Andrew Reeves

Club: Reigate Priory
Season bests Edit
Runner number: 11332

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
19/07/2008 Club Championship 1k 2:31 89.6% 4:03
18/07/2009 Club Championship 1k 2:32 89.9% 4:05
14/08/2010 Club Championship 1k 2:36 88.5% 4:11
15/07/2006 Club Championship 1k 2:36 87.2% 4:11
30/06/2007 Club Championship 1k 2:37 84.6% 4:13
23/06/2012 Club Championship 1k 2:37 89.2% 4:13
16/07/2016 Club Championship 1k 2:37 93.3% 4:13
28/06/2014 Club Championship 1k 2:38 89.9% 4:14
16/07/2005 Club Championship 1k 2:39 85.0% 4:16
27/06/2015 Club Championship 1k 2:39 90.5% 4:16
17/07/2004 Club Championship 1k 2:40 83.9% 4:17
29/06/2013 Club Championship 1k 2:40 88.1% 4:17
23/07/2011 Club Championship 1k 2:41 87.0% 4:19
15/07/2017 Club Championship 1k 2:43 90.7% 4:22
29/06/2019 Club Championship 1k 2:43 91.5% 4:22
30/06/2018 Club Championship 1k 2:44 90.1% 4:24
28/06/2020 2020 Virtual Summer Grand Prix Club Championships - 1k 2:55 86.0% 4:42
26/07/2020 2020 Virtual Summer Grand Prix Club Championships - 1 Mile 5:02 84.4% 5:02
13/03/2013 La Santa Frank Horwill Memorial Handicap Mile 5:17 75.7% 5:17
12/03/2014 La Santa Frank Horwill Memorial Handicap Mile 5:17 76.0% 5:17
14/03/2018 La Santa Frank Horwill Memorial Handicap Mile 5:17 78.5% 5:17
11/07/2006 Club Championship 3k 9:10 82.4% 4:55
23/07/2009 Club Championship 3k 9:14 83.4% 4:57
15/07/2008 Club Championship 3k 9:15 82.7% 4:58
03/07/2007 Club Championship 3k 9:18 81.1% 4:59
26/07/2005 Club Championship 3k 9:28 79.7% 5:05
27/07/2004 Club Championship 3k 9:41 77.4% 5:12
12/07/2020 2020 Virtual Summer Grand Prix Club Championships - 3k 10:02 82.9% 5:23
03/04/2021 Tour de Serpiesphere Race 5: 2 miles (cut-off 10pm Sun 25 April) 10:54 83.0% 5:27
07/05/2009 Assembly League Dome/O2 (May '09) 14:10 83.6% 5:07
01/05/2008 Assembly League Dome/O2 5k 15:45 84.8% 5:04
19/07/2007 Club Championship 5k 16:03 83.2% 5:10
26/08/2010 Club Championship 5k 16:03 85.0% 5:10
25/05/2007 Last Friday 5k 16:05 82.5% 5:11
19/06/2014 Club Championship 5k 16:10 86.4% 5:12
30/07/2009 Club Championship 5k 16:11 83.7% 5:12
24/02/2006 Last Friday 5k 16:12 80.4% 5:13
19/07/2010 Sri Chinmoy 5k 16:19 83.7% 5:15
27/07/2017 Club Championship 5k 16:19 88.4% 5:15
30/06/2011 Club Championship 5k 16:20 83.6% 5:15
01/06/2013 Hollins Green 5k 16:23 84.5% 5:16
05/06/2010 Hollins Green 5k 16:23 82.7% 5:16
24/07/2008 Club Championship 5k 16:24 82.0% 5:17
29/02/2008 Last Friday 5k 16:27 81.2% 5:18
07/05/2010 Christleton 5k 16:29 82.2% 5:18
28/07/2016 Club Championship 5k 16:29 86.9% 5:18
01/06/2017 Assembly League Battersea 5k 16:31 86.7% 5:19
20/06/2013 Club Championship 5k 16:32 83.8% 5:19
25/07/2006 Club Championship 5k 16:34 79.1% 5:20
12/07/2005 Club Championship 5k 16:38 78.0% 5:21
16/07/2015 Club Championship 5k 16:41 85.2% 5:22
28/06/2012 Club Championship 5k 16:44 82.2% 5:23
06/05/2011 Last Friday 5k 16:47 81.3% 5:24
26/07/2018 Club Championship 5k 16:49 86.4% 5:25
29/06/2004 Club Championship 5k 16:57 76.5% 5:27
25/07/2019 Club Championship 5k 16:58 86.3% 5:28
09/04/2015 Assembly League Beckenham 3.0M 17:00 81.0% 5:35
09/08/2020 2020 Virtual Summer Grand Prix Club Championships - 5k 17:05 86.4% 5:30
22/07/2021 Club Championship 5k 17:14 86.3% 5:33
23/05/2020 Serpiesphere virtual 5k 17:18 84.6% 5:34
04/07/2013 Assembly League Battersea 5k 17:18 80.1% 5:34
09/08/2020 Serpiesphere virtual 5k 17:24 84.8% 5:36
04/07/2020 Serpiesphere virtual 5k 17:32 83.5% 5:39
30/05/2020 Serpiesphere virtual 5k 17:34 83.3% 5:39
16/05/2020 Serpiesphere virtual 5k 17:36 83.2% 5:40
17/10/2020 Serpiesphere virtual 5k 17:37 83.7% 5:40
09/05/2020 Serpiesphere virtual 5k 17:37 83.1% 5:40
13/06/2020 Serpiesphere virtual 5k 17:38 83.0% 5:40
20/06/2020 Serpiesphere virtual 5k 17:39 83.0% 5:41
03/01/2021 Serpiesphere virtual 5k 17:40 83.5% 5:41
18/07/2020 Serpiesphere virtual 5k 17:41 83.4% 5:41
27/06/2020 Serpiesphere virtual 5k 17:43 82.6% 5:42
11/07/2020 Serpiesphere virtual 5k 17:45 82.5% 5:43
12/12/2020 Serpiesphere virtual 5k 17:48 82.9% 5:44
01/08/2020 Serpiesphere virtual 5k 17:48 82.9% 5:44
02/05/2020 Serpiesphere virtual 5k 17:56 81.6% 5:46
14/11/2020 Serpiesphere virtual 5k 17:58 82.1% 5:47
16/01/2021 Serpiesphere virtual 5k 18:02 81.8% 5:48
05/09/2020 Serpiesphere virtual 5k 18:02 81.8% 5:48
25/07/2020 Serpiesphere virtual 5k 18:02 81.8% 5:48
31/10/2020 Serpiesphere virtual 5k 18:08 81.4% 5:50
12/04/2020 Serpiesphere virtual 5k 18:11 80.5% 5:51
28/11/2020 Serpiesphere virtual 5k 18:16 80.8% 5:53
06/06/2020 Serpiesphere virtual 5k 18:27 79.4% 5:56
01/02/2021 Serpiesphere virtual 5k 18:36 79.3% 5:59
25/04/2020 Serpiesphere virtual 5k 18:37 78.6% 5:59
16/04/2021 Serpiesphere virtual 5k 18:42 78.9% 6:01
15/02/2021 Serpiesphere virtual 5k 18:44 78.7% 6:02
03/10/2020 Serpiesphere virtual 5k 18:47 78.5% 6:03
18/04/2020 Serpiesphere virtual 5k 18:59 77.1% 6:07
16/03/2021 Serpiesphere virtual 5k 19:00 77.6% 6:07
07/05/2015 Assembly League Victoria Park 3.5M 19:15 83.0% 5:30
19/09/2020 Serpiesphere virtual 5k 19:32 75.5% 6:17
01/04/2021 Serpiesphere virtual 5k 19:40 75.0% 6:20
15/03/2021 Tour de Serpiesphere Race 3: Virtual 5km 19:56 74.0% 6:25
01/03/2021 Serpiesphere virtual 5k 19:56 74.0% 6:25
24/09/2005 SEAA 6 Stage Men's Road Relays 20:09 n/a 0:00
04/09/2004 Serpentine Handicap (97-04) 23:15 74.5% 5:42
03/10/2009 Serpentine Handicap 23:43 81.3% 5:28
06/01/2007 Serpentine Handicap 23:48 79.3% 5:29
05/09/2009 Serpentine Handicap 23:52 80.8% 5:30
02/10/2004 Serpentine Handicap 24:21 75.8% 5:37
06/11/2004 Serpentine Handicap 25:05 73.6% 5:47
04/12/2004 Serpentine Handicap 25:41 71.9% 5:55
07/12/2008 Perivale 5M 26:28 84.0% 5:18
28/12/2008 Sale Harriers Festive 5M 27:14 81.6% 5:27
15/05/2005 Coombe Hill 5M 27:32 77.9% 5:30
14/05/2006 Coombe Hill 5M 27:57 76.7% 5:35
23/05/2004 Coombe Hill 5M 28:36 75.0% 5:43
23/01/2021 Tour de Serpiesphere Race 1 - Virtual 8km 31:37 75.7% 6:22
01/03/2009 Farndon 10k 34:13 81.8% 5:30
07/09/2013 Middlesex 10k 34:23 84.5% 5:32
05/06/2011 Summer League 10k 34:39 82.0% 5:35
25/05/2014 London 10,000 34:43 83.7% 5:35
27/05/2013 London 10,000 34:44 83.0% 5:35
07/09/2008 Middlesex 10k 34:46 80.5% 5:36
02/01/2008 Lumphanan Detox 10k 34:47 79.9% 5:36
10/09/2006 Middlesex 10k 34:54 77.7% 5:37
27/05/2012 London 10,000 34:58 81.9% 5:38
25/05/2015 London 10,000 35:00 83.7% 5:38
07/05/2017 Great Bristol Run 10k 35:03 82.9% 5:38
01/06/2019 Sri Chinmoy 10k 35:12 83.9% 5:40
02/07/2014 Yateley 10k 35:14 82.5% 5:40
04/09/2016 Middlesex 10k 35:16 82.4% 5:40
01/10/2017 Middlesex 10k 35:17 83.1% 5:41
05/05/2013 Great Bristol Run 10k 35:19 81.6% 5:41
17/07/2010 Sri Chinmoy 10k 35:20 80.4% 5:41
30/05/2011 London 10,000 35:20 80.4% 5:41
03/06/2015 Yateley 10k 35:22 82.8% 5:41
11/09/2005 Middlesex 10k 35:25 76.2% 5:42
06/08/2014 Yateley 10k 35:28 82.6% 5:42
17/08/2014 Summer League 10k 35:28 82.6% 5:42
03/02/2013 Ashford and District 10k 35:35 81.0% 5:44
04/06/2014 Yateley 10k 35:36 81.6% 5:44
20/07/2014 Summer League 10k 35:38 82.2% 5:44
29/05/2017 London 10,000 35:40 81.5% 5:44
15/05/2011 Run Wembley (Sudbury Court) 10k 35:51 79.3% 5:46
12/06/2016 Summer League 10k 36:12 79.6% 5:49
12/09/2004 Middlesex 10k 36:23 74.1% 5:51
17/08/2020 2020 Virtual Summer Grand Prix Club Championships – Bonus event distance (10k) 36:24 82.5% 5:51
19/07/2015 Summer League 10k 36:41 78.6% 5:54
03/08/2019 Sri Chinmoy 10k 36:43 81.1% 5:54
05/09/2010 Middlesex 10k 36:48 77.2% 5:55
27/07/2008 Summer League 10k 36:56 75.8% 5:57
16/06/2013 Summer League 10k 37:25 77.1% 6:01
06/02/2021 Tour de Serpiesphere Race 2: Virtual 10km 37:51 79.4% 6:05
11/08/2019 Summer League 10k 38:40 77.0% 6:13
28/11/2004 Nike 10k 40:27 66.7% 6:31
22/01/2006 St Albans Fred Hughes 10M 55:10 81.0% 5:31
21/01/2007 St Albans Fred Hughes 10M 55:37 81.2% 5:34
20/01/2008 St Albans Fred Hughes 10M 56:29 80.5% 5:39
16/10/2005 Cabbage Patch 10M 56:36 78.9% 5:40
25/03/2016 Maidenhead Easter 10M 57:40 81.9% 5:46
16/10/2011 Cabbage Patch 10M 57:47 81.1% 5:47
17/10/2004 Cabbage Patch 10M 58:51 75.9% 5:53
27/10/2013 Ricky Road Run (Rickmansworth) 10M 59:07 80.5% 5:55
07/09/2014 Swineshead 10M 59:32 80.6% 5:57
23/01/2022 St Albans Fred Hughes 10M 1:00:54 81.6% 6:05
15/04/2022 Maidenhead Easter 10M 1:02:54 79.0% 6:17
06/01/2019 Tadworth 10M 1:03:24 76.4% 6:20
07/01/2024 Tadworth 10M 1:04:24 78.5% 6:26
13/03/2021 Tour de Serpiesphere Race 4: 16km (cut-off 10pm Sun 4 April) 1:06:43 73.4% 6:43
09/03/2008 Brentwood Half Marathon 1:13:38 81.9% 5:37
18/11/2007 St Neots Half Marathon 1:13:46 81.7% 5:38
07/03/2010 Milton Keynes Half Marathon 1:14:26 82.2% 5:41
05/03/2006 Berkhamsted Half Marathon 1:14:36 80.0% 5:41
17/11/2013 St Neots Half Marathon 1:14:43 84.6% 5:42
20/11/2005 St Neots Half Marathon 1:15:02 79.5% 5:43
25/03/2007 Brentwood Half Marathon 1:15:07 79.8% 5:44
27/02/2011 Tunbridge Wells Half Marathon 1:16:02 81.1% 5:48
15/11/2009 Gosport Half Marathon 1:16:50 79.7% 5:52
02/09/2018 Maidenhead Half Marathon 1:17:16 82.9% 5:54
31/10/2010 Barns Green Half Marathon 1:17:40 79.4% 5:55
04/03/2012 Eastbourne Half Marathon 1:17:49 79.9% 5:56
01/09/2019 Maidenhead Half Marathon 1:17:53 82.9% 5:56
27/11/2016 San Sebastian Half Marathon 1:18:15 80.5% 5:58
28/09/2014 Ealing Half Marathon 1:18:33 81.1% 5:59
05/02/2017 Watford Half Marathon 1:19:01 79.7% 6:02
06/02/2005 Watford Half Marathon 1:19:40 74.9% 6:05
06/10/2019 Cardiff Half Marathon 1:19:59 80.8% 6:06
05/03/2017 MK Festival of Running Half Marathon 1:20:14 78.5% 6:07
25/02/2007 Bramley 20M 1:56:34 80.4% 5:50
19/02/2006 Bramley 20M 2:01:04 77.9% 6:03
19/02/2017 Bramley 20M 2:04:05 79.9% 6:12
20/03/2005 Worthing 20M 2:08:20 73.5% 6:25
22/04/2007 London Marathon 2:41:21 77.5% 6:09
17/04/2005 London Marathon 2:41:38 78.5% 6:10
07/10/2018 Chester Marathon 2:42:25 83.0% 6:12
02/04/2017 Greater Manchester Marathon 2:43:42 81.0% 6:15
08/04/2018 Greater Manchester Marathon 2:43:45 81.7% 6:15
13/04/2008 London Marathon 2:44:25 76.3% 6:16
23/04/2006 London Marathon 2:44:35 77.1% 6:17
25/04/2010 London Marathon 2:45:53 76.5% 6:20
28/04/2019 London Marathon 2:46:01 81.2% 6:20
22/04/2012 London Marathon 2:48:40 76.5% 6:26
17/04/2011 London Marathon 2:49:52 75.4% 6:29
10/04/2016 Greater Manchester Marathon 2:54:42 75.3% 6:40
20/10/2019 Yorkshire Marathon 2:55:26 77.5% 6:41


Chart 65f9430b62f26

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
16/07/2011 Hampstead Hills TT - DownHill 2:13 4:09
15/05/2010 Hampstead Hills TT - UpHill 2:54 5:26
06/11/2010 Hampstead Hills TT - UpHill 2:57 5:31
06/10/2012 Hampstead Hills TT - UpHill 3:10 5:55
01/10/2005 Horsenden Relays 12:51 5:43
20/09/2008 Isle of Wight Fell Race - St Boniface Fell 18:19 7:45
16/09/2017 Isle of Wight Fell Race - St Boniface Fell 18:51 7:59
14/09/2019 Isle of Wight Fell Race - St Boniface Fell 18:55 8:01
26/09/2015 Isle of Wight Fell Race - St Boniface Fell 19:31 8:16
24/09/2016 Isle of Wight Fell Race - St Boniface Fell 19:31 8:16
10/09/2022 Isle of Wight Fell Race - St Boniface Fell 22:07 9:22
19/04/2014 Isle of Man Peel Hill Race 3.5M (men) 24:54 7:09
12/11/2005 North London XC Championships (men) 25:20 5:04
04/11/2006 North London XC Championships (men) 26:35 5:19
26/10/2013 North of the Thames XC (Liddiard Trophy) 5M 27:15 5:27
08/10/2005 Metropolitan League 8k (men) 27:33 5:32
14/12/2008 Sunday League 5M 27:37 5:33
14/01/2012 Metropolitan League 8k (men) 27:42 5:34
05/12/2015 Metropolitan League 8k (men) 27:46 5:35
08/10/2011 Metropolitan League 8k (men) 27:53 5:36
12/12/2009 North of the Thames XC Champs 8k (men) 27:54 5:37
02/12/2017 Metropolitan League 8k (men) 27:56 5:37
10/11/2007 Metropolitan League 8k (men) 27:58 5:37
11/11/2017 Metropolitan League 8k (men) 27:58 5:37
07/11/2009 Metropolitan League 8k (men) 28:06 5:39
07/01/2006 Metropolitan League 8k (men) 28:27 5:43
22/10/2006 Sunday League 5M 28:30 5:44
19/10/2013 Metropolitan League 8k (men) 28:33 5:45
22/11/2014 North London XC Championships (men) 28:38 5:44
12/11/2011 Metropolitan League 8k (men) 28:44 5:47
14/10/2006 Metropolitan League 8k (men) 28:46 5:47
14/10/2017 Metropolitan League 8k (men) 28:47 5:47
23/11/2013 North London XC Championships (men) 28:48 5:46
08/02/2014 Metropolitan League 8k (men) 28:48 5:48
23/10/2016 Sunday League 5M 28:50 5:48
11/02/2006 Metropolitan League 8k (men) 28:51 5:48
09/02/2008 Metropolitan League 8k (men) 28:52 5:48
26/10/2014 Sunday League 5M 28:57 5:49
01/03/2014 Middlesex Vets XC Championship (8k) 28:57 5:49
10/10/2015 Metropolitan League 8k (men) 29:00 5:50
09/11/2013 Metropolitan League 8k (men) 29:08 5:52
17/01/2009 Metropolitan League 8k (men) 29:12 5:52
03/12/2016 Metropolitan League 8k (men) 29:12 5:52
08/11/2014 Metropolitan League 8k (men) 29:14 5:53
17/02/2008 Sunday League 5M 29:15 5:53
25/11/2006 Metropolitan League 8k (men) 29:18 5:54
22/11/2015 Sunday League 5M 29:20 5:54
08/01/2005 Metropolitan League 8k (men) 29:27 5:55
13/12/2008 North of the Thames XC Champs 8k (men) 29:29 5:56
25/10/2009 Sunday League 5M 29:31 5:56
12/11/2016 Metropolitan League 8k (men) 29:31 5:56
07/02/2015 Metropolitan League 8k (men) 29:34 5:57
12/10/2019 Metropolitan League 8k (men) 29:38 5:58
18/10/2015 Sunday League 5M 29:39 5:58
15/11/2008 North London XC Championships (men) 29:40 5:56
15/10/2016 Metropolitan League 8k (men) 29:42 5:58
24/11/2007 Metropolitan League 8k (men) 29:45 5:59
28/11/2009 Metropolitan League 8k (men) 29:50 6:00
14/01/2017 Metropolitan League 8k (men) 29:54 6:01
15/01/2011 Metropolitan League 8k (men) 29:57 6:01
12/01/2019 Metropolitan League 8k (men) 30:00 6:02
13/11/2010 Metropolitan League 8k (men) 30:05 6:03
13/01/2018 Metropolitan League 8k (men) 30:06 6:03
10/10/2009 Metropolitan League 8k (men) 30:10 6:04
13/11/2016 Sunday League 5M 30:12 6:04
11/10/2014 Metropolitan League 8k (men) 30:16 6:05
29/11/2008 Metropolitan League 8k (men) 30:18 6:06
13/10/2007 Metropolitan League 8k (men) 30:19 6:06
28/10/2006 Metropolitan League 8k (men) 30:33 6:09
11/01/2015 Sunday League 5M 30:37 6:09
29/10/2005 Metropolitan League 8k (men) 30:39 6:10
08/11/2008 Metropolitan League 8k (men) 30:43 6:11
20/12/2014 Metropolitan League 8k (men) 30:43 6:11
14/11/2004 Sunday League 5M 30:44 6:11
11/02/2017 Metropolitan League 8k (men) 30:50 6:12
07/12/2019 Metropolitan League 8k (men) 30:55 6:13
26/11/2005 Metropolitan League 8k (men) 30:59 6:14
06/12/2008 Ellis Trophy 30:59 5:37
10/12/2006 Sunday League 5M 31:03 6:15
05/12/2009 Ellis Trophy 31:06 5:38
17/12/2011 Metropolitan League 8k (men) 31:09 6:16
21/12/2013 Metropolitan League 8k (men) 31:16 6:17
26/10/2008 Sunday League 5M 31:17 6:18
02/12/2006 Ellis Trophy 31:19 5:40
11/02/2012 Metropolitan League 8k (men) 31:19 6:18
03/12/2005 Ellis Trophy 31:21 5:41
15/12/2012 Metropolitan League 8k (men) 31:31 6:20
19/12/2004 Sunday League 5M 31:34 6:21
23/11/2014 Sunday League 5M 31:40 6:22
13/01/2007 Metropolitan League 8k (men) 31:46 6:23
09/02/2019 Metropolitan League 8k (men) 31:49 6:24
04/12/2010 Ellis Trophy 31:55 5:47
13/02/2010 Metropolitan League 8k (men) 31:59 6:26
22/03/2015 Middlesex Vets XC Championship (8k) 32:00 6:26
03/11/2007 North London XC Championships (men) 32:40 6:32
13/02/2016 Metropolitan League 8k (men) 32:53 6:37
04/01/2009 Sunday League 5M 33:02 6:39
09/12/2017 SEAA Vets XC Championships (V40) 33:06 5:20
01/12/2007 Ellis Trophy 33:12 6:01
12/02/2011 Metropolitan League 8k (men) 33:21 6:42
18/02/2007 Sunday League 5M 33:24 6:43
27/11/2004 Metropolitan League 8k (men) 33:24 6:43
12/02/2005 Metropolitan League 8k (men) 33:30 6:44
16/11/2008 Sunday League 5M 33:34 6:45
11/01/2020 Metropolitan League 8k (men) 33:39 6:46
07/11/2015 Metropolitan League 8k (men) 34:03 6:51
10/02/2018 Metropolitan League 8k (men) 34:14 6:53
22/06/2014 Triffic Trail 10k 34:58 5:38
15/02/2015 Sunday League 5.5 miles 34:59 6:24
07/12/2014 Sunday League 6M 35:06 5:39
11/01/2014 Metropolitan League 8k (men) 35:09 7:04
22/11/2008 London Championship 10k (men) 35:11 5:40
16/01/2016 Metropolitan League 8k (men) 35:42 7:11
19/11/2016 London Championship 10k (men) 35:46 5:45
14/01/2018 Sunday League 6M 35:50 5:46
08/02/2009 Sunday League 6M 35:59 5:47
10/01/2015 Metropolitan League 8k (men) 36:00 7:14
25/06/2017 Triffic Trail 10k 36:11 5:49
21/11/2009 London Championship 10k (men) 36:21 5:51
13/01/2019 Sunday League 6M 36:37 5:53
13/12/2009 Sunday League 6M 36:38 5:54
12/12/2015 SEAA Vets XC Championships (V40) 36:48 5:55
08/12/2007 London Championship 10k (men) 36:51 5:56
14/12/2013 SEAA Vets XC Championships (V40) 37:02 5:58
26/06/2011 Triffic Trail 10k 37:14 5:59
20/11/2010 London Championship 10k (men) 37:29 6:02
26/02/2005 North of the Thames XC Champs 10k (men) 37:33 6:03
14/11/2015 London Championship 10k (men) 37:44 6:04
12/01/2020 Sunday League 6M 38:10 6:08
15/11/2014 London Championship 10k (men) 38:25 6:11
10/02/2007 Metropolitan League 8k (men) 38:31 7:45
23/02/2008 English National XC Championship (men) 38:34 5:10
19/11/2011 London Championship 10k (men) 38:39 6:13
09/12/2006 London Championship 10k (men) 38:42 6:14
18/11/2012 Herberts Hole Challenge 10k 39:39 6:23
15/11/2015 Herberts Hole Challenge 10k 40:17 6:29
08/07/2017 Brecon Fans - Pen y Fan 40:48 11:19
11/12/2021 SEAA Vets XC Championships (V50,V60) 42:05 6:46
08/10/2017 Blaze the Biblins 42:39 6:52
22/02/2014 English National XC Championship (men) 42:46 5:44
25/02/2012 English National XC Championship (men) 43:40 5:51
19/02/2011 English National XC Championship (men) 43:51 5:53
27/01/2013 Epsom Oddballs Perch 44:33 7:08
27/02/2010 English National XC Championship (men) 45:38 6:07
23/01/2010 Middlesex XC Championships (men) 46:03 6:10
07/01/2012 Middlesex XC Championships (men) 46:12 6:12
04/01/2014 Middlesex XC Championships (men) 46:15 6:12
19/02/2005 English National XC Championship (men) 46:48 6:17
09/01/2016 Middlesex XC Championships (men) 47:09 6:19
08/01/2011 Middlesex XC Championships (men) 47:11 6:20
25/02/2017 English National XC Championship (men) 47:56 6:26
24/02/2018 English National XC Championship (men) 48:24 6:29
27/01/2007 Southern Counties XC Championship (men) 54:26 5:50
22/02/2020 English National XC Championship (men) 55:04 7:23
26/02/2022 English National XC Championship (men) 55:16 7:25
26/01/2019 Southern Counties XC Championship (men) 55:18 5:56
28/01/2006 Southern Counties XC Championship (men) 55:44 5:59
18/01/2014 Box Hill Fell Race 7.5M 56:29 7:32
16/09/2017 Isle of Wight Fell Race - Ventnor Horseshoe 56:42 7:36
29/01/2011 Southern Counties XC Championship (men) 57:11 6:08
19/11/2006 Sunday League 5M 57:21 11:32
14/09/2019 Isle of Wight Fell Race - Ventnor Horseshoe 57:28 7:42
20/09/2008 Isle of Wight Fell Race - Ventnor Horseshoe 57:54 7:46
26/01/2008 Southern Counties XC Championship (men) 58:02 6:14
28/01/2012 Southern Counties XC Championship (men) 58:09 6:14
28/01/2017 Southern Counties XC Championship (men) 58:21 6:16
13/10/2013 Ridgeway Run 15k 58:53 6:07
01/12/2013 Pirie 10M 58:53 5:53
29/01/2022 Southern Counties XC Championship (men) 59:14 6:21
25/01/2020 Southern Counties XC Championship (men) 59:45 6:25
29/01/2005 Southern Counties XC Championship (men) 59:55 6:26
24/01/2015 Southern Counties XC Championship (men) 1:00:01 6:26
24/09/2016 Isle of Wight Fell Race - Ventnor Horseshoe 1:00:09 8:04
30/11/2014 Pirie 10M 1:00:11 6:01
14/10/2007 Ridgeway Run 15k 1:00:16 6:15
01/09/2013 Lingfield Dry Hill 10M 1:00:18 6:02
26/09/2015 Isle of Wight Fell Race - Ventnor Horseshoe 1:00:19 8:05
08/10/2006 Ridgeway Run 15k 1:00:28 6:17
19/01/2019 Box Hill Fell Race 7.5M 1:00:36 8:05
21/01/2017 Box Hill Fell Race 7.5M 1:00:58 8:08
01/10/2011 Coniston Trail 15k 1:01:06 6:33
27/01/2018 Southern Counties XC Championship (men) 1:01:25 6:35
30/01/2010 Southern Counties XC Championship (men) 1:01:30 6:36
17/01/2015 Box Hill Fell Race 7.5M 1:02:05 8:17
06/12/2015 Pirie 10M 1:02:15 6:13
16/02/2013 Southern Counties XC Championship (men) 1:02:42 6:44
21/01/2023 Box Hill Fell Race 7.5M 1:02:55 8:23
22/01/2022 Box Hill Fell Race 7.5M 1:04:53 8:39
18/01/2020 Box Hill Fell Race 7.5M 1:05:11 8:41
14/09/2008 Eridge Park Trail 10M 1:05:45 6:34
08/09/2013 Eridge Park Trail 10M 1:06:44 6:40
13/09/2009 Eridge Park Trail 10M 1:07:52 6:47
03/10/2010 Sandstone Trail - B race 10.6M 1:11:07 6:44
10/09/2022 Isle of Wight Fell Race - Ventnor Horseshoe 1:13:55 9:55
09/09/2012 Eridge Park Trail 10M 1:13:57 7:24
11/09/2011 Eridge Park Trail 10M 1:14:03 7:24
07/07/2017 Brecon Fans - Fan y Big Horseshoe 1:21:16 7:55
17/07/2011 Fairlands Valley Challenge 12M 1:26:00 7:10
17/09/2017 Isle of Wight Fell Race - Wroxall Round 1:26:59 6:40
21/09/2008 Isle of Wight Fell Race - Wroxall Round 1:28:15 6:46
17/08/2013 Race the Train 14M Rotary Challenge 1:28:41 6:20
15/09/2019 Isle of Wight Fell Race - Wroxall Round 1:29:09 6:50
27/09/2015 Isle of Wight Fell Race - Wroxall Round 1:30:35 6:56
23/01/2011 Benfleet 15M 1:31:55 6:08
19/08/2017 Race the Train 14M Rotary Challenge 1:32:16 6:35
22/03/2014 Orion 15M 1:35:53 6:24
19/03/2011 Orion 15M 1:35:57 6:24
01/07/2017 Bewl 15M 1:36:00 6:24
03/07/2011 Bewl 15M 1:36:20 6:25
25/09/2016 Isle of Wight Fell Race - Wroxall Round 1:36:57 7:26
22/01/2012 Benfleet 15M 1:37:39 6:31
24/03/2018 Orion 15M 1:42:12 6:49
08/08/2010 Salisbury 5-4-3-2-1 30k 2:10:12 6:59
26/06/2016 North Downs Run 30k 2:13:38 7:10
28/06/2015 North Downs Run 30k 2:21:17 7:35
11/02/2007 Meon Valley Plod 21M 2:25:35 7:06
12/02/2006 Meon Valley Plod 21M 2:28:32 7:15
13/02/2005 Meon Valley Plod 21M 2:32:35 7:26
09/01/2011 Winter Tanners 20M 4:02:00 12:06

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
09/04/2005 Greenwich Hills Time Trial 1:52
31/05/2008 Greenwich Hills Time Trial 1:57
21/08/2004 Greenwich Hills Time Trial 1:58
27/10/2007 Greenwich Hills Time Trial 2:00
14/01/2006 Greenwich Hills Time Trial 2:01
28/05/2005 Greenwich Hills Time Trial 2:01
24/06/2006 Greenwich Hills Time Trial 2:02
13/11/2004 Greenwich Hills Time Trial 2:05
17/09/2005 Serpentine Biathlon 21:51
18/08/2007 Clash of the Tritons Aquathlon 27:57
07/10/2012 London Fields Aquathlon 29:02
16/09/2006 Serpentine Biathlon 30:43
04/06/2010 Salford Quays Aquathlon 36:04
11/05/2008 Morden Park 6n6 45:14
13/05/2007 Morden Park 6n6 45:16
07/05/2006 Morden Park 6n6 47:20
13/06/2007 SLSC Evening Aquathlon 47:46
08/05/2005 Morden Park 6n6 50:43
16/03/2016 La Santa Serpie Mini-Tri 55:45
13/03/2013 La Santa Serpie Mini-Tri 56:47
17/03/2018 La Santa Serpie Mini-Tri 56:50
12/03/2014 La Santa Serpie Mini-Tri 57:47
11/03/2015 La Santa Serpie Mini-Tri 57:58
21/08/2013 Eton Dorney Votwo Evening Sprint Triathlon 1:10:22
20/08/2006 Concorde Sprint 1:11:26
30/10/2011 Jekyll & Hyde Park Hallowe'en Duathlon 1:22:25
11/12/2004 Monsterman I 1:42:36
30/05/2005 T2 Events Duathlon 2:14:05
15/07/2018 Thorpe Park Triathlon - Olympic 2:25:28
02/07/2006 Bournemouth International Triathlon 2:28:30
07/08/2005 London Triathlon - Olympic 2:30:41
24/07/2005 Big Cow Milton Keynes Olympic Triathlon 2:31:00
10/08/2014 British Olympic Triathlon Championships 2:35:23
26/08/2007 Bedford Classic Triathlon 2:37:30
24/08/2008 Bedford Classic Triathlon 2:46:39
11/11/2006 Ballbuster Duathlon 3:29:07

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
23/04/2005 Javelin 800g Serpentine Decathlon 17.76m 19.6% 0.00
23/04/2005 Discus 2kg Serpentine Decathlon 17.66m 24.8% 0.00
01/08/2009 Discus 2kg Southern Mens League Division 1 17.18m 23.2% 0.00
29/08/2009 Javelin 800g London Inter Club Challenge 16.21m 18.3% 0.00
20/08/2016 Javelin 800g Southern Athletics League (div 3) 14.25m 18.1% 0.00
09/08/2008 Hammer 7.26kg Atalanta & Farringdon Trophies Meeting 11.00m 13.3% 55.00
29/08/2009 Shot 7.26kg London Inter Club Challenge 6.24m 27.6% 0.00
23/04/2005 Shot 7.26kg Serpentine Decathlon 6.16m 27.7% 0.00
28/07/2004 Shot 7.26kg Rosenheim League (Eastern div) 5.77m 26.0% 0.00
14/07/2004 Shot 7.26kg Rosenheim League (Eastern div) 5.67m 25.5% 0.00
09/08/2008 Shot 7.26kg Atalanta & Farringdon Trophies Meeting 5.59m 24.6% 225.00
20/08/2016 Shot 7.26kg Southern Athletics League (div 3) 5.13m 25.2% 0.00
28/06/2008 Long jump Southern Mens League Division 1 4.92m 59.1% 1.00
23/04/2005 Long jump Serpentine Decathlon 4.86m 56.4% 0.00
01/08/2009 Long jump Southern Mens League Division 1 4.86m 59.6% 1.00
09/08/2008 Long jump Atalanta & Farringdon Trophies Meeting 4.32m 52.4% 259.00
23/04/2005 Pole vault Serpentine Decathlon 1.80m 31.0% 0.00
09/08/2008 High jump Atalanta & Farringdon Trophies Meeting 1.50m 66.4% 389.00
23/04/2005 High jump Serpentine Decathlon 1.40m 60.6% 0.00
29/08/2009 High jump London Inter Club Challenge 1.35m 60.3% 0.00
02/05/2009 Pole vault Southern Mens League Division 1 1.34m 23.5% 2.50
31/07/2010 Pole vault Southern Mens League Division 2 1.20m 21.6% 0.00
31/07/2010 High jump Southern Mens League Division 2 1.20m 54.1% 0.00
01/08/2009 High jump Southern Mens League Division 1 1.20m 53.6% 2.50
10/07/2010 Pole vault Southern Mens League Division 2 1.20m 21.3% 2.50
07/06/2008 Pole vault Southern Mens League Division 1 1.10m 19.1% 2.00
02/08/2008 Pole vault Southern Mens League Division 1 1.00m 17.5% 2.00
28/06/2008 Pole vault Southern Mens League Division 1 1.00m 17.3% 3.00
12/05/2004 - 4x200m(3) Rosenheim League (Eastern div) 0.00 n/a 0.00
22/05/2004 - 4x400m(4) Southern Mens League Division 4 0.00 n/a 0.00
08/09/2004 - 4x200m(4) Rosenheim League Final 0.00 n/a 0.00
28/07/2004 - 4x200m(4) Rosenheim League (Eastern div) 0.00 n/a 0.00
14/07/2004 - 4x200m(4) Rosenheim League (Eastern div) 0.00 n/a 0.00
26/05/2004 - 4x200m(4) Rosenheim League (Eastern div) 0.00 n/a 0.00
09/06/2004 - 4x200m(4) Rosenheim League (Eastern div) 0.00 n/a 0.00
10/07/2004 - 4x100m(4) Southern Mens League Division 4 0.00 n/a 0.00
26/06/2004 - 4x400m(4) Southern Mens League Division 4 0.00 n/a 0.00
10/07/2004 - 4x400m(4) Southern Mens League Division 4 0.00 n/a 0.00
08/06/2005 - 4x200m(4) Rosenheim League (Eastern div) 0.00 n/a 0.00
07/05/2005 - 4x100m(4) Southern Mens League Division 4 0.00 n/a 0.00
25/05/2005 - 4x200m(4) Rosenheim League (Eastern div) 0.00 n/a 0.00
11/05/2005 - 4x200m(4) Rosenheim League (Eastern div) 0.00 n/a 0.00
09/07/2005 - 4x100m(4) Southern Mens League Division 4 0.00 n/a 0.00
09/07/2005 - 4x400m(3) Southern Mens League Division 4 0.00 n/a 0.00
30/07/2005 - 4x400m(3) Southern Mens League Division 4 0.00 n/a 0.00
03/06/2006 - 4x100m(3) Southern Mens League Division 3 0.00 n/a 0.00
03/06/2006 - 4x400m(3) Southern Mens League Division 3 0.00 n/a 0.00
05/05/2007 - 4x400m(1) Southern Mens League Division 3 0.00 n/a 0.00
02/05/2009 - 4x400m(4) Southern Mens League Division 1 0.00 n/a 0.00
01/08/2009 - 4x100m(4) Southern Mens League Division 1 0.00 n/a 0.00
01/08/2009 - 4x400m(3) Southern Mens League Division 1 0.00 n/a 0.00
09/05/2011 - 4x400m(4) Southern Counties Vets AC League 0.00 n/a 0.00
28/07/2004 100m Rosenheim League (Eastern div) 12.60 78.8% 0.00
09/07/2005 100m Southern Mens League Division 4 12.90 77.0% 0.00
01/08/2009 100m Southern Mens League Division 1 12.90 78.9% 1.00
30/07/2005 100m Southern Mens League Division 4 13.00 76.9% 0.00
09/08/2008 100m Atalanta & Farringdon Trophies Meeting 13.00 77.8% 428.00
31/07/2010 100m Southern Mens League Division 2 13.20 77.7% 0.00
23/04/2005 100m Serpentine Decathlon 13.30 74.7% 0.00
10/07/2010 100m Southern Mens League Division 2 13.50 75.4% 1.00
28/06/2008 100m Southern Mens League Division 1 15.20 66.1% 2.00
12/07/2008 110m hurdles Southern Mens League Division 1 21.00 62.6% 4.00
22/07/2006 110m hurdles Southern Mens League Division 1 21.30 62.8% 0.00
23/04/2005 110m hurdles Serpentine Decathlon 21.50 61.1% 0.00
07/05/2005 110m hurdles Southern Mens League Division 4 21.50 61.1% 4.00
08/06/2005 110m hurdles Rosenheim League (Eastern div) 21.80 60.3% 0.00
28/06/2008 110m hurdles Southern Mens League Division 1 21.80 60.3% 5.00
09/07/2005 110m hurdles Southern Mens League Division 4 22.10 59.5% 0.00
05/05/2007 110m hurdles Southern Mens League Division 3 22.10 58.9% 2.00
18/05/2013 110m hurdles Southern Athletics League (div 3) 22.10 62.1% 3.00
20/07/2013 110m hurdles Southern Athletics League (div 3) 22.20 62.3% 5.00
02/08/2008 110m hurdles Southern Mens League Division 1 22.24 59.6% 2.00
12/07/2014 110m hurdles Southern Athletics League (div 3) 22.28 62.1% 2.00
30/07/2005 110m hurdles Southern Mens League Division 4 22.30 59.4% 0.00
31/05/2015 110m hurdles Southern Athletics League (div 3) 22.33 62.5% 4.00
10/07/2010 110m hurdles Southern Mens League Division 2 22.40 59.7% 2.00
02/05/2009 110m hurdles Southern Mens League Division 1 22.50 58.9% 4.00
23/06/2018 110m hurdles Southern Athletics League (div 3) 22.50 63.6% 5.00
23/06/2007 110m hurdles Southern Mens League Division 3 22.90 56.9% 3.00
15/06/2019 110m hurdles Southern Athletics League (div 3) 23.00 62.7% 0.00
10/05/2014 110m hurdles Southern Athletics League (div 3) 23.00 60.2% 3.00
27/04/2013 110m hurdles Southern Athletics League (div 3) 23.00 59.7% 4.00
18/06/2016 110m hurdles Southern Athletics League (div 3) 23.00 61.2% 6.00
04/07/2015 110m hurdles Southern Athletics League (div 3) 23.20 60.2% 6.00
28/04/2018 110m hurdles Southern Athletics League (div 3) 23.20 61.7% 6.00
02/08/2014 110m hurdles Southern Athletics League (div 3) 23.30 59.9% 3.00
31/07/2010 110m hurdles Southern Mens League Division 2 24.20 55.8% 0.00
06/06/2009 110m hurdles Southern Mens League Division 1 24.20 54.8% 3.00
27/06/2009 110m hurdles Southern Mens League Division 1 24.60 53.9% 2.00
10/08/2013 110m hurdles Southern Athletics League (div 3) 25.40 54.5% 3.00
14/07/2007 110m hurdles Southern Mens League Division 3 25.60 51.3% 3.00
28/07/2004 200m Rosenheim League (Eastern div) 25.80 77.2% 0.00
31/07/2004 200m Southern Mens League Division 4 25.90 76.9% 0.00
09/06/2004 200m Rosenheim League (Eastern div) 26.00 76.1% 0.00
08/09/2004 200m Rosenheim League Final 26.20 76.0% 0.00
26/06/2004 200m Southern Mens League Division 4 26.30 75.2% 0.00
10/07/2004 200m Southern Mens League Division 4 27.30 72.5% 0.00
02/06/2007 110m hurdles Southern Mens League Division 3 27.30 47.7% 5.00
20/08/2016 200m Southern Athletics League (div 3) 28.00 77.8% 0.00
22/05/2004 200m Southern Mens League Division 4 28.70 68.9% 0.00
17/08/2019 110m hurdles Southern Athletics League (div 3) 30.50 47.7% 6.00
07/06/2008 400m Southern Mens League Division 1 55.10 82.0% 2.00
14/07/2004 400m Rosenheim League (Eastern div) 55.70 79.7% 0.00
09/06/2004 400m Rosenheim League (Eastern div) 55.80 79.0% 0.00
31/07/2004 400m Southern Mens League Division 4 55.80 79.5% 0.00
09/07/2005 400m Southern Mens League Division 4 56.00 79.3% 0.00
08/09/2004 400m Rosenheim League Final 56.10 79.1% 0.00
30/07/2005 400m Southern Mens League Division 4 56.20 79.5% 0.00
22/05/2004 400m Southern Mens League Division 4 56.30 78.3% 0.00
02/06/2007 400m Southern Mens League Division 3 56.40 79.5% 3.00
26/06/2004 400m Southern Mens League Division 4 56.60 77.9% 0.00
16/05/2009 400m Southern Mens League Division 1 56.60 80.4% 1.00
10/07/2004 400m Southern Mens League Division 4 56.90 77.5% 0.00
07/05/2005 - 4x400m(4) Southern Mens League Division 4 56.90 n/a 0.00
01/08/2009 400m Southern Mens League Division 1 57.10 80.3% 2.00
21/06/2014 - 4x400m(3) Southern Athletics League (div 3) 57.20 n/a 0.00
18/05/2013 - 4x400m(2) Southern Athletics League (div 3) 57.40 n/a 0.00
02/05/2009 400m Southern Mens League Division 1 57.40 79.3% 1.00
23/04/2005 400m Serpentine Decathlon 57.50 77.2% 0.00
01/09/2012 400m Southern Athletics League (div 2) 57.70 81.2% 2.00
07/05/2005 400m Southern Mens League Division 4 57.90 76.7% 4.00
27/04/2013 - 4x400m(4) Southern Athletics League (div 3) 58.00 n/a 0.00
31/07/2004 - 4x400m(4) Southern Mens League Division 4 58.10 n/a 0.00
02/06/2007 - 4x400m(3) Southern Mens League Division 3 58.30 n/a 0.00
03/05/2008 400m Southern Mens League Division 1 59.00 76.5% 3.00
23/06/2007 400m Southern Mens League Division 3 59.20 75.7% 2.00
10/08/2013 - 4x400m(4) Southern Athletics League (div 3) 59.60 n/a 0.00
20/07/2013 - 4x400m(4) Southern Athletics League (div 3) 59.90 n/a 0.00
09/05/2011 400m Southern Counties Vets AC League 1:00.20 76.7% 0.00
01/09/2012 - 4x400m(1) Southern Athletics League (div 2) 1:00.40 n/a 0.00
14/07/2007 400m Southern Mens League Division 3 1:00.60 74.5% 3.00
10/05/2014 - 4x400m(4) Southern Athletics League (div 3) 1:01.40 n/a 0.00
31/07/2004 400m hurdles Southern Mens League Division 4 1:02.40 77.1% 0.00
08/09/2004 400m hurdles Rosenheim League Final 1:03.30 76.0% 0.00
10/07/2004 400m hurdles Southern Mens League Division 4 1:03.60 75.1% 0.00
16/05/2009 400m hurdles Southern Mens League Division 1 1:04.10 78.1% 4.00
01/08/2009 400m hurdles Southern Mens League Division 1 1:04.30 78.6% 2.00
07/06/2008 400m hurdles Southern Mens League Division 1 1:04.60 76.7% 3.00
31/07/2010 400m hurdles Southern Mens League Division 2 1:04.80 78.8% 0.00
02/08/2008 400m hurdles Southern Mens League Division 1 1:04.85 77.2% 2.00
11/05/2005 400m hurdles Rosenheim League (Eastern div) 1:04.97 74.1% 0.00
10/05/2006 400m hurdles Rosenheim League (Eastern div) 1:05.20 74.4% 0.00
09/07/2005 400m hurdles Southern Mens League Division 4 1:05.60 73.4% 0.00
12/07/2008 400m hurdles Southern Mens League Division 1 1:05.80 75.3% 5.00
05/05/2007 400m hurdles Southern Mens League Division 3 1:06.10 74.1% 4.00
22/07/2006 400m hurdles Southern Mens League Division 1 1:06.80 73.2% 0.00
10/07/2010 400m hurdles Southern Mens League Division 2 1:06.80 75.7% 3.00
03/05/2008 400m hurdles Southern Mens League Division 1 1:06.90 74.0% 3.00
02/06/2007 400m hurdles Southern Mens League Division 3 1:07.40 72.7% 5.00
18/08/2018 400m hurdles Southern Athletics League (div 3) 1:07.70 81.5% 5.00
14/07/2018 400m hurdles Southern Athletics League (div 3) 1:07.80 81.4% 5.00
28/04/2018 400m hurdles Southern Athletics League (div 3) 1:08.60 79.7% 4.00
23/06/2007 400m hurdles Southern Mens League Division 3 1:08.80 71.2% 4.00
20/07/2013 400m hurdles Southern Athletics League (div 3) 1:08.80 76.5% 5.00
15/06/2019 400m hurdles Southern Athletics League (div 3) 1:09.10 79.9% 0.00
23/06/2018 400m hurdles Southern Athletics League (div 3) 1:09.20 79.0% 6.00
06/06/2009 400m hurdles Southern Mens League Division 1 1:09.46 72.0% 1.00
02/05/2009 400m hurdles Southern Mens League Division 1 1:09.60 71.9% 1.00
27/06/2009 400m hurdles Southern Mens League Division 1 1:10.50 71.0% 2.00
17/08/2019 400m hurdles Southern Athletics League (div 3) 1:10.70 78.8% 6.00
20/08/2016 400m hurdles Southern Athletics League (div 3) 1:10.90 76.4% 6.00
07/05/2005 400m hurdles Southern Mens League Division 4 1:11.00 67.8% 4.00
28/06/2008 400m hurdles Southern Mens League Division 1 1:11.70 69.1% 2.00
30/07/2005 400m hurdles Southern Mens League Division 4 1:15.10 64.5% 0.00
03/06/2006 400m hurdles Southern Mens League Division 3 1:15.10 64.6% 0.00
09/06/2004 800m Rosenheim League (Eastern div) 2:05.10 82.6% 0.00
31/07/2004 800m Southern Mens League Division 4 2:05.40 82.9% 0.00
03/05/2008 800m Southern Mens League Division 1 2:05.90 82.1% 3.00
08/06/2005 800m Rosenheim League (Eastern div) 2:07.20 81.8% 0.00
14/07/2004 800m Rosenheim League (Eastern div) 2:07.30 81.7% 0.00
22/05/2004 800m Southern Mens League Division 4 2:07.60 80.9% 0.00
26/05/2004 800m Rosenheim League (Eastern div) 2:07.85 80.8% 0.00
06/06/2007 800m Rosenheim League (Eastern div) 2:08.40 79.7% 4.00
23/06/2007 800m Southern Mens League Division 3 2:08.90 79.4% 2.00
04/07/2015 800m Southern Athletics League (div 3) 2:09.70 85.1% 2.00
01/09/2012 800m Southern Athletics League (div 2) 2:10.20 83.2% 2.00
02/08/2014 800m Southern Athletics League (div 3) 2:11.10 84.1% 5.00
10/08/2013 800m Southern Athletics League (div 3) 2:11.40 83.2% 2.00
18/07/2011 800m Southern Counties Vets AC League 2:11.70 81.5% 6.00
27/04/2013 800m Southern Athletics League (div 3) 2:11.90 82.1% 2.00
18/05/2013 800m Southern Athletics League (div 3) 2:12.40 81.8% 4.00
09/08/2008 800m Atalanta & Farringdon Trophies Meeting 2:12.50 78.7% 498.00
01/08/2009 800m Southern Mens League Division 1 2:13.20 79.1% 3.00
10/07/2004 800m Southern Mens League Division 4 2:13.30 77.5% 0.00
26/06/2004 800m Southern Mens League Division 4 2:14.00 77.1% 0.00
12/05/2004 800m Rosenheim League (Eastern div) 2:14.30 76.9% 0.00
25/05/2005 800m Rosenheim League (Eastern div) 2:16.40 76.2% 0.00
22/07/2006 800m Southern Mens League Division 1 2:17.80 76.5% 0.00
31/07/2010 800m Southern Mens League Division 2 2:21.60 75.1% 0.00
20/08/2016 800m Southern Athletics League (div 3) 2:25.90 77.0% 0.00
07/06/2021 800m Southern Counties Vets AC League 2:26.10 79.6% 7.00
02/06/2007 1500m Southern Mens League Division 3 4:19.80 81.1% 5.00
01/08/2009 1500m Southern Mens League Division 1 4:22.50 82.7% 0.00
23/06/2007 1500m Southern Mens League Division 3 4:24.90 79.6% 4.00
05/05/2007 1500m Southern Mens League Division 3 4:25.50 79.4% 3.00
11/05/2005 1500m Rosenheim League (Eastern div) 4:26.70 78.8% 0.00
09/05/2011 1500m Southern Counties Vets AC League 4:26.80 82.3% 6.00
22/07/2008 1mile Club Championship 1mile 4:31.00 85.6%
14/07/2009 1mile Club Championship 1mile 4:34.00 85.3%
25/05/2005 1500m Rosenheim League (Eastern div) 4:34.00 76.7% 0.00
23/04/2005 1500m Serpentine Decathlon 4:35.20 76.4% 0.00
20/07/2006 1mile Club Championship 1mile 4:37.00 83.0%
10/07/2007 1mile Club Championship 1mile 4:37.00 82.6%
12/05/2004 1500m Rosenheim League (Eastern div) 4:38.00 75.1% 0.00
25/06/2013 1mile Club Championship 1mile 4:38.50 85.9% 0.00
03/08/2010 1mile Club Championship 1mile 4:40.40 84.0% 0.00
08/07/2014 1mile Club Championship 1mile 4:40.80 85.8% 0.00
02/08/2005 1mile Club Championship 1mile 4:43.00 80.7%
18/07/2017 1mile Club Championship 1mile 4:43.20 87.7% 0.00
14/07/2007 1500m Southern Mens League Division 3 4:43.30 75.1% 4.00
09/07/2019 1mile Club Championship 1mile 4:43.90 88.2% 0.00
30/06/2015 1mile Club Championship 1mile 4:45.50 85.0% 0.00
03/07/2018 1mile Club Championship 1mile 4:46.10 86.9% 0.00
03/07/2012 1mile Club Championship 1mile 4:46.50 82.8% 0.00
12/07/2016 1mile Club Championship 1mile 4:46.50 85.4% 0.00
07/07/2004 1mile Club Championship 1mile 4:49.00 77.9%
14/06/2011 1mile Club Championship 1mile 4:51.00 80.9% 0.00
09/08/2008 1mile Atalanta & Farringdon Trophies Meeting 4:52.60 79.3% 727.00
23/06/2018 2000m steeplechase Southern Athletics League (div 3) 6:39.70 88.8% 5.00
21/06/2014 2000m steeplechase Southern Athletics League (div 3) 6:41.30 86.0% 4.00
18/08/2018 2000m steeplechase Southern Athletics League (div 3) 6:41.60 89.0% 5.00
02/08/2014 2000m steeplechase Southern Athletics League (div 3) 6:52.60 84.2% 5.00
15/06/2019 2000m steeplechase Southern Athletics League (div 3) 6:54.20 86.2% 0.00
20/08/2016 2000m steeplechase Southern Athletics League (div 3) 6:55.20 84.9% 6.00
27/04/2013 2000m steeplechase Southern Athletics League (div 3) 6:56.00 82.4% 3.00
25/05/2005 2000m steeplechase Rosenheim League (Eastern div) 6:56.40 n/a 0.00
10/08/2013 2000m steeplechase Southern Athletics League (div 3) 6:58.60 82.5% 4.00
28/04/2018 2000m steeplechase Southern Athletics League (div 3) 6:58.80 84.7% 5.00
01/09/2012 2000m steeplechase Southern Athletics League (div 2) 7:00.40 81.5% 4.00
17/08/2019 2000m steeplechase Southern Athletics League (div 3) 7:06.90 84.2% 5.00
18/06/2016 2000m steeplechase Southern Athletics League (div 3) 7:18.50 79.8% 5.00
17/08/2010 3000m Club Championship 3000m 9:11.10 84.5% 0.00
09/07/2013 3000m Club Championship 3000m 9:19.40 84.5% 0.00
12/07/2011 3000m Club Championship 3000m 9:23.40 82.6% 0.00
02/05/2007 3000m Rosenheim League (Eastern div) 9:24.70 80.1% 0.00
08/06/2005 3000m Rosenheim League (Eastern div) 9:24.80 79.7% 0.00
16/07/2019 3000m Club Championship 3000m 9:25.20 88.3% 0.00
10/07/2018 3000m Club Championship 3000m 9:25.50 86.9% 0.00
16/06/2015 3000m Club Championship 3000m 9:26.80 84.7% 0.00
10/05/2006 3000m Rosenheim League (Eastern div) 9:29.00 79.6% 0.00
19/06/2012 3000m Club Championship 3000m 9:31.10 82.1% 0.00
05/07/2016 3000m Club Championship 3000m 9:31.50 84.6% 0.00
11/07/2017 3000m Club Championship 3000m 9:33.80 84.9% 0.00
13/07/2015 3000m Southern Counties Vets AC League 9:37.80 83.1% 5.00
07/06/2021 3000m Southern Counties Vets AC League 9:48.60 85.5% 8.00
12/07/2021 3000m Club Championship 3000m 9:49.20 85.4% 0.00
26/05/2004 3000m Rosenheim League (Eastern div) 9:56.26 75.3% 0.00
28/06/2008 3000m steeplechase Southern Mens League Division 1 10:06.90 82.9% 4.00
07/06/2008 3000m steeplechase Southern Mens League Division 1 10:07.70 82.7% 5.00
06/06/2009 3000m steeplechase Southern Mens League Division 1 10:07.80 83.5% 4.00
16/05/2009 3000m steeplechase Southern Mens League Division 1 10:10.90 83.1% 4.00
02/08/2008 3000m steeplechase Southern Mens League Division 1 10:13.47 82.8% 3.00
02/05/2009 3000m steeplechase Southern Mens League Division 1 10:13.60 82.7% 4.00
12/05/2004 3000m Rosenheim League (Eastern div) 10:16.00 72.9% 0.00
12/07/2014 3000m steeplechase Southern Athletics League (div 3) 10:18.17 86.0% 5.00
12/07/2008 3000m steeplechase Southern Mens League Division 1 10:19.20 81.2% 5.00
14/07/2018 3000m steeplechase Southern Athletics League (div 3) 10:20.80 89.6% 6.00
03/05/2008 3000m steeplechase Southern Mens League Division 1 10:23.80 80.6% 4.00
18/05/2013 3000m steeplechase Southern Athletics League (div 3) 10:25.30 84.3% 5.00
31/07/2010 3000m steeplechase Southern Mens League Division 2 10:29.40 82.2% 0.00
20/07/2013 3000m steeplechase Southern Athletics League (div 3) 10:30.20 84.4% 5.00
10/05/2014 3000m steeplechase Southern Athletics League (div 3) 10:31.40 84.2% 5.00
13/07/2019 3000m steeplechase Southern Athletics League (div 3) 10:32.00 88.0% 5.00
09/07/2016 3000m steeplechase Southern Athletics League (div 3) 10:35.60 85.2% 6.00
31/05/2015 3000m steeplechase Southern Athletics League (div 3) 10:37.84 84.2% 5.00
10/07/2010 3000m steeplechase Southern Mens League Division 2 10:42.50 79.8% 4.00
04/07/2015 3000m steeplechase Southern Athletics League (div 3) 10:44.50 83.3% 6.00
27/06/2009 3000m steeplechase Southern Mens League Division 1 10:50.30 78.1% 5.00
30/07/2005 3000m steeplechase Southern Mens League Division 4 10:51.10 76.2% 0.00
31/07/2004 3000m steeplechase Southern Mens League Division 4 10:59.10 74.6% 0.00
10/07/2004 3000m steeplechase Southern Mens League Division 4 10:59.70 73.9% 0.00
26/06/2004 3000m steeplechase Southern Mens League Division 4 11:16.40 72.1% 0.00
03/06/2006 3000m steeplechase Southern Mens League Division 3 11:18.50 73.1% 0.00
27/06/2009 5000m Southern Mens League Division 1 16:31.80 79.6% 5.00
14/07/2007 5000m Southern Mens League Division 3 17:08.90 76.1% 5.00
03/06/2006 5000m Southern Mens League Division 3 18:40.60 69.7% 0.00