Michael Morris

Club: Ranelagh Harriers
Season bests Edit
Runner number: 1295

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
19/05/2001 Club Championship 1k 3:09 69.7% 5:04
26/06/2000 Club Championship 3k 12:08 61.7% 6:30
04/07/2005 Sri Chinmoy 2M 12:31 65.7% 6:15
24/11/2023 Last Friday 5k 17:40 86.1% 5:41
20/06/2001 Club Championship 5k 18:43 69.3% 6:01
01/06/2017 Assembly League Battersea 5k 18:46 76.9% 6:02
09/05/2020 Serpiesphere virtual 5k 19:25 76.0% 6:15
16/05/2020 Serpiesphere virtual 5k 20:00 73.8% 6:26
30/07/2009 Club Championship 5k 20:14 67.5% 6:31
03/01/2021 Serpiesphere virtual 5k 20:15 73.4% 6:31
21/06/2000 Club Championship 5k 21:10 61.3% 6:49
04/05/2002 Serpentine Handicap (97-04) 24:43 70.1% 6:03
07/04/2001 Serpentine Handicap (97-04) 24:53 69.6% 6:06
02/09/2023 Serpentine Handicap 24:56 86.2% 5:45
14/10/2023 Serpentine Handicap 25:00 85.9% 5:46
02/12/2023 Serpentine Handicap 25:09 85.4% 5:48
05/05/2001 Serpentine Handicap (97-04) 25:18 68.5% 6:12
06/04/2002 Serpentine Handicap (97-04) 25:22 68.3% 6:13
04/11/2023 Serpentine Handicap 25:26 84.5% 5:52
01/07/2017 Serpentine Handicap 25:36 79.9% 5:54
05/08/2023 Serpentine Handicap 25:43 83.5% 5:56
02/05/2003 Serpentine Handicap (97-04) 25:55 66.8% 6:21
03/03/2001 Serpentine Handicap (97-04) 26:01 66.6% 6:23
02/06/2001 Serpentine Handicap (97-04) 26:13 66.1% 6:26
05/04/2003 Serpentine Handicap (97-04) 26:17 65.9% 6:27
03/02/2024 Serpentine Handicap 26:20 81.6% 6:04
01/07/2023 Serpentine Handicap 26:25 81.3% 6:06
02/03/2002 Serpentine Handicap (97-04) 26:33 65.3% 6:30
03/06/2023 Serpentine Handicap 26:39 79.9% 6:09
04/02/2023 Serpentine Handicap 26:39 79.9% 6:09
01/05/2004 Serpentine Handicap (97-04) 26:58 64.2% 6:37
05/06/2004 Serpentine Handicap (97-04) 26:58 64.2% 6:37
01/04/2023 Serpentine Handicap 26:59 79.0% 6:13
02/03/2024 Serpentine Handicap 27:01 79.5% 6:14
07/06/2003 Serpentine Handicap (97-04) 27:01 64.1% 6:37
01/07/2000 Serpentine Handicap (97-04) 27:03 64.0% 6:38
06/11/2004 Serpentine Handicap 27:15 67.8% 6:17
07/08/2004 Serpentine Handicap (97-04) 27:18 63.5% 6:41
01/03/2003 Serpentine Handicap (97-04) 27:28 63.1% 6:44
05/11/2016 Serpentine Handicap 27:30 73.8% 6:21
04/12/2004 Serpentine Handicap 27:47 66.5% 6:25
07/03/2020 Serpentine Handicap 27:53 74.6% 6:26
02/12/2000 Serpentine Handicap (97-04) 27:53 62.1% 6:50
03/04/2004 Serpentine Handicap (97-04) 27:57 62.0% 6:51
02/10/2004 Serpentine Handicap 27:59 66.0% 6:27
02/10/2021 Serpentine Handicap 28:03 75.3% 6:28
06/05/2017 Serpentine Handicap 28:17 71.8% 6:31
01/12/2001 Serpentine Handicap (97-04) 28:17 61.3% 6:56
06/11/2021 Serpentine Handicap 28:19 74.6% 6:32
07/01/2023 Serpentine Handicap 28:20 75.2% 6:32
02/04/2005 Serpentine Handicap 28:23 65.1% 6:33
01/02/2020 Serpentine Handicap 28:24 73.2% 6:33
01/04/2017 Serpentine Handicap 28:27 71.4% 6:34
03/02/2001 Serpentine Handicap (97-04) 28:28 60.9% 6:59
07/05/2005 Serpentine Handicap 28:37 64.6% 6:36
09/08/2003 Serpentine Handicap (97-04) 28:38 60.5% 7:01
06/09/2003 Serpentine Handicap (97-04) 28:38 60.5% 7:01
03/07/2004 Serpentine Handicap (97-04) 28:39 60.6% 7:01
02/05/2009 Serpentine Handicap 28:45 67.1% 6:38
06/12/2008 Serpentine Handicap 29:00 66.5% 6:41
04/10/2008 Serpentine Handicap 29:01 66.5% 6:42
01/08/2009 Serpentine Handicap 29:11 66.6% 6:44
04/01/2003 Serpentine Handicap (97-04) 29:23 59.0% 7:12
04/01/2020 Serpentine Handicap 29:26 70.6% 6:47
06/06/2009 Serpentine Handicap 29:27 65.5% 6:48
06/03/2004 Serpentine Handicap (97-04) 29:29 58.8% 7:14
02/07/2023 Summer League 5M 29:39 83.9% 5:56
06/12/2003 Serpentine Handicap (97-04) 29:39 58.4% 7:16
07/12/2019 Serpentine Handicap 29:42 70.0% 6:51
04/12/2021 Serpentine Handicap 29:48 70.9% 6:52
01/11/2008 Serpentine Handicap 29:52 64.6% 6:53
03/01/2004 Serpentine Handicap (97-04) 29:53 58.0% 7:19
05/09/2009 Serpentine Handicap 30:00 64.8% 6:55
01/03/2008 Serpentine Handicap 30:04 63.7% 6:56
04/04/2009 Serpentine Handicap 30:04 64.2% 6:56
02/07/2017 Summer League 5M 30:16 78.2% 6:03
07/02/2004 Serpentine Handicap (97-04) 30:22 57.1% 7:27
03/03/2007 Serpentine Handicap 30:43 61.9% 7:05
05/02/2000 Serpentine Handicap (long course) 30:47 60.0% 7:06
18/06/2023 Summer League 5M 30:48 80.1% 6:10
01/06/2019 Serpentine Handicap 30:51 66.9% 7:07
02/04/2022 Serpentine Handicap 30:59 68.2% 7:09
07/11/2009 Serpentine Handicap 31:11 62.3% 7:12
03/02/2007 Serpentine Handicap 31:31 60.3% 7:16
26/05/2007 Serpentine Handicap 31:36 60.1% 7:17
06/07/2019 Serpentine Handicap 31:43 65.6% 7:19
05/03/2022 Serpentine Handicap 31:45 66.6% 7:19
03/10/2009 Serpentine Handicap 31:45 61.2% 7:19
03/08/2019 Serpentine Handicap 31:51 65.3% 7:21
02/08/2008 Serpentine Handicap 32:05 60.1% 7:24
04/11/2006 Serpentine Handicap 32:34 57.5% 7:31
08/07/2006 Serpentine Handicap 32:51 57.0% 7:35
02/03/2019 Serpentine Handicap 32:53 62.7% 7:35
07/03/2009 Serpentine Handicap 32:57 58.5% 7:36
02/12/2006 Serpentine Handicap 33:19 56.2% 7:41
06/01/2007 Serpentine Handicap 33:32 56.7% 7:44
07/10/2006 Serpentine Handicap 34:06 54.9% 7:52
03/06/2006 Serpentine Handicap 34:10 54.5% 7:53
06/10/2007 Serpentine Handicap 35:04 54.6% 8:05
05/11/2022 Serpentine Handicap 35:32 60.0% 8:12
13/08/2023 Summer League 10k 36:07 86.1% 5:49
09/07/2023 London 10k 36:41 84.7% 5:54
25/06/2023 Ranelagh Harriers 10km 38:19 81.1% 6:10
17/05/2009 Run Wembley (Sudbury Court) 10k 42:40 66.1% 6:52
26/07/2009 Summer League 10k 43:31 65.3% 7:00
03/02/2008 Regent's Park 10k 45:21 61.7% 7:18
06/01/2008 Regent's Park 10k 47:41 58.7% 7:40
01/01/2009 New Year's Day 10k 48:04 58.7% 7:44
04/11/2007 Regent's Park 10k 49:33 56.5% 7:58
26/03/2005 Newport to Ryde 7M 50:17 60.8% 7:11
15/10/2023 Cabbage Patch 10M 58:24 87.3% 5:50
10/06/2023 Dorking 10M 1:02:12 81.3% 6:13
16/10/2016 Cabbage Patch 10M 1:02:34 76.7% 6:15
16/10/2022 Cabbage Patch 10M 1:03:14 79.9% 6:19
17/10/2004 Cabbage Patch 10M 1:05:52 67.8% 6:35
17/10/2021 Cabbage Patch 10M 1:06:59 74.8% 6:42
03/04/2005 Thames Towpath 10M 1:08:13 65.5% 6:49
18/10/2009 Cabbage Patch 10M 1:14:07 62.8% 7:25
24/09/2000 Cabbage Patch 10M 1:14:15 60.2% 7:25
03/09/2023 The Big Half 1:18:28 86.0% 5:59
20/08/2023 Isle of Wight Half Marathon 1:20:34 83.8% 6:09
26/02/2023 Wokingham Half Marathon 1:20:58 82.6% 6:10
25/02/2024 Wokingham Half Marathon 1:20:59 83.3% 6:11
15/10/2006 Cabbage Patch 10M 1:21:01 55.5% 8:06
07/05/2023 Ranelagh Harriers Half Marathon 1:23:55 79.7% 6:24
09/10/2011 Solent Half Marathon 1:31:49 68.3% 7:00
06/02/2005 Watford Half Marathon 1:33:26 63.8% 7:08
26/09/2004 Great North Run Half Marathon 1:33:31 63.8% 7:08
20/03/2005 Fleet Half Marathon 1:33:55 63.5% 7:10
01/05/2005 Keswick Half Marathon 1:34:13 63.3% 7:11
15/05/2005 Richmond Ranelagh Half Marathon 1:34:39 63.0% 7:13
15/08/2004 Isle of Wight Half Marathon 1:35:12 62.7% 7:16
22/06/2003 Borehamwood Half Marathon 1:36:10 62.0% 7:20
22/05/2005 Vienna Half Marathon 1:51:42 53.4% 8:31
21/05/2000 Richmond Ranelagh Half Marathon 1:51:52 53.3% 8:32
22/10/2023 Abingdon Marathon 2:47:50 84.7% 6:24
23/04/2023 London Marathon 2:58:15 79.0% 6:48
25/09/2016 Berlin Marathon 2:58:25 74.9% 6:48
04/12/2022 Valencia Marathon 3:08:59 74.5% 7:12
23/04/2017 London Marathon 3:16:16 68.1% 7:29
05/11/2017 New York Marathon 3:17:04 68.4% 7:31
09/10/2016 Isle of Wight Marathon 3:26:40 64.7% 7:53
04/06/2005 Stockholm Marathon 3:53:08 54.4% 8:53
26/11/2017 Florence Marathon 4:37:35 48.6% 10:35


Chart 65f9003fa1b90

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
13/11/2004 North London XC Championships (men) 32:38 6:32
14/11/2004 Sunday League 5M 34:40 6:58
28/03/2005 Three Hills Multi Terrain IoW 59:38 7:27
17/09/2011 Isle of Wight Fell Race - Ventnor Horseshoe 1:14:27 9:59
09/07/2017 Hever Castle Half Marathon 1:29:51 6:51

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
11/07/2004 Eton Supersprints 1:00:28

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
03/05/2003 5000m Southern Mens League Division 5 19:57.03 65.0% 0.00