Last Friday 5k: 30 April 2010
Last Friday Overall Championship 2010
All runners
# | Pos | Name | Time | Cat | Club | Graded | Pace |
1 | 1 | Nicholas Torry | 15:08 | SM | Serpentine | 86.2% | 4:52 |
2 | 2 | Alex Pilcher | 15:55 | SM | Derby AC | 81.0% | 5:07 |
3 | 3 | Henry Dodwell | 16:07 | SM | Highgate Harriers | 81.3% | 5:11 |
4 | 4 | Mike Cummings | 16:09 | SM | Herne Hill Harriers | 79.9% | 5:12 |
5 | 5 | Duncan Burbidge | 16:24 | V35 | Highgate Harriers | 82.0% | 5:17 |
6 | 6 | Barney Southin | 16:32 | V35 | Serpentine | 80.2% | 5:19 |
7 | 7 | Chris Graham | 16:56 | SM | Serpentine | 76.8% | 5:27 |
8 | 8 | James Egan | 16:57 | SM | VPH & THAC | 76.4% | 5:27 |
9 | 9 | Scott Farley | 17:03 | V35 | Hillingdon AC | 78.9% | 5:29 |
10 | 10 | Jim Addison | 17:16 | V35 | Beckenham RC | 77.9% | 5:33 |
11 | 11 | Carl Fiford | 17:20 | SM | Unattached | 74.4% | 5:35 |
12 | 12 | Basil Wallace | 17:31 | V35 | Herne Hill Harriers | 75.7% | 5:38 |
13 | 13 | Steffan Ford | 17:37 | SM | Team Tri Sports | 74.1% | 5:40 |
14 | 14 | Richard Bate | 17:42 | SM | Fairlands VS | 72.9% | 5:42 |
15 | 15 | Clare Elms | 17:47 | FV45 | Dulwich Runners | 90.7% | 5:43 |
16 | 16 | Jonathan Monk | 18:06 | V40 | Thames Turbo | 76.6% | 5:49 |
17 | 17 | Mark Pattinson | 18:13 | V50 | Nailsea RC | 81.6% | 5:52 |
18 | 18 | Andrew Tappin | 18:22 | SM | Dulwich Park R | 71.4% | 5:55 |
19 | 19 | Dave Cox | 18:30 | V55 | WG&EL | 83.8% | 5:57 |
20 | 20 | Robbie Cox | 18:30 | SM | WG&EL | 69.7% | 5:57 |
21 | 21 | Jon Mellows | 18:31 | SM | Serpentine | 69.7% | 5:58 |
22 | 22 | Steve Smythe | 18:37 | V50 | Dulwich Runners | 80.5% | 5:59 |
23 | 23 | Steve Williams | 18:39 | V50 | Dulwich Runners | 81.7% | 6:00 |
24 | 24 | Terry McCarthy | 18:39 | V50 | WG&EL | 81.0% | 6:00 |
25 | 25 | Brian Longman | 18:44 | V45 | Tri Sport Epping | 77.5% | 6:02 |
26 | 26 | Bruce Saberton | 18:45 | SM | Serpentine | 68.8% | 6:02 |
27 | 27 | Mick Lane | 18:45 | V45 | Ranelagh Harriers | 78.0% | 6:02 |
28 | 28 | Matt Galvin | 18:47 | V35 | Dulwich Runners | 70.6% | 6:03 |
29 | 29 | Julien Mas | 18:48 | SM | Unattached | 68.6% | 6:03 |
30 | 30 | James Steel | 18:51 | V40 | BBC | 73.0% | 6:04 |
31 | 31 | Philip Carstairs | 18:59 | V45 | Unattached | 77.1% | 6:07 |
32 | 32 | Andrew Angeli | 19:07 | SM | Serpentine | 68.0% | 6:09 |
33 | 33 | Elliot Ryan | 19:07 | SM | East Essex Tri | 67.5% | 6:09 |
34 | 34 | David Matthew | 19:08 | V40 | Serpentine | 72.4% | 6:09 |
35 | 35 | Martin Carmack | 19:10 | V40 | Serpentine | 71.2% | 6:10 |
36 | 36 | Ben Eason | 19:12 | SM | Unattached | 67.2% | 6:11 |
37 | 37 | Charles Spence | 19:13 | V45 | Unattached | 74.9% | 6:11 |
38 | 38 | Robert Ingoldby | 19:15 | SM | Serpentine | 67.5% | 6:12 |
39 | 39 | Martyn Annetts | 19:27 | V45 | North Herts RR | 72.9% | 6:16 |
40 | 40 | Hugh Scorgie | 19:30 | V50 | Unattached | 75.6% | 6:17 |
41 | 41 | Kevin Snowden | 19:31 | SM | Thames Valley H | 66.9% | 6:17 |
42 | 42 | Simon Hedger | 19:32 | V45 | Ranelagh Harriers | 74.9% | 6:17 |
43 | 43 | Lord Tuda | 19:34 | SM | Serpentine | 66.2% | 6:18 |
44 | 44 | Michael Stagg | 19:44 | V40 | Thrift Green Trot's | 70.2% | 6:21 |
45 | 45 | Patrick Green | 19:46 | V40 | Unattached | 70.1% | 6:22 |
46 | 46 | Neil Gill | 19:47 | SM | Unattached | 66.3% | 6:22 |
47 | 47 | Robin Jackson | 19:49 | V35 | Unattached | 68.4% | 6:23 |
48 | 48 | Mark Evans | 19:49 | V45 | 7Oaks Tri Club | 72.1% | 6:23 |
49 | 49 | Robin Young | 19:50 | V45 | Wimb Windmiler | 71.5% | 6:23 |
50 | 50 | Claire Altmann | 19:52 | SL | Thames H & H | 74.5% | 6:24 |
51 | 51 | Paul Wilkerson | 19:55 | V50 | Bedford & County | 76.5% | 6:25 |
52 | 52 | Alan Dowton | 19:56 | V45 | Unattached | 71.1% | 6:25 |
53 | 53 | Ian Clark | 19:56 | SM | Unattached | 65.5% | 6:25 |
54 | 54 | Bertie Miller | 19:58 | V45 | Queens Park Harriers | 71.6% | 6:26 |
55 | 55 | Paul Devine | 20:02 | SM | Unattached | 64.9% | 6:27 |
56 | 56 | Jason Clark | 20:06 | V35 | Unattached | 66.0% | 6:28 |
57 | 57 | Steve Mccormack | 20:06 | SM | Unattached | 64.9% | 6:28 |
58 | 58 | Keith Foley | 20:09 | V35 | Unattached | 66.3% | 6:29 |
59 | 59 | Phil Nash | 20:20 | V45 | Unattached | 70.8% | 6:33 |
60 | 60 | Tim Thomas | 20:24 | V50 | Crystal Palace Tri | 72.3% | 6:34 |
61 | 61 | Cameron Cam | 20:26 | V35 | Unattached | 66.3% | 6:35 |
62 | 62 | Jonathan Kelly | 20:28 | SM | Unattached | 63.5% | 6:35 |
63 | 63 | Chris Boudet | 20:28 | SM | Unattached | 64.1% | 6:35 |
64 | 64 | David Thomas | 20:30 | V45 | Serpentine | 70.2% | 6:36 |
65 | 65 | Michael Stainton | 20:31 | V45 | Serpentine | 71.3% | 6:36 |
66 | 66 | John Morris | 20:34 | V35 | Unattached | 65.4% | 6:37 |
67 | 67 | Mark Palmer | 20:36 | V40 | Serpentine | 66.3% | 6:38 |
68 | 68 | Chris Pike | 20:44 | V55 | BH & B Harriers | 75.4% | 6:40 |
69 | 69 | Adrian Perry | 20:46 | V50 | Serpentine | 71.6% | 6:41 |
70 | 70 | John Fitzgerald | 20:46 | V45 | Unattached | 68.8% | 6:41 |
71 | 71 | James Horrocks | 20:47 | V35 | Unattached | 65.2% | 6:41 |
72 | 72 | Andrew Ruffy | 20:48 | V45 | Eton Manor AC | 68.2% | 6:42 |
73 | 73 | Alex Wardle | 20:48 | FV40 | WG&EL | 74.8% | 6:42 |
74 | 74 | Jeffrey Prestridge | 20:58 | V50 | Serpentine | 70.9% | 6:45 |
75 | 75 | Daniella Wax | 21:00 | FV35 | Unattached | 71.5% | 6:45 |
76 | 76 | Simon Harris | 21:02 | V45 | Unattached | 67.4% | 6:46 |
77 | 77 | Simon Brook | 21:03 | V45 | Unattached | 68.4% | 6:46 |
78 | 78 | Ray Clarabut | 21:05 | V60 | Edmonton RC | 76.1% | 6:47 |
79 | 79 | Rob Fielder | 21:08 | SM | Serpentine | 61.0% | 6:48 |
80 | 80 | Jim Hoyland | 21:11 | SM | Unattached | 61.0% | 6:49 |
81 | 81 | Gary Ward | 21:14 | V40 | Unattached | 64.8% | 6:50 |
82 | 82 | Ed Heardman | 21:15 | V35 | Thanet RR | 63.3% | 6:50 |
83 | 83 | Tom Phipps | 21:15 | V35 | Unattached | 62.4% | 6:50 |
84 | 84 | James Pierce | 21:16 | SM | Unattached | 60.7% | 6:51 |
85 | 85 | Graham Leslie | 21:18 | V60 | Claremont Rd Runners | 76.0% | 6:51 |
86 | 86 | Geoff Vine | 21:19 | V60 | Sevenoaks AC | 76.6% | 6:52 |
87 | 87 | Alan Shillitoe | 21:23 | SM | Bedford Harriers | 61.3% | 6:53 |
88 | 88 | Ben Boxer | 21:36 | MU15 | Unattached | 65.7% | 6:57 |
89 | 89 | Charlotte Hallward | 21:39 | FV35 | Unattached | 70.0% | 6:58 |
90 | 90 | Kathleen Horsman | 21:41 | FV50 | Bedford Harriers | 79.0% | 6:59 |
91 | 91 | Laurie Robinson | 21:42 | SM | V&A Runners | 59.7% | 6:59 |
92 | 92 | Richard Shirley | 21:46 | SM | Unattached | 59.3% | 7:00 |
93 | 93 | Brent Weigner | 21:47 | V60 | Unattached | 73.6% | 7:01 |
94 | 94 | Alan Davidson | 21:48 | V60 | Ranelagh Harriers | 74.9% | 7:01 |
95 | 95 | George Enock | 21:49 | V50 | Tunbridge Wells H | 68.7% | 7:01 |
96 | 96 | Graham French | 21:50 | V55 | Ealing Southall & Mi | 70.4% | 7:02 |
97 | 97 | Natalie Snow | 21:52 | SL | Tri Sport Epping | 67.7% | 7:02 |
98 | 98 | Martin Evans | 21:53 | V55 | VPH & THAC | 72.7% | 7:03 |
99 | 99 | Mark Brett | 21:54 | V50 | Unattached | 67.9% | 7:03 |
100 | 100 | Peter Jones | 21:54 | V50 | Unattached | 69.6% | 7:03 |
101 | 101 | Grant Conway | 21:57 | V40 | East London Runners | 62.7% | 7:04 |
102 | 102 | Jim Brown | 21:59 | V55 | Fairlands VS | 71.1% | 7:04 |
103 | 103 | Matt Wrigley | 22:00 | SM | Unattached | 58.8% | 7:05 |
104 | 104 | Matthew Hickman | 22:12 | SM | Team Tri Sports | 58.1% | 7:09 |
105 | 105 | Zeff Turner | 22:14 | SM | Unattached | 58.5% | 7:09 |
106 | 106 | Steve Platt | 22:16 | V55 | Trail Running Assoc | 69.0% | 7:10 |
107 | 107 | Trent Killworth | 22:16 | SM | V&A Runners | 58.6% | 7:10 |
108 | 108 | Tim Redding | 22:22 | SM | Unattached | 58.0% | 7:12 |
109 | 109 | Catherine Hughes | 22:29 | FV40 | Sevenoaks AC | 70.4% | 7:14 |
110 | 110 | Duncan Macrae | 22:29 | V35 | Unattached | 59.4% | 7:14 |
111 | 111 | Graham Jones | 22:33 | V45 | Unattached | 64.9% | 7:15 |
112 | 112 | Tony Rea | 22:34 | V65 | Dragons RC | 75.0% | 7:16 |
113 | 113 | Bobby Riddaway | 22:37 | V35 | Ampthill & Flitwick | 59.9% | 7:17 |
114 | 114 | Cecilia Morrison | 22:42 | FV65 | City of Portsmouth | 97.7% | 7:18 |
115 | 115 | Gary Dixie | 22:44 | V50 | Unattached | 65.4% | 7:19 |
116 | 116 | Alun Nash | 22:45 | V45 | Unattached | 64.3% | 7:19 |
117 | 117 | Nienke Ruinard-Hutson | 22:45 | FV45 | Unattached | 70.9% | 7:19 |
118 | 118 | Joe Horsman | 22:51 | V50 | Bedford Harriers | 66.1% | 7:21 |
119 | 119 | Kenny Quinnell | 22:51 | V35 | Unattached | 58.9% | 7:21 |
120 | 120 | Michael Jefferies | 22:54 | V60 | Dragons RC | 71.3% | 7:22 |
121 | 121 | Dermot Keane | 22:57 | V40 | Unattached | 60.4% | 7:23 |
122 | 122 | Geoffrey Nunn | 22:58 | SM | Unattached | 56.6% | 7:23 |
123 | 123 | Laurie Montier | 23:04 | V50 | Unattached | 64.5% | 7:25 |
124 | 124 | John Comerford | 23:04 | V40 | Unattached | 60.1% | 7:25 |
125 | 125 | Clare Smith | 23:04 | SL | Unattached | 64.2% | 7:25 |
126 | 126 | Christian Morris | 23:08 | SM | Serpentine | 55.8% | 7:27 |
127 | 127 | Jennifer Jenks | 23:09 | FV35 | Royal Navy | 64.6% | 7:27 |
128 | 128 | Robert Hamilton | 23:10 | V60 | Purple Patch | 70.5% | 7:27 |
129 | 129 | David Jones | 23:11 | V35 | Unattached | 57.2% | 7:28 |
130 | 130 | James Runnicles | 23:12 | V35 | Unattached | 57.2% | 7:28 |
131 | 131 | Adam Nelson | 23:12 | SM | Unattached | 55.7% | 7:28 |
132 | 132 | Stuart Meader | 23:13 | V40 | Dunmow Tri | 59.2% | 7:28 |
133 | 133 | Ian Willson | 23:13 | V50 | Serpentine | 64.0% | 7:28 |
134 | 134 | Marek Lenartowicz | 23:16 | V45 | Unattached | 61.9% | 7:29 |
135 | 135 | Jim Armitage | 23:16 | V50 | Alton Runners | 63.4% | 7:29 |
136 | 136 | Stephen Woodford | 23:18 | V50 | Unattached | 63.8% | 7:30 |
137 | 137 | Jonathan Raggett | 23:31 | V45 | Serpentine | 60.3% | 7:34 |
138 | 138 | Tracey Clayton | 23:32 | SL | Unattached | 62.9% | 7:34 |
139 | 139 | James Radford | 23:32 | SM | Unattached | 54.9% | 7:34 |
140 | 140 | Matt Norris | 23:33 | V35 | Unattached | 56.7% | 7:35 |
141 | 141 | Phil Kelvin | 23:34 | FV55 | Serpentine | 79.7% | 7:35 |
142 | 142 | Donovan Stenning | 23:35 | V40 | Unattached | 59.7% | 7:35 |
143 | 143 | Devon Croll | 23:38 | SM | Unattached | 54.6% | 7:36 |
144 | 144 | Richard Pasola | 23:38 | V55 | Unattached | 66.7% | 7:36 |
145 | 145 | Kenneth Mckie | 23:44 | V45 | Unattached | 60.2% | 7:38 |
146 | 146 | Mike Mayer | 23:47 | SM | Unattached | 54.4% | 7:39 |
147 | 147 | Alison Hinton | 23:55 | FV40 | Serpentine | 64.5% | 7:42 |
148 | 148 | Mark Drury | 23:55 | V35 | Unattached | 55.1% | 7:42 |
149 | 149 | Amanda Smith | 23:55 | FV35 | Serpentine | 62.5% | 7:42 |
150 | 150 | Peter Morgan | 24:13 | V65 | Veterans AC | 71.2% | 7:48 |
151 | 151 | Jason Swallow | 24:14 | V35 | Unattached | 55.5% | 7:48 |
152 | 152 | Stuart Eastmond | 24:16 | V40 | Unattached | 56.7% | 7:49 |
153 | 153 | Georgina Runnicles | 24:20 | SL | Hercules Wimbledon | 60.9% | 7:50 |
154 | 154 | Ann Bath | 24:24 | FV60 | 26.2 Road RC | 80.4% | 7:51 |
155 | 155 | Mick Chawner | 24:34 | V60 | Unattached | 67.0% | 7:54 |
156 | 156 | Felicity Chandler | 24:46 | SL | Unattached | 59.8% | 7:58 |
157 | 157 | Claire Lacey | 24:50 | SL | Unattached | 59.6% | 7:59 |
158 | 158 | Chris Dilworth | 24:53 | V40 | Thrift Green Trot's | 56.5% | 8:00 |
159 | 159 | Guy Lawrenson | 24:55 | V60 | Hardley Runners | 64.9% | 8:01 |
160 | 160 | Lukasz Sputo | 25:07 | SM | Unattached | 51.4% | 8:05 |
161 | 161 | Athanasios Bolmatis | 25:08 | V35 | Unattached | 52.4% | 8:05 |
162 | 162 | Rebecca Newman | 25:08 | SL | Unattached | 59.0% | 8:05 |
163 | 163 | Dani Katz | 25:09 | V35 | Unattached | 52.7% | 8:06 |
164 | 164 | Clive Hilton | 25:09 | V40 | Unattached | 55.1% | 8:06 |
165 | 165 | John Johnson | 25:14 | V65 | Tunbridge Wells H | 69.1% | 8:07 |
166 | 166 | Rebecca Rae | 25:23 | SL | Serpentine | 58.3% | 8:10 |
167 | 167 | Jessica Ellery | 25:26 | SL | Unattached | 58.2% | 8:11 |
168 | 168 | Natalie Mooney | 25:35 | SL | Unattached | 57.9% | 8:14 |
169 | 169 | Cliff Collins | 25:35 | V70 | London Irish AC | 71.7% | 8:14 |
170 | 170 | Donald Mclellan | 25:44 | V40 | Unattached | 54.7% | 8:17 |
171 | 171 | Alistair Matson | 25:45 | V65 | Crawley AC | 66.4% | 8:17 |
172 | 172 | John Nicholas | 25:47 | SM | Unattached | 50.8% | 8:18 |
173 | 173 | Vanessa Lindsay | 25:50 | SL | Unattached | 57.7% | 8:19 |
174 | 174 | Tom Everitt | 25:53 | V75 | Eton Manor AC | 73.2% | 8:20 |
175 | 175 | Pam Kavanagh | 26:19 | FV40 | Benfleet RC | 58.7% | 8:28 |
176 | 176 | Sally Griffin | 26:35 | FV45 | Unattached | 60.1% | 8:33 |
177 | 177 | Richard Whiting | 26:47 | V55 | Herts Phoenix | 59.4% | 8:37 |
178 | 178 | Claire Deane | 26:56 | SL | Unattached | 55.2% | 8:40 |
179 | 179 | Joyce Lagaillarde | 26:57 | SL | Unattached | 54.9% | 8:40 |
180 | 180 | Sanj Manku | 27:24 | SM | Unattached | 47.2% | 8:49 |
181 | 181 | Gemma Asplin | 27:28 | SL | Unattached | 53.9% | 8:50 |
182 | 182 | Marianne Morris | 27:34 | FV60 | Serpentine | 70.1% | 8:52 |
183 | 183 | Tina Hemmings | 27:39 | FV35 | Thrift Green Trot's | 55.1% | 8:54 |
184 | 184 | Paul Bartlett | 27:41 | V40 | Serpentine | 50.4% | 8:55 |
185 | 185 | Ros Young | 27:52 | FV65 | Serpentine | 75.8% | 8:58 |
186 | 186 | Kevin Shannon | 28:03 | V65 | Herne Hill Harriers | 60.9% | 9:02 |
187 | 187 | Steve Decker | 28:05 | V40 | Unattached | 49.7% | 9:02 |
188 | 188 | Susannah Oliver | 28:17 | FV35 | Unattached | 53.6% | 9:06 |
189 | 189 | Chris Weston | 28:28 | V40 | Unattached | 48.3% | 9:10 |
190 | 190 | Kim Cardones | 28:45 | SL | Unattached | 51.5% | 9:15 |
191 | 191 | Dave Brooks | 28:55 | V65 | Veterans AC | 59.6% | 9:18 |
192 | 192 | Sarah Childs | 29:20 | FV40 | Unattached | 52.3% | 9:26 |
193 | 193 | Alistair Jackson | 29:37 | V65 | Veterans AC | 57.7% | 9:32 |
194 | 194 | Philip Cowley | 29:37 | V40 | Unattached | 46.4% | 9:32 |
195 | 195 | Doug Teesdale | 30:50 | V45 | Unattached | 47.1% | 9:55 |
196 | 196 | Iona Seymour | 30:51 | FV65 | Unattached | 68.5% | 9:56 |
197 | 197 | Sat Kalsi | 30:52 | SL | Unattached | 47.9% | 9:56 |
198 | 198 | Lisa Young | 31:18 | FV35 | Unattached | 48.0% | 10:04 |
199 | 199 | John Hanscomb | 31:20 | V70 | Ranelagh Harriers | 59.5% | 10:05 |
200 | 200 | Mike Grimmel | 31:27 | V35 | Unattached | 43.1% | 10:07 |
201 | 201 | Mike Caudwell | 31:35 | V70 | Croydon Harriers | 58.1% | 10:10 |
202 | 202 | Ruth Slater | 31:47 | FV35 | Unattached | 47.0% | 10:14 |
203 | 203 | Jane Lupsone | 32:16 | SL | Unattached | n/a | 10:23 |
204 | 204 | Alexa Browne | 32:16 | SL | Unattached | n/a | 10:23 |
205 | 205 | Marc Saaiman | 32:29 | SM | Unattached | 39.7% | 10:27 |
206 | 206 | Tracey George | 33:08 | FV45 | Dagenham 88 | 48.2% | 10:40 |
207 | 207 | Connie Owen | 34:33 | FU15 | Unattached | 45.5% | 11:07 |
208 | 208 | Angela Shannon | 34:44 | FV55 | Serpentine | 54.9% | 11:11 |
209 | 209 | Jo Smith | 35:00 | SL | Unattached | 42.3% | 11:16 |
210 | 210 | David Simpson | 35:33 | V70 | Sevenoaks AC | 49.6% | 11:26 |
211 | 211 | Michael Middleton | 37:01 | V75 | Serpentine | 52.1% | 11:55 |
Race conditions
MIld, dry, bright, windy.
Report
We were pleased to welcome Brent Weigner, Race Director of the Wyoming Marathon. I know some of you like to run abroad, so if you’re travelling to the USA, you might like to know that Brent’s race is on 30 May, see www.angelfire.com/wy2/marathon
Congratulations to Nick Torry who has been selected to run for England in the Middlefart (Denmark) Half Marathon on 8th May.
Congratulations also to Sally Musson, who’s a LFOTM5k regular. Sally’s London Marathon time of 3:05:21 was a new UK record for the W55 age group.
Race helpers
Referee: Martin Garrett. Timekeepers: Anthony Stranger-Jones, Raoul Mansukhani, Ian Isherwood (Hercules Wimbledon AC). Judges and Recorders: Peter Davies (Ealing, Southall & Middlesex AC), Poppy Lenton, Tobias Read, Jennifer Bradley, Jon Rae, Malcolm French. Registration: Bev Thomas. First Aid: St John Ambulance. Marshals: Serpentine RC, Eton Manor AC, Ilford AC.
Result queries
If you have any queries about these results please email lfotm5k@serpentine.org.uk