David McGregor

Club: Serpentine Running Club
Season bests Edit
Runner number: 1979

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
14/04/2002 London Marathon 2:30:28 88.9% 5:44
06/06/2002 Stockholm Marathon 2:40:54 83.1% 6:08
30/06/2002 Club Championship 5M 27:43 83.7% 5:33
06/07/2002 Serpentine Handicap (97-04) 22:36 83.0% 5:32
30/08/2002 Last Friday 5k 16:48 83.8% 5:24
08/09/2002 Moor Park 10k 36:23 80.0% 5:51
13/10/2002 Chicago Marathon 2:39:20 84.6% 6:05
27/12/2002 Last Friday 5k 17:51 78.9% 5:45
02/03/2003 Silverstone Half Marathon 1:18:33 81.4% 5:59
16/03/2003 Finchley 20M 1:58:20 85.0% 5:55
05/04/2003 Serpentine Handicap (97-04) 22:47 82.4% 5:35
13/04/2003 London Marathon 2:31:30 88.9% 5:47
02/05/2003 Serpentine Handicap (97-04) 23:07 81.2% 5:40
18/05/2003 Coombe Hill 5M 28:04 82.6% 5:37
24/05/2003 Club Championship 1k 2:50 86.0% 4:34
05/06/2003 Assembly League Victoria Park 3.5M 19:37 81.4% 5:36
07/06/2003 Serpentine Handicap (97-04) 23:50 78.7% 5:50
17/06/2003 Club Championship 3k 9:55 83.0% 5:19
22/06/2003 Borehamwood Half Marathon 1:17:17 83.3% 5:54
02/07/2003 Club Championship 5k 16:46 84.6% 5:24
19/10/2003 Cabbage Patch 10M 57:22 84.3% 5:44
09/11/2003 Rainforest 10k 36:15 81.0% 5:50
01/02/2004 Watford Half Marathon 1:16:18 84.4% 5:49
07/02/2004 Serpentine Handicap (97-04) 24:53 76.0% 6:06
29/02/2004 Bramley 20M 1:56:00 87.3% 5:48
07/03/2004 London Heathside 5M 28:06 83.2% 5:37
14/03/2004 Bath Half Marathon 1:16:20 84.4% 5:49
27/03/2004 Victoria Park Open 5M 26:57 86.7% 5:23
03/04/2004 Serpentine Handicap (97-04) 23:09 81.7% 5:40
18/04/2004 London Marathon 2:31:21 89.7% 5:46
01/05/2004 Serpentine Handicap (97-04) 23:24 80.8% 5:44
16/05/2004 Run Wembley (Sudbury Court) 10k 35:26 82.8% 5:42
06/06/2004 Poole 10k 34:59 83.9% 5:38
29/06/2004 Club Championship 5k 16:52 84.8% 5:26
01/07/2004 Assembly League Dome/O2 5k 17:29 81.8% 5:38
12/09/2004 Middlesex & Open 10k 34:59 84.5% 5:38
10/10/2004 Great South Run 10M 56:30 86.3% 5:39
17/10/2004 Cabbage Patch 10M 56:28 86.3% 5:39
25/10/2004 Dublin Marathon 2:52:22 79.4% 6:34
05/03/2005 Serpentine Handicap 26:39 76.2% 6:09
15/05/2005 Coombe Hill 5M 28:45 81.9% 5:45
25/06/2005 Serpentine Handicap 25:47 79.3% 5:57
16/07/2005 Club Championship 1k 2:49 88.5% 4:32
26/07/2005 Club Championship 3k 10:28 79.9% 5:37
29/07/2005 Last Friday 5k 18:10 79.3% 5:51
06/08/2005 Serpentine Handicap 25:15 81.0% 5:49
11/09/2005 Middlesex & Open 10k 38:14 77.9% 6:09
16/10/2005 Cabbage Patch 10M 1:02:53 78.1% 6:17
30/06/2006 Last Friday 5k 18:13 79.7% 5:52
06/07/2006 Assembly League Dome/O2 5k 18:20 79.2% 5:54
11/07/2006 Club Championship 3k 10:07 83.3% 5:26
15/07/2006 Club Championship 1k 2:49 89.2% 4:32
25/07/2006 Club Championship 5k 17:36 82.5% 5:40
28/07/2006 Last Friday 5k 17:50 81.5% 5:44
25/08/2006 Last Friday 5k 17:38 82.4% 5:40
10/09/2006 Middlesex & Open 10k 35:55 83.6% 5:47
24/09/2006 Windsor Half Marathon 1:21:12 81.2% 6:12
29/09/2006 Last Friday 5k 18:11 79.9% 5:51
15/10/2006 Cabbage Patch 10M 58:18 84.9% 5:50
27/10/2006 Last Friday 5k 17:42 82.1% 5:42
29/10/2006 Rainforest 10k 36:23 82.6% 5:51
26/11/2006 Florence Marathon 2:46:48 83.3% 6:22
21/01/2007 St Albans Fred Hughes 10M 59:25 84.8% 5:56
25/02/2007 Bramley 20M 2:02:33 85.4% 6:08
04/03/2007 London Heathside 5M 29:27 82.8% 5:53
25/03/2007 Bath Half Marathon 1:19:15 84.5% 6:03
07/04/2007 Serpentine Handicap 25:25 82.6% 5:52
29/04/2007 Vienna Half Marathon 1:29:28 74.8% 6:49
25/05/2007 Last Friday 5k 17:59 82.0% 5:47
26/05/2007 Serpentine Handicap 26:01 80.7% 6:00
30/06/2007 Club Championship 1k 2:54 87.7% 4:40
19/07/2007 Club Championship 5k 17:33 84.7% 5:39
19/08/2007 Summer League 10k 37:50 81.8% 6:05
31/08/2007 Last Friday 5k 17:46 83.7% 5:43
01/09/2007 Serpentine Handicap 26:51 78.8% 6:12
09/09/2007 Middlesex & Open 10k 35:56 86.1% 5:47
14/10/2007 Cabbage Patch 10M 59:35 85.3% 5:57
20/01/2008 St Albans Fred Hughes 10M 1:00:53 83.5% 6:05
09/03/2008 Finchley 20M 2:03:54 85.2% 6:12
16/03/2008 Bath Half Marathon 1:17:47 86.8% 5:56
05/04/2008 Serpentine Handicap 26:37 79.5% 6:08
13/04/2008 London Marathon 2:40:04 87.9% 6:06
30/05/2008 Last Friday 5k 17:30 85.0% 5:38
01/06/2008 Summer League 10k 36:40 84.4% 5:54
05/06/2008 Assembly League Victoria Park 3.5M 19:19 87.4% 5:31
29/06/2008 Richmond Ranelagh 10k (Dysart Dash) 37:10 83.9% 5:59
03/07/2008 Assembly League Dome/O2 5k 17:34 85.3% 5:39
05/07/2008 Serpentine Handicap 27:35 77.4% 6:22
27/07/2008 Summer League 10k 39:19 79.4% 6:20
02/08/2008 Serpentine Handicap 26:15 81.3% 6:03
17/08/2008 Summer League 5M 29:47 83.2% 5:57
07/09/2008 Middlesex & Open 10k 36:40 85.1% 5:54
19/10/2008 Cabbage Patch 10M 59:44 85.8% 5:58
16/11/2008 St Neots Half Marathon 1:18:43 86.5% 6:00
30/11/2008 Florence Marathon 2:54:55 81.2% 6:40
07/12/2008 Perivale 5M 28:12 87.9% 5:38
07/03/2009 Serpentine Handicap 25:31 83.6% 5:53
28/03/2009 Victoria Park Open 5M 28:21 87.4% 5:40
21/06/2009 Summer League 10k 37:42 83.4% 6:04
28/06/2009 Richmond Ranelagh 10k (Dysart Dash) 37:31 83.8% 6:02
04/07/2009 Serpentine Handicap 26:09 82.3% 6:02
05/07/2009 Summer League 5M 29:47 83.9% 5:57
18/07/2009 Club Championship 1k 2:50 91.3% 4:34
23/07/2009 Club Championship 3k 10:09 84.6% 5:27
16/08/2009 Summer League 5M 30:48 81.2% 6:10
06/09/2009 Middlesex & Open 10k 38:45 81.2% 6:14
05/12/2009 Serpentine Handicap 34:27 62.4% 7:57
02/01/2010 Serpentine Handicap 33:17 64.6% 7:41
06/03/2010 Serpentine Handicap 28:47 74.7% 6:38
03/04/2010 Serpentine Handicap 26:59 79.7% 6:13
02/07/2011 Serpentine Handicap 36:26 60.0% 8:24
03/09/2011 Serpentine Handicap 36:20 60.2% 8:23
01/10/2011 Serpentine Handicap 33:24 65.5% 7:42
03/12/2011 Serpentine Handicap 33:57 64.4% 7:50
07/01/2012 Serpentine Handicap 33:27 65.4% 7:43
04/02/2012 Serpentine Handicap 34:32 63.3% 7:58
03/03/2012 Serpentine Handicap 31:01 70.5% 7:09
07/04/2012 Serpentine Handicap 28:50 75.8% 6:39
05/05/2012 Serpentine Handicap 30:03 72.8% 6:56
11/08/2012 Serpentine Handicap 31:50 69.3% 7:21
01/09/2012 Serpentine Handicap 32:09 68.6% 7:25
03/11/2012 Serpentine Handicap 30:05 73.3% 6:56
01/12/2012 Serpentine Handicap 31:55 69.1% 7:22
28/12/2012 Last Friday 5k 20:17 76.4% 6:32
05/01/2013 Serpentine Handicap 29:07 75.7% 6:43
25/01/2013 Last Friday 5k 19:47 78.3% 6:22
02/02/2013 Serpentine Handicap 29:45 74.1% 6:52
02/03/2013 Serpentine Handicap 28:47 76.6% 6:38
07/04/2013 Paris Marathon 3:06:46 78.9% 7:07
04/05/2013 Serpentine Handicap 27:58 78.8% 6:27
20/06/2013 Club Championship 5k 19:54 78.6% 6:24
21/07/2013 Summer League 10k 41:09 79.1% 6:37
04/08/2013 Regent's Park Summer 10k 41:55 77.6% 6:45
19/10/2014 Amsterdam Marathon 3:40:07 68.2% 8:24


Chart 584a110400ede

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
29/11/2003 Metropolitan League 8k (men) 31:06 6:15
06/12/2003 Ellis Trophy 32:55 5:58
10/01/2004 Metropolitan League 8k (men) 31:44 6:23
18/01/2004 Sunday League 5M 27:58 5:37
21/02/2004 English National XC Championship (men) 51:04 6:51
09/12/2006 London Championship 10k (men) 40:39 6:32
06/01/2007 Middlesex XC Championships (men) 54:21 7:17
13/01/2007 Metropolitan League 8k (men) 36:04 7:15
03/02/2007 Middlesex Vets XC Championship (10k, men) 37:50 6:05
02/02/2008 SEAA Vets XC Championships (V50,V60) 36:45 5:55
11/10/2008 Metropolitan League 8k (men) 31:27 6:20
22/11/2008 London Championship 10k (men) 37:10 5:59
14/02/2009 Metropolitan League 8k (men) 36:49 7:24
21/02/2009 English National XC Championship (men) 53:31 7:11

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
05/05/2002 400m Southern Mens League Division 4 1:07.20 71.0% 0.00
05/05/2002 5000m Southern Mens League Division 4 16:26.50 85.0% 0.00
18/05/2002 - 4x100m(4) Southern Mens League Division 4 0.00 n/a 0.00
18/05/2002 - 4x400m(1) Southern Mens League Division 4 0.00 n/a 0.00
18/05/2002 Javelin 800g Southern Mens League Division 4 40.53m 54.9% 0.00
29/05/2002 3000m Rosenheim League (Eastern div) 9:28.60 85.5% 0.00
29/05/2002 Javelin 800g Rosenheim League (Eastern div) 39.39m 53.3% 0.00
13/07/2002 400m Southern Mens League Division 4 1:00.40 79.6% 0.00
21/08/2002 - 4x200m(3) Rosenheim League Final 0.00 n/a 0.00
14/05/2003 3000m Rosenheim League (Eastern div) 9:47.10 83.5% 0.00
14/05/2003 - 4x200m(4) Rosenheim League (Eastern div) 0.00 n/a 0.00
04/06/2003 1mile Club Championship 1mile 4:51.00 84.9%
12/07/2003 800m Southern Mens League Division 5 2:09.70 87.9% 0.00
12/07/2003 1500m Southern Mens League Division 5 4:37.40 83.2% 0.00
12/07/2003 5000m Southern Mens League Division 5 17:10.10 82.7% 0.00
12/07/2003 - 4x400m(4) Southern Mens League Division 5 0.00 n/a 0.00
12/07/2003 Javelin 800g Southern Mens League Division 5 38.40m 54.1% 0.00
09/06/2004 200m Rosenheim League (Eastern div) 29.50 74.0% 0.00
09/06/2004 400m Rosenheim League (Eastern div) 1:00.60 79.9% 0.00
09/06/2004 3000m Rosenheim League (Eastern div) 10:10.40 80.9% 0.00
09/06/2004 Discus 2kg Rosenheim League (Eastern div) 19.50m 31.4% 0.00
20/06/2005 400m Southern Counties Vets AC League 1:04.30 76.4% 0.00
20/06/2005 1500m Southern Counties Vets AC League 4:43.00 82.9% 0.00
03/07/2005 5000m Open 17:05.30 84.3% 0.00
02/08/2005 1mile Club Championship 1mile 5:02.00 83.8%
03/07/2006 3000m Southern Counties Vets AC League 10:27.60 80.5% 0.00
03/07/2006 Shot 6kg Southern Counties Vets AC League 7.98m 43.0% 0.00
20/07/2006 1mile Club Championship 1mile 4:57.00 85.9%
15/08/2007 3000m Rosenheim League Final 10:00.40 84.5% 0.00
09/06/2008 3000m Southern Counties Vets AC League 10:01.90 84.3% 7.00
09/06/2008 - 4x100m(3) Southern Counties Vets AC League 0.00 n/a 0.00
09/06/2008 Javelin 700g Southern Counties Vets AC League 30.99m 41.0% 6.00
08/06/2009 800m Southern Counties Vets AC League 2:23.50 82.4% 0.00
08/06/2009 3000m Southern Counties Vets AC League 10:32.20 80.9% 7.00
20/06/2009 5000m Herne Hill Harriers Open Meeting 17:55.00 82.5% 0.00
22/06/2009 1500m Southern Counties Vets AC League 4:51.60 82.7% 6.00
08/07/2009 3000m Rosenheim League (Eastern div) 10:31.50 81.6% 2.00
13/07/2009 800m Southern Counties Vets AC League 2:26.50 81.4% 7.00
14/07/2009 1mile Club Championship 1mile 5:17.00 82.3%
22/07/2009 400m Rosenheim League (Eastern div) 1:05.99 76.6% 0.00
22/07/2009 800m Rosenheim League (Eastern div) 2:19.67 85.4% 0.00
28/07/2009 5000m World Masters Championships 17:23.18 85.0% 0.00
06/08/2009 1500m World Masters Championships 4:36.78 87.1% 0.00
25/06/2013 1mile Club Championship 1mile 5:50.50 76.9% 0.00
09/07/2013 3000m Club Championship 3000m 11:23.80 78.0% 0.00