Date |
Series |
Time |
Pace |
16/07/2011 |
Hampstead Hills TT - DownHill |
3:24 |
6:22 |
26/11/2011 |
Hampstead Hills TT - UpHill |
4:30 |
8:25 |
24/10/2009 |
Liddiard Trophy (women) |
25:30 |
5:08 |
23/10/2010 |
Liddiard Trophy (women) |
25:55 |
5:13 |
26/10/2013 |
North of the Thames XC (Liddiard Trophy) 3M (women) |
26:25 |
5:19 |
04/07/2010 |
Langdale Gala Fell Race |
29:14 |
14:42 |
22/11/2014 |
North London XC Championships (women) |
29:28 |
5:56 |
12/11/2011 |
Metropolitan League 6k (women) |
29:32 |
7:55 |
17/09/2011 |
Isle of Wight Fell Race - St Boniface Fell |
30:01 |
12:43 |
08/10/2011 |
Metropolitan League 6k (women) |
30:10 |
8:05 |
22/11/2008 |
London Championship 6k (women) |
30:28 |
8:10 |
16/12/2007 |
Sunday League 3M |
30:37 |
10:16 |
17/12/2011 |
Metropolitan League 6k (women) |
30:44 |
8:14 |
08/11/2008 |
Metropolitan League 6k (women) |
30:48 |
8:16 |
08/11/2014 |
Metropolitan League 6k (women) |
31:08 |
8:21 |
13/09/2014 |
Isle of Wight Fell Race - St Boniface Fell |
31:10 |
13:12 |
11/02/2012 |
Metropolitan League 6k (women) |
31:23 |
8:25 |
11/10/2014 |
Metropolitan League 6k (women) |
31:33 |
8:28 |
09/11/2013 |
Metropolitan League 6k (women) |
31:43 |
8:30 |
19/11/2011 |
London Championship 6k (women) |
31:47 |
8:31 |
11/10/2008 |
Metropolitan League 6k (women) |
31:57 |
8:34 |
02/12/2017 |
Metropolitan League 6k (women) |
32:03 |
8:36 |
07/11/2009 |
Metropolitan League 6k (women) |
32:16 |
8:39 |
29/10/2011 |
North London XC Championships (women) |
32:36 |
6:33 |
11/02/2017 |
Metropolitan League 6k (women) |
32:39 |
8:45 |
14/09/2013 |
Isle of Wight Fell Race - St Boniface Fell |
32:41 |
13:50 |
10/11/2012 |
Metropolitan League 6k (women) |
32:42 |
8:46 |
12/11/2016 |
Metropolitan League 6k (women) |
32:52 |
8:49 |
18/11/2017 |
London Championship 6k (women) |
32:58 |
8:50 |
17/01/2009 |
Metropolitan League 6k (women) |
33:03 |
8:52 |
14/01/2012 |
Metropolitan League 6k (women) |
33:11 |
8:54 |
26/09/2015 |
Isle of Wight Fell Race - St Boniface Fell |
33:12 |
14:03 |
10/10/2009 |
Metropolitan League 6k (women) |
33:17 |
8:56 |
20/11/2010 |
London Championship 6k (women) |
33:17 |
8:56 |
20/10/2012 |
Metropolitan League 6k (women) |
33:18 |
8:56 |
19/11/2016 |
London Championship 6k (women) |
33:23 |
8:57 |
24/11/2007 |
Metropolitan League 6k (women) |
33:29 |
8:59 |
10/11/2007 |
Metropolitan League 6k (women) |
33:46 |
9:03 |
09/10/2010 |
Metropolitan League 6k (women) |
33:46 |
9:03 |
10/12/2011 |
Dysart Cup |
33:51 |
8:28 |
10/10/2015 |
Metropolitan League 6k (women) |
34:14 |
9:11 |
19/10/2013 |
Metropolitan League 6k (women) |
34:24 |
9:13 |
29/11/2008 |
Metropolitan League 6k (women) |
34:35 |
9:16 |
09/02/2019 |
Metropolitan League 6k (women) |
34:39 |
9:18 |
10/01/2015 |
Metropolitan League 6k (women) |
35:06 |
9:25 |
15/01/2011 |
Metropolitan League 6k (women) |
35:06 |
9:25 |
15/12/2012 |
Metropolitan League 6k (women) |
35:21 |
9:29 |
10/11/2018 |
Metropolitan League 6k (women) |
35:32 |
9:32 |
18/09/2010 |
Isle of Wight Fell Race - St Boniface Fell |
35:35 |
15:04 |
13/01/2008 |
Sunday League 3M |
35:37 |
11:56 |
15/11/2014 |
London Championship 6k (women) |
35:46 |
9:35 |
06/12/2008 |
Dysart Cup |
36:04 |
9:01 |
12/02/2011 |
Metropolitan League 6k (women) |
36:15 |
9:43 |
09/02/2008 |
Metropolitan League 6k (women) |
36:34 |
9:48 |
17/11/2012 |
London Championship 6k (women) |
36:36 |
9:49 |
08/12/2012 |
Dysart Cup |
36:43 |
9:11 |
03/11/2007 |
North London XC Championships (women) |
36:49 |
7:24 |
01/12/2007 |
Dysart Cup |
37:03 |
9:16 |
14/02/2009 |
Metropolitan League 6k (women) |
37:04 |
9:56 |
13/10/2018 |
Metropolitan League 6k (women) |
37:04 |
9:56 |
13/12/2008 |
North of the Thames XC Champs 6k (women) |
37:05 |
9:57 |
13/11/2010 |
Metropolitan League 6k (women) |
37:19 |
10:00 |
12/01/2013 |
Metropolitan League 6k (women) |
37:22 |
10:01 |
13/10/2007 |
Metropolitan League 6k (women) |
37:27 |
10:03 |
11/01/2014 |
Metropolitan League 6k (women) |
37:27 |
10:03 |
19/09/2009 |
Isle of Wight Fell Race - St Boniface Fell |
37:32 |
15:54 |
13/02/2010 |
Metropolitan League 6k (women) |
37:38 |
10:06 |
07/02/2015 |
Metropolitan League 6k (women) |
37:44 |
10:07 |
13/02/2016 |
Metropolitan League 6k (women) |
37:50 |
10:09 |
19/01/2008 |
Metropolitan League 6k (women) |
38:09 |
10:14 |
04/12/2010 |
Dysart Cup |
38:37 |
9:39 |
30/10/2010 |
North London XC Championships (women) |
38:50 |
7:49 |
07/11/2015 |
Metropolitan League 6k (women) |
38:56 |
10:26 |
08/12/2007 |
London Championship 6k (women) |
39:17 |
10:32 |
08/02/2014 |
Metropolitan League 6k (women) |
39:39 |
10:38 |
09/02/2013 |
Metropolitan League 6k (women) |
40:18 |
10:48 |
05/12/2015 |
Metropolitan League 6k (women) |
40:18 |
10:48 |
23/02/2008 |
English National XC Championship (women) |
41:53 |
8:25 |
10/02/2018 |
Metropolitan League 6k (women) |
42:13 |
11:19 |
20/11/2011 |
Sunday League 5M |
42:54 |
8:38 |
23/10/2011 |
Sunday League 5M |
43:00 |
8:39 |
14/12/2008 |
Sunday League 5M |
43:15 |
8:42 |
19/02/2011 |
English National XC Championship (women) |
43:15 |
8:42 |
28/01/2012 |
Southern Counties XC Championship (women) |
43:50 |
8:49 |
25/02/2012 |
English National XC Championship (women) |
44:27 |
8:56 |
22/02/2014 |
English National XC Championship (women) |
46:06 |
9:16 |
25/10/2009 |
Sunday League 5M |
46:11 |
9:17 |
28/01/2017 |
Southern Counties XC Championship (women) |
47:10 |
9:29 |
29/10/2017 |
Sunday League 5M |
47:37 |
9:35 |
24/10/2010 |
Sunday League 5M |
48:05 |
9:40 |
23/02/2019 |
English National XC Championship (women) |
49:07 |
9:53 |
11/12/2011 |
Sunday League 6M |
49:15 |
7:55 |
24/01/2015 |
Southern Counties XC Championship (women) |
49:28 |
9:57 |
27/02/2010 |
English National XC Championship (women) |
50:53 |
10:14 |
16/02/2013 |
Southern Counties XC Championship (women) |
51:20 |
10:19 |
21/02/2009 |
English National XC Championship (women) |
51:57 |
10:27 |
27/01/2018 |
Southern Counties XC Championship (women) |
52:05 |
10:29 |
26/01/2008 |
Southern Counties XC Championship (women) |
53:18 |
10:43 |
23/02/2013 |
English National XC Championship (women) |
53:50 |
10:50 |
25/01/2014 |
Southern Counties XC Championship (women) |
54:13 |
10:54 |
21/02/2015 |
English National XC Championship (women) |
54:24 |
10:56 |
30/01/2010 |
Southern Counties XC Championship (women) |
54:51 |
11:02 |
27/02/2016 |
English National XC Championship (women) |
54:54 |
11:03 |
24/02/2018 |
English National XC Championship (women) |
54:58 |
11:03 |
29/06/2008 |
Triffic Trail 10k |
55:55 |
9:00 |
30/01/2016 |
Southern Counties XC Championship (women) |
56:16 |
11:19 |
24/01/2009 |
Southern Counties XC Championship (women) |
57:07 |
11:29 |
22/06/2014 |
Triffic Trail 10k |
59:38 |
9:36 |
24/04/2011 |
Hanham Horror |
1:06:38 |
11:06 |
17/09/2011 |
Isle of Wight Fell Race - Ventnor Horseshoe |
1:24:20 |
11:18 |
13/09/2014 |
Isle of Wight Fell Race - Ventnor Horseshoe |
1:30:12 |
12:06 |
26/09/2015 |
Isle of Wight Fell Race - Ventnor Horseshoe |
1:39:14 |
13:18 |
14/09/2013 |
Isle of Wight Fell Race - Ventnor Horseshoe |
1:44:03 |
13:57 |
19/09/2009 |
Isle of Wight Fell Race - Ventnor Horseshoe |
1:47:28 |
14:25 |
18/09/2010 |
Isle of Wight Fell Race - Ventnor Horseshoe |
1:48:14 |
14:31 |
18/01/2014 |
Box Hill Fell Race 7.5M |
1:50:31 |
14:44 |
17/01/2015 |
Box Hill Fell Race 7.5M |
1:51:42 |
14:53 |
17/07/2011 |
Fairlands Valley Challenge 12M |
2:00:00 |
10:00 |
18/09/2011 |
Isle of Wight Fell Race - Wroxall Round |
2:10:47 |
10:01 |
14/09/2014 |
Isle of Wight Fell Race - Wroxall Round |
2:18:07 |
10:35 |
20/09/2009 |
Isle of Wight Fell Race - Wroxall Round |
2:36:50 |
12:01 |
27/09/2015 |
Isle of Wight Fell Race - Wroxall Round |
2:40:02 |
12:16 |
15/09/2013 |
Isle of Wight Fell Race - Wroxall Round |
2:41:44 |
12:24 |
19/09/2010 |
Isle of Wight Fell Race - Wroxall Round |
2:47:08 |
12:48 |
Date |
Event |
Series |
Result |
Graded |
Points |
04/09/2010 |
- 4x400m(4) |
Southern Womens League Senior Division 2 |
1:39.20 |
n/a |
0.00 |
30/04/2011 |
- 4x400m(2) |
Southern Athletics League (div 2) |
1:32.30 |
n/a |
0.00 |
26/04/2008 |
- 4x400m(3) |
Southern Womens League Senior Division 2 |
1:19.00 |
n/a |
0.00 |
04/06/2008 |
- 4x200m(2) |
Rosenheim League (Eastern div) |
0.00 |
n/a |
0.00 |
02/07/2008 |
- 4x200m(2) |
Rosenheim League (Eastern div) |
0.00 |
n/a |
0.00 |
26/07/2008 |
- 4x100m(3) |
Southern Womens League Senior Division 2 |
0.00 |
n/a |
0.00 |
22/07/2009 |
- 4x200m(3) |
Rosenheim League (Eastern div) |
0.00 |
n/a |
0.00 |
25/07/2009 |
- 4x100m(3) |
Southern Womens League Senior Division 2 |
0.00 |
n/a |
0.00 |
12/05/2010 |
- 4x200m(1) |
Rosenheim League (Eastern div) |
0.00 |
n/a |
0.00 |
22/05/2010 |
- 4x100m(1) |
Southern Womens League Senior Division 2 |
0.00 |
n/a |
0.00 |
26/05/2010 |
- 4x200m(2) |
Rosenheim League (Eastern div) |
0.00 |
n/a |
0.00 |
21/07/2010 |
- 4x200m(3) |
Rosenheim League (Eastern div) |
0.00 |
n/a |
0.00 |
07/08/2010 |
- 4x100m(3) |
Southern Womens League Senior Division 2 |
0.00 |
n/a |
0.00 |
04/09/2010 |
- 4x100m(2) |
Southern Womens League Senior Division 2 |
0.00 |
n/a |
0.00 |
30/07/2011 |
- 4x400m(2) |
Southern Athletics League (div 2) |
0.00 |
n/a |
0.00 |
28/04/2012 |
- 4x100m(2) |
Southern Athletics League (div 2) |
0.00 |
n/a |
0.00 |
21/05/2017 |
1500m steeplechase |
Southern Athletics League (div 2) |
8:18.40 |
n/a |
0.00 |
31/05/2008 |
Hammer 4kg |
Southern Womens League Senior Division 2 |
3.29m |
4.6% |
2.00 |
18/05/2013 |
Javelin 600g |
Southern Athletics League (div 3) |
6.70m |
9.6% |
2.00 |
18/06/2008 |
Javelin 600g |
Rosenheim League (Eastern div) |
7.91m |
10.8% |
0.00 |
26/05/2010 |
Javelin 600g |
Rosenheim League (Eastern div) |
8.22m |
11.3% |
0.00 |
28/06/2008 |
Hammer 4kg |
Southern Womens League Senior Division 2 |
8.04m |
11.3% |
2.00 |
31/05/2008 |
Javelin 600g |
Southern Womens League Senior Division 2 |
8.62m |
11.8% |
2.00 |
26/07/2008 |
Hammer 4kg |
Southern Womens League Senior Division 2 |
8.79m |
12.4% |
2.00 |
30/08/2008 |
Discus 1kg |
Southern Womens League Senior Division 2 |
9.75m |
12.7% |
1.00 |
28/06/2008 |
Discus 1kg |
Southern Womens League Senior Division 2 |
9.84m |
12.8% |
2.00 |
10/05/2010 |
Discus 1kg |
Southern Counties Vets AC League |
9.70m |
13.0% |
0.00 |
21/07/2010 |
Javelin 600g |
Rosenheim League (Eastern div) |
9.54m |
13.1% |
0.00 |
24/06/2009 |
Javelin 600g |
Rosenheim League (Eastern div) |
9.89m |
13.5% |
0.00 |
27/06/2009 |
Discus 1kg |
Southern Womens League Senior Division 2 |
10.33m |
13.6% |
2.00 |
21/07/2007 |
Discus 1kg |
Serpentine Decathlon |
10.50m |
13.7% |
0.00 |
21/05/2008 |
Discus 1kg |
Rosenheim League (Eastern div) |
10.67m |
13.9% |
5.00 |
26/07/2008 |
Discus 1kg |
Southern Womens League Senior Division 2 |
10.71m |
14.0% |
2.00 |
21/06/2014 |
Discus 1kg |
Southern Athletics League (div 3) |
10.03m |
14.2% |
2.00 |
21/07/2007 |
Javelin 600g |
Serpentine Decathlon |
10.50m |
14.4% |
0.00 |
26/04/2008 |
Discus 1kg |
Southern Womens League Senior Division 2 |
11.25m |
14.7% |
1.00 |
09/08/2008 |
Hammer 4kg |
Atalanta & Farringdon Trophies Meeting |
10.49m |
14.8% |
84.00 |
22/05/2010 |
Discus 1kg |
Southern Womens League Senior Division 2 |
11.48m |
15.4% |
2.00 |
27/06/2009 |
Hammer 4kg |
Southern Womens League Senior Division 2 |
10.82m |
15.6% |
1.00 |
31/05/2008 |
Discus 1kg |
Southern Womens League Senior Division 2 |
11.99m |
15.6% |
1.00 |
05/09/2009 |
Discus 1kg |
Southern Womens League Senior Division 2 |
11.89m |
15.7% |
1.00 |
21/06/2010 |
Discus 1kg |
Southern Counties Vets AC League |
11.81m |
15.8% |
0.00 |
22/07/2009 |
Discus 1kg |
Rosenheim League (Eastern div) |
12.01m |
15.9% |
0.00 |
18/05/2013 |
Discus 1kg |
Southern Athletics League (div 3) |
11.73m |
16.4% |
3.00 |
30/08/2008 |
Hammer 4kg |
Southern Womens League Senior Division 2 |
11.67m |
16.4% |
1.00 |
25/04/2009 |
Hammer 4kg |
Southern Womens League Senior Division 2 |
11.88m |
17.1% |
2.00 |
14/07/2012 |
Discus 1kg |
Southern Athletics League (div 2) |
12.76m |
17.6% |
1.00 |
25/07/2009 |
Discus 1kg |
Southern Womens League Senior Division 2 |
13.57m |
17.9% |
1.00 |
25/07/2009 |
Hammer 4kg |
Southern Womens League Senior Division 2 |
12.73m |
18.4% |
1.00 |
10/06/2009 |
Hammer 4kg |
Rosenheim League (Eastern div) |
13.41m |
19.3% |
0.00 |
20/05/2023 |
Discus 1kg |
Southern Athletics League (div 2) |
12.13m |
19.9% |
2.00 |
07/08/2010 |
Hammer 4kg |
Southern Womens League Senior Division 2 |
13.56m |
20.1% |
0.00 |
10/08/2013 |
Hammer 4kg |
Southern Athletics League (div 3) |
12.61m |
20.2% |
2.00 |
14/07/2012 |
Hammer 4kg |
Southern Athletics League (div 2) |
13.04m |
20.3% |
4.00 |
19/04/2014 |
Hammer 4kg |
Southern Athletics League (div 3) |
12.43m |
20.4% |
2.00 |
23/07/2008 |
Shot 4kg |
Rosenheim League (Eastern div) |
4.55m |
20.4% |
5.00 |
13/05/2009 |
Hammer 4kg |
Rosenheim League (Eastern div) |
14.21m |
20.5% |
0.00 |
18/05/2013 |
Hammer 4kg |
Southern Athletics League (div 3) |
12.86m |
20.6% |
4.00 |
24/04/2010 |
Shot 4kg |
Southern Womens League Senior Division 2 |
4.41m |
20.6% |
1.00 |
10/05/2010 |
Shot 4kg |
Southern Counties Vets AC League |
4.43m |
20.7% |
0.00 |
25/04/2015 |
Hammer 4kg |
Southern Athletics League (div 3) |
12.26m |
20.7% |
5.00 |
02/07/2008 |
Shot 4kg |
Rosenheim League (Eastern div) |
4.62m |
20.7% |
6.00 |
09/08/2008 |
Shot 4kg |
Atalanta & Farringdon Trophies Meeting |
4.62m |
20.7% |
185.00 |
31/05/2008 |
Shot 4kg |
Southern Womens League Senior Division 2 |
4.63m |
20.8% |
2.00 |
04/06/2008 |
Shot 4kg |
Rosenheim League (Eastern div) |
4.65m |
20.9% |
5.00 |
26/07/2008 |
Shot 4kg |
Southern Womens League Senior Division 2 |
4.66m |
20.9% |
2.00 |
21/07/2007 |
Shot 4kg |
Serpentine Decathlon |
4.76m |
21.0% |
0.00 |
02/08/2014 |
Hammer 4kg |
Southern Athletics League (div 3) |
12.84m |
21.1% |
3.00 |
30/08/2008 |
Shot 4kg |
Southern Womens League Senior Division 2 |
4.70m |
21.1% |
0.00 |
28/04/2012 |
Hammer 4kg |
Southern Athletics League (div 2) |
13.62m |
21.2% |
4.00 |
21/06/2014 |
Hammer 4kg |
Southern Athletics League (div 3) |
12.94m |
21.3% |
4.00 |
20/06/2015 |
Hammer 4kg |
Southern Athletics League (div 3) |
12.67m |
21.4% |
5.00 |
28/06/2008 |
Shot 4kg |
Southern Womens League Senior Division 2 |
4.81m |
21.6% |
2.00 |
22/07/2009 |
Shot 4kg |
Rosenheim League (Eastern div) |
4.73m |
21.6% |
0.00 |
05/09/2009 |
Hammer 4kg |
Southern Womens League Senior Division 2 |
15.00m |
21.6% |
0.00 |
26/04/2008 |
Shot 4kg |
Southern Womens League Senior Division 2 |
4.83m |
21.7% |
2.00 |
27/06/2009 |
Shot 4kg |
Southern Womens League Senior Division 2 |
4.74m |
21.7% |
1.00 |
22/05/2010 |
Shot 4kg |
Southern Womens League Senior Division 2 |
4.67m |
21.8% |
1.00 |
31/05/2015 |
Hammer 4kg |
Southern Athletics League (div 3) |
13.02m |
22.0% |
3.00 |
21/05/2016 |
Hammer 4kg |
Southern Athletics League (div 3) |
12.70m |
22.1% |
4.00 |
27/04/2013 |
Hammer 4kg |
Southern Athletics League (div 3) |
13.87m |
22.2% |
5.00 |
24/06/2009 |
Shot 4kg |
Rosenheim League (Eastern div) |
4.86m |
22.2% |
0.00 |
04/07/2015 |
Hammer 4kg |
Southern Athletics League (div 3) |
13.35m |
22.6% |
4.00 |
24/04/2010 |
Hammer 4kg |
Southern Womens League Senior Division 2 |
15.34m |
22.7% |
1.00 |
22/05/2010 |
Hammer 4kg |
Southern Womens League Senior Division 2 |
15.48m |
22.9% |
0.00 |
04/07/2015 |
Shot 4kg |
Southern Athletics League (div 3) |
4.54m |
23.5% |
4.00 |
16/04/2016 |
Hammer 4kg |
Southern Athletics League (div 3) |
13.73m |
23.9% |
5.00 |
09/07/2016 |
Hammer 4kg |
Southern Athletics League (div 3) |
13.77m |
23.9% |
4.00 |
09/07/2011 |
Shot 4kg |
Southern Athletics League (div 2) |
5.05m |
24.0% |
1.00 |
20/08/2011 |
Hammer 4kg |
Southern Athletics League (div 2) |
15.88m |
24.1% |
3.00 |
12/05/2010 |
Hammer 4kg |
Rosenheim League (Eastern div) |
16.47m |
24.4% |
0.00 |
18/05/2019 |
Long jump |
Southern Athletics League (div 3) |
1.60m |
24.7% |
3.00 |
26/05/2010 |
Hammer 4kg |
Rosenheim League (Eastern div) |
16.84m |
24.9% |
0.00 |
04/09/2010 |
Hammer 4kg |
Southern Womens League Senior Division 2 |
17.65m |
26.1% |
3.00 |
09/08/2008 |
Long jump |
Atalanta & Farringdon Trophies Meeting |
1.98m |
26.9% |
0.00 |
20/05/2023 |
Long jump |
Southern Athletics League (div 2) |
1.75m |
28.5% |
1.00 |
16/07/2022 |
Hammer 4kg |
Southern Athletics League (div 3) |
13.84m |
29.2% |
4.00 |
04/09/2010 |
Long jump |
Southern Womens League Senior Division 2 |
2.13m |
29.4% |
1.00 |
16/07/2022 |
Shot 4kg |
Southern Athletics League (div 3) |
4.89m |
29.9% |
3.00 |
20/05/2023 |
Hammer 4kg |
Southern Athletics League (div 2) |
14.14m |
30.9% |
4.00 |
25/04/2015 |
400m hurdles |
Southern Athletics League (div 3) |
2:13.70 |
42.2% |
5.00 |
10/05/2014 |
400m hurdles |
Southern Athletics League (div 3) |
2:07.00 |
43.7% |
4.00 |
04/09/2010 |
400m hurdles |
Southern Womens League Senior Division 2 |
1:58.90 |
44.0% |
1.00 |
22/05/2010 |
400m hurdles |
Southern Womens League Senior Division 2 |
1:58.40 |
44.2% |
4.00 |
24/04/2010 |
400m hurdles |
Southern Womens League Senior Division 2 |
1:58.30 |
44.2% |
3.00 |
10/08/2013 |
400m hurdles |
Southern Athletics League (div 3) |
2:03.50 |
44.3% |
5.00 |
27/06/2009 |
400m hurdles |
Southern Womens League Senior Division 2 |
1:57.30 |
44.6% |
3.00 |
21/05/2016 |
400m hurdles |
Southern Athletics League (div 3) |
2:08.20 |
44.6% |
6.00 |
07/08/2010 |
400m hurdles |
Southern Womens League Senior Division 2 |
1:55.30 |
45.4% |
1.00 |
05/09/2009 |
400m hurdles |
Southern Womens League Senior Division 2 |
1:54.60 |
45.7% |
1.00 |
18/05/2013 |
400m hurdles |
Southern Athletics League (div 3) |
1:59.60 |
45.7% |
3.00 |
21/06/2014 |
400m hurdles |
Southern Athletics League (div 3) |
2:01.30 |
45.8% |
3.00 |
18/05/2019 |
400m hurdles |
Southern Athletics League (div 3) |
2:10.60 |
45.8% |
5.00 |
30/07/2011 |
400m hurdles |
Southern Athletics League (div 2) |
1:55.40 |
45.9% |
4.00 |
25/07/2009 |
400m hurdles |
Southern Womens League Senior Division 2 |
1:54.00 |
45.9% |
3.00 |
16/04/2016 |
400m hurdles |
Southern Athletics League (div 3) |
2:04.45 |
46.0% |
5.00 |
20/06/2015 |
400m hurdles |
Southern Athletics League (div 3) |
2:02.50 |
46.0% |
5.00 |
15/06/2013 |
400m hurdles |
Southern Athletics League (div 3) |
1:58.50 |
46.1% |
4.00 |
04/07/2015 |
400m hurdles |
Southern Athletics League (div 3) |
2:02.10 |
46.2% |
4.00 |
19/04/2014 |
400m hurdles |
Southern Athletics League (div 3) |
1:59.80 |
46.3% |
3.00 |
21/05/2017 |
400m hurdles |
Southern Athletics League (div 2) |
2:05.20 |
46.4% |
4.00 |
28/04/2012 |
400m hurdles |
Southern Athletics League (div 2) |
1:55.90 |
46.4% |
2.00 |
04/09/2010 |
400m |
Southern Womens League Senior Division 2 |
1:46.70 |
46.6% |
2.00 |
21/07/2007 |
High jump |
Serpentine Decathlon |
0.96m |
46.6% |
0.00 |
27/04/2013 |
400m hurdles |
Southern Athletics League (div 3) |
1:56.80 |
46.8% |
4.00 |
14/07/2012 |
400m hurdles |
Southern Athletics League (div 2) |
1:54.60 |
46.9% |
3.00 |
09/07/2011 |
400m hurdles |
Southern Athletics League (div 2) |
1:52.30 |
47.1% |
3.00 |
16/07/2022 |
400m hurdles |
Southern Athletics League (div 3) |
2:12.24 |
47.2% |
4.00 |
20/08/2011 |
400m hurdles |
Southern Athletics League (div 2) |
1:51.30 |
47.6% |
4.00 |
30/04/2011 |
400m hurdles |
Southern Athletics League (div 2) |
1:51.10 |
47.7% |
3.00 |
09/08/2008 |
High jump |
Atalanta & Farringdon Trophies Meeting |
1.00m |
49.0% |
141.00 |
21/07/2010 |
400m |
Rosenheim League (Eastern div) |
1:38.80 |
50.3% |
0.00 |
14/07/2012 |
High jump |
Southern Athletics League (div 2) |
1.00m |
51.0% |
1.00 |
22/07/2009 |
400m |
Rosenheim League (Eastern div) |
1:34.80 |
51.8% |
0.00 |
09/08/2008 |
200m |
Atalanta & Farringdon Trophies Meeting |
41.20 |
51.8% |
5.00 |
18/05/2019 |
100m |
Southern Athletics League (div 3) |
22.20 |
51.8% |
3.00 |
28/04/2012 |
100m |
Southern Athletics League (div 2) |
20.40 |
52.0% |
1.00 |
21/07/2007 |
400m |
Serpentine Decathlon |
1:31.80 |
52.2% |
0.00 |
24/04/2010 |
100m |
Southern Womens League Senior Division 2 |
20.00 |
52.5% |
1.00 |
30/07/2011 |
400m |
Southern Athletics League (div 2) |
1:35.60 |
52.5% |
4.00 |
02/07/2008 |
800m |
Rosenheim League (Eastern div) |
3:35.00 |
52.7% |
0.00 |
10/08/2013 |
800m |
Southern Athletics League (div 3) |
3:35.40 |
53.1% |
0.00 |
13/04/2019 |
100m |
Southern Athletics League (div 3) |
21.49 |
53.5% |
3.00 |
25/07/2009 |
100m |
Southern Womens League Senior Division 2 |
19.30 |
54.4% |
0.00 |
09/07/2011 |
400m |
Southern Athletics League (div 2) |
1:32.00 |
54.6% |
0.00 |
05/09/2010 |
3000m |
Southern Counties Vets AC League |
15:30.00 |
54.7% |
4.00 |
04/09/2010 |
3000m |
Southern Womens League Senior Division 2 |
15:27.80 |
54.8% |
1.00 |
21/07/2007 |
1500m |
Serpentine Decathlon |
7:05.00 |
55.0% |
0.00 |
05/09/2010 |
1500m |
Southern Counties Vets AC League |
7:10.30 |
55.0% |
4.00 |
04/06/2008 |
800m |
Rosenheim League (Eastern div) |
3:23.90 |
55.6% |
0.00 |
30/08/2008 |
1500m |
Southern Womens League Senior Division 2 |
7:01.80 |
55.6% |
0.00 |
21/07/2010 |
1500m |
Rosenheim League (Eastern div) |
7:05.10 |
55.7% |
0.00 |
10/07/2007 |
1mile |
Club Championship 1mile |
7:33.00 |
55.8% |
|
17/06/2017 |
2000m steeplechase |
Southern Athletics League (div 2) |
12:18.25 |
55.9% |
0.00 |
21/06/2010 |
1500m |
Southern Counties Vets AC League |
7:00.60 |
56.3% |
0.00 |
12/05/2010 |
1500m |
Rosenheim League (Eastern div) |
6:58.90 |
56.5% |
0.00 |
09/08/2008 |
800m |
Atalanta & Farringdon Trophies Meeting |
3:19.90 |
56.7% |
171.00 |
17/08/2010 |
3000m |
Club Championship 3000m |
14:56.00 |
56.8% |
0.00 |
09/08/2008 |
100m |
Atalanta & Farringdon Trophies Meeting |
18.40 |
57.0% |
84.00 |
26/05/2010 |
1500m |
Rosenheim League (Eastern div) |
6:54.20 |
57.1% |
0.00 |
30/06/2015 |
1mile |
Club Championship 1mile |
7:44.40 |
57.2% |
0.00 |
21/07/2007 |
100m |
Serpentine Decathlon |
18.30 |
57.3% |
0.00 |
04/09/2011 |
800m |
Southern Counties Vets AC League |
3:17.30 |
57.4% |
0.00 |
24/06/2009 |
1500m |
Rosenheim League (Eastern div) |
6:44.80 |
58.2% |
0.00 |
08/07/2009 |
1500m |
Rosenheim League (Eastern div) |
6:44.40 |
58.2% |
0.00 |
03/08/2010 |
1mile |
Club Championship 1mile |
7:18.40 |
58.4% |
0.00 |
09/08/2008 |
1mile |
Atalanta & Farringdon Trophies Meeting |
7:13.80 |
58.5% |
274.00 |
10/06/2009 |
1500m |
Rosenheim League (Eastern div) |
6:41.60 |
58.6% |
0.00 |
03/07/2018 |
1mile |
Club Championship 1mile |
7:45.90 |
58.9% |
0.00 |
18/06/2008 |
1500m |
Rosenheim League (Eastern div) |
6:37.00 |
59.1% |
0.00 |
26/07/2008 |
1500m |
Southern Womens League Senior Division 2 |
6:37.00 |
59.1% |
0.00 |
10/07/2018 |
3000m |
Club Championship 3000m |
15:12.10 |
59.2% |
0.00 |
16/06/2015 |
3000m |
Club Championship 3000m |
14:38.10 |
59.8% |
0.00 |
13/12/2014 |
5000m |
Clapham Chasers 5000m of Xmas |
24:42.26 |
60.3% |
0.00 |
22/07/2008 |
1mile |
Club Championship 1mile |
7:00.00 |
60.4% |
|
05/07/2016 |
3000m |
Club Championship 3000m |
14:33.00 |
60.7% |
0.00 |
12/07/2016 |
1mile |
Club Championship 1mile |
7:21.50 |
60.8% |
0.00 |
09/07/2013 |
3000m |
Club Championship 3000m |
14:08.40 |
60.9% |
0.00 |
25/06/2013 |
1mile |
Club Championship 1mile |
7:08.30 |
61.0% |
0.00 |
08/07/2014 |
1mile |
Club Championship 1mile |
7:09.80 |
61.3% |
0.00 |
09/07/2011 |
1500m |
Southern Athletics League (div 2) |
6:28.30 |
61.3% |
0.00 |
14/07/2009 |
1mile |
Club Championship 1mile |
6:54.00 |
61.5% |
|
03/07/2012 |
1mile |
Club Championship 1mile |
6:50.40 |
63.2% |
0.00 |
14/06/2011 |
1mile |
Club Championship 1mile |
6:42.20 |
64.0% |
0.00 |
19/06/2012 |
3000m |
Club Championship 3000m |
13:18.30 |
64.4% |
0.00 |
12/07/2011 |
3000m |
Club Championship 3000m |
13:00.90 |
65.4% |
0.00 |