Richard Whiting

Club: Herts Phoenix
Season bests Edit
Runner number: 2665

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
25/11/2016 Last Friday 5k 28:12 59.6% 9:04
28/10/2016 Last Friday 5k 27:46 60.5% 8:56
30/09/2016 Last Friday 5k 26:36 62.6% 8:34
26/08/2016 Last Friday 5k 35:56 46.3% 11:34
29/07/2016 Last Friday 5k 27:03 61.6% 8:42
24/06/2016 Last Friday 5k 29:49 55.9% 9:36
29/04/2016 Last Friday 5k 27:36 60.3% 8:53
26/02/2016 Last Friday 5k 28:12 59.1% 9:04
29/01/2016 Last Friday 5k 26:59 61.7% 8:41
25/09/2015 Last Friday 5k 26:39 62.0% 8:35
28/08/2015 Last Friday 5k 26:33 62.2% 8:33
31/07/2015 Last Friday 5k 26:36 62.1% 8:34
29/05/2015 Last Friday 5k 26:24 63.0% 8:30
24/04/2015 Last Friday 5k 26:29 62.8% 8:31
27/03/2015 Last Friday 5k 26:36 62.5% 8:34
19/12/2014 Last Friday 5k 25:16 65.8% 8:08
28/11/2014 Last Friday 5k 25:08 66.1% 8:05
31/10/2014 Last Friday 5k 26:24 63.0% 8:30
26/09/2014 Last Friday 5k 25:40 64.2% 8:16
29/08/2014 Last Friday 5k 25:18 65.1% 8:08
18/07/2014 Last Friday 5k 27:53 59.1% 8:58
27/06/2014 Last Friday 5k 25:35 64.4% 8:14
25/04/2014 Last Friday 5k (short course) 25:03 63.9% 8:17
28/03/2014 Last Friday 5k 30:25 54.2% 9:47
28/02/2014 Last Friday 5k 24:58 66.0% 8:02
29/11/2013 Last Friday 5k 25:25 64.8% 8:11
25/10/2013 Last Friday 5k 25:00 65.9% 8:03
28/06/2013 Last Friday 5k 24:56 65.5% 8:01
26/04/2013 Last Friday 5k 25:11 64.8% 8:06
25/01/2013 Last Friday 5k 24:30 66.6% 7:53
28/12/2012 Last Friday 5k 25:11 64.8% 8:06
30/11/2012 Last Friday 5k 29:59 54.4% 9:39
26/10/2012 Last Friday 5k 25:56 62.9% 8:21
28/09/2012 Last Friday 5k 25:13 64.2% 8:07
25/05/2012 Last Friday 5k 25:36 63.2% 8:14
27/04/2012 Last Friday 5k 25:06 64.5% 8:05
30/03/2012 Last Friday 5k 25:25 63.7% 8:11
24/02/2012 Last Friday 5k 25:24 63.7% 8:10
27/01/2012 Last Friday 5k 25:18 64.0% 8:08
30/12/2011 Last Friday 5k 26:43 60.6% 8:36
25/11/2011 Last Friday 5k 26:28 61.1% 8:31
30/09/2011 Last Friday 5k 25:14 63.5% 8:07
26/08/2011 Last Friday 5k 23:54 67.1% 7:41
29/07/2011 Last Friday 5k 25:23 63.2% 8:10
24/06/2011 Last Friday 5k 25:46 62.2% 8:18
27/05/2011 Last Friday 5k 25:40 62.5% 8:16
06/05/2011 Last Friday 5k 27:00 59.4% 8:41
25/03/2011 Last Friday 5k 25:52 62.0% 8:19
28/01/2011 Last Friday 5k 27:21 58.6% 8:48
26/11/2010 Last Friday 5k 26:00 61.7% 8:22
24/09/2010 Last Friday 5k 24:39 64.5% 7:56
25/06/2010 Last Friday 5k 26:16 60.5% 8:27
28/05/2010 Last Friday 5k 26:30 60.0% 8:32
30/04/2010 Last Friday 5k 26:47 59.4% 8:37
26/03/2010 Last Friday 5k 26:22 60.3% 8:29
26/02/2010 Last Friday 5k 26:17 60.5% 8:27
29/01/2010 Last Friday 5k 25:36 62.1% 8:14
18/12/2009 Last Friday 5k 25:06 63.3% 8:05
27/11/2009 Last Friday 5k 27:07 58.6% 8:44
25/09/2009 Last Friday 5k 24:40 63.9% 7:56
28/08/2009 Last Friday 5k 24:48 63.6% 7:59
31/07/2009 Last Friday 5k 24:30 64.4% 7:53
26/06/2009 Last Friday 5k 24:54 63.3% 8:01
29/05/2009 Last Friday 5k 25:31 61.8% 8:13
24/04/2009 Last Friday 5k 25:22 62.2% 8:10
27/03/2009 Last Friday 5k 24:31 64.3% 7:53
27/02/2009 Last Friday 5k 24:41 63.9% 7:57
19/12/2008 Last Friday 5k 26:12 60.2% 8:26
28/11/2008 Last Friday 5k 25:46 61.2% 8:18
31/10/2008 Last Friday 5k 24:16 65.0% 7:49
26/09/2008 Last Friday 5k 25:58 60.2% 8:21
29/08/2008 Last Friday 5k 24:26 64.0% 7:52
25/07/2008 Last Friday 5k 24:17 64.4% 7:49
30/05/2008 Last Friday 5k 24:28 63.9% 7:52
25/04/2008 Last Friday 5k 25:00 62.5% 8:03
29/02/2008 Last Friday 5k 24:56 62.7% 8:01
25/01/2008 Last Friday 5k 24:44 63.2% 7:58
28/12/2007 Last Friday 5k 24:41 63.3% 7:57
30/11/2007 Last Friday 5k 25:18 61.8% 8:08
26/10/2007 Last Friday 5k 24:29 63.9% 7:53
28/09/2007 Last Friday 5k 25:19 61.2% 8:09
31/08/2007 Last Friday 5k 24:49 62.5% 7:59
29/06/2007 Last Friday 5k 24:57 62.1% 8:02
25/05/2007 Last Friday 5k 25:20 61.2% 8:09
27/04/2007 Last Friday 5k 24:34 63.1% 7:54
30/03/2007 Last Friday 5k 23:56 64.8% 7:42
23/02/2007 Last Friday 5k 25:00 62.0% 8:03
26/01/2007 Last Friday 5k 25:18 61.3% 8:08
24/11/2006 Last Friday 5k 25:14 60.5% 8:07
29/09/2006 Last Friday 5k 25:39 59.0% 8:15
25/08/2006 Last Friday 5k 24:39 61.4% 7:56
28/07/2006 Last Friday 5k 24:59 60.6% 8:02
30/06/2006 Last Friday 5k 26:13 57.7% 8:26
26/05/2006 Last Friday 5k 25:28 59.4% 8:12
28/04/2006 Last Friday 5k 25:11 60.1% 8:06
31/03/2006 Last Friday 5k 24:36 61.5% 7:55
24/02/2006 Last Friday 5k 24:26 62.0% 7:52
27/01/2006 Last Friday 5k 24:48 61.0% 7:59
30/12/2005 Last Friday 5k 23:36 64.1% 7:36
25/11/2005 Last Friday 5k 25:07 60.3% 8:05
30/09/2005 Last Friday 5k 24:47 60.6% 7:59
26/08/2005 Last Friday 5k 25:18 59.3% 8:08
29/07/2005 Last Friday 5k 24:35 61.1% 7:55
24/06/2005 Last Friday 5k 24:44 60.7% 7:58
27/05/2005 Last Friday 5k 26:18 57.1% 8:28
25/02/2005 Last Friday 5k 23:59 62.6% 7:43
28/01/2005 Last Friday 5k 24:20 61.7% 7:50
26/11/2004 Last Friday 5k 25:08 59.7% 8:05
24/09/2004 Last Friday 5k 25:19 58.8% 8:09
27/08/2004 Last Friday 5k 24:26 60.9% 7:52
25/06/2004 Last Friday 5k 24:02 61.9% 7:44
30/04/2004 Last Friday 5k 24:02 61.9% 7:44
26/03/2004 Last Friday 5k 24:05 61.8% 7:45
27/02/2004 Last Friday 5k 24:07 61.7% 7:46
19/12/2003 Last Friday 5k 23:15 64.0% 7:29
28/11/2003 Last Friday 5k 23:29 63.4% 7:33
26/09/2003 Last Friday 5k 24:19 60.7% 7:50
29/08/2003 Last Friday 5k 23:47 62.1% 7:39
25/07/2003 Last Friday 5k 23:16 63.5% 7:29
30/05/2003 Last Friday 5k 24:07 61.2% 7:46
25/04/2003 Last Friday 5k 23:56 61.7% 7:42
28/03/2003 Last Friday 5k 23:23 63.1% 7:31
28/02/2003 Last Friday 5k 23:25 63.1% 7:32
27/12/2002 Last Friday 5k 23:23 63.1% 7:31
29/11/2002 Last Friday 5k 22:59 64.2% 7:24
27/09/2002 Last Friday 5k 23:54 61.3% 7:41
30/08/2002 Last Friday 5k 24:27 59.9% 7:52
26/07/2002 Last Friday 5k 25:08 58.3% 8:05
28/06/2002 Last Friday 5k 23:24 62.6% 7:32
31/05/2002 Last Friday 5k 23:57 61.1% 7:42
26/04/2002 Last Friday 5k 23:05 63.4% 7:26
22/03/2002 Last Friday 5k 23:24 62.6% 7:32
22/02/2002 Last Friday 5k 23:55 61.2% 7:42
25/01/2002 Last Friday 5k 23:51 61.4% 7:40
28/12/2001 Last Friday 5k 25:23 57.7% 8:10
31/08/2001 Last Friday 5k 23:16 62.4% 7:29
27/07/2001 Last Friday 5k 23:17 62.4% 7:30
29/06/2001 Last Friday 5k 22:39 64.1% 7:17
25/05/2001 Last Friday 5k 22:52 63.5% 7:22
26/04/2001 Last Friday 5k 23:13 62.6% 7:28
30/03/2001 Last Friday 5k 23:58 60.6% 7:43
23/02/2001 Last Friday 5k 23:56 60.7% 7:42
26/01/2001 Last Friday 5k 24:02 60.4% 7:44
24/11/2000 Last Friday 5k 24:17 59.8% 7:49
27/10/2000 Last Friday 5k 24:47 58.6% 7:59
29/09/2000 Last Friday 5k 24:29 58.9% 7:53
30/06/2000 Last Friday 5k 22:37 63.7% 7:17
26/05/2000 Last Friday 5k 22:14 64.8% 7:09
31/03/2000 Last Friday 5k 21:50 66.0% 7:02


Chart 5846c7916b237

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