Martin Milward
Club: Fulham Running Club
Season bests 
Runner number: 42817
Road Races X/C Multi-sport T & F
Date  |
Series |
Time  |
Graded |
Pace |
| 29/03/2019 | Last Friday 5k | 19:23 | 85.2% | 6:14 |
| 28/12/2018 | Last Friday 5k | 19:24 | 84.4% | 6:15 |
| 22/02/2019 | Last Friday 5k | 19:24 | 85.1% | 6:15 |
| 25/01/2019 | Last Friday 5k | 19:27 | 84.2% | 6:16 |
| 30/11/2018 | Last Friday 5k | 19:41 | 83.2% | 6:20 |
| 25/05/2018 | Last Friday 5k | 19:56 | 82.1% | 6:25 |
| 27/01/2017 | Last Friday 5k | 19:59 | 80.6% | 6:26 |
| 26/10/2018 | Last Friday 5k | 20:00 | 81.9% | 6:26 |
| 31/08/2018 | Last Friday 5k | 20:08 | 81.3% | 6:29 |
| 30/08/2019 | Last Friday 5k | 20:09 | 81.9% | 6:29 |
| 28/09/2018 | Last Friday 5k | 20:09 | 81.3% | 6:29 |
| 27/09/2019 | Last Friday 5k | 20:22 | 81.1% | 6:33 |
| 28/10/2016 | Last Friday 5k | 20:24 | 78.9% | 6:34 |
| 29/11/2019 | Last Friday 5k | 20:24 | 80.9% | 6:34 |
| 27/04/2018 | Last Friday 5k | 20:26 | 80.1% | 6:35 |
| 16/02/2018 | Last Friday 5k | 20:34 | 79.6% | 6:37 |
| 24/11/2017 | Last Friday 5k | 20:39 | 78.6% | 6:39 |
| 27/07/2018 | Last Friday 5k | 20:43 | 79.0% | 6:40 |
| 30/06/2017 | Last Friday 5k | 20:45 | 78.2% | 6:41 |
| 28/06/2019 | Last Friday 5k | 20:47 | 79.4% | 6:41 |
| 26/01/2018 | Last Friday 5k | 20:49 | 78.0% | 6:42 |
| 26/07/2019 | Last Friday 5k | 20:50 | 79.3% | 6:42 |
| 31/05/2019 | Last Friday 5k | 20:55 | 78.9% | 6:44 |
| 23/03/2018 | Last Friday 5k | 21:18 | 76.9% | 6:51 |
| 29/12/2017 | Last Friday 5k | 21:30 | 75.5% | 6:55 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.