Avril Riddell

Club: Serpentine Running Club
Season bests Edit
Runner number: 26457

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
27/05/2011 Last Friday 5k 21:32 85.2% 6:56
07/08/2017 Sri Chinmoy 5k 21:44 88.5% 7:00
27/09/2013 Last Friday 5k 21:45 86.7% 7:00
26/04/2013 Last Friday 5k 22:00 84.6% 7:05
29/11/2013 Last Friday 5k 22:02 85.6% 7:05
18/12/2015 Last Friday 5k 22:12 84.5% 7:09
26/06/2015 Last Friday 5k 22:15 84.3% 7:10
30/09/2011 Last Friday 5k 22:21 82.1% 7:12
30/11/2012 Last Friday 5k 22:24 83.0% 7:12
26/02/2016 Last Friday 5k 22:29 83.5% 7:14
27/06/2014 Last Friday 5k 22:32 84.9% 7:15
26/09/2014 Last Friday 5k 22:38 84.5% 7:17
26/08/2016 Last Friday 5k 22:39 83.9% 7:17
27/05/2016 Last Friday 5k 22:41 83.8% 7:18
30/01/2015 Last Friday 5k 22:42 84.3% 7:18
22/02/2013 Last Friday 5k 22:44 81.8% 7:19
30/06/2017 Last Friday 5k 22:46 83.5% 7:20
27/12/2013 Last Friday 5k 22:47 82.8% 7:20
29/05/2015 Last Friday 5k 22:47 85.1% 7:20
28/10/2016 Last Friday 5k 22:47 83.4% 7:20
23/05/2014 Last Friday 5k 22:50 83.8% 7:21
30/12/2016 Last Friday 5k 22:56 82.8% 7:23
24/02/2017 Last Friday 5k 23:00 82.6% 7:24
28/11/2014 Last Friday 5k 23:11 82.5% 7:28
30/10/2015 Last Friday 5k 23:20 80.4% 7:31
28/07/2017 Last Friday 5k 26:15 72.4% 8:27
07/10/2017 Serpentine Handicap 34:33 79.7% 7:58
10/07/2011 Summer League 5M 36:23 82.5% 7:16
16/08/2009 Summer League 5M 36:33 80.7% 7:18
01/06/2014 Summer League 5M 36:49 84.9% 7:22
01/01/2011 New Year's Day 10k 43:57 84.5% 7:04
05/06/2011 Summer League 10k 44:12 85.1% 7:07
01/01/2016 New Year's Day 10k 44:49 88.0% 7:13
18/08/2013 Summer League 10k 45:20 85.3% 7:18
01/01/2013 New Year's Day 10k 45:25 84.0% 7:18
24/07/2011 Summer League 10k 45:40 82.4% 7:21
01/01/2017 New Year's Day 10k 45:49 87.2% 7:22
16/06/2013 Summer League 10k 45:52 84.3% 7:23
01/01/2015 New Year's Day 10k 45:53 85.4% 7:23
01/01/2014 New Year's Day 10k 46:31 83.1% 7:29
01/01/2012 New Year's Day 10k 49:31 76.0% 7:58


Chart 5a15a1f76fa98

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
28/10/2017 North of the Thames XC (Liddiard Trophy) 3M (women) 22:46 7:36
14/10/2017 Metropolitan League 6k (women) 30:43 8:14

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
20/06/2011 - 4x400m(3) Southern Counties Vets AC League 0.00 n/a 0.00
20/07/2011 - 4x200m(3) Rosenheim League (Eastern div) 0.00 n/a 0.00
08/05/2017 100m Southern Counties Vets AC League 20.50 67.3% 4.00
19/06/2017 400m Southern Counties Vets AC League 1:29.20 72.8% 6.00
22/06/2011 800m Rosenheim League (Eastern div) 3:07.57 73.3% 0.00
08/06/2015 800m Southern Counties Vets AC League 3:09.10 77.1% 5.00
09/06/2014 800m Southern Counties Vets AC League 3:12.50 74.6% 5.00
12/07/2017 800m Southern Counties Vets AC League 3:13.20 78.5% 6.00
05/06/2017 800m Southern Counties Vets AC League 3:16.30 77.2% 6.00
14/07/2014 800m Southern Counties Vets AC League 4:03.19 59.1% 5.00
20/06/2011 1500m Southern Counties Vets AC League 5:58.60 83.5% 6.00
04/09/2011 1500m Southern Counties Vets AC League 6:08.50 82.4% 0.00
20/07/2011 1500m Rosenheim League (Eastern div) 6:09.90 81.0% 0.00
22/06/2015 1500m Southern Counties Vets AC League 6:12.10 85.2% 6.00
20/06/2016 1500m Southern Counties Vets AC League 6:16.70 85.4% 6.00
19/06/2017 1500m Southern Counties Vets AC League 6:23.90 85.0% 6.00
23/06/2014 1500m Southern Counties Vets AC League 6:31.30 79.8% 5.00
08/05/2017 1500m Southern Counties Vets AC League 6:31.50 83.4% 6.00
13/05/2013 1500m Southern Counties Vets AC League 6:33.70 78.2% 6.00
12/07/2011 3000m Club Championship 3000m 12:27.80 85.1% 0.00
13/07/2015 3000m Southern Counties Vets AC League 12:35.00 89.3% 7.00
06/06/2016 3000m Southern Counties Vets AC League 12:49.60 88.9% 6.00
06/06/2011 3000m Southern Counties Vets AC League 12:52.20 82.5% 5.00
08/06/2015 3000m Southern Counties Vets AC League 13:03.90 86.0% 7.00
07/09/2014 3000m Southern Counties Vets AC League 13:06.39 85.7% 6.00
04/09/2011 3000m Southern Counties Vets AC League 13:15.50 81.2% 0.00
09/06/2014 3000m Southern Counties Vets AC League 13:18.70 83.2% 5.00
12/07/2017 3000m Southern Counties Vets AC League 13:26.20 86.1% 6.00
14/07/2014 3000m Southern Counties Vets AC League 13:29.00 82.1% 5.00
05/06/2017 3000m Southern Counties Vets AC League 13:48.80 83.8% 5.00