Last Friday 5k: 28 August 2009
Last Friday Overall Championship 2009
All runners
# | Pos | Name | Time | Cat | Club | Graded | Pace |
1 | 1 | Hassan Raidi | 15:55 | SM | Belgrave Harriers | 81.7% | 5:07 |
2 | 2 | Hugh Torry | 16:12 | SM | Serpentine | 79.8% | 5:13 |
3 | 3 | Chris Jordan | 16:33 | SM | Hinckley RC | 78.0% | 5:20 |
4 | 4 | Paul Lemmon | 16:35 | V45 | London Heathside | 86.2% | 5:20 |
5 | 5 | Martin Potter | 16:36 | V40 | London Heathside | 83.4% | 5:21 |
6 | 6 | Simon Stevens | 16:38 | V35 | Winchester & Dist AC | 81.5% | 5:21 |
7 | 7 | Robin Tuddenham | 16:42 | V40 | Serpentine | 82.3% | 5:22 |
8 | 8 | Paul Martin | 16:47 | SM | Tonbridge AC | 77.3% | 5:24 |
9 | 9 | Les Thomas | 16:59 | V35 | Riverside Runners | 78.6% | 5:28 |
10 | 10 | Xavier Garro | 17:01 | SM | Unattached | 75.8% | 5:29 |
11 | 11 | Jim Addison | 17:09 | V35 | Beckenham RC | 77.8% | 5:31 |
12 | 12 | Ben Harding | 17:12 | SM | City of Portsmouth | 75.0% | 5:32 |
13 | 13 | Basil Wallace | 17:14 | V35 | Herne Hill Harriers | 76.5% | 5:33 |
14 | 14 | Stephen Starvis | 17:15 | V35 | Str of Croydon | 77.4% | 5:33 |
15 | 15 | Michael Bridgeland | 17:20 | V50 | Chelmsford AC | 85.8% | 5:35 |
16 | 16 | Dave Cox | 17:24 | V55 | WG&EL | 89.1% | 5:36 |
17 | 17 | Mark Humphrey | 17:54 | SM | Belgrave Harriers | 72.1% | 5:46 |
18 | 18 | Tony Killilea | 17:56 | V45 | London Heathside | 79.1% | 5:46 |
19 | 19 | Alistair Macarthur | 17:56 | SM | Unattached | 72.1% | 5:46 |
20 | 20 | Guy Cooper | 18:00 | V35 | Unattached | 73.2% | 5:48 |
21 | 21 | Jolyon Attwooll | 18:09 | SM | Serpentine | 72.3% | 5:50 |
22 | 22 | Simone Santi | 18:12 | SM | Unattached | 71.7% | 5:51 |
23 | 23 | Chris Huey | 18:18 | SM | Unattached | 70.5% | 5:53 |
24 | 24 | Richard Heath | 18:20 | V35 | Unattached | 71.9% | 5:54 |
25 | 25 | Andrew Lyne | 18:24 | V35 | Unattached | 72.1% | 5:55 |
26 | 26 | James Roche | 18:29 | V35 | WG&EL | 71.8% | 5:57 |
27 | 27 | Stephen Dipre | 18:34 | V40 | New Eltham | 74.6% | 5:58 |
28 | 28 | Steve Bowran | 18:35 | V40 | Unattached | 73.4% | 5:59 |
29 | 29 | Anonymous | 18:36 | n/a | Unattached | n/a | 5:59 |
30 | 30 | Matt Turner | 18:40 | V35 | Unattached | 70.6% | 6:00 |
31 | 31 | Simon Highsted | 18:41 | V35 | Unattached | 71.5% | 6:01 |
32 | 32 | Richard Morris | 18:42 | SM | Unattached | 69.0% | 6:01 |
33 | 33 | Mariah McConnaughey | 18:53 | SL | Serpentine | 78.4% | 6:05 |
34 | 34 | Steve Williams | 18:53 | V50 | Dulwich Runners | 80.1% | 6:05 |
35 | 35 | Katherine Gundersen | 18:53 | SL | WG&EL | 78.7% | 6:05 |
36 | 36 | Graham Kennedy | 18:55 | SM | Cambridge Tri | 68.7% | 6:05 |
37 | 37 | Sam Allpass | 18:56 | V40 | Serpentine | 73.8% | 6:06 |
38 | 38 | Mark Kennedy | 18:59 | SM | Unattached | 69.1% | 6:07 |
39 | 39 | Angus Wells | 19:02 | V40 | Easingwold RC | 73.4% | 6:07 |
40 | 40 | Charles Spence | 19:04 | V45 | Unattached | 74.9% | 6:08 |
41 | 41 | Jonathan Monk | 19:06 | V40 | Thames Turbo | 72.0% | 6:09 |
42 | 42 | Doug Teesdale | 19:08 | V45 | Unattached | 75.9% | 6:09 |
43 | 43 | Olivier Guiavarc'h | 19:09 | SM | Unattached | 67.9% | 6:10 |
44 | 44 | Catherine Wilding | 19:09 | FV35 | Serpentine | 79.1% | 6:10 |
45 | 45 | Julien Mas | 19:13 | SM | Unattached | 67.1% | 6:11 |
46 | 46 | Jon Mellows | 19:16 | SM | Unattached | 67.0% | 6:12 |
47 | 47 | Enrique Puerto | 19:18 | SM | Unattached | 66.9% | 6:13 |
48 | 48 | Elizabeth Stavreski | 19:20 | FV35 | Thames H & H | 77.3% | 6:13 |
49 | 49 | Aaron Luther | 19:24 | SM | Unattached | 66.6% | 6:15 |
50 | 50 | Andrew Greenwood | 19:27 | SM | Serpentine | 66.7% | 6:16 |
51 | 51 | Hugh Scorgie | 19:29 | V45 | Unattached | 75.1% | 6:16 |
52 | 52 | Robin Young | 19:37 | V40 | Wimb Windmiler | 71.7% | 6:19 |
53 | 53 | Graham Coates | 19:41 | V55 | BH & B Harriers | 80.1% | 6:20 |
54 | 54 | John Denyer | 19:45 | V60 | Sevenoaks AC | 81.9% | 6:21 |
55 | 55 | James Felstead | 19:46 | V40 | Solarcenturians | 70.1% | 6:22 |
56 | 56 | Michael Abrahams | 19:47 | V50 | London Heathside | 76.4% | 6:22 |
57 | 57 | Steve Phillips | 19:48 | V40 | Unattached | 71.0% | 6:22 |
58 | 58 | Alex Sweet | 19:50 | SM | London Heathside | 65.0% | 6:23 |
59 | 59 | Kevin Snowden | 19:50 | SM | Unattached | 65.8% | 6:23 |
60 | 60 | Natasha Pitman | 19:53 | SL | North Herts RR | 75.0% | 6:24 |
61 | 61 | Helen Smethurst | 19:55 | FV40 | Belgrave Harriers | 79.4% | 6:25 |
62 | 62 | Graham Bell | 19:59 | V40 | London Heathside | 70.4% | 6:26 |
63 | 63 | Rory Wells | 20:02 | MU17 | Easingwold RC | 69.5% | 6:27 |
64 | 64 | Alan Shillitoe | 20:04 | SM | Bedford Harriers | 65.0% | 6:27 |
65 | 65 | Samuel Hayes | 20:04 | SM | Unattached | 64.5% | 6:27 |
66 | 66 | Pete Marsh | 20:10 | V55 | Belgrave Harriers | 78.8% | 6:29 |
67 | 67 | Steve Jolly | 20:12 | V40 | Unattached | 69.6% | 6:30 |
68 | 68 | Simon Godfrey | 20:14 | V35 | Solarcenturians | 66.5% | 6:31 |
69 | 69 | Chris Spranklen | 20:17 | SM | Unattached | 63.6% | 6:32 |
70 | 70 | Adam Robinson | 20:18 | SM | Unattached | 64.0% | 6:32 |
71 | 71 | Stewart Bremner | 20:23 | V35 | Unattached | 65.5% | 6:34 |
72 | 72 | Sally Musson | 20:23 | FV55 | Tonbridge AC | 89.7% | 6:34 |
73 | 73 | Nick Wood | 20:26 | V35 | Unattached | 64.9% | 6:35 |
74 | 74 | Matt Sparrow | 20:30 | V40 | Unattached | 66.6% | 6:36 |
75 | 75 | Fred Van Der Tang | 20:32 | V40 | Unattached | 67.5% | 6:36 |
76 | 76 | Nigel Patterson | 20:33 | V60 | Maidenhead AC | 78.0% | 6:37 |
77 | 77 | Peter Bowles | 20:37 | V40 | Serpentine | 66.2% | 6:38 |
78 | 78 | Chris Priestley | 20:41 | V55 | North Herts RR | 75.6% | 6:39 |
79 | 79 | Phil O'Connell | 20:44 | SM | Unattached | 63.3% | 6:40 |
80 | 80 | Gillian Jubb | 20:45 | SL | St Albans Striders | 71.8% | 6:41 |
81 | 81 | Joe Ellic | 20:46 | V35 | Unattached | 63.5% | 6:41 |
82 | 82 | Lord Tuda | 20:49 | SM | Serpentine | 62.1% | 6:42 |
83 | 83 | Chris Hart | 20:53 | V35 | Unattached | 63.1% | 6:43 |
84 | 84 | Michael Button | 20:56 | SM | Unattached | 62.3% | 6:44 |
85 | 85 | Peter Lamb | 20:57 | SM | Unattached | 61.7% | 6:45 |
86 | 86 | Kieran Dignan | 21:00 | SM | Serpentine | 61.6% | 6:45 |
87 | 87 | Mark Glading | 21:03 | V45 | Fairlands VS | 69.5% | 6:46 |
88 | 88 | Jeffrey Prestridge | 21:03 | V50 | Serpentine | 70.1% | 6:46 |
89 | 89 | Gary Page | 21:06 | V45 | Chiltern Harriers | 69.4% | 6:47 |
90 | 90 | John Faulks | 21:10 | V40 | Solarcenturians | 66.5% | 6:49 |
91 | 91 | David Aylward | 21:18 | SM | Unattached | 60.6% | 6:51 |
92 | 92 | Andrew Tristem | 21:20 | V40 | Unattached | 64.5% | 6:52 |
93 | 93 | Gillian Phillips | 21:22 | SL | Unattached | 69.3% | 6:53 |
94 | 94 | Obi Nwofor | 21:23 | SM | Unattached | 61.0% | 6:53 |
95 | 95 | David Wilkinson | 21:25 | V40 | Thames Valley H | 65.2% | 6:54 |
96 | 96 | James Runnicles | 21:27 | V35 | Unattached | 61.8% | 6:54 |
97 | 97 | Mark Brett | 21:29 | V50 | Unattached | 69.2% | 6:55 |
98 | 98 | Kevin Choy | 21:38 | V50 | Unattached | 69.9% | 6:58 |
99 | 99 | Joe Horsman | 21:42 | V50 | Bedford Harriers | 69.1% | 6:59 |
100 | 100 | Phil Smith | 21:42 | V35 | Unattached | 61.5% | 6:59 |
101 | 101 | Gary Ward | 21:45 | V40 | Unattached | 63.2% | 7:00 |
102 | 102 | Sarah Bailey | 21:45 | SL | Unattached | 68.0% | 7:00 |
103 | 103 | Terry Dawson | 21:46 | V55 | Serpentine | 72.4% | 7:00 |
104 | 104 | Jodi Cullen | 21:49 | SL | Unattached | 67.8% | 7:01 |
105 | 105 | Martin Grimsdale | 21:49 | V55 | Watford Harriers | 70.4% | 7:01 |
106 | 106 | Stuart Meader | 21:50 | V40 | Dunmow Tri | 63.0% | 7:02 |
107 | 107 | Alan Davidson | 21:54 | V60 | Ranelagh Harriers | 74.5% | 7:03 |
108 | 108 | Mark Mulvenna | 21:55 | V45 | Sudbury Court | 65.7% | 7:03 |
109 | 109 | Tony Rea | 21:58 | V65 | Unattached | 76.4% | 7:04 |
110 | 110 | Adrian Perry | 22:00 | V50 | Serpentine | 67.0% | 7:05 |
111 | 111 | Edmond Simpson | 22:02 | V70 | Overton H & AC | 82.1% | 7:05 |
112 | 112 | Alison Kellett | 22:06 | SL | Unattached | 67.4% | 7:07 |
113 | 113 | Ian Tatman | 22:12 | V35 | Leigh on Sea | 60.6% | 7:09 |
114 | 114 | David Thomas | 22:13 | V45 | Serpentine | 64.3% | 7:09 |
115 | 115 | Catherine Hughes | 22:15 | FV40 | Sevenoaks AC | 70.5% | 7:10 |
116 | 116 | Andrew Chater | 22:21 | V50 | Unattached | 68.2% | 7:12 |
117 | 117 | Greg Clements | 22:21 | SM | Unattached | 58.0% | 7:12 |
118 | 118 | Tony Liu | 22:23 | SM | Unattached | 57.6% | 7:12 |
119 | 119 | Jennifer Jenks | 22:24 | FV35 | Royal Navy | 66.7% | 7:12 |
120 | 120 | Paul Little | 22:25 | V35 | Unattached | 58.8% | 7:13 |
121 | 121 | Christian Morris | 22:26 | SM | Serpentine | 57.5% | 7:13 |
122 | 122 | Tony Crawte | 22:27 | V40 | Serpentine | 62.2% | 7:13 |
123 | 123 | Karen Dodsworth | 22:29 | FV45 | North Herts RR | 74.4% | 7:14 |
124 | 124 | Peter Jones | 22:31 | V50 | Unattached | 67.1% | 7:15 |
125 | 125 | Ben Paz | 22:34 | SM | Unattached | 57.2% | 7:16 |
126 | 126 | Kathleen Horsman | 22:43 | FV50 | Bedford Harriers | 74.5% | 7:19 |
127 | 127 | Robert Hayes | 22:44 | MU20 | Unattached | 59.4% | 7:19 |
128 | 128 | Eric Schofield | 22:46 | V70 | Tunbridge Wells H | 77.5% | 7:20 |
129 | 129 | Michael Croft | 22:48 | V45 | Farnham Tri Club | 62.6% | 7:20 |
130 | 130 | Hugh Gallagher | 22:50 | V50 | Unattached | 64.6% | 7:21 |
131 | 131 | Peter Walsh | 22:52 | SM | Unattached | 56.9% | 7:22 |
132 | 132 | Jonathan Raggett | 22:56 | V40 | Serpentine | 61.3% | 7:23 |
133 | 133 | Matthew Stubberfield | 22:59 | V35 | Unattached | 58.1% | 7:24 |
134 | 134 | Al Green | 22:59 | V45 | Unattached | 61.7% | 7:24 |
135 | 135 | John Nicholas | 23:08 | SM | Unattached | 56.7% | 7:27 |
136 | 136 | Alison Hinton | 23:10 | FV40 | Serpentine | 66.2% | 7:27 |
137 | 137 | Lachlan Bateman | 23:19 | SM | Solarcenturians | 55.4% | 7:30 |
138 | 138 | Mike Blackledge | 23:21 | V35 | Thorney RC | 57.6% | 7:31 |
139 | 139 | Carolyn Hendry | 23:27 | SL | Unattached | 63.2% | 7:33 |
140 | 140 | Michael Burgess | 23:29 | SM | Unattached | 54.9% | 7:33 |
141 | 141 | Paul Young | 23:32 | V50 | Kettering Town H | 64.2% | 7:34 |
142 | 142 | Robert Hamilton | 23:32 | V60 | Purple Patch | 69.3% | 7:34 |
143 | 143 | Ruth Nunn | 23:33 | SL | Unattached | 63.0% | 7:35 |
144 | 144 | Hywel Adu-Bonsra | 23:33 | SM | Unattached | 55.7% | 7:35 |
145 | 145 | Jo Reeve | 23:34 | SL | Unattached | 62.8% | 7:35 |
146 | 146 | Steve Satchell | 23:36 | V60 | Mornington Chasers | 67.9% | 7:36 |
147 | 147 | Kumudith Guruge | 23:43 | V50 | Serpentine | 62.2% | 7:38 |
148 | 148 | Aaron Roozenburg | 23:45 | SM | Unattached | 54.3% | 7:39 |
149 | 149 | Rajesh Upadhyaya | 23:50 | SM | Unattached | 54.1% | 7:40 |
150 | 150 | Martin Flannery | 23:51 | V40 | Unattached | 58.1% | 7:40 |
151 | 151 | Jeannette Mueller | 23:54 | FV40 | Serpentine | 64.6% | 7:41 |
152 | 152 | Steve Sheekey | 23:57 | V45 | Havering 90 | 60.6% | 7:42 |
153 | 153 | Gemma Mills | 23:59 | SL | Unattached | 61.7% | 7:43 |
154 | 154 | Jim Brown | 24:08 | V55 | Fairlands VS | 64.8% | 7:46 |
155 | 155 | Leslie Fountain | 24:19 | FV35 | Unattached | 61.8% | 7:50 |
156 | 156 | Wambui Wa-Ngatho | 24:22 | FV50 | Wimb Windmiler | 71.2% | 7:50 |
157 | 157 | Dan Davies | 24:25 | V40 | Solarcenturians | 56.7% | 7:51 |
158 | 158 | Lisa Kirby | 24:28 | FV40 | Unattached | 62.7% | 7:52 |
159 | 159 | Sue Davison | 24:30 | FV45 | Sudbury Court | 67.4% | 7:53 |
160 | 160 | Simon Needham | 24:34 | V35 | Unattached | 53.7% | 7:54 |
161 | 161 | Rowan Levy | 24:34 | SM | Bishops Stortford RC | 52.9% | 7:54 |
162 | 162 | Guy Lawrenson | 24:36 | V60 | Hardley Runners | 65.2% | 7:55 |
163 | 163 | Simon Furlong | 24:40 | SM | Unattached | 52.7% | 7:56 |
164 | 164 | John Johnson | 24:41 | V65 | Tunbridge Wells H | 69.9% | 7:57 |
165 | 165 | Charmaine Dadirai Pamire | 24:44 | SL | Unattached | 59.8% | 7:58 |
166 | 166 | Bron Plaskowski | 24:44 | V45 | Unattached | 58.2% | 7:58 |
167 | 167 | Richard Whiting | 24:48 | V55 | Herts Phoenix | 63.6% | 7:59 |
168 | 168 | Manu Del'Aquila | 24:49 | SM | Unattached | n/a | 7:59 |
169 | 169 | Goncalo Vasconcelos | 24:51 | SM | Unattached | 51.9% | 8:00 |
170 | 170 | Geoffrey Nunn | 24:54 | SM | Unattached | 52.1% | 8:01 |
171 | 171 | Dennis Williams | 24:56 | V60 | Hercules Wimbledon | 66.0% | 8:01 |
172 | 172 | Tim Jackman | 24:58 | SM | Unattached | 51.7% | 8:02 |
173 | 173 | Kim Hiltz | 25:00 | SL | Unattached | n/a | 8:03 |
174 | 174 | Lukasz Sputo | 25:01 | SM | Unattached | 51.6% | 8:03 |
175 | 175 | Ruth Levy | 25:02 | SL | Unattached | n/a | 8:03 |
176 | 176 | Jack Crangle | 25:05 | MU17 | Unattached | 54.6% | 8:04 |
177 | 177 | Rebecca Marshall | 25:05 | SL | Unattached | 59.1% | 8:04 |
178 | 178 | Tim Botfield | 25:12 | SM | Unattached | 51.2% | 8:07 |
179 | 179 | Mark Twohey | 25:12 | V45 | Unattached | 58.1% | 8:07 |
180 | 180 | R Atlas | 25:21 | V45 | Unattached | 56.8% | 8:09 |
181 | 181 | Matt Ball | 25:25 | V35 | Unattached | 51.9% | 8:11 |
182 | 182 | Richard Pitcairn-Knowles | 25:25 | V75 | Sevenoaks AC | 75.9% | 8:11 |
183 | 183 | Ian Isherwood | 25:28 | V55 | Hercules Wimbledon | 61.4% | 8:12 |
184 | 184 | Barry Gilbert | 25:31 | V60 | Wadhurst Runners | 64.0% | 8:13 |
185 | 185 | Nina Trevarthen | 25:34 | FV40 | Crawley Saints & Sin | 60.8% | 8:14 |
186 | 186 | Pamela Jones | 25:36 | FV70 | Ilford AC | 92.6% | 8:14 |
187 | 187 | Paul Manel | 25:38 | V40 | Unattached | 54.0% | 8:15 |
188 | 188 | Ollie Lanierer | 25:45 | V35 | Unattached | 52.6% | 8:17 |
189 | 189 | Mark Acton | 25:52 | V40 | Unattached | 54.0% | 8:19 |
190 | 190 | Susan Ward | 26:00 | FV60 | Benfleet RC | 76.5% | 8:22 |
191 | 191 | Peter Hewitt | 26:04 | V40 | Unattached | 53.6% | 8:23 |
192 | 192 | Helen Thornton-Turp | 26:41 | FV40 | Unattached | 57.8% | 8:35 |
193 | 193 | Steve Decker | 26:41 | V40 | Unattached | 52.3% | 8:35 |
194 | 194 | Tracey Clayton | 26:44 | SL | Unattached | 55.4% | 8:36 |
195 | 195 | Edwin Bartlett | 26:49 | V65 | Veterans AC | 62.5% | 8:38 |
196 | 196 | Kim Cardones | 26:53 | SL | Unattached | 55.1% | 8:39 |
197 | 197 | Sally Griffin | 27:07 | FV40 | Unattached | 58.3% | 8:44 |
198 | 198 | Jonathan Bruck | 27:24 | V40 | Unattached | 51.0% | 8:49 |
199 | 199 | Jane Roche | 28:07 | FV35 | Eton Manor AC | 54.2% | 9:03 |
200 | 200 | Kat Johnston | 28:18 | SL | Unattached | n/a | 9:06 |
201 | 201 | George Richardson | 28:21 | V70 | Loughton AC | 65.7% | 9:07 |
202 | 202 | Ian Wilson | 28:29 | V50 | Unattached | 52.2% | 9:10 |
203 | 203 | Bob Davies | 28:56 | V40 | Unattached | 48.3% | 9:19 |
204 | 204 | Sally Smythe | 29:02 | FV40 | Unattached | 54.0% | 9:21 |
205 | 205 | Alistair Jackson | 29:07 | V65 | Veterans AC | 58.2% | 9:22 |
206 | 206 | Ros Young | 29:17 | FV65 | Serpentine | 71.1% | 9:25 |
207 | 207 | Paul Bartlett | 29:34 | V40 | Unattached | 47.2% | 9:31 |
208 | 208 | Hattie Burt | 30:16 | SL | Unattached | 48.9% | 9:44 |
209 | 209 | Mike Caudwell | 30:27 | V70 | Croydon Harriers | 59.4% | 9:48 |
210 | 210 | Amy Nuzzolese | 30:34 | SL | Unattached | 48.4% | 9:50 |
211 | 211 | Robert Nuzzolese | 30:34 | SM | Unattached | 42.2% | 9:50 |
212 | 212 | Rebecca Aspin | 30:40 | SL | Unattached | 48.3% | 9:52 |
213 | 213 | Joyce Lagaillarde | 30:43 | SL | Unattached | 48.2% | 9:53 |
214 | 214 | Melissa Payne | 30:51 | SL | Unattached | 48.1% | 9:56 |
215 | 215 | John Hanscomb | 30:55 | V70 | Ranelagh Harriers | 60.3% | 9:57 |
216 | 216 | Victoria Goode | 31:33 | FV35 | Unattached | 47.4% | 10:09 |
217 | 217 | Desmond Brown | 32:50 | V65 | Serpentine | 52.5% | 10:34 |
218 | 218 | David Simpson | 34:29 | V70 | Sevenoaks AC | 51.1% | 11:06 |
219 | 219 | Michael Middleton | 35:45 | V75 | Serpentine | 53.0% | 11:30 |
Race conditions
Dry, mild, very windy.
Race helpers
Timekeepers: Anthony Stranger-Jones, Bev Thomas, Raoul Mansukhani. Judges and Recorders: Peter Davies, Martin Garrett, Phil Kelvin, Jennifer Bradley, David Smart, Malcolm French. Registration: Bev Thomas. First Aid: St John Ambulance. Marshals: from Serpentine RC, Ilford AC, Veterans AC, Bolton Priestley.
Result queries
If you have any queries about these results please email lfotm5k@serpentine.org.uk