Christian Morris

Club: Serpentine Running Club
Season bests Edit
Runner number: 1110

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
19/05/2001 Club Championship 1k 2:53 77.3% 4:38
08/05/1999 Club Championship 1k 3:01 76.3% 4:51
09/05/1998 Club Championship 1k 3:04 76.5% 4:56
29/06/2019 Club Championship 1k 3:11 69.8% 5:07
15/07/2017 Club Championship 1k 3:14 68.0% 5:12
18/07/2009 Club Championship 1k 3:18 65.9% 5:19
10/05/1997 Club Championship 1k 3:20 71.9% 5:22
16/07/2022 Club Championship 1k 3:22 68.6% 5:25
23/06/2012 Club Championship 1k 3:35 60.9% 5:46
14/05/1994 Club Championship 1k 3:36 72.6% 5:48
14/08/2010 Club Championship 1k 3:42 58.8% 5:57
30/05/1998 Club Championship 3k 10:15 76.3% 5:30
26/06/2000 Club Championship 3k 10:19 73.8% 5:32
15/08/2001 Club Championship 3k 10:38 70.4% 5:42
18/06/1997 Club Championship 3k 10:51 73.4% 5:49
14/06/1995 Club Championship 3k 10:58 76.1% 5:53
28/04/2000 Last Friday 5k 17:50 73.8% 5:44
25/01/2002 Last Friday 5k 17:51 72.7% 5:45
27/09/2002 Last Friday 5k 18:04 71.8% 5:49
29/06/2001 Last Friday 5k 18:07 72.0% 5:50
05/06/2002 Club Championship 5k 18:11 71.3% 5:51
28/06/2002 Last Friday 5k 18:12 71.3% 5:51
25/10/2002 Last Friday 5k 18:22 70.6% 5:55
30/10/1998 Last Friday 5k 18:37 71.5% 5:59
31/08/2001 Last Friday 5k 19:05 68.0% 6:08
30/09/2022 Last Friday 5k 19:40 69.7% 6:20
29/07/2022 Last Friday 5k 19:44 69.5% 6:21
11/06/2018 Sri Chinmoy 5k 19:48 67.0% 6:22
23/06/2023 Last Friday 5k 19:48 69.2% 6:22
26/07/2022 Club Championship 5k 19:52 69.0% 6:24
26/03/2010 Last Friday 5k 19:55 64.8% 6:25
24/09/2021 Last Friday 5k 19:56 68.3% 6:25
31/07/2017 Sri Chinmoy 5k 19:58 66.4% 6:26
27/08/2021 Last Friday 5k 20:09 67.6% 6:29
24/11/2023 Last Friday 5k 20:13 68.3% 6:30
27/09/2019 Last Friday 5k 20:14 66.3% 6:31
28/12/2018 Last Friday 5k 20:14 65.9% 6:31
23/03/2018 Last Friday 5k 20:19 65.3% 6:32
31/05/2019 Last Friday 5k 20:19 65.7% 6:32
25/01/2019 Last Friday 5k 20:22 65.5% 6:33
29/11/2019 Last Friday 5k 20:25 65.7% 6:34
29/04/2016 Last Friday 5k 20:28 64.2% 6:35
26/01/2024 Last Friday 5k 20:28 67.5% 6:35
29/06/2018 Last Friday 5k 20:32 64.6% 6:36
25/08/2017 Last Friday 5k 20:33 64.5% 6:37
27/12/2019 Last Friday 5k 20:33 65.3% 6:37
28/10/2022 Last Friday 5k 20:35 66.6% 6:37
23/07/2018 Sri Chinmoy 5k 20:41 64.5% 6:39
26/04/2019 Last Friday 5k 20:41 64.5% 6:39
27/04/2018 Last Friday 5k 20:42 64.1% 6:40
30/12/2022 Last Friday 5k 20:44 66.1% 6:40
30/08/2019 Last Friday 5k 20:44 64.7% 6:40
28/06/2019 Last Friday 5k 20:45 64.3% 6:41
26/07/2018 Club Championship 5k 20:47 64.2% 6:41
25/07/2019 Club Championship 5k 20:48 64.5% 6:42
26/05/2023 Last Friday 5k 20:48 65.9% 6:42
23/02/2024 Last Friday 5k 20:49 66.3% 6:42
25/05/2018 Last Friday 5k 20:51 63.6% 6:43
27/02/2015 Last Friday 5k 20:52 62.3% 6:43
27/05/2022 Last Friday 5k 20:53 65.2% 6:43
16/02/2018 Last Friday 5k 20:53 63.5% 6:43
28/07/2017 Last Friday 5k 20:54 63.5% 6:44
28/03/2008 Last Friday 5k 20:55 61.7% 6:44
31/01/2020 Last Friday 5k 20:55 64.2% 6:44
18/03/2016 Last Friday 5k 20:56 62.8% 6:44
29/05/2021 Serpentine 5k - test race 20:57 64.5% 6:45
26/01/2018 Last Friday 5k 21:01 63.1% 6:46
30/11/2018 Last Friday 5k 21:01 63.5% 6:46
30/01/2009 Last Friday 5k 21:02 61.3% 6:46
27/10/2017 Last Friday 5k 21:02 63.1% 6:46
18/06/2018 Sri Chinmoy 5k 21:05 62.9% 6:47
15/09/2007 Bushy Park Time Trial 5k 21:06 61.1% 6:47
27/03/2009 Last Friday 5k 21:06 61.1% 6:47
24/04/2009 Last Friday 5k 21:06 61.1% 6:47
29/10/2021 Last Friday 5k 21:07 64.5% 6:48
16/07/2015 Club Championship 5k 21:14 61.9% 6:50
30/03/2007 Last Friday 5k 21:17 60.6% 6:51
22/02/2019 Last Friday 5k 21:18 62.6% 6:51
26/09/2014 Last Friday 5k 21:23 60.8% 6:53
29/03/2019 Last Friday 5k 21:24 62.3% 6:53
29/11/2002 Last Friday 5k 21:25 60.6% 6:54
27/07/2017 Club Championship 5k 21:26 61.9% 6:54
18/12/2015 Last Friday 5k 21:30 61.1% 6:55
30/12/2016 Last Friday 5k 21:30 61.4% 6:55
31/10/2014 Last Friday 5k 21:30 60.5% 6:55
19/06/2021 Serpentine 5k - test race 21:31 62.8% 6:55
22/07/2021 Club Championship 5k 21:32 63.2% 6:56
24/06/2016 Last Friday 5k 21:33 61.0% 6:56
28/11/2014 Last Friday 5k 21:34 60.3% 6:56
29/05/2015 Last Friday 5k 21:35 60.2% 6:57
30/06/2017 Last Friday 5k 21:35 61.1% 6:57
25/03/2022 Last Friday 5k 21:37 63.0% 6:57
31/03/2023 Last Friday 5k 21:40 63.3% 6:58
26/02/2016 Last Friday 5k 21:40 60.6% 6:58
30/01/2015 Last Friday 5k 21:44 59.8% 7:00
30/11/2007 Last Friday 5k 21:46 59.3% 7:00
24/11/2017 Last Friday 5k 21:48 60.8% 7:01
28/01/2022 Last Friday 5k 21:49 62.4% 7:01
27/07/2018 Last Friday 5k 21:50 61.1% 7:02
31/12/2021 Last Friday 5k 21:51 62.3% 7:02
29/07/2016 Last Friday 5k 21:52 60.3% 7:02
26/08/2016 Last Friday 5k 21:53 60.3% 7:03
30/09/2016 Last Friday 5k 21:53 60.3% 7:03
29/01/2016 Last Friday 5k 21:54 60.0% 7:03
29/08/2014 Last Friday 5k 21:56 59.3% 7:03
25/09/2015 Last Friday 5k 21:59 59.8% 7:04
24/06/2011 Last Friday 5k 22:00 58.6% 7:05
27/06/2014 Last Friday 5k 22:05 58.7% 7:06
28/09/2018 Last Friday 5k 22:06 60.4% 7:07
25/11/2016 Last Friday 5k 22:07 59.7% 7:07
26/06/2015 Last Friday 5k 22:09 59.1% 7:08
23/02/2007 Last Friday 5k 22:09 58.2% 7:08
28/01/2011 Last Friday 5k 22:09 58.2% 7:08
28/04/2017 Last Friday 5k 22:15 59.3% 7:10
31/01/2014 Last Friday 5k 22:17 58.2% 7:10
28/08/2009 Last Friday 5k 22:26 57.5% 7:13
26/05/2017 Last Friday 5k 22:28 58.7% 7:14
23/05/2014 Last Friday 5k 22:32 57.5% 7:15
24/02/2017 Last Friday 5k 22:37 58.3% 7:17
28/05/2010 Last Friday 5k 22:39 57.0% 7:17
27/04/2012 Last Friday 5k 22:40 57.0% 7:18
27/12/2013 Last Friday 5k 22:41 57.1% 7:18
11/11/2006 Bushy Park Time Trial 5k 22:46 57.0% 7:20
30/10/2009 Last Friday 5k 22:46 56.7% 7:20
27/01/2017 Last Friday 5k 22:52 57.7% 7:22
22/02/2013 Last Friday 5k 22:53 56.5% 7:22
25/10/2013 Last Friday 5k 22:54 56.6% 7:22
29/03/2013 Last Friday 5k 22:58 56.3% 7:23
25/03/2011 Last Friday 5k 23:00 56.1% 7:24
26/04/2013 Last Friday 5k 23:00 56.2% 7:24
21/10/2006 Bushy Park Time Trial 5k 23:01 56.4% 7:24
30/03/2012 Last Friday 5k 23:03 56.0% 7:25
30/04/2010 Last Friday 5k 23:08 55.8% 7:27
28/03/2014 Last Friday 5k 23:10 56.0% 7:27
25/11/2006 Bushy Park Time Trial 5k 23:13 55.9% 7:28
02/03/2002 Serpentine Handicap (97-04) 23:20 74.5% 5:43
26/08/2010 Club Championship 5k 23:25 55.1% 7:32
27/01/2012 Last Friday 5k 23:30 55.0% 7:34
18/11/2006 Bushy Park Time Trial 5k 23:31 55.2% 7:34
26/06/2009 Last Friday 5k 23:31 54.9% 7:34
25/01/2013 Last Friday 5k 23:37 54.8% 7:36
04/05/2002 Serpentine Handicap (97-04) 23:38 73.5% 5:48
06/04/2002 Serpentine Handicap (97-04) 23:45 73.2% 5:49
01/06/2002 Serpentine Handicap (97-04) 23:51 72.9% 5:51
24/02/2012 Last Friday 5k 24:05 53.6% 7:45
02/02/2002 Serpentine Handicap (97-04) 24:07 72.1% 5:55
30/11/2012 Last Friday 5k 24:10 53.5% 7:47
03/08/2002 Serpentine Handicap (97-04) 24:24 71.0% 5:59
01/12/2001 Serpentine Handicap (97-04) 24:25 71.2% 5:59
05/10/2002 Serpentine Handicap (97-04) 24:26 70.9% 5:59
05/01/2002 Serpentine Handicap (97-04) 24:30 70.9% 6:00
03/11/2001 Serpentine Handicap (97-04) 24:31 70.9% 6:01
29/12/2017 Last Friday 5k 24:31 54.1% 7:53
05/05/2001 Serpentine Handicap (97-04) 24:48 70.5% 6:05
06/07/2002 Serpentine Handicap (97-04) 24:52 69.9% 6:06
03/10/1998 Serpentine Handicap (97-04) 24:55 71.5% 6:06
06/10/2001 Serpentine Handicap (97-04) 25:01 69.5% 6:08
04/10/1997 Serpentine Handicap (97-04) 25:02 72.1% 6:08
07/12/2002 Serpentine Handicap (97-04) 25:05 69.1% 6:09
03/07/1999 Serpentine Handicap (97-04) 25:13 70.7% 6:11
10/06/2000 Serpentine Handicap (97-04) 25:19 69.7% 6:12
06/06/1998 Serpentine Handicap (97-04) 25:19 71.3% 6:12
06/12/1997 Serpentine Handicap (97-04) 25:31 70.7% 6:15
01/05/1999 Serpentine Handicap (97-04) 25:42 69.4% 6:18
02/11/2002 Serpentine Handicap (97-04) 25:49 67.1% 6:20
01/04/2000 Serpentine Handicap (long course) 25:52 72.7% 5:58
03/03/2001 Serpentine Handicap (97-04) 25:52 67.6% 6:20
02/01/1999 Serpentine Handicap (97-04) 25:57 68.7% 6:22
06/05/2000 Serpentine Handicap (97-04) 25:59 67.9% 6:22
03/01/1998 Serpentine Handicap (97-04) 26:04 69.2% 6:23
01/09/2001 Serpentine Handicap (97-04) 26:04 66.7% 6:23
05/12/1998 Serpentine Handicap (97-04) 26:06 68.3% 6:24
07/06/1997 Serpentine Handicap (97-04) 26:06 70.2% 6:24
03/04/1999 Serpentine Handicap (97-04) 26:22 67.6% 6:28
05/02/2000 Serpentine Handicap (long course) 26:23 71.3% 6:05
07/11/1998 Serpentine Handicap (97-04) 26:24 67.5% 6:28
08/02/2003 Serpentine Handicap (97-04) 26:26 65.5% 6:29
07/12/1996 Serpentine Handicap (82-96) 26:27 70.6% 6:22
01/11/1997 Serpentine Handicap (97-04) 26:31 68.1% 6:30
04/01/2003 Serpentine Handicap (97-04) 26:47 64.7% 6:34
04/12/1999 Serpentine Handicap (97-04) 27:01 65.3% 6:37
06/11/1999 Serpentine Handicap (97-04) 27:11 64.9% 6:40
05/06/1999 Serpentine Handicap (97-04) 27:56 63.8% 6:51
04/08/2001 Serpentine Handicap (97-04) 27:58 62.2% 6:51
25/05/2012 Last Friday 5k 28:04 46.0% 9:02
14/10/2023 Serpentine Handicap 28:11 68.8% 6:30
06/08/2022 Serpentine Handicap 28:15 68.1% 6:31
30/12/2011 Last Friday 5k 28:17 45.7% 9:06
05/01/2019 Serpentine Handicap 28:35 65.6% 6:36
01/06/2019 Serpentine Handicap 28:40 65.4% 6:37
05/08/2017 Serpentine Handicap 28:44 64.9% 6:38
05/08/2023 Serpentine Handicap 28:48 67.3% 6:39
07/09/2019 Serpentine Handicap 28:48 65.5% 6:39
04/11/2023 Serpentine Handicap 28:50 67.3% 6:39
03/12/2022 Serpentine Handicap 28:50 66.8% 6:39
08/01/2000 Serpentine Handicap (97-04) 28:51 61.1% 7:04
06/01/2018 Serpentine Handicap 28:52 64.6% 6:40
04/03/2023 Serpentine Handicap 28:59 66.4% 6:41
02/06/2018 Serpentine Handicap 29:02 64.3% 6:42
02/09/2017 Serpentine Handicap 29:03 64.2% 6:42
02/03/2024 Serpentine Handicap 29:04 66.7% 6:42
02/09/2023 Serpentine Handicap 29:05 66.7% 6:43
03/11/2007 Serpentine Handicap 29:05 63.1% 6:43
04/05/2019 Serpentine Handicap 29:09 64.3% 6:43
02/09/2000 Serpentine Handicap (97-04) 29:10 60.0% 7:09
28/07/2017 Wedding Day 7k 29:15 65.2% 6:36
07/12/2019 Serpentine Handicap 29:22 64.2% 6:46
06/12/2008 Serpentine Handicap 29:24 62.5% 6:47
07/04/2018 Serpentine Handicap 29:27 63.4% 6:48
01/09/2018 Serpentine Handicap 29:30 63.6% 6:48
07/02/2009 Serpentine Handicap 29:34 62.1% 6:49
06/07/2019 Serpentine Handicap 29:34 63.4% 6:49
04/01/2020 Serpentine Handicap 29:36 63.7% 6:50
03/05/2008 Serpentine Handicap 29:41 61.9% 6:51
04/11/2017 Serpentine Handicap 29:41 62.9% 6:51
06/01/2024 Serpentine Handicap 29:42 65.3% 6:51
07/10/2017 Serpentine Handicap 29:44 62.8% 6:52
02/04/2016 Serpentine Handicap 29:45 62.2% 6:52
02/02/2008 Serpentine Handicap 29:50 61.6% 6:53
07/01/2023 Serpentine Handicap 29:51 64.5% 6:53
01/12/2018 Serpentine Handicap 29:55 62.7% 6:54
01/11/2014 Serpentine Handicap 30:01 61.6% 6:55
04/02/2023 Serpentine Handicap 30:02 64.1% 6:56
03/01/2015 Serpentine Handicap 30:02 61.6% 6:56
01/09/2007 Serpentine Handicap 30:03 61.1% 6:56
05/03/2016 Serpentine Handicap 30:06 61.5% 6:57
10/03/2018 Serpentine Handicap 30:10 61.9% 6:58
02/03/2019 Serpentine Handicap 30:12 62.1% 6:58
07/03/2015 Serpentine Handicap 30:14 61.2% 6:58
31/05/2008 Serpentine Handicap 30:16 60.7% 6:59
04/08/2018 Serpentine Handicap 30:17 61.9% 6:59
14/10/2006 Bushy Park Time Trial 5k 30:21 42.7% 9:46
01/12/2007 Serpentine Handicap 30:23 60.4% 7:01
04/06/2022 Serpentine Handicap 30:29 62.7% 7:02
07/03/2009 Serpentine Handicap 30:32 60.1% 7:03
02/07/2016 Serpentine Handicap 30:34 60.6% 7:03
04/07/2009 Serpentine Handicap 30:35 60.0% 7:03
03/06/2017 Serpentine Handicap 30:37 60.7% 7:04
02/12/2017 Serpentine Handicap 30:38 60.9% 7:04
30/06/2002 Club Championship 5M 30:41 70.3% 6:08
05/09/2015 Serpentine Handicap 30:43 60.3% 7:05
04/06/2016 Serpentine Handicap 30:45 60.2% 7:06
06/06/2009 Serpentine Handicap 30:45 59.7% 7:06
06/02/2016 Serpentine Handicap 30:46 60.2% 7:06
04/10/2008 Serpentine Handicap 30:46 59.7% 7:06
06/09/2014 Serpentine Handicap 30:53 59.9% 7:07
29/07/2016 Wedding Day 7k 30:58 61.3% 7:00
02/07/2022 Serpentine Handicap 31:05 61.5% 7:10
08/01/2022 Serpentine Handicap 31:06 61.4% 7:10
04/07/2015 Serpentine Handicap 31:06 59.4% 7:10
01/07/2017 Serpentine Handicap 31:07 59.7% 7:11
31/07/2015 Wedding Day 7k 31:10 60.7% 7:02
02/08/2014 Serpentine Handicap 31:14 59.2% 7:12
01/10/2016 Serpentine Handicap 31:17 59.4% 7:13
02/08/2008 Serpentine Handicap 31:20 58.6% 7:14
03/09/2016 Serpentine Handicap 31:23 59.2% 7:14
05/05/2018 Serpentine Handicap 31:26 59.4% 7:15
05/04/2014 Serpentine Handicap 31:26 58.7% 7:15
05/07/2014 Serpentine Handicap 31:29 58.6% 7:16
07/02/2015 Serpentine Handicap 31:32 58.6% 7:16
07/06/2014 Serpentine Handicap 31:38 58.3% 7:18
03/08/2013 Serpentine Handicap 31:43 58.2% 7:19
04/01/2014 Serpentine Handicap 31:53 57.9% 7:21
06/05/2017 Serpentine Handicap 31:57 58.2% 7:22
03/05/2014 Serpentine Handicap 32:04 57.5% 7:24
01/02/2014 Serpentine Handicap 32:15 57.2% 7:26
09/06/2012 Serpentine Handicap 32:20 56.8% 7:28
04/05/2013 Serpentine Handicap 32:23 56.8% 7:28
02/11/2013 Serpentine Handicap 32:35 56.6% 7:31
05/09/2009 Serpentine Handicap 32:47 56.0% 7:34
11/12/2010 Serpentine Handicap 32:51 55.9% 7:35
05/12/2009 Serpentine Handicap 32:55 55.8% 7:36
06/10/2012 Serpentine Handicap 32:58 55.8% 7:36
04/11/2006 Serpentine Handicap 33:02 55.9% 7:37
11/08/2012 Serpentine Handicap 33:05 55.6% 7:38
25/07/2008 Wedding Day 7k 33:06 56.7% 7:28
02/12/2006 Serpentine Handicap 33:40 54.8% 7:46
02/02/2013 Serpentine Handicap 33:43 54.6% 7:47
04/06/2011 Serpentine Handicap 34:05 53.8% 7:52
02/07/2011 Serpentine Handicap 34:07 53.8% 7:52
06/07/2013 Serpentine Handicap 34:10 53.9% 7:53
02/03/2013 Serpentine Handicap 34:15 53.7% 7:54
07/01/2012 Serpentine Handicap 34:19 53.5% 7:55
01/12/2012 Serpentine Handicap 35:08 52.4% 8:06
23/09/2006 Bushy Park Time Trial 5k 35:20 36.7% 11:22
16/08/2009 Summer League 5M 35:32 60.0% 7:06
07/10/2001 Club Championship 10k 38:13 71.1% 6:09
05/08/2018 Summer League 10k 43:23 62.4% 6:59
20/11/2021 Sri Chinmoy 10k 43:49 62.8% 7:03
14/02/2016 26.2 Valentines 10k 43:52 61.1% 7:03
16/02/2020 Valentines 10k 43:59 61.8% 7:05
15/02/2015 26.2 Valentines 10k 44:13 61.2% 7:07
17/06/2018 Richmond 10k 44:19 60.8% 7:08
11/02/2024 Valentines 10k 44:21 63.0% 7:08
17/05/2009 Run Wembley (Sudbury Court) 10k 44:23 60.5% 7:08
11/02/2018 26.2 Valentines 10k 44:32 60.5% 7:10
17/05/2015 Run Wembley (Sudbury Court) 10k 44:47 60.4% 7:12
31/05/2009 Summer League 10k 45:40 58.8% 7:21
15/05/2016 Run Wembley (Sudbury Court) 10k 45:55 58.4% 7:23
28/06/2009 Richmond Ranelagh 10k 46:09 58.2% 7:26
13/02/2011 26.2 Valentines 10k 46:50 57.3% 7:32
17/02/2019 26.2 Valentines 10k 48:29 55.8% 7:48
19/06/2011 Richmond Ranelagh 10k 49:03 54.7% 7:54
12/02/2012 26.2 Valentines 10k 49:32 54.2% 7:58
18/05/2014 Run Wembley (Sudbury Court) 10k 49:35 54.4% 7:59
19/05/2013 Run Wembley (Sudbury Court) 10k 49:45 54.1% 8:00
15/02/2009 26.2 Valentines 10k 52:49 50.8% 8:30
27/05/2012 Run Wembley (Sudbury Court) 10k 54:28 49.3% 8:46
01/07/2007 Harry Hawkes 8M 1:00:47 57.6% 7:36
26/09/1998 Cabbage Patch 10M 1:07:06 69.0% 6:43
16/10/2022 Cabbage Patch 10M 1:08:08 66.6% 6:49
15/10/2023 Cabbage Patch 10M 1:08:31 66.7% 6:51
26/09/1999 Cabbage Patch 10M 1:08:49 66.6% 6:53
13/10/2019 Cabbage Patch 10M 1:09:45 64.0% 6:58
14/10/2007 Cabbage Patch 10M 1:12:22 61.3% 7:14
17/10/2021 Cabbage Patch 10M 1:12:43 62.0% 7:16
14/10/2018 Cabbage Patch 10M 1:13:38 60.3% 7:22
03/06/2018 Dorking 10M 1:14:19 59.6% 7:26
21/03/2008 Maidenhead Easter 10M 1:14:19 59.7% 7:26
19/10/2008 Cabbage Patch 10M 1:14:52 59.3% 7:29
16/10/2016 Cabbage Patch 10M 1:15:08 58.8% 7:31
16/07/2017 Harry Hawkes 10M 1:15:36 58.6% 7:34
19/10/2014 Cabbage Patch 10M 1:16:17 58.3% 7:38
19/07/2015 Harry Hawkes 10M 1:18:44 56.0% 7:52
17/10/2010 Cabbage Patch 10M 1:18:57 56.2% 7:54
24/09/2000 Cabbage Patch 10M 1:20:04 56.8% 8:00
20/10/2013 Cabbage Patch 10M 1:21:00 54.8% 8:06
15/10/2017 Cabbage Patch 10M 1:21:24 54.4% 8:08
18/10/2009 Cabbage Patch 10M 1:22:26 53.8% 8:15
21/10/2012 Cabbage Patch 10M 1:23:07 53.4% 8:19
10/12/2023 Malaga Half Marathon 1:31:56 65.8% 7:01
01/04/2018 Kingston HM 1:35:53 61.2% 7:18
28/03/2016 River Thames Spring Half Marathon 1:38:35 59.3% 7:31
15/03/2009 Hastings Half Marathon 1:41:38 58.3% 7:45
13/09/2015 Budapest Half Marathon 1:42:19 57.1% 7:48
16/11/2008 Gosport Half Marathon 1:42:42 57.7% 7:50
01/10/2017 Royal Borough of Kingston Half Marathon 1:43:03 56.9% 7:52
05/03/2017 MK Festival of Running Half Marathon 1:48:27 54.0% 8:16
04/03/2012 Eastbourne Half Marathon 1:56:22 50.9% 8:52
31/03/2019 RB Kingston Spring Raceday 16M 2:06:51 57.5% 7:55
23/11/2008 Marathon du Beaujolais Nouveau 3:52:22 53.8% 8:52
06/04/2008 Paris Marathon 4:09:53 50.0% 9:32
04/10/2020 London Marathon 4:46:02 43.7% 10:54


Chart 65f96ed18a832

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
02/01/1999 Metropolitan League 4k (U15/U17 boys) 16:49 6:46
07/02/1998 Metropolitan League 4k (U15/U17 boys) 17:31 7:03
08/07/2018 Claygate Country 5M 34:30 6:54
27/10/2018 Beachy Head Marathon 4:15:33 9:45
23/10/2021 Beachy Head Marathon 4:15:57 9:46
26/10/2019 Beachy Head Marathon 4:16:54 9:48
20/05/2018 Richmond Royal Park Marathon 4:23:50 10:04
28/10/2017 Beachy Head Marathon 4:26:08 10:09
22/10/2022 Beachy Head Marathon 4:27:25 10:12
21/10/2023 Beachy Head Marathon 4:32:28 10:23
24/10/2009 Beachy Head Marathon 5:07:00 11:42

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
13/07/2002 Discus 2kg Southern Mens League Division 4 12.75m 18.9% 0.00
03/08/2002 Triple jump Southern Mens League Division 4 10.57m 59.3% 0.00
24/06/2000 Triple jump Southern Mens League Division 4 9.87m 57.7% 0.00
13/07/2002 Long jump Southern Mens League Division 4 4.55m 52.6% 0.00
13/07/2002 - 4x100m(1) Southern Mens League Division 4 0.00 n/a 0.00
13/07/1996 - 4x100m(1) Southern Mens League Division 4 0.00 n/a 0.00
13/07/2002 - 4x400m(4) Southern Mens League Division 4 0.00 n/a 0.00
03/06/2000 - 4x100m(3) Southern Mens League Division 4 0.00 n/a 0.00
03/06/2000 - 4x400m(1) Southern Mens League Division 4 0.00 n/a 0.00
24/06/2000 - 4x400m(2) Southern Mens League Division 4 0.00 n/a 0.00
24/06/2000 - 4x100m(3) Southern Mens League Division 4 0.00 n/a 0.00
13/07/2002 100m Southern Mens League Division 4 13.20 74.7% 0.00
15/07/2002 100m Southern Mens League Division 8 13.20 74.7% 0.00
14/05/2018 100m Southern Counties Vets AC League 15.10 65.6% 0.00
19/06/2017 100m Southern Counties Vets AC League 15.30 64.2% 0.00
24/06/2019 100m Southern Counties Vets AC League 16.00 62.3% 0.00
27/06/2022 100m Southern Counties Vets AC League 16.90 60.2% 0.00
15/07/2002 200m Southern Mens League Division 4 26.80 73.6% 0.00
13/07/2002 200m Southern Mens League Division 4 26.80 73.6% 0.00
04/06/2018 200m Southern Counties Vets AC League 31.70 63.2% 0.00
07/07/2021 200m Southern Counties Vets AC League 33.90 60.5% 2.00
13/07/2022 200m Southern Counties Vets AC League 34.30 60.3% 6.00
13/06/2022 200m Southern Counties Vets AC League 34.90 59.2% 0.00
24/06/2000 400m Southern Mens League Division 4 57.00 77.6% 0.00
08/07/2000 400m Southern Mens League Division 4 57.80 76.5% 0.00
14/05/2018 400m Southern Counties Vets AC League 1:07.10 66.3% 0.00
19/06/2017 400m Southern Counties Vets AC League 1:08.30 64.7% 0.00
24/06/2019 400m Southern Counties Vets AC League 1:11.30 62.9% 0.00
13/07/2002 800m Southern Mens League Division 4 2:09.60 78.7% 0.00
24/06/2000 800m Southern Mens League Division 4 2:10.53 80.4% 0.00
08/07/2000 800m Southern Mens League Division 4 2:13.10 78.8% 0.00
03/06/2000 800m Southern Mens League Division 4 2:20.30 74.8% 0.00
04/06/2018 800m Southern Counties Vets AC League 2:33.90 65.9% 0.00
13/07/2022 800m Southern Counties Vets AC League 2:40.30 65.7% 0.00
13/06/2022 800m Southern Counties Vets AC League 2:49.80 62.0% 4.00
03/08/2002 1500m Southern Mens League Division 4 4:45.40 73.2% 0.00
02/05/1998 1500m Southern Mens League Division 5 4:48.40 76.9% 0.00
03/06/2000 1500m Southern Mens League Division 4 4:48.90 74.2% 0.00
10/07/2002 1mile Club Championship 1mile 4:58.00 75.8%
05/07/2000 1mile Club Championship 1mile 5:00.00 77.2%
23/06/1999 1mile Club Championship 1mile 5:06.00 77.3%
14/05/2018 1500m Southern Counties Vets AC League 5:29.90 63.7% 0.00
21/06/2021 1500m Southern Counties Vets AC League 5:38.60 63.4% 2.00
19/06/2017 1500m Southern Counties Vets AC League 5:40.30 61.5% 0.00
27/06/2022 1500m Southern Counties Vets AC League 5:42.10 63.2% 3.00
03/07/2018 1mile Club Championship 1mile 5:46.80 65.6% 0.00
18/07/2017 1mile Club Championship 1mile 5:47.90 65.4% 0.00
09/07/2019 1mile Club Championship 1mile 5:49.30 65.5% 0.00
04/07/2022 1mile Club Championship 1mile 5:59.90 65.0% 0.00
01/06/1994 1mile Club Championship 1mile 6:08.00 72.1%
14/06/2011 1mile Club Championship 1mile 6:19.30 58.7% 0.00
04/06/2018 3000m Southern Counties Vets AC League 11:40.80 64.1% 0.00
16/07/2019 3000m Club Championship 3000m 11:41.20 64.9% 0.00
10/07/2018 3000m Club Championship 3000m 11:45.90 63.7% 0.00
11/07/2017 3000m Club Championship 3000m 11:51.60 62.8% 0.00
11/07/2022 3000m Club Championship 3000m 12:14.90 62.9% 0.00
13/06/2022 3000m Southern Counties Vets AC League 12:25.10 62.0% 0.00
17/08/2010 3000m Club Championship 3000m 12:29.10 58.7% 0.00
21/06/2021 2000m walk Southern Counties Vets AC League 15:58.10 n/a 6.00