John O'Shea

Club: Highgate Harriers
Season bests Edit
Runner number: 11273

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
30/12/2011 Last Friday 5k 18:05 80.9% 5:49
25/04/2014 Last Friday 5k (short course) 18:16 79.1% 6:02
30/03/2007 Last Friday 5k 18:23 76.5% 5:55
06/05/2011 Last Friday 5k 18:30 78.5% 5:57
25/09/2009 Last Friday 5k 18:32 77.7% 5:58
27/08/2010 Last Friday 5k 18:34 78.2% 5:58
25/11/2005 Last Friday 5k 18:42 73.7% 6:01
27/01/2006 Last Friday 5k 18:46 73.4% 6:02
30/05/2008 Last Friday 5k 18:55 75.0% 6:05
26/08/2005 Last Friday 5k 18:59 72.6% 6:07
28/07/2006 Last Friday 5k 19:00 72.5% 6:07
28/05/2010 Last Friday 5k 19:03 75.6% 6:08
24/11/2006 Last Friday 5k 19:06 72.6% 6:09
28/09/2007 Last Friday 5k 19:07 74.2% 6:09
28/10/2005 Last Friday 5k 19:12 71.7% 6:11
24/04/2015 Last Friday 5k 19:21 77.5% 6:14
28/01/2005 Last Friday 5k 19:24 70.5% 6:15
29/04/2005 Last Friday 5k 19:27 70.3% 6:16
29/07/2005 Last Friday 5k 19:28 70.2% 6:16
25/02/2005 Last Friday 5k 19:33 69.9% 6:17
30/06/2006 Last Friday 5k 19:33 70.5% 6:17
27/03/2015 Last Friday 5k 19:36 76.5% 6:18
24/02/2006 Last Friday 5k 19:39 70.1% 6:19
27/05/2005 Last Friday 5k 19:40 69.5% 6:20
29/10/2004 Last Friday 5k 19:50 69.0% 6:23
31/12/2004 Last Friday 5k 19:56 68.6% 6:25
24/09/2004 Last Friday 5k 20:04 68.1% 6:27
25/06/2004 Last Friday 5k 20:28 66.3% 6:35
30/09/2016 Last Friday 5k 20:35 73.9% 6:37
30/07/2004 Last Friday 5k 20:35 66.0% 6:37
27/08/2004 Last Friday 5k 20:41 66.1% 6:39
29/07/2016 Last Friday 5k 20:55 72.2% 6:44
26/03/2004 Last Friday 5k 21:17 63.8% 6:51
18/07/2014 Last Friday 5k 22:22 66.5% 7:12
09/09/2007 Middlesex & Open 10k 39:05 75.5% 6:17


Chart 5847e61d20981

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

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Multi-sport and Other Races Road Edit X/C Edit T & F Edit

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Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

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