Last Friday 5k: 28 December 2007

 Men and women:  Separate Other races:   

Last Friday Overall Championship 2007

All runners

Pos arrow Name arrow Time arrow Cat arrow Club arrow Graded arrow Pace arrow
1 1 Tom Penfold 15:09 SM Birchfield Harriers 85.1% 4:53
2 2 James Shane 15:25 MU20 Basildon AC 86.5% 4:58
3 3 Orlando Edwards 15:28 SM Shaftesbury Barnet H 84.1% 4:59
4 4 Kevin Quinn 15:34 SM AFD 82.9% 5:01
5 5 Dan Shane 15:49 SM Basildon AC 82.4% 5:05
6 6 Andrew Dunwoody 15:53 SM Kent AC 81.6% 5:07
7 7 Rachel Townend 15:56 SL Winchester & Dist AC 92.9% 5:08
8 8 Tom Kingsnorth 16:01 SM Bristol & West AC 80.5% 5:09
9 9 David Vaughan 16:04 SM Garden City Runners 80.4% 5:10
10 10 Matthew Robins 16:18 SM Garden City Runners 79.1% 5:15
11 11 Nicholas Torry 16:23 SM Serpentine 78.9% 5:16
12 12 Richard Mann 16:25 MU20 Hillingdon AC 82.2% 5:17
13 13 James Harway 16:28 V35 Walton AC 80.1% 5:18
14 14 Darren McNeely 16:30 SM Serpentine 78.8% 5:19
15 15 Martin Potter 16:35 V40 London Heathside 82.3% 5:20
16 16 Martin Bateman 16:41 SM Hillingdon AC 77.7% 5:22
17 17 Matt Bloy 16:50 MU20 Basildon AC 80.2% 5:25
18 18 Mark Farmer 16:52 V35 Walton AC 78.2% 5:26
19 19 Anthony Taylor 16:54 MU17 Thurrock Harriers 82.3% 5:26
20 20 Daniel Thompson 16:55 MU20 Hillingdon AC 77.9% 5:27
21 21 Richard Phillips 16:56 SM Serpentine 76.8% 5:27
22 22 Robin Tuddenham 16:58 V35 Serpentine 79.9% 5:28
23 23 Alexander Vero 16:59 SM Serpentine 76.0% 5:28
24 24 Andy Robbins 17:01 V35 Serpentine 77.5% 5:29
25 25 Greg Stevens 17:19 V45 Serpentine 82.5% 5:34
26 26 Matthew Revier 17:22 MU20 Hillingdon AC 76.8% 5:35
27 27 Paul Cuddihy 17:29 SM Hillingdon AC 75.0% 5:38
28 28 Jonathan Castro 17:34 MU20 Hillingdon AC 75.0% 5:39
29 29 Jake Wright 17:40 SM Basildon AC 73.0% 5:41
30 30 Rawlston Morian 17:42 MU20 Kent AC 75.3% 5:42
31 31 Ian Meadowcroft 17:44 V40 Headington Road R 79.3% 5:42
32 32 James Ward 17:46 SM Herne Hill Harriers 72.8% 5:43
33 33 Danny Norman 17:47 SM Stragglers 72.5% 5:43
34 34 Liz Brathwaite 17:48 SL Herts Phoenix 83.1% 5:44
35 35 Chris Becker 17:49 V35 Serpentine 75.5% 5:44
36 36 Keiron Mitchell 17:55 MU20 Basildon AC 75.3% 5:46
37 37 Richard Green 17:57 SM Sydney Striders 72.4% 5:47
38 38 Paul Williams 17:58 SM Hillingdon AC 72.5% 5:47
39 39 Charlie Dickinson 18:02 V55 Belgrave Harriers 88.2% 5:48
40 40 Russell Casy 18:04 SM Garden City Runners 71.6% 5:49
41 41 Pete Crockford 18:05 V45 London Heathside 80.9% 5:49
42 42 Scott Phillips 18:06 MU20 Basildon AC 72.8% 5:49
43 43 Katherine Philp 18:09 SL Garden City Runners 81.5% 5:50
44 44 Jeremy Holt 18:11 MU20 Kent AC 74.2% 5:51
45 45 Rob Moore 18:15 SM Unattached 71.4% 5:52
46 46 Sylvan Kiwanuka 18:20 MU20 Kent AC 71.9% 5:54
47 47 Neil Crisp 18:22 V40 Ilford AC 76.6% 5:55
48 48 Joseph Lowe 18:27 V35 Highgate Harriers 72.4% 5:56
49 49 David Meller 18:28 V40 Trent Park RC 74.5% 5:57
50 50 John Russell 18:31 V45 North Herts RR 76.6% 5:58
51 51 Malcolm Hinsley 18:34 V45 Serpentine 78.2% 5:58
52 52 Peter Clark 18:37 MU20 Kent AC 71.6% 5:59
53 53 Holly Wilkinson 18:38 SL Serpentine 79.4% 6:00
54 54 Louise Vallier 18:45 FV40 Arena 80 83.6% 6:02
55 55 Dave Gardner 18:46 V40 Unattached 73.3% 6:02
56 56 Vicki Boyle 18:49 FV35 Arena 80 79.8% 6:03
57 57 Quintin Wright 18:52 V45 Serpentine 76.3% 6:04
58 58 Darren Southcott 18:57 MU17 Unattached 72.3% 6:06
59 59 Robert Crangle 18:59 V45 Serpentine 75.2% 6:07
60 60 David Simpson 19:05 V45 Serpentine 75.5% 6:08
61 61 Jon Ladley 19:08 SM Walton AC 67.4% 6:09
62 62 Jamie March 19:12 V35 Barnet & District 70.6% 6:11
63 63 Ian Dixon 19:15 V35 Long Dist Walk 70.4% 6:12
64 64 Abdifatah Dhuhulow 19:16 SM Serpentine 67.0% 6:12
65 65 Robin Young 19:17 V40 Wimb Windmiler 72.4% 6:12
66 66 Mark Sampford 19:18 MU20 Basildon AC 69.9% 6:13
67 67 Nathalie Warren 19:19 SL Walton AC 76.6% 6:13
68 68 Stephen Shane 19:28 MU17 Basildon AC 71.5% 6:16
69 69 Tom Fender 19:32 V35 Unattached 68.3% 6:17
70 70 Lars Rehn 19:36 V45 Belgrave Harriers 72.4% 6:18
71 71 Peter Loveridge 19:38 SM Serpentine 65.7% 6:19
72 72 Elizabeth Stavreski 19:44 SL Thames H & H 75.3% 6:21
73 73 Nick Copas 19:50 V35 Serpentine 67.3% 6:23
74 74 Gary Eaborn 19:54 V35 Serpentine 68.1% 6:24
75 75 Volker Vogler 20:02 V40 Unattached 68.6% 6:27
76 76 Alison Brownhill 20:03 FV40 West 4 Harriers 78.9% 6:27
77 77 Stevan Dokic 20:04 V50 Hillingdon AC 73.5% 6:27
78 78 Jim Brown 20:05 V55 Fairlands VS 76.5% 6:28
79 79 John Bignell 20:08 V55 Hillingdon AC 76.3% 6:29
80 80 Rob Sargent 20:17 V50 Loughton AC 74.5% 6:32
81 81 Nigel Mann 20:27 V45 Hillingdon AC 71.0% 6:35
82 82 Alan Rich 20:28 V55 Walthamstow AC 77.0% 6:35
83 83 Nick Crocker 20:29 V45 Saints & Sinners 70.9% 6:35
84 84 Sally Musson 20:36 FV50 Tonbridge AC 86.4% 6:38
85 85 Peter Bowles 20:36 V35 Serpentine 65.3% 6:38
86 86 Katherine March 20:49 SL Barnet & District 71.1% 6:42
87 87 Hannah Sheridan 20:52 FU20 Barnet & District 72.4% 6:43
88 88 Pete Marsh 20:52 V55 Dulwich Runners 74.9% 6:43
89 89 Mary Egundebi 20:55 FU20 Serpentine 71.0% 6:44
90 90 Martin Grimsdale 20:56 V50 Watford Harriers 72.2% 6:44
91 91 Paul Jarman 20:58 V40 Unattached 65.6% 6:45
92 92 Kieren Geaney 21:05 SM Serpentine 61.2% 6:47
93 93 Richard Derrick 21:07 V50 St Albans Striders 71.0% 6:48
94 94 Paul O'Neill 21:22 SM East London Tri 60.7% 6:53
95 95 Colin Cotton 21:25 V55 Str of Croydon 74.2% 6:54
96 96 Jeffrey Prestridge 21:26 V45 Serpentine 67.7% 6:54
97 97 Vicki Goodwin 21:28 SL Belgrave Harriers 68.9% 6:54
98 98 Ken Hardcastle 21:28 V60 Winchester & Dist AC 74.7% 6:54
99 99 Alan Davidson 21:28 V60 Ranelagh Harriers 74.7% 6:54
100 100 Phil Kelvin 21:51 FV55 Serpentine 83.7% 7:02
101 101 Peter Groves 22:09 V50 Abingdon AC 67.1% 7:08
102 102 Kumudith Guruge 22:19 V45 Unattached 65.0% 7:11
103 103 Amy Cope-Balchin 22:27 SL Serpentine 65.9% 7:13
104 104 Cecilia Morrison 22:30 FV65 City of Portsmouth 95.4% 7:14
105 105 Jeff Stock 22:34 V45 Unattached 63.3% 7:16
106 106 Maureen Noel 22:37 FV40 Belgrave Harriers 69.9% 7:17
107 107 Helen Smethurst 22:39 FV40 Belgrave Harriers 69.2% 7:17
108 108 Carien Dekker 22:39 FV35 London Frontrunners 66.6% 7:17
109 109 Sarah Knox 22:42 FV35 Serpentine 66.4% 7:18
110 110 Terry Dawson 22:43 V55 Serpentine 68.2% 7:19
111 111 Matthew Hayter 22:48 SM Wandsworth Roadhogs 56.7% 7:20
112 112 Andrew Chater 22:56 V50 Unattached 65.3% 7:23
113 113 Luke Anderson 23:05 MU15 Unattached 61.4% 7:26
114 114 Pauline Rich 23:08 FV60 Serpentine 86.0% 7:27
115 115 Jenny Davies 23:14 SL Kent AC 63.8% 7:29
116 116 Dianne Crisp 23:15 FV45 Ilford AC 68.7% 7:29
117 117 Andrew Jackson 23:15 V45 Unattached 61.0% 7:29
118 118 Jonathan Raggett 23:17 V40 Serpentine 59.5% 7:30
119 119 Elaine Battson 23:23 FV40 VPH & THAC 66.0% 7:31
120 120 Sonia Mosheshe 23:33 FV40 Unattached 65.1% 7:35
121 121 Kirsty Bangham 23:42 SL Stragglers 62.7% 7:38
122 122 John Johnson 23:47 V65 Tunbridge Wells H 71.8% 7:39
123 123 Stewart Morrison 23:55 V50 City of Portsmouth 63.7% 7:42
124 124 Francesca Wright 24:01 FV45 Serpentine 66.5% 7:44
125 125 Dennis Williams 24:06 V60 Hercules Wimbledon 67.7% 7:45
126 126 Jennifer Beecroft 24:07 SL Belgrave Harriers 61.4% 7:46
127 127 Fred Ashford 24:38 V70 Handy Cross 72.5% 7:56
128 128 Richard Whiting 24:41 V55 Herts Phoenix 63.3% 7:57
129 129 Heather Martingell 24:48 FV40 Ranelagh Harriers 62.7% 7:59
130 130 Wambui Wa-Ngatho 24:55 FV50 Wimb Windmiler 67.9% 8:01
131 131 Rebecca Wilkinson 25:00 SL Unattached 59.2% 8:03
132 132 Karen Samuel 25:08 FV45 Kent AC 64.9% 8:05
133 133 Elaine Fowler 25:16 FV40 Herts Phoenix 61.5% 8:08
134 134 David Bradley 25:44 V50 Unattached 57.8% 8:17
135 135 Nina Williams 26:04 FV40 Saints & Sinners 58.8% 8:23
136 136 Michael Rowland 26:14 V60 Ranelagh Harriers 62.2% 8:27
137 137 Edwin Bartlett 26:17 V60 Vets AC 62.7% 8:27
138 138 Steve Anderson 26:21 V40 Serpentine 52.6% 8:29
139 139 Stephen Bygrave 26:26 V50 Cranleigh T&H 55.8% 8:30
140 140 Zoe Boulter 26:41 SL Unattached 55.5% 8:35
141 141 John Hanscomb 27:24 V70 Ranelagh Harriers 66.0% 8:49
142 142 Sally South 27:34 FV50 Unattached 62.2% 8:52
143 143 Stuart Eaborn 27:40 V35 Unattached 48.0% 8:54
144 144 Tracey George 27:45 FV40 Dagenham 88 56.5% 8:56
145 145 Alistair Jackson 27:47 V60 Vets AC 59.8% 8:56
146 146 Katrina Burroughs 28:13 FV40 Serpentine 54.7% 9:05
147 147 John Grigg 29:05 V70 Mornington Chasers 62.2% 9:22
148 148 Mike Caudwell 29:46 V70 Croydon Harriers 60.0% 9:35
149 149 Amelia Ayliffe 30:00 FU15 Unattached 52.4% 9:39
150 150 Jodie Loftus 30:05 FU15 Unattached 52.2% 9:41
151 151 Graeme East 30:08 V45 Serpentine 48.2% 9:42
152 152 Traci Kawakami 30:53 FV40 Unattached 50.8% 9:56
153 153 Mark Culshaw 30:58 V40 Belgrave Harriers 44.4% 9:58
154 154 Desmond Brown 32:32 V65 Serpentine 52.5% 10:28
155 155 Michael Middleton 34:10 V70 Serpentine 54.5% 11:00
156 156 Regina Martin 34:45 SL Unattached 42.8% 11:11

Race conditions

Cool, dry, windy.

Report

The 2007 series ended on a high note with Rachel Townend smashing the All-Time women’s record by a massive 33 seconds. She achieved this despite conditions that were cool and windy; hardly conducive to fast times. Her time of 15:56 places her fifth in the 2007 UK Rankings.

Tom Penfold’s winning time was the fastest man’s time for 2007.

Congratulations also to Cecilia Morrison, who won the Age-Graded Championship with an average performance of 93.5%, topped off by a PB in this month’s race. We look forward to presenting her with her trophy at the January race.

Well done, also, to Phil Kelvin and Alistair Jackson, who had the distinction of being the only people to have completed every race in 2007.

Race helpers

Timekeepers: John Walker, Teppo Palosaari. Recorders: Peter Davies, Martin Garrett, Terry Smith, Pam Rutherford, Anthony Stranger-Jones, Malcolm French. Registration: Kabir Kemp (London Heathside). First Aid: St John Ambulance. Marshals: Serpentine RC, Hillingdon AC, Ilford AC, Vets AC, Ealing Southall & Middlesex AC, London Heathside.


Chart 584ab16ab67cc

Result queries

If you have any queries about these results please email lfotm5k@serpentine.org.uk