Martin Milward
Club: Fulham Running Club
Season bests 
Runner number: 42817
Road Races X/C
Multi-sport
T & F 
Date ![]() |
Series ![]() |
Time ![]() |
Graded ![]() |
Pace ![]() |
29/03/2019 | Last Friday 5k | 19:23 | 85.2% | 6:14 |
28/12/2018 | Last Friday 5k | 19:24 | 84.4% | 6:15 |
22/02/2019 | Last Friday 5k | 19:24 | 85.1% | 6:15 |
25/01/2019 | Last Friday 5k | 19:27 | 84.2% | 6:16 |
30/11/2018 | Last Friday 5k | 19:41 | 83.2% | 6:20 |
25/05/2018 | Last Friday 5k | 19:56 | 82.1% | 6:25 |
27/01/2017 | Last Friday 5k | 19:59 | 80.6% | 6:26 |
26/10/2018 | Last Friday 5k | 20:00 | 81.9% | 6:26 |
31/08/2018 | Last Friday 5k | 20:08 | 81.3% | 6:29 |
30/08/2019 | Last Friday 5k | 20:09 | 81.9% | 6:29 |
28/09/2018 | Last Friday 5k | 20:09 | 81.3% | 6:29 |
27/12/2019 | Last Friday 5k | 20:15 | 81.5% | 6:31 |
27/09/2019 | Last Friday 5k | 20:22 | 81.1% | 6:33 |
28/02/2020 | Last Friday 5k | 20:22 | 81.8% | 6:33 |
28/10/2016 | Last Friday 5k | 20:24 | 78.9% | 6:34 |
29/11/2019 | Last Friday 5k | 20:24 | 80.9% | 6:34 |
27/04/2018 | Last Friday 5k | 20:26 | 80.1% | 6:35 |
31/01/2020 | Last Friday 5k | 20:33 | 80.4% | 6:37 |
16/02/2018 | Last Friday 5k | 20:34 | 79.6% | 6:37 |
24/11/2017 | Last Friday 5k | 20:39 | 78.6% | 6:39 |
27/07/2018 | Last Friday 5k | 20:43 | 79.0% | 6:40 |
30/06/2017 | Last Friday 5k | 20:45 | 78.2% | 6:41 |
28/06/2019 | Last Friday 5k | 20:47 | 79.4% | 6:41 |
26/01/2018 | Last Friday 5k | 20:49 | 78.0% | 6:42 |
26/07/2019 | Last Friday 5k | 20:50 | 79.3% | 6:42 |
31/05/2019 | Last Friday 5k | 20:55 | 78.9% | 6:44 |
23/03/2018 | Last Friday 5k | 21:18 | 76.9% | 6:51 |
29/10/2021 | Last Friday 5k | 21:23 | 78.6% | 6:53 |
29/12/2017 | Last Friday 5k | 21:30 | 75.5% | 6:55 |
29/04/2022 | Last Friday 5k | 21:45 | 77.9% | 7:00 |
25/03/2022 | Last Friday 5k | 22:46 | 74.4% | 7:20 |
Cross Country, Trail and Fell Races Road
Multi-sport
T & F 
No races found.
Multi-sport and Other Races Road
X/C
T & F 
No races found.
Track and Field Meetings Road
X/C
Multi-sport 
No meetings found.