Alison Hinton

Club: Serpentine Running Club
Season bests Edit
Runner number: 8320

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
14/08/2010 Club Championship 1k 3:34 71.9% 5:44
17/07/2021 Club Championship 1k 3:59 71.9% 6:25
28/06/2020 2020 Virtual Summer Grand Prix Club Championships - 1k 4:23 64.5% 7:03
20/07/2009 Sri Chinmoy 1M 6:14 71.2% 6:14
21/06/2010 Sri Chinmoy 3x1 Mile Relay 6:25 69.8% 6:25
06/08/2012 Sri Chinmoy 3x1 Mile Relay 6:25 71.4% 6:25
13/03/2013 La Santa Frank Horwill Memorial Handicap Mile 6:30 71.3% 6:30
26/07/2010 Sri Chinmoy 3x1 Mile Relay 6:34 68.2% 6:34
20/06/2011 Sri Chinmoy 3x1 Mile Relay 6:35 68.8% 6:35
21/07/2008 Sri Chinmoy 1M 6:46 64.9% 6:46
03/11/2023 Ealing Mile Series 7:10 73.4% 7:10
02/02/2024 Ealing Mile Series 7:16 73.3% 7:16
01/03/2024 Ealing Mile Series 7:20 72.7% 7:20
26/07/2020 2020 Virtual Summer Grand Prix Club Championships - 1 Mile 7:23 68.5% 7:23
27/07/2009 Sri Chinmoy 3k 12:28 70.3% 6:41
23/07/2009 Club Championship 3k 12:47 68.5% 6:51
10/08/2009 Sri Chinmoy 2M 13:19 70.9% 6:39
08/06/2009 Sri Chinmoy 2M 13:35 69.6% 6:47
13/07/2009 Sri Chinmoy 2M 13:37 69.4% 6:48
15/06/2009 Sri Chinmoy 2M 13:38 69.3% 6:49
17/06/2013 Sri Chinmoy 2M 13:40 71.9% 6:50
28/07/2008 Sri Chinmoy 3k 13:51 62.7% 7:26
14/06/2010 Sri Chinmoy 2M 13:53 68.6% 6:56
02/08/2010 Sri Chinmoy 2M 14:03 67.8% 7:01
11/07/2011 Sri Chinmoy 2M 14:04 68.4% 7:02
11/08/2008 Sri Chinmoy 2M 14:04 66.7% 7:02
07/06/2010 Sri Chinmoy 2M 14:12 67.1% 7:06
28/05/2012 Sri Chinmoy 2M 14:12 68.4% 7:06
05/07/2004 Sri Chinmoy 2M 14:28 62.9% 7:14
27/06/2011 Sri Chinmoy 2M 14:36 65.9% 7:18
19/07/2004 Sri Chinmoy 2M 14:38 62.2% 7:19
14/07/2008 Sri Chinmoy 2M 14:53 63.0% 7:26
12/07/2020 2020 Virtual Summer Grand Prix Club Championships - 3k 15:07 65.7% 8:06
03/04/2021 Tour de Serpiesphere Race 5: 2 miles (cut-off 10pm Sun 25 April) 15:10 71.6% 7:35
06/07/2009 Sri Chinmoy 3M 21:11 69.7% 7:04
03/08/2009 Sri Chinmoy 5k 21:38 70.9% 6:58
30/07/2009 Club Championship 5k 21:56 69.9% 7:03
27/11/2009 Last Friday 5k 21:58 69.8% 7:04
03/06/2013 Sri Chinmoy 5k 22:05 71.3% 7:06
29/03/2013 Last Friday 5k 22:05 71.3% 7:06
30/11/2012 Last Friday 5k 22:15 70.2% 7:10
20/06/2013 Club Championship 5k 22:18 70.6% 7:11
02/06/2014 Sri Chinmoy 5k 22:22 71.0% 7:12
26/03/2010 Last Friday 5k 22:31 68.6% 7:15
28/12/2012 Last Friday 5k 22:37 69.0% 7:17
27/04/2012 Last Friday 5k 22:39 68.9% 7:17
29/06/2009 Sri Chinmoy 5k 22:42 67.5% 7:18
28/09/2012 Last Friday 5k 22:44 68.7% 7:19
24/12/2010 Last Friday 5k 22:49 67.7% 7:21
26/02/2010 Last Friday 5k 22:49 67.7% 7:21
09/08/2010 Sri Chinmoy 5k 22:50 67.6% 7:21
24/08/2012 Last Friday 5k 22:57 68.0% 7:23
26/11/2010 Last Friday 5k 23:04 66.9% 7:25
27/03/2009 Last Friday 5k 23:04 66.5% 7:25
18/06/2012 Sri Chinmoy 5k 23:09 67.4% 7:27
31/05/2013 Last Friday 5k 23:09 68.0% 7:27
28/08/2009 Last Friday 5k 23:10 66.2% 7:27
29/06/2012 Last Friday 5k 23:12 67.3% 7:28
19/12/2008 Last Friday 5k 23:14 65.6% 7:29
25/01/2013 Last Friday 5k 23:16 67.1% 7:29
26/08/2010 Club Championship 5k 23:19 66.2% 7:30
29/10/2010 Last Friday 5k 23:19 66.2% 7:30
27/09/2013 Last Friday 5k 23:21 67.4% 7:31
27/02/2009 Last Friday 5k 23:24 65.5% 7:32
27/01/2012 Last Friday 5k 23:26 66.6% 7:32
29/07/2011 Last Friday 5k 23:30 65.9% 7:34
28/03/2014 Last Friday 5k 23:30 67.6% 7:34
29/11/2013 Last Friday 5k 23:34 66.8% 7:35
23/05/2011 Sri Chinmoy 5k 23:35 65.7% 7:35
26/08/2011 Last Friday 5k 23:35 65.7% 7:35
26/07/2013 Last Friday 5k 23:38 66.6% 7:36
28/11/2014 Last Friday 5k 23:39 67.2% 7:37
25/10/2013 Last Friday 5k 23:40 66.5% 7:37
23/08/2013 Last Friday 5k 23:44 66.3% 7:38
24/02/2012 Last Friday 5k 23:46 65.7% 7:39
23/05/2014 Last Friday 5k 23:48 66.7% 7:40
30/04/2010 Last Friday 5k 23:55 64.5% 7:42
24/04/2009 Last Friday 5k 23:56 64.1% 7:42
25/09/2015 Last Friday 5k 23:59 66.1% 7:43
31/01/2014 Last Friday 5k 24:00 66.2% 7:43
12/11/2023 RunThrough Victoria Park 5k 24:03 71.8% 7:44
03/12/2023 British Masters 5 km Road Championships 24:05 71.7% 7:45
04/08/2008 Sri Chinmoy 5k 24:05 63.3% 7:45
25/03/2011 Last Friday 5k 24:12 64.0% 7:47
30/12/2011 Last Friday 5k 24:13 64.0% 7:48
07/07/2008 Sri Chinmoy 3M 24:20 60.3% 8:07
30/12/2016 Last Friday 5k 24:28 65.4% 7:52
31/07/2017 Sri Chinmoy 5k 24:30 66.0% 7:53
24/11/2023 Last Friday 5k 24:30 70.5% 7:53
28/10/2011 Last Friday 5k 24:33 63.1% 7:54
28/08/2015 Last Friday 5k 24:36 64.4% 7:55
06/05/2011 Last Friday 5k 24:41 62.8% 7:57
15/05/2021 RunThrough Battersea Park 5k 24:42 68.4% 7:57
12/06/2017 Sri Chinmoy 5k 24:42 65.5% 7:57
26/10/2018 Last Friday 5k 24:47 66.0% 7:59
15/03/2021 Tour de Serpiesphere Race 3: Virtual 5km 24:49 68.1% 7:59
01/03/2021 Serpiesphere virtual 5k 24:49 68.1% 7:59
01/04/2021 Serpiesphere virtual 5k 24:50 68.0% 7:59
01/02/2021 Serpiesphere virtual 5k 24:56 67.7% 8:01
27/05/2016 Last Friday 5k 24:57 64.2% 8:02
16/03/2021 Serpiesphere virtual 5k 25:06 67.3% 8:05
22/07/2021 Club Championship 5k 25:06 67.3% 8:05
25/10/2019 Last Friday 5k 25:09 65.7% 8:06
15/02/2021 Serpiesphere virtual 5k 25:12 67.0% 8:07
24/02/2024 RunThrough Battersea Park 5k 25:23 68.8% 8:10
28/10/2016 Last Friday 5k 25:23 63.1% 8:10
22/07/2023 RunThrough Regents Park 5k 25:25 68.0% 8:11
29/05/2021 Serpentine 5k - test race 25:26 66.4% 8:11
27/12/2019 Last Friday 5k 25:26 65.0% 8:11
16/04/2021 Serpiesphere virtual 5k 25:35 66.0% 8:14
01/04/2023 RunThrough Battersea Park 5k 25:39 67.3% 8:15
16/01/2021 Serpiesphere virtual 5k 25:43 65.0% 8:17
29/12/2017 Last Friday 5k 25:46 62.8% 8:18
02/08/2021 Sri Chinmoy 5k 25:49 65.4% 8:18
27/08/2021 Last Friday 5k 25:53 65.3% 8:20
07/05/2023 RunThrough Victoria Park 5k 26:04 66.3% 8:23
15/04/2023 RunThrough Battersea Park 5k 26:05 66.2% 8:24
02/05/2020 Serpiesphere virtual 5k 26:06 64.0% 8:24
03/01/2021 Serpiesphere virtual 5k 26:07 64.0% 8:24
09/08/2020 Serpiesphere virtual 5k 26:10 63.8% 8:25
09/08/2020 2020 Virtual Summer Grand Prix Club Championships - 5k 26:10 63.8% 8:25
06/06/2020 Serpiesphere virtual 5k 26:14 63.7% 8:27
01/08/2020 Serpiesphere virtual 5k 26:20 63.4% 8:28
07/06/2012 Assembly League Victoria Park 3.5M 26:25 66.9% 7:33
17/08/2021 Serpiesphere virtual 5k 26:26 63.9% 8:30
30/08/2019 Last Friday 5k 26:26 62.5% 8:30
23/03/2018 Last Friday 5k 26:27 61.8% 8:31
29/10/2021 Last Friday 5k 26:29 63.8% 8:31
25/07/2020 Serpiesphere virtual 5k 26:37 62.8% 8:34
26/11/2021 Last Friday 5k 26:42 63.3% 8:36
29/07/2019 Sri Chinmoy 5k 26:47 61.7% 8:37
26/07/2019 Last Friday 5k 26:58 61.3% 8:41
25/11/2022 Last Friday 5k 27:04 63.1% 8:43
24/02/2023 Last Friday 5k 27:21 63.2% 8:48
04/07/2020 Serpiesphere virtual 5k 27:32 60.7% 8:52
30/09/2022 Last Friday 5k 27:36 61.9% 8:53
25/04/2020 Serpiesphere virtual 5k 27:40 60.4% 8:54
18/04/2020 Serpiesphere virtual 5k 27:53 59.9% 8:58
23/05/2020 Serpiesphere virtual 5k 27:55 59.8% 8:59
28/10/2022 Last Friday 5k 28:49 59.3% 9:16
04/12/2021 Serpentine Handicap 36:40 65.5% 8:27
06/12/2009 Perivale 5M 37:06 67.6% 7:25
16/08/2009 Summer League 5M 37:25 67.0% 7:29
07/03/2010 London Heathside 5M 38:07 66.2% 7:37
07/12/2008 Perivale 5M 38:59 63.9% 7:48
05/11/2022 Serpentine Handicap 39:18 61.8% 9:04
17/08/2008 Summer League 5M 39:36 62.9% 7:55
23/01/2021 Tour de Serpiesphere Race 1 - Virtual 8km 41:35 65.9% 8:22
09/10/2010 Sri Chinmoy 10k 46:28 68.1% 7:29
13/07/2020 Summer League 5M 46:41 59.1% 9:20
01/08/2009 Regent's Park Summer 10k 46:52 67.0% 7:32
06/09/2009 Middlesex 10k 47:02 66.8% 7:34
24/03/2012 Sri Chinmoy 10k 47:17 67.7% 7:36
04/11/2012 Regent's Park 10k 47:17 67.7% 7:36
26/09/2010 Moor Park 10k 47:27 66.7% 7:38
18/04/2010 Newham Classic 10k 47:31 66.6% 7:39
12/06/2010 Sri Chinmoy 10k 47:37 66.4% 7:40
13/06/2009 Sri Chinmoy 10k 47:40 65.9% 7:40
18/07/2009 Sri Chinmoy 10k 47:40 65.9% 7:40
04/04/2009 Regent's Park Summer 10k 47:42 65.9% 7:40
19/09/2009 Sri Chinmoy 10k 47:47 65.8% 7:41
11/06/2011 Sri Chinmoy 10k 47:48 66.4% 7:41
06/06/2009 Regent's Park Summer 10k 48:05 65.4% 7:44
11/09/2010 Regent's Park Summer 10k 48:25 65.3% 7:47
03/02/2013 Regent's Park 10k 48:38 66.3% 7:50
05/09/2010 Middlesex 10k 48:46 64.9% 7:51
27/09/2009 Moor Park 10k 48:51 64.3% 7:52
03/04/2010 Regent's Park Summer 10k 48:52 64.7% 7:52
14/08/2011 South Coast 10k 49:08 64.6% 7:54
04/10/2008 Sri Chinmoy 10k 49:25 63.2% 7:57
16/05/2010 Run Wembley (Sudbury Court) 10k 49:25 64.0% 7:57
13/01/2013 Bromley 10k 49:29 64.7% 7:58
07/08/2011 Regent's Park Summer 10k 49:42 63.9% 8:00
04/07/2009 Regent's Park Summer 10k 50:31 62.2% 8:08
16/08/2015 Summer League 10k 50:44 64.6% 8:10
06/02/2021 Tour de Serpiesphere Race 2: Virtual 10km 50:56 68.9% 8:12
01/05/2011 Regent's Park Summer 10k 50:57 62.3% 8:12
15/01/2012 Bromley 10k 51:13 62.0% 8:14
25/07/2010 Summer League 10k 51:39 61.3% 8:19
19/10/2019 Sri Chinmoy 10k 52:28 65.3% 8:27
26/06/2011 Heathfield 10k 52:33 60.4% 8:27
01/04/2018 Regent's Park Summer 10k 52:35 64.4% 8:28
01/01/2004 New Year's Day 10k 52:38 56.8% 8:28
06/10/2019 Royal Parks 10k Series Regent's Park 52:59 64.7% 8:32
23/10/2021 Sri Chinmoy 10k 53:03 66.2% 8:32
20/11/2021 Sri Chinmoy 10k 53:04 66.2% 8:32
26/07/2008 Sri Chinmoy 10k 53:42 58.2% 8:38
19/11/2023 Hampton Court Palace 10k 54:13 66.4% 8:43
01/01/2008 New Year's Day 10k 54:27 57.0% 8:46
05/02/2023 Regent's Park 10k 54:48 65.7% 8:49
17/02/2019 Royal Parks 10k Series Hyde Park 55:53 61.3% 8:59
04/03/2023 Sri Chinmoy 10k 56:03 64.2% 9:01
01/06/2019 Sri Chinmoy 10k 56:32 60.6% 9:06
04/08/2018 Sri Chinmoy 10k 57:37 58.8% 9:16
03/09/2023 Henley River 10k 59:37 60.4% 0:00
21/07/2019 Summer League 10k 59:54 57.2% 9:38
18/10/2009 Cabbage Patch 10M 1:15:21 68.3% 7:32
28/12/2009 Buntingford Year End 10M 1:17:26 66.5% 7:45
17/10/2010 Cabbage Patch 10M 1:17:52 66.6% 7:47
07/03/2009 Sri Chinmoy 10M 1:19:12 65.0% 7:55
18/01/2009 St Albans Fred Hughes 10M 1:20:44 63.4% 8:04
19/10/2008 Cabbage Patch 10M 1:21:53 62.5% 8:11
16/07/2011 Sri Chinmoy 10M 1:23:12 62.5% 8:19
06/01/2013 Tadworth 10M 1:26:37 60.5% 8:40
13/03/2021 Tour de Serpiesphere Race 4: 16km (cut-off 10pm Sun 4 April) 1:27:08 65.6% 8:46
20/01/2019 St Albans Fred Hughes 10M 1:30:40 61.2% 9:04
13/10/2019 Cabbage Patch 10M 1:33:04 60.3% 9:18
10/12/2023 Mince Pie 10M (Seaford) 1:37:22 60.5% 9:44
13/12/2009 Bedford Harriers Half Marathon 1:43:00 66.6% 7:51
15/11/2009 Gosport Half Marathon 1:43:58 66.0% 7:56
04/10/2009 Felixstowe Half Marathon 1:44:44 65.5% 7:59
07/11/2010 Stevenage Half Marathon 1:48:22 63.9% 8:16
20/03/2011 Brentwood Half Marathon 1:51:04 62.1% 8:28
10/05/2009 Richmond Ranelagh Half Marathon 1:52:12 61.2% 8:33
14/12/2008 Bedford Harriers Half Marathon 1:52:22 60.6% 8:34
02/11/2008 Stevenage Half Marathon 1:52:30 60.6% 8:35
22/08/2010 Burnham Beeches Half Marathon 1:53:19 61.1% 8:39
15/03/2009 Hastings Half Marathon 1:53:55 60.3% 8:41
04/11/2018 Stevenage Half Marathon 2:02:25 59.9% 9:20
17/10/2021 Beachy Head Half Marathon 2:23:39 52.9% 10:57


Chart 65f923295a15b

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
24/10/2009 Liddiard Trophy (women) 21:39 4:21
24/10/2015 North of the Thames XC (Liddiard Trophy) 3M (women) 22:24 4:30
07/11/2009 Metropolitan League 6k (women) 27:42 7:26
09/11/2013 Metropolitan League 6k (women) 28:40 7:41
20/11/2010 London Championship 6k (women) 28:40 7:41
17/11/2012 London Championship 6k (women) 29:38 7:57
19/10/2013 Metropolitan League 6k (women) 29:51 8:00
10/10/2009 Metropolitan League 6k (women) 29:55 8:01
14/03/2010 SEAA Vets XC Championships (women & V70) 30:24 8:09
10/11/2018 Metropolitan League 6k (women) 31:46 8:31
08/12/2012 SEAA Vets XC Championships (women & V70) 31:54 8:33
12/01/2019 Metropolitan League 6k (women) 33:00 8:51
21/03/2009 Middlesex Vets XC Championship (8k) 40:03 8:03
23/01/2010 Middlesex XC Championships (women) 41:38 8:22
03/03/2019 Middlesex Vets XC Championship (7.5k) 43:07 9:15
02/11/2019 North London Cross Country Championship 43:07 8:40
16/12/2018 Sunday League 5M 43:28 8:45
18/03/2012 Bromley Open 5M XC 43:39 8:44
26/01/2019 Southern Counties XC Championship (women) 44:22 8:55
17/12/2023 Sunday League 5M 44:28 8:57
02/12/2018 Sunday League 5M 44:59 9:03
26/10/2008 Sunday League 5M 46:34 9:22
02/01/2011 Ilford XC 10M 1:27:18 8:44
01/01/2018 Knacker Cracker 10K 1:29:50 14:27
05/06/2011 Seaford Trail Half Marathon 2:03:45 9:26
03/07/2011 Bewl 15M 2:23:43 9:35
06/07/2014 Bewl 15M 2:28:04 9:52

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
30/04/2011 Triple jump Southern Athletics League (div 2) 6.65m 50.0% 3.00
04/09/2011 - 4x100m(2) Southern Counties Vets AC League 0.00 n/a 0.00
04/09/2011 - 4x400m(2) Southern Counties Vets AC League 0.00 n/a 0.00
25/06/2012 - 4x400m(1) Southern Counties Vets AC League 0.00 n/a 0.00
04/07/2012 - 4x200m(1) Rosenheim League (Eastern div) 0.00 n/a 0.00
16/07/2012 - 4x100m(2) Southern Counties Vets AC League 0.00 n/a 0.00
11/06/2012 - 4x100m(1) Southern Counties Vets AC League 0.00 n/a 0.00
13/05/2013 - 4x400m(1) Southern Counties Vets AC League 0.00 n/a 0.00
19/04/2014 - 4x100m(2) Southern Athletics League (div 3) 0.00 n/a 0.00
12/05/2014 - 4x400m(3) Southern Counties Vets AC League 0.00 n/a 0.00
10/05/2014 - 4x100m(1) Southern Athletics League (div 3) 0.00 n/a 0.00
07/09/2014 - 4x100m(3) Southern Counties Vets AC League 0.00 n/a 0.00
08/05/2017 - 4x400m(1) Southern Counties Vets AC League 0.00 n/a 0.00
19/06/2017 - 4x400m(1) Southern Counties Vets AC League 0.00 n/a 0.00
12/07/2017 - 4x100m(2) Southern Counties Vets AC League 0.00 n/a 0.00
27/06/2022 - 4x400m(1) Southern Counties Vets AC League 0.00 n/a 0.00
13/05/2013 100m Southern Counties Vets AC League 15.70 73.2% 6.00
25/06/2012 100m Southern Counties Vets AC League 15.90 71.5% 0.00
12/05/2014 100m Southern Counties Vets AC League 16.10 72.2% 5.00
23/06/2014 100m Southern Counties Vets AC League 16.20 71.8% 4.00
07/09/2014 100m Southern Counties Vets AC League 16.20 71.8% 4.00
21/06/2021 100m Southern Counties Vets AC League 16.80 74.5% 6.00
15/05/2023 100m Southern Counties Vets AC League 17.20 74.2% 7.00
09/06/2014 200m Southern Counties Vets AC League 32.90 73.1% 3.00
15/07/2013 200m Southern Counties Vets AC League 32.90 72.2% 5.00
14/07/2014 200m Southern Counties Vets AC League 33.30 72.2% 3.00
07/09/2014 200m Southern Counties Vets AC League 33.30 72.2% 4.00
16/07/2012 200m Southern Counties Vets AC League 33.30 70.4% 5.00
11/06/2012 200m Southern Counties Vets AC League 33.40 70.2% 6.00
10/06/2013 200m Southern Counties Vets AC League 33.50 70.9% 4.00
04/07/2012 200m Rosenheim League (Eastern div) 33.58 69.8% 3.00
19/04/2014 200m Southern Athletics League (div 3) 33.70 71.3% 2.00
10/05/2014 200m Southern Athletics League (div 3) 33.90 70.9% 3.00
05/06/2017 200m Southern Counties Vets AC League 34.40 72.3% 6.00
12/07/2017 200m Southern Counties Vets AC League 34.80 71.5% 5.00
07/07/2021 200m Southern Counties Vets AC League 35.50 73.3% 7.00
07/06/2021 200m Southern Counties Vets AC League 36.10 72.0% 6.00
12/07/2023 200m Southern Counties Vets AC League 36.90 72.0% 5.00
13/06/2022 200m Southern Counties Vets AC League 37.20 70.7% 6.00
14/05/2012 400m Southern Counties Vets AC League 1:11.10 76.2% 6.00
04/07/2012 400m Rosenheim League (Eastern div) 1:11.28 76.0% 0.00
25/06/2012 400m Southern Counties Vets AC League 1:11.30 76.0% 0.00
19/05/2012 400m Southern Athletics League (div 2) 1:11.40 75.9% 4.00
12/09/2012 400m Highgate Harriers Open Meeting 1:11.85 75.4% 0.00
19/04/2014 400m Southern Athletics League (div 3) 1:12.70 76.1% 3.00
24/06/2013 400m Southern Counties Vets AC League 1:13.00 75.0% 5.00
22/04/2015 400m Watford Open Graded 1:14.20 75.3% 0.00
04/09/2011 400m Southern Counties Vets AC League 1:14.40 72.0% 0.00
09/05/2016 400m Southern Counties Vets AC League 1:14.50 75.7% 4.00
09/05/2011 400m Southern Counties Vets AC League 1:14.60 71.8% 0.00
12/05/2014 400m Southern Counties Vets AC League 1:14.60 74.2% 4.00
10/05/2014 400m Southern Athletics League (div 3) 1:15.10 73.7% 3.00
24/06/2013 - 4x400m(3) Southern Counties Vets AC League 1:15.20 n/a 0.00
23/06/2014 400m Southern Counties Vets AC League 1:15.30 73.5% 4.00
19/04/2014 - 4x400m(4) Southern Athletics League (div 3) 1:16.00 n/a 0.00
19/06/2017 400m Southern Counties Vets AC League 1:16.00 75.0% 5.00
10/05/2014 - 4x400m(3) Southern Athletics League (div 3) 1:16.50 n/a 0.00
08/05/2017 400m Southern Counties Vets AC League 1:17.40 73.6% 5.00
23/06/2014 - 4x400m(2) Southern Counties Vets AC League 1:17.50 n/a 0.00
09/05/2016 - 4x400m(1) Southern Counties Vets AC League 1:18.30 n/a 0.00
21/06/2021 400m Southern Counties Vets AC League 1:20.40 73.7% 6.00
27/06/2022 400m Southern Counties Vets AC League 1:21.20 73.7% 6.00
16/05/2022 400m Southern Counties Vets AC League 1:22.00 73.0% 5.00
15/05/2023 400m Southern Counties Vets AC League 1:22.00 73.7% 6.00
10/06/2013 800m Southern Counties Vets AC League 2:44.40 73.4% 6.00
11/06/2012 800m Southern Counties Vets AC League 2:46.30 71.9% 3.00
16/07/2012 800m Southern Counties Vets AC League 2:48.50 71.0% 6.00
30/04/2011 800m Southern Athletics League (div 2) 2:58.80 66.3% 3.00
12/07/2017 800m Southern Counties Vets AC League 2:59.60 69.5% 0.00
07/06/2021 800m Southern Counties Vets AC League 3:02.50 71.4% 7.00
07/07/2021 800m Southern Counties Vets AC League 3:07.50 69.5% 6.00
13/06/2022 800m Southern Counties Vets AC League 3:12.30 68.6% 4.00
24/06/2013 1500m Southern Counties Vets AC League 5:56.90 72.0% 6.00
17/08/2010 3000m Club Championship 3000m 12:40.30 69.6% 0.00
12/07/2021 3000m Club Championship 3000m 14:19.30 70.2% 0.00
07/06/2021 3000m Southern Counties Vets AC League 14:28.30 69.5% 5.00
11/07/2023 3000m Club Championship 3000m 14:40.80 70.4% 0.00
12/07/2023 3000m Southern Counties Vets AC League 14:40.80 70.4% 0.00