David Hinds

Club: Serpentine Running Club
Season bests Edit
Runner number: 19025

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
27/06/2015 Club Championship 1k 3:26 82.7% 5:31
28/06/2014 Club Championship 1k 3:33 79.3% 5:43
14/08/2010 Club Championship 1k 3:35 75.9% 5:46
29/06/2013 Club Championship 1k 3:36 77.8% 5:48
23/07/2011 Club Championship 1k 3:41 74.7% 5:56
18/07/2009 Club Championship 1k 3:46 71.6% 6:04
28/06/2020 2020 Virtual Summer Grand Prix Club Championships - 1k 3:51 77.3% 6:12
16/07/2022 Club Championship 1k 3:56 77.5% 6:20
24/05/2015 Westminster Mile 6:20 75.6% 6:20
14/06/2015 City of London Mile 6:26 74.4% 6:26
24/05/2014 Westminster Mile 6:34 72.3% 6:34
27/05/2018 Westminster Mile 6:42 73.5% 6:42
24/02/2021 BMAF Virtual 1 Mile Challenge 6:48 74.7% 6:48
23/07/2009 Club Championship 3k 13:07 68.3% 7:02
12/07/2020 2020 Virtual Summer Grand Prix Club Championships - 3k 13:46 72.0% 7:23
03/04/2021 Tour de Serpiesphere Race 5: 2 miles (cut-off 10pm Sun 25 April) 14:51 72.8% 7:25
25/11/2011 Last Friday 5k 21:45 73.7% 7:00
30/07/2009 Club Championship 5k 21:54 72.0% 7:03
30/12/2011 Last Friday 5k 22:00 72.9% 7:05
30/07/2010 Last Friday 5k 22:03 72.1% 7:06
30/10/2015 Last Friday 5k 22:07 74.7% 7:07
27/03/2015 Last Friday 5k 22:16 74.6% 7:10
26/08/2010 Club Championship 5k 22:17 71.4% 7:10
24/04/2015 Last Friday 5k 22:17 74.6% 7:10
30/06/2011 Club Championship 5k 22:18 71.9% 7:11
14/07/2011 Great City 5k 22:19 71.8% 7:11
20/06/2013 Club Championship 5k 22:23 72.9% 7:12
15/07/2010 Great City 5k 22:24 71.0% 7:12
04/07/2013 Assembly League Battersea 5k 22:24 72.8% 7:12
19/12/2014 Last Friday 5k 22:31 73.1% 7:15
30/01/2015 Last Friday 5k 22:31 73.8% 7:15
11/07/2013 Great City 5k 22:35 72.3% 7:16
30/05/2015 Wimbledon Common Parkrun 5k 22:37 73.5% 7:17
27/11/2015 Last Friday 5k 22:47 72.5% 7:20
16/07/2009 Great City 5k 22:54 68.9% 7:22
01/05/2021 Serpiesphere virtual 5k 23:31 74.3% 7:34
15/03/2021 Tour de Serpiesphere Race 3: Virtual 5km 23:34 74.1% 7:35
01/03/2021 Serpiesphere virtual 5k 23:34 74.1% 7:35
09/05/2020 Serpiesphere virtual 5k 23:41 72.9% 7:37
16/04/2021 Serpiesphere virtual 5k 23:42 73.7% 7:38
02/05/2020 Serpiesphere virtual 5k 23:43 72.8% 7:38
03/01/2021 Serpiesphere virtual 5k 23:48 73.4% 7:40
18/05/2021 Vets AC 5km Road Race 23:51 73.2% 7:40
28/11/2020 Serpiesphere virtual 5k 23:57 72.1% 7:42
23/05/2020 Serpiesphere virtual 5k 23:58 72.1% 7:43
16/05/2020 Serpiesphere virtual 5k 24:00 72.0% 7:43
27/06/2020 Serpiesphere virtual 5k 24:02 71.9% 7:44
09/08/2020 Serpiesphere virtual 5k 24:02 71.9% 7:44
09/08/2020 2020 Virtual Summer Grand Prix Club Championships - 5k 24:02 71.9% 7:44
14/11/2020 Serpiesphere virtual 5k 24:03 71.8% 7:44
11/07/2020 Serpiesphere virtual 5k 24:05 71.7% 7:45
30/05/2020 Serpiesphere virtual 5k 24:05 71.7% 7:45
06/06/2020 Serpiesphere virtual 5k 24:06 71.7% 7:45
16/01/2021 Serpiesphere virtual 5k 24:08 72.4% 7:46
04/07/2020 Serpiesphere virtual 5k 24:09 71.5% 7:46
15/02/2021 Serpiesphere virtual 5k 24:09 72.3% 7:46
25/04/2020 Serpiesphere virtual 5k 24:12 71.4% 7:47
31/10/2020 Serpiesphere virtual 5k 24:19 71.0% 7:50
01/02/2021 Serpiesphere virtual 5k 24:19 71.8% 7:50
20/06/2020 Serpiesphere virtual 5k 24:23 70.9% 7:51
18/04/2020 Serpiesphere virtual 5k 24:27 70.7% 7:52
13/06/2020 Serpiesphere virtual 5k 24:28 70.6% 7:52
12/04/2020 Serpiesphere virtual 5k 24:31 70.5% 7:53
26/07/2022 Club Championship 5k 25:15 70.0% 8:08
08/07/2009 Corporate Challenge 5.6k 25:21 70.2% 7:17
06/11/2010 Serpentine Handicap 30:33 74.1% 7:03
07/08/2010 Serpentine Handicap 30:38 73.9% 7:04
01/08/2009 Serpentine Handicap 30:49 72.8% 7:07
01/10/2011 Serpentine Handicap 30:50 74.0% 7:07
03/12/2011 Serpentine Handicap 30:59 73.6% 7:09
04/04/2015 Serpentine Handicap 31:06 76.0% 7:10
04/08/2007 Serpentine Handicap 31:11 70.7% 7:12
07/11/2009 Serpentine Handicap 31:13 71.9% 7:12
01/12/2007 Serpentine Handicap 31:22 70.3% 7:14
04/07/2009 Serpentine Handicap 31:23 71.5% 7:14
30/07/2011 Serpentine Handicap 31:23 72.7% 7:14
07/04/2007 Serpentine Handicap 31:24 70.3% 7:15
03/09/2011 Serpentine Handicap 31:25 72.6% 7:15
06/06/2009 Serpentine Handicap 31:30 71.2% 7:16
07/01/2012 Serpentine Handicap 31:38 72.8% 7:18
01/09/2007 Serpentine Handicap 31:40 69.7% 7:18
01/12/2012 Serpentine Handicap 31:42 72.6% 7:19
05/02/2011 Serpentine Handicap 31:45 71.9% 7:19
02/05/2009 Serpentine Handicap 31:47 70.6% 7:20
06/02/2010 Serpentine Handicap 31:55 70.9% 7:22
07/04/2012 Serpentine Handicap 31:56 72.1% 7:22
03/10/2009 Serpentine Handicap 32:04 70.0% 7:24
07/03/2015 Serpentine Handicap 32:05 73.7% 7:24
05/12/2015 Serpentine Handicap 32:13 72.7% 7:26
04/10/2008 Serpentine Handicap 32:18 68.9% 7:27
05/12/2009 Serpentine Handicap 32:22 69.3% 7:28
06/12/2014 Serpentine Handicap 32:31 72.1% 7:30
03/01/2009 Serpentine Handicap 32:33 68.9% 7:31
02/11/2013 Serpentine Handicap 32:44 71.0% 7:33
31/05/2008 Serpentine Handicap 32:49 67.8% 7:34
07/02/2009 Serpentine Handicap 32:56 68.1% 7:36
02/02/2008 Serpentine Handicap 33:04 67.3% 7:38
01/03/2008 Serpentine Handicap 33:22 66.7% 7:42
04/04/2009 Serpentine Handicap 33:22 67.2% 7:42
05/04/2008 Serpentine Handicap 33:29 66.4% 7:43
15/08/2010 Summer League 5M 35:30 74.1% 7:06
16/08/2009 Summer League 5M 35:31 73.4% 7:06
14/08/2011 Summer League 5M 36:19 73.0% 7:16
10/07/2011 Summer League 5M 36:38 72.4% 7:19
05/07/2009 Summer League 5M 36:40 71.1% 7:20
08/07/2012 Summer League 5M 36:40 73.0% 7:20
04/07/2010 Summer League 5M 36:53 71.3% 7:22
26/08/2012 Summer League 5M 36:54 72.5% 7:23
01/10/2022 Serpentine Handicap 37:02 67.8% 8:33
07/07/2013 Summer League 5M 37:39 71.7% 7:32
23/01/2021 Tour de Serpiesphere Race 1 - Virtual 8km 39:44 72.1% 7:59
20/06/2010 Summer League 10k 44:40 74.1% 7:11
25/07/2010 Summer League 10k 45:15 73.1% 7:17
05/06/2011 Summer League 10k 45:20 73.6% 7:18
24/07/2011 Summer League 10k 45:30 73.4% 7:19
05/09/2010 Middlesex 10k 45:32 72.7% 7:20
21/06/2009 Summer League 10k 45:39 71.9% 7:21
15/07/2007 Great Capital Run 10k 45:40 70.6% 7:21
06/06/2010 Summer League 10k 45:45 72.3% 7:22
26/07/2009 Summer League 10k 45:48 71.6% 7:22
19/06/2011 Richmond Ranelagh 10k 45:49 72.9% 7:22
26/06/2011 Summer League 10k 45:56 72.7% 7:23
24/06/2012 Summer League 10k 46:02 73.2% 7:24
06/11/2011 Regent's Park 10k 46:03 72.5% 7:25
29/09/2012 Middlesex 10k 46:20 72.7% 7:27
22/07/2012 Summer League 10k 46:26 72.5% 7:28
10/06/2012 Summer League 10k 46:30 72.4% 7:29
16/06/2013 Summer League 10k 46:36 72.9% 7:30
07/09/2013 Middlesex 10k 46:50 72.6% 7:32
01/01/2008 New Year's Day 10k 46:52 69.4% 7:32
01/01/2009 New Year's Day 10k 47:28 69.1% 7:38
18/08/2013 Summer League 10k 47:30 71.5% 7:39
12/07/2009 London 10k 47:32 69.0% 7:39
04/10/2015 Middlesex 10k 48:07 70.8% 7:45
01/03/2015 Greenwich Meridian 10k 48:31 71.3% 7:48
17/08/2020 2020 Virtual Summer Grand Prix Club Championships – Bonus event distance (10k) 49:19 72.5% 7:56
06/02/2021 Tour de Serpiesphere Race 2: Virtual 10km 49:29 73.0% 7:58
20/11/2021 Sri Chinmoy 10k 50:59 70.9% 8:12
08/06/2020 Summer League 10k 51:26 69.5% 8:17
24/09/2022 Middlesex 10k 53:05 68.9% 8:32
17/10/2010 Cabbage Patch 10M 1:12:01 75.7% 7:12
16/10/2011 Cabbage Patch 10M 1:13:02 75.3% 7:18
21/10/2012 Cabbage Patch 10M 1:15:17 73.7% 7:32
24/01/2010 St Albans Fred Hughes 10M 1:17:25 70.4% 7:44
20/01/2008 St Albans Fred Hughes 10M 1:18:39 68.1% 7:52
13/03/2021 Tour de Serpiesphere Race 4: 16km (cut-off 10pm Sun 4 April) 1:22:07 72.0% 8:15
21/03/2010 Fleet Half Marathon 1:38:38 73.5% 7:31
27/03/2011 Paddock Wood Half Marathon 1:38:52 74.0% 7:32
18/07/2010 Milton Keynes Half Marathon 1:39:28 72.9% 7:35
22/03/2015 Reading Half Marathon 1:39:32 76.4% 7:35
27/05/2012 Edinburgh Half Marathon 1:40:00 73.9% 7:38
17/03/2013 Reading Half Marathon 1:40:05 74.5% 7:38
12/05/2013 Sheffield Half Marathon 1:40:24 74.3% 7:39
27/02/2011 Tunbridge Wells Half Marathon 1:40:35 72.8% 7:40
22/07/2007 Milton Keynes Half Marathon 1:40:54 69.9% 7:42
06/10/2013 Cardiff Half Marathon 1:41:12 73.7% 7:43
21/02/2010 Wokingham Half Marathon 1:41:12 71.7% 7:43
14/10/2012 Cardiff Half Marathon 1:41:23 72.9% 7:44
07/04/2013 Chiswick House Half Marathon 1:41:30 73.5% 7:44
16/03/2014 Fleet Half Marathon 1:41:30 74.2% 7:44
13/02/2011 Wokingham Half Marathon 1:42:36 71.3% 7:49
18/03/2007 Silverstone Half Marathon 1:43:38 68.1% 7:54
08/03/2009 MK Festival of Running Half Marathon 1:44:36 68.7% 7:59
03/02/2013 Watford Half Marathon 1:44:38 71.3% 7:59
25/03/2012 Fleet Half Marathon 1:44:46 70.5% 7:59
25/09/2011 Windsor Half Marathon 1:46:28 68.8% 8:07
24/03/2013 Hyde Park 20M 2:41:27 72.5% 8:04
31/10/2010 Frankfurt Marathon 3:36:35 70.0% 8:16
27/05/2007 Edinburgh Marathon 3:39:21 67.2% 8:22
25/04/2010 London Marathon 3:39:32 69.1% 8:22
21/04/2013 London Marathon 3:39:53 71.1% 8:23
31/05/2010 Chester Marathon 3:43:47 67.8% 8:32
22/05/2011 Edinburgh Marathon 3:44:53 68.1% 8:35
31/05/2009 Edinburgh Marathon 3:45:46 66.5% 8:37
26/05/2013 Leiden Marathon 3:47:43 68.6% 8:41


Chart 65f921ef3619b

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
29/10/2011 North London XC Championships (men) 36:10 7:14
24/10/2015 North of the Thames XC (Liddiard Trophy) 5M 37:20 7:28
23/10/2011 Sunday League 5M 38:23 7:43
27/10/2012 North London XC Championships (men) 38:29 7:42
07/02/2015 Metropolitan League 8k (men) 38:35 7:46
08/10/2011 Metropolitan League 8k (men) 38:37 7:46
12/11/2011 Metropolitan League 8k (men) 38:40 7:47
18/10/2015 Sunday League 5M 38:52 7:49
28/10/2012 Sunday League 5M 39:24 7:55
25/10/2009 Sunday League 5M 39:26 7:56
22/11/2015 Sunday League 5M 39:31 7:57
07/11/2009 Metropolitan League 8k (men) 40:14 8:06
28/11/2009 Metropolitan League 8k (men) 41:24 8:20
17/12/2011 Metropolitan League 8k (men) 41:25 8:20
11/01/2015 Sunday League 5M 41:32 8:21
25/11/2012 Sunday League 5M 42:15 8:30
25/11/2017 Fraternity Cup & Sorority Cup 42:26 8:29
10/10/2009 Metropolitan League 8k (men) 42:31 8:33
02/11/2019 North London Cross Country Championship 42:54 8:38
05/11/2022 Inter-club Veterans Race XC 43:52 8:46
11/12/2011 Sunday League 6M 44:06 7:06
13/02/2010 Metropolitan League 8k (men) 44:26 8:56
16/10/2022 Sunday League 5M 44:35 8:58
06/11/2021 Inter-club Veterans Race XC 45:42 9:08
16/10/2021 Surrey League Cross Country 45:49 8:48
12/12/2010 Sunday League 6M 46:01 7:24
11/12/2010 SEAA Vets XC Championships (V50,V60) 47:01 7:34
15/02/2015 Sunday League 5.5 miles 48:27 8:52
29/10/2022 North London Cross Country Championship 48:36 9:46
10/12/2011 SEAA Vets XC Championships (V50,V60) 48:49 7:51
13/12/2009 Sunday League 6M 48:50 7:51
14/03/2010 SEAA Vets XC Championships (V50,V60) 48:57 7:53
12/12/2015 SEAA Vets XC Championships (V50,V60) 48:58 7:53
20/11/2010 London Championship 10k (men) 49:20 7:56
19/11/2011 London Championship 10k (men) 50:31 8:08
14/11/2021 Surrey League Cross Country 51:00 9:48
17/11/2012 London Championship 10k (men) 52:16 8:25
05/01/2013 Middlesex XC Championships (men) 1:04:05 8:36
08/01/2011 Middlesex XC Championships (men) 1:06:40 8:56
21/02/2015 English National XC Championship (men) 1:08:41 9:13
29/01/2011 Southern Counties XC Championship (men) 1:21:35 8:45
16/02/2013 Southern Counties XC Championship (men) 1:25:28 9:10

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
26/09/2021 Hammer 4kg Belgrave Harriers Throwing Championships 21.19m 39.4% 0.00
15/08/2021 Discus 1kg Southern Athletics League (div 3) 21.06m 40.2% 0.00
26/09/2021 Discus 1kg Belgrave Harriers Throwing Championships 19.61m 37.4% 0.00
06/06/2016 Hammer 5kg Southern Counties Vets AC League 18.82m 34.4% 5.00
05/06/2017 Discus 1kg Southern Counties Vets AC League 18.67m 32.3% 3.00
14/05/2018 Discus 1kg Southern Counties Vets AC League 18.02m 31.9% 4.00
18/07/2021 Javelin 700g BMAF Indoor Inter Area Challenge 14.02m n/a 0.00
06/06/2016 Shot 5kg Southern Counties Vets AC League 8.09m 51.5% 5.00
18/07/2021 Shot 4kg BMAF Indoor Inter Area Challenge 8.03m 45.2% 0.00
14/05/2018 Shot 5kg Southern Counties Vets AC League 7.56m 51.4% 4.00
11/06/2012 Shot 5kg Southern Counties Vets AC League 7.11m 40.2% 3.00
05/06/2017 Shot 5kg Southern Counties Vets AC League 7.08m 46.5% 5.00
05/06/2023 Shot 6kg Southern Counties Vets AC League 7.02m n/a 5.00
10/06/2019 Shot 5kg Southern Counties Vets AC League 6.65m 46.8% 4.00
11/04/2012 Shot 5kg Vets AC T&F Meeting 6.61m 37.3% 0.00
20/08/2011 - 4x100m(2) Southern Athletics League (div 2) 0.00 n/a 0.00
16/04/2016 - 4x100m(3) Southern Athletics League (div 3) 0.00 n/a 0.00
06/06/2016 - 4x100m(3) Southern Counties Vets AC League 0.00 n/a 0.00
20/06/2016 - 4x400m(2) Southern Counties Vets AC League 0.00 n/a 0.00
13/07/2016 - 4x100m(1) Southern Counties Vets AC League 0.00 n/a 0.00
24/03/2018 - 4x200m(1) European Indoor Master Track and Field Championships 0.00 n/a 0.00
28/04/2018 - 4x100m(3) Southern Athletics League (div 3) 0.00 n/a 0.00
12/03/2016 60m indoor BMAF Indoor and Winter Throws Champs 8.80 90.8% 0.00
11/03/2017 60m indoor BMAF Indoor and Winter Throws Champs 8.84 91.0% 0.00
20/03/2018 60m indoor European Indoor Master Track and Field Championships 8.88 91.1% 0.00
01/03/2020 60m indoor England Masters Indoor T&F Inter Area Challenge 8.91 91.9% 0.00
14/02/2016 60m indoor BMAF Indoor Pentathlon Champs 8.92 89.6% 0.00
07/03/2020 60m indoor BMAF Indoor and Winter Throws Champs 8.93 91.7% 0.00
31/01/2016 60m indoor London Indoor Games 8.95 89.3% 0.00
10/03/2018 60m indoor BMAF Indoor and Winter Throws Champs 8.95 90.4% 0.00
09/03/2019 60m indoor BMAF Indoor and Winter Throws Champs 8.96 90.8% 0.00
31/01/2016 60m indoor London Indoor Games 8.97 89.1% 0.00
20/03/2017 60m indoor World Masters Indoor Championships 8.98 89.5% 0.00
25/02/2018 60m indoor BMAF Indoor Pentathlon Champs 8.98 90.1% 0.00
16/02/2020 60m indoor Southern Counties Vets AC Indoor Champs 8.98 91.2% 0.00
24/02/2019 60m indoor England Masters Indoor T&F Inter Area Challenge 9.01 90.3% 0.00
27/01/2019 60m indoor London Indoor Games 9.02 90.2% 0.00
23/02/2020 60m indoor BMAF Indoor Pentathlon Champs 9.03 90.7% 0.00
19/01/2020 60m indoor London Indoor Games 9.04 90.6% 0.00
27/01/2019 60m indoor London Indoor Games 9.05 89.9% 0.00
25/03/2019 60m indoor World Masters Indoor Championships 9.05 89.9% 0.00
19/01/2020 60m indoor London Indoor Games 9.05 90.5% 0.00
04/03/2018 60m indoor BMAF Indoor Inter Area Challenge 9.06 89.3% 0.00
18/02/2024 60m indoor BMAF Indoor and Winter Throws Champs 9.06 92.9% 0.00
12/02/2017 60m indoor EVAC & VAC Champs & Open Meeting 9.07 88.6% 0.00
28/01/2018 60m indoor London Indoor Games 9.07 89.2% 0.00
28/01/2018 60m indoor London Indoor Games 9.08 89.1% 0.00
06/03/2022 60m indoor BMAF Indoor and Winter Throws Champs 9.14 90.8% 0.00
11/02/2024 60m indoor Eastern Counties Vets AC Champs 9.16 91.9% 0.00
02/04/2022 60m indoor Southern Counties Vets AC Indoor Champs 9.17 90.5% 0.00
20/01/2024 60m indoor London Indoor Games 9.17 91.8% 0.00
01/01/2024 60m indoor Lee Valley Indoor Open Meeting 9.26 90.9% 0.00
29/10/2016 100m World Masters Championships 13.40 90.0% 0.00
25/07/2015 100m BMAF T&F Championships 13.54 88.6% 0.00
03/09/2017 100m St Mary's Masters & Open T&F Meeting 13.60 89.2% 0.00
22/06/2015 100m Southern Counties Vets AC League 13.60 88.2% 6.00
28/10/2016 100m World Masters Championships 13.64 88.4% 0.00
03/06/2015 100m Watford Open Graded 13.76 87.1% 0.00
15/08/2015 100m Southern Athletics League (div 3) 13.80 86.9% 0.00
09/04/2016 100m Herne Hill Harriers Open Meeting 13.80 87.4% 0.00
09/05/2016 100m Southern Counties Vets AC League 13.80 87.4% 7.00
10/06/2015 100m WLAN Open Graded Meeting 13.81 86.8% 0.00
28/07/2017 100m European Masters Track and Field Champs 13.92 87.1% 0.00
10/07/2017 100m Blackheath and Bromley Open Meeting 14.00 86.6% 0.00
18/06/2018 100m Southern Counties Vets AC League 14.00 87.1% 8.00
17/09/2016 100m BMAF T&F Championships 14.01 86.1% 0.00
30/09/2018 100m St Mary's Masters & Open T&F Meeting 14.03 87.0% 0.00
27/08/2017 100m Southern Counties Vets AC Champs 14.04 86.4% 0.00
24/06/2018 100m South of England Masters Track & Field Championships 14.04 86.9% 0.00
04/08/2014 100m Mile End Open Series 14.08 84.6% 0.00
24/06/2017 100m BMAF T&F Championships 14.08 86.2% 0.00
11/06/2014 100m Rosenheim League (Eastern div) 14.10 84.5% 0.00
23/07/2014 100m Rosenheim League (Eastern div) 14.10 84.5% 0.00
07/05/2018 100m Herne Hill Harriers Open Meeting 14.10 86.5% 0.00
01/06/2014 100m Surrey and Sussex Masters T&F Champs 14.11 84.4% 0.00
23/04/2017 100m World Masters Games 14.11 86.0% 0.00
04/09/2013 100m Crystal Palace Open 14.12 83.9% 0.00
02/07/2014 100m Rosenheim League (Eastern div) 14.19 83.9% 0.00
20/08/2016 100m Southern Athletics League (div 3) 14.20 84.9% 0.00
20/06/2016 100m Southern Counties Vets AC League 14.20 84.9% 7.00
19/06/2017 100m Southern Counties Vets AC League 14.20 85.4% 8.00
14/05/2018 100m Southern Counties Vets AC League 14.20 85.9% 8.00
29/06/2016 100m Rosenheim League (Eastern div) 14.22 84.8% 1.00
13/06/2016 100m Blackheath and Bromley Open Meeting 14.23 84.8% 0.00
06/07/2015 100m Mile End Open Series 14.27 84.0% 0.00
15/08/2016 100m Blackheath and Bromley Open Meeting 14.29 84.4% 0.00
03/08/2011 100m Vets AC T&F Meeting 14.30 81.8% 0.00
25/08/2013 100m Vets AC T&F Championships 14.30 82.8% 0.00
28/04/2018 100m Southern Athletics League (div 3) 14.30 85.3% 0.00
18/08/2018 100m Southern Athletics League (div 3) 14.40 84.7% 0.00
21/08/2013 100m Better Athletics Paddington Open 14.44 82.0% 0.00
26/07/2014 100m Herne Hill Harriers Open Meeting 14.44 82.5% 0.00
28/08/2016 100m Southern Counties Vets AC Champs 14.44 83.5% 0.00
15/08/2021 100m Southern Athletics League (div 3) 14.46 85.9% 0.00
21/08/2021 100m BMAF T&F Championships 14.48 85.8% 0.00
19/05/2014 100m Blackheath and Bromley Open Meeting 14.49 82.2% 0.00
11/07/2021 100m Southern Athletics League (div 3) 14.50 85.7% 0.00
11/05/2015 100m Southern Counties Vets AC League 14.50 82.7% 5.00
24/04/2017 100m World Masters Games 14.51 83.6% 0.00
30/08/2011 100m Woodford Green and Essex Ladies Open Meeting 14.53 80.5% 0.00
24/08/2019 100m Herne Hill Harriers Open Meeting 14.53 84.5% 0.00
11/09/2013 100m Highgate Harriers Open Meeting 14.55 81.4% 0.00
25/08/2018 100m Herne Hill Harriers Open Meeting 14.56 83.8% 0.00
28/08/2011 100m Vets AC T&F Championships 14.59 80.2% 0.00
19/05/2014 100m Blackheath and Bromley Open Meeting 14.59 81.6% 0.00
12/08/2013 100m Blackheath and Bromley Open Meeting 14.60 81.1% 0.00
12/05/2014 100m Southern Counties Vets AC League 14.60 81.6% 5.00
24/06/2019 100m Southern Counties Vets AC League 14.60 84.1% 5.00
26/08/2012 100m Vets AC T&F Championships 14.66 80.3% 0.00
13/08/2022 100m Southern Athletics League (div 3) 14.66 85.7% 0.00
10/08/2022 100m Watford Open Graded 14.69 85.6% 0.00
14/08/2013 100m Rosenheim League Final 14.71 80.5% 0.00
07/08/2013 100m WLAN Open Graded Meeting 14.72 80.4% 0.00
20/08/2011 100m Southern Athletics League (div 2) 14.80 79.1% 0.00
11/04/2012 100m Vets AC T&F Meeting 14.80 79.5% 0.00
03/07/2013 100m Rosenheim League (Eastern div) 14.80 80.0% 0.00
24/07/2013 100m Rosenheim League (Eastern div) 14.80 80.0% 0.00
13/05/2019 100m Southern Counties Vets AC League 14.80 83.0% 7.00
05/08/2013 100m Better Athletics Mile End Open 14.82 79.9% 0.00
25/07/2012 100m Rosenheim League (Eastern div) 14.90 79.0% 0.00
15/08/2012 100m Vets AC T&F Meeting 14.90 79.0% 0.00
20/07/2011 100m Rosenheim League (Eastern div) 15.00 78.0% 4.00
11/09/2019 100m Highgate Harriers Open Meeting 15.01 81.8% 0.00
21/06/2021 100m Southern Counties Vets AC League 15.10 82.3% 7.00
29/07/2017 100m European Masters Track and Field Champs 18.00 67.4% 0.00
25/04/2017 200m World Masters Games 27.89 89.6% 0.00
10/06/2015 200m WLAN Open Graded Meeting 28.00 88.0% 0.00
17/06/2015 200m Watford Open Graded 28.10 87.7% 0.00
13/07/2015 200m Southern Counties Vets AC League 28.10 87.7% 6.00
04/07/2015 200m Southern Athletics League (div 3) 28.20 87.3% 0.00
01/07/2015 200m Rosenheim League (Eastern div) 28.22 87.3% 0.00
26/04/2017 200m World Masters Games 28.31 88.3% 0.00
26/07/2015 200m BMAF T&F Championships 28.40 86.7% 0.00
15/08/2015 200m Southern Athletics League (div 3) 28.40 86.7% 0.00
21/03/2017 200m indoor World Masters Indoor Championships 28.43 n/a 0.00
03/09/2017 200m St Mary's Masters & Open T&F Meeting 28.50 87.7% 0.00
22/03/2017 200m indoor World Masters Indoor Championships 28.51 n/a 0.00
17/09/2016 200m BMAF T&F Championships 28.54 86.9% 0.00
27/08/2017 200m Southern Counties Vets AC Champs 28.58 87.4% 0.00
09/04/2016 200m Herne Hill Harriers Open Meeting 28.60 86.7% 0.00
12/03/2017 200m indoor BMAF Indoor and Winter Throws Champs 28.64 n/a 0.00
25/08/2013 200m Vets AC T&F Championships 28.70 84.7% 0.00
11/06/2014 200m Rosenheim League (Eastern div) 28.70 85.3% 0.00
13/03/2016 200m indoor BMAF Indoor and Winter Throws Champs 28.76 n/a 0.00
16/04/2016 200m Southern Athletics League (div 3) 28.77 86.2% 0.00
02/07/2014 200m Rosenheim League (Eastern div) 28.80 85.0% 0.00
28/08/2016 200m Southern Counties Vets AC Champs 28.83 86.0% 0.00
26/02/2017 200m indoor BMAF Indoor Inter Area Challenge 28.92 n/a 0.00
07/05/2018 200m Herne Hill Harriers Open Meeting 28.92 87.1% 0.00
15/08/2016 200m Blackheath and Bromley Open Meeting 28.94 85.7% 0.00
26/07/2014 200m Herne Hill Harriers Open Meeting 28.99 84.4% 0.00
17/07/2016 200m England Masters Inter-Area Track and Field Outdoor Match 28.99 85.5% 0.00
01/06/2014 200m Surrey and Sussex Masters T&F Champs 29.01 84.4% 0.00
28/02/2016 200m indoor England Masters Indoor T&F Inter Area Challenge 29.01 n/a 0.00
22/03/2018 200m indoor European Indoor Master Track and Field Championships 29.06 n/a 0.00
14/02/2016 200m indoor BMAF Indoor Pentathlon Champs 29.09 n/a 0.00
25/06/2017 200m BMAF T&F Championships 29.10 85.9% 0.00
10/07/2017 200m Blackheath and Bromley Open Meeting 29.12 85.8% 0.00
23/07/2014 200m Rosenheim League (Eastern div) 29.20 83.8% 0.00
20/08/2016 200m Southern Athletics League (div 3) 29.20 84.9% 0.00
18/08/2018 200m Southern Athletics League (div 3) 29.20 86.3% 0.00
12/07/2017 200m Southern Counties Vets AC League 29.20 85.6% 8.00
12/02/2017 200m indoor EVAC & VAC Champs & Open Meeting 29.23 n/a 0.00
04/08/2014 200m Mile End Open Series 29.25 83.7% 0.00
24/06/2018 200m South of England Masters Track & Field Championships 29.28 86.0% 0.00
09/06/2014 200m Southern Counties Vets AC League 29.30 83.5% 0.00
22/03/2018 200m indoor European Indoor Master Track and Field Championships 29.30 n/a 0.00
11/07/2021 200m Southern Athletics League (div 3) 29.30 88.1% 0.00
08/06/2015 200m Southern Counties Vets AC League 29.30 84.1% 5.00
07/07/2021 200m Southern Counties Vets AC League 29.30 88.1% 6.00
06/06/2016 200m Southern Counties Vets AC League 29.30 84.6% 7.00
06/07/2015 200m Mile End Open Series 29.32 84.0% 0.00
29/06/2016 200m Rosenheim League (Eastern div) 29.37 84.4% 0.00
13/07/2016 200m Southern Counties Vets AC League 29.40 84.3% 7.00
30/09/2018 200m St Mary's Masters & Open T&F Meeting 29.42 85.6% 0.00
28/03/2019 200m indoor World Masters Indoor Championships 29.43 n/a 0.00
23/02/2020 200m indoor BMAF Indoor Pentathlon Champs 29.45 n/a 0.00
10/03/2019 200m indoor BMAF Indoor and Winter Throws Champs 29.58 n/a 0.00
28/04/2018 200m Southern Athletics League (div 3) 29.60 85.1% 0.00
10/07/2019 200m Southern Counties Vets AC League 29.60 85.8% 4.00
28/08/2011 200m Vets AC T&F Championships 29.61 81.1% 0.00
18/02/2024 200m indoor BMAF Indoor and Winter Throws Champs 29.75 n/a 0.00
11/03/2018 200m indoor BMAF Indoor and Winter Throws Champs 29.77 n/a 0.00
21/08/2013 200m Better Athletics Paddington Open 29.80 81.6% 0.00
23/08/2014 200m Herne Hill Harriers Open Meeting 29.80 82.1% 0.00
04/06/2018 200m Southern Counties Vets AC League 29.80 84.5% 8.00
25/08/2018 200m Herne Hill Harriers Open Meeting 29.89 84.3% 0.00
18/07/2021 200m BMAF Indoor Inter Area Challenge 29.90 86.3% 0.00
25/02/2024 200m indoor England Masters Indoor T&F Inter Area Challenge 29.91 n/a 0.00
26/01/2019 200m indoor London Indoor Games 29.92 n/a 0.00
27/01/2018 200m indoor London Indoor Games 29.93 n/a 0.00
28/07/2021 200m Watford Open Graded 29.94 86.2% 0.00
08/03/2020 200m indoor BMAF Indoor and Winter Throws Champs 29.95 n/a 0.00
18/07/2011 200m Southern Counties Vets AC League 30.00 80.0% 4.00
01/08/2018 200m Southern Counties Vets AC League 30.00 84.0% 8.00
01/01/2024 200m indoor Lee Valley Indoor Open Meeting 30.03 n/a 0.00
16/02/2020 200m indoor Southern Counties Vets AC Indoor Champs 30.06 n/a 0.00
14/08/2013 200m Rosenheim League Final 30.09 80.8% 0.00
05/03/2022 200m BMAF Indoor and Winter Throws Champs 30.10 87.0% 0.00
24/08/2022 200m Watford Open Graded 30.10 87.0% 0.00
26/08/2012 200m Vets AC T&F Championships 30.16 80.1% 0.00
04/03/2018 200m indoor BMAF Indoor Inter Area Challenge 30.33 n/a 0.00
31/07/2022 200m England Masters Inter-Area Track and Field Outdoor Match 30.34 86.4% 0.00
13/03/2022 200m England Masters Indoor T&F Inter Area Challenge 30.38 86.2% 0.00
20/08/2011 200m Southern Athletics League (div 2) 30.50 78.7% 0.00
20/01/2024 200m indoor London Indoor Games 30.53 n/a 0.00
24/08/2019 200m Herne Hill Harriers Open Meeting 30.56 83.1% 0.00
13/08/2022 200m Southern Athletics League (div 3) 30.56 85.7% 0.00
05/08/2013 200m Better Athletics Mile End Open 30.59 79.5% 0.00
15/08/2021 200m Southern Athletics League (div 3) 30.59 84.3% 0.00
18/01/2020 200m indoor London Indoor Games 30.61 n/a 0.00
03/08/2011 200m Vets AC T&F Meeting 30.70 78.2% 0.00
25/07/2012 200m Rosenheim League (Eastern div) 30.70 78.7% 0.00
10/06/2019 200m Southern Counties Vets AC League 30.70 82.7% 5.00
11/02/2024 200m indoor Eastern Counties Vets AC Champs 30.80 n/a 0.00
20/07/2011 200m Rosenheim League (Eastern div) 30.80 77.9% 2.00
05/06/2017 200m Southern Counties Vets AC League 30.80 81.1% 8.00
02/04/2022 200m indoor Southern Counties Vets AC Indoor Champs 30.82 n/a 0.00
13/07/2022 200m Southern Counties Vets AC League 31.30 83.7% 4.00
05/06/2023 200m Southern Counties Vets AC League 31.90 83.4% 8.00
15/08/2012 200m Vets AC T&F Meeting 32.30 74.8% 0.00
12/07/2023 200m Southern Counties Vets AC League 32.60 81.6% 8.00
01/01/2024 300m indoor Lee Valley Indoor Open Meeting 48.60 n/a 0.00
22/06/2015 400m Southern Counties Vets AC League 1:05.40 82.9% 6.00
17/07/2016 400m England Masters Inter-Area Track and Field Outdoor Match 1:05.67 83.1% 0.00
11/08/2014 400m Blackheath and Bromley Open Meeting 1:06.56 80.9% 0.00
17/09/2016 400m BMAF T&F Championships 1:06.69 81.8% 0.00
19/06/2017 400m Southern Counties Vets AC League 1:06.70 83.0% 8.00
26/02/2017 400m indoor BMAF Indoor Inter Area Challenge 1:06.86 n/a 0.00
11/05/2015 400m Southern Counties Vets AC League 1:06.90 81.0% 6.00
28/08/2016 400m Southern Counties Vets AC Champs 1:06.92 81.5% 0.00
11/09/2013 400m Highgate Harriers Open Meeting 1:07.08 79.8% 0.00
04/09/2013 400m Crystal Palace Open 1:07.81 78.9% 0.00
20/06/2016 400m Southern Counties Vets AC League 1:08.20 80.0% 7.00
14/05/2018 400m Southern Counties Vets AC League 1:08.30 82.4% 8.00
18/06/2018 400m Southern Counties Vets AC League 1:08.30 82.4% 8.00
27/08/2017 400m Southern Counties Vets AC Champs 1:08.42 80.9% 0.00
24/06/2019 400m Southern Counties Vets AC League 1:08.50 83.4% 5.00
01/06/2014 400m Surrey and Sussex Masters T&F Champs 1:08.78 78.3% 0.00
24/06/2017 400m BMAF T&F Championships 1:08.78 80.5% 0.00
22/05/2021 400m Herne Hill Harriers Open Meeting 1:08.80 85.8% 0.00
23/02/2020 400m indoor BMAF Indoor Pentathlon Champs 1:08.82 n/a 0.00
07/03/2020 400m indoor BMAF Indoor and Winter Throws Champs 1:08.82 n/a 0.00
18/07/2021 400m BMAF Indoor Inter Area Challenge 1:09.00 85.5% 0.00
21/08/2021 400m BMAF T&F Championships 1:09.19 85.3% 0.00
31/07/2022 400m England Masters Inter-Area Track and Field Outdoor Match 1:09.33 86.7% 0.00
19/05/2014 400m Blackheath and Bromley Open Meeting 1:09.39 77.6% 0.00
13/05/2019 400m Southern Counties Vets AC League 1:09.40 82.3% 7.00
11/03/2017 400m indoor BMAF Indoor and Winter Throws Champs 1:09.46 n/a 0.00
12/05/2014 400m Southern Counties Vets AC League 1:09.50 77.5% 6.00
21/06/2021 400m Southern Counties Vets AC League 1:09.50 84.9% 7.00
09/05/2016 400m Southern Counties Vets AC League 1:09.60 78.4% 7.00
24/06/2018 400m South of England Masters Track & Field Championships 1:09.61 80.8% 0.00
13/03/2022 400m England Masters Indoor T&F Inter Area Challenge 1:09.63 86.3% 0.00
07/08/2013 400m WLAN Open Graded Meeting 1:09.82 76.7% 0.00
24/06/2013 400m Southern Counties Vets AC League 1:09.90 76.6% 6.00
12/02/2017 400m indoor EVAC & VAC Champs & Open Meeting 1:09.92 n/a 0.00
18/02/2024 400m indoor BMAF Indoor and Winter Throws Champs 1:10.07 n/a 0.00
12/08/2013 400m Blackheath and Bromley Open Meeting 1:10.08 76.4% 0.00
03/08/2011 400m Vets AC T&F Meeting 1:10.30 75.2% 0.00
11/02/2024 400m indoor Eastern Counties Vets AC Champs 1:10.81 n/a 0.00
06/03/2022 400m indoor BMAF Indoor and Winter Throws Champs 1:10.85 n/a 0.00
15/08/2021 400m Southern Athletics League (div 3) 1:10.91 83.2% 0.00
28/08/2011 400m Vets AC T&F Championships 1:11.25 74.2% 0.00
20/01/2024 400m indoor London Indoor Games 1:11.42 n/a 0.00
19/06/2023 400m Southern Counties Vets AC League 1:12.70 84.3% 8.00
20/06/2011 400m Southern Counties Vets AC League 1:13.30 72.1% 5.00
11/09/2019 400m Highgate Harriers Open Meeting 1:13.43 77.8% 0.00
11/04/2012 400m Vets AC T&F Meeting 1:14.00 71.9% 0.00
15/08/2012 400m Vets AC T&F Meeting 1:14.30 71.6% 0.00
25/02/2018 400m indoor BMAF Indoor Pentathlon Champs 1:14.46 n/a 0.00
26/08/2012 400m Vets AC T&F Championships 1:16.08 69.9% 0.00
15/04/2015 800m Highgate Harriers Open Meeting 2:48.35 77.3% 0.00
23/08/2014 800m Herne Hill Harriers Open Meeting 2:53.38 74.5% 0.00
14/07/2014 800m Southern Counties Vets AC League 2:53.80 74.3% 5.00
13/07/2016 800m Southern Counties Vets AC League 2:56.40 74.4% 5.00
09/06/2014 800m Southern Counties Vets AC League 2:58.90 72.2% 5.00
15/07/2013 800m Southern Counties Vets AC League 3:02.10 70.4% 5.00
16/07/2012 800m Southern Counties Vets AC League 3:07.60 67.8% 3.00
11/06/2012 800m Southern Counties Vets AC League 3:09.20 67.2% 5.00
18/07/2011 800m Southern Counties Vets AC League 3:10.00 66.5% 0.00
13/07/2022 800m Southern Counties Vets AC League 3:10.60 73.8% 4.00
30/06/2015 1mile Club Championship 1mile 6:23.50 74.8% 0.00
08/07/2014 1mile Club Championship 1mile 6:31.60 72.6% 0.00
14/06/2011 1mile Club Championship 1mile 6:33.80 70.3% 0.00
25/06/2013 1mile Club Championship 1mile 6:36.40 71.1% 0.00
03/08/2010 1mile Club Championship 1mile 6:37.80 69.0% 0.00
14/07/2009 1mile Club Championship 1mile 6:42.00 67.7%
04/07/2022 1mile Club Championship 1mile 7:23.50 69.4% 0.00
17/08/2010 3000m Club Championship 3000m 12:40.50 71.3% 0.00
12/07/2011 3000m Club Championship 3000m 12:52.60 70.8% 0.00
09/07/2013 3000m Club Championship 3000m 13:10.50 70.4% 0.00
11/07/2022 3000m Club Championship 3000m 14:56.70 67.9% 0.00
05/09/2012 10000m Vets AC T&F Meeting 47:31.20 69.5% 0.00