Andrew Maynard

Club: Serpentine Running Club
Season bests Edit
Runner number: 1483

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
15/07/2006 Club Championship 1k 2:47 86.9% 4:29
16/07/2005 Club Championship 1k 2:53 83.2% 4:38
18/07/2009 Club Championship 1k 2:58 83.5% 4:46
23/06/2012 Club Championship 1k 2:58 86.0% 4:46
17/07/2004 Club Championship 1k 2:59 79.9% 4:48
14/08/2010 Club Championship 1k 3:04 81.5% 4:56
27/06/2015 Club Championship 1k 3:07 84.0% 5:01
28/06/2014 Club Championship 1k 3:07 83.4% 5:01
23/07/2011 Club Championship 1k 3:10 80.0% 5:06
30/06/2018 Club Championship 1k 3:23 79.4% 5:27
29/06/2019 Club Championship 1k 3:30 77.3% 5:38
15/07/2023 Club Championship 1k 3:34 78.4% 5:44
15/07/2017 Club Championship 1k 3:40 72.6% 5:54
28/06/2020 2020 Virtual Summer Grand Prix Club Championships - 1k 4:04 67.1% 6:33
26/07/2020 2020 Virtual Summer Grand Prix Club Championships - 1 Mile 7:11 63.8% 7:11
11/07/2006 Club Championship 3k 9:59 81.2% 5:21
26/07/2005 Club Championship 3k 10:06 79.7% 5:25
27/07/2004 Club Championship 3k 10:34 75.6% 5:40
12/07/2020 2020 Virtual Summer Grand Prix Club Championships - 3k 13:31 66.9% 7:15
25/11/2005 Last Friday 5k 17:47 78.0% 5:43
12/07/2005 Club Championship 5k 17:54 77.5% 5:46
28/10/2005 Last Friday 5k 17:54 77.5% 5:46
19/07/2007 Club Championship 5k 17:55 79.7% 5:46
29/08/2003 Last Friday 5k 18:07 75.5% 5:50
31/12/2004 Last Friday 5k 18:08 76.0% 5:50
27/04/2007 Last Friday 5k 18:28 77.3% 5:57
24/09/2004 Last Friday 5k 18:29 74.5% 5:57
25/04/2003 Last Friday 5k 18:35 73.6% 5:59
27/01/2012 Last Friday 5k 18:37 79.2% 5:59
26/10/2001 Last Friday 5k 18:40 72.2% 6:00
25/11/2011 Last Friday 5k 18:42 78.9% 6:01
16/07/2015 Club Championship 5k 18:52 80.6% 6:04
30/03/2007 Last Friday 5k 19:02 75.0% 6:07
31/01/2003 Last Friday 5k 19:03 71.3% 6:08
25/03/2011 Last Friday 5k 19:24 76.0% 6:15
29/06/2004 Club Championship 5k 20:31 67.1% 6:36
26/07/2018 Club Championship 5k 21:07 73.8% 6:48
27/07/2017 Club Championship 5k 21:24 72.2% 6:53
25/07/2019 Club Championship 5k 22:25 70.1% 7:13
13/05/1995 Serpentine Handicap (82-96) 22:46 77.6% 5:29
13/06/2020 Serpiesphere virtual 5k 22:56 69.1% 7:23
23/05/2020 Serpiesphere virtual 5k 23:01 68.8% 7:24
05/05/2001 Serpentine Handicap (97-04) 23:20 77.0% 5:43
04/07/2020 Serpiesphere virtual 5k 23:29 67.4% 7:33
27/06/2020 Serpiesphere virtual 5k 23:33 67.2% 7:35
18/07/2020 Serpiesphere virtual 5k 23:37 67.1% 7:36
07/04/2001 Serpentine Handicap (97-04) 23:45 75.6% 5:49
06/06/2020 Serpiesphere virtual 5k 23:51 66.4% 7:40
11/07/2020 Serpiesphere virtual 5k 23:54 66.3% 7:41
07/06/2003 Serpentine Handicap (97-04) 23:55 76.2% 5:52
20/06/2020 Serpiesphere virtual 5k 23:58 66.1% 7:43
06/09/2003 Serpentine Handicap (97-04) 24:03 75.7% 5:54
16/04/2021 Serpiesphere virtual 5k 24:15 65.8% 7:48
12/12/2020 Serpiesphere virtual 5k 24:16 65.3% 7:49
03/03/2001 Serpentine Handicap (97-04) 24:17 73.9% 5:57
03/02/2001 Serpentine Handicap (97-04) 24:19 73.3% 5:58
09/05/2020 Serpiesphere virtual 5k 24:19 65.1% 7:50
05/07/2003 Serpentine Handicap (97-04) 24:23 74.7% 5:59
01/03/2003 Serpentine Handicap (97-04) 24:30 74.4% 6:00
07/10/2000 Serpentine Handicap (97-04) 24:32 72.7% 6:01
04/11/2000 Serpentine Handicap (97-04) 24:33 72.6% 6:01
16/05/2020 Serpiesphere virtual 5k 24:36 64.4% 7:55
02/05/2020 Serpiesphere virtual 5k 24:42 64.1% 7:57
09/08/2003 Serpentine Handicap (97-04) 24:47 73.5% 6:04
08/02/2003 Serpentine Handicap (97-04) 24:48 73.5% 6:05
01/04/2021 Serpiesphere virtual 5k 24:49 64.3% 7:59
17/08/2021 Serpiesphere virtual 5k 25:01 63.8% 8:03
01/09/2007 Serpentine Handicap 25:03 81.2% 5:47
07/01/2006 Serpentine Handicap 25:05 78.5% 5:47
06/01/2001 Serpentine Handicap (97-04) 25:09 70.9% 6:10
25/06/2005 Serpentine Handicap 25:13 78.1% 5:49
01/05/2021 Serpiesphere virtual 5k 25:14 63.3% 8:07
30/05/2020 Serpiesphere virtual 5k 25:18 62.6% 8:08
01/12/2012 Serpentine Handicap 25:21 83.4% 5:51
28/11/2020 Serpiesphere virtual 5k 25:24 62.4% 8:10
16/09/2021 Serpiesphere virtual 5k 25:25 62.8% 8:11
04/06/2005 Serpentine Handicap 25:29 77.3% 5:53
01/11/2008 Serpentine Handicap 25:29 80.4% 5:53
14/11/2020 Serpiesphere virtual 5k 25:32 62.0% 8:13
02/02/2013 Serpentine Handicap 25:34 82.7% 5:54
16/03/2021 Serpiesphere virtual 5k 25:38 62.3% 8:15
06/03/2010 Serpentine Handicap 25:39 81.2% 5:55
01/09/2012 Serpentine Handicap 25:42 82.3% 5:56
03/11/2007 Serpentine Handicap 25:44 79.0% 5:56
25/04/2020 Serpiesphere virtual 5k 25:46 61.5% 8:18
06/09/2008 Serpentine Handicap 25:49 79.4% 5:57
07/01/2012 Serpentine Handicap 25:51 81.2% 5:58
05/11/2011 Serpentine Handicap 25:58 80.8% 5:59
05/09/2020 Serpiesphere virtual 5k 25:59 61.0% 8:22
03/10/2009 Serpentine Handicap 26:02 79.4% 6:00
04/07/2009 Serpentine Handicap 26:29 78.0% 6:07
05/04/2014 Serpentine Handicap 26:30 81.1% 6:07
04/01/2003 Serpentine Handicap (97-04) 26:32 68.2% 6:30
01/03/2014 Serpentine Handicap 26:39 80.7% 6:09
02/10/2004 Serpentine Handicap 26:39 73.4% 6:09
07/11/2009 Serpentine Handicap 26:41 77.4% 6:09
07/08/2004 Serpentine Handicap (97-04) 26:42 68.7% 6:33
07/03/2015 Serpentine Handicap 26:43 81.1% 6:10
07/11/2015 Serpentine Handicap 26:46 80.3% 6:10
05/09/2015 Serpentine Handicap 26:50 80.1% 6:11
01/02/2014 Serpentine Handicap 26:57 79.2% 6:13
01/08/2015 Serpentine Handicap 27:06 79.3% 6:15
05/08/1995 Serpentine Handicap (82-96) 27:08 65.1% 6:32
19/09/2020 Serpiesphere virtual 5k 27:15 58.1% 8:46
07/05/2011 Serpentine Handicap 27:17 76.9% 6:18
31/10/2020 Serpiesphere virtual 5k 27:22 57.9% 8:48
30/07/2011 Serpentine Handicap 27:23 76.6% 6:19
07/12/2002 Serpentine Handicap (97-04) 27:26 65.9% 6:43
04/01/2014 Serpentine Handicap 27:28 77.7% 6:20
04/10/2014 Serpentine Handicap 27:40 77.7% 6:23
15/03/2021 Tour de Serpiesphere Race 3: Virtual 5km 28:05 56.9% 9:02
01/03/2021 Serpiesphere virtual 5k 28:05 56.9% 9:02
03/07/2004 Serpentine Handicap (97-04) 28:24 64.6% 6:58
07/12/2013 Serpentine Handicap 28:31 74.8% 6:35
14/05/2006 Coombe Hill 5M 28:36 80.5% 5:43
05/03/2011 Serpentine Handicap 28:43 73.1% 6:37
01/09/2018 Serpentine Handicap 29:19 75.1% 6:46
04/08/2018 Serpentine Handicap 29:42 74.2% 6:51
06/10/2018 Serpentine Handicap 29:52 73.8% 6:53
02/06/2018 Serpentine Handicap 29:57 73.5% 6:55
15/02/2021 Serpiesphere virtual 5k 30:00 53.2% 9:39
15/05/2005 Coombe Hill 5M 30:06 75.9% 6:01
05/10/2019 Serpentine Handicap 30:19 73.3% 7:00
01/02/2021 Serpiesphere virtual 5k 30:22 52.2% 9:46
17/10/2020 Serpiesphere virtual 5k 30:37 51.7% 9:51
02/10/2021 Serpentine Handicap 30:53 73.2% 7:07
06/08/2022 Serpentine Handicap 30:57 73.7% 7:08
04/05/2019 Serpentine Handicap 30:57 71.8% 7:08
03/02/2024 Serpentine Handicap 30:59 74.2% 7:09
07/10/2017 Serpentine Handicap 31:04 70.3% 7:10
06/04/2019 Serpentine Handicap 31:08 71.4% 7:11
03/06/2023 Serpentine Handicap 31:13 73.7% 7:12
05/11/2022 Serpentine Handicap 31:15 73.0% 7:13
02/03/2024 Serpentine Handicap 31:16 74.2% 7:13
06/11/2021 Serpentine Handicap 31:16 72.3% 7:13
01/04/2023 Serpentine Handicap 31:26 73.2% 7:15
04/02/2023 Serpentine Handicap 31:27 72.5% 7:15
07/01/2023 Serpentine Handicap 31:38 72.1% 7:18
04/01/2020 Serpentine Handicap 31:42 70.1% 7:19
03/09/2016 Serpentine Handicap 31:45 68.2% 7:19
02/09/2023 Serpentine Handicap 31:46 72.4% 7:20
06/01/2018 Serpentine Handicap 31:46 68.8% 7:20
01/10/2022 Serpentine Handicap 32:00 71.3% 7:23
05/01/2019 Serpentine Handicap 32:04 68.7% 7:24
06/01/2024 Serpentine Handicap 32:16 71.3% 7:27
02/12/2023 Serpentine Handicap 32:18 71.2% 7:27
05/08/2023 Serpentine Handicap 32:18 71.2% 7:27
01/07/2017 Serpentine Handicap 32:34 67.1% 7:31
01/07/2023 Serpentine Handicap 32:36 70.6% 7:31
04/03/2007 London Heathside 5M 32:43 72.2% 6:33
16/01/2021 Serpiesphere virtual 5k 32:52 48.2% 10:35
01/12/2018 Serpentine Handicap 33:16 66.2% 7:40
02/04/2022 Serpentine Handicap 33:18 68.5% 7:41
06/08/2016 Serpentine Handicap 33:41 64.3% 7:46
02/11/2013 Serpentine Handicap 33:46 63.2% 7:47
05/03/2022 Serpentine Handicap 34:12 66.7% 7:53
03/01/2021 Serpiesphere virtual 5k 34:57 45.3% 11:15
29/09/2012 Middlesex 10k 37:18 83.0% 6:00
11/09/2005 Middlesex 10k 37:28 76.6% 6:02
04/10/2015 Middlesex 10k 38:09 81.5% 6:08
12/09/2004 Middlesex 10k 38:25 74.1% 6:11
25/09/2011 Dedham Run 10k 39:13 78.3% 6:19
06/12/2015 Regent's Park 10k 41:52 74.3% 6:44
09/08/2020 Serpiesphere virtual 5k 44:55 35.3% 14:27
09/08/2020 2020 Virtual Summer Grand Prix Club Championships - 5k 44:55 35.3% 14:27
01/08/2020 Serpiesphere virtual 5k 45:50 34.6% 14:45
25/07/2020 Serpiesphere virtual 5k 46:23 34.1% 14:56
03/10/2020 Serpiesphere virtual 5k 48:22 32.7% 15:34
21/10/2012 Cabbage Patch 10M 1:00:29 84.0% 6:03
22/01/2006 St Albans Fred Hughes 10M 1:00:36 78.0% 6:04
17/10/2004 Cabbage Patch 10M 1:00:49 77.2% 6:05
16/10/2005 Cabbage Patch 10M 1:01:29 76.9% 6:09
16/10/2011 Cabbage Patch 10M 1:02:11 81.1% 6:13
19/07/2015 Harry Hawkes 10M 1:06:43 76.4% 6:40
17/08/2020 2020 Virtual Summer Grand Prix Club Championships – Bonus event distance (10k) 1:11:52 45.2% 11:34
19/03/1995 Hillingdon Half Marathon 1:16:30 78.0% 5:50
18/11/2012 Gosport Half Marathon 1:19:42 84.7% 6:05
17/03/2013 Reading Half Marathon 1:20:54 84.2% 6:10
13/05/2001 Richmond Ranelagh Half Marathon 1:21:38 74.9% 6:14
05/03/2006 Berkhamsted Half Marathon 1:22:12 77.2% 6:16
17/08/2003 Burnham Beeches Half Marathon 1:25:03 73.0% 6:29
22/03/2015 Reading Half Marathon 1:25:30 81.1% 6:31
19/02/2006 Bramley 20M 2:14:13 74.3% 6:43
23/02/2003 Bramley 20M 2:26:42 66.6% 7:20
23/04/2006 London Marathon 2:51:01 78.2% 6:31
21/10/2007 Amsterdam Marathon 2:54:15 77.3% 6:39
20/04/2008 Zurich Marathon 2:55:20 77.5% 6:41
20/04/2009 Boston Marathon 3:02:35 75.0% 6:58
06/04/2003 Paris Marathon 3:06:58 70.0% 7:08
07/10/2001 Chicago Marathon 3:20:38 64.3% 7:39


Chart 65f97a7604fbf

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
01/10/2011 Coniston Trail 15k 1:10:40 7:35

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
07/06/2021 Javelin 600g Southern Counties Vets AC League 14.48m 21.8% 4.00
22/06/2015 Javelin 700g Southern Counties Vets AC League 13.92m 19.5% 2.00
14/07/2014 Javelin 800g Southern Counties Vets AC League 13.49m n/a 3.00
24/06/2019 Discus 1.5kg Southern Counties Vets AC League 13.42m 21.5% 4.00
22/06/2015 Discus 1.5kg Southern Counties Vets AC League 13.12m 19.1% 3.00
10/07/2019 Javelin 700g Southern Counties Vets AC League 13.09m 19.9% 3.00
07/07/2021 Javelin 600g Southern Counties Vets AC League 13.08m 19.7% 2.00
25/06/2012 Discus 1.5kg Southern Counties Vets AC League 12.87m 17.7% 0.00
20/06/2011 Javelin 700g Southern Counties Vets AC League 12.11m 15.7% 2.00
21/06/2021 Javelin 600g Southern Counties Vets AC League 11.68m 17.6% 2.00
27/06/2022 Discus 1.5kg Southern Counties Vets AC League 11.51m n/a 4.00
20/06/2011 Discus 1.5kg Southern Counties Vets AC League 11.25m 15.2% 3.00
27/06/2022 Javelin 700g Southern Counties Vets AC League 10.62m n/a 4.00
09/05/2011 Discus 1.5kg Southern Counties Vets AC League 10.38m 14.0% 1.00
12/05/2014 Discus 2kg Southern Counties Vets AC League 9.72m n/a 3.00
06/06/2016 Hammer 6kg Southern Counties Vets AC League 9.58m 14.3% 4.00
10/07/2019 Hammer 6kg Southern Counties Vets AC League 9.26m 14.9% 4.00
10/06/2013 Hammer 6kg Southern Counties Vets AC League 9.21m 12.9% 3.00
18/07/2011 Javelin 700g Southern Counties Vets AC League 8.25m 10.7% 3.00
09/06/2014 Hammer 6kg Southern Counties Vets AC League 7.87m 11.3% 3.00
18/06/2018 Triple jump Southern Counties Vets AC League 6.04m 44.2% 5.00
04/06/2018 Triple jump Southern Counties Vets AC League 5.72m 41.9% 5.00
18/07/2011 Hammer 6kg Southern Counties Vets AC League 5.70m 7.7% 2.00
11/06/2012 Triple jump Southern Counties Vets AC League 5.67m 38.2% 3.00
07/06/2021 Shot 5kg Southern Counties Vets AC League 5.60m 30.8% 4.00
06/06/2016 Shot 6kg Southern Counties Vets AC League 5.44m 30.0% 3.00
05/06/2023 Triple jump Southern Counties Vets AC League 5.44m 43.0% 5.00
09/05/2011 Shot 6kg Southern Counties Vets AC League 5.39m 26.7% 3.00
27/06/2022 Triple jump Southern Counties Vets AC League 5.36m 41.7% 5.00
07/07/2021 Shot 5kg Southern Counties Vets AC League 5.33m 29.3% 4.00
21/06/2021 Triple jump Southern Counties Vets AC League 5.30m 40.6% 4.00
22/06/2015 Triple jump Southern Counties Vets AC League 5.29m 37.1% 2.00
09/05/2016 Shot 6kg Southern Counties Vets AC League 5.29m 29.1% 4.00
10/06/2019 Shot 6kg Southern Counties Vets AC League 5.21m 30.7% 3.00
19/06/2017 Triple jump Southern Counties Vets AC League 5.20m 37.5% 5.00
12/05/2014 Shot 6kg Southern Counties Vets AC League 5.16m 27.2% 2.00
13/06/2022 Triple jump Southern Counties Vets AC League 5.14m 40.0% 6.00
09/06/2014 Shot 6kg Southern Counties Vets AC League 5.09m 26.9% 2.00
13/05/2019 Shot 6kg Southern Counties Vets AC League 4.99m 29.4% 4.00
05/06/2017 Triple jump Southern Counties Vets AC League 4.91m 35.4% 4.00
15/07/2013 Long jump Southern Counties Vets AC League 2.78m 40.0% 2.00
07/07/2021 Long jump Southern Counties Vets AC League 2.69m 43.3% 3.00
07/06/2021 Long jump Southern Counties Vets AC League 2.39m 38.5% 4.00
13/07/2022 Long jump Southern Counties Vets AC League 2.32m 37.9% 5.00
12/07/2017 Long jump Southern Counties Vets AC League 2.26m 34.3% 3.00
16/05/2022 Long jump Southern Counties Vets AC League 2.25m 36.8% 3.00
13/06/2022 Long jump Southern Counties Vets AC League 2.19m 35.8% 5.00
05/06/2023 Long jump Southern Counties Vets AC League 2.15m 35.7% 4.00
11/06/2012 Long jump Southern Counties Vets AC League 1.92m 27.3% 1.00
09/05/2016 Long jump Southern Counties Vets AC League 1.79m 26.8% 6.00
10/07/2019 High jump Southern Counties Vets AC League 1.15m 62.8% 5.00
07/07/2021 High jump Southern Counties Vets AC League 1.05m 59.0% 5.00
13/05/2013 High jump Southern Counties Vets AC League 1.00m 51.0% 3.00
09/05/2016 High jump Southern Counties Vets AC League 1.00m 52.9% 5.00
22/06/2015 High jump Southern Counties Vets AC League 0.95m 49.7% 4.00
15/07/2013 High jump Southern Counties Vets AC League 0.90m 45.9% 3.00
27/06/2022 High jump Southern Counties Vets AC League 0.90m 51.1% 5.00
13/07/2015 High jump Southern Counties Vets AC League 0.85m 44.5% 3.00
04/08/2001 - 4x400m(1) Southern Mens League Division 4 0.00 n/a 0.00
03/06/2006 - 4x400m(3) Southern Mens League Division 4 0.00 n/a 0.00
14/05/2007 - 4x400m(2) Southern Counties Vets AC League 0.00 n/a 0.00
11/06/2007 - 4x100m(1) Southern Counties Vets AC League 0.00 n/a 0.00
28/04/2003 100m Mid London Masters League 15.80 66.3% 0.00
18/06/2018 100m Southern Counties Vets AC League 15.80 72.7% 3.00
16/05/2022 100m Southern Counties Vets AC League 16.80 70.1% 3.00
15/05/2023 100m Southern Counties Vets AC League 16.80 70.5% 3.00
19/06/2023 100m Southern Counties Vets AC League 17.10 69.2% 5.00
27/06/2022 100m Southern Counties Vets AC League 17.30 68.0% 4.00
13/07/2015 200m Southern Counties Vets AC League 31.10 74.1% 4.00
05/06/2017 200m Southern Counties Vets AC League 33.00 70.8% 4.00
04/06/2018 200m Southern Counties Vets AC League 33.40 70.4% 4.00
12/07/2017 200m Southern Counties Vets AC League 33.80 69.1% 3.00
12/07/2023 200m Southern Counties Vets AC League 34.50 70.5% 3.00
13/06/2022 200m Southern Counties Vets AC League 34.70 69.6% 3.00
07/06/2021 200m Southern Counties Vets AC League 34.70 69.2% 4.00
05/06/2023 200m Southern Counties Vets AC League 34.80 69.9% 5.00
13/07/2022 200m Southern Counties Vets AC League 35.10 68.8% 5.00
11/06/2012 200m Southern Counties Vets AC League 36.60 61.7% 3.00
23/07/2007 200m Southern Counties Vets AC League 38.20 57.0% 5.00
11/05/2015 400m Southern Counties Vets AC League 1:03.30 80.3% 4.00
02/06/2001 - 4x400m(2) Southern Mens League Division 4 1:04.30 n/a 0.00
19/06/2006 400m Southern Counties Vets AC League 1:06.10 72.2% 0.00
23/06/2014 400m Southern Counties Vets AC League 1:07.10 75.3% 3.00
20/06/2011 400m Southern Counties Vets AC League 1:07.70 73.2% 5.00
08/05/2006 400m Southern Counties Vets AC League 1:09.20 69.0% 0.00
14/05/2007 400m Southern Counties Vets AC League 1:10.20 68.6% 0.00
09/05/2011 400m Southern Counties Vets AC League 1:10.60 70.2% 4.00
18/06/2018 400m Southern Counties Vets AC League 1:11.20 72.8% 0.00
19/06/2017 400m Southern Counties Vets AC League 1:15.20 68.5% 3.00
15/05/2023 400m Southern Counties Vets AC League 1:19.00 67.8% 4.00
22/06/2015 400m Southern Counties Vets AC League 1:28.20 57.7% 1.00
11/06/2007 800m Southern Counties Vets AC League 2:21.90 79.1% 5.00
03/07/2006 800m Southern Counties Vets AC League 2:22.10 79.0% 0.00
28/07/2003 800m Mid London Masters League 2:24.90 75.9% 0.00
11/06/2012 800m Southern Counties Vets AC League 2:25.60 80.5% 5.00
23/07/2007 800m Southern Counties Vets AC League 2:28.40 75.7% 4.00
13/07/2015 800m Southern Counties Vets AC League 2:29.90 80.2% 3.00
01/08/2018 800m Southern Counties Vets AC League 2:44.80 74.8% 5.00
13/07/2022 800m Southern Counties Vets AC League 2:51.90 74.0% 6.00
07/07/2021 800m Southern Counties Vets AC League 2:53.60 72.7% 6.00
12/07/2017 800m Southern Counties Vets AC League 2:54.60 70.0% 3.00
07/06/2021 800m Southern Counties Vets AC League 2:59.10 70.5% 5.00
08/06/2015 800m Southern Counties Vets AC League 3:00.40 66.7% 2.00
08/05/2006 1500m Southern Counties Vets AC League 4:45.30 79.7% 0.00
03/06/2006 1500m Southern Mens League Division 4 4:51.00 78.1% 0.00
19/06/2006 1500m Southern Counties Vets AC League 4:51.90 77.9% 0.00
14/05/2007 1500m Southern Counties Vets AC League 4:56.60 78.3% 0.00
25/06/2012 1500m Southern Counties Vets AC League 4:59.20 81.2% 0.00
28/04/2003 1500m Mid London Masters League 5:01.50 73.7% 0.00
14/05/2012 1500m Southern Counties Vets AC League 5:06.20 79.4% 6.00
04/06/2003 1mile Club Championship 1mile 5:10.00 77.4%
02/08/2005 1mile Club Championship 1mile 5:10.00 78.5%
12/05/2014 1500m Southern Counties Vets AC League 5:11.70 79.4% 5.00
11/05/2015 1500m Southern Counties Vets AC League 5:12.70 79.8% 4.00
20/07/2006 1mile Club Championship 1mile 5:14.00 78.1%
11/07/2001 1mile Club Championship 1mile 5:15.00 75.1%
10/07/2007 1mile Club Championship 1mile 5:15.00 78.3%
03/07/2012 1mile Club Championship 1mile 5:15.90 81.2% 0.00
09/05/2011 1500m Southern Counties Vets AC League 5:20.20 75.3% 6.00
07/07/2004 1mile Club Championship 1mile 5:26.00 74.1%
08/07/2014 1mile Club Championship 1mile 5:30.20 79.0% 0.00
30/06/2015 1mile Club Championship 1mile 5:37.80 77.8% 0.00
22/06/2015 1500m Southern Counties Vets AC League 5:41.20 71.3% 2.00
21/06/2021 1500m Southern Counties Vets AC League 5:50.60 73.0% 7.00
03/07/2018 1mile Club Championship 1mile 6:02.10 74.5% 0.00
09/07/2019 1mile Club Championship 1mile 6:13.00 72.9% 0.00
04/07/2022 1mile Club Championship 1mile 6:27.00 72.2% 0.00
04/07/2023 1mile Club Championship 1mile 6:35.60 71.2% 0.00
24/06/2013 1500m Southern Counties Vets AC League 6:54.70 59.1% 4.00
03/07/2006 3000m Southern Counties Vets AC League 10:31.60 77.0% 0.00
19/06/2012 3000m Club Championship 3000m 10:37.50 79.6% 0.00
16/07/2012 3000m Southern Counties Vets AC League 10:45.60 78.6% 5.00
12/07/2011 3000m Club Championship 3000m 10:52.60 77.1% 0.00
11/06/2012 3000m Southern Counties Vets AC League 10:53.70 77.6% 5.00
23/07/2007 3000m Southern Counties Vets AC League 10:55.40 74.4% 5.00
18/07/2011 3000m Southern Counties Vets AC League 11:05.00 75.6% 4.00
14/07/2014 3000m Southern Counties Vets AC League 11:13.00 76.6% 5.00
10/07/2018 3000m Club Championship 3000m 11:49.40 75.1% 0.00
12/07/2017 3000m Southern Counties Vets AC League 12:27.10 70.8% 2.00
16/07/2019 3000m Club Championship 3000m 12:27.40 71.9% 0.00
11/07/2022 3000m Club Championship 3000m 12:30.00 73.6% 0.00
04/08/2007 3000m steeplechase Southern Mens League Division 3 12:49.80 71.0% 3.00
13/07/2022 3000m Southern Counties Vets AC League 12:53.80 71.3% 4.00
19/06/2023 2000m walk Southern Counties Vets AC League 13:59.20 n/a 7.00
15/05/2023 2000m walk Southern Counties Vets AC League 14:03.60 n/a 6.00
27/06/2022 2000m walk Southern Counties Vets AC League 14:04.10 n/a 6.00
21/06/2021 2000m walk Southern Counties Vets AC League 14:07.30 n/a 6.00
16/05/2022 2000m walk Southern Counties Vets AC League 14:10.10 n/a 5.00
24/06/2013 2000m walk Southern Counties Vets AC League 14:12.00 n/a 4.00
13/05/2013 2000m walk Southern Counties Vets AC League 14:22.50 n/a 4.00
18/06/2018 2000m walk Southern Counties Vets AC League 14:33.70 n/a 6.00
22/06/2015 2000m walk Southern Counties Vets AC League 14:50.40 n/a 5.00
19/06/2017 2000m walk Southern Counties Vets AC League 14:53.90 n/a 6.00
25/06/2012 2000m walk Southern Counties Vets AC League 15:05.50 n/a 0.00
12/05/2014 2000m walk Southern Counties Vets AC League 15:11.90 n/a 5.00
24/06/2019 2000m walk Southern Counties Vets AC League 15:27.80 n/a 4.00
20/06/2016 2000m walk Southern Counties Vets AC League 16:40.90 n/a 4.00
09/05/2016 2000m walk Southern Counties Vets AC League 17:04.10 n/a 6.00
02/06/2001 5000m Southern Mens League Division 4 17:21.70 77.6% 0.00
03/06/2006 5000m Southern Mens League Division 4 17:35.40 79.5% 0.00
04/08/2007 5000m Southern Mens League Division 3 17:42.50 78.9% 5.00
04/08/2001 5000m Southern Mens League Division 4 17:50.50 75.6% 0.00
02/06/2003 5000m Mid London Masters League 18:06.05 75.5% 0.00