Grant Conway
Club: East London Runners
Season bests 
Runner number: 26755
Road Races X/C
Multi-sport
T & F 
Date ![]() |
Series ![]() |
Time ![]() |
Graded ![]() |
Pace ![]() |
25/11/2011 | Last Friday 5k | 20:45 | 67.3% | 6:41 |
29/07/2011 | Last Friday 5k | 20:47 | 67.2% | 6:41 |
30/09/2011 | Last Friday 5k | 21:12 | 65.9% | 6:49 |
30/12/2011 | Last Friday 5k | 21:15 | 65.7% | 6:50 |
26/11/2010 | Last Friday 5k | 21:27 | 64.6% | 6:54 |
25/02/2011 | Last Friday 5k | 21:28 | 64.5% | 6:54 |
28/01/2011 | Last Friday 5k | 21:30 | 64.4% | 6:55 |
24/09/2010 | Last Friday 5k | 21:37 | 64.1% | 6:57 |
24/12/2010 | Last Friday 5k | 21:40 | 64.0% | 6:58 |
27/05/2011 | Last Friday 5k | 21:44 | 64.3% | 7:00 |
29/10/2010 | Last Friday 5k | 21:47 | 63.6% | 7:01 |
30/07/2010 | Last Friday 5k | 21:47 | 63.6% | 7:01 |
30/04/2010 | Last Friday 5k | 21:57 | 62.7% | 7:04 |
06/05/2011 | Last Friday 5k | 22:05 | 62.7% | 7:06 |
26/03/2010 | Last Friday 5k | 22:06 | 62.2% | 7:07 |
25/03/2011 | Last Friday 5k | 22:09 | 62.5% | 7:08 |
29/01/2010 | Last Friday 5k | 22:10 | 62.0% | 7:08 |
25/06/2010 | Last Friday 5k | 22:10 | 62.5% | 7:08 |
25/09/2009 | Last Friday 5k | 22:29 | 61.2% | 7:14 |
18/12/2009 | Last Friday 5k | 22:42 | 60.6% | 7:18 |
04/10/2015 | Middlesex 10k | 44:23 | 66.0% | 7:08 |
Cross Country, Trail and Fell Races Road
Multi-sport
T & F 
No races found.
Multi-sport and Other Races Road
X/C
T & F 
No races found.
Track and Field Meetings Road
X/C
Multi-sport 
No meetings found.