Simon Coles
Club: Serpentine Running Club
Season bests
Runner number: 8585
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
02/12/2017 | Serpentine Handicap | 38:18 | 58.5% | 8:50 |
05/12/2015 | Serpentine Handicap | 33:06 | 67.1% | 7:38 |
07/11/2015 | Serpentine Handicap | 33:17 | 66.2% | 7:41 |
03/10/2015 | Serpentine Handicap | 33:03 | 66.7% | 7:37 |
05/09/2015 | Serpentine Handicap | 32:36 | 67.6% | 7:31 |
01/08/2015 | Serpentine Handicap | 32:29 | 67.8% | 7:30 |
04/07/2015 | Serpentine Handicap | 33:34 | 65.6% | 7:45 |
06/06/2015 | Serpentine Handicap | 33:06 | 67.2% | 7:38 |
02/05/2015 | Serpentine Handicap | 33:28 | 66.4% | 7:43 |
07/02/2015 | Serpentine Handicap | 34:00 | 65.4% | 7:51 |
06/12/2014 | Serpentine Handicap | 33:48 | 65.8% | 7:48 |
01/11/2014 | Serpentine Handicap | 34:24 | 64.1% | 7:56 |
04/10/2014 | Serpentine Handicap | 34:39 | 63.6% | 8:00 |
28/09/2014 | Ealing Half Marathon | 1:50:48 | 63.7% | 8:27 |
06/09/2014 | Serpentine Handicap | 34:30 | 63.9% | 7:58 |
03/05/2014 | Serpentine Handicap | 33:23 | 66.1% | 7:42 |
01/03/2014 | Serpentine Handicap | 34:07 | 64.6% | 7:52 |
01/06/2013 | Serpentine Handicap | 33:45 | 64.8% | 7:47 |
04/05/2013 | Serpentine Handicap | 34:21 | 63.7% | 7:55 |
01/12/2012 | Serpentine Handicap | 35:01 | 61.9% | 8:05 |
06/10/2012 | Serpentine Handicap | 35:14 | 61.5% | 8:08 |
01/09/2012 | Serpentine Handicap | 33:21 | 65.0% | 7:42 |
11/08/2012 | Serpentine Handicap | 33:57 | 63.9% | 7:50 |
09/06/2012 | Serpentine Handicap | 33:33 | 64.6% | 7:44 |
03/03/2012 | Serpentine Handicap | 33:41 | 64.4% | 7:46 |
04/02/2012 | Serpentine Handicap | 33:49 | 64.1% | 7:48 |
03/12/2011 | Serpentine Handicap | 33:24 | 64.9% | 7:42 |
30/07/2011 | Serpentine Handicap | 34:01 | 63.2% | 7:51 |
02/07/2011 | Serpentine Handicap | 33:39 | 63.9% | 7:46 |
04/06/2011 | Serpentine Handicap | 34:05 | 63.1% | 7:52 |
07/05/2011 | Serpentine Handicap | 35:13 | 61.1% | 8:07 |
02/10/2010 | Serpentine Handicap | 33:09 | 64.4% | 7:39 |
04/09/2010 | Serpentine Handicap | 32:18 | 66.1% | 7:27 |
15/08/2010 | Summer League 5M | 37:44 | 65.7% | 7:33 |
07/08/2010 | Serpentine Handicap | 32:17 | 66.1% | 7:27 |
03/07/2010 | Serpentine Handicap | 31:46 | 67.2% | 7:20 |
20/06/2010 | Summer League 10k | 45:41 | 68.3% | 7:21 |
05/06/2010 | Serpentine Handicap | 32:04 | 66.5% | 7:24 |
01/05/2010 | Serpentine Handicap | 31:58 | 66.7% | 7:22 |
11/04/2010 | Paddock Wood Half Marathon | 1:40:50 | 67.6% | 7:41 |
03/04/2010 | Serpentine Handicap | 31:56 | 66.8% | 7:22 |
06/02/2010 | Serpentine Handicap | 31:51 | 67.0% | 7:21 |
02/01/2010 | Serpentine Handicap | 32:06 | 66.5% | 7:24 |
05/12/2009 | Serpentine Handicap | 32:41 | 65.3% | 7:32 |
07/11/2009 | Serpentine Handicap | 31:31 | 67.2% | 7:16 |
18/10/2009 | Cabbage Patch 10M | 1:14:21 | 68.4% | 7:26 |
03/10/2009 | Serpentine Handicap | 31:36 | 67.0% | 7:17 |
05/09/2009 | Serpentine Handicap | 31:35 | 67.0% | 7:17 |
01/08/2009 | Serpentine Handicap | 31:13 | 67.8% | 7:12 |
23/07/2009 | Club Championship 3k | 12:51 | 65.8% | 6:54 |
18/07/2009 | Club Championship 1k | 3:52 | 65.8% | 6:13 |
06/06/2009 | Serpentine Handicap | 31:06 | 68.1% | 7:10 |
02/05/2009 | Serpentine Handicap | 31:32 | 67.1% | 7:16 |
04/04/2009 | Serpentine Handicap | 32:13 | 65.7% | 7:26 |
14/03/2009 | Hague Half Marathon | 1:43:27 | 65.3% | 7:53 |
07/03/2009 | Serpentine Handicap | 32:23 | 65.4% | 7:28 |
07/02/2009 | Serpentine Handicap | 32:27 | 65.2% | 7:29 |
03/01/2009 | Serpentine Handicap | 32:13 | 65.7% | 7:26 |
06/12/2008 | Serpentine Handicap | 32:24 | 65.3% | 7:28 |
02/11/2008 | New York Marathon | 3:59:16 | 58.3% | 9:07 |
19/10/2008 | Cabbage Patch 10M | 1:15:46 | 66.5% | 7:35 |
04/10/2008 | Serpentine Handicap | 33:17 | 63.1% | 7:41 |
06/09/2008 | Stockholm Half Marathon | 1:43:02 | 65.0% | 7:51 |
02/08/2008 | Serpentine Handicap | 32:39 | 64.3% | 7:32 |
27/07/2008 | Summer League 10k | 47:50 | 64.2% | 7:42 |
24/07/2008 | Club Championship 5k | 22:31 | 65.5% | 7:15 |
19/07/2008 | Club Championship 1k | 4:01 | 62.8% | 6:28 |
03/05/2008 | Serpentine Handicap | 33:27 | 62.8% | 7:43 |
05/04/2008 | Serpentine Handicap | 35:31 | 59.1% | 8:12 |
16/03/2008 | Rome Marathon | 3:59:10 | 58.3% | 9:07 |
01/03/2008 | Serpentine Handicap | 32:54 | 63.8% | 7:35 |
17/02/2008 | Sussex Beacon Half Marathon | 1:38:40 | 67.9% | 7:31 |
02/02/2008 | Serpentine Handicap | 33:14 | 63.2% | 7:40 |
20/01/2008 | St Albans Fred Hughes 10M | 1:17:16 | 65.2% | 7:44 |
05/01/2008 | Serpentine Handicap | 33:47 | 62.1% | 7:48 |
01/12/2007 | Serpentine Handicap | 33:58 | 61.3% | 7:50 |
03/11/2007 | Serpentine Handicap | 33:35 | 62.0% | 7:45 |
14/10/2007 | Cabbage Patch 10M | 1:20:30 | 62.1% | 8:03 |
30/09/2007 | Berlin Marathon | 3:54:59 | 58.8% | 8:58 |
04/08/2007 | Serpentine Handicap | 32:53 | 63.4% | 7:35 |
19/07/2007 | Club Championship 5k | 23:29 | 62.3% | 7:33 |
14/07/2007 | Serpentine Handicap | 33:28 | 62.2% | 7:43 |
30/06/2007 | Club Championship 1k | 4:13 | 59.3% | 6:47 |
03/06/2007 | Summer League 10k | 48:31 | 62.8% | 7:48 |
26/05/2007 | Serpentine Handicap | 34:17 | 60.8% | 7:55 |
05/05/2007 | Serpentine Handicap | 34:02 | 61.2% | 7:51 |
15/04/2007 | Paris Marathon | 4:01:46 | 57.2% | 9:13 |
07/04/2007 | Serpentine Handicap | 35:34 | 58.6% | 8:12 |
03/03/2007 | Serpentine Handicap | 34:47 | 59.9% | 8:01 |
25/02/2007 | Bramley 20M | 2:51:12 | 60.6% | 8:34 |
04/02/2007 | Watford Half Marathon | 1:53:25 | 58.5% | 8:39 |
03/02/2007 | Serpentine Handicap | 35:15 | 59.1% | 8:08 |
02/12/2006 | Serpentine Handicap | 31:34 | 64.3% | 7:17 |
04/11/2006 | Serpentine Handicap | 32:59 | 61.5% | 7:37 |
15/10/2006 | Amsterdam Marathon | 3:55:02 | 58.2% | 8:58 |
07/10/2006 | Serpentine Handicap | 33:35 | 60.4% | 7:45 |
02/09/2006 | Serpentine Handicap | 34:14 | 59.3% | 7:54 |
05/08/2006 | Serpentine Handicap | 33:46 | 60.1% | 7:47 |
03/06/2006 | Serpentine Handicap | 33:50 | 60.0% | 7:48 |
07/05/2006 | Vienna Half Marathon | 1:41:40 | 63.8% | 7:45 |
04/03/2006 | Serpentine Handicap | 32:58 | 61.6% | 7:36 |
04/02/2006 | Serpentine Handicap | 32:14 | 63.0% | 7:26 |
22/01/2006 | St Albans Fred Hughes 10M | 1:17:29 | 62.9% | 7:45 |
07/01/2006 | Serpentine Handicap | 33:11 | 61.2% | 7:39 |
05/11/2005 | Serpentine Handicap | 32:35 | 61.8% | 7:31 |
16/10/2005 | Amsterdam Half Marathon | 1:39:43 | 64.6% | 7:36 |
01/10/2005 | Serpentine Handicap | 33:34 | 60.0% | 7:45 |
06/08/2005 | Serpentine Handicap | 33:22 | 60.4% | 7:42 |
07/05/2005 | Serpentine Handicap | 32:50 | 61.4% | 7:34 |
17/04/2005 | London Marathon | 4:12:08 | 53.8% | 9:37 |
05/02/2005 | Serpentine Handicap | 33:32 | 60.1% | 7:44 |
04/12/2004 | Serpentine Handicap | 33:16 | 60.6% | 7:40 |
06/11/2004 | Serpentine Handicap | 31:24 | 63.7% | 7:15 |
24/09/2004 | Last Friday 5k | 22:47 | 61.8% | 7:20 |
19/09/2004 | Wimbledon 10k Runs | 46:34 | 62.5% | 7:30 |
26/03/2004 | Last Friday 5k | 22:52 | 61.6% | 7:22 |
06/03/2004 | Serpentine Handicap (97-04) | 31:25 | 59.7% | 7:42 |
27/02/2004 | Last Friday 5k | 23:07 | 60.9% | 7:26 |
07/02/2004 | Serpentine Handicap (97-04) | 33:41 | 55.7% | 8:15 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
22/08/2009 | Coastal Trail Ultra - South Devon | 9:02:26 | 17:27 |
19/04/2009 | Offa's Orror | 2:07:11 | 10:14 |
16/11/2008 | Hellrunner South | 1:42:12 | 9:17 |
13/07/2008 | Peak Forest Fell Race 6M | 1:00:06 | 10:01 |
16/12/2007 | Sunday League 5M | 41:15 | 8:18 |
10/12/2006 | Sunday League 5M | 40:37 | 8:10 |
25/11/2006 | Metropolitan League 8k (men) | 39:58 | 8:02 |
12/11/2006 | Autumn Challenge 8k | 40:50 | 8:13 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
22/07/2008 | 1mile | Club Championship 1mile | 6:41.00 | 63.5% | |
21/07/2007 | 100m | Serpentine Decathlon | 15.40 | 70.8% | 120.00 |
21/07/2007 | 400m | Serpentine Decathlon | 1:21.90 | 60.1% | 0.00 |
21/07/2007 | 1500m | Serpentine Decathlon | 6:37.00 | 60.1% | 133.00 |
21/07/2007 | Javelin 800g | Serpentine Decathlon | 17.93m | 24.1% | 251.00 |
21/07/2007 | Shot 7.26kg | Serpentine Decathlon | 5.60m | 29.3% | 226.00 |
21/07/2007 | Long jump | Serpentine Decathlon | 3.69m | 51.1% | 158.00 |
21/07/2007 | High jump | Serpentine Decathlon | 1.18m | 58.4% | 176.00 |
10/07/2007 | 1mile | Club Championship 1mile | 6:43.00 | 62.6% |