Date |
Series |
Time |
Graded |
Pace |
01/05/1987 |
Feltham 24h |
24:00:00 |
86.3% |
9:00 |
04/04/1993 |
Greenwich 100k |
8:01:00 |
77.4% |
7:44 |
05/05/1991 |
Florence 100k |
9:09:00 |
67.7% |
8:50 |
02/08/1987 |
Ewhurst 100k |
9:43:00 |
63.7% |
9:23 |
05/09/1993 |
European 100k |
7:50:00 |
79.2% |
7:34 |
06/09/1992 |
European 100k |
7:55:00 |
78.2% |
7:39 |
04/09/1994 |
European 100k |
8:44:00 |
71.6% |
8:26 |
04/05/1997 |
European 100k |
9:11:00 |
69.7% |
8:52 |
25/08/1996 |
European 100k |
9:21:00 |
67.9% |
9:02 |
07/05/1995 |
European 100k |
10:00:00 |
63.0% |
9:39 |
02/07/1995 |
Edinburgh 100k |
8:26:00 |
74.7% |
8:08 |
07/07/1996 |
Edinburgh 100k |
9:23:00 |
67.7% |
9:04 |
02/07/2000 |
Edinburgh 100k |
9:31:00 |
69.0% |
9:11 |
04/08/1991 |
Blaisdon 100k |
8:29:00 |
73.0% |
8:11 |
02/04/2000 |
Belves Euro 100k Championships |
9:06:00 |
72.1% |
8:47 |
19/06/1994 |
Comrades Marathon |
7:36:00 |
72.4% |
8:15 |
16/06/1996 |
Comrades Marathon |
7:42:00 |
72.6% |
8:21 |
18/06/2000 |
Comrades Marathon |
8:09:00 |
70.9% |
8:50 |
15/06/1997 |
Comrades Marathon |
8:37:00 |
65.4% |
9:21 |
17/06/2001 |
Comrades Marathon |
8:41:00 |
67.1% |
9:25 |
01/10/2000 |
London to Brighton 55M |
8:17:00 |
69.4% |
9:02 |
01/10/1989 |
London to Brighton (original route) |
6:43:00 |
79.0% |
7:27 |
07/10/1990 |
London to Brighton (original route) |
6:56:00 |
76.6% |
7:42 |
02/10/1988 |
London to Brighton (original route) |
7:07:00 |
74.6% |
7:54 |
03/10/1993 |
London to Brighton (original route) |
7:23:00 |
72.1% |
8:11 |
02/10/1994 |
London to Brighton (original route) |
7:31:00 |
71.4% |
8:20 |
05/10/1997 |
London to Brighton (original route) |
7:32:00 |
73.0% |
8:21 |
06/10/1996 |
London to Brighton (original route) |
7:42:00 |
70.9% |
8:33 |
03/10/1999 |
London to Brighton (original route) |
7:42:29 |
72.5% |
8:33 |
05/10/1986 |
London to Brighton (original route) |
7:47:00 |
68.2% |
8:38 |
06/10/1985 |
London to Brighton (original route) |
8:04:00 |
65.8% |
8:57 |
03/01/1993 |
Fat Ass 54M |
8:12:00 |
64.9% |
9:07 |
05/01/1992 |
Fat Ass 54M |
8:44:00 |
60.8% |
9:42 |
08/01/1995 |
Fat Ass 54M |
8:58:00 |
60.3% |
9:58 |
04/01/1998 |
Fat Ass 54M |
8:59:00 |
61.6% |
9:59 |
03/01/1999 |
Fat Ass 54M |
9:06:00 |
61.4% |
10:07 |
07/01/1996 |
Fat Ass 54M |
9:12:00 |
59.2% |
10:13 |
06/01/1991 |
Fat Ass 54M |
9:15:00 |
57.3% |
10:17 |
06/04/1986 |
Gloucester 50M |
7:15:00 |
67.1% |
8:42 |
08/01/1989 |
Fat Ass 50M |
10:05:00 |
48.2% |
12:06 |
02/09/1990 |
Bolton 40M |
4:59:00 |
75.7% |
7:28 |
07/03/1999 |
Barry 40M |
5:02:00 |
79.3% |
7:33 |
13/03/1988 |
Barry 40M |
5:04:00 |
74.4% |
7:36 |
09/03/1997 |
Barry 40M |
5:05:00 |
77.3% |
7:37 |
12/03/2000 |
Barry 40M |
5:12:00 |
77.5% |
7:48 |
08/03/1992 |
Barry 40M |
5:18:00 |
71.4% |
7:57 |
08/03/1998 |
Barry 40M |
5:18:00 |
74.7% |
7:57 |
10/03/2002 |
Barry 40M |
5:27:00 |
75.2% |
8:10 |
29/08/1999 |
Two Bridges 35M |
4:27:00 |
76.9% |
7:38 |
07/04/1996 |
Greenwich 50k |
3:59:00 |
72.9% |
7:41 |
01/08/2004 |
Boddington 50k |
4:41:55 |
66.2% |
9:04 |
04/05/2003 |
AAE 50k Championships |
4:39:00 |
66.3% |
8:59 |
02/11/1997 |
Telford Marathon |
3:12:00 |
76.1% |
7:19 |
03/03/1996 |
Suffolk Marathon |
3:07:08 |
77.4% |
7:08 |
03/03/1996 |
Suffolk Marathon |
3:07:08 |
77.4% |
7:08 |
01/10/1989 |
Stone Marathon |
2:59:33 |
77.3% |
6:51 |
06/12/1992 |
St Albans Marathon |
3:06:55 |
75.6% |
7:08 |
03/12/1989 |
St Albans Marathon |
3:07:35 |
74.0% |
7:09 |
12/12/1993 |
St Albans Marathon |
3:11:03 |
74.6% |
7:17 |
23/09/1990 |
Sri Chinmoy Marathon |
2:59:20 |
77.4% |
6:50 |
18/09/1988 |
Sri Chinmoy Marathon |
3:00:28 |
76.9% |
6:53 |
20/10/1991 |
Sri Chinmoy Marathon |
3:02:25 |
76.3% |
6:57 |
20/09/1992 |
Sri Chinmoy Marathon |
3:03:15 |
76.5% |
6:59 |
17/09/1989 |
Sri Chinmoy Marathon |
3:04:26 |
75.3% |
7:02 |
18/09/1994 |
Sri Chinmoy Marathon |
3:07:08 |
76.1% |
7:08 |
15/09/1996 |
Sri Chinmoy Marathon |
3:10:33 |
76.0% |
7:16 |
16/09/2001 |
Sri Chinmoy Marathon |
3:13:13 |
78.2% |
7:22 |
17/04/1994 |
South Coast Marathon |
3:21:04 |
70.9% |
7:40 |
23/02/1992 |
Romney Marsh Marathon |
3:11:26 |
73.3% |
7:18 |
01/07/1996 |
Poole Marathon |
3:16:00 |
73.9% |
7:28 |
20/09/1994 |
Polytechnic Marathon |
3:05:41 |
76.7% |
7:05 |
22/09/1996 |
Polytechnic Marathon |
3:19:47 |
72.5% |
7:37 |
10/04/2005 |
Paris Marathon |
4:10:59 |
62.4% |
9:34 |
28/09/1997 |
Nottingham Robin Hood Marathon |
3:04:14 |
79.3% |
7:02 |
10/09/2006 |
Nottingham Robin Hood Marathon |
3:44:15 |
70.5% |
8:33 |
13/10/2002 |
Manchester Marathon (Old) |
3:27:04 |
73.6% |
7:54 |
19/07/1992 |
Luton Marathon |
3:09:42 |
73.9% |
7:14 |
01/12/1996 |
Luton Marathon |
3:15:46 |
74.6% |
7:28 |
05/12/1999 |
Luton Marathon |
3:18:18 |
75.5% |
7:34 |
05/12/2004 |
Luton Marathon |
3:48:55 |
68.4% |
8:44 |
17/04/1988 |
London Marathon |
3:04:00 |
75.5% |
7:01 |
02/04/1995 |
London Marathon |
3:06:12 |
77.1% |
7:06 |
10/05/1987 |
London Marathon |
3:07:00 |
74.3% |
7:08 |
23/04/1989 |
London Marathon |
3:07:00 |
74.3% |
7:08 |
18/04/1993 |
London Marathon |
3:08:00 |
75.2% |
7:10 |
17/04/1994 |
London Marathon |
3:08:56 |
75.4% |
7:12 |
12/04/1992 |
London Marathon |
3:09:00 |
74.2% |
7:12 |
22/04/1990 |
London Marathon |
3:09:33 |
73.3% |
7:14 |
26/04/1998 |
London Marathon |
3:11:00 |
77.1% |
7:17 |
13/04/1997 |
London Marathon |
3:11:39 |
76.2% |
7:18 |
21/04/1985 |
London Marathon |
3:11:58 |
72.3% |
7:19 |
16/04/2000 |
London Marathon |
3:15:00 |
76.8% |
7:26 |
18/04/1999 |
London Marathon |
3:15:00 |
76.1% |
7:26 |
21/04/1996 |
London Marathon |
3:19:57 |
72.4% |
7:37 |
13/04/2003 |
London Marathon |
3:22:23 |
76.0% |
7:43 |
17/04/1983 |
London Marathon |
3:25:00 |
67.7% |
7:49 |
22/04/2001 |
London Marathon |
3:26:21 |
73.2% |
7:52 |
14/04/2002 |
London Marathon |
3:29:20 |
72.8% |
7:59 |
18/04/2004 |
London Marathon |
3:42:48 |
69.6% |
8:30 |
22/04/2007 |
London Marathon |
3:54:01 |
71.1% |
8:55 |
25/04/2010 |
London Marathon |
4:10:04 |
69.3% |
9:32 |
26/04/2009 |
London Marathon |
4:11:06 |
68.1% |
9:35 |
17/04/2011 |
London Marathon |
4:20:27 |
67.9% |
9:56 |
21/04/2013 |
London Marathon |
4:21:16 |
69.7% |
9:58 |
17/04/2005 |
London Marathon |
4:23:00 |
59.5% |
10:02 |
13/04/2008 |
London Marathon |
4:23:56 |
63.9% |
10:04 |
23/04/2006 |
London Marathon |
4:33:15 |
57.8% |
10:25 |
26/04/2015 |
London Marathon |
4:47:12 |
65.3% |
10:57 |
04/10/2020 |
London Marathon |
7:37:52 |
42.0% |
17:28 |
16/06/1985 |
Leighton Buzzard Marathon |
3:24:00 |
68.1% |
7:47 |
03/05/1992 |
Lands End Marathon |
3:19:38 |
70.2% |
7:37 |
10/10/1993 |
Kingston Marathon |
3:02:00 |
77.7% |
6:56 |
08/10/1994 |
Kingston Marathon |
3:07:00 |
76.2% |
7:08 |
11/10/1992 |
Kingston Marathon |
3:15:52 |
71.6% |
7:28 |
07/10/1995 |
Kingston Marathon |
3:21:54 |
71.1% |
7:42 |
11/10/1998 |
Kingston Marathon |
3:23:49 |
72.2% |
7:46 |
13/10/1996 |
Kingston Marathon |
3:25:20 |
70.5% |
7:50 |
14/10/2001 |
Kingston Marathon |
3:26:25 |
73.2% |
7:52 |
24/05/1987 |
Isle of Wight Marathon |
3:14:00 |
71.6% |
7:24 |
20/05/1990 |
Isle of Wight Marathon |
3:14:00 |
71.6% |
7:24 |
24/05/1992 |
Isle of Wight Marathon |
3:16:00 |
71.6% |
7:28 |
21/05/1989 |
Isle of Wight Marathon |
3:24:00 |
68.1% |
7:47 |
18/05/1996 |
Isle of Wight Marathon |
3:25:00 |
70.6% |
7:49 |
22/05/1988 |
Isle of Wight Marathon |
3:26:00 |
67.4% |
7:51 |
20/05/2001 |
Isle of Wight Marathon |
3:34:00 |
70.6% |
8:10 |
05/11/1989 |
Harrow Marathon |
2:59:08 |
77.5% |
6:50 |
07/11/1992 |
Harrow Marathon |
3:03:00 |
76.6% |
6:59 |
07/11/1993 |
Harrow Marathon |
3:04:12 |
76.7% |
7:01 |
01/11/1987 |
Harrow Marathon |
3:04:40 |
75.2% |
7:03 |
04/11/1990 |
Harrow Marathon |
3:05:29 |
74.9% |
7:04 |
03/11/1991 |
Harrow Marathon |
3:06:00 |
74.8% |
7:06 |
02/11/1986 |
Harrow Marathon |
3:10:46 |
72.8% |
7:16 |
07/11/1998 |
Harrow Marathon |
3:14:00 |
75.9% |
7:24 |
03/11/1996 |
Harrow Marathon |
3:16:05 |
73.9% |
7:29 |
03/11/1985 |
Harrow Marathon |
3:16:58 |
70.5% |
7:31 |
04/11/2001 |
Harrow Marathon |
3:22:00 |
74.8% |
7:42 |
07/11/1999 |
Harrow Marathon |
3:24:00 |
72.8% |
7:47 |
06/11/1983 |
Harrow Marathon |
3:42:11 |
62.5% |
8:28 |
10/05/1998 |
Halstead & Essex Marathon |
3:16:00 |
75.1% |
7:28 |
19/05/2002 |
Halstead & Essex Marathon |
3:31:03 |
72.2% |
8:03 |
06/03/1983 |
Guildford Marathon |
3:35:00 |
64.6% |
8:12 |
08/10/1989 |
Flying Fox Marathon |
2:59:00 |
77.6% |
6:50 |
03/10/1982 |
Farnham Marathon |
3:50:00 |
60.4% |
8:46 |
08/03/1992 |
Duchy Marathon |
3:19:00 |
70.5% |
7:35 |
27/10/1985 |
Chateauneuf-du-Pape Marathon |
3:31:00 |
65.8% |
8:03 |
01/09/2002 |
Budapest Marathon |
3:25:19 |
74.2% |
7:50 |
28/09/2003 |
Budapest Marathon |
3:28:00 |
73.9% |
7:56 |
03/03/1996 |
Border Marathon |
3:07:00 |
77.4% |
7:08 |
07/08/1983 |
Bolton Marathon |
3:38:00 |
63.7% |
8:19 |
08/08/1982 |
Bolton Marathon |
3:52:00 |
59.8% |
8:51 |
20/10/1985 |
Abingdon Marathon |
3:13:39 |
71.7% |
7:23 |
21/10/1984 |
Abingdon Marathon |
3:15:00 |
71.2% |
7:26 |
21/10/2001 |
Abingdon Marathon |
3:17:00 |
76.7% |
7:31 |
19/10/2003 |
Abingdon Marathon |
3:27:00 |
74.3% |
7:54 |
20/03/2005 |
Worthing 20M |
2:48:51 |
69.4% |
8:27 |
12/03/2000 |
Finchley 20M |
2:30:22 |
74.6% |
7:31 |
16/03/2003 |
Finchley 20M |
2:33:44 |
74.9% |
7:41 |
27/02/2000 |
Bury 20M |
2:29:15 |
75.1% |
7:28 |
24/02/2002 |
Bramley 20M |
2:34:25 |
73.9% |
7:43 |
29/02/2004 |
Bramley 20M |
2:35:43 |
74.6% |
7:47 |
19/02/2006 |
Bramley 20M |
2:51:00 |
69.2% |
8:33 |
03/09/1989 |
Wimbledon Half Marathon |
1:28:32 |
74.3% |
6:45 |
02/09/1990 |
Wimbledon Half Marathon |
1:31:07 |
72.4% |
6:57 |
01/02/2004 |
Watford Half Marathon |
1:43:52 |
71.5% |
7:55 |
06/02/2005 |
Watford Half Marathon |
1:47:24 |
69.8% |
8:11 |
03/08/2003 |
Sri Chinmoy Half Marathon |
1:40:28 |
73.2% |
7:40 |
21/05/2000 |
Richmond Ranelagh Half Marathon |
1:36:24 |
74.3% |
7:21 |
13/05/2001 |
Richmond Ranelagh Half Marathon |
1:40:42 |
71.8% |
7:41 |
24/03/2018 |
IAAF World Half Marathon Championships |
2:31:28 |
58.8% |
11:33 |
19/03/1995 |
Hillingdon Half Marathon |
1:28:37 |
77.5% |
6:45 |
17/03/1996 |
Hillingdon Half Marathon |
1:33:50 |
73.8% |
7:09 |
14/03/1993 |
Hillingdon Half Marathon |
1:39:09 |
68.2% |
7:34 |
15/08/2004 |
Burnham Beeches Half Marathon |
1:46:08 |
70.0% |
8:06 |
05/03/2006 |
Berkhamsted Half Marathon |
1:50:55 |
68.2% |
8:28 |
05/03/1989 |
'First Half' Half Marathon |
3:02:00 |
36.2% |
13:53 |
06/03/1988 |
'First Half' Half Marathon |
3:07:00 |
35.2% |
14:16 |
11/06/1983 |
Sri Chinmoy 10M |
1:12:20 |
68.3% |
7:14 |
13/10/1991 |
Cabbage Patch 10M |
1:03:39 |
78.7% |
6:22 |
16/10/1988 |
Cabbage Patch 10M |
1:05:42 |
75.2% |
6:34 |
26/09/1999 |
Cabbage Patch 10M |
1:09:31 |
76.9% |
6:57 |
16/10/1994 |
Cabbage Patch 10M |
1:09:50 |
73.4% |
6:59 |
24/09/2000 |
Cabbage Patch 10M |
1:11:35 |
75.3% |
7:09 |
23/09/2001 |
Cabbage Patch 10M |
1:12:06 |
75.5% |
7:13 |
17/10/2004 |
Cabbage Patch 10M |
1:18:41 |
71.0% |
7:52 |
22/05/1983 |
Twickers 8M |
56:56 |
68.6% |
7:07 |
10/07/1988 |
TVH 10k |
41:15 |
72.5% |
6:38 |
22/12/1991 |
Surrey Classic 10k |
41:32 |
73.9% |
6:41 |
05/07/1992 |
Richmond Ranelagh 10k |
41:08 |
74.7% |
6:37 |
31/08/1997 |
Regent's Park 10k |
41:35 |
77.0% |
6:41 |
01/01/1986 |
New Year's Day 10k |
39:26 |
75.9% |
6:21 |
04/02/2018 |
London Winter Run 10k |
1:06:28 |
61.8% |
10:42 |
03/02/2019 |
London Winter Run 10k |
1:11:14 |
58.5% |
11:28 |
29/05/2017 |
London 10,000 |
1:02:55 |
64.4% |
10:07 |
07/08/1994 |
Epsom 10k |
40:35 |
76.9% |
6:32 |
19/06/2004 |
Sri Chinmoy 5M |
36:25 |
74.5% |
7:17 |
24/07/2004 |
Sri Chinmoy 5M |
38:29 |
70.5% |
7:42 |
23/05/2004 |
Coombe Hill 5M |
38:42 |
70.1% |
7:44 |
19/08/2001 |
Club Championship 5M |
36:07 |
73.1% |
7:13 |
05/02/2000 |
Serpentine Handicap (long course) |
29:48 |
75.7% |
6:52 |
01/04/2000 |
Serpentine Handicap (long course) |
29:52 |
75.5% |
6:53 |
06/11/2004 |
Serpentine Handicap |
32:08 |
72.8% |
7:25 |
06/05/2006 |
Serpentine Handicap |
32:26 |
73.5% |
7:29 |
03/06/2006 |
Serpentine Handicap |
32:31 |
73.3% |
7:30 |
05/02/2005 |
Serpentine Handicap |
32:32 |
72.5% |
7:30 |
03/12/2005 |
Serpentine Handicap |
32:35 |
73.1% |
7:31 |
05/11/2005 |
Serpentine Handicap |
32:35 |
72.4% |
7:31 |
07/01/2006 |
Serpentine Handicap |
32:40 |
72.9% |
7:32 |
02/09/2006 |
Serpentine Handicap |
32:42 |
72.9% |
7:33 |
03/02/2007 |
Serpentine Handicap |
33:01 |
75.2% |
7:37 |
26/05/2007 |
Serpentine Handicap |
33:01 |
75.2% |
7:37 |
05/03/2005 |
Serpentine Handicap |
33:03 |
71.4% |
7:37 |
04/02/2006 |
Serpentine Handicap |
33:24 |
71.3% |
7:42 |
04/03/2006 |
Serpentine Handicap |
33:27 |
71.2% |
7:43 |
04/06/2005 |
Serpentine Handicap |
33:42 |
70.0% |
7:46 |
06/01/2007 |
Serpentine Handicap |
33:43 |
73.6% |
7:47 |
08/07/2006 |
Serpentine Handicap |
34:04 |
69.9% |
7:52 |
01/09/2007 |
Serpentine Handicap |
34:06 |
72.8% |
7:52 |
01/11/2008 |
Serpentine Handicap |
34:36 |
72.7% |
7:59 |
06/12/2008 |
Serpentine Handicap |
35:36 |
71.6% |
8:13 |
06/06/2009 |
Serpentine Handicap |
35:51 |
71.1% |
8:16 |
03/04/2010 |
Serpentine Handicap |
36:13 |
71.3% |
8:21 |
04/04/2009 |
Serpentine Handicap |
36:17 |
70.2% |
8:22 |
01/08/2009 |
Serpentine Handicap |
36:22 |
70.1% |
8:23 |
03/01/2009 |
Serpentine Handicap |
36:26 |
70.0% |
8:24 |
04/07/2009 |
Serpentine Handicap |
36:37 |
69.6% |
8:27 |
06/02/2010 |
Serpentine Handicap |
36:38 |
70.5% |
8:27 |
06/03/2010 |
Serpentine Handicap |
36:46 |
70.3% |
8:29 |
05/03/2011 |
Serpentine Handicap |
37:13 |
69.6% |
8:35 |
02/07/2011 |
Serpentine Handicap |
37:16 |
69.6% |
8:36 |
04/06/2011 |
Serpentine Handicap |
37:18 |
69.5% |
8:36 |
01/05/2010 |
Serpentine Handicap |
37:20 |
69.2% |
8:37 |
02/01/2010 |
Serpentine Handicap |
37:39 |
68.6% |
8:41 |
05/02/2011 |
Serpentine Handicap |
38:03 |
68.1% |
8:47 |
01/12/2012 |
Serpentine Handicap |
38:23 |
69.4% |
8:51 |
03/07/2010 |
Serpentine Handicap |
38:31 |
67.1% |
8:53 |
05/11/2011 |
Serpentine Handicap |
38:37 |
67.1% |
8:54 |
02/03/2013 |
Serpentine Handicap |
38:47 |
68.7% |
8:57 |
05/01/2013 |
Serpentine Handicap |
39:04 |
68.2% |
9:01 |
03/12/2011 |
Serpentine Handicap |
39:11 |
67.1% |
9:02 |
01/06/2013 |
Serpentine Handicap |
39:12 |
68.0% |
9:03 |
08/01/2011 |
Serpentine Handicap |
39:27 |
65.7% |
9:06 |
31/08/2013 |
Serpentine Handicap |
39:44 |
67.0% |
9:10 |
03/08/2013 |
Serpentine Handicap |
39:54 |
66.8% |
9:12 |
07/12/2013 |
Serpentine Handicap |
40:02 |
67.5% |
9:14 |
02/11/2013 |
Serpentine Handicap |
40:26 |
65.9% |
9:20 |
05/07/2014 |
Serpentine Handicap |
40:55 |
66.0% |
9:26 |
04/05/2013 |
Serpentine Handicap |
41:24 |
64.3% |
9:33 |
05/11/2016 |
Serpentine Handicap |
41:38 |
65.2% |
9:36 |
07/10/2017 |
Serpentine Handicap |
41:41 |
66.0% |
9:37 |
06/05/2017 |
Serpentine Handicap |
42:27 |
64.8% |
9:48 |
07/11/2015 |
Serpentine Handicap |
42:38 |
62.9% |
9:50 |
04/01/2014 |
Serpentine Handicap |
42:44 |
63.2% |
9:51 |
02/02/2013 |
Serpentine Handicap |
42:56 |
62.1% |
9:54 |
04/10/2014 |
Serpentine Handicap |
43:01 |
62.8% |
9:55 |
06/02/2016 |
Serpentine Handicap |
43:15 |
62.8% |
9:59 |
07/02/2015 |
Serpentine Handicap |
43:19 |
63.3% |
10:00 |
02/01/2016 |
Serpentine Handicap |
43:32 |
62.4% |
10:03 |
05/04/2014 |
Serpentine Handicap |
43:43 |
61.8% |
10:05 |
03/01/2015 |
Serpentine Handicap |
44:09 |
62.1% |
10:11 |
02/04/2016 |
Serpentine Handicap |
44:24 |
61.2% |
10:15 |
07/04/2018 |
Serpentine Handicap |
44:46 |
62.3% |
10:20 |
07/07/2018 |
Serpentine Handicap |
45:28 |
61.3% |
10:29 |
02/06/2018 |
Serpentine Handicap |
46:02 |
60.6% |
10:37 |
05/01/2019 |
Serpentine Handicap |
47:37 |
59.4% |
10:59 |
04/08/2018 |
Serpentine Handicap |
47:41 |
58.5% |
11:00 |
02/02/2019 |
Serpentine Handicap |
48:39 |
58.1% |
11:13 |
06/10/2018 |
Serpentine Handicap |
49:33 |
56.3% |
11:26 |
04/05/2019 |
Serpentine Handicap |
50:46 |
55.7% |
11:43 |
03/09/2022 |
Serpentine Handicap |
1:01:24 |
48.0% |
14:10 |
07/12/1991 |
Serpentine Handicap (82-96) |
25:55 |
77.9% |
6:14 |
02/09/1989 |
Serpentine Handicap (82-96) |
26:01 |
75.8% |
6:16 |
01/10/1988 |
Serpentine Handicap (82-96) |
26:04 |
75.2% |
6:16 |
07/07/1990 |
Serpentine Handicap (82-96) |
26:07 |
76.1% |
6:17 |
04/07/1992 |
Serpentine Handicap (82-96) |
26:08 |
77.2% |
6:17 |
05/08/1989 |
Serpentine Handicap (82-96) |
26:13 |
75.2% |
6:19 |
03/11/1990 |
Serpentine Handicap (82-96) |
26:19 |
75.5% |
6:20 |
06/08/1994 |
Serpentine Handicap (82-96) |
26:20 |
77.9% |
6:20 |
06/08/1988 |
Serpentine Handicap (82-96) |
26:20 |
74.4% |
6:20 |
06/06/1992 |
Serpentine Handicap (82-96) |
26:25 |
76.4% |
6:21 |
02/03/1991 |
Serpentine Handicap (82-96) |
26:25 |
75.8% |
6:21 |
04/08/1990 |
Serpentine Handicap (82-96) |
26:26 |
75.2% |
6:22 |
01/08/1992 |
Serpentine Handicap (82-96) |
26:28 |
76.3% |
6:22 |
07/05/1988 |
Serpentine Handicap (82-96) |
26:33 |
73.8% |
6:23 |
02/01/1993 |
Serpentine Handicap (82-96) |
26:34 |
76.6% |
6:24 |
01/12/1990 |
Serpentine Handicap (82-96) |
26:35 |
75.3% |
6:24 |
05/03/1988 |
Serpentine Handicap (82-96) |
26:36 |
73.7% |
6:24 |
08/01/1994 |
Serpentine Handicap (82-96) |
26:37 |
77.1% |
6:24 |
02/12/1989 |
Serpentine Handicap (82-96) |
26:48 |
74.1% |
6:27 |
05/01/1991 |
Serpentine Handicap (82-96) |
26:49 |
74.7% |
6:27 |
06/02/1993 |
Serpentine Handicap (82-96) |
26:49 |
75.9% |
6:27 |
03/01/1987 |
Serpentine Handicap (82-96) |
26:55 |
72.8% |
6:29 |
01/07/1995 |
Serpentine Handicap (82-96) |
26:55 |
76.8% |
6:29 |
07/05/1994 |
Serpentine Handicap (82-96) |
27:02 |
75.9% |
6:30 |
02/02/1991 |
Serpentine Handicap (82-96) |
27:03 |
74.0% |
6:31 |
01/02/1986 |
Serpentine Handicap (82-96) |
27:10 |
72.1% |
6:32 |
07/02/1987 |
Serpentine Handicap (82-96) |
27:11 |
72.1% |
6:33 |
04/02/1995 |
Serpentine Handicap (82-96) |
27:13 |
76.0% |
6:33 |
02/07/1988 |
Serpentine Handicap (82-96) |
27:14 |
72.0% |
6:33 |
07/04/1990 |
Serpentine Handicap (82-96) |
27:14 |
72.9% |
6:33 |
06/08/1983 |
Serpentine Handicap (82-96) |
27:18 |
71.8% |
6:34 |
01/04/1989 |
Serpentine Handicap (82-96) |
27:18 |
72.2% |
6:34 |
25/08/1984 |
Serpentine Handicap (82-96) |
27:21 |
71.6% |
6:35 |
03/08/1985 |
Serpentine Handicap (82-96) |
27:22 |
71.6% |
6:35 |
04/01/1986 |
Serpentine Handicap (82-96) |
27:23 |
71.6% |
6:35 |
05/08/1995 |
Serpentine Handicap (82-96) |
27:23 |
75.5% |
6:35 |
07/01/1995 |
Serpentine Handicap (82-96) |
27:24 |
75.5% |
6:36 |
02/03/1985 |
Serpentine Handicap (82-96) |
27:26 |
71.4% |
6:36 |
01/08/1987 |
Serpentine Handicap (82-96) |
27:33 |
71.1% |
6:38 |
03/10/1987 |
Serpentine Handicap (82-96) |
27:34 |
71.1% |
6:38 |
07/09/1996 |
Serpentine Handicap (82-96) |
27:37 |
75.5% |
6:39 |
05/05/1990 |
Serpentine Handicap (82-96) |
27:41 |
71.8% |
6:40 |
05/12/1987 |
Serpentine Handicap (82-96) |
27:41 |
70.8% |
6:40 |
03/07/1993 |
Serpentine Handicap (82-96) |
27:44 |
73.4% |
6:41 |
01/11/1986 |
Serpentine Handicap (82-96) |
27:51 |
70.4% |
6:42 |
03/06/1989 |
Serpentine Handicap (82-96) |
27:52 |
70.7% |
6:42 |
03/12/1994 |
Serpentine Handicap (82-96) |
27:55 |
74.1% |
6:43 |
05/01/1985 |
Serpentine Handicap (82-96) |
27:57 |
70.1% |
6:44 |
03/03/1984 |
Serpentine Handicap (82-96) |
28:06 |
69.7% |
6:46 |
04/02/1984 |
Serpentine Handicap (82-96) |
28:07 |
69.7% |
6:46 |
01/12/1984 |
Serpentine Handicap (82-96) |
28:08 |
69.6% |
6:46 |
02/07/1983 |
Serpentine Handicap (82-96) |
28:26 |
68.9% |
6:51 |
03/12/1983 |
Serpentine Handicap (82-96) |
28:26 |
68.9% |
6:51 |
04/06/1983 |
Serpentine Handicap (82-96) |
28:39 |
68.4% |
6:54 |
10/10/1992 |
Serpentine Handicap (82-96) |
28:42 |
70.3% |
6:54 |
01/10/1983 |
Serpentine Handicap (82-96) |
28:44 |
68.2% |
6:55 |
13/05/1995 |
Serpentine Handicap (82-96) |
28:45 |
71.9% |
6:55 |
05/03/1983 |
Serpentine Handicap (82-96) |
29:04 |
67.4% |
7:00 |
06/06/1987 |
Serpentine Handicap (82-96) |
29:05 |
67.4% |
7:00 |
05/12/1986 |
Serpentine Handicap (82-96) |
29:08 |
67.3% |
7:01 |
01/06/1985 |
Serpentine Handicap (82-96) |
29:17 |
66.9% |
7:03 |
04/07/1987 |
Serpentine Handicap (82-96) |
29:24 |
66.6% |
7:05 |
05/02/1983 |
Serpentine Handicap (82-96) |
29:26 |
66.6% |
7:05 |
04/12/1982 |
Serpentine Handicap (82-96) |
29:36 |
66.2% |
7:07 |
05/04/1986 |
Serpentine Handicap (82-96) |
29:40 |
66.0% |
7:08 |
07/04/1984 |
Serpentine Handicap (82-96) |
29:48 |
65.7% |
7:10 |
02/08/1986 |
Serpentine Handicap (82-96) |
30:13 |
64.8% |
7:16 |
08/01/1983 |
Serpentine Handicap (82-96) |
31:16 |
62.7% |
7:32 |
06/07/1985 |
Serpentine Handicap (82-96) |
31:39 |
61.9% |
7:37 |
07/01/1984 |
Serpentine Handicap (82-96) |
32:19 |
60.6% |
7:47 |
01/03/1997 |
Serpentine Handicap (97-04) |
27:15 |
75.7% |
6:41 |
07/02/1998 |
Serpentine Handicap (97-04) |
27:22 |
76.0% |
6:42 |
04/12/1999 |
Serpentine Handicap (97-04) |
27:26 |
77.2% |
6:43 |
01/02/1997 |
Serpentine Handicap (97-04) |
27:27 |
75.2% |
6:44 |
07/03/1998 |
Serpentine Handicap (97-04) |
27:30 |
75.7% |
6:44 |
02/10/1999 |
Serpentine Handicap (97-04) |
27:32 |
76.2% |
6:45 |
02/09/2000 |
Serpentine Handicap (97-04) |
27:35 |
76.8% |
6:46 |
04/09/1999 |
Serpentine Handicap (97-04) |
27:38 |
76.0% |
6:46 |
05/08/2000 |
Serpentine Handicap (97-04) |
27:41 |
76.5% |
6:47 |
07/08/1999 |
Serpentine Handicap (97-04) |
27:44 |
75.7% |
6:48 |
03/04/1999 |
Serpentine Handicap (97-04) |
27:47 |
75.6% |
6:49 |
07/11/1998 |
Serpentine Handicap (97-04) |
27:48 |
74.9% |
6:49 |
06/02/1999 |
Serpentine Handicap (97-04) |
27:59 |
75.0% |
6:52 |
02/05/1998 |
Serpentine Handicap (97-04) |
28:02 |
74.2% |
6:52 |
03/07/1999 |
Serpentine Handicap (97-04) |
28:02 |
74.9% |
6:52 |
03/11/2001 |
Serpentine Handicap (97-04) |
28:04 |
76.1% |
6:53 |
04/04/1998 |
Serpentine Handicap (97-04) |
28:05 |
74.1% |
6:53 |
08/01/2000 |
Serpentine Handicap (97-04) |
28:06 |
75.4% |
6:53 |
01/09/2001 |
Serpentine Handicap (97-04) |
28:07 |
76.0% |
6:53 |
04/07/1998 |
Serpentine Handicap (97-04) |
28:11 |
73.8% |
6:54 |
06/10/2001 |
Serpentine Handicap (97-04) |
28:14 |
75.7% |
6:55 |
05/04/2003 |
Serpentine Handicap (97-04) |
28:19 |
76.8% |
6:56 |
01/07/2000 |
Serpentine Handicap (97-04) |
28:20 |
74.7% |
6:57 |
05/04/1997 |
Serpentine Handicap (97-04) |
28:20 |
72.8% |
6:57 |
01/06/2002 |
Serpentine Handicap (97-04) |
28:31 |
75.6% |
6:59 |
05/12/1998 |
Serpentine Handicap (97-04) |
28:35 |
73.4% |
7:00 |
05/05/2001 |
Serpentine Handicap (97-04) |
28:36 |
74.7% |
7:01 |
05/10/2002 |
Serpentine Handicap (97-04) |
28:40 |
75.2% |
7:02 |
04/08/2001 |
Serpentine Handicap (97-04) |
28:43 |
74.4% |
7:02 |
06/11/1999 |
Serpentine Handicap (97-04) |
28:45 |
73.0% |
7:03 |
06/07/2002 |
Serpentine Handicap (97-04) |
28:47 |
74.9% |
7:03 |
03/10/1998 |
Serpentine Handicap (97-04) |
28:48 |
72.3% |
7:04 |
03/01/2004 |
Serpentine Handicap (97-04) |
28:55 |
75.9% |
7:05 |
05/07/2003 |
Serpentine Handicap (97-04) |
28:58 |
75.1% |
7:06 |
07/02/2004 |
Serpentine Handicap (97-04) |
29:02 |
75.6% |
7:07 |
06/01/2001 |
Serpentine Handicap (97-04) |
29:08 |
73.3% |
7:08 |
04/05/2002 |
Serpentine Handicap (97-04) |
29:22 |
73.4% |
7:12 |
04/01/2003 |
Serpentine Handicap (97-04) |
29:26 |
73.9% |
7:13 |
02/05/2003 |
Serpentine Handicap (97-04) |
29:30 |
73.7% |
7:14 |
01/05/2004 |
Serpentine Handicap (97-04) |
29:32 |
74.3% |
7:14 |
02/06/2001 |
Serpentine Handicap (97-04) |
29:33 |
72.3% |
7:15 |
06/09/2003 |
Serpentine Handicap (97-04) |
29:41 |
73.3% |
7:17 |
06/03/2004 |
Serpentine Handicap (97-04) |
29:51 |
73.5% |
7:19 |
07/06/2003 |
Serpentine Handicap (97-04) |
29:57 |
72.6% |
7:20 |
09/08/2003 |
Serpentine Handicap (97-04) |
30:17 |
71.8% |
7:25 |
03/04/2004 |
Serpentine Handicap (97-04) |
30:19 |
72.4% |
7:26 |
03/02/2001 |
Serpentine Handicap (97-04) |
30:30 |
70.0% |
7:29 |
04/09/2004 |
Serpentine Handicap (97-04) |
30:34 |
71.8% |
7:29 |
03/07/2004 |
Serpentine Handicap (97-04) |
30:56 |
71.0% |
7:35 |
07/08/2004 |
Serpentine Handicap (97-04) |
31:44 |
69.2% |
7:47 |
15/03/2021 |
Tour de Serpiesphere Race 3: Virtual 5km |
42:16 |
48.0% |
13:36 |
09/08/2020 |
Serpiesphere virtual 5k |
33:37 |
59.5% |
10:49 |
25/07/2020 |
Serpiesphere virtual 5k |
34:46 |
57.5% |
11:11 |
11/07/2020 |
Serpiesphere virtual 5k |
35:19 |
56.6% |
11:22 |
18/07/2020 |
Serpiesphere virtual 5k |
35:46 |
55.9% |
11:31 |
20/06/2020 |
Serpiesphere virtual 5k |
36:05 |
55.4% |
11:37 |
17/07/2021 |
Serpiesphere virtual 5k |
36:35 |
55.4% |
11:46 |
17/08/2021 |
Serpiesphere virtual 5k |
36:45 |
55.1% |
11:50 |
13/06/2020 |
Serpiesphere virtual 5k |
37:11 |
53.8% |
11:58 |
27/06/2020 |
Serpiesphere virtual 5k |
37:37 |
53.2% |
12:06 |
01/08/2021 |
Serpiesphere virtual 5k |
37:47 |
53.6% |
12:10 |
16/06/2021 |
Serpiesphere virtual 5k |
37:58 |
53.4% |
12:13 |
06/06/2020 |
Serpiesphere virtual 5k |
38:41 |
51.7% |
12:27 |
04/07/2020 |
Serpiesphere virtual 5k |
38:48 |
51.5% |
12:29 |
30/05/2020 |
Serpiesphere virtual 5k |
39:13 |
51.0% |
12:37 |
01/08/2020 |
Serpiesphere virtual 5k |
39:13 |
51.0% |
12:37 |
01/09/2021 |
Serpiesphere virtual 5k |
39:21 |
51.5% |
12:40 |
16/04/2021 |
Serpiesphere virtual 5k |
39:59 |
50.7% |
12:52 |
23/05/2020 |
Serpiesphere virtual 5k |
40:42 |
49.1% |
13:06 |
16/09/2021 |
Serpiesphere virtual 5k |
40:57 |
49.5% |
13:11 |
01/07/2021 |
Serpiesphere virtual 5k |
41:08 |
49.3% |
13:14 |
14/11/2020 |
Serpiesphere virtual 5k |
41:36 |
48.7% |
13:23 |
31/10/2020 |
Serpiesphere virtual 5k |
41:41 |
48.0% |
13:25 |
01/03/2021 |
Serpiesphere virtual 5k |
42:16 |
48.0% |
13:36 |
17/10/2020 |
Serpiesphere virtual 5k |
42:21 |
47.2% |
13:38 |
01/04/2021 |
Serpiesphere virtual 5k |
42:41 |
47.5% |
13:44 |
15/02/2021 |
Serpiesphere virtual 5k |
42:42 |
47.5% |
13:44 |
01/06/2021 |
Serpiesphere virtual 5k |
42:49 |
47.3% |
13:47 |
03/10/2020 |
Serpiesphere virtual 5k |
42:54 |
46.6% |
13:48 |
16/03/2021 |
Serpiesphere virtual 5k |
43:06 |
47.0% |
13:52 |
16/05/2020 |
Serpiesphere virtual 5k |
43:12 |
46.3% |
13:54 |
01/05/2021 |
Serpiesphere virtual 5k |
43:12 |
46.9% |
13:54 |
19/09/2020 |
Serpiesphere virtual 5k |
43:51 |
45.6% |
14:07 |
03/01/2021 |
Serpiesphere virtual 5k |
44:11 |
45.9% |
14:13 |
05/09/2020 |
Serpiesphere virtual 5k |
44:27 |
45.0% |
14:18 |
02/05/2020 |
Serpiesphere virtual 5k |
44:39 |
44.8% |
14:22 |
16/01/2021 |
Serpiesphere virtual 5k |
45:11 |
44.9% |
14:32 |
25/04/2020 |
Serpiesphere virtual 5k |
45:21 |
44.1% |
14:36 |
09/05/2020 |
Serpiesphere virtual 5k |
45:21 |
44.1% |
14:36 |
28/11/2020 |
Serpiesphere virtual 5k |
45:49 |
44.2% |
14:45 |
18/04/2020 |
Serpiesphere virtual 5k |
46:52 |
42.7% |
15:05 |
12/04/2020 |
Serpiesphere virtual 5k |
48:14 |
41.5% |
15:31 |
01/02/2021 |
Serpiesphere virtual 5k |
48:52 |
41.5% |
15:44 |
12/12/2020 |
Serpiesphere virtual 5k |
53:28 |
37.9% |
17:12 |
29/10/1999 |
Last Friday 5k |
20:44 |
76.0% |
6:40 |
29/09/2000 |
Last Friday 5k |
20:49 |
76.4% |
6:42 |
24/12/1999 |
Last Friday 5k |
21:19 |
74.6% |
6:52 |
30/06/2000 |
Last Friday 5k |
21:30 |
74.0% |
6:55 |
26/04/2001 |
Last Friday 5k |
21:31 |
74.6% |
6:55 |
25/04/2003 |
Last Friday 5k |
21:48 |
74.9% |
7:01 |
30/08/2002 |
Last Friday 5k |
22:02 |
73.5% |
7:05 |
26/04/2002 |
Last Friday 5k |
22:57 |
70.5% |
7:23 |
28/12/2001 |
Last Friday 5k |
23:22 |
69.3% |
7:31 |
31/12/2004 |
Last Friday 5k |
24:27 |
68.0% |
7:52 |
09/08/2020 |
2020 Virtual Summer Grand Prix Club Championships - 5k |
33:37 |
59.5% |
10:49 |
24/09/1988 |
Sunday Times Fun Run 4k |
15:50 |
71.9% |
6:22 |
19/07/2004 |
Sri Chinmoy 2M |
14:34 |
70.9% |
7:17 |
03/06/1992 |
Club Championship 3k |
11:19 |
76.2% |
6:04 |
06/06/1990 |
Club Championship 3k |
11:48 |
71.9% |
6:20 |
15/06/1994 |
Club Championship 3k |
11:53 |
73.7% |
6:22 |
26/05/1999 |
Club Championship 3k |
12:03 |
75.8% |
6:28 |
15/08/2001 |
Club Championship 3k |
12:39 |
73.5% |
6:47 |
14/05/1994 |
Club Championship 1k |
3:23 |
77.3% |
5:27 |
18/06/1988 |
Club Championship 1k |
3:24 |
73.3% |
5:28 |
21/09/1985 |
Club Championship 1k |
3:28 |
70.3% |
5:35 |
22/09/1984 |
Club Championship 1k |
3:33 |
68.6% |
5:43 |
20/05/2000 |
Club Championship 1k |
3:34 |
77.2% |
5:44 |
15/06/2002 |
Club Championship 1k |
3:38 |
77.2% |
5:51 |
15/06/1991 |
Club Championship 1k |
3:45 |
68.1% |
6:02 |
24/05/2003 |
Club Championship 1k |
3:47 |
74.8% |
6:05 |
23/07/2011 |
Club Championship 1k |
4:29 |
68.4% |
7:13 |
16/07/2022 |
Club Championship 1k |
8:05 |
46.0% |
13:00 |
04/08/1991 |
East London 50k |
3:48:00 |
73.4% |
0:00 |
03/04/1988 |
Birmingham 100k |
8:45:00 |
70.8% |
0:00 |
05/04/1987 |
Birmingham 100k |
9:05:00 |
68.2% |
0:00 |
Date |
Event |
Series |
Result |
Graded |
Points |
02/08/1997 |
- 4x400m(3) |
Southern Womens League |
0.00 |
n/a |
0.00 |
24/04/1993 |
400m hurdles |
Southern Womens League |
1:36.60 |
59.1% |
0.00 |
24/04/1993 |
- 4x400m(3) |
Southern Womens League |
0.00 |
n/a |
0.00 |
18/07/1992 |
3000m |
Southern Womens League |
11:20.80 |
76.0% |
0.00 |
18/07/1992 |
- 4x400m(4) |
Southern Womens League |
0.00 |
n/a |
0.00 |
23/05/1992 |
- 4x400m(4) |
Southern Womens League |
0.00 |
n/a |
0.00 |
23/04/1994 |
- 4x100m(4) |
Southern Womens League |
0.00 |
n/a |
0.00 |
23/04/1994 |
- 4x400m(4) |
Southern Womens League |
0.00 |
n/a |
0.00 |
01/08/1992 |
- 4x400m(3) |
Southern Womens League |
0.00 |
n/a |
0.00 |
04/09/1993 |
- 4x400m(2) |
Southern Womens League |
0.00 |
n/a |
0.00 |
04/09/1993 |
Discus 1kg |
Southern Womens League |
16.44m |
23.0% |
0.00 |
06/06/1992 |
- 4x400m(3) |
Southern Womens League |
0.00 |
n/a |
0.00 |
21/05/1994 |
- 4x400m(3) |
Southern Womens League |
0.00 |
n/a |
0.00 |
11/06/2012 |
Hammer 3kg |
Southern Counties Vets AC League |
11.22m |
21.3% |
4.00 |
13/07/2015 |
Javelin 500g |
Southern Counties Vets AC League |
10.97m |
n/a |
3.00 |
13/07/2015 |
Hammer 3kg |
Southern Counties Vets AC League |
14.84m |
30.1% |
4.00 |
09/07/2007 |
2000m walk |
Southern Counties Vets AC League |
13:25.40 |
n/a |
4.00 |
09/07/2007 |
Discus 1kg |
Southern Counties Vets AC League |
12.03m |
21.6% |
3.00 |
01/09/2013 |
Javelin 500g |
Southern Counties Vets AC League |
11.20m |
26.5% |
3.00 |
01/09/2013 |
Discus 1kg |
Southern Counties Vets AC League |
12.65m |
25.7% |
5.00 |
01/09/2013 |
Shot 3kg |
Southern Counties Vets AC League |
4.16m |
30.2% |
3.00 |
25/06/2012 |
2000m walk |
Southern Counties Vets AC League |
14:05.40 |
n/a |
0.00 |
25/06/2012 |
Javelin 500g |
Southern Counties Vets AC League |
9.77m |
22.5% |
0.00 |
25/06/2012 |
Discus 1kg |
Southern Counties Vets AC League |
12.53m |
24.9% |
0.00 |
13/05/2013 |
2000m walk |
Southern Counties Vets AC League |
13:48.40 |
n/a |
4.00 |
24/06/2013 |
2000m walk |
Southern Counties Vets AC League |
14:12.30 |
n/a |
4.00 |
20/06/2016 |
2000m walk |
Southern Counties Vets AC League |
14:32.40 |
n/a |
4.00 |
22/06/2015 |
2000m walk |
Southern Counties Vets AC League |
14:37.40 |
n/a |
6.00 |
23/06/2014 |
2000m walk |
Southern Counties Vets AC League |
14:38.10 |
n/a |
3.00 |
11/05/2015 |
2000m walk |
Southern Counties Vets AC League |
14:52.00 |
n/a |
5.00 |
23/06/2014 |
Javelin 500g |
Southern Counties Vets AC League |
10.29m |
n/a |
3.00 |
20/06/2016 |
Javelin 500g |
Southern Counties Vets AC League |
9.15m |
n/a |
4.00 |
15/07/2013 |
Javelin 500g |
Southern Counties Vets AC League |
8.73m |
20.7% |
3.00 |
22/06/2015 |
Javelin 400g |
Southern Counties Vets AC League |
9.00m |
22.0% |
6.00 |
23/06/2014 |
Discus 1kg |
Southern Counties Vets AC League |
13.29m |
27.5% |
4.00 |
22/06/2015 |
Discus 1kg |
Southern Counties Vets AC League |
13.22m |
28.0% |
4.00 |
20/06/2016 |
Discus 1kg |
Southern Counties Vets AC League |
11.69m |
25.3% |
4.00 |
15/07/2013 |
Hammer 3kg |
Southern Counties Vets AC League |
11.87m |
23.0% |
0.00 |
05/09/2004 |
200m |
Southern Counties Vets AC League |
39.80 |
62.8% |
0.00 |
22/05/2006 |
200m |
Southern Counties Vets AC League |
40.70 |
62.4% |
0.00 |
19/05/2003 |
400m |
Southern Counties Vets AC League |
1:17.60 |
71.5% |
0.00 |
20/06/2005 |
400m |
Southern Counties Vets AC League |
1:30.20 |
62.6% |
0.00 |
24/05/2004 |
800m |
Southern Counties Vets AC League |
3:11.40 |
69.3% |
0.00 |
05/09/2004 |
800m |
Southern Counties Vets AC League |
3:14.70 |
68.1% |
0.00 |
03/09/2006 |
800m |
Southern Counties Vets AC League |
3:15.90 |
69.0% |
0.00 |
05/09/1993 |
1500m |
Southern Counties Vets AC League |
5:15.00 |
77.4% |
0.00 |
04/06/2001 |
1500m |
Southern Counties Vets AC League |
6:02.60 |
72.0% |
0.00 |
21/06/2004 |
1500m |
Southern Counties Vets AC League |
6:12.20 |
72.1% |
0.00 |
23/07/2001 |
3000m |
Southern Counties Vets AC League |
12:53.60 |
72.1% |
0.00 |
24/05/2004 |
3000m |
Southern Counties Vets AC League |
13:18.00 |
71.9% |
0.00 |
03/09/2006 |
3000m |
Southern Counties Vets AC League |
14:09.30 |
68.8% |
0.00 |
24/07/2000 |
5000m |
Southern Counties Vets AC League |
22:18.00 |
71.3% |
0.00 |
03/09/2000 |
2000m walk |
Southern Counties Vets AC League |
12:28.40 |
n/a |
0.00 |
30/04/2001 |
2000m walk |
Southern Counties Vets AC League |
13:00.90 |
n/a |
0.00 |
08/05/2006 |
2000m walk |
Southern Counties Vets AC League |
13:23.30 |
n/a |
0.00 |
05/09/2004 |
2000m walk |
Southern Counties Vets AC League |
13:25.10 |
n/a |
0.00 |
14/05/2012 |
2000m walk |
Southern Counties Vets AC League |
13:43.10 |
n/a |
5.00 |
23/07/2001 |
- 4x200m(3) |
Southern Counties Vets AC League |
0.00 |
n/a |
0.00 |
04/06/2001 |
- 4x400m(3) |
Southern Counties Vets AC League |
0.00 |
n/a |
0.00 |
24/05/1993 |
- 200 200 400 800(4) |
Southern Counties Vets AC League |
0.00 |
n/a |
0.00 |
03/09/2000 |
- 200 200 400 800(4) |
Southern Counties Vets AC League |
0.00 |
n/a |
0.00 |
20/06/2005 |
Javelin 600g |
Southern Counties Vets AC League |
4.45m |
n/a |
0.00 |
16/07/2012 |
Javelin 500g |
Southern Counties Vets AC League |
8.14m |
18.7% |
2.00 |
14/05/2012 |
Discus 1kg |
Southern Counties Vets AC League |
13.22m |
26.3% |
5.00 |
08/05/2006 |
Discus 1kg |
Southern Counties Vets AC League |
12.56m |
24.2% |
0.00 |
14/05/2012 |
Shot 3kg |
Southern Counties Vets AC League |
4.10m |
29.2% |
3.00 |
03/07/2006 |
Shot 3kg |
Southern Counties Vets AC League |
3.94m |
23.7% |
0.00 |
08/05/2006 |
Shot 3kg |
Southern Counties Vets AC League |
2.93m |
17.6% |
0.00 |
03/07/2006 |
Hammer 3kg |
Southern Counties Vets AC League |
11.72m |
24.0% |
0.00 |
22/05/2000 |
Long jump |
Southern Counties Vets AC League |
2.61m |
43.7% |
0.00 |
05/09/2004 |
Long jump |
Southern Counties Vets AC League |
2.18m |
38.7% |
0.00 |
22/05/2006 |
Long jump |
Southern Counties Vets AC League |
1.89m |
34.6% |
0.00 |
20/06/2005 |
Triple jump |
Southern Counties Vets AC League |
4.95m |
43.5% |
0.00 |
05/09/2004 |
Triple jump |
Southern Counties Vets AC League |
4.36m |
37.7% |
0.00 |
22/05/2006 |
Triple jump |
Southern Counties Vets AC League |
4.19m |
37.5% |
0.00 |
20/06/2005 |
High jump |
Southern Counties Vets AC League |
0.90m |
56.6% |
0.00 |
03/07/2006 |
High jump |
Southern Counties Vets AC League |
0.85m |
54.1% |
0.00 |
14/05/2007 |
400m |
Southern Counties Vets AC League |
1:33.90 |
63.7% |
0.00 |
14/05/2007 |
Discus 1kg |
Southern Counties Vets AC League |
12.40m |
22.3% |
0.00 |
14/05/2007 |
Long jump |
Southern Counties Vets AC League |
2.17m |
37.8% |
0.00 |
18/07/2001 |
- 4x200m(4) |
Rosenheim League (Eastern div) |
0.00 |
n/a |
0.00 |
28/04/2003 |
400m |
Mid London Masters League |
1:17.60 |
71.5% |
0.00 |
28/07/2003 |
2000m walk |
Mid London Masters League |
13:06.50 |
n/a |
0.00 |
15/08/1993 |
- 4x400m(4) |
Inter Club Meeting |
0.00 |
n/a |
0.00 |
15/08/1993 |
Shot 4kg |
Inter Club Meeting |
6.18m |
30.0% |
0.00 |
07/07/2004 |
1mile |
Club Championship 1mile |
6:58.00 |
69.2% |
|
05/07/2000 |
1mile |
Club Championship 1mile |
6:13.00 |
74.8% |
|
12/07/1989 |
1mile |
Club Championship 1mile |
5:42.00 |
74.4% |
|
13/07/1988 |
1mile |
Club Championship 1mile |
5:54.00 |
71.4% |
|
01/07/1992 |
1mile |
Club Championship 1mile |
5:57.00 |
73.0% |
|
05/06/1996 |
1mile |
Club Championship 1mile |
5:59.00 |
75.1% |
|
13/08/1986 |
1mile |
Club Championship 1mile |
6:01.00 |
69.0% |
|
28/06/1990 |
1mile |
Club Championship 1mile |
6:02.00 |
70.9% |
|
12/08/1987 |
1mile |
Club Championship 1mile |
6:03.00 |
69.0% |
|
11/07/2001 |
1mile |
Club Championship 1mile |
6:38.00 |
70.7% |
|