Grace Wu

Club: Serpentine Running Club
Season bests Edit
Runner number: 1213

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
29/06/2013 Club Championship 1k 3:12 80.7% 5:09
23/06/2012 Club Championship 1k 3:14 79.4% 5:12
14/08/2010 Club Championship 1k 3:14 77.5% 5:12
23/07/2011 Club Championship 1k 3:18 76.8% 5:19
20/06/2013 Club Championship 5k 19:14 80.6% 6:11
30/06/2011 Club Championship 5k 19:18 79.3% 6:13
28/06/2012 Club Championship 5k 20:03 76.7% 6:27
19/06/2014 Club Championship 5k 20:12 77.3% 6:30
26/04/2013 Last Friday 5k 18:58 81.7% 6:06
29/03/2013 Last Friday 5k 19:11 80.8% 6:10
18/12/2009 Last Friday 5k 19:35 77.4% 6:18
24/04/2015 Last Friday 5k 19:57 78.9% 6:25
30/03/2012 Last Friday 5k 20:01 76.9% 6:26
29/05/2015 Last Friday 5k 20:17 77.6% 6:32
26/06/2009 Last Friday 5k 20:42 73.2% 6:40
28/11/2014 Last Friday 5k 21:10 73.8% 6:49
30/01/2009 Last Friday 5k 21:50 69.1% 7:02
26/09/2008 Last Friday 5k 24:28 61.6% 7:52
06/09/2009 Women's Challenge 5k 20:32 73.8% 6:36
04/10/2003 Serpentine Handicap (97-04) 29:56 64.2% 7:20
06/04/2013 Serpentine Handicap 26:59 81.2% 6:13
02/02/2013 Serpentine Handicap 27:24 79.4% 6:19
05/04/2014 Serpentine Handicap 28:26 77.5% 6:34
01/12/2012 Serpentine Handicap 29:24 73.9% 6:47
03/11/2012 Serpentine Handicap 29:51 72.9% 6:53
05/03/2016 Serpentine Handicap 30:05 74.0% 6:56
07/03/2015 Serpentine Handicap 30:10 73.7% 6:58
07/07/2013 Summer League 5M 32:31 77.9% 6:30
07/12/2008 Regent's Park 10k 47:51 64.6% 7:42
03/04/2010 Regent's Park Summer 10k 41:03 76.1% 6:36
01/05/2010 Regent's Park Summer 10k 41:09 75.9% 6:37
07/08/2010 Regent's Park Summer 10k 41:34 75.1% 6:41
19/06/2011 Richmond Ranelagh 10k (Dysart Dash) 40:01 78.3% 6:26
15/06/2013 Sri Chinmoy 10k 39:29 80.5% 6:21
11/06/2011 Sri Chinmoy 10k 40:09 78.1% 6:28
02/06/2013 Summer League 10k 39:46 79.9% 6:24
15/06/2014 Summer League 10k 41:54 76.4% 6:45
18/03/2001 Bath Half Marathon 1:27:30 75.2% 6:40
06/10/2013 Cardiff Half Marathon 1:35:07 72.5% 7:15
07/04/2013 Chiswick House Half Marathon 1:30:29 76.2% 6:54
15/11/2009 Gosport Half Marathon 1:30:19 74.9% 6:53
16/05/2010 Richmond Ranelagh Half Marathon 1:30:36 75.2% 6:55
13/05/2001 Richmond Ranelagh Half Marathon 1:36:06 68.5% 7:20
12/10/2008 Royal Parks Half Marathon 1:51:56 60.1% 8:32
27/09/2009 Windsor Half Marathon 1:34:37 71.5% 7:13
14/10/2001 Kingston Breakfast Run 16M 1:57:47 69.2% 7:21
24/02/2002 Bramley 20M 2:22:42 72.5% 7:08
25/03/2001 Worthing 20M 2:26:12 70.8% 7:19
08/10/2000 Kingston Marathon 3:26:33 67.2% 7:53
22/04/2001 London Marathon 3:08:30 73.7% 7:11


Chart 584a98b589a59

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
24/10/2009 Liddiard Trophy (women) 18:45 6:15
20/11/2010 London Championship 6k (women) 24:29 6:34
19/11/2011 London Championship 6k (women) 24:36 6:36
16/11/2013 London Championship 6k (women) 24:43 6:38
21/11/2009 London Championship 6k (women) 25:04 6:43
14/11/2015 London Championship 6k (women) 27:42 7:26
21/12/2013 Metropolitan League 6k (women) 25:41 6:53
13/11/2010 Metropolitan League 6k (women) 27:15 7:18
07/02/2015 Metropolitan League 6k (women) 29:24 7:53
23/11/2013 North London XC Championships (women) 25:07 6:44
29/10/2011 North London XC Championships (women) 25:35 6:52
12/12/2009 North of the Thames XC Champs 6k (women) 25:35 6:52
14/03/2010 SEAA Vets XC Championships (women & V70) 26:23 7:05
10/12/2011 SEAA Vets XC Championships (women & V70) 27:49 7:28
22/03/2015 Middlesex Vets XC Championships (6.5km) 29:36 7:20
27/02/2010 English National XC Championship (women) 34:54 7:01
01/03/2014 Middlesex Vets XC Championship (8k) 33:35 6:45
09/03/2013 Middlesex Vets XC Championship (8k) 34:04 6:51
07/01/2012 Middlesex XC Championships (women) 36:14 7:17
08/01/2011 Middlesex XC Championships (women) 36:43 7:23
05/01/2013 Middlesex XC Championships (women) 37:58 7:38
16/02/2013 Southern Counties XC Championship (women) 34:09 6:52
29/01/2011 Southern Counties XC Championship (women) 35:47 7:12
30/01/2010 Southern Counties XC Championship (women) 36:16 7:18
22/11/2015 Sunday League 5M 36:11 7:17
11/01/2015 Sunday League 5M 36:58 7:26

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
13/09/2009 London Duathlon Fun 1:06:21

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
25/06/2013 1mile Club Championship 1mile 5:31.80 81.8% 0.00
08/07/2014 1mile Club Championship 1mile 5:49.20 78.6% 0.00
30/06/2015 1mile Club Championship 1mile 5:53.20 78.6% 0.00
14/06/2011 1mile Club Championship 1mile 5:38.20 78.6% 0.00
03/08/2010 1mile Club Championship 1mile 5:41.00 77.2% 0.00
09/07/2013 3000m Club Championship 3000m 10:59.80 81.0% 0.00
16/06/2015 3000m Club Championship 3000m 11:34.00 78.7% 0.00
12/07/2011 3000m Club Championship 3000m 10:54.20 80.2% 0.00
19/06/2012 3000m Club Championship 3000m 10:57.50 80.5% 0.00
12/06/2013 1500m Rosenheim League (Eastern div) 5:13.40 80.2% 0.00
12/06/2013 3000m Rosenheim League (Eastern div) 11:13.40 79.4% 0.00
12/06/2013 - 4x200m(4) Rosenheim League (Eastern div) 0.00 n/a 0.00
21/07/2013 3000m Southern 8-Counties 11:09.62 79.8% 0.00
28/04/2012 1500m steeple-chase (dry) Southern Athletics League (div 2) 6:19.90 n/a 4.00
28/04/2012 1500m Southern Athletics League (div 2) 5:22.30 77.1% 4.00
28/04/2012 3000m Southern Athletics League (div 2) 11:22.00 77.6% 4.00
28/04/2012 - 4x100m(3) Southern Athletics League (div 2) 0.00 n/a 0.00
28/04/2012 - 4x400m(4) Southern Athletics League (div 2) 1:17.10 n/a 0.00
30/04/2011 1500m steeple-chase Southern Athletics League (div 2) 6:16.00 n/a 2.00
30/04/2011 3000m Southern Athletics League (div 2) 11:04.40 79.0% 3.00
21/05/2011 1500m Southern Athletics League (div 2) 5:26.70 75.3% 4.00
21/05/2011 3000m Southern Athletics League (div 2) 11:21.80 77.0% 4.00
21/05/2011 - 4x400m(1) Southern Athletics League (div 2) 1:12.50 n/a 0.00
09/07/2011 1500m steeple-chase Southern Athletics League (div 2) 6:16.60 n/a 0.00
09/07/2011 800m Southern Athletics League (div 2) 2:33.20 76.1% 4.00
09/07/2011 1500m Southern Athletics League (div 2) 5:22.50 76.2% 2.00
09/07/2011 3000m Southern Athletics League (div 2) 11:03.20 79.1% 4.00
09/07/2011 - 4x400m(3) Southern Athletics League (div 2) 1:13.70 n/a 0.00
14/07/2012 2000m steeple-chase Southern Athletics League (div 2) 8:46.90 n/a 4.00
14/07/2012 1500m Southern Athletics League (div 2) 5:17.70 78.2% 0.00
14/07/2012 - 4x400m(3) Southern Athletics League (div 2) 1:13.10 n/a 0.00
09/06/2012 3000m Southern Athletics League (div 2) 11:21.90 77.6% 4.00
12/07/2014 1500m Southern Athletics League (div 3) 5:51.87 72.2% 0.00
12/07/2014 3000m Southern Athletics League (div 3) 11:48.50 76.2% 0.00
15/06/2013 3000m Southern Athletics League (div 3) 11:20.40 78.6% 5.00
06/06/2011 3000m Southern Counties Vets AC League 11:06.60 78.7% 5.00
12/07/2010 3000m Southern Counties Vets AC League 11:09.30 77.8% 6.00
16/07/2012 800m Southern Counties Vets AC League 2:37.30 74.7% 6.00
14/05/2012 1500m Southern Counties Vets AC League 5:18.80 77.9% 6.00
16/07/2012 3000m Southern Counties Vets AC League 11:26.20 77.2% 6.00
09/05/2016 100m Southern Counties Vets AC League 18.00 64.6% 4.00
22/06/2015 400m Southern Counties Vets AC League 1:13.10 74.9% 6.00
09/05/2016 400m Southern Counties Vets AC League 1:20.80 68.5% 5.00
15/07/2013 800m Southern Counties Vets AC League 2:39.10 74.5% 6.00
11/05/2015 1500m Southern Counties Vets AC League 5:24.10 79.3% 6.00
12/05/2014 1500m Southern Counties Vets AC League 5:29.90 77.0% 4.00
22/06/2015 1500m Southern Counties Vets AC League 5:30.00 77.9% 6.00
09/05/2016 1500m Southern Counties Vets AC League 6:03.80 71.5% 6.00
15/07/2013 3000m Southern Counties Vets AC League 11:37.30 76.7% 6.00
11/05/2015 - 4x400m(1) Southern Counties Vets AC League 1:13.30 n/a 0.00
22/06/2015 - 4x400m(2) Southern Counties Vets AC League 0.00 n/a 0.00
09/05/2016 - 4x400m(3) Southern Counties Vets AC League 1:20.20 n/a 0.00
10/06/2013 800m Southern Counties Vets AC League 2:35.10 76.4% 6.00
10/06/2013 3000m Southern Counties Vets AC League 11:15.20 79.2% 6.00
20/06/2011 100m Southern Counties Vets AC League 15.60 70.4% 4.00
20/06/2011 400m Southern Counties Vets AC League 1:10.20 74.8% 5.00
09/06/2014 800m Southern Counties Vets AC League 2:35.10 77.1% 4.00
20/06/2011 1500m Southern Counties Vets AC League 5:20.80 76.6% 6.00
09/06/2014 3000m Southern Counties Vets AC League 11:32.70 78.0% 4.00
20/06/2011 - 4x400m(4) Southern Counties Vets AC League 0.00 n/a 0.00
20/06/2011 High jump Southern Counties Vets AC League 1.00m 52.6% 3.00
13/07/2015 800m Southern Counties Vets AC League 2:46.20 72.6% 5.00
13/07/2015 3000m Southern Counties Vets AC League 11:49.00 77.0% 6.00
13/07/2015 - 4x100m(2) Southern Counties Vets AC League 0.00 n/a 0.00
14/07/2014 800m Southern Counties Vets AC League 2:45.60 72.2% 4.00
14/07/2014 3000m Southern Counties Vets AC League 11:59.40 75.1% 4.00
18/07/2011 800m Southern Counties Vets AC League 2:36.00 74.7% 5.00
18/07/2011 3000m Southern Counties Vets AC League 11:07.70 78.6% 6.00
24/04/2010 1500m Southern Womens League Senior Division 2 5:37.60 72.2% 3.00
24/04/2010 3000m Southern Womens League Senior Division 2 11:15.10 77.1% 4.00
24/04/2010 - 4x400m(3) Southern Womens League Senior Division 2 1:11.40 n/a 0.00
22/05/2010 1500m Southern Womens League Senior Division 2 5:24.40 75.1% 4.00
22/05/2010 3000m Southern Womens League Senior Division 2 10:59.60 79.0% 3.00
22/05/2010 - 4x400m(3) Southern Womens League Senior Division 2 0.00 n/a 0.00
01/06/2014 1500m Surrey and Sussex Masters T&F Champs 5:26.00 78.0% 0.00
26/08/2012 1500m Vets AC T&F Championships 5:14.54 79.0% 0.00
26/08/2012 5000m Vets AC T&F Championships 20:13.91 74.7% 0.00