Carl Fiford
Club: Orion Harriers
Season bests
Runner number: 23401
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
30/09/2016 | Last Friday 5k | 16:25 | 79.7% | 5:17 |
30/12/2016 | Last Friday 5k | 16:27 | 79.6% | 5:18 |
26/08/2016 | Last Friday 5k | 16:31 | 79.3% | 5:19 |
25/11/2016 | Last Friday 5k | 16:32 | 79.2% | 5:19 |
31/03/2017 | Last Friday 5k | 16:36 | 79.1% | 5:21 |
18/03/2016 | Last Friday 5k | 16:43 | 78.3% | 5:23 |
26/02/2016 | Last Friday 5k | 16:50 | 77.5% | 5:25 |
30/10/2015 | Last Friday 5k | 16:58 | 76.9% | 5:28 |
24/04/2015 | Last Friday 5k | 17:03 | 76.0% | 5:29 |
27/05/2016 | Last Friday 5k | 17:11 | 76.2% | 5:32 |
29/01/2016 | Last Friday 5k | 17:13 | 75.8% | 5:32 |
26/06/2015 | Last Friday 5k | 17:14 | 75.7% | 5:33 |
27/11/2015 | Last Friday 5k | 17:15 | 75.7% | 5:33 |
19/12/2014 | Last Friday 5k | 17:20 | 74.6% | 5:35 |
30/04/2010 | Last Friday 5k | 17:20 | 74.4% | 5:35 |
30/01/2015 | Last Friday 5k | 17:20 | 74.6% | 5:35 |
30/10/2009 | Last Friday 5k | 17:27 | 73.9% | 5:37 |
25/09/2009 | Last Friday 5k | 17:38 | 73.2% | 5:40 |
29/01/2010 | Last Friday 5k | 17:42 | 72.9% | 5:42 |
26/03/2010 | Last Friday 5k | 17:47 | 72.5% | 5:43 |
20/06/2008 | Last Friday 5k | 17:50 | 72.3% | 5:44 |
31/10/2008 | Last Friday 5k | 17:56 | 71.9% | 5:46 |
30/01/2009 | Last Friday 5k | 17:58 | 71.8% | 5:47 |
31/07/2009 | Last Friday 5k | 18:04 | 71.4% | 5:49 |
19/12/2008 | Last Friday 5k | 18:05 | 71.3% | 5:49 |
29/08/2008 | Last Friday 5k | 18:09 | 71.1% | 5:50 |
24/08/2012 | Last Friday 5k | 18:13 | 70.8% | 5:52 |
26/06/2009 | Last Friday 5k | 18:14 | 70.7% | 5:52 |
27/03/2009 | Last Friday 5k | 18:16 | 70.6% | 5:53 |
25/07/2008 | Last Friday 5k | 18:35 | 69.4% | 5:59 |
18/12/2009 | Last Friday 5k | 18:45 | 68.8% | 6:02 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.