Southern Athletics League (div 3): 18 May 2019
Woodside Stadium, Watford
Women
Event | Name | Result | Cat | Club | Graded | Points |
100m hurdles | Rhiannon Needham | 40.30 | FV35 | Serpentine | 31.6% | 2.00 |
400m hurdles | Rhiannon Needham | 1:43.90 | FV35 | Serpentine | 53.4% | 2.00 |
400m hurdles | Stephanie Vaatz | 2:10.60 | FV40 | Serpentine | 45.8% | 5.00 |
1500m steeplechase | Victoria Brown | 6:22.20 | FV40 | Serpentine | n/a | 4.00 |
1500m steeplechase | Sophie Anne Flanagan | 6:22.20 | SL | Serpentine | n/a | 6.00 |
100m | Rhiannon Needham | 14.80 | FV35 | Serpentine | 73.4% | 2.00 |
100m | Stephanie Vaatz | 22.20 | FV40 | Serpentine | 51.8% | 3.00 |
200m | Laura Carmichael | 29.10 | SL | Serpentine | 73.3% | 3.00 |
200m | Rhiannon Needham | 30.50 | FV35 | Serpentine | 73.2% | 5.00 |
400m | Laura Carmichael | 1:03.30 | SL | Serpentine | 75.8% | 4.00 |
400m | Rhiannon Needham | 1:10.10 | FV35 | Serpentine | 74.1% | 6.00 |
800m | Laura Carmichael | 2:29.40 | SL | Serpentine | 75.8% | 6.00 |
800m | Catkin Shelley | 2:50.60 | FV55 | Serpentine | 79.5% | 5.00 |
800m | Sonia Pignorel | 2:54.80 | FV45 | Serpentine | 70.2% | 0.00 |
1500m | Victoria Brown | 5:33.40 | FV40 | Serpentine | 77.1% | 5.00 |
1500m | Catkin Shelley | 5:44.30 | FV55 | Serpentine | 85.8% | 6.00 |
1500m | Sonia Pignorel | 5:59.70 | FV45 | Serpentine | 73.2% | 0.00 |
5000m | Anna Hollingsworth | 18:10.00 | SL | Serpentine | 79.3% | 6.00 |
5000m | Sophie Anne Flanagan | 20:24.30 | SL | Serpentine | 70.6% | 6.00 |
5000m | Sonia Pignorel | 21:12.20 | FV45 | Serpentine | 75.0% | 0.00 |
4x100m | *Female - Relay | 50.90 | 4.00 | |||
- 4x100m(1) | Laura Carmichael | 0.00 | SL | Serpentine | n/a | 0.00 |
- 4x100m(2) | Sonia Pignorel | 0.00 | FV45 | Serpentine | n/a | 0.00 |
- 4x100m(3) | Catkin Shelley | 0.00 | FV55 | Serpentine | n/a | 0.00 |
- 4x100m(4) | Rhiannon Needham | 0.00 | FV35 | Serpentine | n/a | 0.00 |
4x400m | *Mixed - Relay | 4:17.90 | 4.00 | |||
- 4x400m(2) | Rhiannon Needham | 1:13.50 | FV35 | Serpentine | n/a | 0.00 |
- 4x400m(3) | Laura Carmichael | 1:07.40 | SL | Serpentine | n/a | 0.00 |
4x400m | *Mixed - Relay | 4:32.30 | 5.00 | |||
- 4x400m(2) | Catkin Shelley | 1:15.40 | FV55 | Serpentine | n/a | 0.00 |
- 4x400m(3) | Sophie Anne Flanagan | 1:11.30 | SL | Serpentine | n/a | 0.00 |
Javelin 600g | Mary Davies | 15.79m | FV40 | Serpentine | 26.2% | 2.00 |
Javelin 600g | Camilla Allwood | 9.23m | FV60 | Serpentine | n/a | 3.00 |
Discus 1kg | Mary Davies | 15.56m | FV40 | Serpentine | 23.9% | 4.00 |
Discus 1kg | Camilla Allwood | 11.07m | FV60 | Serpentine | 22.9% | 4.00 |
Shot 4kg | Mary Davies | 7.47m | FV40 | Serpentine | 42.4% | 4.00 |
Shot 4kg | Camilla Allwood | 4.67m | FV60 | Serpentine | n/a | 2.00 |
Hammer 4kg | Mary Davies | 25.21m | FV40 | Serpentine | 48.1% | 5.00 |
Hammer 4kg | Camilla Allwood | 12.50m | FV60 | Serpentine | n/a | 4.00 |
Long jump | Rhiannon Needham | 3.23m | FV35 | Serpentine | 46.7% | 2.00 |
Long jump | Stephanie Vaatz | 1.60m | FV40 | Serpentine | 24.7% | 3.00 |
Triple jump | Rhiannon Needham | 7.08m | FV35 | Serpentine | 51.3% | 1.00 |
Triple jump | Mary Davies | 6.05m | FV40 | Serpentine | 46.6% | 2.00 |
High jump | Mary Davies | 1.08m | FV40 | Serpentine | 59.7% | 6.00 |
High jump | Rhiannon Needham | 1.08m | FV35 | Serpentine | 56.2% | 5.00 |
Men
Event | Name | Result | Cat | Club | Graded | Points |
110m hurdles | Henry Kemp | 21.40 | SM | Serpentine | 60.3% | 4.00 |
110m hurdles | Nicola Barberis Negra | 27.80 | V35 | Serpentine | 47.7% | 5.00 |
400m hurdles | Henry Kemp | 1:08.20 | SM | Serpentine | 68.6% | 5.00 |
400m hurdles | Nicola Barberis Negra | 1:19.80 | V35 | Serpentine | 62.7% | 5.00 |
3000m steeplechase | Nicola Barberis Negra | 10:58.50 | V35 | Serpentine | 77.1% | 5.00 |
3000m steeplechase | Daniel De Palol | 11:08.20 | V45 | Serpentine | 81.1% | 6.00 |
100m | Tom McKelvey | 13.60 | V40 | Serpentine | 77.5% | 2.00 |
100m | Jeremy Freer | 13.80 | V45 | Serpentine | 77.0% | 3.00 |
200m | Bartosz Porzuczek | 25.30 | V35 | Serpentine | 80.4% | 3.00 |
200m | David Campbell | 26.60 | SM | Serpentine | 72.6% | 3.00 |
200m | Jeremy Freer | 28.10 | V45 | Serpentine | 76.9% | 0.00 |
400m | Bartosz Porzuczek | 55.70 | V35 | Serpentine | 81.1% | 2.00 |
400m | David Campbell | 1:01.50 | SM | Serpentine | 70.2% | 1.00 |
800m | Bartosz Porzuczek | 2:05.80 | V35 | Serpentine | 82.1% | 6.00 |
800m | Marcin Kacperczyk | 2:15.70 | V40 | Serpentine | 79.8% | 5.00 |
1500m | Michele Bottone | 4:38.00 | V40 | Serpentine | 78.9% | 4.00 |
1500m | Tim Powell | 4:40.90 | SM | Serpentine | 73.3% | 5.00 |
3000m | Tim Powell | 9:44.60 | SM | Serpentine | 75.3% | 4.00 |
3000m | Daniel De Palol | 9:55.20 | V45 | Serpentine | 81.2% | 5.00 |
3000m | Lewis Greaves | 10:20.10 | SM | Serpentine | 71.0% | 0.00 |
4x100m | *Male - Relay | 1:05.50 | 3.00 | |||
- 4x100m(1) | Jeremy Freer | 0.00 | V45 | Serpentine | n/a | 0.00 |
- 4x100m(2) | Tom McKelvey | 0.00 | V40 | Serpentine | n/a | 0.00 |
- 4x100m(3) | David Campbell | 0.00 | SM | Serpentine | n/a | 0.00 |
- 4x100m(4) | Bartosz Porzuczek | 0.00 | V35 | Serpentine | n/a | 0.00 |
4x400m | *Mixed - Relay | 4:17.90 | 4.00 | |||
- 4x400m(1) | David Campbell | 1:01.80 | SM | Serpentine | n/a | 0.00 |
- 4x400m(4) | Bartosz Porzuczek | 55.20 | V35 | Serpentine | n/a | 0.00 |
4x400m | *Mixed - Relay | 4:32.30 | 5.00 | |||
- 4x400m(1) | Lewis Greaves | 1:00.90 | SM | Serpentine | n/a | 0.00 |
- 4x400m(4) | Henry Kemp | 1:04.70 | SM | Serpentine | n/a | 0.00 |
Javelin 800g | Tony McGahan | 22.72m | V65 | Serpentine | n/a | 2.00 |
Javelin 800g | Vinh Lam | 22.48m | V40 | Serpentine | 25.8% | 4.00 |
Discus 2kg | Peter Gibbons | 20.11m | V45 | Serpentine | 29.6% | 4.00 |
Discus 2kg | Vinh Lam | 18.40m | V40 | Serpentine | 24.8% | 5.00 |
Shot 7.26kg | Peter Gibbons | 8.42m | V45 | Serpentine | 42.2% | 3.00 |
Shot 7.26kg | Debashish Biswas | 6.51m | V35 | Serpentine | 28.3% | 4.00 |
Shot 7.26kg | Vinh Lam | 6.35m | V40 | Serpentine | 28.2% | 0.00 |
Hammer 7.26kg | Debashish Biswas | 16.98m | V35 | Serpentine | 19.9% | 2.00 |
Hammer 7.26kg | Tony McGahan | 15.69m | V65 | Serpentine | n/a | 5.00 |
Long jump | Tom McKelvey | 5.22m | V40 | Serpentine | 67.9% | 5.00 |
Long jump | Marcin Kacperczyk | 4.40m | V40 | Serpentine | 55.9% | 5.00 |
Triple jump | Tom McKelvey | 9.76m | V40 | Serpentine | 60.0% | 4.00 |
Triple jump | Marcin Kacperczyk | 9.53m | V40 | Serpentine | 57.2% | 5.00 |
High jump | Tom McKelvey | 1.38m | V40 | Serpentine | 64.8% | 2.00 |
High jump | Daniel De Palol | 1.33m | V45 | Serpentine | 63.0% | 4.00 |
Pole vault | Peter Gibbons | 2.60m | V45 | Serpentine | 51.3% | 5.00 |
Pole vault | Tony McGahan | 1.90m | V65 | Serpentine | 51.9% | 5.00 |
Non-Binary
Event | Name | Result | Cat | Club | Graded | Points |
4x400m | *Mixed - Relay | 4:17.90 | 4.00 | |||
4x400m | *Mixed - Relay | 4:32.30 | 5.00 |
Report
With a few of our regulars busy at the Green Belt relays, we still managed to travel to Woodside stadium in Garston with about 25 athletes and had a cracking day, alternating the lead with Watford Harries and Harlow AC throughout the afternoon, just to nip a few extra points at the end of the match to win only by 15.
We had some strong performances from both regulars and newbies and we welcomed few come backs to our squad. As the results show, it was one of those matches where every point counted, so it was great to see everyone committing to the cause and helping to fill nearly every gap in the team.
Well done to our race winners: Bart Porzuczek was first in the 800m with a storming second lap, whereas Laura Carmichael led from start to end keeping her rivals at distance. Anna Hollingsworth, new to the SAL, clocked a great 5000m PB with a solo run (18:10, 5th all-time Serpie time on the distance) , followed by Sophie-Anne Flanagan, who also got a PB. In most of the other events we finished consistently in 2nd/3rd place, even on field competitions where we historically have more troubles. It was also fun to compete (and spectate) for the first time in a 4x 400m mixed relays with many changes of position and a lot of suspense. Finally, special mention to Rhiannon Needham who completed her personal decathlon: 10 events in one match, probably a new club “record”!
Finals scores for the day are
Serpentine 296
Watford Harriers 281
Harlow AC 277
Barnet & District AC 218
Enfield & Hartngey/HAWC 209
Highgate Harriers and Mornington Chasers 107
Full results can (or will soon to) be found on the SAL website and soon in the Serpentine site.
Thanks as well to our officials, whose invaluable help allowed us make the match happen and score 20 points for the team. Ian and Sally Hodge, Andy Maynard, Josie Wildridge, Sammy Li, Steph Vaatz, Deb Biswas.
Meeting helpers
Ian Hodge, Sally Hodge, Steph Vaatz, Sammy Li, Josie Wildridge, Deb Biswas
Result queries
If you have any queries about these results please email trackresults@serpentine.org.uk