Last Friday 5k: 30 July 2004
Last Friday Overall Championship 2004
All runners
# | Pos | Name | Time | Cat | Club | Graded | Pace |
1 | 1 | David Gitau | 15:02 | SM | North York Moors AC | 86.3% | 4:50 |
2 | 2 | Martin Shore | 15:38 | SM | Westbury Harriers | 83.0% | 5:02 |
3 | 3 | John Wanjihi | 16:06 | SM | Unattached | 80.6% | 5:11 |
4 | 4 | Robert Datnow | 16:35 | SM | Thames Valley H | 78.2% | 5:20 |
5 | 5 | Neil Chapman | 16:36 | SM | Wimb Windmiler | 78.2% | 5:21 |
6 | 6 | Warren Lynch | 16:42 | V35 | Belgrave Harriers | 78.0% | 5:22 |
7 | 7 | David Warrington | 16:46 | SM | Unattached | 77.4% | 5:24 |
8 | 8 | Simon Barrett | 16:52 | SM | Serpentine | 76.9% | 5:26 |
9 | 9 | John Charles | 17:01 | SM | Belgrave Harriers | 76.2% | 5:29 |
10 | 10 | Garry Perratt | 17:02 | V35 | Axe Valley Runners | 78.6% | 5:29 |
11 | 11 | Dave Cox | 17:04 | V50 | WG&EL | 85.8% | 5:30 |
12 | 12 | Tom Kimber | 17:09 | SM | Unattached | 75.6% | 5:31 |
13 | 13 | Michael Midmer | 17:16 | SM | Guildford & Godalmin | 75.1% | 5:33 |
14 | 14 | Barney Southin | 17:19 | SM | Serpentine | 74.9% | 5:34 |
15 | 15 | Jason Bennett | 17:23 | SM | Unattached | 74.6% | 5:36 |
16 | 16 | Sean Fishpool | 17:34 | SM | Dulwich Runners | 73.9% | 5:39 |
17 | 17 | Owen Barder | 17:36 | V35 | Serpentine | 75.0% | 5:40 |
18 | 18 | Jonathan Monk | 17:42 | V35 | Thames Turbo | 74.1% | 5:42 |
19 | 19 | John Passmore | 17:43 | SM | Unattached | 73.2% | 5:42 |
20 | 20 | Sally Hannah | 17:46 | SL | Highgate Harriers | 81.0% | 5:43 |
21 | 21 | Claudio Romero | 17:47 | V35 | Unattached | 73.7% | 5:43 |
22 | 22 | John Lewandowsky | 17:49 | V45 | Cambridge Uni AC | 79.7% | 5:44 |
23 | 23 | Hatti Dean | 17:57 | SL | Radley AC | 80.2% | 5:47 |
24 | 24 | Mark Wadley | 18:02 | V40 | Serpentine | 74.8% | 5:48 |
25 | 25 | Bryan Bayfield | 18:13 | SM | Deal Tri | 71.2% | 5:52 |
26 | 26 | Julian Ferraro | 18:15 | V35 | London Heathside | 73.3% | 5:52 |
27 | 27 | Marek Monczakowski | 18:16 | SM | Unattached | 71.0% | 5:53 |
28 | 28 | Simon Hawkesworth | 18:17 | SM | Serpentine | 71.0% | 5:53 |
29 | 29 | Gavin Daisley | 18:20 | SM | Imperial College | 70.8% | 5:54 |
30 | 30 | Stewart Haynes | 18:20 | SM | WG&EL | 70.8% | 5:54 |
31 | 31 | Kevin Davies | 18:21 | V40 | Unattached | 75.1% | 5:54 |
32 | 32 | Wayne Smith | 18:22 | SM | Unattached | 70.6% | 5:55 |
33 | 33 | Rachel Townend | 18:22 | SL | Winchester & Dist AC | 78.4% | 5:55 |
34 | 34 | Emma Calderbank | 18:31 | SL | Imperial College | 77.7% | 5:58 |
35 | 35 | Dee Patel | 18:35 | V40 | Bromley Harriers | 74.7% | 5:59 |
36 | 36 | Steve Leonard | 18:36 | SM | Unattached | 69.7% | 5:59 |
37 | 37 | Robin Young | 18:39 | V35 | Wimb Windmiler | 71.8% | 6:00 |
38 | 38 | Michael Stocks | 18:40 | V35 | Unattached | 69.8% | 6:00 |
39 | 39 | Mark Taylor | 18:41 | V50 | Tunbridge Wells H | 78.4% | 6:01 |
40 | 40 | Alistair Gillan | 18:47 | V35 | Springfield Str | 69.8% | 6:03 |
41 | 41 | Ben Lopman | 18:48 | SM | London Heathside | 69.0% | 6:03 |
42 | 42 | Stacey Ward | 18:48 | FU20 | Basildon AC | 76.5% | 6:03 |
43 | 43 | Neil Tillott | 18:56 | SM | Runners World | 68.5% | 6:06 |
44 | 44 | Damian Cannon | 18:59 | SM | Unattached | 68.3% | 6:07 |
45 | 45 | Pia Folsing | 19:01 | SL | Sparta Copenhagen | 75.7% | 6:07 |
46 | 46 | David Beadle | 19:02 | V35 | BH & B Harriers | 69.4% | 6:07 |
47 | 47 | Rob Harding | 19:03 | V35 | Leighton Buzzard AC | 70.3% | 6:08 |
48 | 48 | Malcolm Hall | 19:09 | SM | Royston Runners | 67.7% | 6:10 |
49 | 49 | Martyn Joyce | 19:15 | V50 | Unattached | 76.7% | 6:12 |
50 | 50 | Khawar Zuberi | 19:17 | V40 | Unattached | 70.9% | 6:12 |
51 | 51 | Julian Catmull | 19:20 | V40 | Springfield Str | 69.7% | 6:13 |
52 | 52 | Julian Spencer-Wood | 19:22 | V50 | Kent AC | 76.9% | 6:14 |
53 | 53 | Matt Higglesden | 19:24 | SM | Unattached | 66.9% | 6:15 |
54 | 54 | Sara Grosvenor | 19:24 | SL | Ranelagh Harriers | n/a | 6:15 |
55 | 55 | Paddy Richard | 19:25 | SM | Unattached | n/a | 6:15 |
56 | 56 | John Lewandowsky | 19:28 | V45 | Cambridge Uni AC | 72.9% | 6:16 |
57 | 57 | Dan Crabtree | 19:29 | SM | Unattached | 66.6% | 6:16 |
58 | 58 | John Mccooey | 19:33 | V40 | Ealing Southall & Mi | 70.5% | 6:17 |
59 | 59 | Shavaun Henry | 19:35 | FU20 | BH & B Harriers | 73.4% | 6:18 |
60 | 60 | Sadaf Awan | 19:41 | SL | Serpentine | 73.1% | 6:20 |
61 | 61 | John Greene | 19:42 | V35 | Serpentine | 67.5% | 6:20 |
62 | 62 | Rick Ross | 19:42 | V35 | Thames Valley H | 67.9% | 6:20 |
63 | 63 | Kevin Foster | 19:44 | V40 | Unattached | 68.8% | 6:21 |
64 | 64 | Louise Bardsley | 19:45 | SL | Reading RR | 72.9% | 6:21 |
65 | 65 | Silke Pichler | 19:46 | SL | New York RR | 72.8% | 6:22 |
66 | 66 | Tony Williams | 19:48 | V35 | Unattached | 67.1% | 6:22 |
67 | 67 | Terry Lyons | 19:49 | V60 | Kent AC | 82.3% | 6:23 |
68 | 68 | Tony Maru | 19:50 | V35 | Orion Harriers | 67.5% | 6:23 |
69 | 69 | Edmond Simpson | 19:52 | V65 | Folkestone RC | 85.7% | 6:24 |
70 | 70 | David Brewer | 19:53 | V40 | Unattached | 67.8% | 6:24 |
71 | 71 | Jim Brown | 19:54 | V50 | Fairlands VS | 74.2% | 6:24 |
72 | 72 | Richard Coates | 19:54 | SM | Unattached | 65.2% | 6:24 |
73 | 73 | Ian Dixon | 19:56 | V35 | Unattached | 65.8% | 6:25 |
74 | 74 | Henri Visser | 19:59 | SM | Unattached | 64.9% | 6:26 |
75 | 75 | Craig Chapman | 19:59 | SM | Unattached | 64.9% | 6:26 |
76 | 76 | Alison Brownhill | 20:02 | FV40 | Maidenhead AC | 76.1% | 6:27 |
77 | 77 | Martin Grimsdale | 20:04 | V50 | Watford Harriers | 72.4% | 6:27 |
78 | 78 | Jane Georghiou | 20:05 | FV50 | Farnham Runners | 83.6% | 6:28 |
79 | 79 | John Manning | 20:06 | V50 | Dacorum & Tring AC | 72.3% | 6:28 |
80 | 80 | Earl Peacock | 20:07 | SM | Unattached | 64.5% | 6:28 |
81 | 81 | Stephen Dower | 20:07 | SM | Queens Park Harriers | 64.5% | 6:28 |
82 | 82 | Sean Dillon | 20:07 | V50 | London Irish AC | 74.6% | 6:28 |
83 | 83 | Alan Davidson | 20:08 | V55 | Ranelagh Harriers | 76.5% | 6:29 |
84 | 84 | Martin Banfield | 20:09 | V40 | Unattached | 67.4% | 6:29 |
85 | 85 | Karsten Buecker | 20:10 | V35 | Unattached | 64.6% | 6:29 |
86 | 86 | Robin Hodkinson | 20:12 | SM | Unattached | 64.2% | 6:30 |
87 | 87 | Peter Morgan | 20:14 | V60 | Folkestone RC | 79.8% | 6:31 |
88 | 88 | Valerie Metcalf | 20:14 | FV40 | Serpentine | 74.7% | 6:31 |
89 | 89 | Stephen Mcduell | 20:14 | V35 | Sheen Shufflers | 66.2% | 6:31 |
90 | 90 | Kate Crowley | 20:16 | SL | Unattached | 71.0% | 6:31 |
91 | 91 | Theresa Brady | 20:16 | FV40 | Serpentine | 77.1% | 6:31 |
92 | 92 | Geoff Burnett | 20:19 | V40 | Unattached | 67.8% | 6:32 |
93 | 93 | Antony Senard | 20:19 | SM | Unattached | 63.9% | 6:32 |
94 | 94 | Jenni Van Deelen | 20:21 | FV35 | Canterbury H | 71.4% | 6:33 |
95 | 95 | Ian Chidwick | 20:23 | V45 | New Eltham | 70.2% | 6:34 |
96 | 96 | James Martin | 20:23 | SM | Imperial College | 63.6% | 6:34 |
97 | 97 | Dom Fiore | 20:30 | SM | Serpentine | 63.3% | 6:36 |
98 | 98 | Juan Carlo Esparragoza | 20:31 | SM | Unattached | 63.2% | 6:36 |
99 | 99 | John O'Shea | 20:35 | V40 | Unattached | 66.0% | 6:37 |
100 | 100 | Gavin Harrison | 20:37 | SM | Unattached | 62.9% | 6:38 |
101 | 101 | Simon Harrison | 20:37 | SM | Unattached | 62.9% | 6:38 |
102 | 102 | Geoff Vine | 20:41 | V55 | Unattached | 73.8% | 6:39 |
103 | 103 | Colin Fraser | 20:43 | V40 | Unattached | 67.0% | 6:40 |
104 | 104 | Peter Hollis | 20:44 | V35 | Unattached | 64.1% | 6:40 |
105 | 105 | Peter Bovill | 20:45 | SM | Unattached | 62.5% | 6:41 |
106 | 106 | Philip Watts | 20:46 | SM | Springfield Str | 62.5% | 6:41 |
107 | 107 | Rob Allen | 20:47 | V45 | Stragglers | 67.3% | 6:41 |
108 | 108 | Stephen Allen | 20:51 | SM | Unattached | 62.2% | 6:43 |
109 | 109 | Nick Crocker | 20:52 | V45 | Unattached | 67.0% | 6:43 |
110 | 110 | Chris Priestley | 20:57 | V50 | North Herts RR | 70.5% | 6:45 |
111 | 111 | Kofi Sarfo | 20:58 | SM | Unattached | 61.9% | 6:45 |
112 | 112 | Joe Connolly | 20:59 | V45 | Edmonton RC | 67.6% | 6:45 |
113 | 113 | Kate Galbraith | 20:59 | SL | Goodenough College | 68.6% | 6:45 |
114 | 114 | Neil Rhodes | 21:07 | V35 | Unattached | 62.5% | 6:48 |
115 | 115 | Tony Gallagher | 21:11 | V45 | Collingwood AC | 67.5% | 6:49 |
116 | 116 | Andy Davidson | 21:14 | V45 | South London H | 66.8% | 6:50 |
117 | 117 | Sarah Hinton | 21:16 | SL | Unattached | 67.7% | 6:51 |
118 | 118 | Theresa Wynne | 21:19 | SL | Unattached | 67.5% | 6:52 |
119 | 119 | Marion Rayner | 21:19 | FV50 | West 4 Harriers | 80.3% | 6:52 |
120 | 120 | Richard Collins | 21:22 | V45 | Mornington Chasers | 67.5% | 6:53 |
121 | 121 | Kyle Konis | 21:25 | SM | Serpentine | 60.6% | 6:54 |
122 | 122 | Arthur Borkwood | 21:28 | SM | Unattached | 60.4% | 6:54 |
123 | 123 | Craig Poyser | 21:31 | SM | Unattached | 60.3% | 6:55 |
124 | 124 | Mark Allen | 21:37 | V40 | Unattached | 62.8% | 6:57 |
125 | 125 | Keith Lams | 21:38 | SM | Visa | 60.0% | 6:58 |
126 | 126 | Tino Isnardi | 21:38 | V35 | Unattached | 61.0% | 6:58 |
127 | 127 | John Pratt | 21:46 | V55 | Ranelagh Harriers | 72.1% | 7:00 |
128 | 128 | Pete Thompson | 21:52 | SM | Unattached | 59.3% | 7:02 |
129 | 129 | Simon Williams | 21:53 | V35 | Unattached | 59.5% | 7:03 |
130 | 130 | Simon Inman | 22:01 | SM | Unattached | 58.9% | 7:05 |
131 | 131 | Ted Kimber | 22:05 | V60 | Barnet & District | 74.6% | 7:06 |
132 | 132 | Gavin Watson | 22:07 | V40 | Unattached | 62.3% | 7:07 |
133 | 133 | Simon Abrams | 22:14 | V35 | Unattached | 58.6% | 7:09 |
134 | 134 | Matthew Davison | 22:17 | SM | Unattached | 58.2% | 7:10 |
135 | 135 | Damian Joyce | 22:19 | V35 | Unattached | 58.7% | 7:11 |
136 | 136 | John Mulvihill | 22:19 | SM | Unattached | 58.1% | 7:11 |
137 | 137 | Peter McCloskey | 22:23 | V55 | Unattached | 67.6% | 7:12 |
138 | 138 | Anonymous | 22:25 | n/a | Unattached | n/a | 7:13 |
139 | 139 | Laura Loveridge | 22:25 | SL | Serpentine | 64.2% | 7:13 |
140 | 140 | Simon Fluendy | 22:26 | V35 | Unattached | 59.3% | 7:13 |
141 | 141 | Amanda Anderson | 22:27 | SL | Unattached | 64.1% | 7:13 |
142 | 142 | Dave Stubbins | 22:28 | V60 | Bedford Harriers | 70.5% | 7:14 |
143 | 143 | Darrell Mandiwall | 22:30 | SM | Unattached | 57.7% | 7:14 |
144 | 144 | Ruth Calderbank | 22:35 | FV50 | North Fylde AC | 74.4% | 7:16 |
145 | 145 | Tim Beeston | 22:38 | V40 | Visa | 59.6% | 7:17 |
146 | 146 | Adam Simmons | 22:40 | SM | Unattached | 57.2% | 7:18 |
147 | 147 | Andrea Rees | 22:42 | SL | Unattached | 63.4% | 7:18 |
148 | 148 | Joe Henry | 22:45 | SM | Kent AC | 57.0% | 7:19 |
149 | 149 | Izzy Doman | 22:56 | SL | Unattached | 62.8% | 7:23 |
150 | 150 | Jeremy Tapp | 22:58 | SM | Unattached | 56.5% | 7:23 |
151 | 151 | Joseph Ungeman | 22:59 | SM | Unattached | n/a | 7:24 |
152 | 152 | Jim Pickles | 23:03 | V45 | Unattached | 61.6% | 7:25 |
153 | 153 | Frances Thompson | 23:04 | SL | Unattached | 62.4% | 7:25 |
154 | 154 | Anonymous | 23:05 | n/a | Serpentine | n/a | 7:26 |
155 | 155 | Phil Kelvin | 23:08 | FV50 | Serpentine | 72.6% | 7:27 |
156 | 156 | Daniel Lee | 23:17 | SM | Unattached | 55.7% | 7:30 |
157 | 157 | Anthony Saleh | 23:20 | SM | Unattached | 55.6% | 7:31 |
158 | 158 | Rachel Brough | 23:25 | SL | Serpentine | 61.5% | 7:32 |
159 | 159 | Julie Cameron-Doe | 23:26 | SL | Serpentine | 61.5% | 7:32 |
160 | 160 | Daniel Benson | 23:30 | SM | Runners World | 55.2% | 7:34 |
161 | 161 | Mark Blakemore | 23:30 | V35 | Unattached | 56.2% | 7:34 |
162 | 162 | John Triston | 23:32 | V35 | Unattached | 55.3% | 7:34 |
163 | 163 | Michael Job | 23:35 | V55 | Serpentine | 66.5% | 7:35 |
164 | 164 | Nicholas Jackson | 23:41 | V45 | Fittleworth Flyers | 59.9% | 7:37 |
165 | 165 | Julia Gristwood | 23:43 | FV45 | Ealing Southall & Mi | 66.5% | 7:38 |
166 | 166 | Leon Goldsack | 23:44 | V35 | Deal Tri | 56.4% | 7:38 |
167 | 167 | Edward Brown | 23:46 | V40 | Unattached | 57.5% | 7:39 |
168 | 168 | Ralph Garfield | 23:48 | V65 | Unattached | 72.3% | 7:40 |
169 | 169 | Gregory Edwards | 23:56 | SM | Unattached | 54.2% | 7:42 |
170 | 170 | Yves Patukel | 24:02 | V40 | Unattached | 56.1% | 7:44 |
171 | 171 | Matthew Forman | 24:15 | SM | Unattached | 53.5% | 7:48 |
172 | 172 | Martin Curry | 24:17 | V35 | Unattached | 54.4% | 7:49 |
173 | 173 | Darin Spilman | 24:21 | V35 | Unattached | 53.8% | 7:50 |
174 | 174 | David Tonge | 24:27 | SM | Unattached | 53.1% | 7:52 |
175 | 175 | James Leith | 24:31 | V70 | Hillingdon AC | 72.8% | 7:53 |
176 | 176 | 24:32 | V35 | Unattached | n/a | 7:54 | |
177 | 177 | Edwin Bartlett | 24:37 | V60 | Road Runners | 64.3% | 7:55 |
178 | 178 | Anonymous | 24:39 | n/a | Kent AC | n/a | 7:56 |
179 | 179 | Vickie Sheriff | 24:39 | SL | Unattached | 58.4% | 7:56 |
180 | 180 | Ken Kwok | 24:39 | V60 | Serpentine | 66.8% | 7:56 |
181 | 181 | Keith Dunleavy | 24:45 | V35 | Unattached | 54.1% | 7:58 |
182 | 182 | John Marshall | 24:52 | SM | Unattached | 52.2% | 8:00 |
183 | 183 | Wayne Frank | 24:54 | SM | Unattached | 52.1% | 8:01 |
184 | 184 | Helen Freeman | 25:01 | SL | Unattached | 57.5% | 8:03 |
185 | 185 | Mike Caudwell | 25:16 | V65 | Croydon Harriers | 67.4% | 8:08 |
186 | 186 | Michelle Gartland | 25:16 | SL | Serpentine | 57.0% | 8:08 |
187 | 187 | Julian Godwin | 25:32 | V40 | Unattached | 53.2% | 8:13 |
188 | 188 | Caro Bignall | 25:41 | SL | Unattached | 56.0% | 8:16 |
189 | 189 | Andrew Russell | 25:55 | SM | Unattached | 50.1% | 8:20 |
190 | 190 | Paul Ellis | 25:56 | V40 | Unattached | 52.0% | 8:21 |
191 | 191 | John Walerych | 25:57 | V45 | Queens Park Harriers | 55.1% | 8:21 |
192 | 192 | Rolf Deusinger | 26:10 | V45 | Unattached | 53.8% | 8:25 |
193 | 193 | Matt Cornwall | 26:13 | SM | Unattached | 49.5% | 8:26 |
194 | 194 | Charlotte Rehn | 26:15 | FV35 | Unattached | 56.6% | 8:27 |
195 | 195 | Neasa MacErlean | 26:21 | FV40 | Canterbury H | 59.3% | 8:29 |
196 | 196 | Nathan Cassie | 26:27 | SM | Unattached | 49.0% | 8:31 |
197 | 197 | Alistair Jackson | 26:29 | V60 | Veterans AC | 60.4% | 8:31 |
198 | 198 | Lloyd Midwinter | 26:31 | SM | Unattached | 48.9% | 8:32 |
199 | 199 | John Hanscomb | 26:36 | V65 | Ranelagh Harriers | 64.7% | 8:34 |
200 | 200 | Nova Young | 26:37 | SL | Unattached | 54.1% | 8:34 |
201 | 201 | Alex Mcniven | 26:39 | V55 | Unattached | 58.9% | 8:35 |
202 | 202 | Robert Crawford | 26:43 | V40 | Unattached | 51.2% | 8:36 |
203 | 203 | Elisabeth Bingham | 26:46 | FV35 | Unattached | 56.0% | 8:37 |
204 | 204 | Nina Trevarthen | 26:49 | FV35 | Unattached | 55.0% | 8:38 |
205 | 205 | Lucy Marshall | 26:50 | SL | Unattached | 53.6% | 8:38 |
206 | 206 | Kathryn Adamson | 26:51 | FV35 | Serpentine | 55.8% | 8:38 |
207 | 207 | Alice Leach | 26:55 | SL | Unattached | 53.5% | 8:40 |
208 | 208 | Annie Sanderson | 26:55 | FV35 | Unattached | 54.8% | 8:40 |
209 | 209 | Colin Bain | 27:24 | V45 | Unattached | 51.4% | 8:49 |
210 | 210 | Peter Donaldson | 27:40 | V55 | Unattached | 55.7% | 8:54 |
211 | 211 | Colette Morris | 27:54 | FV40 | Unattached | 55.1% | 8:59 |
212 | 212 | Katie Greene | 28:10 | SL | Goodenough College | 51.1% | 9:04 |
213 | 213 | Peter Algar | 28:29 | SM | Unattached | 45.5% | 9:10 |
214 | 214 | Anonymous | 28:30 | n/a | Unattached | n/a | 9:10 |
215 | 215 | Sally Rowley-Williams | 28:38 | FV45 | Serpentine | 56.0% | 9:13 |
216 | 216 | David Simpson | 28:47 | V65 | Sevenoaks AC | 57.8% | 9:16 |
217 | 217 | Amanda Barnard | 28:49 | FV35 | Unattached | 51.2% | 9:16 |
218 | 218 | Mark Wilson | 28:49 | V40 | Unattached | 47.8% | 9:16 |
219 | 219 | Louise Rousseau | 29:09 | FV45 | Unattached | 54.1% | 9:23 |
220 | 220 | Alfonso Cottier | 29:14 | SM | Unattached | 44.4% | 9:24 |
221 | 221 | Ben Jones | 29:21 | SM | Serpentine | 44.2% | 9:27 |
222 | 222 | Anonymous | 29:53 | n/a | Goodenough College | n/a | 9:37 |
223 | 223 | Tracy Wostenholm | 30:06 | SL | Unattached | 47.8% | 9:41 |
224 | 224 | Catherine Parker | 30:07 | FV35 | Unattached | 49.0% | 9:41 |
225 | 225 | Josephine Banks | 30:08 | FV40 | Unattached | 51.0% | 9:42 |
226 | 226 | Simone Waghorn | 30:09 | SL | Unattached | 47.7% | 9:42 |
227 | 227 | Mary Mahony | 30:10 | FV60 | Unattached | 61.1% | 9:42 |
228 | 228 | Carol Bishop | 30:44 | SL | Unattached | 46.8% | 9:53 |
229 | 229 | Steve Mongelard | 31:49 | SM | Unattached | 40.8% | 10:14 |
230 | 230 | Deborah Laniado | 31:50 | SL | Unattached | 45.2% | 10:15 |
231 | 231 | Vicky Dunn | 32:21 | SL | Unattached | 44.5% | 10:25 |
232 | 232 | Mike Nicholls | 32:24 | V60 | Unattached | 49.8% | 10:26 |
233 | 233 | Debbie Copland | 36:36 | FV45 | Unattached | 43.4% | 11:47 |
234 | 234 | Kate Hindle | 43:54 | SL | Unattached | 32.8% | 14:08 |
235 | 235 | Johan Van Der Westhuizen | 43:54 | SM | Unattached | 29.6% | 14:08 |
236 | 236 | Julian Adkins | 43:54 | SM | Unattached | 29.6% | 14:08 |
Race photos
Race photos are at http://www.dwknight.co.uk/2004/5k/jul/index.html
Race conditions
Hot, still, dry
Report
LOST PROPERTY
A pair of womens leggings and some unused race vouchers were left at The Bandstand. If they are yours, please contact Malcolm French on 020 8422 3900 or MalcolmFrench@aol.com
The race was run in good conditions. On this occaision the first man past the winning post, Martin Shore, wasn't the quickest runner. David Gitau set off in race two and set the fastest time of the day and, in fact, the fastest time so far seen this year. There was also a 2004 age group best from Edmond Simpson in the M65 category.
Good to see a very competitive women's section where 11 ladies ran under 20 minutes.
As always, my thanks to all the marshals and helpers, without whome there wouldn't be a race.
Race helpers
Martin Garrett, Dean Wheeler, Bev Thomas, Kirsty Black, Richard Smith, David Simpson, Alan Woodward, Anthony Stranger-Jones, Audrey Walsh, Andy Reeves, Neil Hall, Justin Lock, Andy Young, Paul Ingram, Charles Lescott, Fran Acheson, Lynne Maughan, Huw Keene, Tony Leppard, Chris Cameron-Doe, Phill Harris, Rachel Broster, Malcolm French
Result queries
If you have any queries about these results please email lfotm5k@serpentine.org.uk