003 Last Friday 5k 32:04 48.1% 10:19
29/08/2003 Last Friday 5k 32:22 48.0% 10:25
30/08/2002 Last Friday 5k 32:48 47.0% 10:33
29/02/2008 Last Friday 5k 33:01 49.4% 10:37


Chart 58460c034d78a

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

No races found.

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.