Last Friday 5k: 31 March 2023

 Men and women:  Separate Other races:   

Last Friday Overall Championship 2023

All runners

#  Pos arrow Name arrow Time arrow Cat arrow Club arrow Graded arrow Pace arrow
1 1 Jonathan Poole 15:40 V40 Serpentine 87.5% 5:02
2 2 Andy Greenleaf 15:44 V40 Winchester & Dist AC 87.1% 5:04
3 3 Tom Aldred 15:46 V40 London Heathside 89.5% 5:04
4 4 Calum Nicol 16:02 V35 Thames Valley H 83.2% 5:10
5 5 Jacob Plummer 16:22 SM Guildford & Godalmin 79.6% 5:16
6 6 Ben Goddard 16:30 V35 Woking AC 81.9% 5:19
7 7 Adam Holland 16:41 V35 Tavistock AC 79.9% 5:22
8 8 Jonathan Horan 16:42 V35 Ealing Southall & Mi 80.9% 5:22
9 9 Chris Mason 16:45 V35 Ealing Southall & Mi 81.3% 5:23
10 10 Tom Dunlop 16:46 V35 Derwent AC 79.6% 5:24
11 11 Stuart Macdougall 16:46 V35 Fulham RC 81.2% 5:24
12 12 Charlie Hancock 16:47 SM Unattached 78.0% 5:24
13 13 Adam Dunajko 16:48 V35 Hillsborough & Rivel 81.0% 5:24
14 14 Stewart Overton 16:51 V40 North Herts RR 82.5% 5:25
15 15 Patrick Brown 16:54 V35 VPH & THAC 79.4% 5:26
16 16 Chris Burt 16:57 V35 Reading RR 79.2% 5:27
17 17 Owain Bevan 16:58 V35 Fulham RC 78.6% 5:28
18 18 Tom Gifford 16:59 SM Belgrave Harriers 76.5% 5:28
19 19 Ben Green 17:00 V35 Benfleet RC 79.5% 5:28
20 20 Simon Coombes 17:00 V50 Herne Hill Harriers 86.8% 5:28
21 21 Nicolas Besson 17:00 V40 Serpentine 81.2% 5:28
22 22 Harry Reynolds 17:03 SM Unattached 76.1% 5:29
23 23 Henry Grantham-Wright 17:07 SM Fulham RC 75.9% 5:30
24 24 Jim Lurkins 17:13 SM Stragglers 76.6% 5:32
25 25 Daniel Gillett 17:14 V50 South London H 87.6% 5:33
26 26 Adam Dustin 17:20 V35 Fulham RC 78.5% 5:35
27 27 Mark Head 17:20 V40 Tring RC 80.2% 5:35
28 28 Ian Cooper 17:23 V35 Unattached 78.3% 5:36
29 29 Lauren Hall 17:33 SL AFD 84.2% 5:39
30 30 Paul Calver 17:35 V40 Herne Hill Harriers 79.1% 5:39
31 31 Richard Tomlinson 17:52 V55 Medway & Maidst 85.8% 5:45
32 32 Conor Williets 17:54 SM Unattached 72.5% 5:46
33 33 William Shippin 17:57 V35 Redway Runners 74.3% 5:47
34 34 Martin Edwards 17:58 V40 Unattached 78.5% 5:47
35 35 Jonathan Ratcliffe 18:10 V55 Herne Hill Harriers 84.4% 5:51
36 36 Greg Fernandes-Lawes 18:13 SM Ealing Eagles 72.4% 5:52
37 37 Jacob Murtagh 18:23 V35 Ealing Eagles 73.0% 5:55
38 38 Steve Corfield 18:25 V60 Str of Croydon 87.4% 5:56
39 39 Tim Peasron 18:32 V35 Reigate Priory 71.6% 5:58
40 40 Nils-Kristian Liborg 18:33 V40 Ealing Eagles 75.5% 5:58
41 41 Chris Reeh 18:37 V45 Dorking & Mole V 76.3% 5:59
42 42 Harry Stokoe 18:38 SM Unattached 69.9% 6:00
43 43 Tim Fozzard 18:40 SM Unattached 69.8% 6:00
44 44 Pete Calvert-Barr 18:42 SM Mornington Chasers 70.6% 6:01
45 45 Neil Bull 18:45 V45 Ware Joggers 76.9% 6:02
46 46 Joseph Osakue 18:51 V50 East London Runners 78.3% 6:04
47 47 Thomas Goodey 18:55 SM Mornington Chasers 68.6% 6:05
48 48 Joseph Wilkes 18:56 V45 Kent AC 75.6% 6:06
49 49 Laurent Jonchere 18:57 V45 Unattached 76.7% 6:06
50 50 Christopher Lydon 19:05 V60 Kent AC 84.4% 6:08
51 51 Alex Pickering 19:11 V45 East London Runners 74.1% 6:10
52 52 James Waddell 19:17 SM London Heathside 67.3% 6:12
53 53 Robert Mace 19:17 V35 Unattached 69.6% 6:12
54 54 Stephane Hoareau 19:19 V40 Belgrave Harriers 72.0% 6:13
55 55 Alex Worth 19:20 SM Fulham RC 67.5% 6:13
56 56 Shaun Melvin 19:24 V35 West 4 Harriers 70.2% 6:15
57 57 Stephen Plummer 19:26 V60 Ealing Southall & Mi 82.2% 6:15
58 58 Musa Adamu 19:29 SM Clapham Chasers 66.8% 6:16
59 59 Andrew Scott 19:31 V40 Dulwich Runners 70.7% 6:17
60 60 Calum Neil 19:36 SM Unattached 66.3% 6:18
61 61 Richard Gill 19:37 V40 East End RR 69.9% 6:19
62 62 Rosie Vallance 19:40 SL Thames Valley H 75.1% 6:20
63 63 Richard Parasram 19:43 V35 VPH & THAC 67.6% 6:21
64 64 Trevor Ingram 19:43 V45 Fulham RC 72.6% 6:21
65 65 Dominic Kerr 19:45 SM Unattached 66.1% 6:21
66 66 Matthew Beard 19:48 V50 London Heathside 76.8% 6:22
67 67 Matteo Toti 19:50 SM Unattached 65.5% 6:23
68 68 Yin Lo 19:51 SM Unattached 65.4% 6:23
69 69 Jono Astle 19:53 SM Brunswick Group 65.5% 6:24
70 70 Alex Cross 19:53 SL Thames H & H 74.3% 6:24
71 71 Michael Maiman 19:57 V40 Fulham RC 69.7% 6:25
72 72 Simon Nixon 19:59 V50 Thames Valley H 75.5% 6:26
73 73 Richard Gordon 20:02 SM Dulwich Runners 65.3% 6:27
74 74 Alice Malin 20:03 SL Fulham RC 73.6% 6:27
75 75 David Weldon 20:16 V45 Springfield Str 71.2% 6:31
76 76 Simon Nicholson 20:22 V50 Unattached 74.7% 6:33
77 77 Martin Milward 20:25 V65 Fulham RC 83.8% 6:34
78 78 Darryl Chiles 20:36 V40 Maidenhead AC 67.5% 6:38
79 79 Alan Castle 20:38 V45 St Albans Striders 68.9% 6:38
80 80 Brant Palin 20:40 SM Unattached 63.6% 6:39
81 81 Simon Evans 20:40 V55 Herne Hill Harriers 74.2% 6:39
82 82 Andrew Pettit 20:41 V55 Unattached 76.6% 6:39
83 83 Jason Brunt 20:43 V50 Norfolk Gazelles 71.2% 6:40
84 84 Emily Antcliffe 20:44 FV40 Harrow AC 74.1% 6:40
85 85 Richard Hassall 20:45 V40 Orpington RR 67.5% 6:41
86 86 Katie Gow 20:46 SL Unattached 71.1% 6:41
87 87 Andrew Baxter 20:48 V50 East London Runners 73.2% 6:42
88 88 Michael McCarthy 20:48 V55 Sevenoaks AC 75.5% 6:42
89 89 Brian Rogers 20:50 V65 Ipswich Jaffa 81.3% 6:42
90 90 Peter Wootton 20:53 V55 Guildford & Godalmin 74.0% 6:43
91 91 Ruth Hutton 20:55 FV55 South London H 86.5% 6:44
92 92 Alberto Pose 20:58 V35 Highgate Harriers 63.3% 6:45
93 93 Stuart Woolmer 21:00 SM Queens Park Harriers 62.3% 6:45
94 94 Mark Bell 21:02 V45 Unattached 69.1% 6:46
95 95 Stuart Hambling 21:04 V45 Stragglers 69.5% 6:47
96 96 John Chapman 21:09 V65 Stopsley Striders 78.7% 6:48
97 97 David Kelly 21:17 V50 Vegan Runners 71.5% 6:51
98 98 Graham Maynard 21:22 V60 Cambridge Harriers 74.7% 6:53
99 99 Ben Lathbury 21:22 V45 Unattached 67.5% 6:53
100 100 Christian Dyer 21:23 V45 Redway Runners 68.5% 6:53
101 101 Henry Lee 21:30 SM Unattached 60.6% 6:55
102 102 Stephen Bugden 21:35 V60 Springfield Str 76.5% 6:57
103 103 Bob Empson 21:36 V60 Fulham RC 76.4% 6:57
104 104 David Strudwick 21:38 V40 Unattached 63.8% 6:58
105 105 Ruan Tremayne 21:39 SM Brunswick Group 60.3% 6:58
106 106 Christian Morris 21:40 V40 Serpentine 63.3% 6:58
107 107 Peter Randolph 21:42 V35 Unattached 61.9% 6:59
108 108 Mark George 21:43 V55 London Heathside 71.2% 6:59
109 109 Ian Mackie 21:43 V65 East London Runners 79.6% 6:59
110 110 Amanda Williams 21:44 FV45 Orpington RR 72.9% 7:00
111 111 Jack Kirkby 21:47 SM Unattached 59.9% 7:01
112 112 Daniel Slark 21:49 V35 Unattached 62.4% 7:01
113 113 Leo Pemberton 21:50 V45 London Heathside 65.1% 7:02
114 114 Vincent Cheung 21:52 V45 Metros 66.0% 7:02
115 115 Carlo Metcalfe 21:53 V45 Unattached 65.9% 7:03
116 116 Dan Linton 21:59 SM Unattached 59.1% 7:04
117 117 Matthew Bollington 22:04 V40 Unattached 63.0% 7:06
118 118 Pippa Major 22:07 FV55 South London H 80.9% 7:07
119 119 Valdis Pauzers 22:10 V65 Herne Hill Harriers 77.1% 7:08
120 120 Jamie Sircom 22:13 V45 Halesowen A & CC 65.9% 7:09
121 121 Stephen Vincent 22:14 V50 South London H 68.4% 7:09
122 122 Mark Lloyd 22:15 SM Unattached 59.0% 7:10
123 123 Andrew Deighton 22:19 V55 Tunbridge Wells H 69.8% 7:11
124 124 Connor Roberts 22:20 SM Unattached 58.1% 7:11
125 125 Barnaby Guest 22:25 V40 Unattached 61.6% 7:13
126 126 Richard Stansfield 22:30 V55 Herne Hill Harriers 70.4% 7:14
127 127 Kate Pope 22:32 SL Brunswick Group 65.5% 7:15
128 128 Carolyn Bennett 22:35 FV45 Harrow AC 70.2% 7:16
129 129 India Emery 22:45 FU20 Orion Harriers 64.9% 7:19
130 130 Geoff Clarke 22:51 V55 Unattached 67.1% 7:21
131 131 Lisa Thomas 22:57 FV55 Hercules Wimbledon 78.9% 7:23
132 132 David Taylor 22:57 V40 Unattached 60.2% 7:23
133 133 Nicholas Hopkinson 23:04 V55 Serpentine 67.0% 7:25
134 134 Rachel Sparrow 23:07 SL Unattached 64.1% 7:26
135 135 Kathryn Robertson Arrebola 23:15 SL Serpentine 63.5% 7:29
136 136 Carlos Arrebola 23:15 SM Serpentine 56.8% 7:29
137 137 Hilary Briggs 23:16 FV60 Serpentine 80.7% 7:29
138 138 Kevan Wilkinson 23:28 V60 Serpentine 69.8% 7:33
139 139 Martin Searle 23:29 V65 Hillingdon AC 70.9% 7:33
140 140 Ian Vinecombe 23:39 V50 Lonely Goat RC 63.3% 7:37
141 141 David Pinder 23:53 V45 Unattached 59.5% 7:41
142 142 Paul Wilkerson 23:57 V65 Unattached 70.8% 7:42
143 143 Jeffrey Prestridge 23:59 V60 Serpentine 68.3% 7:43
144 144 Jon Grunsel 24:05 SM Unattached 54.4% 7:45
145 145 Lizzie Wilkinson 24:09 FV50 Serpentine 70.7% 7:46
146 146 Tom Morris 24:20 V60 Hercules Wimbledon 67.9% 7:50
147 147 Paul Carter 24:34 V40 Waverley Harriers 56.6% 7:54
148 148 Olu Gooden 24:38 FV55 Ware Joggers 74.3% 7:56
149 149 Hugh Woolhouse 24:40 V60 Unattached 65.3% 7:56
150 150 Piers Keenleyside 24:50 V65 Ealing Eagles 67.6% 7:59
151 151 Avril Riddell 25:03 FV65 Serpentine 82.0% 8:04
152 152 Claire Walsh 25:13 FV40 Brunswick Group 61.8% 8:07
153 153 Ian Mccarthy 25:21 V65 Cambridge Harriers 66.3% 8:09
154 154 Sarah Munson 25:30 SL Unattached 57.9% 8:12
155 155 Adrian Field 25:42 V55 Winchester & Dist AC 61.6% 8:16
156 156 Adrian Hunt 25:50 V60 Thames H & H 61.8% 8:19
157 157 Serge Tchangue 25:57 V40 Serpentine 53.6% 8:21
158 158 Steve Platt 26:06 V65 100 Marathon 65.5% 8:24
159 159 Ryan Staffieri 26:19 MU20 Unattached 49.3% 8:28
160 160 Laetitia Massey 26:28 SL Unattached 55.8% 8:31
161 161 Eloise Lardet 26:32 SL Unattached 55.7% 8:32
162 162 Algirdas Karvelis 26:34 SM Unattached 49.0% 8:33
163 163 Gary Budinger 26:41 V60 Dulwich Runners 60.8% 8:35
164 164 Mark Colby 26:41 V60 Unattached 60.8% 8:35
165 165 Sarah Allen 26:50 FV55 Herne Hill Harriers 68.3% 8:38
166 166 Rebecca Dunlop 26:55 FV35 Derwent AC 55.4% 8:40
167 167 Charles Leonard 27:13 V50 Wimb Windmiler 54.2% 8:45
168 168 Will Chambers 27:21 V35 Unattached 49.4% 8:48
169 169 Maria Macdonald 27:30 FV70 Cambridge Harriers 76.8% 8:51
170 170 Marion Brydson 27:52 FV55 Thames Valley H 63.4% 8:58
171 171 Cheryl Cortez 28:27 FV45 Unattached 57.5% 9:09
172 172 Jim Brown 28:29 V70 Fairlands VS 61.3% 9:10
173 173 Henry Warb 28:35 V35 Unattached 47.3% 9:12
174 174 Dan Maskell 28:43 V75 Veterans AC 65.3% 9:14
175 175 Camilla Allwood 28:55 FV60 Serpentine 67.4% 9:18
176 176 Sarah Goodwin 29:34 FV55 Springfield Str 61.2% 9:31
177 177 David King 30:36 V60 Unattached 52.2% 9:51
178 178 David Hoben 33:46 V70 Str of Croydon 51.7% 10:52
179 179 Barry Gilbert 35:16 V75 Wadhurst Runners 54.1% 11:21
180 180 Fiona Burke 37:07 FV60 Zero to Hero Runners 49.9% 11:57
181 181 John Grigg 37:15 V85 Mornington Chasers 68.7% 11:59
182 182 Angela Shannon 38:04 FV70 Unattached 57.0% 12:15
183 183 Edwin Bartlett 38:29 V75 Veterans AC 51.5% 12:23
184 184 Peter Torre 39:08 V80 Veterans AC 54.3% 12:36

Race conditions

Wet and windy but mild

Race helpers

Timekeepers: Anthony Stranger-Jones, Ian Isherwood. Judges and Recorders: Hilary Walker, Catkin Shelly, Deb Biswas, Cliff Hide, Andrew Maynard, Peter Bowles. Registration: Bev Thomas. Medics: Medical Despatch Event Services. Marshals: Serpentine Running Club.


Chart 662c8c3b7e054

Result queries

If you have any queries about these results please email lfotm5k@serpentine.org.uk