Raoul Mansukhani
Club: Serpentine Running Club
Season bests
Runner number: 8088
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
05/04/2009 | Paris Marathon | 3:51:43 | 54.4% | 8:50 |
15/02/2009 | Bramley 20M | 2:56:59 | 53.2% | 8:51 |
30/03/2008 | RB Kingston Spring Raceday 16M | 2:05:20 | 59.3% | 7:50 |
05/03/2006 | Berkhamsted Half Marathon | 1:48:53 | 54.8% | 8:18 |
05/02/2006 | Watford Half Marathon | 1:48:43 | 54.9% | 8:17 |
06/02/2005 | Watford Half Marathon | 1:46:17 | 56.1% | 8:06 |
13/05/2007 | Richmond Ranelagh Half Marathon | 1:46:06 | 56.5% | 8:05 |
15/05/2005 | Richmond Ranelagh Half Marathon | 1:44:22 | 57.2% | 7:58 |
09/12/2007 | Bedford Harriers Half Marathon | 1:40:17 | 59.8% | 7:39 |
09/04/2006 | Reading Half Marathon | 1:39:59 | 59.7% | 7:38 |
10/05/2009 | Richmond Ranelagh Half Marathon | 1:37:46 | 62.1% | 7:27 |
16/11/2008 | St Neots Half Marathon | 1:37:19 | 62.0% | 7:25 |
18/11/2007 | St Neots Half Marathon | 1:36:56 | 61.8% | 7:24 |
26/07/2009 | Milton Keynes Half Marathon | 1:36:22 | 63.0% | 7:21 |
17/02/2008 | Sussex Beacon Half Marathon | 1:35:31 | 62.8% | 7:17 |
20/08/2006 | Burnham Beeches Half Marathon | 1:34:56 | 62.8% | 7:14 |
07/06/2009 | Eton Dorney Windsor Half Marathon | 1:34:20 | 64.4% | 7:12 |
11/12/2011 | Bedford Harriers Half Marathon | 1:29:00 | 69.3% | 6:47 |
05/05/2013 | Richmond Ranelagh Half Marathon | 1:22:54 | 75.6% | 6:19 |
16/10/2005 | Cabbage Patch 10M | 1:16:51 | 58.1% | 7:41 |
21/01/2007 | St Albans Fred Hughes 10M | 1:13:05 | 61.5% | 7:18 |
18/01/2009 | St Albans Fred Hughes 10M | 1:12:26 | 62.8% | 7:15 |
21/03/2008 | Maidenhead Easter 10M | 1:12:20 | 62.9% | 7:14 |
14/10/2007 | Cabbage Patch 10M | 1:11:34 | 63.1% | 7:09 |
06/04/2008 | Thames Towpath 10M | 1:11:28 | 63.6% | 7:09 |
19/10/2008 | Cabbage Patch 10M | 1:11:11 | 63.9% | 7:07 |
20/10/2012 | Sri Chinmoy 10M | 1:02:14 | 75.3% | 6:13 |
15/07/2018 | Summer League 10k | 46:15 | 63.4% | 7:26 |
04/06/2017 | Summer League 10k | 44:18 | 65.6% | 7:08 |
22/07/2012 | Summer League 10k | 44:06 | 64.9% | 7:06 |
25/05/2009 | Hatfield Broad Oak 10k | 43:10 | 64.9% | 6:57 |
13/06/2009 | Sri Chinmoy 10k | 42:41 | 65.6% | 6:52 |
26/06/2011 | Summer League 10k | 42:31 | 66.8% | 6:50 |
06/09/2009 | Middlesex 10k | 40:43 | 68.8% | 6:33 |
16/06/2013 | Summer League 10k | 40:37 | 71.0% | 6:32 |
03/04/2010 | Regent's Park Summer 10k | 40:37 | 69.4% | 6:32 |
19/06/2011 | Richmond Ranelagh 10k | 40:35 | 70.0% | 6:32 |
17/07/2010 | Sri Chinmoy 10k | 40:19 | 69.9% | 6:29 |
05/09/2010 | Middlesex 10k | 40:15 | 70.1% | 6:29 |
01/10/2011 | Sri Chinmoy 10k | 39:53 | 71.2% | 6:25 |
19/09/2009 | Sri Chinmoy 10k | 39:46 | 70.4% | 6:24 |
08/05/2010 | Dorney (Datchet) Dash 10k | 39:24 | 71.6% | 6:20 |
11/06/2011 | Sri Chinmoy 10k | 39:23 | 72.2% | 6:20 |
02/05/2015 | Sri Chinmoy 10k | 39:18 | 74.5% | 6:19 |
12/06/2010 | Sri Chinmoy 10k | 39:10 | 72.0% | 6:18 |
07/12/2008 | Perivale 5M | 38:49 | 56.9% | 7:46 |
27/09/2014 | Middlesex 10k | 38:18 | 75.9% | 6:10 |
29/09/2012 | Sri Chinmoy 10k | 37:55 | 75.5% | 6:06 |
04/10/2014 | Sri Chinmoy 10k | 37:52 | 76.8% | 6:06 |
03/08/2013 | Sri Chinmoy 10k | 37:44 | 76.4% | 6:04 |
15/06/2013 | Sri Chinmoy 10k | 37:06 | 77.7% | 5:58 |
01/07/2018 | Summer League 5M | 36:25 | 64.5% | 7:17 |
08/07/2012 | Summer League 5M | 34:08 | 66.7% | 6:49 |
03/10/2009 | Sri Chinmoy 5M | 33:01 | 67.3% | 6:36 |
04/08/2018 | Serpentine Handicap | 32:44 | 62.0% | 7:33 |
27/03/2010 | Victoria Park Open 5M | 31:24 | 71.3% | 6:17 |
05/05/2018 | Serpentine Handicap | 30:24 | 66.8% | 7:01 |
04/03/2017 | Serpentine Handicap | 29:55 | 66.8% | 6:54 |
15/04/2013 | Vets AC 5M Road Race | 29:49 | 76.9% | 5:58 |
07/04/2018 | Serpentine Handicap | 29:07 | 69.7% | 6:43 |
05/07/2014 | Serpentine Handicap | 28:46 | 69.1% | 6:38 |
06/09/2014 | Serpentine Handicap | 28:27 | 69.8% | 6:34 |
02/01/2010 | Serpentine Handicap | 28:12 | 67.9% | 6:30 |
06/06/2015 | Serpentine Handicap | 27:54 | 71.7% | 6:26 |
07/03/2015 | Serpentine Handicap | 27:26 | 72.9% | 6:20 |
03/05/2014 | Serpentine Handicap | 27:00 | 73.6% | 6:14 |
06/12/2014 | Serpentine Handicap | 26:23 | 75.3% | 6:05 |
13/08/2009 | Assembly League Victoria Park 3.5M | 22:57 | 66.5% | 6:33 |
26/07/2018 | Club Championship 5k | 21:44 | 66.4% | 7:00 |
03/06/2010 | Assembly League Victoria Park 3.5M | 21:43 | 70.8% | 6:12 |
07/05/2015 | Assembly League Victoria Park 3.5M | 21:35 | 74.0% | 6:10 |
19/12/2008 | Last Friday 5k | 21:06 | 63.3% | 6:47 |
24/07/2008 | Club Championship 5k | 21:00 | 63.6% | 6:45 |
30/01/2009 | Last Friday 5k | 20:53 | 63.9% | 6:43 |
29/05/2009 | Last Friday 5k | 20:48 | 64.7% | 6:42 |
27/02/2009 | Last Friday 5k | 20:38 | 64.7% | 6:38 |
30/07/2009 | Club Championship 5k | 20:09 | 66.7% | 6:29 |
30/09/2016 | Last Friday 5k | 20:00 | 71.1% | 6:26 |
24/02/2017 | Last Friday 5k | 19:46 | 71.9% | 6:22 |
27/01/2017 | Last Friday 5k | 19:43 | 72.1% | 6:21 |
26/08/2010 | Club Championship 5k | 19:40 | 68.9% | 6:20 |
30/12/2016 | Last Friday 5k | 19:38 | 72.4% | 6:19 |
25/11/2016 | Last Friday 5k | 19:27 | 73.1% | 6:16 |
24/04/2015 | Last Friday 5k | 19:22 | 72.6% | 6:14 |
24/06/2011 | Last Friday 5k | 19:21 | 70.5% | 6:14 |
28/10/2016 | Last Friday 5k | 19:20 | 73.5% | 6:13 |
31/07/2015 | Last Friday 5k | 19:13 | 73.4% | 6:11 |
27/07/2015 | Sri Chinmoy 5k | 19:13 | 73.4% | 6:11 |
28/06/2010 | Sri Chinmoy 5k | 19:12 | 70.6% | 6:11 |
19/06/2010 | Wimbledon Common Time Trial 5k | 19:03 | 71.1% | 6:08 |
29/05/2015 | Last Friday 5k | 18:51 | 74.6% | 6:04 |
29/08/2014 | Last Friday 5k | 18:51 | 74.1% | 6:04 |
28/03/2014 | Last Friday 5k | 18:50 | 74.1% | 6:04 |
23/05/2014 | Last Friday 5k | 18:41 | 74.7% | 6:01 |
15/09/2012 | Gunnersbury Parkrun 5k | 18:40 | 73.7% | 6:00 |
22/10/2011 | Sri Chinmoy 5k | 18:39 | 73.2% | 6:00 |
26/07/2013 | Last Friday 5k | 18:38 | 74.4% | 6:00 |
11/05/2015 | Sri Chinmoy 5k | 18:36 | 75.6% | 5:59 |
28/12/2012 | Last Friday 5k | 18:29 | 74.4% | 5:57 |
25/01/2013 | Last Friday 5k | 18:19 | 75.1% | 5:54 |
30/06/2014 | Sri Chinmoy 5k | 18:18 | 76.3% | 5:53 |
22/02/2013 | Last Friday 5k | 18:17 | 75.2% | 5:53 |
29/03/2013 | Last Friday 5k | 18:10 | 76.3% | 5:51 |
02/06/2014 | Sri Chinmoy 5k | 18:06 | 77.2% | 5:49 |
04/07/2013 | Assembly League Battersea 5k | 18:03 | 76.7% | 5:49 |
25/04/2014 | Last Friday 5k (short course) | 18:01 | 75.3% | 5:57 |
10/06/2013 | Sri Chinmoy 5k | 18:00 | 76.9% | 5:48 |
26/04/2013 | Last Friday 5k | 17:59 | 77.0% | 5:47 |
03/06/2013 | Sri Chinmoy 5k | 17:58 | 77.1% | 5:47 |
20/06/2013 | Club Championship 5k | 17:51 | 77.6% | 5:45 |
03/09/2009 | Assembly League Beckenham 2.8M | 17:17 | 70.2% | 6:07 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
11/09/2011 | Dunstable Downs 20M Challenge | 3:28:15 | 10:25 |
17/07/2011 | Fairlands Valley Challenge 18M | 2:41:00 | 8:42 |
20/03/2010 | Orion 15M | 2:04:34 | 8:18 |
30/01/2010 | Southern Counties XC Championship (men) | 1:16:22 | 8:11 |
09/01/2016 | Middlesex XC Championships (men) | 54:06 | 7:15 |
04/01/2014 | Middlesex XC Championships (men) | 53:57 | 7:14 |
07/01/2017 | Middlesex XC Championships (men) | 53:12 | 7:08 |
25/02/2012 | English National XC Championship (men) | 51:36 | 6:55 |
05/01/2013 | Middlesex XC Championships (men) | 50:20 | 6:45 |
07/01/2012 | Middlesex XC Championships (men) | 49:00 | 6:34 |
25/03/2018 | Middlesex Vets XC Championship (10k, men) | 45:54 | 7:23 |
22/11/2008 | London Championship 10k (men) | 45:10 | 7:16 |
21/11/2009 | London Championship 10k (men) | 42:11 | 6:47 |
15/11/2014 | London Championship 10k (men) | 42:07 | 6:47 |
11/01/2014 | Metropolitan League 8k (men) | 41:44 | 8:24 |
19/11/2016 | London Championship 10k (men) | 41:41 | 6:42 |
13/12/2009 | Sunday League 6M | 41:22 | 6:39 |
08/12/2012 | SEAA Vets XC Championships (V40) | 40:57 | 6:35 |
06/12/2008 | Ellis Trophy | 40:05 | 7:16 |
07/12/2014 | Sunday League 6M | 39:53 | 6:25 |
13/02/2016 | Metropolitan League 8k (men) | 39:39 | 7:58 |
13/02/2010 | Metropolitan League 8k (men) | 38:52 | 7:49 |
19/02/2017 | Middlesex Vets XC Championship (9k) | 38:10 | 6:49 |
04/12/2010 | Ellis Trophy | 37:34 | 6:48 |
21/12/2013 | Metropolitan League 8k (men) | 37:31 | 7:33 |
08/12/2013 | Sunday League 5M | 37:15 | 7:30 |
09/12/2012 | Sunday League 5M | 36:50 | 7:24 |
09/02/2013 | Metropolitan League 8k (men) | 36:28 | 7:20 |
18/12/2016 | Sunday League 5M | 36:22 | 7:19 |
05/12/2009 | Ellis Trophy | 36:15 | 6:34 |
11/02/2012 | Metropolitan League 8k (men) | 35:45 | 7:11 |
15/10/2016 | Metropolitan League 8k (men) | 35:21 | 7:07 |
15/12/2012 | Metropolitan League 8k (men) | 34:46 | 7:00 |
17/12/2011 | Metropolitan League 8k (men) | 34:29 | 6:56 |
28/11/2009 | Metropolitan League 8k (men) | 34:25 | 6:55 |
10/10/2009 | Metropolitan League 8k (men) | 34:07 | 6:52 |
11/10/2014 | Metropolitan League 8k (men) | 34:01 | 6:50 |
04/02/2012 | Middlesex Vets XC Championship (8k) | 33:44 | 6:47 |
08/02/2014 | Metropolitan League 8k (men) | 33:21 | 6:42 |
01/03/2014 | Middlesex Vets XC Championship (8k) | 33:16 | 6:41 |
07/11/2009 | Metropolitan League 8k (men) | 32:44 | 6:35 |
08/11/2014 | Metropolitan League 8k (men) | 32:27 | 6:32 |
09/03/2013 | Middlesex Vets XC Championship (8k) | 32:21 | 6:30 |
08/10/2011 | Metropolitan League 8k (men) | 32:10 | 6:28 |
29/10/2016 | North of the Thames XC (Liddiard Trophy) 5M | 31:49 | 6:22 |
14/01/2012 | Metropolitan League 8k (men) | 31:20 | 6:18 |
24/10/2009 | Liddiard Trophy (men) | 31:00 | 6:12 |
29/10/2011 | North London XC Championships (men) | 30:59 | 6:12 |
27/10/2012 | North London XC Championships (men) | 30:54 | 6:11 |
17/01/2015 | Vets AC XC Championships | 29:29 | 6:41 |
09/09/2012 | Richmond Parkrun 5k | 19:31 | 6:17 |
31/10/2009 | Richmond Parkrun 5k | 19:20 | 6:13 |
05/06/2010 | Richmond Parkrun 5k | 19:10 | 6:10 |
24/12/2011 | Richmond Parkrun 5k | 18:54 | 6:05 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
29/09/2009 | 10000m | Track 10k Time Trial | 41:17.00 | 66.5% | 0.00 |
28/04/2012 | 5000m | Southern Athletics League (div 2) | 18:49.50 | 71.5% | 0.00 |
07/04/2010 | 5000m | Vets AC T&F Meeting | 19:15.10 | 68.8% | 0.00 |
30/04/2011 | 5000m | Southern Athletics League (div 2) | 19:28.80 | 68.5% | 0.00 |
10/04/2013 | 3000m | Highgate Harriers Open Meeting | 10:49.70 | 72.7% | 0.00 |
14/05/2014 | 3000m | Rosenheim League (Eastern div) | 10:54.00 | 72.8% | 0.00 |
17/08/2010 | 3000m | Club Championship 3000m | 11:09.80 | 69.0% | 0.00 |
14/05/2014 | 1500m | Rosenheim League (Eastern div) | 5:09.00 | 73.1% | 0.00 |
28/04/2012 | 1500m | Southern Athletics League (div 2) | 5:23.60 | 68.5% | 0.00 |