Avril Riddell

Club: Serpentine Running Club
Season bests Edit
Runner number: 26457

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
29/06/2019 Club Championship 1k 3:52 91.0% 6:13
30/06/2018 Club Championship 1k 3:59 86.6% 6:25
27/05/2018 Westminster Mile 6:51 88.6% 6:51
26/05/2019 Westminster Mile 7:00 88.1% 7:00
27/05/2011 Last Friday 5k 21:32 85.2% 6:56
07/08/2017 Sri Chinmoy 5k 21:44 88.5% 7:00
27/09/2013 Last Friday 5k 21:45 86.7% 7:00
26/04/2013 Last Friday 5k 22:00 84.6% 7:05
29/11/2013 Last Friday 5k 22:02 85.6% 7:05
18/12/2015 Last Friday 5k 22:12 84.5% 7:09
26/06/2015 Last Friday 5k 22:15 84.3% 7:10
30/09/2011 Last Friday 5k 22:21 82.1% 7:12
30/11/2012 Last Friday 5k 22:24 83.0% 7:12
26/02/2016 Last Friday 5k 22:29 83.5% 7:14
27/06/2014 Last Friday 5k 22:32 84.9% 7:15
26/09/2014 Last Friday 5k 22:38 84.5% 7:17
26/08/2016 Last Friday 5k 22:39 83.9% 7:17
27/05/2016 Last Friday 5k 22:41 83.8% 7:18
30/01/2015 Last Friday 5k 22:42 84.3% 7:18
22/02/2013 Last Friday 5k 22:44 81.8% 7:19
26/07/2018 Club Championship 5k 22:46 85.6% 7:20
30/06/2017 Last Friday 5k 22:46 84.5% 7:20
27/12/2013 Last Friday 5k 22:47 82.8% 7:20
29/05/2015 Last Friday 5k 22:47 85.1% 7:20
28/10/2016 Last Friday 5k 22:47 83.4% 7:20
23/05/2014 Last Friday 5k 22:50 83.8% 7:21
30/12/2016 Last Friday 5k 22:56 82.8% 7:23
24/02/2017 Last Friday 5k 23:00 82.6% 7:24
28/11/2014 Last Friday 5k 23:11 82.5% 7:28
30/10/2015 Last Friday 5k 23:20 80.4% 7:31
31/08/2018 Last Friday 5k 23:21 83.5% 7:31
28/12/2018 Last Friday 5k 23:24 83.3% 7:32
23/03/2018 Last Friday 5k 23:31 81.8% 7:34
31/05/2019 Last Friday 5k 23:38 83.5% 7:36
30/08/2019 Last Friday 5k 24:02 82.1% 7:44
25/07/2019 Club Championship 5k 24:05 82.0% 7:45
28/07/2017 Last Friday 5k 26:15 73.3% 8:27
05/05/2018 Serpentine Handicap 34:18 80.2% 7:55
07/10/2017 Serpentine Handicap 34:33 79.7% 7:58
10/07/2011 Summer League 5M 36:23 82.5% 7:16
16/08/2009 Summer League 5M 36:33 80.7% 7:18
01/06/2014 Summer League 5M 36:49 84.9% 7:22
30/06/2019 Summer League 5M 39:43 83.0% 7:56
02/06/2019 Summer League 5M 41:01 80.4% 8:12
01/01/2011 New Year's Day 10k 43:57 84.4% 7:04
05/06/2011 Summer League 10k 44:12 85.1% 7:07
01/01/2016 New Year's Day 10k 44:49 88.0% 7:13
18/08/2013 Summer League 10k 45:20 85.3% 7:18
01/01/2013 New Year's Day 10k 45:25 84.0% 7:18
24/07/2011 Summer League 10k 45:40 82.4% 7:21
01/01/2017 New Year's Day 10k 45:49 87.2% 7:22
16/06/2013 Summer League 10k 45:52 84.3% 7:23
01/01/2015 New Year's Day 10k 45:53 85.4% 7:23
01/01/2014 New Year's Day 10k 46:31 83.1% 7:29
01/01/2012 New Year's Day 10k 49:31 76.0% 7:58
11/08/2019 Summer League 10k 49:37 84.0% 7:59
21/07/2019 Summer League 10k 51:38 80.8% 8:18
02/09/2018 Maidenhead Half Marathon 1:44:18 85.4% 7:57
12/08/2018 Burnham Beeches Half Marathon 1:44:19 85.4% 7:57
04/03/2018 The Big Half 1:49:42 80.0% 8:22
07/10/2018 Chicago Marathon 3:43:51 83.4% 8:32


Chart 5df14383cf83d

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
27/10/2018 North of the Thames XC (Liddiard Trophy) 3M (women) 22:38 4:33
28/10/2017 North of the Thames XC (Liddiard Trophy) 3M (women) 22:46 4:35
25/03/2018 Middlesex Vets XC Championship (6k, M60, women) 29:35 7:56
03/11/2018 North London XC Championships (women) 30:43 6:11
14/10/2017 Metropolitan League 6k (women) 30:43 8:14
10/02/2018 Metropolitan League 6k (women) 33:27 8:58
01/12/2018 Metropolitan League 6k (women) 34:45 9:19
05/01/2019 Middlesex XC Championships (women) 39:50 8:01
26/01/2019 Southern Counties XC Championship (women) 40:30 8:09
06/01/2018 Middlesex XC Championships (women) 42:27 8:32
02/11/2019 North London Cross Country Championship 43:31 8:45
20/10/2019 Sunday League 5M 43:47 8:48
24/02/2018 English National XC Championship (women) 44:09 8:53
20/01/2019 Benfleet 15M 2:18:52 9:15

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
20/06/2011 - 4x400m(3) Southern Counties Vets AC League 0.00 n/a 0.00
20/07/2011 - 4x200m(3) Rosenheim League (Eastern div) 0.00 n/a 0.00
13/05/2019 100m Southern Counties Vets AC League 20.00 71.0% 4.00
08/05/2017 100m Southern Counties Vets AC League 20.50 67.9% 4.00
19/06/2017 400m Southern Counties Vets AC League 1:29.20 73.4% 6.00
22/06/2011 800m Rosenheim League (Eastern div) 3:07.57 73.3% 0.00
08/06/2015 800m Southern Counties Vets AC League 3:09.10 78.6% 5.00
19/05/2018 800m Southern Athletics League (div 3) 3:11.53 82.4% 0.00
09/06/2014 800m Southern Counties Vets AC League 3:12.50 74.6% 5.00
12/07/2017 800m Southern Counties Vets AC League 3:13.20 80.1% 6.00
05/06/2017 800m Southern Counties Vets AC League 3:16.30 78.8% 6.00
10/02/2019 800m Southern Counties Vets AC Indoor Champs 3:19.16 79.3% 0.00
09/05/2018 800m Rosenheim League (Eastern div) 3:45.97 69.9% 0.00
14/07/2014 800m Southern Counties Vets AC League 4:03.19 59.1% 5.00
20/06/2011 1500m Southern Counties Vets AC League 5:58.60 83.5% 6.00
04/09/2011 1500m Southern Counties Vets AC League 6:08.50 82.4% 0.00
20/07/2011 1500m Rosenheim League (Eastern div) 6:09.90 81.0% 0.00
22/06/2015 1500m Southern Counties Vets AC League 6:12.10 86.4% 6.00
20/06/2016 1500m Southern Counties Vets AC League 6:16.70 86.6% 6.00
30/03/2019 1500m indoor World Masters Indoor Championships 6:18.19 n/a 0.00
09/03/2019 1500m indoor BMAF Indoor and Winter Throws Champs 6:19.87 n/a 0.00
24/06/2018 1500m South of England Masters Track & Field Championships 6:21.64 88.2% 0.00
19/06/2017 1500m Southern Counties Vets AC League 6:23.90 86.3% 6.00
24/02/2019 1500m indoor England Masters Indoor T&F Inter Area Challenge 6:23.99 n/a 0.00
18/06/2018 1500m Southern Counties Vets AC League 6:26.70 87.0% 5.00
23/06/2014 1500m Southern Counties Vets AC League 6:31.30 79.8% 5.00
08/05/2017 1500m Southern Counties Vets AC League 6:31.50 84.6% 6.00
13/05/2013 1500m Southern Counties Vets AC League 6:33.70 78.2% 6.00
19/05/2018 1500m Southern Athletics League (div 3) 6:36.91 84.8% 0.00
24/06/2019 1500m Southern Counties Vets AC League 6:38.80 85.7% 5.00
30/09/2018 1500m Southern Counties Vets AC League 6:43.06 83.5% 5.00
10/02/2019 1500m Southern Counties Vets AC Indoor Champs 6:43.37 83.4% 0.00
07/09/2019 1500m European Masters Track and Field Champs 6:50.94 83.2% 0.00
13/05/2019 1500m Southern Counties Vets AC League 6:58.70 81.6% 4.00
14/05/2018 1500m Southern Counties Vets AC League 7:00.80 80.0% 6.00
03/07/2018 1mile Club Championship 1mile 7:01.60 86.3% 0.00
12/07/2011 3000m Club Championship 3000m 12:27.80 85.1% 0.00
13/07/2015 3000m Southern Counties Vets AC League 12:35.00 90.6% 7.00
06/06/2016 3000m Southern Counties Vets AC League 12:49.60 90.2% 6.00
06/06/2011 3000m Southern Counties Vets AC League 12:52.20 82.5% 5.00
08/06/2015 3000m Southern Counties Vets AC League 13:03.90 87.3% 7.00
07/09/2014 3000m Southern Counties Vets AC League 13:06.39 85.7% 6.00
24/03/2019 3000m indoor World Masters Indoor Championships 13:11.58 n/a 0.00
10/03/2019 3000m indoor BMAF Indoor and Winter Throws Champs 13:13.77 n/a 0.00
04/09/2011 3000m Southern Counties Vets AC League 13:15.50 81.2% 0.00
01/08/2018 3000m Southern Counties Vets AC League 13:16.80 89.8% 5.00
09/06/2014 3000m Southern Counties Vets AC League 13:18.70 83.2% 5.00
10/07/2018 3000m Club Championship 3000m 13:21.80 89.3% 0.00
04/06/2018 3000m Southern Counties Vets AC League 13:24.60 89.0% 5.00
24/02/2019 3000m indoor England Masters Indoor T&F Inter Area Challenge 13:25.80 n/a 0.00
12/07/2017 3000m Southern Counties Vets AC League 13:26.20 87.4% 6.00
14/07/2014 3000m Southern Counties Vets AC League 13:29.00 82.1% 5.00
16/07/2019 3000m Club Championship 3000m 13:31.90 89.6% 0.00
10/06/2019 3000m Southern Counties Vets AC League 13:35.90 89.1% 6.00
10/02/2019 3000m Southern Counties Vets AC Indoor Champs 13:36.47 87.7% 0.00
30/09/2018 3000m Southern Counties Vets AC League 13:37.21 87.6% 4.00
05/06/2017 3000m Southern Counties Vets AC League 13:48.80 85.0% 5.00