Andrew Maynard
Club: Serpentine Running Club
Season bests 
Runner number: 1483
Road Races X/C Multi-sport T & F
Date  |
Series |
Time  |
Graded |
Pace |
| 15/07/2006 | Club Championship 1k | 2:47 | 86.9% | 4:29 |
| 16/07/2005 | Club Championship 1k | 2:53 | 83.2% | 4:38 |
| 18/07/2009 | Club Championship 1k | 2:58 | 83.5% | 4:46 |
| 23/06/2012 | Club Championship 1k | 2:58 | 86.0% | 4:46 |
| 17/07/2004 | Club Championship 1k | 2:59 | 79.9% | 4:48 |
| 14/08/2010 | Club Championship 1k | 3:04 | 81.5% | 4:56 |
| 27/06/2015 | Club Championship 1k | 3:07 | 84.0% | 5:01 |
| 28/06/2014 | Club Championship 1k | 3:07 | 83.4% | 5:01 |
| 23/07/2011 | Club Championship 1k | 3:10 | 80.0% | 5:06 |
| 30/06/2018 | Club Championship 1k | 3:23 | 79.4% | 5:27 |
| 29/06/2019 | Club Championship 1k | 3:30 | 77.3% | 5:38 |
| 15/07/2017 | Club Championship 1k | 3:40 | 72.6% | 5:54 |
| 28/06/2020 | 2020 Virtual Summer Grand Prix Club Championships - 1k | 4:04 | 67.1% | 6:33 |
| 26/07/2020 | 2020 Virtual Summer Grand Prix Club Championships - 1 Mile | 7:11 | 63.8% | 7:11 |
| 11/07/2006 | Club Championship 3k | 9:59 | 81.2% | 5:21 |
| 26/07/2005 | Club Championship 3k | 10:06 | 79.7% | 5:25 |
| 27/07/2004 | Club Championship 3k | 10:34 | 75.6% | 5:40 |
| 12/07/2020 | 2020 Virtual Summer Grand Prix Club Championships - 3k | 13:31 | 66.9% | 7:15 |
| 25/11/2005 | Last Friday 5k | 17:47 | 78.0% | 5:43 |
| 12/07/2005 | Club Championship 5k | 17:54 | 77.5% | 5:46 |
| 28/10/2005 | Last Friday 5k | 17:54 | 77.5% | 5:46 |
| 19/07/2007 | Club Championship 5k | 17:55 | 79.7% | 5:46 |
| 29/08/2003 | Last Friday 5k | 18:07 | 75.5% | 5:50 |
| 31/12/2004 | Last Friday 5k | 18:08 | 76.0% | 5:50 |
| 27/04/2007 | Last Friday 5k | 18:28 | 77.3% | 5:57 |
| 24/09/2004 | Last Friday 5k | 18:29 | 74.5% | 5:57 |
| 25/04/2003 | Last Friday 5k | 18:35 | 73.6% | 5:59 |
| 27/01/2012 | Last Friday 5k | 18:37 | 79.2% | 5:59 |
| 26/10/2001 | Last Friday 5k | 18:40 | 72.2% | 6:00 |
| 25/11/2011 | Last Friday 5k | 18:42 | 78.9% | 6:01 |
| 16/07/2015 | Club Championship 5k | 18:52 | 80.6% | 6:04 |
| 30/03/2007 | Last Friday 5k | 19:02 | 75.0% | 6:07 |
| 31/01/2003 | Last Friday 5k | 19:03 | 71.3% | 6:08 |
| 25/03/2011 | Last Friday 5k | 19:24 | 76.0% | 6:15 |
| 29/06/2004 | Club Championship 5k | 20:31 | 67.1% | 6:36 |
| 26/07/2018 | Club Championship 5k | 21:07 | 73.8% | 6:48 |
| 27/07/2017 | Club Championship 5k | 21:24 | 72.2% | 6:53 |
| 25/07/2019 | Club Championship 5k | 22:25 | 70.1% | 7:13 |
| 13/05/1995 | Serpentine Handicap (82-96) | 22:46 | 77.6% | 5:29 |
| 13/06/2020 | Serpiesphere virtual 5k | 22:56 | 69.1% | 7:23 |
| 23/05/2020 | Serpiesphere virtual 5k | 23:01 | 68.8% | 7:24 |
| 05/05/2001 | Serpentine Handicap (97-04) | 23:20 | 77.0% | 5:43 |
| 04/07/2020 | Serpiesphere virtual 5k | 23:29 | 67.4% | 7:33 |
| 27/06/2020 | Serpiesphere virtual 5k | 23:33 | 67.2% | 7:35 |
| 18/07/2020 | Serpiesphere virtual 5k | 23:37 | 67.1% | 7:36 |
| 07/04/2001 | Serpentine Handicap (97-04) | 23:45 | 75.6% | 5:49 |
| 06/06/2020 | Serpiesphere virtual 5k | 23:51 | 66.4% | 7:40 |
| 11/07/2020 | Serpiesphere virtual 5k | 23:54 | 66.3% | 7:41 |
| 07/06/2003 | Serpentine Handicap (97-04) | 23:55 | 76.2% | 5:52 |
| 20/06/2020 | Serpiesphere virtual 5k | 23:58 | 66.1% | 7:43 |
| 06/09/2003 | Serpentine Handicap (97-04) | 24:03 | 75.7% | 5:54 |
| 12/12/2020 | Serpiesphere virtual 5k | 24:16 | 65.3% | 7:49 |
| 03/03/2001 | Serpentine Handicap (97-04) | 24:17 | 73.9% | 5:57 |
| 03/02/2001 | Serpentine Handicap (97-04) | 24:19 | 73.3% | 5:58 |
| 09/05/2020 | Serpiesphere virtual 5k | 24:19 | 65.1% | 7:50 |
| 05/07/2003 | Serpentine Handicap (97-04) | 24:23 | 74.7% | 5:59 |
| 01/03/2003 | Serpentine Handicap (97-04) | 24:30 | 74.4% | 6:00 |
| 07/10/2000 | Serpentine Handicap (97-04) | 24:32 | 72.7% | 6:01 |
| 04/11/2000 | Serpentine Handicap (97-04) | 24:33 | 72.6% | 6:01 |
| 16/05/2020 | Serpiesphere virtual 5k | 24:36 | 64.4% | 7:55 |
| 02/05/2020 | Serpiesphere virtual 5k | 24:42 | 64.1% | 7:57 |
| 09/08/2003 | Serpentine Handicap (97-04) | 24:47 | 73.5% | 6:04 |
| 08/02/2003 | Serpentine Handicap (97-04) | 24:48 | 73.5% | 6:05 |
| 01/09/2007 | Serpentine Handicap | 25:03 | 81.2% | 5:47 |
| 07/01/2006 | Serpentine Handicap | 25:05 | 78.5% | 5:47 |
| 06/01/2001 | Serpentine Handicap (97-04) | 25:09 | 70.9% | 6:10 |
| 25/06/2005 | Serpentine Handicap | 25:13 | 78.1% | 5:49 |
| 30/05/2020 | Serpiesphere virtual 5k | 25:18 | 62.6% | 8:08 |
| 01/12/2012 | Serpentine Handicap | 25:21 | 83.4% | 5:51 |
| 28/11/2020 | Serpiesphere virtual 5k | 25:24 | 62.4% | 8:10 |
| 04/06/2005 | Serpentine Handicap | 25:29 | 77.3% | 5:53 |
| 01/11/2008 | Serpentine Handicap | 25:29 | 80.4% | 5:53 |
| 14/11/2020 | Serpiesphere virtual 5k | 25:32 | 62.0% | 8:13 |
| 02/02/2013 | Serpentine Handicap | 25:34 | 82.7% | 5:54 |
| 06/03/2010 | Serpentine Handicap | 25:39 | 81.2% | 5:55 |
| 01/09/2012 | Serpentine Handicap | 25:42 | 82.3% | 5:56 |
| 03/11/2007 | Serpentine Handicap | 25:44 | 79.0% | 5:56 |
| 25/04/2020 | Serpiesphere virtual 5k | 25:46 | 61.5% | 8:18 |
| 06/09/2008 | Serpentine Handicap | 25:49 | 79.4% | 5:57 |
| 07/01/2012 | Serpentine Handicap | 25:51 | 81.2% | 5:58 |
| 05/11/2011 | Serpentine Handicap | 25:58 | 80.8% | 5:59 |
| 05/09/2020 | Serpiesphere virtual 5k | 25:59 | 61.0% | 8:22 |
| 03/10/2009 | Serpentine Handicap | 26:02 | 79.4% | 6:00 |
| 04/07/2009 | Serpentine Handicap | 26:29 | 78.0% | 6:07 |
| 05/04/2014 | Serpentine Handicap | 26:30 | 81.1% | 6:07 |
| 04/01/2003 | Serpentine Handicap (97-04) | 26:32 | 68.2% | 6:30 |
| 01/03/2014 | Serpentine Handicap | 26:39 | 80.7% | 6:09 |
| 02/10/2004 | Serpentine Handicap | 26:39 | 73.4% | 6:09 |
| 07/11/2009 | Serpentine Handicap | 26:41 | 77.4% | 6:09 |
| 07/08/2004 | Serpentine Handicap (97-04) | 26:42 | 68.7% | 6:33 |
| 07/03/2015 | Serpentine Handicap | 26:43 | 81.1% | 6:10 |
| 07/11/2015 | Serpentine Handicap | 26:46 | 80.3% | 6:10 |
| 05/09/2015 | Serpentine Handicap | 26:50 | 80.1% | 6:11 |
| 01/02/2014 | Serpentine Handicap | 26:57 | 79.2% | 6:13 |
| 01/08/2015 | Serpentine Handicap | 27:06 | 79.3% | 6:15 |
| 05/08/1995 | Serpentine Handicap (82-96) | 27:08 | 65.1% | 6:32 |
| 19/09/2020 | Serpiesphere virtual 5k | 27:15 | 58.1% | 8:46 |
| 07/05/2011 | Serpentine Handicap | 27:17 | 76.9% | 6:18 |
| 31/10/2020 | Serpiesphere virtual 5k | 27:22 | 57.9% | 8:48 |
| 30/07/2011 | Serpentine Handicap | 27:23 | 76.6% | 6:19 |
| 07/12/2002 | Serpentine Handicap (97-04) | 27:26 | 65.9% | 6:43 |
| 04/01/2014 | Serpentine Handicap | 27:28 | 77.7% | 6:20 |
| 04/10/2014 | Serpentine Handicap | 27:40 | 77.7% | 6:23 |
| 03/07/2004 | Serpentine Handicap (97-04) | 28:24 | 64.6% | 6:58 |
| 07/12/2013 | Serpentine Handicap | 28:31 | 74.8% | 6:35 |
| 14/05/2006 | Coombe Hill 5M | 28:36 | 80.5% | 5:43 |
| 05/03/2011 | Serpentine Handicap | 28:43 | 73.1% | 6:37 |
| 01/09/2018 | Serpentine Handicap | 29:19 | 75.1% | 6:46 |
| 04/08/2018 | Serpentine Handicap | 29:42 | 74.2% | 6:51 |
| 06/10/2018 | Serpentine Handicap | 29:52 | 73.8% | 6:53 |
| 02/06/2018 | Serpentine Handicap | 29:57 | 73.5% | 6:55 |
| 15/05/2005 | Coombe Hill 5M | 30:06 | 75.9% | 6:01 |
| 05/10/2019 | Serpentine Handicap | 30:19 | 73.3% | 7:00 |
| 17/10/2020 | Serpiesphere virtual 5k | 30:37 | 51.7% | 9:51 |
| 04/05/2019 | Serpentine Handicap | 30:57 | 71.8% | 7:08 |
| 07/10/2017 | Serpentine Handicap | 31:04 | 70.3% | 7:10 |
| 06/04/2019 | Serpentine Handicap | 31:08 | 71.4% | 7:11 |
| 04/01/2020 | Serpentine Handicap | 31:42 | 70.1% | 7:19 |
| 03/09/2016 | Serpentine Handicap | 31:45 | 68.2% | 7:19 |
| 06/01/2018 | Serpentine Handicap | 31:46 | 68.8% | 7:20 |
| 05/01/2019 | Serpentine Handicap | 32:04 | 68.7% | 7:24 |
| 01/07/2017 | Serpentine Handicap | 32:34 | 67.1% | 7:31 |
| 04/03/2007 | London Heathside 5M | 32:43 | 72.2% | 6:33 |
| 01/12/2018 | Serpentine Handicap | 33:16 | 66.2% | 7:40 |
| 06/08/2016 | Serpentine Handicap | 33:41 | 64.3% | 7:46 |
| 02/11/2013 | Serpentine Handicap | 33:46 | 63.2% | 7:47 |
| 03/01/2021 | Serpiesphere virtual 5k | 34:57 | 45.3% | 11:15 |
| 29/09/2012 | Middlesex 10k | 37:18 | 83.0% | 6:00 |
| 11/09/2005 | Middlesex 10k | 37:28 | 76.6% | 6:02 |
| 04/10/2015 | Middlesex 10k | 38:09 | 81.5% | 6:08 |
| 12/09/2004 | Middlesex 10k | 38:25 | 74.1% | 6:11 |
| 25/09/2011 | Dedham Run 10k | 39:13 | 78.3% | 6:19 |
| 06/12/2015 | Regent's Park 10k | 41:52 | 74.3% | 6:44 |
| 09/08/2020 | Serpiesphere virtual 5k | 44:55 | 35.3% | 14:27 |
| 09/08/2020 | 2020 Virtual Summer Grand Prix Club Championships - 5k | 44:55 | 35.3% | 14:27 |
| 01/08/2020 | Serpiesphere virtual 5k | 45:50 | 34.6% | 14:45 |
| 25/07/2020 | Serpiesphere virtual 5k | 46:23 | 34.1% | 14:56 |
| 03/10/2020 | Serpiesphere virtual 5k | 48:22 | 32.7% | 15:34 |
| 21/10/2012 | Cabbage Patch 10M | 1:00:29 | 84.0% | 6:03 |
| 22/01/2006 | St Albans Fred Hughes 10M | 1:00:36 | 78.0% | 6:04 |
| 17/10/2004 | Cabbage Patch 10M | 1:00:49 | 77.2% | 6:05 |
| 16/10/2005 | Cabbage Patch 10M | 1:01:29 | 76.9% | 6:09 |
| 16/10/2011 | Cabbage Patch 10M | 1:02:11 | 81.1% | 6:13 |
| 19/07/2015 | Harry Hawkes 10M | 1:06:43 | 76.4% | 6:40 |
| 17/08/2020 | 2020 Virtual Summer Grand Prix Club Championships – Bonus event distance (10k) | 1:11:52 | 45.2% | 11:34 |
| 19/03/1995 | Hillingdon Half Marathon | 1:16:30 | 78.0% | 5:50 |
| 18/11/2012 | Gosport Half Marathon | 1:19:42 | 84.7% | 6:05 |
| 17/03/2013 | Reading Half Marathon | 1:20:54 | 84.2% | 6:10 |
| 13/05/2001 | Richmond Ranelagh Half Marathon | 1:21:38 | 74.9% | 6:14 |
| 05/03/2006 | Berkhamsted Half Marathon | 1:22:12 | 77.2% | 6:16 |
| 17/08/2003 | Burnham Beeches Half Marathon | 1:25:03 | 73.0% | 6:29 |
| 22/03/2015 | Reading Half Marathon | 1:25:30 | 81.1% | 6:31 |
| 19/02/2006 | Bramley 20M | 2:14:13 | 74.3% | 6:43 |
| 23/02/2003 | Bramley 20M | 2:26:42 | 66.6% | 7:20 |
| 23/04/2006 | London Marathon | 2:51:01 | 78.2% | 6:31 |
| 21/10/2007 | Amsterdam Marathon | 2:54:15 | 77.3% | 6:39 |
| 20/04/2008 | Zurich Marathon | 2:55:20 | 77.5% | 6:41 |
| 20/04/2009 | Boston Marathon | 3:02:35 | 75.0% | 6:58 |
| 06/04/2003 | Paris Marathon | 3:06:58 | 70.0% | 7:08 |
| 07/10/2001 | Chicago Marathon | 3:20:38 | 64.3% | 7:39 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
| Date |
Series |
Time |
Pace |
| 01/10/2011 | Coniston Trail 15k | 1:10:40 | 7:35 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
| Date |
Event |
Series |
Result |
Graded |
Points |
| 22/06/2015 | Javelin 700g | Southern Counties Vets AC League | 13.92m | 19.5% | 2.00 |
| 14/07/2014 | Javelin 800g | Southern Counties Vets AC League | 13.49m | n/a | 3.00 |
| 24/06/2019 | Discus 1.5kg | Southern Counties Vets AC League | 13.42m | 21.5% | 4.00 |
| 22/06/2015 | Discus 1.5kg | Southern Counties Vets AC League | 13.12m | 19.1% | 3.00 |
| 10/07/2019 | Javelin 700g | Southern Counties Vets AC League | 13.09m | 19.9% | 3.00 |
| 25/06/2012 | Discus 1.5kg | Southern Counties Vets AC League | 12.87m | 17.7% | 0.00 |
| 20/06/2011 | Javelin 700g | Southern Counties Vets AC League | 12.11m | 15.7% | 2.00 |
| 20/06/2011 | Discus 1.5kg | Southern Counties Vets AC League | 11.25m | 15.2% | 3.00 |
| 09/05/2011 | Discus 1.5kg | Southern Counties Vets AC League | 10.38m | 14.0% | 1.00 |
| 12/05/2014 | Discus 2kg | Southern Counties Vets AC League | 9.72m | n/a | 3.00 |
| 06/06/2016 | Hammer 6kg | Southern Counties Vets AC League | 9.58m | 14.3% | 4.00 |
| 10/07/2019 | Hammer 6kg | Southern Counties Vets AC League | 9.26m | 14.9% | 4.00 |
| 10/06/2013 | Hammer 6kg | Southern Counties Vets AC League | 9.21m | 12.9% | 3.00 |
| 18/07/2011 | Javelin 700g | Southern Counties Vets AC League | 8.25m | 10.7% | 3.00 |
| 09/06/2014 | Hammer 6kg | Southern Counties Vets AC League | 7.87m | 11.3% | 3.00 |
| 18/06/2018 | Triple jump | Southern Counties Vets AC League | 6.04m | 44.2% | 5.00 |
| 04/06/2018 | Triple jump | Southern Counties Vets AC League | 5.72m | 41.9% | 5.00 |
| 18/07/2011 | Hammer 6kg | Southern Counties Vets AC League | 5.70m | 7.7% | 2.00 |
| 11/06/2012 | Triple jump | Southern Counties Vets AC League | 5.67m | 38.2% | 3.00 |
| 06/06/2016 | Shot 6kg | Southern Counties Vets AC League | 5.44m | 30.0% | 3.00 |
| 09/05/2011 | Shot 6kg | Southern Counties Vets AC League | 5.39m | 26.7% | 3.00 |
| 22/06/2015 | Triple jump | Southern Counties Vets AC League | 5.29m | 37.1% | 2.00 |
| 09/05/2016 | Shot 6kg | Southern Counties Vets AC League | 5.29m | 29.1% | 4.00 |
| 10/06/2019 | Shot 6kg | Southern Counties Vets AC League | 5.21m | 30.7% | 3.00 |
| 19/06/2017 | Triple jump | Southern Counties Vets AC League | 5.20m | 37.5% | 5.00 |
| 12/05/2014 | Shot 6kg | Southern Counties Vets AC League | 5.16m | 27.2% | 2.00 |
| 09/06/2014 | Shot 6kg | Southern Counties Vets AC League | 5.09m | 26.9% | 2.00 |
| 13/05/2019 | Shot 6kg | Southern Counties Vets AC League | 4.99m | 29.4% | 4.00 |
| 05/06/2017 | Triple jump | Southern Counties Vets AC League | 4.91m | 35.4% | 4.00 |
| 15/07/2013 | Long jump | Southern Counties Vets AC League | 2.78m | 40.0% | 2.00 |
| 12/07/2017 | Long jump | Southern Counties Vets AC League | 2.26m | 34.3% | 3.00 |
| 11/06/2012 | Long jump | Southern Counties Vets AC League | 1.92m | 27.3% | 1.00 |
| 09/05/2016 | Long jump | Southern Counties Vets AC League | 1.79m | 26.8% | 6.00 |
| 10/07/2019 | High jump | Southern Counties Vets AC League | 1.15m | 62.8% | 5.00 |
| 13/05/2013 | High jump | Southern Counties Vets AC League | 1.00m | 51.0% | 3.00 |
| 09/05/2016 | High jump | Southern Counties Vets AC League | 1.00m | 52.9% | 5.00 |
| 22/06/2015 | High jump | Southern Counties Vets AC League | 0.95m | 49.7% | 4.00 |
| 15/07/2013 | High jump | Southern Counties Vets AC League | 0.90m | 45.9% | 3.00 |
| 13/07/2015 | High jump | Southern Counties Vets AC League | 0.85m | 44.5% | 3.00 |
| 04/08/2001 | - 4x400m(1) | Southern Mens League Division 4 | 0.00 | n/a | 0.00 |
| 03/06/2006 | - 4x400m(3) | Southern Mens League Division 4 | 0.00 | n/a | 0.00 |
| 14/05/2007 | - 4x400m(2) | Southern Counties Vets AC League | 0.00 | n/a | 0.00 |
| 11/06/2007 | - 4x100m(1) | Southern Counties Vets AC League | 0.00 | n/a | 0.00 |
| 28/04/2003 | 100m | Mid London Masters League | 15.80 | 66.3% | 0.00 |
| 18/06/2018 | 100m | Southern Counties Vets AC League | 15.80 | 72.7% | 3.00 |
| 13/07/2015 | 200m | Southern Counties Vets AC League | 31.10 | 74.1% | 4.00 |
| 05/06/2017 | 200m | Southern Counties Vets AC League | 33.00 | 70.8% | 4.00 |
| 04/06/2018 | 200m | Southern Counties Vets AC League | 33.40 | 70.4% | 4.00 |
| 12/07/2017 | 200m | Southern Counties Vets AC League | 33.80 | 69.1% | 3.00 |
| 11/06/2012 | 200m | Southern Counties Vets AC League | 36.60 | 61.7% | 3.00 |
| 23/07/2007 | 200m | Southern Counties Vets AC League | 38.20 | 57.0% | 5.00 |
| 11/05/2015 | 400m | Southern Counties Vets AC League | 1:03.30 | 80.3% | 4.00 |
| 02/06/2001 | - 4x400m(2) | Southern Mens League Division 4 | 1:04.30 | n/a | 0.00 |
| 19/06/2006 | 400m | Southern Counties Vets AC League | 1:06.10 | 72.2% | 0.00 |
| 23/06/2014 | 400m | Southern Counties Vets AC League | 1:07.10 | 75.3% | 3.00 |
| 20/06/2011 | 400m | Southern Counties Vets AC League | 1:07.70 | 73.2% | 5.00 |
| 08/05/2006 | 400m | Southern Counties Vets AC League | 1:09.20 | 69.0% | 0.00 |
| 14/05/2007 | 400m | Southern Counties Vets AC League | 1:10.20 | 68.6% | 0.00 |
| 09/05/2011 | 400m | Southern Counties Vets AC League | 1:10.60 | 70.2% | 4.00 |
| 18/06/2018 | 400m | Southern Counties Vets AC League | 1:11.20 | 72.8% | 0.00 |
| 19/06/2017 | 400m | Southern Counties Vets AC League | 1:15.20 | 68.5% | 3.00 |
| 22/06/2015 | 400m | Southern Counties Vets AC League | 1:28.20 | 57.7% | 1.00 |
| 11/06/2007 | 800m | Southern Counties Vets AC League | 2:21.90 | 79.1% | 5.00 |
| 03/07/2006 | 800m | Southern Counties Vets AC League | 2:22.10 | 79.0% | 0.00 |
| 28/07/2003 | 800m | Mid London Masters League | 2:24.90 | 75.9% | 0.00 |
| 11/06/2012 | 800m | Southern Counties Vets AC League | 2:25.60 | 80.5% | 5.00 |
| 23/07/2007 | 800m | Southern Counties Vets AC League | 2:28.40 | 75.7% | 4.00 |
| 13/07/2015 | 800m | Southern Counties Vets AC League | 2:29.90 | 80.2% | 3.00 |
| 01/08/2018 | 800m | Southern Counties Vets AC League | 2:44.80 | 74.8% | 5.00 |
| 12/07/2017 | 800m | Southern Counties Vets AC League | 2:54.60 | 70.0% | 3.00 |
| 08/06/2015 | 800m | Southern Counties Vets AC League | 3:00.40 | 66.7% | 2.00 |
| 08/05/2006 | 1500m | Southern Counties Vets AC League | 4:45.30 | 79.7% | 0.00 |
| 03/06/2006 | 1500m | Southern Mens League Division 4 | 4:51.00 | 78.1% | 0.00 |
| 19/06/2006 | 1500m | Southern Counties Vets AC League | 4:51.90 | 77.9% | 0.00 |
| 14/05/2007 | 1500m | Southern Counties Vets AC League | 4:56.60 | 78.3% | 0.00 |
| 25/06/2012 | 1500m | Southern Counties Vets AC League | 4:59.20 | 81.2% | 0.00 |
| 28/04/2003 | 1500m | Mid London Masters League | 5:01.50 | 73.7% | 0.00 |
| 14/05/2012 | 1500m | Southern Counties Vets AC League | 5:06.20 | 79.4% | 6.00 |
| 04/06/2003 | 1mile | Club Championship 1mile | 5:10.00 | 77.4% | |
| 02/08/2005 | 1mile | Club Championship 1mile | 5:10.00 | 78.5% | |
| 12/05/2014 | 1500m | Southern Counties Vets AC League | 5:11.70 | 79.4% | 5.00 |
| 11/05/2015 | 1500m | Southern Counties Vets AC League | 5:12.70 | 79.8% | 4.00 |
| 20/07/2006 | 1mile | Club Championship 1mile | 5:14.00 | 78.1% | |
| 11/07/2001 | 1mile | Club Championship 1mile | 5:15.00 | 75.1% | |
| 10/07/2007 | 1mile | Club Championship 1mile | 5:15.00 | 78.3% | |
| 03/07/2012 | 1mile | Club Championship 1mile | 5:15.90 | 81.2% | 0.00 |
| 09/05/2011 | 1500m | Southern Counties Vets AC League | 5:20.20 | 75.3% | 6.00 |
| 07/07/2004 | 1mile | Club Championship 1mile | 5:26.00 | 74.1% | |
| 08/07/2014 | 1mile | Club Championship 1mile | 5:30.20 | 79.0% | 0.00 |
| 30/06/2015 | 1mile | Club Championship 1mile | 5:37.80 | 77.8% | 0.00 |
| 22/06/2015 | 1500m | Southern Counties Vets AC League | 5:41.20 | 71.3% | 2.00 |
| 03/07/2018 | 1mile | Club Championship 1mile | 6:02.10 | 74.5% | 0.00 |
| 09/07/2019 | 1mile | Club Championship 1mile | 6:13.00 | 72.9% | 0.00 |
| 24/06/2013 | 1500m | Southern Counties Vets AC League | 6:54.70 | 59.1% | 4.00 |
| 03/07/2006 | 3000m | Southern Counties Vets AC League | 10:31.60 | 77.0% | 0.00 |
| 19/06/2012 | 3000m | Club Championship 3000m | 10:37.50 | 79.6% | 0.00 |
| 16/07/2012 | 3000m | Southern Counties Vets AC League | 10:45.60 | 78.6% | 5.00 |
| 12/07/2011 | 3000m | Club Championship 3000m | 10:52.60 | 77.1% | 0.00 |
| 11/06/2012 | 3000m | Southern Counties Vets AC League | 10:53.70 | 77.6% | 5.00 |
| 23/07/2007 | 3000m | Southern Counties Vets AC League | 10:55.40 | 74.4% | 5.00 |
| 18/07/2011 | 3000m | Southern Counties Vets AC League | 11:05.00 | 75.6% | 4.00 |
| 14/07/2014 | 3000m | Southern Counties Vets AC League | 11:13.00 | 76.6% | 5.00 |
| 10/07/2018 | 3000m | Club Championship 3000m | 11:49.40 | 75.1% | 0.00 |
| 12/07/2017 | 3000m | Southern Counties Vets AC League | 12:27.10 | 70.8% | 2.00 |
| 16/07/2019 | 3000m | Club Championship 3000m | 12:27.40 | 71.9% | 0.00 |
| 04/08/2007 | 3000m steeplechase | Southern Mens League Division 3 | 12:49.80 | 71.0% | 3.00 |
| 24/06/2013 | 2000m walk | Southern Counties Vets AC League | 14:12.00 | n/a | 4.00 |
| 13/05/2013 | 2000m walk | Southern Counties Vets AC League | 14:22.50 | n/a | 4.00 |
| 18/06/2018 | 2000m walk | Southern Counties Vets AC League | 14:33.70 | n/a | 6.00 |
| 22/06/2015 | 2000m walk | Southern Counties Vets AC League | 14:50.40 | n/a | 5.00 |
| 19/06/2017 | 2000m walk | Southern Counties Vets AC League | 14:53.90 | n/a | 6.00 |
| 25/06/2012 | 2000m walk | Southern Counties Vets AC League | 15:05.50 | n/a | 0.00 |
| 12/05/2014 | 2000m walk | Southern Counties Vets AC League | 15:11.90 | n/a | 5.00 |
| 24/06/2019 | 2000m walk | Southern Counties Vets AC League | 15:27.80 | n/a | 4.00 |
| 20/06/2016 | 2000m walk | Southern Counties Vets AC League | 16:40.90 | n/a | 4.00 |
| 09/05/2016 | 2000m walk | Southern Counties Vets AC League | 17:04.10 | n/a | 6.00 |
| 02/06/2001 | 5000m | Southern Mens League Division 4 | 17:21.70 | 77.6% | 0.00 |
| 03/06/2006 | 5000m | Southern Mens League Division 4 | 17:35.40 | 79.5% | 0.00 |
| 04/08/2007 | 5000m | Southern Mens League Division 3 | 17:42.50 | 78.9% | 5.00 |
| 04/08/2001 | 5000m | Southern Mens League Division 4 | 17:50.50 | 75.6% | 0.00 |
| 02/06/2003 | 5000m | Mid London Masters League | 18:06.05 | 75.5% | 0.00 |