Daniel De Palol

Club: Serpentine Running Club
Season bests Edit
Runner number: 34713

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
28/06/2014 Club Championship 1k 2:48 82.7% 4:30
16/07/2016 Club Championship 1k 2:51 82.6% 4:35
27/06/2015 Club Championship 1k 2:58 78.6% 4:46
12/03/2014 La Santa Frank Horwill Memorial Handicap Mile 5:20 73.8% 5:20
20/06/2013 Club Championship 5k 16:36 81.6% 5:21
04/06/2015 Assembly League Battersea 5k 16:45 82.1% 5:23
09/07/2015 Great City 5k 16:45 82.4% 5:23
30/06/2014 Sri Chinmoy 5k 16:47 81.3% 5:24
29/03/2013 Last Friday 5k 16:49 80.6% 5:25
31/12/2013 La cursa dels Nassos 10k 33:39 83.8% 5:25
14/07/2016 Great City 5k 16:57 82.0% 5:27
26/11/2016 Sri Chinmoy 10k 33:57 82.9% 5:28
30/11/2013 Sri Chinmoy 10k 34:05 82.7% 5:29
30/10/2016 Cursa dels Bombers 10k 34:23 81.9% 5:32
19/06/2014 Club Championship 5k 17:15 79.1% 5:33
23/05/2014 Last Friday 5k 17:16 79.1% 5:33
22/02/2013 Last Friday 5k 17:18 78.3% 5:34
23/11/2014 Jean Bouin 10k 34:38 82.0% 5:34
04/10/2015 Middlesex & Open 10k 34:40 80.6% 5:35
25/01/2013 Last Friday 5k 17:21 77.5% 5:35
07/09/2013 Middlesex & Open 10k 34:45 81.2% 5:35
22/03/2015 Reading Half Marathon 1:13:54 84.1% 5:38
13/06/2015 Sri Chinmoy 10k 35:09 79.5% 5:39
21/11/2015 Sri Chinmoy 10k 35:22 79.0% 5:41
16/02/2014 Barcelona Half Marathon 1:14:53 82.4% 5:43
04/09/2016 Middlesex & Open 10k 35:34 79.1% 5:43
06/07/2014 Summer League 5M 28:50 78.3% 5:46
04/10/2014 Sri Chinmoy 10k 36:11 78.5% 5:49
14/02/2016 Barcelona Half Marathon 1:17:02 79.1% 5:52
26/04/2015 London Marathon 2:37:07 82.1% 5:59
28/09/2014 Ealing Half Marathon 1:19:21 77.7% 6:03
08/03/2014 La Santa 5k 18:50 72.5% 6:04


Chart 584c3115c9af7

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
21/05/2014 Parkland Relay 16:09 5:12
24/10/2015 North of the Thames XC (Liddiard Trophy) 5M (men) 27:25 5:29
23/11/2013 North London XC Championships (men) 28:06 5:37
05/12/2015 Metropolitan League 8k (men) 27:58 5:37
25/10/2014 North of the Thames XC (Liddiard Trophy) 5M (men) 28:10 5:38
19/11/2016 London Championship 10k (men) 35:02 5:38
07/02/2015 Metropolitan League 8k (men) 28:11 5:40
15/10/2016 Metropolitan League 8k (men) 28:28 5:44
08/02/2014 Metropolitan League 8k (men) 28:29 5:44
10/10/2015 Metropolitan League 8k (men) 28:33 5:45
03/12/2016 Metropolitan League 8k (men) 28:54 5:49
09/11/2013 Metropolitan League 8k (men) 29:14 5:53
19/10/2013 Metropolitan League 8k (men) 29:21 5:54
12/11/2016 Metropolitan League 8k (men) 29:29 5:56
22/02/2014 English National XC Championship (men) 44:23 5:57
08/11/2014 Metropolitan League 8k (men) 29:36 5:57
11/10/2014 Metropolitan League 8k (men) 29:45 5:59
15/11/2014 London Championship 10k (men) 37:38 6:03
03/01/2015 Middlesex XC Championships (men) 45:20 6:05
14/11/2015 London Championship 10k (men) 37:50 6:05
13/12/2014 SEAA Vets XC Championships (V40) 37:58 6:07
09/01/2016 Middlesex XC Championships (men) 45:42 6:08
20/12/2014 Metropolitan League 8k (men) 30:39 6:10
04/01/2014 Middlesex XC Championships (men) 46:04 6:11
21/12/2013 Metropolitan League 8k (men) 31:06 6:15
24/01/2015 Southern Counties XC Championship (men) 59:09 6:21
30/01/2016 Southern Counties XC Championship (men) 59:10 6:21
25/01/2014 Southern Counties XC Championship (men) 59:39 6:24
21/02/2015 English National XC Championship (men) 48:52 6:33
07/11/2015 Metropolitan League 8k (men) 33:11 6:40
09/02/2013 Metropolitan League 8k (men) 33:15 6:41
11/01/2014 Metropolitan League 8k (men) 34:49 7:00
16/01/2016 Metropolitan League 8k (men) 34:54 7:01
10/01/2015 Metropolitan League 8k (men) 35:34 7:09
18/01/2014 Box Hill Fell Race 7.5M 57:49 7:42
13/09/2014 Isle of Wight Fell Race - Ventnor Horseshoe 1:00:29 8:07
13/09/2014 Isle of Wight Fell Race - St Boniface Fell 19:54 8:26
14/09/2014 Isle of Wight Fell Race - Wroxall Round 1:53:25 8:41

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
11/03/2015 La Santa Serpie Mini-Tri 54:05

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
21/06/2014 Javelin 800g Southern Athletics League (div 3) 16.30m 18.7% 0.00
08/06/2015 Hammer 7.26kg Southern Counties Vets AC League 12.01m 15.2% 4.00
15/06/2013 Hammer 7.26kg Southern Athletics League (div 3) 11.99m 14.7% 4.00
21/06/2014 Hammer 7.26kg Southern Athletics League (div 3) 10.65m 13.3% 0.00
21/05/2016 Hammer 7.26kg Southern Athletics League (div 3) 10.11m 13.0% 0.00
15/08/2015 Triple jump Southern Athletics League (div 3) 8.88m 52.7% 5.00
10/05/2014 Triple jump Southern Athletics League (div 3) 8.69m 50.9% 3.00
28/05/2014 Discus 2kg Rosenheim League (Eastern div) 8.65m 11.7% 0.00
21/06/2014 Triple jump Southern Athletics League (div 3) 8.28m 48.5% 0.00
10/05/2014 Shot 7.26kg Southern Athletics League (div 3) 5.74m 25.5% 2.00
27/04/2013 Shot 7.26kg Southern Athletics League (div 3) 5.07m 22.4% 3.00
21/06/2014 Long jump Southern Athletics League (div 3) 4.00m 49.7% 0.00
11/06/2014 Javelin 800g Rosenheim League (Eastern div) 3.87m 4.4% 1.00
21/05/2016 Long jump Southern Athletics League (div 3) 3.71m 47.1% 0.00
21/06/2014 Pole vault Southern Athletics League (div 3) 1.80m 32.4% 0.00
31/05/2015 Pole vault Southern Athletics League (div 3) 1.60m 29.1% 5.00
02/08/2014 High jump Southern Athletics League (div 3) 1.40m 63.1% 2.00
04/07/2015 Pole vault Southern Athletics League (div 3) 1.40m 25.5% 4.00
21/06/2014 High jump Southern Athletics League (div 3) 1.35m 60.8% 0.00
04/07/2015 High jump Southern Athletics League (div 3) 1.35m 61.6% 2.00
12/07/2014 High jump Southern Athletics League (div 3) 1.30m 58.6% 0.00
21/05/2016 High jump Southern Athletics League (div 3) 1.30m 59.9% 0.00
31/05/2015 High jump Southern Athletics League (div 3) 1.30m 59.4% 2.00
15/08/2015 High jump Southern Athletics League (div 3) 1.30m 59.4% 5.00
01/07/2015 High jump Rosenheim League (Eastern div) 1.25m 57.1% 0.00
27/05/2015 High jump Rosenheim League (Eastern div) 1.25m 57.1% 1.00
10/06/2015 High jump Rosenheim League (Eastern div) 1.10m 50.2% 0.00
15/06/2013 High jump Southern Athletics League (div 3) 1.10m 49.1% 5.00
12/05/2014 - 4x400m(2) Southern Counties Vets AC League 0.00 n/a 0.00
02/08/2014 - 4x400m(1) Southern Athletics League (div 3) 0.00 n/a 0.00
21/06/2014 110m hurdles Southern Athletics League (div 3) 27.60 48.9% 3.00
19/04/2014 110m hurdles Southern Athletics League (div 3) 31.10 43.4% 4.00
18/05/2013 - 4x400m(3) Southern Athletics League (div 3) 1:02.60 n/a 0.00
18/05/2013 400m Southern Athletics League (div 3) 1:03.40 72.3% 3.00
10/05/2014 - 4x400m(3) Southern Athletics League (div 3) 1:07.80 n/a 0.00
19/04/2014 - 4x400m(2) Southern Athletics League (div 3) 1:09.10 n/a 0.00
20/06/2015 - 4x400m(3) Southern Athletics League (div 3) 1:09.30 n/a 0.00
12/07/2014 400m hurdles Southern Athletics League (div 3) 1:11.75 71.2% 5.00
02/08/2014 400m hurdles Southern Athletics League (div 3) 1:12.30 70.6% 3.00
21/06/2014 400m hurdles Southern Athletics League (div 3) 1:13.30 69.7% 4.00
10/05/2014 400m hurdles Southern Athletics League (div 3) 1:15.90 67.3% 3.00
19/04/2014 400m hurdles Southern Athletics League (div 3) 1:16.90 66.4% 4.00
22/07/2015 400m hurdles Rosenheim League (Eastern div) 1:18.90 65.4% 4.00
31/05/2015 400m hurdles Southern Athletics League (div 3) 1:19.09 65.2% 3.00
04/07/2015 400m hurdles Southern Athletics League (div 3) 1:20.10 64.4% 3.00
15/06/2013 800m Southern Athletics League (div 3) 2:13.30 79.0% 4.00
10/08/2013 800m Southern Athletics League (div 3) 2:17.70 76.5% 2.00
28/05/2014 800m Rosenheim League (Eastern div) 2:19.82 76.1% 0.00
13/05/2015 800m Rosenheim League (Eastern div) 2:25.10 74.0% 0.00
08/06/2015 800m Southern Counties Vets AC League 2:27.50 72.8% 4.00
12/06/2013 1500m Rosenheim League (Eastern div) 4:25.50 81.4% 0.00
20/08/2014 1500m Hercules Wimbledon Open Graded Meeting 4:27.49 81.4% 0.00
18/05/2013 1500m Southern Athletics League (div 3) 4:30.90 79.8% 0.00
10/08/2013 1500m Southern Athletics League (div 3) 4:31.40 79.6% 0.00
13/08/2014 1500m Rosenheim League Final 4:32.19 80.0% 0.00
13/05/2013 1500m Southern Counties Vets AC League 4:32.20 79.4% 5.00
12/07/2014 1500m Southern Athletics League (div 3) 4:32.99 79.8% 0.00
27/04/2013 1500m Southern Athletics League (div 3) 4:34.00 78.9% 3.00
04/07/2015 1500m Southern Athletics League (div 3) 4:34.40 80.0% 0.00
31/05/2015 1500m Southern Athletics League (div 3) 4:35.02 79.8% 0.00
21/06/2014 1500m Southern Athletics League (div 3) 4:37.20 78.6% 0.00
23/06/2014 1500m Southern Counties Vets AC League 4:37.30 78.5% 0.00
02/07/2014 1500m Rosenheim League (Eastern div) 4:39.00 78.0% 0.00
23/08/2014 1500m Herne Hill Harriers Open Meeting 4:39.17 78.0% 0.00
12/05/2014 1500m Southern Counties Vets AC League 4:39.40 77.9% 5.00
02/08/2014 1500m Southern Athletics League (div 3) 4:43.20 76.9% 0.00
22/06/2015 1500m Southern Counties Vets AC League 4:43.40 77.4% 3.00
11/05/2015 1500m Southern Counties Vets AC League 4:44.50 77.9% 0.00
20/06/2015 1500m Southern Athletics League (div 3) 4:46.30 76.6% 0.00
27/05/2015 1500m Rosenheim League (Eastern div) 4:46.92 76.5% 0.00
10/05/2014 1500m Southern Athletics League (div 3) 4:48.40 75.5% 5.00
09/07/2016 1500m Southern Athletics League (div 3) 4:51.30 75.9% 0.00
08/07/2014 1mile Club Championship 1mile 4:59.50 78.6% 0.00
30/06/2015 1mile Club Championship 1mile 5:00.00 79.1% 0.00
21/05/2016 1500m Southern Athletics League (div 3) 5:02.37 73.1% 0.00
12/07/2016 1mile Club Championship 1mile 5:03.10 78.9% 0.00
15/06/2013 2000m steeple-chase Southern Athletics League (div 3) 6:53.80 n/a 5.00
03/07/2013 2000m steeple-chase Rosenheim League (Eastern div) 7:05.30 n/a 0.00
02/07/2014 2000m steeple-chase Rosenheim League (Eastern div) 7:12.60 n/a 0.00
19/04/2014 2000m steeple-chase Southern Athletics League (div 3) 7:16.30 n/a 5.00
15/08/2015 2000m steeple-chase Southern Athletics League (div 3) 7:20.70 n/a 6.00
10/08/2013 2000m steeple-chase Southern Athletics League (div 3) 7:44.40 n/a 0.00
18/05/2013 3000m Southern Athletics League (div 3) 9:35.00 80.4% 5.00
12/06/2013 3000m Rosenheim League (Eastern div) 9:40.70 79.6% 0.00
16/06/2015 3000m Club Championship 3000m 9:48.00 79.8% 0.00
08/06/2015 3000m Southern Counties Vets AC League 9:48.50 79.7% 5.00
28/05/2014 3000m Rosenheim League (Eastern div) 9:48.69 79.1% 0.00
10/06/2013 3000m Southern Counties Vets AC League 9:49.70 78.4% 4.00
09/07/2016 3000m Southern Athletics League (div 3) 9:51.00 80.0% 0.00
02/07/2014 3000m Rosenheim League (Eastern div) 9:52.30 78.6% 0.00
11/06/2014 3000m Rosenheim League (Eastern div) 9:53.00 78.5% 2.00
05/07/2016 3000m Club Championship 3000m 9:55.20 79.4% 0.00
10/05/2014 3000m Southern Athletics League (div 3) 9:55.30 78.2% 3.00
13/08/2014 3000m Rosenheim League Final 9:59.14 77.7% 0.00
27/05/2015 3000m Rosenheim League (Eastern div) 10:03.65 77.7% 0.00
21/05/2016 3000m Southern Athletics League (div 3) 10:28.62 75.2% 0.00
12/07/2014 3000m steeple-chase Southern Athletics League (div 3) 11:33.26 74.6% 0.00
09/05/2016 2000m walk Southern Counties Vets AC League 13:20.00 n/a 7.00
11/05/2015 3000m Southern Counties Vets AC League 14:14.40 54.9% 3.00
23/06/2014 2000m walk Southern Counties Vets AC League 14:31.90 n/a 4.00
22/06/2015 2000m walk Southern Counties Vets AC League 14:54.50 n/a 5.00
19/04/2014 5000m Southern Athletics League (div 3) 16:40.20 80.1% 4.00
20/06/2015 5000m Southern Athletics League (div 3) 16:49.20 80.0% 0.00
27/04/2013 5000m Southern Athletics League (div 3) 16:50.20 78.7% 4.00
02/08/2014 5000m Southern Athletics League (div 3) 17:22.60 76.8% 5.00
20/08/2016 5000m Southern Athletics League (div 3) 17:46.50 76.2% 0.00