Date  |
Series  |
Time  |
Graded  |
Pace  |
15/07/2006 |
Club Championship 1k |
2:47 |
86.9% |
4:29 |
16/07/2005 |
Club Championship 1k |
2:53 |
83.2% |
4:38 |
18/07/2009 |
Club Championship 1k |
2:58 |
83.5% |
4:46 |
23/06/2012 |
Club Championship 1k |
2:58 |
86.0% |
4:46 |
17/07/2004 |
Club Championship 1k |
2:59 |
79.9% |
4:48 |
14/08/2010 |
Club Championship 1k |
3:04 |
81.5% |
4:56 |
27/06/2015 |
Club Championship 1k |
3:07 |
84.0% |
5:01 |
28/06/2014 |
Club Championship 1k |
3:07 |
83.4% |
5:01 |
23/07/2011 |
Club Championship 1k |
3:10 |
80.0% |
5:06 |
30/06/2018 |
Club Championship 1k |
3:23 |
79.4% |
5:27 |
29/06/2019 |
Club Championship 1k |
3:30 |
77.3% |
5:38 |
15/07/2017 |
Club Championship 1k |
3:40 |
72.6% |
5:54 |
28/06/2020 |
2020 Virtual Summer Grand Prix Club Championships - 1k |
4:04 |
67.1% |
6:33 |
26/07/2020 |
2020 Virtual Summer Grand Prix Club Championships - 1 Mile |
7:11 |
63.8% |
7:11 |
11/07/2006 |
Club Championship 3k |
9:59 |
81.2% |
5:21 |
26/07/2005 |
Club Championship 3k |
10:06 |
79.7% |
5:25 |
27/07/2004 |
Club Championship 3k |
10:34 |
75.6% |
5:40 |
12/07/2020 |
2020 Virtual Summer Grand Prix Club Championships - 3k |
13:31 |
66.9% |
7:15 |
25/11/2005 |
Last Friday 5k |
17:47 |
78.0% |
5:43 |
12/07/2005 |
Club Championship 5k |
17:54 |
77.5% |
5:46 |
28/10/2005 |
Last Friday 5k |
17:54 |
77.5% |
5:46 |
19/07/2007 |
Club Championship 5k |
17:55 |
79.7% |
5:46 |
29/08/2003 |
Last Friday 5k |
18:07 |
75.5% |
5:50 |
31/12/2004 |
Last Friday 5k |
18:08 |
76.0% |
5:50 |
27/04/2007 |
Last Friday 5k |
18:28 |
77.3% |
5:57 |
24/09/2004 |
Last Friday 5k |
18:29 |
74.5% |
5:57 |
25/04/2003 |
Last Friday 5k |
18:35 |
73.6% |
5:59 |
27/01/2012 |
Last Friday 5k |
18:37 |
79.2% |
5:59 |
26/10/2001 |
Last Friday 5k |
18:40 |
72.2% |
6:00 |
25/11/2011 |
Last Friday 5k |
18:42 |
78.9% |
6:01 |
16/07/2015 |
Club Championship 5k |
18:52 |
80.6% |
6:04 |
30/03/2007 |
Last Friday 5k |
19:02 |
75.0% |
6:07 |
31/01/2003 |
Last Friday 5k |
19:03 |
71.3% |
6:08 |
25/03/2011 |
Last Friday 5k |
19:24 |
76.0% |
6:15 |
29/06/2004 |
Club Championship 5k |
20:31 |
67.1% |
6:36 |
26/07/2018 |
Club Championship 5k |
21:07 |
73.8% |
6:48 |
27/07/2017 |
Club Championship 5k |
21:24 |
72.2% |
6:53 |
25/07/2019 |
Club Championship 5k |
22:25 |
70.1% |
7:13 |
13/05/1995 |
Serpentine Handicap (82-96) |
22:46 |
77.6% |
5:29 |
13/06/2020 |
Serpiesphere virtual 5k |
22:56 |
69.1% |
7:23 |
23/05/2020 |
Serpiesphere virtual 5k |
23:01 |
68.8% |
7:24 |
05/05/2001 |
Serpentine Handicap (97-04) |
23:20 |
77.0% |
5:43 |
04/07/2020 |
Serpiesphere virtual 5k |
23:29 |
67.4% |
7:33 |
27/06/2020 |
Serpiesphere virtual 5k |
23:33 |
67.2% |
7:35 |
18/07/2020 |
Serpiesphere virtual 5k |
23:37 |
67.1% |
7:36 |
07/04/2001 |
Serpentine Handicap (97-04) |
23:45 |
75.6% |
5:49 |
06/06/2020 |
Serpiesphere virtual 5k |
23:51 |
66.4% |
7:40 |
11/07/2020 |
Serpiesphere virtual 5k |
23:54 |
66.3% |
7:41 |
07/06/2003 |
Serpentine Handicap (97-04) |
23:55 |
76.2% |
5:52 |
20/06/2020 |
Serpiesphere virtual 5k |
23:58 |
66.1% |
7:43 |
06/09/2003 |
Serpentine Handicap (97-04) |
24:03 |
75.7% |
5:54 |
16/04/2021 |
Serpiesphere virtual 5k |
24:15 |
65.8% |
7:48 |
12/12/2020 |
Serpiesphere virtual 5k |
24:16 |
65.3% |
7:49 |
03/03/2001 |
Serpentine Handicap (97-04) |
24:17 |
73.9% |
5:57 |
03/02/2001 |
Serpentine Handicap (97-04) |
24:19 |
73.3% |
5:58 |
09/05/2020 |
Serpiesphere virtual 5k |
24:19 |
65.1% |
7:50 |
05/07/2003 |
Serpentine Handicap (97-04) |
24:23 |
74.7% |
5:59 |
01/03/2003 |
Serpentine Handicap (97-04) |
24:30 |
74.4% |
6:00 |
07/10/2000 |
Serpentine Handicap (97-04) |
24:32 |
72.7% |
6:01 |
04/11/2000 |
Serpentine Handicap (97-04) |
24:33 |
72.6% |
6:01 |
16/05/2020 |
Serpiesphere virtual 5k |
24:36 |
64.4% |
7:55 |
02/05/2020 |
Serpiesphere virtual 5k |
24:42 |
64.1% |
7:57 |
09/08/2003 |
Serpentine Handicap (97-04) |
24:47 |
73.5% |
6:04 |
08/02/2003 |
Serpentine Handicap (97-04) |
24:48 |
73.5% |
6:05 |
01/04/2021 |
Serpiesphere virtual 5k |
24:49 |
64.3% |
7:59 |
17/08/2021 |
Serpiesphere virtual 5k |
25:01 |
63.8% |
8:03 |
01/09/2007 |
Serpentine Handicap |
25:03 |
81.2% |
5:47 |
07/01/2006 |
Serpentine Handicap |
25:05 |
78.5% |
5:47 |
06/01/2001 |
Serpentine Handicap (97-04) |
25:09 |
70.9% |
6:10 |
25/06/2005 |
Serpentine Handicap |
25:13 |
78.1% |
5:49 |
01/05/2021 |
Serpiesphere virtual 5k |
25:14 |
63.3% |
8:07 |
30/05/2020 |
Serpiesphere virtual 5k |
25:18 |
62.6% |
8:08 |
01/12/2012 |
Serpentine Handicap |
25:21 |
83.4% |
5:51 |
28/11/2020 |
Serpiesphere virtual 5k |
25:24 |
62.4% |
8:10 |
16/09/2021 |
Serpiesphere virtual 5k |
25:25 |
62.8% |
8:11 |
04/06/2005 |
Serpentine Handicap |
25:29 |
77.3% |
5:53 |
01/11/2008 |
Serpentine Handicap |
25:29 |
80.4% |
5:53 |
14/11/2020 |
Serpiesphere virtual 5k |
25:32 |
62.0% |
8:13 |
02/02/2013 |
Serpentine Handicap |
25:34 |
82.7% |
5:54 |
16/03/2021 |
Serpiesphere virtual 5k |
25:38 |
62.3% |
8:15 |
06/03/2010 |
Serpentine Handicap |
25:39 |
81.2% |
5:55 |
01/09/2012 |
Serpentine Handicap |
25:42 |
82.3% |
5:56 |
03/11/2007 |
Serpentine Handicap |
25:44 |
79.0% |
5:56 |
25/04/2020 |
Serpiesphere virtual 5k |
25:46 |
61.5% |
8:18 |
06/09/2008 |
Serpentine Handicap |
25:49 |
79.4% |
5:57 |
07/01/2012 |
Serpentine Handicap |
25:51 |
81.2% |
5:58 |
05/11/2011 |
Serpentine Handicap |
25:58 |
80.8% |
5:59 |
05/09/2020 |
Serpiesphere virtual 5k |
25:59 |
61.0% |
8:22 |
03/10/2009 |
Serpentine Handicap |
26:02 |
79.4% |
6:00 |
04/07/2009 |
Serpentine Handicap |
26:29 |
78.0% |
6:07 |
05/04/2014 |
Serpentine Handicap |
26:30 |
81.1% |
6:07 |
04/01/2003 |
Serpentine Handicap (97-04) |
26:32 |
68.2% |
6:30 |
01/03/2014 |
Serpentine Handicap |
26:39 |
80.7% |
6:09 |
02/10/2004 |
Serpentine Handicap |
26:39 |
73.4% |
6:09 |
07/11/2009 |
Serpentine Handicap |
26:41 |
77.4% |
6:09 |
07/08/2004 |
Serpentine Handicap (97-04) |
26:42 |
68.7% |
6:33 |
07/03/2015 |
Serpentine Handicap |
26:43 |
81.1% |
6:10 |
07/11/2015 |
Serpentine Handicap |
26:46 |
80.3% |
6:10 |
05/09/2015 |
Serpentine Handicap |
26:50 |
80.1% |
6:11 |
01/02/2014 |
Serpentine Handicap |
26:57 |
79.2% |
6:13 |
01/08/2015 |
Serpentine Handicap |
27:06 |
79.3% |
6:15 |
05/08/1995 |
Serpentine Handicap (82-96) |
27:08 |
65.1% |
6:32 |
19/09/2020 |
Serpiesphere virtual 5k |
27:15 |
58.1% |
8:46 |
07/05/2011 |
Serpentine Handicap |
27:17 |
76.9% |
6:18 |
31/10/2020 |
Serpiesphere virtual 5k |
27:22 |
57.9% |
8:48 |
30/07/2011 |
Serpentine Handicap |
27:23 |
76.6% |
6:19 |
07/12/2002 |
Serpentine Handicap (97-04) |
27:26 |
65.9% |
6:43 |
04/01/2014 |
Serpentine Handicap |
27:28 |
77.7% |
6:20 |
04/10/2014 |
Serpentine Handicap |
27:40 |
77.7% |
6:23 |
15/03/2021 |
Tour de Serpiesphere Race 3: Virtual 5km |
28:05 |
56.9% |
9:02 |
01/03/2021 |
Serpiesphere virtual 5k |
28:05 |
56.9% |
9:02 |
03/07/2004 |
Serpentine Handicap (97-04) |
28:24 |
64.6% |
6:58 |
07/12/2013 |
Serpentine Handicap |
28:31 |
74.8% |
6:35 |
14/05/2006 |
Coombe Hill 5M |
28:36 |
80.5% |
5:43 |
05/03/2011 |
Serpentine Handicap |
28:43 |
73.1% |
6:37 |
01/09/2018 |
Serpentine Handicap |
29:19 |
75.1% |
6:46 |
04/08/2018 |
Serpentine Handicap |
29:42 |
74.2% |
6:51 |
06/10/2018 |
Serpentine Handicap |
29:52 |
73.8% |
6:53 |
02/06/2018 |
Serpentine Handicap |
29:57 |
73.5% |
6:55 |
15/02/2021 |
Serpiesphere virtual 5k |
30:00 |
53.2% |
9:39 |
15/05/2005 |
Coombe Hill 5M |
30:06 |
75.9% |
6:01 |
05/10/2019 |
Serpentine Handicap |
30:19 |
73.3% |
7:00 |
01/02/2021 |
Serpiesphere virtual 5k |
30:22 |
52.2% |
9:46 |
17/10/2020 |
Serpiesphere virtual 5k |
30:37 |
51.7% |
9:51 |
02/10/2021 |
Serpentine Handicap |
30:53 |
73.2% |
7:07 |
06/08/2022 |
Serpentine Handicap |
30:57 |
73.7% |
7:08 |
04/05/2019 |
Serpentine Handicap |
30:57 |
71.8% |
7:08 |
07/10/2017 |
Serpentine Handicap |
31:04 |
70.3% |
7:10 |
06/04/2019 |
Serpentine Handicap |
31:08 |
71.4% |
7:11 |
06/11/2021 |
Serpentine Handicap |
31:16 |
72.3% |
7:13 |
04/01/2020 |
Serpentine Handicap |
31:42 |
70.1% |
7:19 |
03/09/2016 |
Serpentine Handicap |
31:45 |
68.2% |
7:19 |
06/01/2018 |
Serpentine Handicap |
31:46 |
68.8% |
7:20 |
05/01/2019 |
Serpentine Handicap |
32:04 |
68.7% |
7:24 |
01/07/2017 |
Serpentine Handicap |
32:34 |
67.1% |
7:31 |
04/03/2007 |
London Heathside 5M |
32:43 |
72.2% |
6:33 |
16/01/2021 |
Serpiesphere virtual 5k |
32:52 |
48.2% |
10:35 |
01/12/2018 |
Serpentine Handicap |
33:16 |
66.2% |
7:40 |
02/04/2022 |
Serpentine Handicap |
33:18 |
68.5% |
7:41 |
06/08/2016 |
Serpentine Handicap |
33:41 |
64.3% |
7:46 |
02/11/2013 |
Serpentine Handicap |
33:46 |
63.2% |
7:47 |
05/03/2022 |
Serpentine Handicap |
34:12 |
66.7% |
7:53 |
03/01/2021 |
Serpiesphere virtual 5k |
34:57 |
45.3% |
11:15 |
29/09/2012 |
Middlesex 10k |
37:18 |
83.0% |
6:00 |
11/09/2005 |
Middlesex 10k |
37:28 |
76.6% |
6:02 |
04/10/2015 |
Middlesex 10k |
38:09 |
81.5% |
6:08 |
12/09/2004 |
Middlesex 10k |
38:25 |
74.1% |
6:11 |
25/09/2011 |
Dedham Run 10k |
39:13 |
78.3% |
6:19 |
06/12/2015 |
Regent's Park 10k |
41:52 |
74.3% |
6:44 |
09/08/2020 |
Serpiesphere virtual 5k |
44:55 |
35.3% |
14:27 |
09/08/2020 |
2020 Virtual Summer Grand Prix Club Championships - 5k |
44:55 |
35.3% |
14:27 |
01/08/2020 |
Serpiesphere virtual 5k |
45:50 |
34.6% |
14:45 |
25/07/2020 |
Serpiesphere virtual 5k |
46:23 |
34.1% |
14:56 |
03/10/2020 |
Serpiesphere virtual 5k |
48:22 |
32.7% |
15:34 |
21/10/2012 |
Cabbage Patch 10M |
1:00:29 |
84.0% |
6:03 |
22/01/2006 |
St Albans Fred Hughes 10M |
1:00:36 |
78.0% |
6:04 |
17/10/2004 |
Cabbage Patch 10M |
1:00:49 |
77.2% |
6:05 |
16/10/2005 |
Cabbage Patch 10M |
1:01:29 |
76.9% |
6:09 |
16/10/2011 |
Cabbage Patch 10M |
1:02:11 |
81.1% |
6:13 |
19/07/2015 |
Harry Hawkes 10M |
1:06:43 |
76.4% |
6:40 |
17/08/2020 |
2020 Virtual Summer Grand Prix Club Championships – Bonus event distance (10k) |
1:11:52 |
45.2% |
11:34 |
19/03/1995 |
Hillingdon Half Marathon |
1:16:30 |
78.0% |
5:50 |
18/11/2012 |
Gosport Half Marathon |
1:19:42 |
84.7% |
6:05 |
17/03/2013 |
Reading Half Marathon |
1:20:54 |
84.2% |
6:10 |
13/05/2001 |
Richmond Ranelagh Half Marathon |
1:21:38 |
74.9% |
6:14 |
05/03/2006 |
Berkhamsted Half Marathon |
1:22:12 |
77.2% |
6:16 |
17/08/2003 |
Burnham Beeches Half Marathon |
1:25:03 |
73.0% |
6:29 |
22/03/2015 |
Reading Half Marathon |
1:25:30 |
81.1% |
6:31 |
19/02/2006 |
Bramley 20M |
2:14:13 |
74.3% |
6:43 |
23/02/2003 |
Bramley 20M |
2:26:42 |
66.6% |
7:20 |
23/04/2006 |
London Marathon |
2:51:01 |
78.2% |
6:31 |
21/10/2007 |
Amsterdam Marathon |
2:54:15 |
77.3% |
6:39 |
20/04/2008 |
Zurich Marathon |
2:55:20 |
77.5% |
6:41 |
20/04/2009 |
Boston Marathon |
3:02:35 |
75.0% |
6:58 |
06/04/2003 |
Paris Marathon |
3:06:58 |
70.0% |
7:08 |
07/10/2001 |
Chicago Marathon |
3:20:38 |
64.3% |
7:39 |
No races found.
Date  |
Event  |
Series  |
Result  |
Graded  |
Points  |
07/06/2021 |
Javelin 600g |
Southern Counties Vets AC League |
14.48m |
21.8% |
4.00 |
22/06/2015 |
Javelin 700g |
Southern Counties Vets AC League |
13.92m |
19.5% |
2.00 |
14/07/2014 |
Javelin 800g |
Southern Counties Vets AC League |
13.49m |
n/a |
3.00 |
24/06/2019 |
Discus 1.5kg |
Southern Counties Vets AC League |
13.42m |
21.5% |
4.00 |
22/06/2015 |
Discus 1.5kg |
Southern Counties Vets AC League |
13.12m |
19.1% |
3.00 |
10/07/2019 |
Javelin 700g |
Southern Counties Vets AC League |
13.09m |
19.9% |
3.00 |
07/07/2021 |
Javelin 600g |
Southern Counties Vets AC League |
13.08m |
19.7% |
2.00 |
25/06/2012 |
Discus 1.5kg |
Southern Counties Vets AC League |
12.87m |
17.7% |
0.00 |
20/06/2011 |
Javelin 700g |
Southern Counties Vets AC League |
12.11m |
15.7% |
2.00 |
21/06/2021 |
Javelin 600g |
Southern Counties Vets AC League |
11.68m |
17.6% |
2.00 |
27/06/2022 |
Discus 1.5kg |
Southern Counties Vets AC League |
11.51m |
n/a |
4.00 |
20/06/2011 |
Discus 1.5kg |
Southern Counties Vets AC League |
11.25m |
15.2% |
3.00 |
27/06/2022 |
Javelin 700g |
Southern Counties Vets AC League |
10.62m |
n/a |
4.00 |
09/05/2011 |
Discus 1.5kg |
Southern Counties Vets AC League |
10.38m |
14.0% |
1.00 |
12/05/2014 |
Discus 2kg |
Southern Counties Vets AC League |
9.72m |
n/a |
3.00 |
06/06/2016 |
Hammer 6kg |
Southern Counties Vets AC League |
9.58m |
14.3% |
4.00 |
10/07/2019 |
Hammer 6kg |
Southern Counties Vets AC League |
9.26m |
14.9% |
4.00 |
10/06/2013 |
Hammer 6kg |
Southern Counties Vets AC League |
9.21m |
12.9% |
3.00 |
18/07/2011 |
Javelin 700g |
Southern Counties Vets AC League |
8.25m |
10.7% |
3.00 |
09/06/2014 |
Hammer 6kg |
Southern Counties Vets AC League |
7.87m |
11.3% |
3.00 |
18/06/2018 |
Triple jump |
Southern Counties Vets AC League |
6.04m |
44.2% |
5.00 |
04/06/2018 |
Triple jump |
Southern Counties Vets AC League |
5.72m |
41.9% |
5.00 |
18/07/2011 |
Hammer 6kg |
Southern Counties Vets AC League |
5.70m |
7.7% |
2.00 |
11/06/2012 |
Triple jump |
Southern Counties Vets AC League |
5.67m |
38.2% |
3.00 |
07/06/2021 |
Shot 5kg |
Southern Counties Vets AC League |
5.60m |
30.8% |
4.00 |
06/06/2016 |
Shot 6kg |
Southern Counties Vets AC League |
5.44m |
30.0% |
3.00 |
09/05/2011 |
Shot 6kg |
Southern Counties Vets AC League |
5.39m |
26.7% |
3.00 |
27/06/2022 |
Triple jump |
Southern Counties Vets AC League |
5.36m |
41.7% |
5.00 |
07/07/2021 |
Shot 5kg |
Southern Counties Vets AC League |
5.33m |
29.3% |
4.00 |
21/06/2021 |
Triple jump |
Southern Counties Vets AC League |
5.30m |
40.6% |
4.00 |
22/06/2015 |
Triple jump |
Southern Counties Vets AC League |
5.29m |
37.1% |
2.00 |
09/05/2016 |
Shot 6kg |
Southern Counties Vets AC League |
5.29m |
29.1% |
4.00 |
10/06/2019 |
Shot 6kg |
Southern Counties Vets AC League |
5.21m |
30.7% |
3.00 |
19/06/2017 |
Triple jump |
Southern Counties Vets AC League |
5.20m |
37.5% |
5.00 |
12/05/2014 |
Shot 6kg |
Southern Counties Vets AC League |
5.16m |
27.2% |
2.00 |
13/06/2022 |
Triple jump |
Southern Counties Vets AC League |
5.14m |
40.0% |
6.00 |
09/06/2014 |
Shot 6kg |
Southern Counties Vets AC League |
5.09m |
26.9% |
2.00 |
13/05/2019 |
Shot 6kg |
Southern Counties Vets AC League |
4.99m |
29.4% |
4.00 |
05/06/2017 |
Triple jump |
Southern Counties Vets AC League |
4.91m |
35.4% |
4.00 |
15/07/2013 |
Long jump |
Southern Counties Vets AC League |
2.78m |
40.0% |
2.00 |
07/07/2021 |
Long jump |
Southern Counties Vets AC League |
2.69m |
43.3% |
3.00 |
07/06/2021 |
Long jump |
Southern Counties Vets AC League |
2.39m |
38.5% |
4.00 |
13/07/2022 |
Long jump |
Southern Counties Vets AC League |
2.32m |
37.9% |
5.00 |
12/07/2017 |
Long jump |
Southern Counties Vets AC League |
2.26m |
34.3% |
3.00 |
16/05/2022 |
Long jump |
Southern Counties Vets AC League |
2.25m |
36.8% |
3.00 |
13/06/2022 |
Long jump |
Southern Counties Vets AC League |
2.19m |
35.8% |
5.00 |
11/06/2012 |
Long jump |
Southern Counties Vets AC League |
1.92m |
27.3% |
1.00 |
09/05/2016 |
Long jump |
Southern Counties Vets AC League |
1.79m |
26.8% |
6.00 |
10/07/2019 |
High jump |
Southern Counties Vets AC League |
1.15m |
62.8% |
5.00 |
07/07/2021 |
High jump |
Southern Counties Vets AC League |
1.05m |
59.0% |
5.00 |
13/05/2013 |
High jump |
Southern Counties Vets AC League |
1.00m |
51.0% |
3.00 |
09/05/2016 |
High jump |
Southern Counties Vets AC League |
1.00m |
52.9% |
5.00 |
22/06/2015 |
High jump |
Southern Counties Vets AC League |
0.95m |
49.7% |
4.00 |
15/07/2013 |
High jump |
Southern Counties Vets AC League |
0.90m |
45.9% |
3.00 |
27/06/2022 |
High jump |
Southern Counties Vets AC League |
0.90m |
51.1% |
5.00 |
13/07/2015 |
High jump |
Southern Counties Vets AC League |
0.85m |
44.5% |
3.00 |
04/08/2001 |
- 4x400m(1) |
Southern Mens League Division 4 |
0.00 |
n/a |
0.00 |
03/06/2006 |
- 4x400m(3) |
Southern Mens League Division 4 |
0.00 |
n/a |
0.00 |
14/05/2007 |
- 4x400m(2) |
Southern Counties Vets AC League |
0.00 |
n/a |
0.00 |
11/06/2007 |
- 4x100m(1) |
Southern Counties Vets AC League |
0.00 |
n/a |
0.00 |
28/04/2003 |
100m |
Mid London Masters League |
15.80 |
66.3% |
0.00 |
18/06/2018 |
100m |
Southern Counties Vets AC League |
15.80 |
72.7% |
3.00 |
16/05/2022 |
100m |
Southern Counties Vets AC League |
16.80 |
70.1% |
3.00 |
27/06/2022 |
100m |
Southern Counties Vets AC League |
17.30 |
68.0% |
4.00 |
13/07/2015 |
200m |
Southern Counties Vets AC League |
31.10 |
74.1% |
4.00 |
05/06/2017 |
200m |
Southern Counties Vets AC League |
33.00 |
70.8% |
4.00 |
04/06/2018 |
200m |
Southern Counties Vets AC League |
33.40 |
70.4% |
4.00 |
12/07/2017 |
200m |
Southern Counties Vets AC League |
33.80 |
69.1% |
3.00 |
13/06/2022 |
200m |
Southern Counties Vets AC League |
34.70 |
69.6% |
3.00 |
07/06/2021 |
200m |
Southern Counties Vets AC League |
34.70 |
69.2% |
4.00 |
13/07/2022 |
200m |
Southern Counties Vets AC League |
35.10 |
68.8% |
5.00 |
11/06/2012 |
200m |
Southern Counties Vets AC League |
36.60 |
61.7% |
3.00 |
23/07/2007 |
200m |
Southern Counties Vets AC League |
38.20 |
57.0% |
5.00 |
11/05/2015 |
400m |
Southern Counties Vets AC League |
1:03.30 |
80.3% |
4.00 |
02/06/2001 |
- 4x400m(2) |
Southern Mens League Division 4 |
1:04.30 |
n/a |
0.00 |
19/06/2006 |
400m |
Southern Counties Vets AC League |
1:06.10 |
72.2% |
0.00 |
23/06/2014 |
400m |
Southern Counties Vets AC League |
1:07.10 |
75.3% |
3.00 |
20/06/2011 |
400m |
Southern Counties Vets AC League |
1:07.70 |
73.2% |
5.00 |
08/05/2006 |
400m |
Southern Counties Vets AC League |
1:09.20 |
69.0% |
0.00 |
14/05/2007 |
400m |
Southern Counties Vets AC League |
1:10.20 |
68.6% |
0.00 |
09/05/2011 |
400m |
Southern Counties Vets AC League |
1:10.60 |
70.2% |
4.00 |
18/06/2018 |
400m |
Southern Counties Vets AC League |
1:11.20 |
72.8% |
0.00 |
19/06/2017 |
400m |
Southern Counties Vets AC League |
1:15.20 |
68.5% |
3.00 |
22/06/2015 |
400m |
Southern Counties Vets AC League |
1:28.20 |
57.7% |
1.00 |
11/06/2007 |
800m |
Southern Counties Vets AC League |
2:21.90 |
79.1% |
5.00 |
03/07/2006 |
800m |
Southern Counties Vets AC League |
2:22.10 |
79.0% |
0.00 |
28/07/2003 |
800m |
Mid London Masters League |
2:24.90 |
75.9% |
0.00 |
11/06/2012 |
800m |
Southern Counties Vets AC League |
2:25.60 |
80.5% |
5.00 |
23/07/2007 |
800m |
Southern Counties Vets AC League |
2:28.40 |
75.7% |
4.00 |
13/07/2015 |
800m |
Southern Counties Vets AC League |
2:29.90 |
80.2% |
3.00 |
01/08/2018 |
800m |
Southern Counties Vets AC League |
2:44.80 |
74.8% |
5.00 |
13/07/2022 |
800m |
Southern Counties Vets AC League |
2:51.90 |
74.0% |
6.00 |
07/07/2021 |
800m |
Southern Counties Vets AC League |
2:53.60 |
72.7% |
6.00 |
12/07/2017 |
800m |
Southern Counties Vets AC League |
2:54.60 |
70.0% |
3.00 |
07/06/2021 |
800m |
Southern Counties Vets AC League |
2:59.10 |
70.5% |
5.00 |
08/06/2015 |
800m |
Southern Counties Vets AC League |
3:00.40 |
66.7% |
2.00 |
08/05/2006 |
1500m |
Southern Counties Vets AC League |
4:45.30 |
79.7% |
0.00 |
03/06/2006 |
1500m |
Southern Mens League Division 4 |
4:51.00 |
78.1% |
0.00 |
19/06/2006 |
1500m |
Southern Counties Vets AC League |
4:51.90 |
77.9% |
0.00 |
14/05/2007 |
1500m |
Southern Counties Vets AC League |
4:56.60 |
78.3% |
0.00 |
25/06/2012 |
1500m |
Southern Counties Vets AC League |
4:59.20 |
81.2% |
0.00 |
28/04/2003 |
1500m |
Mid London Masters League |
5:01.50 |
73.7% |
0.00 |
14/05/2012 |
1500m |
Southern Counties Vets AC League |
5:06.20 |
79.4% |
6.00 |
04/06/2003 |
1mile |
Club Championship 1mile |
5:10.00 |
77.4% |
|
02/08/2005 |
1mile |
Club Championship 1mile |
5:10.00 |
78.5% |
|
12/05/2014 |
1500m |
Southern Counties Vets AC League |
5:11.70 |
79.4% |
5.00 |
11/05/2015 |
1500m |
Southern Counties Vets AC League |
5:12.70 |
79.8% |
4.00 |
20/07/2006 |
1mile |
Club Championship 1mile |
5:14.00 |
78.1% |
|
11/07/2001 |
1mile |
Club Championship 1mile |
5:15.00 |
75.1% |
|
10/07/2007 |
1mile |
Club Championship 1mile |
5:15.00 |
78.3% |
|
03/07/2012 |
1mile |
Club Championship 1mile |
5:15.90 |
81.2% |
0.00 |
09/05/2011 |
1500m |
Southern Counties Vets AC League |
5:20.20 |
75.3% |
6.00 |
07/07/2004 |
1mile |
Club Championship 1mile |
5:26.00 |
74.1% |
|
08/07/2014 |
1mile |
Club Championship 1mile |
5:30.20 |
79.0% |
0.00 |
30/06/2015 |
1mile |
Club Championship 1mile |
5:37.80 |
77.8% |
0.00 |
22/06/2015 |
1500m |
Southern Counties Vets AC League |
5:41.20 |
71.3% |
2.00 |
21/06/2021 |
1500m |
Southern Counties Vets AC League |
5:50.60 |
73.0% |
7.00 |
03/07/2018 |
1mile |
Club Championship 1mile |
6:02.10 |
74.5% |
0.00 |
09/07/2019 |
1mile |
Club Championship 1mile |
6:13.00 |
72.9% |
0.00 |
04/07/2022 |
1mile |
Club Championship 1mile |
6:27.00 |
72.2% |
0.00 |
24/06/2013 |
1500m |
Southern Counties Vets AC League |
6:54.70 |
59.1% |
4.00 |
03/07/2006 |
3000m |
Southern Counties Vets AC League |
10:31.60 |
77.0% |
0.00 |
19/06/2012 |
3000m |
Club Championship 3000m |
10:37.50 |
79.6% |
0.00 |
16/07/2012 |
3000m |
Southern Counties Vets AC League |
10:45.60 |
78.6% |
5.00 |
12/07/2011 |
3000m |
Club Championship 3000m |
10:52.60 |
77.1% |
0.00 |
11/06/2012 |
3000m |
Southern Counties Vets AC League |
10:53.70 |
77.6% |
5.00 |
23/07/2007 |
3000m |
Southern Counties Vets AC League |
10:55.40 |
74.4% |
5.00 |
18/07/2011 |
3000m |
Southern Counties Vets AC League |
11:05.00 |
75.6% |
4.00 |
14/07/2014 |
3000m |
Southern Counties Vets AC League |
11:13.00 |
76.6% |
5.00 |
10/07/2018 |
3000m |
Club Championship 3000m |
11:49.40 |
75.1% |
0.00 |
12/07/2017 |
3000m |
Southern Counties Vets AC League |
12:27.10 |
70.8% |
2.00 |
16/07/2019 |
3000m |
Club Championship 3000m |
12:27.40 |
71.9% |
0.00 |
11/07/2022 |
3000m |
Club Championship 3000m |
12:30.00 |
73.6% |
0.00 |
04/08/2007 |
3000m steeplechase |
Southern Mens League Division 3 |
12:49.80 |
71.0% |
3.00 |
13/07/2022 |
3000m |
Southern Counties Vets AC League |
12:53.80 |
71.3% |
4.00 |
27/06/2022 |
2000m walk |
Southern Counties Vets AC League |
14:04.10 |
n/a |
6.00 |
21/06/2021 |
2000m walk |
Southern Counties Vets AC League |
14:07.30 |
n/a |
6.00 |
16/05/2022 |
2000m walk |
Southern Counties Vets AC League |
14:10.10 |
n/a |
5.00 |
24/06/2013 |
2000m walk |
Southern Counties Vets AC League |
14:12.00 |
n/a |
4.00 |
13/05/2013 |
2000m walk |
Southern Counties Vets AC League |
14:22.50 |
n/a |
4.00 |
18/06/2018 |
2000m walk |
Southern Counties Vets AC League |
14:33.70 |
n/a |
6.00 |
22/06/2015 |
2000m walk |
Southern Counties Vets AC League |
14:50.40 |
n/a |
5.00 |
19/06/2017 |
2000m walk |
Southern Counties Vets AC League |
14:53.90 |
n/a |
6.00 |
25/06/2012 |
2000m walk |
Southern Counties Vets AC League |
15:05.50 |
n/a |
0.00 |
12/05/2014 |
2000m walk |
Southern Counties Vets AC League |
15:11.90 |
n/a |
5.00 |
24/06/2019 |
2000m walk |
Southern Counties Vets AC League |
15:27.80 |
n/a |
4.00 |
20/06/2016 |
2000m walk |
Southern Counties Vets AC League |
16:40.90 |
n/a |
4.00 |
09/05/2016 |
2000m walk |
Southern Counties Vets AC League |
17:04.10 |
n/a |
6.00 |
02/06/2001 |
5000m |
Southern Mens League Division 4 |
17:21.70 |
77.6% |
0.00 |
03/06/2006 |
5000m |
Southern Mens League Division 4 |
17:35.40 |
79.5% |
0.00 |
04/08/2007 |
5000m |
Southern Mens League Division 3 |
17:42.50 |
78.9% |
5.00 |
04/08/2001 |
5000m |
Southern Mens League Division 4 |
17:50.50 |
75.6% |
0.00 |
02/06/2003 |
5000m |
Mid London Masters League |
18:06.05 |
75.5% |
0.00 |