Raoul Mansukhani

Club: Serpentine Running Club
Season bests Edit
Runner number: 8088

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
03/09/2009 Assembly League Beckenham 2.8M 17:17 70.2% 6:07
20/06/2013 Club Championship 5k 17:51 77.6% 5:45
03/06/2013 Sri Chinmoy 5k 17:58 77.1% 5:47
26/04/2013 Last Friday 5k 17:59 77.0% 5:47
10/06/2013 Sri Chinmoy 5k 18:00 76.9% 5:48
25/04/2014 Last Friday 5k (short course) 18:01 75.3% 5:57
04/07/2013 Assembly League Battersea 5k 18:03 76.7% 5:49
02/06/2014 Sri Chinmoy 5k 18:06 77.2% 5:49
29/03/2013 Last Friday 5k 18:10 76.3% 5:51
22/02/2013 Last Friday 5k 18:17 75.2% 5:53
30/06/2014 Sri Chinmoy 5k 18:18 76.3% 5:53
25/01/2013 Last Friday 5k 18:19 75.1% 5:54
28/12/2012 Last Friday 5k 18:29 74.4% 5:57
11/05/2015 Sri Chinmoy 5k 18:36 75.6% 5:59
26/07/2013 Last Friday 5k 18:38 74.4% 6:00
22/10/2011 Sri Chinmoy 5k 18:39 73.2% 6:00
15/09/2012 Gunnersbury Parkrun 5k 18:40 73.7% 6:00
23/05/2014 Last Friday 5k 18:41 74.7% 6:01
28/03/2014 Last Friday 5k 18:50 74.1% 6:04
29/08/2014 Last Friday 5k 18:51 74.1% 6:04
29/05/2015 Last Friday 5k 18:51 74.6% 6:04
19/06/2010 Wimbledon Common Time Trial 5k 19:03 71.1% 6:08
28/06/2010 Sri Chinmoy 5k 19:12 70.6% 6:11
27/07/2015 Sri Chinmoy 5k 19:13 73.4% 6:11
31/07/2015 Last Friday 5k 19:13 73.4% 6:11
28/10/2016 Last Friday 5k 19:20 73.5% 6:13
24/06/2011 Last Friday 5k 19:21 70.5% 6:14
24/04/2015 Last Friday 5k 19:22 72.6% 6:14
25/11/2016 Last Friday 5k 19:27 73.1% 6:16
26/08/2010 Club Championship 5k 19:40 68.9% 6:20
30/09/2016 Last Friday 5k 20:00 71.1% 6:26
30/07/2009 Club Championship 5k 20:09 66.7% 6:29
27/02/2009 Last Friday 5k 20:38 64.7% 6:38
29/05/2009 Last Friday 5k 20:48 64.7% 6:42
30/01/2009 Last Friday 5k 20:53 63.9% 6:43
24/07/2008 Club Championship 5k 21:00 63.6% 6:45
19/12/2008 Last Friday 5k 21:06 63.3% 6:47
07/05/2015 Assembly League Victoria Park 3.5M 21:35 74.0% 6:10
03/06/2010 Assembly League Victoria Park 3.5M 21:43 70.8% 6:12
13/08/2009 Assembly League Victoria Park 3.5M 22:57 66.5% 6:33
06/12/2014 Serpentine Handicap 26:23 75.3% 6:05
03/05/2014 Serpentine Handicap 27:00 73.6% 6:14
07/03/2015 Serpentine Handicap 27:26 72.9% 6:20
06/06/2015 Serpentine Handicap 27:54 71.7% 6:26
02/01/2010 Serpentine Handicap 28:12 67.9% 6:30
06/09/2014 Serpentine Handicap 28:27 69.8% 6:34
05/07/2014 Serpentine Handicap 28:46 69.1% 6:38
15/04/2013 Vets AC 5M Road Race 29:49 76.9% 5:58
27/03/2010 Victoria Park Open 5M 31:24 71.3% 6:17
03/10/2009 Sri Chinmoy 5M 33:01 67.3% 6:36
08/07/2012 Summer League 5M 34:08 66.7% 6:49
15/06/2013 Sri Chinmoy 10k 37:06 77.7% 5:58
03/08/2013 Sri Chinmoy 10k 37:44 76.4% 6:04
04/10/2014 Sri Chinmoy 10k 37:52 76.8% 6:06
29/09/2012 Sri Chinmoy 10k 37:55 75.5% 6:06
27/09/2014 Middlesex & Open 10k 38:18 75.9% 6:10
07/12/2008 Perivale 5M 38:49 56.9% 7:46
12/06/2010 Sri Chinmoy 10k 39:10 72.0% 6:18
02/05/2015 Sri Chinmoy 10k 39:18 74.5% 6:19
11/06/2011 Sri Chinmoy 10k 39:23 72.2% 6:20
08/05/2010 Dorney (Datchet) Dash 10k 39:24 71.6% 6:20
19/09/2009 Sri Chinmoy 10k 39:46 70.4% 6:24
01/10/2011 Sri Chinmoy 10k 39:53 71.2% 6:25
05/09/2010 Middlesex & Open 10k 40:15 70.1% 6:29
17/07/2010 Sri Chinmoy 10k 40:19 69.9% 6:29
19/06/2011 Richmond Ranelagh 10k (Dysart Dash) 40:35 70.0% 6:32
03/04/2010 Regent's Park Summer 10k 40:37 69.4% 6:32
16/06/2013 Summer League 10k 40:37 71.0% 6:32
06/09/2009 Middlesex & Open 10k 40:43 68.8% 6:33
26/06/2011 Summer League 10k 42:31 66.8% 6:50
13/06/2009 Sri Chinmoy 10k 42:41 65.6% 6:52
25/05/2009 Hatfield Broad Oak 10k 43:10 64.9% 6:57
22/07/2012 Summer League 10k 44:06 64.9% 7:06
20/10/2012 Sri Chinmoy 10M 1:02:14 75.3% 6:13
19/10/2008 Cabbage Patch 10M 1:11:11 63.9% 7:07
06/04/2008 Thames Towpath 10M 1:11:28 63.6% 7:09
14/10/2007 Cabbage Patch 10M 1:11:34 63.1% 7:09
21/03/2008 Maidenhead Easter 10M 1:12:20 62.9% 7:14
18/01/2009 St Albans Fred Hughes 10M 1:12:26 62.8% 7:15
21/01/2007 St Albans Fred Hughes 10M 1:13:05 61.5% 7:18
16/10/2005 Cabbage Patch 10M 1:16:51 58.1% 7:41
05/05/2013 Richmond Ranelagh Half Marathon 1:22:54 75.6% 6:19
11/12/2011 Bedford Harriers Half Marathon 1:29:00 69.3% 6:47
07/06/2009 Eton Dorney Windsor Half Marathon 1:34:20 64.4% 7:12
20/08/2006 Burnham Beeches Half Marathon 1:34:56 62.8% 7:14
17/02/2008 Sussex Beacon Half Marathon 1:35:31 62.8% 7:17
26/07/2009 Milton Keynes Half Marathon 1:36:22 63.0% 7:21
18/11/2007 St Neots Half Marathon 1:36:56 61.8% 7:24
16/11/2008 St Neots Half Marathon 1:37:19 62.0% 7:25
10/05/2009 Richmond Ranelagh Half Marathon 1:37:46 62.1% 7:27
09/04/2006 Reading Half Marathon 1:39:59 59.7% 7:38
09/12/2007 Bedford Harriers Half Marathon 1:40:17 59.8% 7:39
15/05/2005 Richmond Ranelagh Half Marathon 1:44:22 57.2% 7:58
13/05/2007 Richmond Ranelagh Half Marathon 1:46:06 56.5% 8:05
06/02/2005 Watford Half Marathon 1:46:17 56.1% 8:06
05/02/2006 Watford Half Marathon 1:48:43 54.9% 8:17
05/03/2006 Berkhamsted Half Marathon 1:48:53 54.8% 8:18
30/03/2008 Kingston Breakfast Run 16M 2:05:20 59.3% 7:50
15/02/2009 Bramley 20M 2:56:59 53.2% 8:51
05/04/2009 Paris Marathon 3:51:43 54.4% 8:50


Chart 584b1fd1ec19b

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
24/12/2011 Richmond Parkrun 5k 18:54 6:05
05/06/2010 Richmond Parkrun 5k 19:10 6:10
31/10/2009 Richmond Parkrun 5k 19:20 6:13
09/09/2012 Richmond Parkrun 5k 19:31 6:17
17/01/2015 Vets AC XC Championships 29:29 6:41
27/10/2012 North London XC Championships (men) 30:54 6:11
29/10/2011 North London XC Championships (men) 30:59 6:12
24/10/2009 Liddiard Trophy (men) 31:00 6:12
14/01/2012 Metropolitan League 8k (men) 31:20 6:18
29/10/2016 North of the Thames XC (Liddiard Trophy) 5M (men) 31:49 6:22
08/10/2011 Metropolitan League 8k (men) 32:10 6:28
09/03/2013 Middlesex Vets XC Championship (8k) 32:21 6:30
08/11/2014 Metropolitan League 8k (men) 32:27 6:32
07/11/2009 Metropolitan League 8k (men) 32:44 6:35
01/03/2014 Middlesex Vets XC Championship (8k) 33:16 6:41
08/02/2014 Metropolitan League 8k (men) 33:21 6:42
04/02/2012 Middlesex Vets XC Championship (8k) 33:44 6:47
11/10/2014 Metropolitan League 8k (men) 34:01 6:50
10/10/2009 Metropolitan League 8k (men) 34:07 6:52
28/11/2009 Metropolitan League 8k (men) 34:25 6:55
17/12/2011 Metropolitan League 8k (men) 34:29 6:56
15/12/2012 Metropolitan League 8k (men) 34:46 7:00
15/10/2016 Metropolitan League 8k (men) 35:21 7:07
11/02/2012 Metropolitan League 8k (men) 35:45 7:11
05/12/2009 Ellis Trophy 36:15 6:34
09/02/2013 Metropolitan League 8k (men) 36:28 7:20
09/12/2012 Sunday League 5M 36:50 7:24
08/12/2013 Sunday League 5M 37:15 7:30
21/12/2013 Metropolitan League 8k (men) 37:31 7:33
04/12/2010 Ellis Trophy 37:34 6:48
13/02/2010 Metropolitan League 8k (men) 38:52 7:49
13/02/2016 Metropolitan League 8k (men) 39:39 7:58
07/12/2014 Sunday League 6M 39:53 6:25
06/12/2008 Ellis Trophy 40:05 7:16
08/12/2012 SEAA Vets XC Championships (V40) 40:57 6:35
13/12/2009 Sunday League 6M 41:22 6:39
19/11/2016 London Championship 10k (men) 41:41 6:42
11/01/2014 Metropolitan League 8k (men) 41:44 8:24
15/11/2014 London Championship 10k (men) 42:07 6:47
21/11/2009 London Championship 10k (men) 42:11 6:47
22/11/2008 London Championship 10k (men) 45:10 7:16
07/01/2012 Middlesex XC Championships (men) 49:00 6:34
05/01/2013 Middlesex XC Championships (men) 50:20 6:45
25/02/2012 English National XC Championship (men) 51:36 6:55
04/01/2014 Middlesex XC Championships (men) 53:57 7:14
09/01/2016 Middlesex XC Championships (men) 54:06 7:15
30/01/2010 Southern Counties XC Championship (men) 1:16:22 8:11
20/03/2010 Orion 15M 2:04:34 8:18
17/07/2011 Fairlands Valley Challenge 18M 2:41:00 8:42
11/09/2011 Dunstable Downs 20M Challenge 3:28:15 10:25

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
14/05/2014 1500m Rosenheim League (Eastern div) 5:09.00 72.1% 0.00
28/04/2012 1500m Southern Athletics League (div 2) 5:23.60 67.8% 0.00
10/04/2013 3000m Highgate Harriers Open Meeting 10:49.70 72.7% 0.00
14/05/2014 3000m Rosenheim League (Eastern div) 10:54.00 72.8% 0.00
17/08/2010 3000m Club Championship 3000m 11:09.80 69.0% 0.00
28/04/2012 5000m Southern Athletics League (div 2) 18:49.50 71.5% 0.00
07/04/2010 5000m Vets AC T&F Meeting 19:15.10 68.8% 0.00
30/04/2011 5000m Southern Athletics League (div 2) 19:28.80 68.5% 0.00
29/09/2009 10000m Track 10k Time Trial 41:17.00 66.5% 0.00