Catkin Shelley

Club: Serpentine Running Club
Season bests Edit
Runner number: 6770

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
18/07/2009 Club Championship 1k 3:06 85.6% 4:59
14/08/2010 Club Championship 1k 3:17 81.6% 5:17
23/07/2011 Club Championship 1k 3:19 81.9% 5:20
16/07/2016 Club Championship 1k 3:20 86.0% 5:22
27/06/2015 Club Championship 1k 3:23 83.6% 5:27
15/07/2017 Club Championship 1k 3:29 83.3% 5:36
30/06/2018 Club Championship 1k 3:32 83.3% 5:41
15/07/2023 Club Championship 1k 3:54 81.0% 6:17
28/06/2020 2020 Virtual Summer Grand Prix Club Championships - 1k 3:55 77.2% 6:18
26/07/2020 2020 Virtual Summer Grand Prix Club Championships - 1 Mile 6:16 86.2% 6:16
23/07/2009 Club Championship 3k 10:56 84.3% 5:52
12/07/2020 2020 Virtual Summer Grand Prix Club Championships - 3k 12:52 82.6% 6:54
30/07/2009 Club Championship 5k 19:16 82.9% 6:12
30/06/2011 Club Championship 5k 19:25 83.4% 6:15
26/08/2010 Club Championship 5k 19:27 82.9% 6:16
01/07/2010 Assembly League Dome/O2 5k 19:41 82.0% 6:20
05/05/2011 Assembly League Dome/O2 19:53 78.9% 6:36
02/07/2009 Assembly League Dome/O2 5k 20:06 79.4% 6:28
20/06/2013 Club Championship 5k 20:58 79.0% 6:45
19/06/2014 Club Championship 5k 21:08 79.3% 6:48
28/07/2016 Club Championship 5k 21:11 79.7% 6:49
22/02/2019 Last Friday 5k 21:17 81.2% 6:51
13/08/2009 Assembly League Victoria Park 3.5M 21:24 84.4% 6:07
28/12/2018 Last Friday 5k 21:25 80.7% 6:54
30/05/2020 Serpiesphere virtual 5k 21:26 82.5% 6:54
09/08/2020 Serpiesphere virtual 5k 21:26 82.5% 6:54
09/08/2020 2020 Virtual Summer Grand Prix Club Championships - 5k 21:26 82.5% 6:54
27/07/2017 Club Championship 5k 21:36 79.1% 6:57
12/08/2010 Assembly League Victoria Park 3.5M 22:05 82.7% 6:19
20/06/2020 Serpiesphere virtual 5k 22:07 79.9% 7:07
04/06/2009 Assembly League Victoria Park 3.5M 22:14 81.3% 6:21
02/07/2003 Club Championship 5k 22:18 67.2% 7:11
28/04/2023 Last Friday 5k 22:18 81.1% 7:11
18/07/2023 Club Championship 5k 22:20 82.0% 7:11
28/10/2022 Last Friday 5k 22:34 80.2% 7:16
09/05/2013 Assembly League Victoria Park 3.5M 22:38 82.8% 6:28
25/11/2022 Last Friday 5k 22:39 79.9% 7:17
04/12/2022 British Masters 5 km Road Championships 22:50 79.3% 7:21
01/05/2021 Serpiesphere virtual 5k 22:53 77.2% 7:22
15/05/2021 Serpentine 5k - test race 22:53 78.2% 7:22
22/07/2021 Club Championship 5k 23:36 75.8% 7:36
07/06/2012 Assembly League Victoria Park 3.5M 23:41 78.2% 6:46
16/08/2009 Summer League 5M 31:49 82.1% 6:22
26/03/2011 Victoria Park Open 5M 32:08 81.6% 6:26
28/03/2009 Victoria Park Open 5M 33:07 78.1% 6:37
06/04/2019 Victoria Park Open 5M 35:15 81.1% 7:03
19/03/2022 Victoria Park Open 5M 40:31 73.2% 8:06
21/06/2009 Summer League 10k 40:40 80.5% 6:33
06/09/2009 Middlesex 10k 40:53 80.1% 6:35
19/06/2011 Richmond Ranelagh 10k 41:15 80.4% 6:38
13/06/2010 Barts and The London 10k 41:42 79.3% 6:43
27/05/2012 London 10,000 42:25 79.1% 6:49
29/09/2019 Middlesex 10k 44:40 81.6% 7:11
07/11/2004 Rainforest 10k 45:15 69.0% 7:17
17/08/2020 2020 Virtual Summer Grand Prix Club Championships – Bonus event distance (10k) 45:22 81.3% 7:18
01/10/2017 Middlesex 10k 45:29 78.1% 7:19
24/09/2022 Middlesex 10k 47:52 79.1% 7:42
18/10/2009 Cabbage Patch 10M 1:08:05 78.8% 6:48
10/05/2009 Richmond Ranelagh Half Marathon 1:30:09 80.0% 6:53
15/11/2009 Gosport Half Marathon 1:34:56 75.9% 7:14
01/03/2020 The Big Half 1:45:16 74.9% 8:02
08/05/2022 Ranelagh Harriers Half Marathon 1:56:32 70.4% 8:53
25/04/2010 London Marathon 3:25:00 73.3% 7:49
18/04/2004 London Marathon 3:40:16 64.2% 8:24


Chart 65f92f64e0228

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
27/11/2004 Metropolitan League 4k (women) 19:45 7:57
27/10/2018 North of the Thames XC (Liddiard Trophy) 3M (women) 21:28 4:19
19/11/2005 London Championship 4.8k (women) 24:08 8:02
20/11/2010 London Championship 6k (women) 25:26 6:49
23/11/2013 North London XC Championships (women) 25:54 5:13
19/11/2011 London Championship 6k (women) 26:05 7:00
16/11/2013 London Championship 6k (women) 26:43 7:10
10/10/2015 Metropolitan League 6k (women) 26:52 7:12
09/10/2010 Metropolitan League 6k (women) 26:59 7:14
20/10/2012 Metropolitan League 6k (women) 27:01 7:15
17/11/2012 London Championship 6k (women) 27:43 7:26
14/02/2009 Metropolitan League 6k (women) 27:45 7:26
19/11/2016 London Championship 6k (women) 27:55 7:29
10/12/2011 SEAA Vets XC Championships (women & V70) 29:09 7:49
12/12/2009 North of the Thames XC Champs 6k (women) 29:14 7:50
16/11/2019 London Championship 6k (women) 29:21 7:52
03/12/2005 Dysart Cup 30:57 7:44
19/11/2022 London Championship 6k (women) 31:12 8:22
04/02/2012 Middlesex Vets XC Championship (8k) 35:24 7:07
05/03/2011 Middlesex Vets XC Championship (8k) 36:46 7:24
28/10/2012 Sunday League 5M 36:52 7:25
26/10/2019 North of the Thames XC (Liddiard Trophy) 5M (women) 36:53 7:25
09/03/2013 Middlesex Vets XC Championship (8k) 37:48 7:36
01/03/2014 Middlesex Vets XC Championship (8k) 38:06 7:40
23/01/2010 Middlesex XC Championships (women) 38:21 7:43
05/01/2019 Middlesex XC Championships (women) 38:22 7:43
03/03/2019 Middlesex Vets XC Championship (7.5k) 38:33 8:16
29/01/2011 Southern Counties XC Championship (women) 38:44 7:47
21/02/2009 English National XC Championship (women) 39:11 7:53
14/11/2004 Sunday League 5M 39:22 7:55
05/11/2022 North of the Thames XC (Liddiard Trophy) 5M 40:33 8:07
05/01/2013 Middlesex XC Championships (women) 41:56 8:26
24/02/2018 English National XC Championship (women) 42:14 8:30
26/02/2022 English National XC Championship (women) 50:30 10:09
24/03/2012 Orion 15M 2:03:08 8:13
22/03/2014 Orion 15M 2:11:45 8:47
26/06/2022 North Downs Run 30k 3:08:45 10:07
25/06/2023 North Downs Run 30k 3:20:55 10:47
24/10/2020 Beachy Head Marathon 4:32:59 10:25
10/09/2022 Jungfrau Marathon 5:23:01 12:19
09/09/2023 Jungfrau Marathon 5:24:17 12:22

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
22/06/2022 Javelin 600g Rosenheim League (Eastern div) 8.78m n/a 3.00
27/06/2009 Triple jump Southern Womens League Senior Division 2 7.00m 54.6% 2.00
20/08/2011 Triple jump Southern Athletics League (div 2) 6.41m 51.4% 2.00
21/05/2011 Triple jump Southern Athletics League (div 2) 6.16m 49.4% 2.00
21/05/2011 Long jump Southern Athletics League (div 2) 3.27m 52.4% 2.00
04/09/2011 Long jump Southern Counties Vets AC League 2.94m 47.1% 0.00
23/05/2005 - 4x100m(4) Southern Counties Vets AC League 0.00 n/a 0.00
09/05/2005 - 4x400m(4) Southern Counties Vets AC League 0.00 n/a 0.00
20/06/2005 - 200 200 400 800(1) Southern Counties Vets AC League 0.00 n/a 0.00
11/07/2005 - 4x200m(4) Southern Counties Vets AC League 0.00 n/a 0.00
11/09/2005 - 4x100m(4) Southern Counties Vets AC League 0.00 n/a 0.00
11/09/2005 - 200 200 400 800(4) Southern Counties Vets AC League 0.00 n/a 0.00
11/05/2009 - 4x400m(1) Southern Counties Vets AC League 0.00 n/a 0.00
27/06/2009 - 4x100m(1) Southern Womens League Senior Division 2 0.00 n/a 0.00
10/05/2010 - 4x400m(4) Southern Counties Vets AC League 0.00 n/a 0.00
07/06/2010 - 4x100m(4) Southern Counties Vets AC League 0.00 n/a 0.00
21/05/2011 - 4x100m(4) Southern Athletics League (div 2) 0.00 n/a 0.00
04/09/2011 - 4x400m(4) Southern Counties Vets AC League 0.00 n/a 0.00
13/05/2013 - 4x400m(4) Southern Counties Vets AC League 0.00 n/a 0.00
12/05/2014 - 4x400m(4) Southern Counties Vets AC League 0.00 n/a 0.00
07/09/2014 - 4x100m(4) Southern Counties Vets AC League 0.00 n/a 0.00
25/04/2015 - 4x100m(4) Southern Athletics League (div 3) 0.00 n/a 0.00
08/06/2015 - 4x100m(4) Southern Counties Vets AC League 0.00 n/a 0.00
20/06/2015 - 4x100m(4) Southern Athletics League (div 3) 0.00 n/a 0.00
22/06/2015 - 4x400m(4) Southern Counties Vets AC League 0.00 n/a 0.00
04/07/2015 - 4x100m(4) Southern Athletics League (div 3) 0.00 n/a 0.00
13/07/2015 - 4x100m(4) Southern Counties Vets AC League 0.00 n/a 0.00
15/08/2015 - 4x100m(4) Southern Athletics League (div 3) 0.00 n/a 0.00
21/05/2016 - 4x100m(2) Southern Athletics League (div 3) 0.00 n/a 0.00
21/05/2016 - 4x400m(3) Southern Athletics League (div 3) 0.00 n/a 0.00
06/06/2016 - 4x100m(4) Southern Counties Vets AC League 0.00 n/a 0.00
18/06/2016 - 4x100m(4) Southern Athletics League (div 3) 0.00 n/a 0.00
19/06/2017 - 4x400m(4) Southern Counties Vets AC League 0.00 n/a 0.00
12/07/2017 - 4x100m(4) Southern Counties Vets AC League 0.00 n/a 0.00
19/08/2017 - 4x100m(4) Southern Athletics League (div 2) 0.00 n/a 0.00
03/09/2017 - 4x100m(1) Southern Counties Vets AC League 0.00 n/a 0.00
28/04/2018 - 4x100m(3) Southern Athletics League (div 3) 0.00 n/a 0.00
14/05/2018 - 4x400m(4) Southern Counties Vets AC League 0.00 n/a 0.00
14/07/2018 - 4x100m(2) Southern Athletics League (div 3) 0.00 n/a 0.00
18/08/2018 - 4x100m(2) Southern Athletics League (div 3) 0.00 n/a 0.00
18/05/2019 - 4x100m(3) Southern Athletics League (div 3) 0.00 n/a 0.00
24/06/2019 - 4x400m(3) Southern Counties Vets AC League 0.00 n/a 0.00
10/06/2019 - 4x100m(2) Southern Counties Vets AC League 0.00 n/a 0.00
10/07/2019 - 4x100m(2) Southern Counties Vets AC League 0.00 n/a 0.00
17/08/2019 - 4x100m(2) Southern Athletics League (div 3) 0.00 n/a 0.00
13/08/2005 100m Inter Club Meeting 14.60 78.5% 0.00
11/09/2005 100m Southern Counties Vets AC League 14.70 78.0% 0.00
27/06/2009 100m Southern Womens League Senior Division 2 15.00 77.5% 1.00
20/06/2005 100m Southern Counties Vets AC League 15.10 75.9% 0.00
11/05/2009 100m Southern Counties Vets AC League 15.10 77.0% 6.00
19/06/2017 100m Southern Counties Vets AC League 15.20 83.2% 5.00
08/06/2005 100m Rosenheim League (Eastern div) 15.30 74.9% 0.00
22/06/2015 100m Southern Counties Vets AC League 15.30 81.0% 7.00
09/05/2005 100m Southern Counties Vets AC League 15.40 74.4% 0.00
14/05/2012 100m Southern Counties Vets AC League 15.40 77.9% 6.00
20/06/2016 100m Southern Counties Vets AC League 15.40 81.3% 6.00
12/05/2014 100m Southern Counties Vets AC League 15.50 79.2% 5.00
07/09/2014 100m Southern Counties Vets AC League 15.50 79.2% 5.00
18/06/2018 100m Southern Counties Vets AC League 15.50 82.4% 6.00
11/05/2015 100m Southern Counties Vets AC League 15.50 79.9% 7.00
10/05/2010 100m Southern Counties Vets AC League 15.80 74.4% 5.00
04/08/2014 100m Mile End Open Series 15.82 77.6% 0.00
14/05/2018 100m Southern Counties Vets AC League 16.00 79.8% 6.00
26/05/2004 100m Rosenheim League (Eastern div) 16.04 70.9% 0.00
03/09/2017 100m Southern Counties Vets AC League 16.24 77.8% 0.00
18/06/2016 100m Southern Athletics League (div 3) 16.30 76.8% 3.00
05/06/2019 100m Rosenheim League (Eastern div) 16.30 79.2% 5.00
13/05/2019 100m Southern Counties Vets AC League 16.50 78.2% 5.00
24/06/2019 100m Southern Counties Vets AC League 16.70 77.3% 4.00
15/05/2023 100m Southern Counties Vets AC League 17.80 75.3% 4.00
19/06/2023 100m Southern Counties Vets AC League 18.50 72.5% 5.00
16/05/2022 100m Southern Counties Vets AC League 19.70 67.4% 7.00
27/06/2022 100m Southern Counties Vets AC League 21.20 62.6% 5.00
11/09/2005 200m Southern Counties Vets AC League 30.80 75.4% 0.00
27/06/2009 200m Southern Womens League Senior Division 2 30.90 77.8% 2.00
12/07/2010 200m Southern Counties Vets AC League 30.90 78.7% 6.00
15/08/2015 200m Southern Athletics League (div 3) 31.00 83.0% 3.00
06/06/2016 200m Southern Counties Vets AC League 31.20 83.4% 6.00
17/09/2016 200m BMAF T&F Championships 31.24 83.3% 0.00
04/07/2015 200m Southern Athletics League (div 3) 31.30 82.2% 4.00
11/05/2016 200m Rosenheim League (Eastern div) 31.35 83.0% 3.00
06/06/2011 200m Southern Counties Vets AC League 31.40 78.3% 6.00
28/02/2016 200m indoor England Masters Indoor T&F Inter Area Challenge 31.41 n/a 0.00
13/05/2015 200m Rosenheim League (Eastern div) 31.47 81.8% 3.00
13/07/2015 200m Southern Counties Vets AC League 31.60 81.4% 7.00
14/02/2016 200m indoor BMAF Indoor Pentathlon Champs 31.68 n/a 0.00
13/08/2005 200m Inter Club Meeting 31.70 73.2% 0.00
20/06/2015 200m Southern Athletics League (div 3) 31.70 81.2% 3.00
08/06/2009 200m Southern Counties Vets AC League 31.70 75.8% 6.00
07/09/2014 200m Southern Counties Vets AC League 31.70 80.3% 6.00
08/06/2015 200m Southern Counties Vets AC League 31.70 81.2% 7.00
25/04/2015 200m Southern Athletics League (div 3) 31.90 79.8% 3.00
07/06/2010 200m Southern Counties Vets AC League 31.90 76.2% 5.00
14/07/2014 200m Southern Counties Vets AC League 31.90 79.8% 5.00
10/08/2016 200m Rosenheim League (Eastern div) 31.96 81.4% 2.00
12/02/2017 200m indoor EVAC & VAC Champs & Open Meeting 31.98 n/a 0.00
08/06/2005 200m Rosenheim League (Eastern div) 32.00 72.5% 0.00
12/07/2014 200m Southern Athletics League (div 3) 32.03 79.5% 3.00
23/05/2005 200m Southern Counties Vets AC League 32.30 71.9% 0.00
18/08/2018 200m Southern Athletics League (div 3) 32.30 82.3% 2.00
29/06/2016 200m Rosenheim League (Eastern div) 32.30 80.5% 4.00
09/06/2014 200m Southern Counties Vets AC League 32.30 78.8% 5.00
13/07/2016 200m Southern Counties Vets AC League 32.50 80.0% 6.00
14/07/2018 200m Southern Athletics League (div 3) 32.60 81.5% 3.00
12/07/2017 200m Southern Counties Vets AC League 32.70 80.4% 6.00
18/06/2016 200m Southern Athletics League (div 3) 32.80 79.3% 3.00
01/08/2018 200m Southern Counties Vets AC League 32.80 81.0% 6.00
04/06/2018 200m Southern Counties Vets AC League 32.90 80.8% 6.00
11/07/2005 200m Southern Counties Vets AC League 33.00 70.3% 0.00
19/08/2017 200m Southern Athletics League (div 2) 33.20 79.2% 1.00
03/09/2017 200m Southern Counties Vets AC League 33.24 79.1% 0.00
30/09/2018 200m Southern Counties Vets AC League 33.35 79.7% 3.00
21/05/2016 200m Southern Athletics League (div 3) 33.56 77.5% 3.00
10/07/2019 200m Southern Counties Vets AC League 33.80 79.5% 5.00
26/05/2004 200m Rosenheim League (Eastern div) 34.00 67.7% 0.00
17/08/2019 200m Southern Athletics League (div 3) 35.20 76.4% 4.00
10/06/2019 200m Southern Counties Vets AC League 35.40 75.9% 5.00
27/06/2009 100m hurdles Southern Womens League Senior Division 2 35.60 33.0% 3.00
05/06/2017 200m Southern Counties Vets AC League 35.90 73.2% 5.00
13/07/2022 200m Southern Counties Vets AC League 38.80 71.4% 5.00
05/06/2023 200m Southern Counties Vets AC League 39.50 70.9% 6.00
19/05/2012 400m Southern Athletics League (div 2) 1:08.30 83.5% 3.00
25/07/2015 400m BMAF T&F Championships 1:08.41 85.8% 0.00
04/07/2015 400m Southern Athletics League (div 3) 1:08.70 85.5% 5.00
14/05/2012 400m Southern Counties Vets AC League 1:08.70 83.0% 6.00
11/05/2009 400m Southern Counties Vets AC League 1:08.90 80.3% 7.00
26/02/2017 400m indoor BMAF Indoor Inter Area Challenge 1:08.96 n/a 0.00
20/08/2011 400m Southern Athletics League (div 2) 1:09.00 81.8% 3.00
20/06/2015 400m Southern Athletics League (div 3) 1:09.00 85.1% 6.00
04/09/2011 400m Southern Counties Vets AC League 1:09.20 81.5% 0.00
15/08/2015 400m Southern Athletics League (div 3) 1:09.20 84.8% 6.00
11/09/2005 400m Southern Counties Vets AC League 1:09.40 74.9% 0.00
21/05/2011 400m Southern Athletics League (div 2) 1:09.60 81.1% 2.00
12/07/2014 400m Southern Athletics League (div 3) 1:09.73 83.4% 5.00
10/06/2015 400m Rosenheim League (Eastern div) 1:09.89 84.0% 0.00
29/06/2016 400m Rosenheim League (Eastern div) 1:10.01 84.6% 4.00
11/05/2015 - 4x400m(4) Southern Counties Vets AC League 1:10.20 n/a 0.00
11/06/2014 400m Rosenheim League (Eastern div) 1:10.30 82.7% 0.00
04/07/2015 - 4x400m(2) Southern Athletics League (div 3) 1:10.30 n/a 0.00
12/07/2014 - 4x400m(4) Southern Athletics League (div 3) 1:10.31 n/a 0.00
15/08/2015 - 4x400m(2) Southern Athletics League (div 3) 1:10.50 n/a 0.00
17/09/2016 400m BMAF T&F Championships 1:10.56 84.0% 0.00
18/06/2016 400m Southern Athletics League (div 3) 1:10.60 83.9% 5.00
25/04/2015 400m Southern Athletics League (div 3) 1:10.70 82.3% 5.00
11/05/2016 400m Rosenheim League (Eastern div) 1:10.71 83.8% 3.00
20/07/2013 400m Southern Athletics League (div 3) 1:10.90 81.2% 4.00
10/05/2010 400m Southern Counties Vets AC League 1:10.90 78.8% 6.00
04/08/2014 400m Mile End Open Series 1:10.91 82.0% 0.00
10/08/2016 400m Rosenheim League (Eastern div) 1:11.18 83.3% 3.00
20/08/2011 - 4x400m(1) Southern Athletics League (div 2) 1:11.20 n/a 0.00
07/09/2014 400m Southern Counties Vets AC League 1:11.26 81.6% 7.00
14/02/2016 400m indoor BMAF Indoor Pentathlon Champs 1:11.27 n/a 0.00
20/06/2015 - 4x400m(2) Southern Athletics League (div 3) 1:11.30 n/a 0.00
20/06/2016 400m Southern Counties Vets AC League 1:11.30 83.1% 6.00
11/05/2015 400m Southern Counties Vets AC League 1:11.30 82.3% 7.00
21/05/2016 400m Southern Athletics League (div 3) 1:11.79 82.5% 4.00
25/04/2015 - 4x400m(2) Southern Athletics League (div 3) 1:11.80 n/a 0.00
09/05/2011 400m Southern Counties Vets AC League 1:11.80 78.6% 6.00
13/05/2013 400m Southern Counties Vets AC League 1:11.80 80.2% 6.00
19/08/2017 400m Southern Athletics League (div 2) 1:12.00 83.1% 1.00
12/05/2014 400m Southern Counties Vets AC League 1:12.20 80.6% 5.00
08/06/2005 400m Rosenheim League (Eastern div) 1:12.50 71.7% 0.00
18/06/2018 400m Southern Counties Vets AC League 1:12.50 83.3% 5.00
19/06/2017 400m Southern Counties Vets AC League 1:12.50 82.5% 6.00
20/06/2016 - 4x400m(1) Southern Counties Vets AC League 1:12.60 n/a 0.00
22/06/2015 400m Southern Counties Vets AC League 1:12.80 80.6% 7.00
28/04/2018 400m Southern Athletics League (div 3) 1:13.00 81.9% 5.00
12/02/2017 400m indoor EVAC & VAC Champs & Open Meeting 1:13.08 n/a 0.00
20/06/2005 400m Southern Counties Vets AC League 1:13.20 71.0% 0.00
08/09/2016 400m Highgate Harriers Open Meeting 1:13.30 80.8% 0.00
14/07/2018 - 4x400m(2) Southern Athletics League (div 3) 1:13.30 n/a 0.00
21/05/2011 - 4x400m(4) Southern Athletics League (div 2) 1:13.80 n/a 0.00
18/06/2016 - 4x400m(1) Southern Athletics League (div 3) 1:13.90 n/a 0.00
18/08/2018 - 4x400m(2) Southern Athletics League (div 3) 1:14.30 n/a 0.00
17/08/2019 400m Southern Athletics League (div 3) 1:14.40 82.0% 4.00
13/04/2019 400m Southern Athletics League (div 3) 1:15.21 80.3% 4.00
18/05/2019 - 4x400m(2) Southern Athletics League (div 3) 1:15.40 n/a 0.00
30/09/2018 400m Southern Counties Vets AC League 1:15.54 80.0% 4.00
28/04/2018 - 4x400m(2) Southern Athletics League (div 3) 1:15.60 n/a 0.00
03/09/2017 400m Southern Counties Vets AC League 1:15.92 78.8% 0.00
13/05/2019 400m Southern Counties Vets AC League 1:16.40 79.8% 5.00
14/05/2018 400m Southern Counties Vets AC League 1:16.50 79.0% 6.00
24/06/2019 400m Southern Counties Vets AC League 1:16.80 79.4% 0.00
26/05/2004 400m Rosenheim League (Eastern div) 1:17.52 66.5% 0.00
09/05/2005 400m Southern Counties Vets AC League 1:17.80 66.8% 0.00
17/08/2019 - 4x400m(3) Southern Athletics League (div 3) 1:18.50 n/a 0.00
19/08/2017 - 4x400m(1) Southern Athletics League (div 2) 1:18.60 n/a 0.00
27/06/2009 400m hurdles Southern Womens League Senior Division 2 1:22.80 73.3% 3.00
19/06/2023 400m Southern Counties Vets AC League 1:23.70 75.5% 4.00
16/05/2022 400m Southern Counties Vets AC League 1:29.60 69.9% 4.00
08/06/2009 800m Southern Counties Vets AC League 2:36.40 77.9% 6.00
20/08/2011 800m Southern Athletics League (div 2) 2:39.50 77.6% 2.00
19/05/2012 800m Southern Athletics League (div 2) 2:41.70 77.2% 2.00
28/02/2016 800m indoor England Masters Indoor T&F Inter Area Challenge 2:42.36 n/a 0.00
07/06/2010 800m Southern Counties Vets AC League 2:42.40 75.6% 5.00
21/05/2011 800m Southern Athletics League (div 2) 2:44.20 75.4% 4.00
20/07/2013 800m Southern Athletics League (div 3) 2:45.30 76.2% 4.00
17/09/2016 800m BMAF T&F Championships 2:45.62 78.7% 0.00
28/04/2018 800m Southern Athletics League (div 3) 2:46.30 79.4% 4.00
13/07/2016 800m Southern Counties Vets AC League 2:47.00 78.0% 6.00
06/06/2016 800m Southern Counties Vets AC League 2:48.00 77.6% 6.00
09/06/2014 800m Southern Counties Vets AC League 2:49.40 75.0% 5.00
26/02/2017 400m indoor BMAF Indoor Inter Area Challenge 2:49.67 n/a 0.00
30/09/2018 800m Southern Counties Vets AC League 2:50.00 78.7% 7.00
01/08/2018 800m Southern Counties Vets AC League 2:50.20 78.6% 6.00
13/08/2005 800m Inter Club Meeting 2:50.60 71.8% 0.00
18/05/2019 800m Southern Athletics League (div 3) 2:50.60 79.5% 5.00
13/07/2015 800m Southern Counties Vets AC League 2:51.60 75.0% 7.00
10/07/2019 800m Southern Counties Vets AC League 2:51.80 78.9% 5.00
08/06/2015 800m Southern Counties Vets AC League 2:52.00 74.8% 7.00
17/08/2019 800m Southern Athletics League (div 3) 2:52.10 78.8% 4.00
14/07/2014 800m Southern Counties Vets AC League 2:52.20 73.8% 5.00
11/07/2005 800m Southern Counties Vets AC League 2:52.40 71.1% 0.00
04/06/2018 800m Southern Counties Vets AC League 2:52.40 77.6% 6.00
13/04/2019 800m Southern Athletics League (div 3) 2:53.56 77.1% 4.00
19/08/2017 800m Southern Athletics League (div 2) 2:54.20 75.8% 1.00
10/06/2019 800m Southern Counties Vets AC League 2:54.30 77.8% 6.00
12/07/2017 800m Southern Counties Vets AC League 2:55.40 75.3% 0.00
23/05/2005 800m Southern Counties Vets AC League 2:55.70 69.7% 0.00
03/09/2017 800m Southern Counties Vets AC League 2:56.00 75.0% 0.00
05/06/2017 800m Southern Counties Vets AC League 2:56.00 75.0% 6.00
07/07/2021 800m Southern Counties Vets AC League 3:07.00 74.6% 5.00
12/07/2023 800m Southern Counties Vets AC League 3:10.50 75.4% 6.00
05/06/2023 800m Southern Counties Vets AC League 3:11.70 74.9% 7.00
13/07/2022 800m Southern Counties Vets AC League 3:13.10 73.3% 6.00
20/08/2011 1500m Southern Athletics League (div 2) 5:30.80 80.6% 3.00
09/05/2011 1500m Southern Counties Vets AC League 5:33.60 79.9% 4.00
14/07/2019 1500m Vets AC T&F Championships 5:39.87 86.9% 0.00
04/09/2011 1500m Southern Counties Vets AC League 5:40.20 78.3% 0.00
18/08/2018 1500m Southern Athletics League (div 3) 5:41.40 85.4% 0.00
14/07/2009 1mile Club Championship 1mile 5:42.00 82.2%
14/07/2018 1500m Southern Athletics League (div 3) 5:42.50 85.1% 4.00
05/06/2019 1500m Rosenheim League (Eastern div) 5:43.20 86.1% 0.00
18/05/2019 1500m Southern Athletics League (div 3) 5:44.30 85.8% 6.00
14/06/2011 1mile Club Championship 1mile 5:45.10 83.4% 0.00
03/08/2010 1mile Club Championship 1mile 5:48.20 81.7% 0.00
22/06/2015 1500m Southern Counties Vets AC League 5:52.60 79.5% 6.00
18/06/2018 1500m Southern Counties Vets AC League 5:54.80 82.1% 5.00
13/05/2019 1500m Southern Counties Vets AC League 5:55.00 83.2% 5.00
19/06/2017 1500m Southern Counties Vets AC League 5:56.40 80.7% 5.00
30/09/2018 1500m Southern Counties Vets AC League 5:57.71 81.5% 5.00
30/06/2015 1mile Club Championship 1mile 6:00.40 84.0% 0.00
27/07/2018 1mile Soar Mile 6:04.70 86.4% 0.00
12/07/2016 1mile Club Championship 1mile 6:08.30 83.3% 0.00
08/07/2014 1mile Club Championship 1mile 6:08.90 81.0% 0.00
03/07/2018 1mile Club Championship 1mile 6:11.10 84.9% 0.00
15/05/2023 1500m Southern Counties Vets AC League 6:14.90 83.3% 5.00
18/07/2017 1mile Club Championship 1mile 6:15.80 82.7% 0.00
18/07/2021 1500m BMAF Indoor Inter Area Challenge 6:19.36 80.0% 0.00
10/05/2004 1500m Southern Counties Vets AC League 6:23.60 64.0% 0.00
16/05/2022 1500m Southern Counties Vets AC League 6:34.30 78.1% 6.00
05/07/2021 1mile Club Championship 1mile 6:47.70 80.5% 0.00
17/08/2010 3000m Club Championship 3000m 11:25.30 81.6% 0.00
12/07/2011 3000m Club Championship 3000m 11:30.10 82.1% 0.00
12/07/2010 3000m Southern Counties Vets AC League 11:38.30 80.1% 6.00
06/06/2011 3000m Southern Counties Vets AC League 11:40.20 80.9% 6.00
04/09/2011 3000m Southern Counties Vets AC League 11:44.40 80.4% 0.00
10/06/2013 3000m Southern Counties Vets AC League 11:51.50 81.6% 6.00
09/07/2013 3000m Club Championship 3000m 11:57.60 80.9% 0.00
07/06/2010 3000m Southern Counties Vets AC League 11:58.70 77.8% 6.00
15/07/2013 3000m Southern Counties Vets AC League 11:59.50 80.7% 6.00
16/07/2019 3000m Club Championship 3000m 12:13.10 85.7% 0.00
05/07/2016 3000m Club Championship 3000m 12:14.70 82.1% 0.00
04/06/2018 3000m Southern Counties Vets AC League 12:16.50 84.1% 4.00
01/08/2018 3000m Southern Counties Vets AC League 12:23.80 83.3% 4.00
10/07/2019 3000m Southern Counties Vets AC League 12:24.50 84.4% 6.00
13/07/2015 3000m Southern Counties Vets AC League 12:37.60 78.6% 6.00
11/07/2017 3000m Club Championship 3000m 12:39.10 80.5% 0.00
06/06/2016 3000m Southern Counties Vets AC League 12:40.00 79.4% 4.00
10/06/2019 3000m Southern Counties Vets AC League 12:44.80 82.1% 6.00
05/06/2023 3000m Southern Counties Vets AC League 13:05.80 84.5% 8.00
11/07/2023 3000m Club Championship 3000m 13:17.40 83.3% 0.00
12/07/2023 3000m Southern Counties Vets AC League 13:17.40 83.3% 4.00
07/07/2021 3000m Southern Counties Vets AC League 13:19.40 80.8% 7.00
12/07/2021 3000m Club Championship 3000m 13:32.30 79.5% 0.00
18/07/2021 3000m BMAF Indoor Inter Area Challenge 13:35.90 79.1% 0.00
21/06/2021 2000m walk Southern Counties Vets AC League 14:33.80 n/a 7.00
27/06/2022 2000m walk Southern Counties Vets AC League 15:41.00 n/a 5.00