Rhiannon Needham

Club: Serpentine Running Club
Season bests Edit
Runner number: 41822

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
02/04/2017 Greater Manchester Marathon 3:39:27 62.4% 8:22
12/03/2017 Finchley 20M 2:42:15 63.3% 8:07
19/02/2017 Hampton Court Half Marathon 1:45:13 62.8% 8:01
16/10/2016 Cabbage Patch 10M 1:15:45 66.0% 7:34
06/11/2016 Regent's Park 10k 45:42 67.1% 7:21
02/04/2016 Serpentine Handicap 37:01 56.8% 8:32
06/08/2016 Serpentine Handicap 34:20 61.4% 7:55
01/04/2017 Serpentine Handicap 33:21 63.2% 7:42
01/10/2016 Serpentine Handicap 32:56 64.0% 7:36
03/09/2016 Serpentine Handicap 32:49 64.2% 7:34
03/12/2016 Serpentine Handicap 32:30 64.8% 7:30
06/05/2017 Serpentine Handicap 32:12 65.7% 7:26
25/03/2017 Burgess Parkrun 5k 23:20 63.9% 7:31
19/06/2016 City of London Mile 6:35 65.3% 6:35


Chart 594c8c61d126d

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
09/10/2016 Greensand Half Marathon 1:59:19 9:06
25/02/2017 English National XC Championship (women) 40:47 8:12
07/01/2017 Surrey XC Championships (women) 37:54 7:37
15/10/2016 Metropolitan League 6k (women) 28:26 7:37
14/01/2017 Metropolitan League 6k (women) 28:25 7:37
03/12/2016 Metropolitan League 6k (women) 28:04 7:32
12/11/2016 Metropolitan League 6k (women) 27:46 7:27
19/11/2016 London Championship 6k (women) 27:40 7:25
11/02/2017 Metropolitan League 6k (women) 26:50 7:12

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
31/07/2016 Ride London Surrey 100M 8:38:25

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
21/05/2017 Triple jump Southern Athletics League (div 2) 6.14m 43.5% 3.00
29/04/2017 Triple jump Southern Athletics League (div 2) 6.73m 47.6% 2.00
17/06/2017 Triple jump Southern Athletics League (div 2) 7.23m 51.2% 2.00
24/05/2017 Long jump Rosenheim League (Eastern div) 3.11m 44.0% 0.00
24/05/2017 Shot 4kg Rosenheim League (Eastern div) 5.31m 25.8% 0.00
21/05/2017 - 4x400m(4) Southern Athletics League (div 2) 1:15.60 n/a 0.00
20/08/2016 - 4x400m(4) Southern Athletics League (div 3) 1:13.60 n/a 0.00
08/05/2017 - 4x400m(4) Southern Counties Vets AC League 0.00 n/a 0.00
10/05/2017 - 4x200m(1) Rosenheim League (Eastern div) 0.00 n/a 0.00
24/05/2017 - 4x200m(1) Rosenheim League (Eastern div) 0.00 n/a 0.00
20/08/2016 - 4x100m(4) Southern Athletics League (div 3) 0.00 n/a 0.00
29/04/2017 - 4x100m(2) Southern Athletics League (div 2) 0.00 n/a 0.00
21/05/2017 - 4x100m(1) Southern Athletics League (div 2) 0.00 n/a 0.00
05/06/2017 3000m Southern Counties Vets AC League 13:09.90 65.0% 6.00
24/05/2017 3000m Rosenheim League (Eastern div) 13:03.59 65.6% 4.00
12/07/2016 1mile Club Championship 1mile 6:37.90 64.7% 0.00
13/07/2016 800m Southern Counties Vets AC League 2:54.80 64.8% 0.00
05/06/2017 800m Southern Counties Vets AC League 2:51.30 66.1% 5.00
10/05/2017 400m Rosenheim League (Eastern div) 1:14.13 68.5% 5.00
20/08/2016 400m Southern Athletics League (div 3) 1:10.80 70.9% 6.00
21/05/2017 400m Southern Athletics League (div 2) 1:08.90 73.7% 2.00
24/05/2017 400m Rosenheim League (Eastern div) 1:08.53 74.1% 5.00
08/05/2017 400m Southern Counties Vets AC League 1:08.50 74.1% 6.00
17/06/2017 400m Southern Athletics League (div 2) 1:07.91 74.8% 3.00
13/07/2016 200m Southern Counties Vets AC League 31.50 68.2% 5.00
10/05/2017 200m Rosenheim League (Eastern div) 31.39 69.3% 4.00
20/08/2016 200m Southern Athletics League (div 3) 31.10 69.0% 5.00
21/05/2017 200m Southern Athletics League (div 2) 30.60 71.1% 1.00
05/06/2017 200m Southern Counties Vets AC League 30.10 72.3% 5.00
17/06/2017 200m Southern Athletics League (div 2) 29.90 72.7% 1.00
10/05/2017 100m Rosenheim League (Eastern div) 16.83 63.0% 4.00
10/08/2016 100m Rosenheim League (Eastern div) 15.01 69.9% 2.00
20/08/2016 100m Southern Athletics League (div 3) 15.00 69.9% 5.00
08/05/2017 100m Southern Counties Vets AC League 14.80 71.6% 5.00
17/06/2017 100m Southern Athletics League (div 2) 14.74 71.9% 0.00
29/04/2017 100m Southern Athletics League (div 2) 14.60 72.6% 2.00
21/05/2017 100m Southern Athletics League (div 2) 14.40 73.6% 1.00
10/05/2017 2000m steeplechase Rosenheim League (Eastern div) 9:37.31 n/a 4.00
21/05/2017 1500m steeplechase Southern Athletics League (div 2) 6:54.20 n/a 2.00
24/05/2017 400m hurdles Rosenheim League (Eastern div) 2:25.06 37.1% 5.00
21/05/2017 400m hurdles Southern Athletics League (div 2) 1:41.90 52.8% 1.00
29/04/2017 100m hurdles Southern Athletics League (div 2) 38.00 33.2% 2.00