Last Friday 5k: 30 April 2004

 Men and women:  Separate Other races:   

Last Friday Overall Championship 2004

All runners

Pos arrow Name arrow Time arrow Cat arrow Club arrow Graded arrow Pace arrow
1 1 Ben Hope 15:43 SM WG&EL 82.5% 5:03
2 2 Gareth Balch 16:15 SM Bath University 79.8% 5:14
3 3 Bruce Weber 16:22 V40 London Heathside 84.2% 5:16
4 4 John Tumbleston 16:24 MU20 Serpentine 79.1% 5:17
5 5 James Scarth 16:30 SM Shaftesbury Barnet H 78.6% 5:19
6 6 Barry Broe 16:33 V45 Epsom & Ewell H 84.5% 5:20
7 7 Paul Mainwaring 16:51 SM Guildford Godalming 77.0% 5:25
8 8 Levi Nietvelt 16:54 SM LSE 76.8% 5:26
9 9 Urban Bettag 16:58 SM Unattached 76.5% 5:28
10 10 Tim Elsey 17:00 SM Dorking & Mole V 76.3% 5:28
11 11 Paul Erwood 17:03 MU20 Vale Of Aylesbury 76.5% 5:29
12 12 Martin Muldoon 17:11 SM Felixstowe RR 75.5% 5:32
13 13 Tom Kimber 17:16 SM Unattached 75.1% 5:33
14 14 Connor Mcintyre 17:20 SM London Heathside 74.8% 5:35
15 15 Andy Coleman 17:22 V40 WG&EL 78.7% 5:35
16 16 James Eltringham 17:25 SM Highgate Harriers 74.5% 5:36
17 17 Barney Southin 17:29 SM Goodenough College 74.2% 5:38
18 18 Jonathan Monk 17:31 V35 Thames Turbo 74.8% 5:38
19 19 Jim Collins 17:41 SM Visa 73.4% 5:41
20 20 Gavin Macaulay 17:45 SM London University 73.1% 5:43
21 21 James Britton 17:49 SM Bishops Stortford RC 72.8% 5:44
22 22 John Griffin 17:52 V40 Tri London 76.5% 5:45
23 23 Jo Astoria 17:59 V35 Unattached 73.9% 5:47
24 24 Lewis Mitchell 18:00 SM Unattached 72.1% 5:48
25 25 John Lewandowsky 18:01 V45 Cambridge Uni AC 78.8% 5:48
26 26 Ben Harding 18:04 SM Unattached 71.8% 5:49
27 27 Peter Beacham 18:08 V55 AFD 86.5% 5:50
28 28 Steve Hirons 18:16 V40 Unattached 73.8% 5:53
29 29 Neil Hartley 18:20 SM Unattached 70.8% 5:54
30 30 Dave Gibson 18:22 V60 AFD 87.1% 5:55
31 31 Joseph Paltzoglou 18:29 SM Unattached 70.2% 5:57
32 32 Malinda Myers 18:29 SL Headington Road R 77.9% 5:57
33 33 Richard Ward 18:34 SM London Heathside 69.9% 5:58
34 34 Juliette Clark 18:34 FV40 Belgrave Harriers 81.4% 5:58
35 35 Robin Young 18:38 V35 Wimb Windmiler 71.8% 6:00
36 36 Kenneth Few 18:40 SM Unattached 69.5% 6:00
37 37 David Redhouse 18:43 V35 Handy Cross 70.5% 6:01
38 38 Richard Fowler 18:46 SM Unattached 69.1% 6:02
39 39 Mark Skaife 18:51 V35 Unattached 71.0% 6:04
40 40 John Catmur 18:53 SM Unattached 68.7% 6:05
41 41 Sam Allpass 18:55 V35 Serpentine 70.3% 6:05
42 42 Eddie Bayne 18:57 V35 Unattached 69.2% 6:06
43 43 Derek Wardle 18:57 V55 Windsor Slough Eton 81.3% 6:06
44 44 Jose Angel Bolos 19:07 SM Unattached 67.9% 6:09
45 45 Les Presland 19:11 V60 AFD 85.9% 6:10
46 46 Keith Hylands 19:12 V55 Watford Harriers 78.8% 6:11
47 47 Iain Mcnaught 19:15 SM Unattached 67.4% 6:12
48 48 Jonathan Roots 19:18 V35 Bedford Harriers 69.4% 6:13
49 49 Fergus Haycock 19:20 SM London University 67.1% 6:13
50 50 Kate Symons 19:23 SL Thames H & H 74.3% 6:14
51 51 Bill Harvey 19:28 V60 Ranelagh Harriers 83.0% 6:16
52 52 Ken Townson 19:31 V35 London Heathside 67.2% 6:17
53 53 Ivor Lawrence 19:34 V35 Tunbridge Wells H 66.5% 6:18
54 54 Damien Demaj 19:35 SM Unattached 66.2% 6:18
55 55 Peter Morgan 19:36 V60 Folkestone RC 82.4% 6:18
56 56 Paul Johnson 19:37 V40 Bishops Stortford RC 68.7% 6:19
57 57 David Brewer 19:42 V35 Unattached 67.9% 6:20
58 58 Alexander Buerk 19:42 SM Unattached 65.9% 6:20
59 59 Trevor Cummings 19:47 V35 Unattached 67.7% 6:22
60 60 Phil Nash 19:48 V40 Unattached 68.6% 6:22
61 61 Gyles Bailey 19:50 SM Unattached 65.4% 6:23
62 62 Steve Holmes 19:51 SM Unattached 65.4% 6:23
63 63 Edmond Simpson 19:53 V65 Folkestone RC 84.6% 6:24
64 64 Tony Gallagher 19:55 V45 Collingwood AC 71.8% 6:25
65 65 Martin Grimsdale 19:56 V45 Watford Harriers 72.3% 6:25
66 66 John Allen 20:07 V40 Unattached 67.0% 6:28
67 67 Jeremy West 20:08 SM Unattached 64.4% 6:29
68 68 Anthony Miners 20:09 V45 London Heathside 69.4% 6:29
69 69 Alan Davidson 20:11 V55 Ranelagh Harriers 75.7% 6:30
70 70 Andrew Van Heiningen 20:14 V35 Serpentine 66.2% 6:31
71 71 Eamon Fogarty 20:15 V55 ESM 77.5% 6:31
72 72 Dirk Becherer 20:18 SM Unattached 63.9% 6:32
73 73 Alistair Henderson 20:21 V40 Serpentine 66.7% 6:33
74 74 Mark Tucker 20:22 SM Visa 63.7% 6:33
75 75 Jeffrey Prestridge 20:26 V45 Serpentine 68.4% 6:35
76 76 John Hull 20:29 V35 Serpentine 64.0% 6:35
77 77 Adam Simmons 20:33 SM Unattached 63.1% 6:37
78 78 Philip Kirk 20:34 SM Tonbridge AC 63.1% 6:37
79 79 Stephen McDuell 20:38 V35 Unattached 64.9% 6:38
80 80 Pete Thompson 20:40 SM Unattached 62.8% 6:39
81 81 Colin Fraser 20:40 V40 Unattached 66.7% 6:39
82 82 Ned Wilkinson 20:48 V50 Unattached 72.2% 6:42
83 83 Janet Williams 20:50 FV40 Unattached 73.8% 6:42
84 84 Peter Austin 20:50 V35 Unattached 62.9% 6:42
85 85 Jeremy Johnston 20:51 V40 Unattached 65.6% 6:43
86 86 Robert Moore 20:52 V45 Unattached 67.0% 6:43
87 87 Debbie Gibbins 20:53 FV40 Benfleet RC 74.8% 6:43
88 88 Paul Stukas 20:54 V40 Springfield 65.4% 6:44
89 89 Juan Carlo Esparragoza 20:57 SM Unattached 61.9% 6:45
90 90 Peter Hollis 20:59 V35 Unattached 63.3% 6:45
91 91 Fiona Burnie 21:11 FU20 Gateshead Harriers 67.9% 6:49
92 92 Paul Berdugo 21:11 V35 Unattached 62.8% 6:49
93 93 Andrew Dench 21:12 V35 Trent Park RC 61.4% 6:49
94 94 Philip Watts 21:14 SM Springfield 61.1% 6:50
95 95 Stephanie Mccarthy 21:17 FV45 WG&EL 75.4% 6:51
96 96 Wynne Raymond 21:18 SM Unattached 60.9% 6:51
97 97 Tino Isnardi 21:19 V35 Unattached 61.9% 6:52
98 98 Richard Collins 21:22 V45 Mornington Chasers 67.5% 6:53
99 99 Kelvin Doyle 21:23 SM Unattached 60.7% 6:53
100 100 Felk Bower 21:28 SM Unattached 60.4% 6:54
101 101 Roger Dawes 21:29 SM Unattached 60.4% 6:55
102 102 Stuart Lodge 21:34 SM Unattached 60.2% 6:56
103 103 Chris Priestley 21:34 V50 North Herts RR 68.5% 6:56
104 104 Jim Pickles 21:36 V45 Unattached 65.7% 6:57
105 105 Andy Young 21:38 V35 Serpentine 61.0% 6:58
106 106 David Thompson 21:45 V35 Unattached 61.5% 7:00
107 107 Tim Beeston 21:46 V40 Visa 61.9% 7:00
108 108 Richard Smith 21:52 V50 Serpentine 67.0% 7:02
109 109 John Hutson 21:58 SM Serpentine 59.1% 7:04
110 110 Mark Robinson 21:59 V35 Unattached 59.2% 7:04
111 111 Patrick Schoeb 21:59 SM Unattached 59.0% 7:04
112 112 Keith McNaught 22:00 SM Serpentine 59.0% 7:05
113 113 Emma Craig 22:01 SL Unattached 65.4% 7:05
114 114 Andy Edwards 22:03 V45 BH & B Harriers 65.4% 7:06
115 115 Gavin Watson 22:04 V40 Unattached 62.0% 7:06
116 116 Mike Carless 22:07 SM Unattached 58.7% 7:07
117 117 Chris Kittley 22:22 SM Unattached 58.0% 7:12
118 118 Peter De Rooij 22:22 V35 Serpentine 59.4% 7:12
119 119 John Mulvihill 22:23 SM Unattached 58.0% 7:12
120 120 Julian Downing 22:28 V35 Unattached 59.2% 7:14
121 121 Andrew Kiorides 22:38 SM Unattached 57.3% 7:17
122 122 Dinah Mallett 22:38 FV35 Unattached 66.2% 7:17
123 123 John Skinner 22:40 V50 Unattached 64.6% 7:18
124 124 Bernard Clarke 22:41 V45 Unattached 62.6% 7:18
125 125 Mike Healy 22:47 SM Unattached 56.9% 7:20
126 126 Jonathan Barrett 22:49 V45 Serpentine 63.2% 7:21
127 127 Krysia Broda 22:52 FV55 Epsom Allsorts 75.6% 7:22
128 128 John Mackenney 23:01 SM Unattached 56.4% 7:24
129 129 Phil Kelvin 23:09 FV50 Serpentine 72.6% 7:27
130 130 Jimmy Patel 23:09 SM Unattached 56.0% 7:27
131 131 Russell Wigley 23:29 SM Unattached 55.2% 7:33
132 132 Claire Morgan 23:30 FV40 Wimb Windmiler 65.4% 7:34
133 133 James Leith 23:32 V70 Hillingdon AC 74.8% 7:34
134 134 Jane Walsh 23:34 FV40 Serpentine 64.1% 7:35
135 135 Andy Head 23:36 SM Str of Croydon 55.0% 7:36
136 136 Nina Cooper 23:38 SL BH & B Harriers 60.9% 7:36
137 137 William Pound 23:40 V35 Unattached 55.8% 7:37
138 138 Graham Potter 23:43 V40 Unattached 57.2% 7:38
139 139 Marian Parker 23:46 V40 Trail Running Assoc 57.5% 7:39
140 140 Ella Truscott 23:50 SL Unattached 60.4% 7:40
141 141 Simon Joyce 23:55 V35 Unattached 55.2% 7:42
142 142 Linda Hatano 23:57 SL Unattached 60.1% 7:42
143 143 Scott Lawrence 24:00 SM Unattached 54.1% 7:43
144 144 John Triston 24:01 V35 Unattached 54.2% 7:44
145 145 Richard Whiting 24:02 V50 Herts Phoenix 61.9% 7:44
146 146 Matt Lane 24:06 SM Unattached 53.8% 7:45
147 147 Cliff Collins 24:12 V65 London Irish AC 70.3% 7:47
148 148 Sioned Morgan 24:16 FV35 Unattached 60.3% 7:49
149 149 Fiona Downes 24:17 FV35 Unattached 61.7% 7:49
150 150 Edwin Bartlett 24:26 V55 RRC 64.2% 7:52
151 151 Paul Parker 24:41 V35 Unattached 53.5% 7:57
152 152 Keith Dunleavy 24:45 V35 Unattached 53.7% 7:58
153 153 Tracey Wells 24:46 SL Unattached 58.1% 7:58
154 154 Alistair Jackson 24:49 V60 Vets AC 64.4% 7:59
155 155 John Walerych 25:00 V45 Queens Park Harriers 57.2% 8:03
156 156 Carl Roach 25:14 V35 Unattached 52.7% 8:07
157 157 Robert Keeling 25:21 SM Unattached 51.2% 8:09
158 158 Pam Kavanagh 25:23 FV35 Unattached 57.2% 8:10
159 159 Penelope Papandrea 25:27 FV35 Unattached 57.5% 8:11
160 160 Elaine Spence 25:27 SL Unattached 56.6% 8:11
161 161 Peter West 25:34 V65 Serpentine 68.1% 8:14
162 162 Debra Van Pelt 25:36 FV35 Unattached 57.6% 8:14
163 163 Mandy Simpson 25:38 SL North Herts RR 56.2% 8:15
164 164 Tim Bruce 25:40 SM Unattached 50.5% 8:16
165 165 Geraldine Nogami 25:43 FV50 Serpentine 66.6% 8:17
166 166 John Hanscomb 25:53 V65 Ranelagh Harriers 66.5% 8:20
167 167 John Johnson 26:01 V60 Unattached 62.7% 8:22
168 168 Christian Smith 26:07 V35 Unattached 50.2% 8:24
169 169 Moyna Lee 26:09 FV45 Unattached 61.9% 8:25
170 170 Susan Ward 26:10 FV55 Benfleet RC 67.5% 8:25
171 171 Melissa Bough 26:19 SL Unattached 54.7% 8:28
172 172 Fiona Donnachie 26:39 SL Unattached 54.0% 8:35
173 173 Ben Jones 26:41 SM Serpentine 48.6% 8:35
174 174 Philip Dee 26:57 V45 Unattached 52.7% 8:40
175 175 Natalie Ward 27:00 FV45 Unattached 60.5% 8:41
176 176 Bridget Cushen 27:05 FV60 Vets AC 69.7% 8:43
177 177 Clare Glenister 27:11 FV45 Unattached 58.5% 8:45
178 178 Steven Haslam 27:14 SM Unattached 47.6% 8:46
179 179 Victoria Rhodes 27:24 SL Unattached 52.5% 8:49
180 180 Bob Naumann 27:45 V65 Miami Runners 60.0% 8:56
181 181 Mark Archer 27:53 V35 RRC 47.3% 8:58
182 182 Tony MacNeary 28:00 V55 Unattached 54.1% 9:01
183 183 Mike Gray 28:20 V35 Unattached 46.6% 9:07
184 184 Suk Mangat 28:25 V35 Unattached 46.8% 9:09
185 185 Sally Rowley-Williams 28:36 FV45 Serpentine 55.6% 9:12
186 186 Michael Pocock 28:39 V55 Unattached 53.8% 9:13
187 187 Shanthi Snananthan 28:56 SL Unattached 49.8% 9:19
188 188 Wendy Tomlinson 29:03 FV35 Unattached 50.0% 9:21
189 189 Anonymous 29:10 n/a Unattached n/a 9:23
190 190 Martin Milnes 29:17 SM Unattached n/a 9:25
191 191 Vincent Coughlin 29:58 V45 Unattached 47.0% 9:39
192 192 Fran Acheson 30:04 FV45 Serpentine 52.4% 9:41
193 193 Ann Sullivan 31:47 FV40 Unattached 48.8% 10:14
194 194 Jeanne Coker 32:14 FV65 Metros 60.7% 10:22
195 195 Jacky Owens 32:25 FV55 Unattached 55.6% 10:26
196 196 Con Coughlin 33:08 V45 Unattached 43.5% 10:40
197 197 Bev Douglas 33:08 FV40 Unattached 46.8% 10:40
198 198 Sheila Green 33:37 FV55 Unattached 52.0% 10:49
199 199 Susannah Briggs 34:33 FV60 Unattached 54.0% 11:07
200 200 Claire Hearn 34:51 SL Unattached 41.3% 11:13
201 201 Lisa Fallon 35:37 SL Unattached 40.4% 11:28

Race photos

Race photos are at http://www.dwknight.co.uk/2004/5k/apr/index.html

Race conditions

Mild, light breeze, dry but wet underfoot after earlier rain

Report

The race saw a convincing win for Ben Hope (WG&EL) while in the ladies section Malinda Myers (Headington) was a narrow winner from Juliette Clake (Belgrave). Despite the wet underfoot conditions, there were age group year's bests from Barry Broe (M45), Dave Gibson (M60) and Edmund Simpson (M65).

We were pleased to welcome a group of runners from the National Magazine Company who were running for the National Asthma Campaign. We hope you all enjoyed the race.

Race helpers

Sincere thanks to all the helpers on a damp day.


Chart 5847189204234

Result queries

If you have any queries about these results please email lfotm5k@serpentine.org.uk