Nicolas Besson
Club: Serpentine Running Club
Season bests 
Runner number: 39767
Road Races X/C Multi-sport T & F
Date  |
Series |
Time  |
Graded |
Pace |
| 05/08/2019 | Sri Chinmoy 5k | 15:08 | 89.3% | 4:52 |
| 29/04/2022 | Friday Night under the Lights 5km | 15:15 | 89.9% | 4:54 |
| 15/09/2023 | Friday Night under the Lights 5km | 15:20 | 90.7% | 4:56 |
| 29/03/2019 | Last Friday 5k | 15:24 | 87.2% | 4:57 |
| 27/09/2019 | Last Friday 5k | 15:29 | 87.3% | 4:59 |
| 31/01/2020 | Last Friday 5k | 15:30 | 87.2% | 4:59 |
| 25/11/2022 | Last Friday 5k | 15:32 | 88.9% | 5:00 |
| 18/07/2023 | Club Championship 5k | 15:33 | 89.4% | 5:00 |
| 28/09/2018 | Last Friday 5k | 15:34 | 86.2% | 5:01 |
| 29/09/2023 | Last Friday 5k | 15:40 | 88.8% | 5:02 |
| 08/07/2019 | Sri Chinmoy 5k | 15:41 | 86.2% | 5:03 |
| 26/07/2019 | Last Friday 5k | 15:44 | 85.9% | 5:04 |
| 29/07/2019 | Sri Chinmoy 5k | 15:45 | 85.8% | 5:04 |
| 22/02/2019 | Last Friday 5k | 15:45 | 85.2% | 5:04 |
| 23/03/2018 | Last Friday 5k | 15:47 | 84.5% | 5:05 |
| 07/08/2017 | Sri Chinmoy 5k | 15:50 | 84.2% | 5:06 |
| 25/07/2019 | Club Championship 5k | 15:51 | 85.3% | 5:06 |
| 25/05/2018 | Last Friday 5k | 15:51 | 84.7% | 5:06 |
| 31/08/2018 | Last Friday 5k | 15:54 | 84.4% | 5:07 |
| 16/09/2021 | Under the Lights 5k | 15:54 | 86.2% | 5:07 |
| 27/12/2019 | Last Friday 5k | 15:56 | 84.8% | 5:08 |
| 17/03/2023 | Friday Night under the Lights 5km | 16:03 | 86.0% | 5:10 |
| 23/06/2023 | Last Friday 5k | 16:03 | 86.6% | 5:10 |
| 26/05/2023 | Last Friday 5k | 16:04 | 86.5% | 5:10 |
| 27/07/2017 | Club Championship 5k | 16:05 | 82.9% | 5:11 |
| 31/07/2017 | Sri Chinmoy 5k | 16:10 | 82.5% | 5:12 |
| 01/06/2017 | Assembly League Battersea 5k | 16:14 | 82.2% | 5:13 |
| 07/06/2021 | Sri Chinmoy 5k | 16:15 | 84.4% | 5:14 |
| 28/10/2022 | Last Friday 5k | 16:18 | 84.7% | 5:15 |
| 29/01/2016 | Last Friday 5k | 16:25 | 80.4% | 5:17 |
| 28/12/2018 | Last Friday 5k | 16:25 | 81.8% | 5:17 |
| 31/03/2017 | Last Friday 5k | 16:29 | 80.5% | 5:18 |
| 26/01/2018 | Last Friday 5k | 16:35 | 80.4% | 5:20 |
| 28/05/2021 | Battersea Park Friday Night Under Lights 5K | 16:36 | 82.6% | 5:21 |
| 26/05/2017 | Last Friday 5k | 16:38 | 80.2% | 5:21 |
| 26/08/2016 | Last Friday 5k | 16:38 | 79.7% | 5:21 |
| 24/02/2017 | Last Friday 5k | 16:39 | 79.7% | 5:21 |
| 30/11/2018 | Last Friday 5k | 16:40 | 80.5% | 5:22 |
| 28/07/2017 | Last Friday 5k | 16:41 | 79.9% | 5:22 |
| 21/06/2021 | Sri Chinmoy 5k | 16:45 | 81.8% | 5:23 |
| 18/12/2015 | Last Friday 5k | 16:48 | 78.5% | 5:24 |
| 08/08/2016 | Sri Chinmoy 5k | 16:49 | 78.9% | 5:25 |
| 31/03/2023 | Last Friday 5k | 17:00 | 81.2% | 5:28 |
| 27/01/2017 | Last Friday 5k | 17:09 | 77.3% | 5:31 |
| 27/10/2017 | Last Friday 5k | 17:17 | 77.2% | 5:34 |
| 14/06/2021 | Sri Chinmoy 5k | 17:42 | 77.4% | 5:42 |
| 07/06/2022 | Sri Chinmoy 5k | 17:44 | 77.9% | 5:42 |
| 25/11/2016 | Last Friday 5k | 17:55 | 74.0% | 5:46 |
| 29/07/2016 | Last Friday 5k | 18:01 | 73.6% | 5:48 |
| 16/02/2018 | Last Friday 5k | 18:21 | 72.7% | 5:54 |
| 24/06/2016 | Last Friday 5k | 19:34 | 67.8% | 6:18 |
| 02/05/2022 | London 10,000 | 31:43 | 87.4% | 5:06 |
| 27/05/2019 | London 10,000 | 31:48 | 86.0% | 5:07 |
| 03/08/2019 | Sri Chinmoy 10k | 31:58 | 85.6% | 5:09 |
| 28/05/2018 | London 10,000 | 32:22 | 84.0% | 5:12 |
| 01/10/2023 | Middlesex 10k | 32:24 | 86.9% | 5:13 |
| 15/04/2023 | RunThrough Battersea Park 10k | 32:36 | 85.7% | 5:15 |
| 24/03/2018 | Sri Chinmoy 10k | 32:41 | 82.8% | 5:16 |
| 19/11/2022 | Sri Chinmoy 10k | 33:05 | 84.4% | 5:19 |
| 30/07/2023 | Summer League 10k | 33:14 | 84.7% | 5:21 |
| 01/10/2017 | Middlesex 10k | 33:29 | 80.9% | 5:23 |
| 26/03/2022 | Sri Chinmoy 10k | 33:56 | 81.7% | 5:28 |
| 17/04/2016 | London Hyde Park 10k | 34:17 | 78.4% | 5:31 |
| 01/04/2017 | Sri Chinmoy 10k | 34:18 | 78.6% | 5:31 |
| 19/04/2015 | London Hyde Park 10k | 34:20 | 79.1% | 5:31 |
| 04/03/2023 | Sri Chinmoy 10k | 34:31 | 80.9% | 5:33 |
| 24/10/2015 | Sri Chinmoy 10k | 35:01 | 76.7% | 5:38 |
| 06/08/2016 | RunThrough Battersea Park 10k | 35:34 | 75.8% | 5:43 |
| 05/04/2015 | Regent's Park Summer 10k | 35:49 | 75.8% | 5:46 |
| 03/04/2016 | Regent's Park Summer 10k | 36:11 | 74.3% | 5:49 |
| 15/11/2015 | After Adoption Regent's Park 10k | 37:21 | 72.0% | 6:01 |
| 09/09/2017 | Clapham Common 10k | 39:35 | 68.4% | 6:22 |
| 17/02/2018 | Sri Chinmoy 10k | 39:44 | 68.1% | 6:24 |
| 04/02/2018 | London Winter Run 10k | 42:30 | 63.7% | 6:50 |
| 30/03/2018 | Maidenhead Easter 10M | 54:18 | 81.8% | 5:26 |
| 21/01/2018 | St Albans Fred Hughes 10M | 58:57 | 75.4% | 5:54 |
| 20/01/2019 | St Albans Fred Hughes 10M | 1:01:49 | 72.2% | 6:11 |
| 01/03/2020 | The Big Half | 1:09:26 | 85.5% | 5:18 |
| 10/03/2019 | The Big Half | 1:09:59 | 84.4% | 5:20 |
| 13/03/2022 | Paddock Wood Half Marathon | 1:10:38 | 85.0% | 5:23 |
| 02/09/2018 | Maidenhead Half Marathon | 1:10:50 | 83.4% | 5:24 |
| 29/09/2019 | Ealing Half Marathon | 1:10:52 | 83.8% | 5:24 |
| 02/04/2023 | Reading Half Marathon | 1:11:05 | 85.0% | 5:25 |
| 01/04/2018 | Kingston HM | 1:11:19 | 82.5% | 5:26 |
| 30/09/2018 | Ealing Half Marathon | 1:11:30 | 82.6% | 5:27 |
| 24/02/2019 | Brighton Half Marathon | 1:11:58 | 82.1% | 5:29 |
| 03/09/2023 | The Big Half | 1:12:22 | 84.2% | 5:31 |
| 24/09/2023 | Ealing Half Marathon | 1:12:59 | 83.5% | 5:34 |
| 06/03/2016 | Paris Half Marathon | 1:13:23 | 79.8% | 5:36 |
| 12/03/2023 | Paddock Wood Half Marathon | 1:13:31 | 82.2% | 5:36 |
| 24/09/2017 | Ealing Half Marathon | 1:13:44 | 79.8% | 5:37 |
| 25/09/2022 | Ealing Half Marathon | 1:13:53 | 81.8% | 5:38 |
| 04/03/2018 | Paris Half Marathon | 1:13:57 | 79.6% | 5:38 |
| 01/09/2019 | Maidenhead Half Marathon | 1:14:03 | 80.1% | 5:39 |
| 19/03/2017 | Lisbon Half Marathon - Spring | 1:15:21 | 77.9% | 5:45 |
| 09/10/2016 | Royal Parks Half Marathon | 1:15:28 | 77.8% | 5:45 |
| 04/09/2022 | The Big Half | 1:15:54 | 79.6% | 5:47 |
| 29/10/2017 | Thames Riverside Half Marathon | 1:16:06 | 77.3% | 5:48 |
| 07/02/2016 | Watford Half Marathon | 1:16:14 | 76.8% | 5:49 |
| 05/03/2017 | Paris Half Marathon | 1:16:50 | 76.4% | 5:52 |
| 25/09/2016 | Ealing Half Marathon | 1:16:58 | 76.2% | 5:52 |
| 02/02/2020 | Watford Half Marathon | 1:17:34 | 76.5% | 5:55 |
| 19/02/2017 | Old Deer Park Richmond Half Marathon | 1:17:57 | 75.3% | 5:57 |
| 13/12/2015 | Milton Keynes Winter Half Marathon | 1:18:10 | 74.9% | 5:58 |
| 23/10/2022 | Kingston HM | 1:20:22 | 75.2% | 6:07 |
| 05/09/2021 | Maidenhead Half Marathon | 1:20:37 | 74.5% | 6:09 |
| 22/02/2015 | Old Deer Park Richmond Half Marathon | 1:20:59 | 73.2% | 6:11 |
| 21/02/2016 | Old Deer Park Richmond Half Marathon | 1:21:12 | 72.1% | 6:12 |
| 26/06/2021 | MKM (Milton Keynes) Half Marathon | 1:21:44 | 73.5% | 6:14 |
| 06/02/2022 | Watford Half Marathon | 1:25:52 | 69.9% | 6:33 |
| 18/02/2018 | Hampton Court Half Marathon | 1:28:14 | 66.7% | 6:44 |
| 31/03/2019 | RB Kingston Spring Raceday 16M | 1:34:31 | 77.5% | 5:54 |
| 19/03/2023 | RB Kingston Spring Raceday 20M | 2:08:22 | 74.2% | 6:25 |
| 08/03/2020 | Hillingdon 20M | 2:09:47 | 72.0% | 6:29 |
| 26/03/2023 | Hillingdon 20M | 2:14:45 | 70.7% | 6:44 |
| 20/10/2019 | Toronto Waterfront Marathon | 2:25:19 | 86.0% | 5:32 |
| 28/04/2019 | London Marathon | 2:25:20 | 85.6% | 5:33 |
| 15/10/2023 | Amsterdam Marathon | 2:27:28 | 87.0% | 5:37 |
| 23/04/2023 | London Marathon | 2:28:16 | 85.9% | 5:39 |
| 28/10/2018 | Frankfurt Marathon | 2:28:41 | 83.7% | 5:40 |
| 02/10/2022 | London Marathon | 2:29:06 | 85.4% | 5:41 |
| 22/04/2018 | London Marathon | 2:29:10 | 83.1% | 5:41 |
| 04/12/2022 | Valencia Marathon | 2:30:34 | 84.5% | 5:44 |
| 23/04/2017 | London Marathon | 2:31:47 | 81.4% | 5:47 |
| 24/04/2016 | London Marathon | 2:33:15 | 80.4% | 5:51 |
| 26/09/2021 | Berlin Marathon | 2:34:34 | 81.8% | 5:54 |
| 01/12/2019 | Valencia Marathon | 2:37:33 | 79.3% | 6:00 |
| 03/10/2021 | London Marathon | 2:45:33 | 76.4% | 6:19 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
| Date |
Series |
Time |
Pace |
| 21/10/2023 | SEAA Cross Country Relays | 13:21 | 0:00 |
| 12/11/2022 | Metropolitan League 8k (men) | 26:47 | 5:23 |
| 15/10/2022 | Metropolitan League 8k (men) | 28:13 | 5:41 |
| 12/01/2019 | Metropolitan League 8k (men) | 28:29 | 5:44 |
| 13/01/2018 | Metropolitan League 8k (men) | 29:26 | 5:55 |
| 09/02/2019 | Metropolitan League 8k (men) | 29:36 | 5:57 |
| 15/01/2022 | Metropolitan League 8k (men) | 29:39 | 5:58 |
| 28/10/2023 | North London XC Championships (men) | 29:44 | 5:57 |
| 11/01/2020 | Metropolitan League 8k (men) | 30:23 | 6:07 |
| 19/11/2022 | London Championship 10k (men) | 37:54 | 6:06 |
| 18/11/2023 | London Championship 10k (men) | 43:01 | 6:55 |
| 24/02/2018 | English National XC Championship (men) | 48:57 | 6:34 |
| 26/02/2022 | English National XC Championship (men) | 49:30 | 6:38 |
| 25/01/2020 | Southern Counties XC Championship (men) | 53:00 | 5:41 |
| 26/01/2019 | Southern Counties XC Championship (men) | 54:23 | 5:50 |
| 29/01/2022 | Southern Counties XC Championship (men) | 55:29 | 5:57 |
| 08/01/2022 | Middlesex XC Championships (men) | 57:42 | 7:44 |
| 21/01/2023 | Box Hill Fell Race 7.5M | 1:04:03 | 8:32 |
| 22/01/2022 | Box Hill Fell Race 7.5M | 1:08:03 | 9:04 |
Multi-sport and Other Races Road X/C T & F
| Date |
Series |
Time |
| 15/10/2017 | Jekyll & Hyde Park Hallowe'en Duathlon | 1:14:28 |
| 24/01/2016 | Windsor Duathlon - F3 Standard | 2:02:30 |
| 17/09/2017 | London Duathlon Full | 2:05:28 |
| 15/07/2018 | Thorpe Park Triathlon - Olympic | 2:09:22 |
| 23/07/2017 | London Triathlon - Olympic | 2:10:11 |
| 03/11/2018 | Ballbuster Duathlon | 2:42:33 |
| 04/11/2017 | Ballbuster Duathlon | 2:47:40 |
| 03/09/2017 | Ironman 70.3 Cascais | 4:32:27 |
| 27/08/2023 | Ironman 70.3 World Championships (M) | 4:32:40 |
Track and Field Meetings Road X/C Multi-sport
| Date |
Event |
Series |
Result |
Graded |
Points |
| 07/06/2023 | 3000m | Wimbledon Hercules Open Track Meets | 9:17.56 | 84.8% | 0.00 |
| 11/07/2023 | 3000m | Club Championship 3000m | 9:19.80 | 84.4% | 0.00 |
| 11/07/2022 | 3000m | Club Championship 3000m | 9:30.40 | 82.2% | 0.00 |
| 16/06/2015 | 3000m | Club Championship 3000m | 9:41.20 | 76.9% | 0.00 |
| 09/07/2022 | 5000m | MK5000 | 16:03.92 | 83.7% | 0.00 |
| 14/05/2022 | 10000m | Highgate Night of 10,000m | 33:59.50 | 82.6% | 0.00 |