Dave Cox

Club: Woodford Green with Essex Ladies
Season bests Edit
Runner number: 3205

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
04/10/2015 Middlesex & Open 10k 36:44 91.0% 5:55
01/01/2013 New Year's Day 10k 36:33 90.6% 5:53
29/09/2012 Middlesex & Open 10k 36:28 90.8% 5:52
01/01/2015 New Year's Day 10k 36:24 92.5% 5:51
07/09/2013 Middlesex & Open 10k 36:04 92.6% 5:48
06/09/2009 Middlesex & Open 10k 35:32 90.8% 5:43
27/09/2014 Middlesex & Open 10k 35:27 95.0% 5:42
01/01/2008 New Year's Day 10k 35:23 89.6% 5:42
01/01/2007 New Year's Day 10k 35:11 89.4% 5:40
01/01/2005 New Year's Day 10k 34:41 87.3% 5:35
01/01/2004 New Year's Day 10k 34:23 87.4% 5:32
27/10/2000 Last Friday 5k 19:41 72.1% 6:20
27/02/2004 Last Friday 5k 19:38 74.0% 6:19
30/09/2016 Last Friday 5k 19:06 85.7% 6:09
30/04/2010 Last Friday 5k 18:30 83.8% 5:57
25/06/2010 Last Friday 5k 18:26 84.1% 5:56
25/05/2012 Last Friday 5k 18:25 85.6% 5:56
28/10/2016 Last Friday 5k 18:21 89.2% 5:54
28/05/2010 Last Friday 5k 18:21 84.5% 5:54
27/03/2015 Last Friday 5k 18:20 88.3% 5:54
29/05/2015 Last Friday 5k 18:18 88.4% 5:53
29/01/2016 Last Friday 5k 18:16 88.9% 5:53
24/06/2016 Last Friday 5k 18:14 89.0% 5:52
26/02/2016 Last Friday 5k 18:10 89.4% 5:51
24/09/2010 Last Friday 5k 18:10 86.0% 5:51
28/11/2014 Last Friday 5k 18:09 89.2% 5:50
27/11/2015 Last Friday 5k 18:06 89.7% 5:49
30/01/2015 Last Friday 5k 18:04 89.6% 5:49
19/12/2014 Last Friday 5k 18:02 89.7% 5:48
28/01/2011 Last Friday 5k 18:02 86.7% 5:48
27/05/2016 Last Friday 5k 18:01 90.1% 5:48
29/11/2013 Last Friday 5k 18:00 89.1% 5:48
26/02/2010 Last Friday 5k 17:58 86.3% 5:47
30/07/2010 Last Friday 5k 17:57 87.1% 5:47
29/04/2016 Last Friday 5k 17:57 90.4% 5:47
31/07/2015 Last Friday 5k 17:56 90.5% 5:46
29/06/2012 Last Friday 5k 17:55 88.0% 5:46
31/05/2002 Last Friday 5k 17:53 80.0% 5:45
26/06/2015 Last Friday 5k 17:53 90.0% 5:45
30/10/2015 Last Friday 5k 17:52 90.9% 5:45
27/05/2011 Last Friday 5k 17:49 87.7% 5:44
28/12/2012 Last Friday 5k 17:48 89.3% 5:44
27/08/2010 Last Friday 5k 17:47 87.9% 5:43
26/04/2013 Last Friday 5k 17:47 89.4% 5:43
29/10/2010 Last Friday 5k 17:46 88.0% 5:43
27/11/2009 Last Friday 5k 17:45 87.3% 5:43
18/07/2014 Last Friday 5k 17:45 91.2% 5:43
26/08/2011 Last Friday 5k 17:44 88.9% 5:42
29/08/2014 Last Friday 5k 17:44 91.2% 5:42
23/05/2014 Last Friday 5k 17:43 90.5% 5:42
22/02/2002 Last Friday 5k 17:43 80.7% 5:42
30/03/2001 Last Friday 5k 17:41 80.3% 5:41
28/12/2001 Last Friday 5k 17:41 80.9% 5:41
27/03/2009 Last Friday 5k 17:41 86.9% 5:41
30/09/2011 Last Friday 5k 17:40 89.2% 5:41
31/10/2014 Last Friday 5k 17:39 91.7% 5:41
23/08/2013 Last Friday 5k 17:39 90.9% 5:41
25/10/2013 Last Friday 5k 17:38 91.0% 5:40
27/01/2006 Last Friday 5k 17:35 84.0% 5:39
25/01/2002 Last Friday 5k 17:34 81.4% 5:39
26/01/2001 Last Friday 5k 17:33 80.9% 5:39
26/04/2002 Last Friday 5k 17:32 81.6% 5:39
25/11/2005 Last Friday 5k 17:28 84.5% 5:37
25/02/2011 Last Friday 5k 17:27 89.6% 5:37
27/05/2005 Last Friday 5k 17:27 83.9% 5:37
24/06/2011 Last Friday 5k 17:27 89.6% 5:37
28/08/2009 Last Friday 5k 17:24 89.1% 5:36
22/03/2002 Last Friday 5k 17:24 82.2% 5:36
29/07/2011 Last Friday 5k 17:21 90.9% 5:35
24/09/2004 Last Friday 5k 17:17 84.7% 5:34
25/07/2008 Last Friday 5k 17:16 89.0% 5:33
25/03/2011 Last Friday 5k 17:16 90.5% 5:33
23/02/2001 Last Friday 5k 17:16 82.2% 5:33
24/02/2006 Last Friday 5k 17:15 85.6% 5:33
30/06/2000 Last Friday 5k 17:14 81.7% 5:33
25/01/2008 Last Friday 5k 17:14 88.4% 5:33
28/09/2001 Last Friday 5k 17:14 83.0% 5:33
29/02/2008 Last Friday 5k 17:10 88.7% 5:31
24/11/2000 Last Friday 5k 17:10 82.7% 5:31
28/01/2000 Last Friday 5k 17:09 82.1% 5:31
29/09/2000 Last Friday 5k 17:09 82.8% 5:31
24/04/2009 Last Friday 5k 17:07 89.8% 5:30
31/08/2001 Last Friday 5k 17:07 83.6% 5:30
25/10/2002 Last Friday 5k 17:06 84.3% 5:30
26/08/2005 Last Friday 5k 17:05 86.4% 5:30
31/07/2009 Last Friday 5k 17:05 90.7% 5:30
25/04/2014 Last Friday 5k (short course) 17:04 91.3% 5:38
30/07/2004 Last Friday 5k 17:04 85.8% 5:30
25/06/2004 Last Friday 5k 17:01 85.4% 5:29
30/05/2008 Last Friday 5k 17:01 89.5% 5:29
29/08/2003 Last Friday 5k 17:00 85.4% 5:28
28/06/2002 Last Friday 5k 17:00 84.1% 5:28
29/06/2001 Last Friday 5k 17:00 83.5% 5:28
20/06/2008 Last Friday 5k 17:00 89.6% 5:28
29/07/2005 Last Friday 5k 16:59 86.9% 5:28
25/05/2001 Last Friday 5k 16:59 83.6% 5:28
30/08/2002 Last Friday 5k 16:57 85.0% 5:27
24/06/2005 Last Friday 5k 16:57 86.4% 5:27
31/03/2006 Last Friday 5k 16:56 87.2% 5:27
24/11/2006 Last Friday 5k 16:55 88.0% 5:27
26/07/2002 Last Friday 5k 16:53 85.4% 5:26
25/04/2008 Last Friday 5k 16:53 90.2% 5:26
27/08/1999 Last Friday 5k 16:53 83.4% 5:26
27/07/2001 Last Friday 5k 16:51 84.9% 5:25
29/08/2008 Last Friday 5k 16:49 91.4% 5:25
28/04/2006 Last Friday 5k 16:47 88.0% 5:24
30/06/2006 Last Friday 5k 16:45 88.1% 5:23
30/10/1998 Last Friday 5k 16:44 83.5% 5:23
28/11/2003 Last Friday 5k 16:44 86.8% 5:23
29/01/1999 Last Friday 5k 16:43 83.6% 5:23
27/09/2002 Last Friday 5k 16:42 86.3% 5:22
26/09/2003 Last Friday 5k 16:41 87.1% 5:22
25/09/1998 Last Friday 5k 16:40 83.9% 5:22
30/09/2005 Last Friday 5k 16:39 88.7% 5:21
28/08/1998 Last Friday 5k 16:38 84.0% 5:21
26/03/2004 Last Friday 5k 16:37 87.4% 5:21
19/12/2003 Last Friday 5k 16:35 87.6% 5:20
31/10/2003 Last Friday 5k 16:32 87.9% 5:19
30/04/1999 Last Friday 5k 16:32 84.5% 5:19
27/11/1998 Last Friday 5k 16:27 85.0% 5:18


Chart 584c65e56626c

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

No races found.

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.