Richard Taylor

Club: Serpentine Running Club
Season bests Edit
Runner number: 24432

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
16/07/2016 Club Championship 1k 2:48 82.5% 4:30
27/06/2015 Club Championship 1k 2:50 80.7% 4:34
28/06/2014 Club Championship 1k 2:50 80.0% 4:34
29/06/2013 Club Championship 1k 2:55 77.1% 4:42
23/06/2012 Club Championship 1k 2:55 76.0% 4:42
14/08/2010 Club Championship 1k 2:58 73.3% 4:46
23/07/2011 Club Championship 1k 3:01 72.9% 4:51
22/06/2014 City of London Mile 5:01 77.4% 5:01
06/08/2012 Sri Chinmoy 3x1 Mile Relay 5:08 74.4% 5:08
01/08/2016 Sri Chinmoy 2M 10:47 77.7% 5:23
16/06/2014 Sri Chinmoy 2M 10:57 75.3% 5:28
09/07/2012 Sri Chinmoy 2M 11:10 72.8% 5:35
28/05/2012 Sri Chinmoy 2M 11:44 69.3% 5:52
01/06/2015 Sri Chinmoy 2M 12:05 68.8% 6:02
27/03/2015 Last Friday 5k 16:45 80.9% 5:23
08/06/2015 Sri Chinmoy 5k 16:47 80.7% 5:24
02/06/2016 Assembly League Battersea 5k 17:04 80.3% 5:30
29/05/2015 Last Friday 5k 17:10 78.9% 5:31
27/02/2015 Last Friday 5k 17:13 78.1% 5:32
28/07/2016 Club Championship 5k 17:14 79.5% 5:33
16/07/2015 Club Championship 5k 17:17 78.8% 5:34
02/06/2011 Assembly League Beckenham 2.9M 17:18 70.7% 5:58
19/06/2014 Club Championship 5k 17:19 77.7% 5:34
28/03/2014 Last Friday 5k 17:31 76.8% 5:38
28/07/2014 Sri Chinmoy 5k 17:35 76.5% 5:39
29/11/2013 Last Friday 5k 17:38 75.7% 5:40
09/06/2014 Sri Chinmoy 5k 17:40 76.1% 5:41
30/06/2014 Sri Chinmoy 5k 17:40 76.1% 5:41
26/06/2015 Last Friday 5k 17:46 76.6% 5:43
20/07/2012 Last Friday 5k 17:47 74.6% 5:43
31/07/2015 Last Friday 5k 17:49 76.4% 5:44
28/02/2014 Last Friday 5k 17:50 74.9% 5:44
29/06/2012 Last Friday 5k 17:51 74.3% 5:45
19/12/2014 Last Friday 5k 17:51 75.3% 5:45
23/05/2014 Last Friday 5k 17:51 75.3% 5:45
26/09/2014 Last Friday 5k 17:57 74.9% 5:47
18/06/2012 Sri Chinmoy 5k 17:58 73.8% 5:47
29/08/2014 Last Friday 5k 18:06 74.3% 5:49
25/10/2013 Last Friday 5k 18:07 73.7% 5:50
14/07/2011 Great City 5k 18:08 72.7% 5:50
18/07/2014 Last Friday 5k 18:09 74.1% 5:50
30/01/2015 Last Friday 5k 18:09 74.1% 5:50
24/08/2012 Last Friday 5k 18:15 72.7% 5:52
27/09/2013 Last Friday 5k 18:20 72.8% 5:54
07/07/2011 Assembly League Dome/O2 5k 18:21 71.8% 5:54
05/05/2011 Assembly League Dome/O2 5k 18:23 71.7% 5:55
20/06/2013 Club Championship 5k 18:23 72.6% 5:55
31/10/2014 Last Friday 5k 18:27 72.9% 5:56
23/08/2013 Last Friday 5k 18:29 72.2% 5:57
03/06/2013 Sri Chinmoy 5k 18:32 72.0% 5:58
28/06/2013 Last Friday 5k 18:36 71.8% 5:59
28/11/2014 Last Friday 5k 18:44 71.8% 6:02
31/05/2013 Last Friday 5k 18:50 70.9% 6:04
26/07/2013 Last Friday 5k 18:56 70.5% 6:06
25/05/2012 Last Friday 5k 19:18 68.7% 6:13
06/07/2011 Corporate Challenge 5.6k 20:47 71.6% 5:58
03/06/2010 Assembly League Victoria Park 3.5M 22:04 67.5% 6:18
06/08/2016 Serpentine Handicap 25:28 75.6% 5:52
01/09/2012 Serpentine Handicap 25:56 72.8% 5:59
09/06/2012 Serpentine Handicap 26:29 71.2% 6:07
11/08/2012 Serpentine Handicap 26:37 70.9% 6:08
03/08/2013 Serpentine Handicap 26:58 70.5% 6:13
01/05/2010 Serpentine Handicap 27:09 68.8% 6:16
04/09/2010 Serpentine Handicap 27:33 67.8% 6:21
07/05/2011 Serpentine Handicap 27:37 68.0% 6:22
01/10/2011 Serpentine Handicap 27:50 67.4% 6:25
11/12/2010 Serpentine Handicap 27:54 66.9% 6:26
05/03/2011 Serpentine Handicap 28:02 66.5% 6:28
04/06/2011 Serpentine Handicap 28:07 66.7% 6:29
07/06/2015 Ickenham 5M 28:19 79.1% 5:40
10/06/2014 Vets AC 5M Road Race 29:15 76.0% 5:51
02/12/2012 Perivale 5M 29:56 73.3% 5:59
08/06/2014 Ickenham 5M 30:29 72.9% 6:06
07/04/2012 Victoria Park Open 5M 30:38 71.6% 6:08
10/07/2011 Summer League 5M 31:19 69.6% 6:16
15/08/2010 Summer League 5M 31:32 68.8% 6:18
05/06/2010 Serpentine Handicap 31:42 58.9% 7:19
25/05/2015 London 10,000 35:24 79.7% 5:42
05/04/2014 Sri Chinmoy 10k 35:55 78.0% 5:47
25/05/2014 London 10,000 36:35 76.5% 5:53
30/11/2013 Sri Chinmoy 10k 36:51 75.4% 5:56
04/08/2012 Sri Chinmoy 10k 37:12 74.2% 5:59
24/06/2012 Richmond Ranelagh 10k (Dysart Dash) 37:47 73.0% 6:05
15/11/2015 WestRun London 10k 38:10 72.1% 6:08
10/06/2012 Summer League 10k 38:17 72.1% 6:10
17/08/2014 Summer League 10k 38:21 73.0% 6:10
05/06/2011 Summer League 10k 38:25 71.4% 6:11
05/09/2010 Middlesex & Open 10k 38:53 70.2% 6:15
19/06/2011 Richmond Ranelagh 10k (Dysart Dash) 38:59 70.4% 6:16
24/07/2011 Summer League 10k 39:15 69.9% 6:19
26/06/2011 Summer League 10k 40:01 68.6% 6:26
16/10/2005 Nike 10k 44:54 60.1% 7:13
31/08/2008 Nike 10k 45:46 59.1% 7:22
28/02/2015 Sri Chinmoy 10M 58:43 78.0% 5:52
01/03/2014 Sri Chinmoy 10M 1:01:26 74.0% 6:09
09/11/2013 Sri Chinmoy 10M 1:01:29 74.0% 6:09
21/10/2012 Cabbage Patch 10M 1:01:34 73.4% 6:09
16/10/2016 Cabbage Patch 10M 1:03:31 71.5% 6:21
17/10/2010 Cabbage Patch 10M 1:03:52 70.0% 6:23
20/10/2013 Cabbage Patch 10M 1:05:21 69.6% 6:32
07/09/2014 Swineshead 10M 1:09:34 65.8% 6:57
22/03/2015 Reading Half Marathon 1:16:29 79.4% 5:50
08/02/2015 Wokingham Half Marathon 1:19:17 76.6% 6:03
23/03/2014 Hillingdon Half Marathon 1:19:21 76.5% 6:03
06/03/2016 Berkhamsted Half Marathon 1:21:21 73.4% 6:12
18/11/2012 St Neots Half Marathon 1:23:19 72.0% 6:21
14/10/2012 Great Eastern Run Half Marathon 1:23:48 71.5% 6:23
28/09/2014 Ealing Half Marathon 1:25:55 70.7% 6:33
27/02/2011 Tunbridge Wells Half Marathon 1:26:07 69.0% 6:34
29/09/2013 Ealing Half Marathon 1:26:23 69.8% 6:35
04/03/2012 Eastbourne Half Marathon 1:27:18 68.3% 6:39
27/08/2012 Canterbury Half Marathon 1:29:15 67.2% 6:48
15/03/2009 Silverstone Half Marathon 1:31:47 64.5% 7:00
21/03/2010 Reading Half Marathon 1:32:37 64.0% 7:04
01/04/2012 Kingston Breakfast Run 16M 1:43:53 71.2% 6:29
05/04/2009 Kingston Breakfast Run 16M 1:52:31 65.2% 7:02
12/10/2008 Kingston Breakfast Run 16M 1:54:32 64.0% 7:09
11/10/2009 Kingston Breakfast Run 16M 1:56:37 62.9% 7:17
13/03/2016 Finchley 20M 2:01:30 77.3% 6:04
21/03/2004 Kingston Breakfast Run 16M 2:02:08 60.6% 7:38
08/03/2015 Finchley 20M 2:03:40 76.6% 6:11
14/02/2016 Bramley 20M 2:04:08 75.7% 6:12
15/02/2015 Bramley 20M 2:05:12 75.6% 6:16
09/03/2014 Finchley 20M 2:10:32 72.1% 6:32
16/02/2014 Bramley 20M 2:11:38 71.5% 6:35
15/02/2009 Bramley 20M 2:31:29 61.5% 7:34
24/04/2016 London Marathon 2:41:12 78.4% 6:09
26/04/2015 London Marathon 2:41:47 78.5% 6:10
21/04/2014 Boston Marathon 2:54:30 72.2% 6:39
30/09/2012 Berlin Marathon 2:58:48 69.9% 6:49
16/10/2011 Amsterdam Marathon 3:18:44 62.9% 7:35
02/11/2008 New York Marathon 3:23:34 61.4% 7:46
25/04/2010 London Marathon 3:24:54 61.0% 7:49
01/11/2009 New York Marathon 3:32:49 58.7% 8:07
08/09/2012 Marathon du Medoc 5:58:21 34.9% 13:40


Chart 5846aa760e58e

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
15/09/2012 Isle of Wight Fell Race - St Boniface Fell 20:51 8:50
17/09/2011 Isle of Wight Fell Race - St Boniface Fell 22:01 9:19
18/09/2010 Isle of Wight Fell Race - St Boniface Fell 23:11 9:49
24/10/2015 North of the Thames XC (Liddiard Trophy) 5M (men) 30:06 6:01
24/11/2013 Sunday League 5M 30:17 6:05
27/10/2012 North London XC Championships (men) 30:34 6:07
25/10/2014 North of the Thames XC (Liddiard Trophy) 5M (men) 30:42 6:08
14/01/2012 Metropolitan League 8k (men) 30:42 6:10
09/10/2010 Metropolitan League 8k (men) 31:22 6:19
26/10/2013 North of the Thames XC (Liddiard Trophy) 5M (men) 31:48 6:22
24/10/2010 Sunday League 5M 31:58 6:26
30/10/2010 North London XC Championships (men) 32:01 6:24
10/11/2012 Metropolitan League 8k (men) 32:01 6:26
10/10/2015 Metropolitan League 8k (men) 32:01 6:26
08/10/2011 Metropolitan League 8k (men) 32:02 6:27
12/11/2011 Metropolitan League 8k (men) 32:34 6:33
13/11/2010 Metropolitan League 8k (men) 33:40 6:46
21/12/2013 Metropolitan League 8k (men) 33:41 6:46
17/12/2011 Metropolitan League 8k (men) 34:15 6:53
23/10/2011 Sunday League 5M 34:37 6:58
18/03/2012 Bromley Open 5M XC 35:04 7:01
15/12/2012 Metropolitan League 8k (men) 35:05 7:03
08/12/2012 Ellis Trophy 35:57 6:31
04/12/2010 Ellis Trophy 36:19 6:35
10/12/2011 Ellis Trophy 36:45 6:40
11/01/2014 Metropolitan League 8k (men) 38:01 7:39
15/01/2012 Sunday League 6M 38:34 6:12
11/12/2011 Sunday League 6M 38:37 6:13
12/02/2011 Metropolitan League 8k (men) 38:41 7:47
12/12/2010 Sunday League 6M 38:43 6:14
09/02/2013 Metropolitan League 8k (men) 39:38 7:58
14/11/2015 London Championship 10k (men) 40:42 6:33
20/11/2010 London Championship 10k (men) 41:37 6:42
22/02/2014 English National XC Championship (men) 47:01 6:18
07/01/2012 Middlesex XC Championships (men) 49:26 6:38
21/02/2015 English National XC Championship (men) 50:43 6:48
25/02/2012 English National XC Championship (men) 50:44 6:48
19/02/2011 English National XC Championship (men) 50:53 6:49
27/01/2008 Lakeside Canal Run 52:44 6:26
10/01/2016 Surrey XC Championships (men) 54:10 7:16
05/01/2013 Middlesex XC Championships (men) 54:20 7:17
23/02/2013 English National XC Championship (men) 1:00:59 8:11
15/09/2012 Isle of Wight Fell Race - Ventnor Horseshoe 1:01:16 8:13
30/01/2016 Southern Counties XC Championship (men) 1:03:37 6:49
07/12/2008 Grim Challenge 1:04:12 8:01
28/01/2012 Southern Counties XC Championship (men) 1:06:31 7:08
24/01/2015 Southern Counties XC Championship (men) 1:06:37 7:09
18/09/2010 Isle of Wight Fell Race - Ventnor Horseshoe 1:06:42 8:57
17/09/2011 Isle of Wight Fell Race - Ventnor Horseshoe 1:07:12 9:01
29/01/2011 Southern Counties XC Championship (men) 1:07:31 7:15
16/02/2013 Southern Counties XC Championship (men) 1:09:58 7:30
16/09/2012 Isle of Wight Fell Race - Wroxall Round 1:33:55 7:12
19/09/2010 Isle of Wight Fell Race - Wroxall Round 1:42:09 7:50
18/09/2011 Isle of Wight Fell Race - Wroxall Round 1:43:57 7:58
28/11/2010 Gatliff Marathon 20k 1:45:40 8:30
03/07/2011 Bewl 15M 1:54:06 7:36
19/03/2011 Orion 15M 1:56:45 7:47
23/01/2011 Benfleet 15M 1:56:47 7:47
13/02/2011 Punchbowl Marathon (30M) 5:28:00 10:56
12/01/2013 Country to Capital 8:09:27 10:53
13/08/2011 North Downs Way 50M 10:59:59 13:11
31/03/2011 Marathon des Sables 40:04:56 15:55

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
23/04/2011 Greenwich Hills Time Trial 2:15
29/05/2010 Greenwich Hills Time Trial 2:18
14/09/2008 London Duathlon Challenge 1:56:49
25/07/2010 ITU World Triathlon Series (Olympic) 2:33:20
18/07/2010 New York City Triathlon - Olympic 2:38:00
07/08/2011 ITU World Triathlon Series (Olympic) 2:43:33
08/08/2010 London Triathlon - Olympic 2:45:52
02/08/2009 London Triathlon - Olympic 2:51:56
16/08/2009 ITU World Triathlon Series (Olympic) 3:04:00

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
01/06/2014 400m hurdles Surrey and Sussex Masters T&F Champs 1:10.30 71.2% 0.00
23/07/2014 400m hurdles Rosenheim League (Eastern div) 1:13.60 68.0% 0.00
21/06/2014 400m hurdles Southern Athletics League (div 3) 1:13.40 68.2% 2.00
31/05/2015 400m hurdles Southern Athletics League (div 3) 1:08.79 73.5% 3.00
10/08/2013 400m hurdles Southern Athletics League (div 3) 1:11.90 68.9% 3.00
18/05/2013 400m hurdles Southern Athletics League (div 3) 1:12.90 67.9% 3.00
27/04/2013 400m hurdles Southern Athletics League (div 3) 1:14.00 66.9% 3.00
28/04/2012 400m hurdles Southern Athletics League (div 2) 1:15.00 65.3% 3.00
04/07/2015 400m hurdles Southern Athletics League (div 3) 1:10.00 72.2% 4.00
10/05/2014 400m hurdles Southern Athletics League (div 3) 1:13.10 68.5% 4.00
02/08/2014 400m hurdles Southern Athletics League (div 3) 1:09.90 71.6% 5.00
21/05/2016 400m hurdles Southern Athletics League (div 3) 1:10.65 72.3% 5.00
14/05/2014 400m hurdles Rosenheim League (Eastern div) 1:17.70 64.4% 5.00
09/07/2016 400m hurdles Southern Athletics League (div 3) 1:10.20 72.7% 6.00
15/08/2015 400m hurdles Southern Athletics League (div 3) 1:10.60 71.6% 6.00
20/08/2016 2000m steeple-chase Southern Athletics League (div 3) 7:06.50 n/a 0.00
10/08/2016 2000m steeple-chase Rosenheim League (Eastern div) 7:16.67 n/a 0.00
09/07/2016 3000m steeple-chase Southern Athletics League (div 3) 11:18.90 76.2% 0.00
16/03/2013 60m indoor Middlesex T&F Championships 8.47 76.9% 0.00
25/06/2012 100m Southern Counties Vets AC League 13.30 75.0% 0.00
10/09/2014 100m Highgate Harriers Open Meeting 13.32 75.9% 0.00
13/06/2012 100m Rosenheim League (Eastern div) 13.40 74.4% 0.00
14/05/2012 100m Southern Counties Vets AC League 13.50 73.9% 0.00
04/08/2014 100m Mile End Open Series 13.56 74.6% 0.00
04/09/2013 100m Crystal Palace Open 13.63 73.7% 0.00
20/07/2016 100m Rosenheim League (Eastern div) 13.70 74.9% 0.00
11/05/2011 100m Rosenheim League (Eastern div) 13.80 71.7% 0.00
22/06/2015 100m Southern Counties Vets AC League 13.80 73.8% 0.00
08/06/2016 100m Rosenheim League (Eastern div) 13.83 74.2% 0.00
28/05/2014 100m Rosenheim League (Eastern div) 13.87 72.9% 0.00
10/08/2013 100m Southern Athletics League (div 3) 13.90 72.2% 0.00
27/05/2015 100m Rosenheim League (Eastern div) 13.90 73.2% 0.00
29/05/2013 100m Rosenheim League (Eastern div) 13.50 74.4% 1.00
14/07/2012 100m Southern Athletics League (div 2) 13.60 73.3% 1.00
21/06/2014 100m Southern Athletics League (div 3) 13.40 75.4% 2.00
30/05/2012 100m Rosenheim League (Eastern div) 13.70 72.8% 2.00
18/05/2013 100m Southern Athletics League (div 3) 13.70 73.3% 2.00
27/04/2013 100m Southern Athletics League (div 3) 13.80 72.8% 2.00
10/05/2014 100m Southern Athletics League (div 3) 14.80 68.3% 2.00
01/07/2015 200m Rosenheim League (Eastern div) 26.99 76.6% 0.00
23/07/2016 200m Herne Hill Harriers Open Meeting 27.58 75.5% 0.00
31/05/2015 200m Southern Athletics League (div 3) 27.61 74.9% 0.00
16/05/2012 200m Rosenheim League (Eastern div) 27.90 72.4% 0.00
25/05/2016 200m Rosenheim League (Eastern div) 28.02 74.3% 0.00
27/05/2015 200m Rosenheim League (Eastern div) 28.09 73.6% 0.00
11/05/2011 200m Rosenheim League (Eastern div) 28.30 70.8% 0.00
28/05/2014 200m Rosenheim League (Eastern div) 28.35 72.3% 0.00
11/04/2012 200m Vets AC T&F Meeting 31.00 65.1% 0.00
14/07/2012 200m Southern Athletics League (div 2) 27.60 73.2% 1.00
29/05/2013 200m Rosenheim League (Eastern div) 28.20 72.2% 1.00
30/05/2012 200m Rosenheim League (Eastern div) 29.10 69.4% 1.00
18/05/2013 200m Southern Athletics League (div 3) 28.70 70.9% 2.00
10/05/2014 200m Southern Athletics League (div 3) 28.90 71.0% 2.00
27/04/2013 200m Southern Athletics League (div 3) 28.30 71.9% 3.00
11/06/2012 200m Southern Counties Vets AC League 28.50 70.8% 4.00
31/05/2015 400m Southern Athletics League (div 3) 1:00.07 76.3% 0.00
26/07/2014 400m Herne Hill Harriers Open Meeting 1:00.30 75.5% 0.00
25/07/2012 400m Rosenheim League (Eastern div) 1:01.60 72.8% 0.00
23/07/2014 400m Rosenheim League (Eastern div) 1:01.60 73.9% 0.00
04/09/2013 400m Crystal Palace Open 1:02.46 72.3% 0.00
25/06/2012 400m Southern Counties Vets AC League 1:02.70 71.5% 0.00
24/07/2013 400m Rosenheim League (Eastern div) 1:02.80 71.9% 0.00
10/08/2016 400m Rosenheim League (Eastern div) 1:03.13 73.2% 0.00
16/05/2012 400m Rosenheim League (Eastern div) 1:03.70 70.4% 0.00
11/05/2011 400m Rosenheim League (Eastern div) 1:06.70 66.7% 0.00
11/04/2012 400m Vets AC T&F Meeting 1:10.00 64.0% 0.00
15/05/2013 400m Rosenheim League (Eastern div) 1:02.36 72.4% 2.00
10/08/2013 400m Southern Athletics League (div 3) 1:02.60 72.1% 2.00
10/05/2014 400m Southern Athletics League (div 3) 1:04.70 70.3% 2.00
09/05/2016 400m Southern Counties Vets AC League 1:00.90 75.8% 5.00
01/07/2015 800m Rosenheim League (Eastern div) 2:11.98 79.8% 0.00
08/06/2016 800m Rosenheim League (Eastern div) 2:12.32 80.4% 0.00
23/08/2014 800m Herne Hill Harriers Open Meeting 2:13.81 78.0% 0.00
10/06/2015 800m Rosenheim League (Eastern div) 2:15.70 77.6% 0.00
14/07/2012 800m Southern Athletics League (div 2) 2:17.00 74.7% 0.00
11/06/2014 800m Rosenheim League (Eastern div) 2:18.90 75.1% 0.00
03/07/2013 800m Rosenheim League (Eastern div) 2:19.60 74.0% 0.00
04/08/2014 800m Mile End Open Series 2:20.28 74.4% 0.00
10/06/2013 800m Southern Counties Vets AC League 2:25.80 70.9% 0.00
06/06/2012 800m WLAN Open Graded Meeting 2:26.83 69.7% 0.00
12/06/2013 800m Rosenheim League (Eastern div) 2:28.00 69.8% 0.00
16/05/2012 800m Rosenheim League (Eastern div) 2:28.10 69.1% 0.00
11/05/2011 800m Rosenheim League (Eastern div) 2:29.30 67.9% 0.00
11/04/2012 800m Vets AC T&F Meeting 2:30.20 68.1% 0.00
30/04/2011 800m Southern Athletics League (div 2) 2:21.90 71.5% 1.00
29/05/2013 800m Rosenheim League (Eastern div) 2:25.50 71.0% 2.00
25/05/2016 800m Rosenheim League (Eastern div) 2:15.20 78.7% 3.00
11/06/2012 800m Southern Counties Vets AC League 2:26.80 69.7% 3.00
11/05/2016 800m Rosenheim League (Eastern div) 2:15.36 78.6% 4.00
16/07/2012 800m Southern Counties Vets AC League 2:16.70 74.9% 4.00
22/07/2015 800m Rosenheim League (Eastern div) 2:17.10 76.8% 4.00
15/07/2013 800m Southern Counties Vets AC League 2:21.90 72.8% 4.00
14/07/2014 800m Southern Counties Vets AC League 2:20.40 74.3% 6.00
16/03/2013 1500m indoor Middlesex T&F Championships 4:58.99 n/a 0.00
04/07/2015 1500m Southern Athletics League (div 3) 4:33.10 79.1% 0.00
11/05/2015 1500m Southern Counties Vets AC League 4:35.30 78.9% 0.00
02/07/2014 1500m Rosenheim League (Eastern div) 4:40.70 76.4% 0.00
09/05/2016 1500m Southern Counties Vets AC League 4:41.30 77.4% 0.00
20/08/2014 1500m Hercules Wimbledon Open Graded Meeting 4:45.50 75.1% 0.00
17/07/2012 1500m Woodford Green and Essex Ladies Open Meeting 4:45.66 74.0% 0.00
25/06/2012 1500m Southern Counties Vets AC League 4:48.90 73.2% 0.00
12/05/2014 1500m Southern Counties Vets AC League 4:49.80 74.0% 0.00
13/06/2012 1500m Rosenheim League (Eastern div) 4:54.70 71.8% 0.00
22/06/2011 1500m Rosenheim League (Eastern div) 5:02.14 69.6% 0.00
12/06/2013 1500m Rosenheim League (Eastern div) 5:02.70 70.4% 0.00
30/05/2012 1500m Rosenheim League (Eastern div) 5:05.60 69.2% 0.00
29/05/2013 1500m Rosenheim League (Eastern div) 5:09.10 68.9% 0.00
11/04/2012 1500m Vets AC T&F Meeting 5:16.00 66.9% 0.00
15/05/2013 1500m Rosenheim League (Eastern div) 5:17.21 67.1% 0.00
11/05/2011 1500m Rosenheim League (Eastern div) 5:24.10 64.9% 0.00
30/04/2011 1500m Southern Athletics League (div 2) 5:37.70 62.3% 1.00
25/05/2016 1500m Rosenheim League (Eastern div) 4:39.16 78.0% 3.00
24/06/2013 1500m Southern Counties Vets AC League 4:54.30 72.4% 4.00
14/05/2012 1500m Southern Counties Vets AC League 5:13.00 67.6% 6.00
08/07/2014 1mile Club Championship 1mile 4:56.90 78.2% 0.00
30/06/2015 1mile Club Championship 1mile 4:57.00 78.7% 0.00
12/07/2016 1mile Club Championship 1mile 5:01.00 78.2% 0.00
22/08/2012 1mile Dartford Harriers Open Meeting 5:12.90 73.1% 0.00
21/08/2013 1mile Better Athletics Paddington Open 5:16.41 72.8% 0.00
14/06/2011 1mile Club Championship 1mile 5:19.20 71.2% 0.00
05/08/2013 1mile Better Athletics Mile End Open 5:20.09 72.0% 0.00
16/06/2015 3000m Club Championship 3000m 9:41.50 79.5% 0.00
08/06/2016 3000m Rosenheim League (Eastern div) 9:44.83 79.6% 0.00
13/05/2015 3000m Rosenheim League (Eastern div) 9:44.84 79.0% 0.00
05/07/2016 3000m Club Championship 3000m 9:50.20 78.9% 0.00
13/08/2014 3000m Rosenheim League Final 10:02.76 76.1% 0.00
12/07/2014 3000m Southern Athletics League (div 3) 10:02.83 76.1% 0.00
11/06/2014 3000m Rosenheim League (Eastern div) 10:05.30 75.8% 0.00
19/06/2012 3000m Club Championship 3000m 10:10.00 74.1% 0.00
14/08/2013 3000m Rosenheim League Final 10:21.46 73.3% 0.00
25/07/2012 3000m Rosenheim League (Eastern div) 10:27.40 72.1% 0.00
12/07/2011 3000m Club Championship 3000m 10:32.30 71.1% 0.00
17/08/2010 3000m Club Championship 3000m 10:37.80 70.1% 0.00
13/06/2012 3000m Rosenheim League (Eastern div) 10:42.20 70.4% 0.00
12/06/2013 3000m Rosenheim League (Eastern div) 10:48.20 70.3% 0.00
06/06/2012 3000m WLAN Open Graded Meeting 10:49.23 69.7% 0.00
24/07/2013 3000m Rosenheim League (Eastern div) 10:54.60 69.6% 0.00
18/05/2013 3000m Southern Athletics League (div 3) 10:59.90 69.0% 0.00
29/05/2013 3000m Rosenheim League (Eastern div) 11:16.00 67.4% 0.00
11/05/2011 3000m Rosenheim League (Eastern div) 11:26.60 65.5% 0.00
16/07/2012 3000m Southern Counties Vets AC League 10:25.90 72.3% 4.00
20/06/2015 5000m Southern Athletics League (div 3) 17:03.10 77.7% 0.00
01/06/2014 5000m Surrey and Sussex Masters T&F Champs 17:22.42 75.7% 0.00
17/08/2016 5000m Hercules Wimbledon 5000m Festival 17:31.09 76.2% 0.00
02/08/2014 5000m Southern Athletics League (div 3) 18:21.10 71.7% 0.00
25/05/2013 5000m Middlesex T&F Championships 18:58.06 68.8% 0.00
30/04/2011 5000m Southern Athletics League (div 2) 19:04.30 67.6% 0.00
11/04/2012 5000m Vets AC T&F Meeting 19:23.00 66.9% 0.00
06/07/2016 10000m Blackheath and Bromley Open Meeting 38:19.00 72.7% 0.00
10/08/2013 - 4x100m(1) Southern Athletics League (div 3) 0.00 n/a 0.00
10/05/2014 - 4x100m(1) Southern Athletics League (div 3) 0.00 n/a 0.00
30/04/2011 - 4x100m(2) Southern Athletics League (div 2) 0.00 n/a 0.00
11/06/2012 - 4x100m(2) Southern Counties Vets AC League 0.00 n/a 0.00
18/05/2013 - 4x100m(2) Southern Athletics League (div 3) 0.00 n/a 0.00
21/06/2014 - 4x100m(2) Southern Athletics League (div 3) 0.00 n/a 0.00
27/04/2013 - 4x100m(3) Southern Athletics League (div 3) 0.00 n/a 0.00
02/08/2014 - 4x100m(3) Southern Athletics League (div 3) 0.00 n/a 0.00
14/07/2012 - 4x100m(4) Southern Athletics League (div 2) 0.00 n/a 0.00
16/07/2012 - 4x100m(4) Southern Counties Vets AC League 0.00 n/a 0.00
16/05/2012 - 4x200m(1) Rosenheim League (Eastern div) 0.00 n/a 0.00
29/05/2013 - 4x200m(1) Rosenheim League (Eastern div) 0.00 n/a 0.00
14/05/2014 - 4x200m(1) Rosenheim League (Eastern div) 0.00 n/a 0.00
30/05/2012 - 4x200m(2) Rosenheim League (Eastern div) 0.00 n/a 0.00
03/07/2013 - 4x200m(2) Rosenheim League (Eastern div) 0.00 n/a 0.00
27/05/2015 - 4x200m(2) Rosenheim League (Eastern div) 0.00 n/a 0.00
22/07/2015 - 4x200m(2) Rosenheim League (Eastern div) 0.00 n/a 0.00
25/05/2016 - 4x200m(2) Rosenheim League (Eastern div) 0.00 n/a 0.00
12/06/2013 - 4x200m(3) Rosenheim League (Eastern div) 0.00 n/a 0.00
13/08/2014 - 4x200m(3) Rosenheim League Final 0.00 n/a 0.00
01/07/2015 - 4x200m(3) Rosenheim League (Eastern div) 0.00 n/a 0.00
11/05/2016 - 4x200m(3) Rosenheim League (Eastern div) 0.00 n/a 0.00
24/07/2013 - 4x200m(4) Rosenheim League (Eastern div) 0.00 n/a 0.00
21/05/2016 - 4x400m(2) Southern Athletics League (div 3) 0.00 n/a 0.00
09/05/2016 - 4x400m(2) Southern Counties Vets AC League 1:03.70 n/a 0.00
25/06/2012 - 4x400m(3) Southern Counties Vets AC League 0.00 n/a 0.00
24/06/2013 - 4x400m(3) Southern Counties Vets AC League 1:02.60 n/a 0.00
09/07/2016 - 4x400m(3) Southern Athletics League (div 3) 1:06.60 n/a 0.00
30/04/2011 - 4x400m(3) Southern Athletics League (div 2) 1:08.60 n/a 0.00
02/08/2014 - 4x400m(4) Southern Athletics League (div 3) 0.00 n/a 0.00
23/07/2016 Javelin 800g Herne Hill Harriers Open Meeting 28.40m 32.5% 0.00
20/08/2016 Javelin 800g Southern Athletics League (div 3) 25.96m 29.7% 0.00
20/06/2016 Javelin 800g Southern Counties Vets AC League 21.65m 24.8% 0.00
21/05/2016 Javelin 800g Southern Athletics League (div 3) 20.38m 23.4% 0.00
20/06/2016 Discus 2kg Southern Counties Vets AC League 14.53m 19.6% 0.00
20/08/2016 Shot 7.26kg Southern Athletics League (div 3) 5.21m 23.1% 0.00
08/06/2016 Shot 7.26kg Rosenheim League (Eastern div) 4.66m 20.7% 0.00
20/08/2016 Hammer 7.26kg Southern Athletics League (div 3) 11.75m 14.6% 0.00
23/07/2014 Hammer 7.26kg Rosenheim League (Eastern div) 11.09m 13.4% 0.00
09/07/2016 Hammer 7.26kg Southern Athletics League (div 3) 10.14m 12.6% 0.00
28/05/2014 Hammer 7.26kg Rosenheim League (Eastern div) 8.90m 10.7% 0.00
29/05/2013 Hammer 7.26kg Rosenheim League (Eastern div) 4.74m 5.6% 2.00
10/05/2014 Hammer 7.26kg Southern Athletics League (div 3) 7.20m 8.7% 3.00
28/05/2014 Long jump Rosenheim League (Eastern div) 4.73m 57.4% 0.00
23/07/2014 Long jump Rosenheim League (Eastern div) 4.72m 57.3% 0.00
12/08/2015 Long jump Rosenheim League Final 4.70m 57.7% 0.00
12/07/2014 Long jump Southern Athletics League (div 3) 4.87m 59.1% 2.00
18/05/2013 Long jump Southern Athletics League (div 3) 4.52m 54.3% 2.00
10/05/2014 Long jump Southern Athletics League (div 3) 4.39m 53.3% 2.00
20/07/2016 Long jump Rosenheim League (Eastern div) 4.27m 53.0% 2.00
15/08/2015 Long jump Southern Athletics League (div 3) 4.84m 59.4% 3.00
20/07/2013 Long jump Southern Athletics League (div 3) 4.72m 56.7% 3.00
14/07/2012 Long jump Southern Athletics League (div 2) 4.10m 48.7% 3.00
02/08/2014 Long jump Southern Athletics League (div 3) 4.94m 60.0% 4.00
21/05/2016 Long jump Southern Athletics League (div 3) 4.73m 58.8% 4.00
27/04/2013 Long jump Southern Athletics League (div 3) 4.47m 53.7% 4.00
11/06/2012 Long jump Southern Counties Vets AC League 4.18m 49.6% 4.00
10/08/2013 Triple jump Southern Athletics League (div 3) 10.48m 59.3% 0.00
24/06/2013 Triple jump Southern Counties Vets AC League 9.59m 54.3% 0.00
03/07/2013 Triple jump Rosenheim League (Eastern div) 9.54m 54.0% 0.00
11/06/2012 Triple jump Southern Counties Vets AC League 9.24m 51.7% 0.00
12/07/2014 Triple jump Southern Athletics League (div 3) 10.02m 57.4% 2.00
10/05/2014 Triple jump Southern Athletics League (div 3) 9.76m 55.9% 2.00
14/05/2014 Triple jump Rosenheim League (Eastern div) 9.39m 53.8% 2.00
27/04/2013 Triple jump Southern Athletics League (div 3) 9.79m 55.4% 3.00
22/06/2015 Triple jump Southern Counties Vets AC League 9.31m 53.9% 3.00
14/07/2012 Triple jump Southern Athletics League (div 2) 9.17m 51.3% 3.00
20/07/2013 Triple jump Southern Athletics League (div 3) 10.43m 59.1% 4.00
15/08/2015 Triple jump Southern Athletics League (div 3) 10.34m 59.9% 4.00
13/08/2014 Triple jump Rosenheim League Final 10.08m 57.7% 4.00
21/06/2014 Triple jump Southern Athletics League (div 3) 9.92m 56.8% 4.00
18/05/2013 Triple jump Southern Athletics League (div 3) 9.67m 54.8% 4.00
11/05/2016 Triple jump Rosenheim League (Eastern div) 9.66m 56.6% 4.00
02/08/2014 Triple jump Southern Athletics League (div 3) 10.79m 61.8% 5.00
21/05/2016 Triple jump Southern Athletics League (div 3) 9.90m 58.0% 5.00
20/06/2016 High jump Southern Counties Vets AC League 1.35m 60.8% 0.00
22/06/2015 High jump Southern Counties Vets AC League 1.25m 55.8% 0.00
28/05/2014 High jump Rosenheim League (Eastern div) 1.20m 53.1% 0.00