James Gillanders

Club: Serpentine Running Club
Season bests Edit
Runner number: 27660

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
05/08/2019 Sri Chinmoy 5k 16:40 82.8% 5:22
03/05/2018 Assembly League Victoria Park 3.5M 18:44 82.6% 5:21
29/07/2019 Sri Chinmoy 5k 16:45 82.4% 5:23
07/06/2018 Assembly League Battersea 5k 16:53 81.2% 5:26
22/07/2019 Sri Chinmoy 3x1 Mile Relay 4:53 81.1% 4:53
10/03/2019 The Big Half 1:14:09 81.0% 5:39
11/08/2019 Summer League 10k 34:34 80.8% 5:34
25/07/2019 Club Championship 5k 17:06 80.7% 5:30
27/07/2017 Club Championship 5k 16:53 80.6% 5:26
28/07/2016 Club Championship 5k 16:49 80.4% 5:25
27/05/2019 London 10,000 34:45 80.4% 5:35
25/05/2018 Last Friday 5k 17:04 80.3% 5:30
01/06/2019 Sri Chinmoy 10k 34:47 80.3% 5:36
17/02/2018 Sri Chinmoy 10k 34:21 80.1% 5:32
28/12/2018 Last Friday 5k 17:07 80.1% 5:30
16/03/2019 Sri Chinmoy 10k 34:40 79.9% 5:35
16/07/2016 Club Championship 1k 2:50 79.9% 4:34
29/09/2019 Middlesex 10k 34:57 79.9% 5:37
28/05/2018 London 10,000 34:46 79.7% 5:36
03/08/2019 Sri Chinmoy 10k 35:04 79.6% 5:39
22/03/2015 Reading Half Marathon 1:15:19 79.6% 5:45
04/03/2018 The Big Half 1:15:00 79.6% 5:43
26/11/2017 Sri Chinmoy 10k 34:37 79.5% 5:34
24/03/2018 Sri Chinmoy 10k 34:40 79.4% 5:35
06/10/2019 Cardiff Half Marathon 1:16:18 79.2% 5:49
05/06/2017 Sri Chinmoy 5k 17:13 79.1% 5:32
10/08/2015 Sri Chinmoy 3x1 Mile Relay 4:52 79.0% 4:52
07/10/2018 Cardiff Half Marathon 1:16:06 78.9% 5:48
16/07/2015 Club Championship 5k 17:02 78.8% 5:29
01/09/2019 Maidenhead Half Marathon 1:17:03 78.5% 5:53
20/06/2013 Club Championship 5k 16:49 78.4% 5:25
19/06/2014 Club Championship 5k 16:57 78.3% 5:27
30/05/2016 London 10,000 34:58 78.2% 5:38
07/04/2019 Greater Manchester Marathon 2:41:52 78.1% 6:10
02/06/2019 Summer League 5M 28:45 78.0% 5:45
27/10/2018 Sri Chinmoy 10k 35:34 77.9% 5:43
21/07/2019 Summer League 10k 35:51 77.9% 5:46
04/10/2015 Middlesex 10k 34:56 77.9% 5:37
01/01/2014 New Year's Day 10k 35:15 77.8% 5:40
26/07/2018 Club Championship 5k 17:37 77.8% 5:40
19/06/2016 Ickenham 5M 28:11 77.8% 5:38
24/10/2015 Sri Chinmoy 10k 34:59 77.8% 5:38
28/06/2013 Last Friday 5k 16:58 77.7% 5:28
29/06/2013 Club Championship 1k 2:50 77.6% 4:34
02/09/2018 Maidenhead Half Marathon 1:17:21 77.6% 5:54
13/08/2016 Pride Run 10k 35:17 77.5% 5:41
26/03/2016 Cardiff University World HM Championship 1:16:17 77.4% 5:49
04/08/2018 Sri Chinmoy 10k 35:50 77.3% 5:46
06/08/2016 QEOP 10k Series 35:24 77.3% 5:42
07/09/2013 Middlesex 10k 35:33 77.2% 5:43
05/08/2017 QEOP 10k Series 35:40 77.2% 5:44
17/08/2014 Summer League 10k 35:48 77.1% 5:46
13/10/2019 Cabbage Patch 10M 59:29 76.9% 5:57
19/03/2017 Reading Half Marathon 1:17:16 76.8% 5:54
15/07/2018 Summer League 10k 36:07 76.7% 5:49
05/08/2018 Summer League 10k 36:08 76.7% 5:49
27/11/2016 San Sebastian Half Marathon 1:17:27 76.6% 5:54
29/12/2017 Last Friday 5k 17:46 76.6% 5:43
06/03/2016 Berkhamsted Half Marathon 1:17:09 76.6% 5:53
15/08/2015 Pride Run 10k 35:36 76.4% 5:44
27/09/2013 Last Friday 5k 17:15 76.4% 5:33
24/04/2016 London Marathon 2:43:44 76.3% 6:15
07/09/2014 Swineshead 10M 59:12 76.3% 5:55
10/09/2016 Sri Chinmoy 10k 35:51 76.3% 5:46
31/05/2013 Last Friday 5k 17:17 76.3% 5:34
01/01/2011 New Year's Day 10k 35:31 76.2% 5:43
11/10/2015 Royal Parks Half Marathon 1:17:46 76.0% 5:56
29/06/2012 Last Friday 5k 17:16 76.0% 5:33
19/07/2015 Great Newham London Run 10k 35:49 75.9% 5:46
21/11/2015 Sri Chinmoy 10k 35:49 75.9% 5:46
25/10/2013 Last Friday 5k 17:23 75.8% 5:36
26/07/2013 Last Friday 5k 17:25 75.7% 5:36
22/02/2013 Last Friday 5k 17:27 75.1% 5:37
22/07/2017 Sri Chinmoy 10k 36:41 75.0% 5:54
16/07/2017 Summer League 10k 37:05 74.2% 5:58
08/04/2018 Rotterdam Marathon 2:49:44 74.0% 6:28
11/06/2016 Skye Half Marathon 1:20:12 74.0% 9:51
16/03/2016 La Santa Frank Horwill Memorial Handicap Mile 5:13 73.7% 5:13
25/05/2012 Last Friday 5k 17:54 73.3% 5:46
14/03/2018 La Santa Frank Horwill Memorial Handicap Mile 5:20 73.2% 5:20
24/07/2016 Summer League 10k 37:47 72.4% 6:05
01/01/2010 New Year's Day 10k 37:32 71.9% 6:02
01/11/2015 New York Marathon 3:07:00 66.5% 7:08
17/04/2017 Boston Marathon 3:23:55 61.3% 7:47


Chart 5da943715e0ea

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
19/08/2017 Race the Train 14M Rotary Challenge 1:39:15 7:05
01/07/2017 Bewl 15M 1:35:32 6:22
25/09/2016 Isle of Wight Fell Race - Wroxall Round 1:33:13 7:09
16/09/2018 Isle of Wight Fell Race - Wroxall Round 1:31:51 7:02
27/09/2015 Isle of Wight Fell Race - Wroxall Round 1:31:50 7:02
17/09/2017 Isle of Wight Fell Race - Wroxall Round 1:31:14 6:59
07/07/2017 Brecon Fans - Fan y Big Horseshoe 1:24:48 8:16
02/09/2017 Dingle Half Marathon 1:17:46 5:56
20/01/2018 Box Hill Fell Race 7.5M 1:06:39 8:53
23/01/2016 Box Hill Fell Race 7.5M 1:04:39 8:37
19/01/2019 Box Hill Fell Race 7.5M 1:03:49 8:30
27/01/2018 Southern Counties XC Championship (men) 1:03:10 6:47
21/01/2017 Box Hill Fell Race 7.5M 1:02:29 8:20
26/09/2015 Isle of Wight Fell Race - Ventnor Horseshoe 1:00:08 8:04
30/01/2016 Southern Counties XC Championship (men) 59:27 6:23
15/09/2018 Isle of Wight Fell Race - Ventnor Horseshoe 59:24 7:58
16/09/2017 Isle of Wight Fell Race - Ventnor Horseshoe 58:56 7:54
24/09/2016 Isle of Wight Fell Race - Ventnor Horseshoe 58:23 7:50
28/01/2017 Southern Counties XC Championship (men) 58:09 6:14
26/01/2019 Southern Counties XC Championship (men) 55:25 5:57
27/02/2016 English National XC Championship (men) 51:53 6:57
25/02/2017 English National XC Championship (men) 50:46 6:48
24/02/2018 English National XC Championship (men) 47:48 6:25
06/01/2018 Middlesex XC Championships (men) 46:15 6:12
08/07/2017 Brecon Fans - Pen y Fan 45:38 12:40
07/01/2017 Middlesex XC Championships (men) 43:48 5:52
05/01/2019 Middlesex XC Championships (men) 43:28 5:50
18/11/2017 London Championship 10k (men) 38:06 6:08
16/01/2016 Metropolitan League 8k (men) 35:20 7:06
10/02/2018 Metropolitan League 8k (men) 33:30 6:44
21/11/2015 North London XC Championships (men) 33:26 6:41
13/02/2016 Metropolitan League 8k (men) 32:42 6:35
03/11/2018 North London XC Championships (men) 32:31 6:30
11/02/2017 Metropolitan League 8k (men) 31:18 6:18
13/11/2016 Sunday League 5M 31:14 6:17
14/01/2017 Metropolitan League 8k (men) 30:39 6:10
13/10/2018 Metropolitan League 8k (men) 30:37 6:09
04/11/2017 North London XC Championships (men) 30:34 6:07
10/11/2018 Metropolitan League 8k (men) 30:32 6:08
12/11/2016 Metropolitan League 8k (men) 30:14 6:05
13/01/2018 Metropolitan League 8k (men) 29:52 6:00
12/01/2019 Metropolitan League 8k (men) 29:45 5:59
03/12/2016 Metropolitan League 8k (men) 29:35 5:57
10/10/2015 Metropolitan League 8k (men) 29:07 5:51
27/10/2018 North of the Thames XC (Liddiard Trophy) 5M (men) 28:23 5:41
05/12/2015 Metropolitan League 8k (men) 28:09 5:40
28/10/2017 North of the Thames XC (Liddiard Trophy) 5M (men) 27:33 5:31
02/12/2017 Metropolitan League 8k (men) 27:21 5:30
16/09/2017 Isle of Wight Fell Race - St Boniface Fell 19:48 8:23
26/09/2015 Isle of Wight Fell Race - St Boniface Fell 19:39 8:19
15/09/2018 Isle of Wight Fell Race - St Boniface Fell 19:13 8:08
24/09/2016 Isle of Wight Fell Race - St Boniface Fell 19:11 8:07

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
11/03/2015 La Santa Serpie Mini-Tri 59:36

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
02/08/2019 1mile Soar Mile 4:47.72 82.5% 0.00
06/07/2019 5000m Battersea Summer 5000m Open 16:22.54 82.1% 0.00
27/07/2019 5000m MK5000 16:34.79 81.1% 0.00
23/08/2017 5000m Hercules Wimbledon 5000m Festival 16:28.39 80.4% 0.00
16/07/2019 3000m Club Championship 3000m 9:43.20 80.4% 0.00
11/08/2018 5000m BMC Grand Prix 16:38.78 80.2% 0.00
15/08/2018 5000m Hercules Wimbledon 5000m Festival 16:40.64 80.0% 0.00
18/07/2017 1mile Club Championship 1mile 4:54.80 79.3% 0.00
05/07/2016 3000m Club Championship 3000m 9:38.70 79.3% 0.00
21/07/2017 1mile Soar Mile 4:55.25 79.2% 0.00
16/12/2017 5000m Clapham Chasers 5000m of Xmas 16:48.80 78.8% 0.00
16/06/2015 3000m Club Championship 3000m 9:39.50 78.6% 0.00
25/06/2013 1mile Club Championship 1mile 4:50.40 78.3% 0.00
27/07/2018 1mile Soar Mile 5:00.81 78.3% 0.00
20/07/2016 1mile Soar Mile 4:56.69 78.2% 0.00
10/07/2018 3000m Club Championship 3000m 9:55.20 78.2% 0.00
17/08/2016 5000m Hercules Wimbledon 5000m Festival 16:52.24 78.0% 0.00
10/12/2016 5000m Clapham Chasers 5000m of Xmas 16:52.24 78.0% 0.00
30/06/2015 1mile Club Championship 1mile 4:55.90 77.9% 0.00
12/07/2016 1mile Club Championship 1mile 4:58.10 77.8% 0.00
09/07/2013 3000m Club Championship 3000m 9:37.80 77.8% 0.00
11/08/2018 3000m BMC Grand Prix 9:58.69 77.8% 0.00
08/07/2014 1mile Club Championship 1mile 4:54.40 77.7% 0.00
11/07/2017 3000m Club Championship 3000m 9:56.50 77.5% 0.00