Jonathan Poole

Club: Serpentine Running Club
Season bests Edit
Runner number: 33410

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
16/09/2021 Under the Lights 5k 14:37 92.5% 4:42
15/07/2019 Sri Chinmoy 5k 14:43 90.6% 4:44
28/05/2021 Battersea Park Friday Night Under Lights 5K 14:44 91.7% 4:44
11/02/2022 Friday Night under the Lights 5km 14:45 92.3% 4:45
07/06/2018 Assembly League Battersea 5k 14:46 89.8% 4:45
27/07/2017 Club Championship 5k 14:55 88.5% 4:48
19/06/2014 Club Championship 5k 14:57 86.7% 4:49
31/01/2020 Last Friday 5k 14:57 89.8% 4:49
11/04/2021 Hercules Wimbledon 5k 15:02 89.9% 4:50
05/06/2017 Sri Chinmoy 5k 15:05 87.5% 4:51
27/04/2018 Last Friday 5k 15:06 87.8% 4:52
28/12/2018 Last Friday 5k 15:08 88.1% 4:52
28/06/2022 Sri Chinmoy 5k 15:10 89.8% 4:53
29/07/2013 Sri Chinmoy 5k 15:14 84.9% 4:54
14/06/2021 Sri Chinmoy 5k 15:20 88.2% 4:56
29/04/2022 Friday Night under the Lights 5km 15:20 88.8% 4:56
16/07/2018 Sri Chinmoy 5k 15:24 86.1% 4:57
20/06/2013 Club Championship 5k 15:24 84.0% 4:57
27/05/2022 Last Friday 5k 15:34 87.4% 5:01
04/07/2013 Assembly League Battersea 5k 15:39 82.6% 5:02
31/03/2023 Last Friday 5k 15:40 87.5% 5:02
28/12/2012 Last Friday 5k 15:41 82.5% 5:03
16/02/2018 Last Friday 5k 15:41 84.6% 5:03
05/07/2018 Corporate Challenge 5.6k 16:58 87.8% 4:52
09/07/2015 Corporate Challenge 5.6k 17:02 86.4% 4:54
17/12/2021 Friday Night under the Lights 5 miles 24:36 89.8% 4:55
02/12/2018 Perivale 5M 24:58 86.9% 5:00
03/12/2017 Perivale 5M 25:48 83.7% 5:10
05/12/2021 Perivale 5M 25:50 85.5% 5:10
19/06/2022 Summer League 5M 25:57 85.1% 5:11
04/12/2016 Perivale 5M 26:49 80.2% 5:22
02/07/2023 Summer League 5M 27:36 80.6% 5:31
28/05/2018 London 10,000 30:34 88.2% 4:55
29/05/2017 London 10,000 30:47 87.3% 4:57
29/11/2014 Sri Chinmoy 10k 31:08 86.9% 5:01
07/09/2013 Middlesex 10k 31:17 86.0% 5:02
27/05/2019 London 10,000 31:32 85.8% 5:04
25/05/2015 London 10,000 31:38 85.5% 5:05
08/08/2015 Sri Chinmoy 10k 31:47 84.2% 5:07
27/05/2013 London 10,000 31:48 84.6% 5:07
16/07/2022 Sri Chinmoy 10k 31:52 86.4% 5:08
21/05/2022 Sri Chinmoy 10k 31:57 86.1% 5:08
25/05/2014 London 10,000 32:05 84.1% 5:10
04/03/2023 Sri Chinmoy 10k 32:26 85.5% 5:13
21/07/2019 Summer League 10k 33:15 81.4% 5:21
07/07/2012 Sri Chinmoy 10k 33:44 79.7% 5:26
19/10/2014 Cabbage Patch 10M 51:57 85.5% 5:12
30/03/2018 Maidenhead Easter 10M 53:15 83.2% 5:19
14/10/2012 Clapham Common 15k 53:42 76.6% 5:46
24/02/2019 Wokingham Half Marathon 1:06:20 88.7% 5:04
22/03/2015 Reading Half Marathon 1:07:52 87.3% 5:11
02/03/2014 Reading Half Marathon 1:07:59 87.1% 5:11
06/10/2013 Cardiff Half Marathon 1:08:03 87.0% 5:11
24/09/2017 Ealing Half Marathon 1:08:05 86.0% 5:12
16/11/2014 Gosport Half Marathon 1:08:27 86.5% 5:13
01/03/2020 The Big Half 1:08:46 85.9% 5:15
21/02/2016 Wokingham Half Marathon 1:08:47 85.0% 5:15
26/09/2021 Ealing Half Marathon 1:08:50 86.2% 5:15
30/09/2018 Ealing Half Marathon 1:09:02 85.0% 5:16
12/02/2017 Wokingham Half Marathon 1:09:14 84.6% 5:17
28/09/2014 Ealing Half Marathon 1:09:32 85.2% 5:18
03/03/2013 Bath Half Marathon 1:09:33 85.1% 5:18
17/03/2013 Reading Half Marathon 1:09:52 84.8% 5:20
29/09/2019 Ealing Half Marathon 1:10:14 83.8% 5:21
19/02/2017 Hillingdon Half Marathon 1:10:37 82.9% 5:23
25/09/2022 Ealing Half Marathon 1:11:05 83.9% 5:25
29/09/2013 Ealing Half Marathon 1:11:21 83.0% 5:26
24/09/2023 Ealing Half Marathon 1:28:52 67.6% 6:47
08/03/2015 Finchley 20M 1:48:38 85.8% 5:26
13/03/2016 Finchley 20M 1:48:57 84.5% 5:27
09/03/2014 Finchley 20M 1:49:03 85.5% 5:27
10/03/2019 Hillingdon 20M 1:50:15 84.1% 5:31
12/03/2017 Finchley 20M 1:50:54 83.1% 5:33
26/03/2023 Hillingdon 20M 1:53:45 83.1% 5:41
27/09/2015 Berlin Marathon 2:20:38 87.4% 5:22
16/09/2018 Berlin Marathon 2:21:14 87.5% 5:23
23/04/2017 London Marathon 2:21:31 87.1% 5:24
13/04/2014 London Marathon 2:22:58 87.4% 5:27
24/04/2016 London Marathon 2:24:09 85.4% 5:30
26/04/2015 London Marathon 2:24:10 86.6% 5:30
21/04/2013 London Marathon 2:27:52 84.5% 5:38
23/04/2023 London Marathon 2:28:45 85.0% 5:40
20/10/2019 Abingdon Marathon 2:29:51 82.7% 5:43
21/10/2012 Amsterdam Marathon 2:31:42 82.3% 5:47
02/10/2022 London Marathon 2:33:16 82.0% 5:51
10/10/2021 Greater Manchester Marathon 2:39:59 78.1% 6:06


Chart 65f91a80b7e38

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
27/10/2018 North of the Thames XC (Liddiard Trophy) 5M 24:49 4:58
24/10/2015 North of the Thames XC (Liddiard Trophy) 5M 25:05 5:01
05/12/2015 Metropolitan League 8k (men) 25:27 5:07
11/11/2017 Metropolitan League 8k (men) 25:36 5:09
11/10/2014 Metropolitan League 8k (men) 25:39 5:10
02/12/2017 Metropolitan League 8k (men) 25:54 5:13
08/02/2014 Metropolitan League 8k (men) 25:55 5:13
19/10/2013 Metropolitan League 8k (men) 26:03 5:14
15/01/2022 Metropolitan League 8k (men) 26:09 5:16
10/10/2015 Metropolitan League 8k (men) 26:14 5:17
07/02/2015 Metropolitan League 8k (men) 26:22 5:18
09/11/2013 Metropolitan League 8k (men) 26:24 5:19
13/10/2018 Metropolitan League 8k (men) 26:24 5:19
12/01/2019 Metropolitan League 8k (men) 26:45 5:23
29/10/2016 North of the Thames XC (Liddiard Trophy) 5M 26:51 5:22
14/01/2017 Metropolitan League 8k (men) 27:04 5:27
10/11/2018 Metropolitan League 8k (men) 27:09 5:28
08/11/2014 Metropolitan League 8k (men) 27:11 5:28
20/12/2014 Metropolitan League 8k (men) 27:35 5:33
03/12/2016 Metropolitan League 8k (men) 27:40 5:34
04/11/2017 North London XC Championships (men) 27:50 5:34
10/11/2012 Metropolitan League 8k (men) 27:50 5:36
07/12/2019 Metropolitan League 8k (men) 27:54 5:37
30/10/2021 North London Cross Country Championship 28:23 5:43
21/12/2013 Metropolitan League 8k (men) 28:23 5:43
11/01/2020 Metropolitan League 8k (men) 28:28 5:44
12/11/2016 Metropolitan League 8k (men) 28:41 5:46
15/12/2012 Metropolitan League 8k (men) 28:52 5:48
13/01/2018 Metropolitan League 8k (men) 28:56 5:49
15/10/2016 Metropolitan League 8k (men) 28:59 5:50
13/02/2016 Metropolitan League 8k (men) 29:12 5:52
09/02/2013 Metropolitan League 8k (men) 30:34 6:09
11/01/2014 Metropolitan League 8k (men) 30:58 6:14
16/01/2016 Metropolitan League 8k (men) 31:10 6:16
12/01/2013 Metropolitan League 8k (men) 31:31 6:20
07/11/2015 Metropolitan League 8k (men) 31:36 6:21
14/11/2015 London Championship 10k (men) 35:00 5:38
17/11/2012 London Championship 10k (men) 35:06 5:39
18/11/2017 London Championship 10k (men) 35:37 5:44
22/02/2014 English National XC Championship (men) 38:45 5:12
07/01/2017 Middlesex XC Championships (men) 39:49 5:20
05/01/2019 Middlesex XC Championships (men) 40:09 5:23
09/01/2016 Middlesex XC Championships (men) 40:12 5:23
24/02/2018 English National XC Championship (men) 44:27 5:58
06/01/2018 Middlesex XC Championships (men) 44:45 6:00
21/02/2015 English National XC Championship (men) 44:45 6:00
04/01/2020 Middlesex XC Championships (men) 45:35 6:07
23/02/2013 English National XC Championship (men) 46:03 6:10
27/02/2016 English National XC Championship (men) 46:04 6:11
08/01/2022 Middlesex XC Championships (men) 47:53 6:25
26/02/2022 English National XC Championship (men) 48:16 6:28
26/01/2019 Southern Counties XC Championship (men) 49:06 5:16
25/01/2020 Southern Counties XC Championship (men) 52:03 5:35
28/01/2017 Southern Counties XC Championship (men) 52:12 5:36
16/02/2013 Southern Counties XC Championship (men) 52:52 5:40
25/01/2014 Southern Counties XC Championship (men) 54:32 5:51
30/01/2016 Southern Counties XC Championship (men) 54:34 5:51
23/01/2016 Box Hill Fell Race 7.5M 59:09 7:53

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
01/07/2015 1500m Rosenheim League (Eastern div) 3:58.51 87.0% 5.00
12/07/2014 1500m Southern Athletics League (div 3) 4:07.73 83.2% 5.00
20/06/2015 1500m Southern Athletics League (div 3) 4:08.90 83.3% 6.00
20/07/2013 1500m Southern Athletics League (div 3) 4:09.30 82.6% 5.00
21/05/2017 1500m Southern Athletics League (div 2) 4:09.70 83.8% 4.00
13/05/2015 1500m Rosenheim League (Eastern div) 4:10.04 82.4% 5.00
21/08/2019 1500m Rosenheim League Final 4:11.48 84.1% 0.00
15/06/2013 1500m Southern Athletics League (div 3) 4:12.30 81.6% 5.00
12/06/2013 1500m Rosenheim League (Eastern div) 4:12.40 81.6% 0.00
11/07/2021 1500m Southern Athletics League (div 3) 4:13.80 84.5% 0.00
25/06/2013 1mile Club Championship 1mile 4:25.90 83.9% 0.00
16/06/2015 3000m Club Championship 3000m 8:35.90 86.0% 0.00
09/07/2013 3000m Club Championship 3000m 8:39.30 84.9% 0.00
12/07/2014 3000m Southern Athletics League (div 3) 8:40.43 85.0% 5.00
11/07/2017 3000m Club Championship 3000m 8:44.30 85.3% 0.00
10/05/2017 3000m Rosenheim League (Eastern div) 8:44.93 85.2% 6.00
03/07/2013 3000m Rosenheim League (Eastern div) 8:48.10 83.5% 6.00
02/07/2014 3000m Rosenheim League (Eastern div) 8:52.30 83.1% 4.00
11/07/2021 3000m Southern Athletics League (div 3) 8:53.57 86.0% 0.00
21/05/2017 3000m Southern Athletics League (div 2) 8:54.20 83.7% 4.00
20/07/2013 3000m Southern Athletics League (div 3) 8:55.30 82.4% 5.00
26/08/2020 3000m Hercules Wimbledon 3000m Night 8:56.60 84.9% 0.00
21/08/2019 3000m Rosenheim League Final 8:58.62 84.0% 0.00
13/05/2015 3000m Rosenheim League (Eastern div) 9:08.43 80.9% 5.00
12/06/2013 3000m Rosenheim League (Eastern div) 9:18.90 78.9% 3.00
15/08/2018 5000m Hercules Wimbledon 5000m Night 14:33.51 88.5% 0.00
18/07/2015 5000m BMC Grand Prix 14:36.87 87.0% 0.00
24/06/2017 5000m BMC Grand Prix 14:43.74 87.1% 0.00
27/07/2019 5000m MK5000 14:44.01 88.0% 0.00
30/06/2017 5000m Orion Harrier's Fast Friday 5000m/10,000m 14:45.60 86.9% 0.00
13/04/2019 5000m Southern Athletics League (div 3) 14:51.62 87.3% 6.00
20/06/2015 5000m Southern Athletics League (div 3) 14:55.90 85.2% 6.00
11/09/2013 5000m Highgate Harriers Open Meeting 15:10.99 83.3% 0.00
15/06/2013 5000m Southern Athletics League (div 3) 15:42.20 80.5% 5.00
19/05/2018 10000m Highgate Night of 10,000m 30:17.24 88.8% 0.00
06/07/2019 10000m Highgate Night of 10,000m 30:32.13 88.6% 0.00
01/09/2019 10000m Ladywell 10,000m 30:45.69 88.0% 0.00
29/06/2018 10000m Orion Harrier's Fast Friday 5000m/10,000m 30:53.50 87.1% 0.00
03/09/2017 10000m Ladywell 10,000m 30:56.47 86.5% 0.00
07/06/2019 10000m Orion Harrier's Fast Friday 5000m/10,000m 31:30.33 85.9% 0.00
20/05/2023 10000m Highgate Night of 10,000m 31:48.51 87.6% 0.00
06/06/2013 10000m Highgate Night of 10,000m 31:49.94 82.9% 0.00
14/05/2022 10000m Highgate Night of 10,000m 32:12.31 85.9% 0.00