Jaran Finn

Club: Serpentine Running Club
Season bests Edit
Runner number: 15602

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
14/08/2010 Club Championship 1k 2:43 82.2% 4:22
23/07/2011 Club Championship 1k 2:45 82.4% 4:25
19/07/2008 Club Championship 1k 2:47 78.7% 4:29
15/07/2017 Club Championship 1k 2:48 85.6% 4:30
25/07/2011 Sri Chinmoy 3x1 Mile Relay 4:54 79.1% 4:54
26/07/2010 Sri Chinmoy 3x1 Mile Relay 5:06 75.3% 5:06
15/07/2008 Club Championship 3k 10:31 71.2% 5:38
11/07/2006 Club Championship 3k 10:53 68.8% 5:50
11/08/2008 Sri Chinmoy 2M 11:20 71.3% 5:40
02/09/2010 Assembly League Beckenham 2.8M 16:00 75.3% 5:39
06/09/2012 Assembly League Beckenham 3.0M 17:20 76.5% 5:42
05/07/2012 Assembly League Battersea 5k 17:23 77.9% 5:36
24/08/2012 Last Friday 5k 17:46 76.3% 5:43
28/09/2012 Last Friday 5k 17:47 76.2% 5:43
05/09/2013 Assembly League Beckenham 3.0M 17:48 75.0% 5:51
31/05/2013 Last Friday 5k 17:50 76.5% 5:44
02/08/2012 Assembly League Dulwich 5k 17:57 75.5% 5:47
20/07/2012 Last Friday 5k 18:01 75.2% 5:48
29/06/2012 Last Friday 5k 18:07 74.8% 5:50
03/05/2012 Assembly League Blackheath 5k 18:08 74.7% 5:50
25/05/2012 Last Friday 5k 18:08 74.7% 5:50
28/06/2013 Last Friday 5k 18:09 75.2% 5:50
24/07/2008 Club Championship 5k 18:22 71.8% 5:55
28/06/2012 Club Championship 5k 18:29 73.3% 5:57
19/07/2007 Club Championship 5k 18:33 70.7% 5:58
03/07/2008 Assembly League Dome/O2 5k 18:34 71.0% 5:58
29/08/2008 Last Friday 5k 18:35 70.9% 5:59
28/05/2009 Regent's Park BBC 5k 18:39 71.1% 6:00
30/06/2008 Sri Chinmoy 5k 18:42 70.5% 6:01
15/05/2008 Regent's Park BBC 5k 18:46 70.2% 6:02
20/06/2008 Last Friday 5k 18:56 69.6% 6:06
02/07/2009 Assembly League Dome/O2 5k 19:06 69.5% 6:09
26/05/2006 Last Friday 5k 19:23 66.9% 6:14
27/10/2006 Last Friday 5k 19:29 66.6% 6:16
06/07/2006 Assembly League Dome/O2 5k 19:37 66.1% 6:19
30/12/2005 Last Friday 5k 19:47 65.6% 6:22
29/12/2006 Last Friday 5k 19:47 65.6% 6:22
27/01/2006 Last Friday 5k 19:48 65.5% 6:22
24/06/2005 Last Friday 5k 19:48 65.5% 6:22
12/08/2010 Assembly League Victoria Park 3.5M 19:55 76.1% 5:41
30/03/2007 Last Friday 5k 20:02 65.5% 6:27
26/08/2005 Last Friday 5k 20:02 64.8% 6:27
25/11/2005 Last Friday 5k 20:05 64.6% 6:28
30/09/2005 Last Friday 5k 20:14 64.1% 6:31
09/05/2013 Assembly League Victoria Park 3.5M 20:26 75.9% 5:50
31/03/2006 Last Friday 5k 20:26 63.5% 6:35
28/04/2006 Last Friday 5k 21:11 61.2% 6:49
07/06/2012 Assembly League Victoria Park 3.5M 21:14 72.4% 6:04
27/05/2005 Last Friday 5k 21:25 60.6% 6:54
28/10/2005 Last Friday 5k 21:28 60.4% 6:54
08/06/2006 Assembly League Victoria Park 3.5M 22:07 66.6% 6:19
25/07/2006 Club Championship 5k 22:35 57.4% 7:16
24/02/2006 Last Friday 5k 22:48 56.9% 7:20
05/04/2008 Serpentine Handicap 28:08 66.7% 6:29
15/08/2010 Summer League 5M 29:45 74.2% 5:57
14/08/2011 Summer League 5M 29:45 74.7% 5:57
28/03/2009 Victoria Park Open 5M 30:55 70.9% 6:11
08/07/2012 Summer League 5M 31:07 72.0% 6:13
04/07/2010 Summer League 5M 31:30 70.1% 6:18
04/03/2007 London Heathside 5M 33:53 64.0% 6:46
26/07/2015 Elmbridge 10k 38:31 73.1% 6:12
05/06/2011 Summer League 10k 38:33 72.6% 6:12
10/11/2012 Sri Chinmoy 10k 38:38 73.5% 6:13
24/07/2011 Summer League 10k 38:56 71.9% 6:16
22/05/2014 BBC 10k 39:26 72.6% 6:21
20/08/2017 Summer League 10k 39:36 72.2% 6:22
16/08/2015 Summer League 10k 39:41 70.9% 6:23
21/06/2015 Richmond Ranelagh 10k 39:45 70.8% 6:24
25/07/2010 Summer League 10k 39:46 69.9% 6:24
02/03/2014 Regent's Park 10k 40:03 71.5% 6:27
07/09/2008 Middlesex 10k 40:56 67.0% 6:35
27/07/2008 Summer League 10k 43:42 62.8% 7:02
08/07/2007 Bananaman Chase 10k 44:41 61.1% 7:11
07/12/2008 Perivale 5M 53:35 40.9% 10:43
24/06/2012 Summer League 10k 1:07:00 42.1% 10:47
10/04/2011 Thames Towpath 10M 1:07:31 67.8% 6:45
07/07/2007 Sri Chinmoy 10M 1:09:28 64.4% 6:57
11/02/2007 Sidcup 10M 1:11:20 62.7% 7:08
20/05/2007 Great Baddow 10M 1:11:32 62.5% 7:09
13/09/2008 Sri Chinmoy 10M 1:12:40 61.8% 7:16
01/03/2008 Sri Chinmoy 10M 1:13:13 61.4% 7:19
21/01/2007 St Albans Fred Hughes 10M 1:13:48 60.6% 7:23
20/01/2008 St Albans Fred Hughes 10M 1:15:03 59.9% 7:30
06/04/2007 Folkestone 10M 1:15:38 59.1% 7:34
15/04/2007 Thames Towpath 10M 1:16:46 58.3% 7:41
10/12/2006 Mince Pie 10M (Seaford) 1:16:59 58.0% 7:42
15/03/2009 Hastings Half Marathon 1:38:30 60.9% 7:31
16/11/2008 St Neots Half Marathon 1:41:33 59.0% 7:45
12/10/2008 Royal Parks Half Marathon 1:50:44 53.9% 8:27
09/03/2008 Finchley 20M 2:45:07 56.6% 8:15
14/12/2008 Hastings 100th Anniversary Marathon 3:25:39 60.8% 7:51


Chart 65f92f68caa51

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
14/09/2013 Isle of Wight Fell Race - St Boniface Fell 21:06 8:56
19/09/2009 Isle of Wight Fell Race - St Boniface Fell 24:31 10:23
08/10/2011 Metropolitan League 8k (men) 31:40 6:22
24/11/2013 Sunday League 5M 31:46 6:23
15/01/2011 Metropolitan League 8k (men) 34:15 6:53
15/10/2023 Sunday League 5M 34:34 6:57
04/12/2010 Ellis Trophy 35:24 6:25
10/10/2009 Metropolitan League 8k (men) 36:12 7:17
12/02/2011 Metropolitan League 8k (men) 36:45 7:23
21/12/2013 Metropolitan League 8k (men) 36:46 7:24
17/12/2023 Sunday League 5M 36:46 7:24
05/11/2023 Sunday League 5M 37:13 7:29
14/02/2009 Metropolitan League 8k (men) 41:11 8:17
08/02/2009 Sunday League 6M 44:04 7:05
13/12/2014 SEAA Vets XC Championships (V40) 44:12 7:07
14/09/2013 Isle of Wight Fell Race - Ventnor Horseshoe 1:07:06 9:00
01/09/2013 Lingfield Dry Hill 10M 1:11:44 7:10
19/09/2009 Isle of Wight Fell Race - Ventnor Horseshoe 1:15:27 10:07
20/09/2009 Isle of Wight Fell Race - Wroxall Round 1:54:45 8:48

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
05/04/2014 Greenwich Hills Time Trial 2:07
29/05/2010 Greenwich Hills Time Trial 2:09
17/04/2010 Greenwich Hills Time Trial 2:10
04/06/2011 Greenwich Hills Time Trial 2:11
06/03/2010 Greenwich Hills Time Trial 2:12
13/01/2007 Greenwich Hills Time Trial 2:17
12/05/2006 Greenwich Hills Time Trial 2:20
07/04/2007 Greenwich Hills Time Trial 2:20
24/06/2006 Greenwich Hills Time Trial 2:22

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
23/06/2007 Javelin 800g Southern Mens League Division 4 21.64m 22.7% 1.00
05/06/2019 Javelin 800g Rosenheim League (Eastern div) 17.95m 22.8% 0.00
20/06/2007 Javelin 800g Rosenheim League (Eastern div) 17.86m 18.8% 2.00
28/06/2008 Javelin 800g Southern Mens League Division 4 16.81m 17.8% 4.00
28/06/2008 Discus 2kg Southern Mens League Division 4 16.74m 22.6% 4.00
23/06/2007 Discus 2kg Southern Mens League Division 4 14.14m 19.1% 4.00
28/06/2008 Shot 7.26kg Southern Mens League Division 4 6.30m 27.2% 5.00
15/08/2015 Long jump Southern Athletics League (div 3) 4.77m 60.6% 5.00
21/05/2017 Long jump Southern Athletics League (div 2) 4.76m 61.9% 1.00
19/07/2017 Long jump Rosenheim League (Eastern div) 4.66m 60.6% 5.00
21/05/2008 Long jump Rosenheim League (Eastern div) 4.40m 51.6% 5.00
18/08/2007 High jump Southern Mens League Division 4 1.00m 42.7% 3.50
05/08/2006 - 4x100m(2) Southern Mens League Division 4 0.00 n/a 0.00
23/06/2007 - 4x100m(3) Southern Mens League Division 4 0.00 n/a 0.00
18/08/2007 - 4x100m(2) Southern Mens League Division 4 0.00 n/a 0.00
18/08/2007 - 4x400m(1) Southern Mens League Division 4 0.00 n/a 0.00
21/05/2008 - 4x200m(4) Rosenheim League (Eastern div) 0.00 n/a 0.00
07/05/2008 - 4x200m(3) Rosenheim League (Eastern div) 0.00 n/a 0.00
23/06/2008 - 200 200 400 800(4) Southern Counties Vets AC League 0.00 n/a 0.00
02/07/2008 - 4x200m(1) Rosenheim League (Eastern div) 0.00 n/a 0.00
08/07/2009 - 4x200m(1) Rosenheim League (Eastern div) 0.00 n/a 0.00
13/07/2009 - 4x100m(3) Southern Counties Vets AC League 0.00 n/a 0.00
29/04/2017 - 4x100m(4) Southern Athletics League (div 2) 0.00 n/a 0.00
21/05/2017 - 4x100m(2) Southern Athletics League (div 2) 0.00 n/a 0.00
19/07/2017 - 4x200m(3) Rosenheim League (Eastern div) 0.00 n/a 0.00
18/06/2018 - 4x400m(2) Southern Counties Vets AC League 0.00 n/a 0.00
27/06/2022 - 4x400m(1) Southern Counties Vets AC League 0.00 n/a 0.00
05/08/2006 100m Southern Mens League Division 4 12.60 78.3% 0.00
01/04/2017 100m Herne Hill Harriers Open Meeting 13.52 78.0% 0.00
22/07/2019 100m Blackheath and Bromley Open Meeting 13.73 77.9% 0.00
23/06/2007 100m Southern Mens League Division 4 13.80 71.2% 2.00
21/05/2008 100m Rosenheim League (Eastern div) 13.80 71.7% 5.00
24/08/2019 100m Herne Hill Harriers Open Meeting 13.81 77.4% 0.00
21/05/2017 100m Southern Athletics League (div 2) 13.90 75.8% 0.00
18/08/2007 100m Southern Mens League Division 4 14.17 69.3% 1.00
29/04/2017 110m hurdles Southern Athletics League (div 2) 22.10 63.2% 1.00
21/05/2017 110m hurdles Southern Athletics League (div 2) 22.30 62.6% 2.00
14/07/2018 110m hurdles Southern Athletics League (div 3) 22.30 63.1% 5.00
13/08/2014 110m hurdles Rosenheim League Final 22.55 60.4% 7.00
23/06/2018 110m hurdles Southern Athletics League (div 3) 22.60 62.3% 6.00
27/06/2018 110m hurdles Rosenheim League (Eastern div) 22.70 62.0% 4.00
08/07/2017 110m hurdles Southern Athletics League (div 2) 22.80 61.2% 3.00
18/08/2018 110m hurdles Southern Athletics League (div 3) 22.90 61.5% 4.00
15/08/2015 110m hurdles Southern Athletics League (div 3) 23.10 59.4% 5.00
16/04/2016 110m hurdles Southern Athletics League (div 3) 23.46 59.0% 3.00
12/07/2014 110m hurdles Southern Athletics League (div 3) 23.73 57.4% 4.00
06/06/2007 110m hurdles Rosenheim League (Eastern div) 24.30 53.0% 3.00
06/06/2018 110m hurdles Rosenheim League (Eastern div) 24.50 57.5% 4.00
21/05/2008 200m Rosenheim League (Eastern div) 27.60 72.6% 4.00
13/08/2018 200m Blackheath and Bromley Open Meeting 27.72 78.0% 0.00
27/08/2017 200m Southern Counties Vets AC Champs 27.87 77.0% 0.00
03/09/2017 200m St Mary's Masters & Open T&F Meeting 28.30 75.8% 0.00
05/08/2006 200m Southern Mens League Division 4 29.10 68.0% 0.00
23/06/2007 200m Southern Mens League Division 4 29.10 68.3% 1.00
02/07/2008 200m Rosenheim League (Eastern div) 29.50 67.9% 2.00
19/08/2017 110m hurdles Southern Athletics League (div 2) 29.50 47.3% 3.00
18/08/2007 110m hurdles Southern Mens League Division 4 33.84 38.0% 5.00
22/06/2009 400m Southern Counties Vets AC League 59.70 75.1% 3.00
12/05/2008 400m Southern Counties Vets AC League 1:00.30 73.8% 4.00
21/05/2017 - 4x400m(3) Southern Athletics League (div 2) 1:01.00 n/a 0.00
07/06/2017 400m Rosenheim League (Eastern div) 1:01.67 77.0% 3.00
18/08/2007 400m Southern Mens League Division 4 1:01.79 71.5% 5.00
29/04/2017 - 4x400m(1) Southern Athletics League (div 2) 1:01.80 n/a 0.00
18/06/2018 400m Southern Counties Vets AC League 1:02.00 77.2% 6.00
23/06/2007 400m Southern Mens League Division 4 1:02.40 70.8% 5.00
05/08/2006 - 4x400m(1) Southern Mens League Division 4 1:03.04 n/a 0.00
23/06/2007 - 4x400m(2) Southern Mens League Division 4 1:05.60 n/a 0.00
19/08/2017 400m hurdles Southern Athletics League (div 2) 1:06.80 79.5% 3.00
28/06/2008 400m Southern Mens League Division 4 1:07.30 66.1% 4.00
18/08/2018 400m hurdles Southern Athletics League (div 3) 1:08.20 78.6% 4.00
12/07/2014 400m hurdles Southern Athletics League (div 3) 1:08.38 75.4% 3.00
24/05/2017 400m hurdles Rosenheim League (Eastern div) 1:08.60 77.4% 4.00
08/07/2017 400m hurdles Southern Athletics League (div 2) 1:08.81 77.2% 2.00
21/05/2017 400m hurdles Southern Athletics League (div 2) 1:08.90 77.1% 1.00
15/08/2015 400m hurdles Southern Athletics League (div 3) 1:09.00 75.5% 4.00
20/08/2018 400m Blackheath and Bromley Open Meeting 1:09.29 69.1% 0.00
23/07/2014 400m hurdles Rosenheim League (Eastern div) 1:09.30 74.4% 0.00
22/08/2018 400m hurdles Rosenheim League Final 1:09.60 77.1% 6.00
29/04/2017 400m hurdles Southern Athletics League (div 2) 1:11.70 74.1% 2.00
16/04/2016 400m hurdles Southern Athletics League (div 3) 1:12.56 72.5% 5.00
12/07/2008 400m hurdles Southern Mens League Division 4 1:12.65 66.7% 6.00
12/08/2015 400m hurdles Rosenheim League Final 1:14.10 70.3% 0.00
13/07/2019 400m hurdles Southern Athletics League (div 3) 1:14.80 72.4% 5.00
23/06/2007 400m hurdles Southern Mens League Division 4 1:15.10 63.9% 4.00
18/08/2007 400m hurdles Southern Mens League Division 4 1:15.35 63.7% 6.00
14/07/2018 400m hurdles Southern Athletics League (div 3) 1:15.60 70.9% 6.00
05/08/2006 400m hurdles Southern Mens League Division 4 1:16.10 62.8% 0.00
22/05/2019 400m hurdles Rosenheim League (Eastern div) 1:16.60 70.7% 6.00
16/08/2006 400m hurdles Rosenheim League Final 1:21.40 58.7% 0.00
24/05/2008 800m Surrey Vets Championships 2:10.80 77.5% 0.00
24/09/2011 800m Biggleswade AC Open Graded Track Meeting 2:12.30 78.9% 0.00
10/07/2017 800m Blackheath and Bromley Open Meeting 2:12.65 83.2% 0.00
24/04/2008 800m Haywards Heath Harriers Open T & F Mtg 2:15.60 74.8% 0.00
22/07/2019 800m Blackheath and Bromley Open Meeting 2:16.35 82.4% 0.00
24/08/2008 800m Vets AC T&F Championships 2:16.37 74.4% 0.00
03/09/2017 800m St Mary's Masters & Open T&F Meeting 2:16.60 80.8% 0.00
19/07/2017 800m Rosenheim League (Eastern div) 2:16.70 80.7% 4.00
02/06/2014 800m Better Athletics Mile End Open 2:16.93 78.4% 0.00
07/04/2010 800m Vets AC T&F Meeting 2:17.30 75.3% 0.00
12/07/2008 800m Southern Mens League Division 4 2:17.30 73.9% 4.00
14/09/2008 800m St Mary's Masters & Open T&F Meeting 2:17.70 73.6% 0.00
11/12/2016 800m indoor Enfield & Haringey Indoor Open Meeting 2:19.11 n/a 0.00
15/02/2017 800m indoor Lee Valley Middle Distance Indoor Open 2:19.18 n/a 0.00
13/07/2009 800m Southern Counties Vets AC League 2:19.20 73.5% 0.00
27/06/2018 800m Rosenheim League (Eastern div) 2:22.87 77.9% 0.00
23/05/2007 800m Rosenheim League (Eastern div) 2:23.70 70.4% 2.00
23/06/2007 800m Southern Mens League Division 4 2:23.70 70.4% 5.00
06/06/2018 800m Rosenheim League (Eastern div) 2:26.70 75.9% 0.00
12/07/2023 800m Southern Counties Vets AC League 2:28.20 78.5% 7.00
28/06/2008 800m Southern Mens League Division 4 2:29.50 67.8% 4.00
18/08/2007 800m Southern Mens League Division 4 2:32.87 66.1% 4.00
07/07/2021 800m Southern Counties Vets AC League 2:38.20 72.2% 6.00
05/08/2006 800m Southern Mens League Division 4 2:44.30 62.9% 0.00
18/09/2011 1500m St Mary's Masters & Open T&F Meeting 4:22.50 81.9% 0.00
29/08/2011 1500m Crawley AC Open Meeting 4:23.80 81.5% 0.00
23/07/2011 1500m Herne Hill Harriers Open Meeting 4:33.16 78.7% 0.00
23/06/2008 1500m Southern Counties Vets AC League 4:46.10 72.9% 7.00
12/08/2009 1500m Rosenheim League Final 4:49.80 72.7% 1.00
04/08/2010 1mile Woking Evening Open 4:49.90 79.5% 0.00
24/06/2019 1500m Southern Counties Vets AC League 4:51.90 78.1% 6.00
12/07/2008 1500m Southern Mens League Division 4 4:55.80 70.5% 5.00
22/07/2008 1mile Club Championship 1mile 4:58.00 76.3%
09/04/2017 1500m Havering AC Open 4:58.10 75.3% 0.00
28/06/2008 1500m Southern Mens League Division 4 5:01.10 69.3% 4.00
27/08/2016 1500m steeplechase London Inter Club Challenge 5:05.01 n/a 0.00
30/07/2016 1500m steeplechase London Inter Club Challenge 5:08.02 n/a 0.00
20/07/2006 1mile Club Championship 1mile 5:18.00 70.8%
23/06/2007 1500m Southern Mens League Division 4 5:25.00 63.5% 5.00
24/08/2013 2000m steeplechase Herne Hill Harriers Open Meeting 7:02.58 79.9% 0.00
26/07/2014 2000m steeplechase Herne Hill Harriers Open Meeting 7:11.82 78.8% 0.00
02/07/2014 2000m steeplechase Rosenheim League (Eastern div) 7:16.60 77.9% 0.00
01/04/2017 2000m steeplechase Herne Hill Harriers Open Meeting 7:23.96 78.3% 0.00
19/08/2017 2000m steeplechase Southern Athletics League (div 2) 7:28.70 77.5% 0.00
18/07/2018 2000m steeplechase Rosenheim League (Eastern div) 7:29.11 77.9% 0.00
23/07/2016 2000m steeplechase Herne Hill Harriers Open Meeting 7:29.49 76.8% 0.00
20/08/2016 2000m steeplechase Southern Athletics League (div 3) 7:35.60 75.8% 0.00
10/08/2016 2000m steeplechase Rosenheim League (Eastern div) 7:38.63 75.3% 0.00
21/08/2019 2000m steeplechase Rosenheim League Final 7:50.60 74.9% 4.00
14/09/2011 3000m Highgate Harriers Open Meeting 9:43.92 78.6% 0.00
30/08/2011 3000m Woodford Green and Essex Ladies Open Meeting 9:45.69 78.3% 0.00
12/07/2011 3000m Club Championship 3000m 9:48.80 77.9% 0.00
26/08/2013 3000m Crawley AC Open Meeting 9:54.25 78.3% 0.00
09/07/2013 3000m Club Championship 3000m 10:04.10 77.1% 0.00
12/09/2012 3000m Highgate Harriers Open Meeting 10:04.94 76.4% 0.00
11/09/2012 3000m Woodford Green and Essex Ladies Open Meeting 10:05.16 76.4% 0.00
12/07/2010 3000m Southern Counties Vets AC League 10:09.80 74.7% 0.00
06/06/2011 3000m Southern Counties Vets AC League 10:19.60 74.0% 0.00
09/04/2016 3000m Herne Hill Harriers Open Meeting 10:32.50 75.3% 0.00
11/07/2017 3000m Club Championship 3000m 10:34.80 75.6% 0.00
20/06/2007 3000m Rosenheim League (Eastern div) 10:58.00 68.0% 0.00
11/07/2022 3000m Club Championship 3000m 11:09.10 74.6% 0.00
20/07/2013 3000m steeplechase Southern Athletics League (div 3) 11:14.90 76.7% 0.00
07/07/2021 3000m Southern Counties Vets AC League 11:30.20 71.7% 2.00
27/08/2016 3000m steeplechase Herne Hill Harriers Open Meeting 11:31.91 76.9% 0.00
11/09/2011 3000m steeplechase Surrey T&F Championships 11:33.98 73.2% 0.00
11/07/2023 3000m Club Championship 3000m 11:45.20 71.3% 0.00
12/07/2023 3000m Southern Counties Vets AC League 11:45.20 71.3% 0.00
23/06/2008 2000m walk Southern Counties Vets AC League 12:38.90 n/a 5.00
13/09/2012 5000m Kent AC Club Championships 17:30.40 75.7% 0.00
07/04/2010 5000m Vets AC T&F Meeting 17:34.70 74.3% 0.00
04/09/2013 5000m Crystal Palace Open 17:50.61 74.8% 0.00
16/06/2010 5000m London Business House T & F Championship 17:51.00 73.2% 0.00
17/08/2016 5000m Hercules Wimbledon 5000m Night 17:59.43 75.9% 0.00
20/08/2016 5000m Southern Athletics League (div 3) 18:10.00 75.2% 0.00
30/07/2014 5000m Invicta Canterbury Open Meeting 18:16.35 73.6% 0.00
28/06/2008 5000m Southern Mens League Division 4 18:50.00 68.4% 4.00
24/07/2019 5000m Vets AC 5k Track Championship 19:37.00 71.2% 0.00
05/08/2006 5000m Southern Mens League Division 4 21:21.20 60.8% 0.00
03/09/2008 10000m Vets AC T&F Meeting 39:08.10 68.7% 0.00
18/09/2019 10000m Vets AC 10k Track Championships 39:47.47 73.3% 0.00
14/09/2022 10000m Vets AC 10k Track Championships 41:05.48 72.7% 0.00