Last Friday 5k: 30 January 2009
Last Friday Overall Championship 2009
All runners
# | Pos | Name | Time | Cat | Club | Graded | Pace |
1 | 1 | Kevin Quinn | 15:17 | SM | AFD | 84.5% | 4:55 |
2 | 2 | Paul Whitelam | 15:42 | SM | Hallamshire Ha | 82.2% | 5:03 |
3 | 3 | Malcolm Muir | 15:55 | SM | Ilford AC | 82.4% | 5:07 |
4 | 4 | Mark Crook | 16:27 | SM | Springfield Str | 79.3% | 5:18 |
5 | 5 | Alex Horton | 16:29 | SM | Barnet & District | 78.6% | 5:18 |
6 | 6 | Jolyon Attwooll | 16:31 | SM | Serpentine | 79.0% | 5:19 |
7 | 7 | Xavier Garro | 16:46 | SM | Unattached | 76.9% | 5:24 |
8 | 8 | Darren Southcott | 17:31 | MU20 | WG&EL | 77.1% | 5:38 |
9 | 9 | Michael Hobson | 17:39 | MU20 | Bexley AC | 74.7% | 5:41 |
10 | 10 | Ian Gutteridge | 17:46 | SM | Marlow Striders | 72.6% | 5:43 |
11 | 11 | Julian Ferraro | 17:47 | V40 | London Heathside | 78.5% | 5:43 |
12 | 12 | Ganesh Ramchandran | 17:48 | V40 | Unattached | 77.2% | 5:44 |
13 | 13 | Bill Gristwood | 17:48 | V45 | Ealing Southall & Mi | 82.2% | 5:44 |
14 | 14 | Ian George | 17:49 | V35 | East Essex Tri | 76.0% | 5:44 |
15 | 15 | Guy Cooper | 17:50 | SM | Unattached | 73.6% | 5:44 |
16 | 16 | Steffan Ford | 17:55 | SM | FVS Tri | 72.6% | 5:46 |
17 | 17 | Carl Fiford | 17:58 | SM | Unattached | 71.8% | 5:47 |
18 | 18 | Chris Huey | 17:58 | SM | Unattached | 71.8% | 5:47 |
19 | 19 | Jonathan Rae | 18:03 | SM | Serpentine | 71.6% | 5:49 |
20 | 20 | Paul Garner | 18:12 | V40 | Serpentine | 75.0% | 5:51 |
21 | 21 | Martin Newton | 18:17 | V45 | Sutton Runners | 78.8% | 5:53 |
22 | 22 | Steve Bowran | 18:21 | V40 | Unattached | 74.4% | 5:54 |
23 | 23 | Jonathan Monk | 18:22 | V40 | Thames Turbo | 74.9% | 5:55 |
24 | 24 | Rachael Elliott | 18:28 | SL | AFD | 80.2% | 5:57 |
25 | 25 | David Beadle | 18:32 | V40 | BH & B Harriers | 74.2% | 5:58 |
26 | 26 | Daniel Meadow | 18:33 | SM | Unattached | 69.7% | 5:58 |
27 | 27 | Steve Williams | 18:33 | V50 | Dulwich Runners | 80.8% | 5:58 |
28 | 28 | Charles Spence | 18:35 | V45 | Unattached | 76.9% | 5:59 |
29 | 29 | David Wilson | 18:42 | SM | Unattached | n/a | 6:01 |
30 | 30 | Tim Slater | 18:42 | V35 | Unattached | 72.5% | 6:01 |
31 | 31 | Paul Wilkerson | 18:47 | V50 | Bedford & County | 80.5% | 6:03 |
32 | 32 | Doug Teesdale | 18:49 | V45 | Unattached | 76.5% | 6:03 |
33 | 33 | Justin Openshaw | 18:57 | V40 | Bedford Harriers | 73.1% | 6:06 |
34 | 34 | Enrique Puerto | 19:04 | SM | Unattached | 67.7% | 6:08 |
35 | 35 | Ali Yousuf | 19:07 | V35 | West 4 Harriers | 69.8% | 6:09 |
36 | 36 | Jon Mellows | 19:08 | SM | Unattached | 67.4% | 6:09 |
37 | 37 | Claire Imrie | 19:09 | FV35 | Serpentine | 78.8% | 6:10 |
38 | 38 | Robin Young | 19:18 | V40 | Wimb Windmiler | 72.9% | 6:13 |
39 | 39 | Chris Wright | 19:20 | SM | Unattached | 67.2% | 6:13 |
40 | 40 | Hugh Scorgie | 19:23 | V45 | Unattached | 75.5% | 6:14 |
41 | 41 | Robert Crangle | 19:24 | V45 | Serpentine | 74.2% | 6:15 |
42 | 42 | Simon Hutton | 19:24 | SM | Unattached | 66.8% | 6:15 |
43 | 43 | Morris John | 19:25 | V35 | Unattached | 68.3% | 6:15 |
44 | 44 | Mark George | 19:26 | V40 | London Heathside | 71.3% | 6:15 |
45 | 45 | Joe Stordy | 19:32 | V35 | Unattached | 67.9% | 6:17 |
46 | 46 | Helen Smethurst | 19:36 | FV40 | Belgrave Harriers | 80.7% | 6:18 |
47 | 47 | David Wardrop | 19:41 | SM | Unattached | 65.9% | 6:20 |
48 | 48 | Simon Godfrey | 19:44 | V35 | Solarcenturians | 67.7% | 6:21 |
49 | 49 | Thomas Babbedge | 19:46 | SM | Unattached | 65.3% | 6:22 |
50 | 50 | Barry Gamble | 19:49 | V35 | Unattached | 67.9% | 6:23 |
51 | 51 | Nicky Morgan | 19:52 | FV35 | South London H | 76.3% | 6:24 |
52 | 52 | Darren Lyons | 19:55 | V35 | Serpentine | 66.2% | 6:25 |
53 | 53 | Jonathan Whittaker | 19:58 | SM | Unattached | 64.7% | 6:26 |
54 | 54 | Ben Kimber | 20:00 | SM | Solarcenturians | 64.6% | 6:26 |
55 | 55 | Martyn Annetts | 20:00 | V40 | North Herts RR | 70.3% | 6:26 |
56 | 56 | Joe Connolly | 20:00 | V50 | Unattached | 74.9% | 6:26 |
57 | 57 | Paul Stiles | 20:04 | V50 | Enfield & Haringey | 75.9% | 6:27 |
58 | 58 | Brandon Webb | 20:05 | V35 | Unattached | 66.5% | 6:28 |
59 | 59 | Richard Howard | 20:06 | SM | Unattached | 64.3% | 6:28 |
60 | 60 | Joseph Nicholson | 20:07 | SM | Unattached | 64.2% | 6:28 |
61 | 61 | John Dsouza | 20:18 | V40 | Serpentine | 68.8% | 6:32 |
62 | 62 | Pete Marsh | 20:21 | V55 | Belgrave Harriers | 77.5% | 6:33 |
63 | 63 | Mark Evans | 20:22 | V45 | 7Oaks Tri Club | 69.6% | 6:33 |
64 | 64 | Chris Brolly | 20:25 | V45 | Bishops Stortford RC | 71.1% | 6:34 |
65 | 65 | Rod Henderson | 20:26 | V35 | Unattached | 64.9% | 6:35 |
66 | 66 | Tim Thomas | 20:27 | V45 | Serpentine | 71.5% | 6:35 |
67 | 67 | Colin Thornton | 20:29 | V50 | SprintSpeed RC | 73.8% | 6:35 |
68 | 68 | Michael Bull | 20:29 | V40 | Ranelagh Harriers | 68.7% | 6:35 |
69 | 69 | James Felstead | 20:29 | V40 | Solarcenturians | 67.1% | 6:35 |
70 | 70 | Ray Mcgaughey | 20:29 | V55 | Unattached | 75.7% | 6:35 |
71 | 71 | Chris Priestley | 20:32 | V55 | North Herts RR | 75.5% | 6:36 |
72 | 72 | Steve Foster | 20:33 | V45 | Unattached | 69.0% | 6:37 |
73 | 73 | Graham Grah | 20:34 | V50 | Ealing Southall & Mi | 74.1% | 6:37 |
74 | 74 | Joe Horsman | 20:36 | V50 | Bedford Harriers | 72.2% | 6:38 |
75 | 75 | Sally Musson | 20:39 | FV55 | Tonbridge AC | 87.4% | 6:39 |
76 | 76 | Martin Grimsdale | 20:41 | V50 | Watford Harriers | 73.7% | 6:39 |
77 | 77 | Fraser Badcock | 20:41 | V35 | Ely Runners | 65.5% | 6:39 |
78 | 78 | Brad Nelson | 20:43 | SM | Unattached | 63.0% | 6:40 |
79 | 79 | Stewart Bremner | 20:45 | V35 | Unattached | 63.9% | 6:41 |
80 | 80 | Chris Pike | 20:49 | V55 | BH & B Harriers | 74.4% | 6:42 |
81 | 81 | Christopher Watling | 20:52 | V35 | Unattached | 64.9% | 6:43 |
82 | 82 | Raoul Mansukhani | 20:53 | V35 | Serpentine | 63.9% | 6:43 |
83 | 83 | Jim Brown | 20:55 | V55 | Fairlands VS | 74.1% | 6:44 |
84 | 84 | Steve Edwards | 20:55 | V50 | Serpentine | 71.7% | 6:44 |
85 | 85 | Alun Nash | 20:56 | V45 | Unattached | 69.3% | 6:44 |
86 | 86 | Ivan Newman | 20:58 | V55 | Tri Sport Ealing | 73.3% | 6:45 |
87 | 87 | Victoria Carter | 20:59 | FV35 | Serpentine | 71.9% | 6:45 |
88 | 88 | Mark Bourke | 20:59 | V45 | Trent Park RC | 69.2% | 6:45 |
89 | 89 | James Runnicles | 21:00 | V35 | Unattached | 62.8% | 6:45 |
90 | 90 | Christian Morris | 21:02 | SM | Serpentine | 61.3% | 6:46 |
91 | 91 | Phil Nash | 21:05 | V45 | Unattached | 67.7% | 6:47 |
92 | 92 | Geoff Vine | 21:06 | V60 | Sevenoaks AC | 76.7% | 6:47 |
93 | 93 | Ian Mckay | 21:11 | SM | Unattached | 61.2% | 6:49 |
94 | 94 | Nick Wood | 21:13 | V35 | Unattached | 62.1% | 6:50 |
95 | 95 | Adrian Perry | 21:14 | V45 | Serpentine | 68.9% | 6:50 |
96 | 96 | James Hatt | 21:18 | SM | Unattached | 61.0% | 6:51 |
97 | 97 | Sharon Newell | 21:22 | FV35 | Unattached | 71.3% | 6:53 |
98 | 98 | Jennifer Jenks | 21:28 | SL | Royal Navy | 69.4% | 6:54 |
99 | 99 | Beth Sargent | 21:29 | SL | Unattached | n/a | 6:55 |
100 | 100 | Paula Redmond | 21:31 | SL | Serpentine | 69.2% | 6:55 |
101 | 101 | Bob Thompson | 21:32 | V60 | Bedford & County | 75.2% | 6:56 |
102 | 102 | Alan Davidson | 21:33 | V60 | Ranelagh Harriers | 75.1% | 6:56 |
103 | 103 | Andrew Chater | 21:37 | V50 | Unattached | 69.9% | 6:57 |
104 | 104 | Mark Brett | 21:44 | V50 | Unattached | 67.9% | 7:00 |
105 | 105 | Alan Cowan | 21:46 | V50 | Istead & Ifield | 67.8% | 7:00 |
106 | 106 | Claire Chapman | 21:49 | FV40 | Serpentine | 70.7% | 7:01 |
107 | 107 | Thomas West | 21:50 | SM | Unattached | 59.1% | 7:02 |
108 | 108 | Grace Wu | 21:50 | FV35 | Serpentine | 69.1% | 7:02 |
109 | 109 | Marion Rayner | 21:56 | FV55 | West 4 Harriers | 86.9% | 7:03 |
110 | 110 | Anthony Charlwood | 21:57 | V55 | Unattached | 71.8% | 7:04 |
111 | 111 | Peter Jones | 21:58 | V50 | Unattached | 68.8% | 7:04 |
112 | 112 | Edmond Simpson | 22:01 | V70 | Folkestone RC | 81.1% | 7:05 |
113 | 113 | Adam Moody | 22:07 | V40 | Unattached | 62.6% | 7:07 |
114 | 114 | Stewart Brotherton | 22:14 | SM | Serpentine | 59.0% | 7:09 |
115 | 115 | Hugh Gallagher | 22:15 | V45 | Unattached | 65.8% | 7:10 |
116 | 116 | Andrew Mulder | 22:20 | SM | Unattached | 57.8% | 7:11 |
117 | 117 | Nicolai Dane | 22:20 | SM | Unattached | 57.8% | 7:11 |
118 | 118 | Cecilia Morrison | 22:24 | FV65 | City of Portsmouth | 97.4% | 7:12 |
119 | 119 | Al Green | 22:27 | V40 | Solarcenturians | 62.7% | 7:13 |
120 | 120 | Olivia Ostrowski | 22:27 | SL | Unattached | 66.2% | 7:13 |
121 | 121 | Terry Dawson | 22:36 | V55 | Serpentine | 69.8% | 7:16 |
122 | 122 | Peter Morgan | 22:49 | V65 | Folkestone RC | 74.2% | 7:21 |
123 | 123 | Steve Platt | 22:58 | V50 | Trail Running Assoc | 66.4% | 7:23 |
124 | 124 | Gordon Mclellan | 23:00 | V40 | Unattached | 59.8% | 7:24 |
125 | 125 | Jonathan Raggett | 23:04 | V40 | Serpentine | 61.0% | 7:25 |
126 | 126 | Lisa-Maria Dalterio | 23:14 | SL | Unattached | 63.7% | 7:29 |
127 | 127 | Mike Gimmel | 23:16 | SM | Unattached | n/a | 7:29 |
128 | 128 | Kevin McLellan | 23:16 | V55 | Serpentine | 66.6% | 7:29 |
129 | 129 | Dave Stubbins | 23:17 | V60 | Bedford & County | 71.4% | 7:30 |
130 | 130 | Brandon Marescia | 23:18 | SM | SprintSpeed RC | 56.3% | 7:30 |
131 | 131 | Johanna Gibbons | 23:19 | SL | Kingston AC | 63.5% | 7:30 |
132 | 132 | Ben Paz | 23:29 | SM | Unattached | 55.0% | 7:33 |
133 | 133 | Ted Kimber | 23:34 | V65 | Barnet & District | 73.2% | 7:35 |
134 | 134 | Eric Schofield | 23:37 | V70 | Tunbridge Wells H | 74.7% | 7:36 |
135 | 135 | Guy Lawrenson | 23:38 | V55 | Hardley Runners | 67.3% | 7:36 |
136 | 136 | Tim Botfield | 23:40 | SM | Unattached | 54.5% | 7:37 |
137 | 137 | Michelle Bunce | 23:52 | SL | Unattached | 62.0% | 7:41 |
138 | 138 | Denis Deasy | 23:54 | V50 | Unattached | 62.2% | 7:41 |
139 | 139 | John Johnson | 23:57 | V65 | Tunbridge Wells H | 72.0% | 7:42 |
140 | 140 | Richard Smee | 24:05 | V35 | Unattached | 56.3% | 7:45 |
141 | 141 | Jason Swallow | 24:06 | V35 | Unattached | 55.4% | 7:45 |
142 | 142 | Julia Gristwood | 24:11 | FV45 | Ealing Southall & Mi | 69.1% | 7:47 |
143 | 143 | Kevin Choy | 24:15 | V50 | Unattached | 61.8% | 7:48 |
144 | 144 | Karen Samuel | 24:17 | FV45 | Kent AC | 68.0% | 7:49 |
145 | 145 | Joe Aspinall | 24:21 | V70 | Veterans AC | 72.4% | 7:50 |
146 | 146 | Pam Kavanagh | 24:23 | FV40 | Benfleet RC | 62.9% | 7:51 |
147 | 147 | Marie Alenas | 24:33 | SL | Solarcenturians | 60.4% | 7:54 |
148 | 148 | Jo Penny | 24:35 | SL | Croydon Run Sis | 60.5% | 7:55 |
149 | 149 | Royston Haynes | 24:37 | V50 | SprintSpeed RC | 59.9% | 7:55 |
150 | 150 | Christine Sherry | 24:47 | FV35 | Unattached | 60.3% | 7:59 |
151 | 151 | Adam Cooper | 24:55 | V35 | Unattached | 54.0% | 8:01 |
152 | 152 | Dennis Hannon | 25:00 | V45 | Unattached | 58.1% | 8:03 |
153 | 153 | Ian Isherwood | 25:04 | V55 | Hercules Wimbledon | 61.8% | 8:04 |
154 | 154 | Peter Irono | 25:08 | V40 | Unattached | 55.1% | 8:05 |
155 | 155 | Roger Tedder | 25:14 | V45 | Unattached | 57.5% | 8:07 |
156 | 156 | Anish Hindocha | 25:50 | SM | Unattached | 50.8% | 8:19 |
157 | 157 | Nina Trevarthen | 25:59 | FV40 | Crawley Saints & Sin | 59.4% | 8:22 |
158 | 158 | Emily Keller | 26:00 | FV35 | Serpentine | 57.5% | 8:22 |
159 | 159 | Georgina Runnicles | 26:04 | SL | Unattached | 56.8% | 8:23 |
160 | 160 | Hannah Fyffe | 26:04 | SL | Unattached | 56.8% | 8:23 |
161 | 161 | Sanj Manku | 26:18 | SM | Unattached | 49.1% | 8:28 |
162 | 162 | Wambui Wa-Ngatho | 26:20 | FV50 | Wimb Windmiler | 65.1% | 8:28 |
163 | 163 | Rajesh Upadhyaya | 26:24 | SM | Unattached | 48.9% | 8:30 |
164 | 164 | Alistair Jackson | 26:25 | V65 | Veterans AC | 63.5% | 8:30 |
165 | 165 | Barry Gilbert | 26:27 | V60 | Wadhurst Runners | 61.7% | 8:31 |
166 | 166 | Mark Cadman | 26:29 | V45 | Unattached | 53.6% | 8:31 |
167 | 167 | Lukasz Sputo | 26:38 | SM | Unattached | 48.4% | 8:34 |
168 | 168 | Nick Hoffman | 26:40 | V40 | Unattached | 51.6% | 8:35 |
169 | 169 | Edwin Bartlett | 26:42 | V60 | Veterans AC | 62.3% | 8:36 |
170 | 170 | Rebecca Rae | 26:59 | SL | Unattached | 54.8% | 8:41 |
171 | 171 | Chris D'Souza | 27:08 | V40 | Unattached | 51.5% | 8:44 |
172 | 172 | Scott Lester | 27:14 | V40 | Unattached | 50.5% | 8:46 |
173 | 173 | Marianne Morris | 27:17 | FV55 | Serpentine | 68.9% | 8:47 |
174 | 174 | Jude Grime | 27:19 | SL | Unattached | 54.2% | 8:47 |
175 | 175 | Tony Bowen | 27:25 | V40 | Unattached | 51.3% | 8:49 |
176 | 176 | Dana Jirsova | 27:26 | SL | Solarcenturians | 53.9% | 8:50 |
177 | 177 | Kristian Gavan | 27:31 | SM | Unattached | 46.9% | 8:51 |
178 | 178 | Gemma Asplin | 27:51 | SL | Unattached | 53.1% | 8:58 |
179 | 179 | Kub Johal | 27:52 | SM | Unattached | 46.4% | 8:58 |
180 | 180 | Joanne Preddy | 27:59 | FV35 | Unattached | 53.9% | 9:00 |
181 | 181 | Sophie Boyle | 28:15 | SL | Unattached | 52.5% | 9:05 |
182 | 182 | Andrea Fozard | 28:15 | SL | Unattached | 52.5% | 9:05 |
183 | 183 | Vicki Gilham | 28:30 | SL | Unattached | 52.2% | 9:10 |
184 | 184 | David Maher | 29:15 | SM | Unattached | 44.1% | 9:25 |
185 | 185 | John Hanscomb | 29:18 | V70 | Ranelagh Harriers | 62.6% | 9:26 |
186 | 186 | John Grigg | 29:43 | V70 | Mornington Chasers | 61.7% | 9:34 |
187 | 187 | Anna Anderson | 29:46 | FV35 | Harwich Runners | 50.9% | 9:35 |
188 | 188 | Charmaine Dadirai Pamire | 29:56 | SL | Unattached | 49.4% | 9:38 |
189 | 189 | David Bailey | 31:40 | V70 | Serpentine | 57.1% | 10:11 |
190 | 190 | Michelle Samuel | 31:49 | SL | Orpington RR | 46.5% | 10:14 |
191 | 191 | Tim Herbert | 32:02 | V40 | Unattached | 43.9% | 10:18 |
192 | 192 | Eleanor Clow | 32:45 | SL | Unattached | 45.3% | 10:32 |
193 | 193 | David Simpson | 32:48 | V65 | Sevenoaks AC | 53.2% | 10:33 |
194 | 194 | Hayley Whitman | 32:59 | SL | Solarcenturians | 44.9% | 10:37 |
195 | 195 | Kim Richards | 33:28 | SL | Unattached | 44.2% | 10:46 |
196 | 196 | Michael Middleton | 34:02 | V75 | Serpentine | 55.7% | 10:57 |
197 | 197 | Renee Shemwell | 34:53 | FV40 | Unattached | 45.0% | 11:14 |
198 | 198 | Timothy Grout | 35:29 | V50 | Unattached | 42.2% | 11:25 |
199 | 199 | Pete Greenwood | 36:33 | V65 | Canterbury H | 46.3% | 11:46 |
200 | 200 | Emma Wood | 37:15 | SL | Unattached | 39.7% | 11:59 |
201 | 201 | Barbara Ayivor | 38:15 | SL | Unattached | 38.9% | 12:19 |
202 | 202 | Bron Plaskowski | 38:15 | V45 | Unattached | 37.3% | 12:19 |
Race conditions
Cool, dry, light breeze.
Race helpers
Timekeepers: David Lipscomb, Bev Thomas. Judges and Recorders: Roy Stratton, Peter Davies, Martin Garrett, Malcolm French. Registration: Bev Thomas. First Aid: St John Ambulance. Marshals: from Serpentine Running Club, Ilford AC.
Result queries
If you have any queries about these results please email lfotm5k@serpentine.org.uk