Penny Thorn
Club: Serpentine Running Club
Season bests
Runner number: 15048
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
01/06/2013 | Hollins Green 5k | 20:35 | 73.5% | 6:37 |
17/05/2013 | Christleton 5k | 20:14 | 74.8% | 6:31 |
31/10/2010 | Barns Green Half Marathon | 1:34:31 | 70.8% | 7:12 |
05/09/2010 | Middlesex 10k | 42:07 | 72.8% | 6:47 |
14/08/2010 | Club Championship 1k | 3:13 | 76.2% | 5:11 |
30/07/2010 | Last Friday 5k | 20:25 | 73.2% | 6:34 |
17/07/2010 | Sri Chinmoy 10k | 42:03 | 72.9% | 6:46 |
05/06/2010 | Hollins Green 5k | 20:38 | 72.5% | 6:38 |
23/05/2010 | Copenhagen Marathon | 3:25:42 | 66.8% | 7:51 |
07/05/2010 | Christleton 5k | 19:42 | 75.9% | 6:20 |
27/03/2010 | Victoria Park Open 5M | 33:39 | 72.7% | 6:44 |
15/11/2009 | Gosport Half Marathon | 1:31:11 | 73.1% | 6:57 |
02/08/2009 | Sale Harriers 10M | 1:08:37 | 72.9% | 6:52 |
30/07/2009 | Club Championship 5k | 19:59 | 74.6% | 6:26 |
18/07/2009 | Club Championship 1k | 3:16 | 75.0% | 5:15 |
07/05/2009 | Assembly League Dome/O2 (May '09) | 17:27 | 75.2% | 6:19 |
15/02/2009 | Village Bakery Half Marathon (Wrexham) | 1:29:27 | 74.2% | 6:49 |
28/12/2008 | Sale Harriers Festive 5M | 32:27 | 75.1% | 6:29 |
21/09/2008 | Sutton 6 10k | 40:41 | 75.1% | 6:33 |
27/07/2008 | Summer League 10k | 42:23 | 71.9% | 6:49 |
24/07/2008 | Club Championship 5k | 19:43 | 75.4% | 6:21 |
19/07/2008 | Club Championship 1k | 3:10 | 77.4% | 5:06 |
15/07/2008 | Club Championship 3k | 11:31 | 73.1% | 6:11 |
20/06/2008 | Last Friday 5k | 20:39 | 72.0% | 6:39 |
07/06/2008 | Regent's Park Summer 10k | 41:49 | 72.9% | 6:44 |
05/06/2008 | Assembly League Victoria Park 3.5M | 22:12 | 75.8% | 6:21 |
01/05/2008 | Assembly League Dome/O2 5k | 19:50 | 75.0% | 6:23 |
30/03/2008 | Paddock Wood Half Marathon | 1:32:21 | 71.7% | 7:03 |
09/03/2008 | Finchley 20M | 2:23:07 | 71.8% | 7:09 |
10/02/2008 | Barcelona Half Marathon | 1:29:29 | 74.0% | 6:49 |
02/02/2008 | Serpentine Handicap | 28:51 | 72.8% | 6:39 |
20/01/2008 | St Albans Fred Hughes 10M | 1:10:08 | 71.2% | 7:01 |
02/01/2008 | Lumphanan Detox 10k | 43:02 | 70.8% | 6:55 |
18/11/2007 | St Neots Half Marathon | 1:31:37 | 72.2% | 6:59 |
04/08/2007 | Regent's Park Summer 10k | 42:40 | 71.3% | 6:52 |
19/07/2007 | Club Championship 5k | 19:55 | 74.5% | 6:25 |
03/07/2007 | Club Championship 3k | 11:26 | 73.5% | 6:08 |
30/06/2007 | Club Championship 1k | 3:15 | 75.4% | 5:14 |
25/05/2007 | Last Friday 5k | 21:51 | 67.9% | 7:02 |
03/05/2007 | Assembly League Dome/O2 5k | 19:52 | 74.7% | 6:24 |
27/04/2007 | Last Friday 5k | 20:10 | 73.6% | 6:29 |
30/03/2007 | Last Friday 5k | 20:15 | 73.3% | 6:31 |
25/02/2007 | Bramley 10M | 1:11:27 | 69.7% | 7:09 |
28/07/2006 | Last Friday 5k | 20:11 | 71.3% | 6:30 |
25/07/2006 | Club Championship 5k | 20:10 | 71.4% | 6:29 |
15/07/2006 | Club Championship 1k | 3:20 | 73.1% | 5:22 |
11/07/2006 | Club Championship 3k | 11:37 | 71.4% | 6:14 |
06/07/2006 | Assembly League Dome/O2 5k | 20:19 | 70.9% | 6:32 |
30/06/2006 | Last Friday 5k | 20:45 | 69.4% | 6:41 |
23/04/2006 | London Marathon | 3:19:08 | 69.7% | 7:36 |
31/03/2006 | Last Friday 5k | 21:01 | 68.5% | 6:46 |
14/03/2006 | La Santa Half Marathon | 1:42:14 | 64.4% | 7:48 |
05/03/2006 | Berkhamsted Half Marathon | 1:34:34 | 69.6% | 7:13 |
24/02/2006 | Last Friday 5k | 20:49 | 69.2% | 6:42 |
19/02/2006 | Bramley 20M | 2:26:44 | 70.5% | 7:20 |
22/01/2006 | St Albans Fred Hughes 10M | 1:08:20 | 72.3% | 6:50 |
25/11/2005 | Last Friday 5k | 20:29 | 70.3% | 6:35 |
20/11/2005 | St Neots Half Marathon | 1:32:55 | 70.8% | 7:05 |
11/09/2005 | Middlesex 10k | 43:17 | 69.1% | 6:58 |
26/08/2005 | Last Friday 5k | 21:05 | 68.3% | 6:47 |
18/08/2005 | Assembly League Dome/O2 5k | 21:32 | 66.8% | 6:56 |
16/07/2005 | Club Championship 1k | 3:29 | 70.0% | 5:36 |
12/07/2005 | Club Championship 5k | 21:02 | 68.4% | 6:46 |
24/06/2005 | Last Friday 5k | 20:50 | 69.1% | 6:42 |
15/05/2005 | Richmond Ranelagh Half Marathon | 1:35:09 | 69.2% | 7:15 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
17/08/2013 | Race the Train 14M Rotary Challenge | 1:53:25 | 8:06 |
08/01/2011 | Middlesex XC Championships (women) | 38:14 | 7:41 |
04/12/2010 | Dysart Cup | 28:26 | 7:06 |
03/10/2010 | Sandstone Trail - B race 10.6M | 1:26:16 | 8:10 |
11/09/2010 | Hampstead Hills TT - UpHill | 3:49 | 7:08 |
27/02/2010 | English National XC Championship (women) | 36:11 | 7:17 |
13/02/2010 | Metropolitan League 6k (women) | 25:51 | 6:56 |
23/01/2010 | Middlesex XC Championships (women) | 36:33 | 7:21 |
12/12/2009 | North of the Thames XC Champs 6k (women) | 25:34 | 6:51 |
05/12/2009 | Dysart Cup | 27:20 | 6:50 |
21/11/2009 | London Championship 6k (women) | 25:43 | 6:54 |
07/11/2009 | Metropolitan League 6k (women) | 25:04 | 6:43 |
13/09/2009 | Eridge Park Trail 10M | 1:22:50 | 8:17 |
14/12/2008 | Sunday League 5M | 32:27 | 6:32 |
29/11/2008 | Metropolitan League 6k (women) | 25:50 | 6:56 |
22/11/2008 | London Championship 6k (women) | 23:57 | 6:25 |
15/11/2008 | North London XC Championships (women) | 25:24 | 5:07 |
08/11/2008 | Metropolitan League 6k (women) | 24:39 | 6:37 |
14/09/2008 | Eridge Park Trail 10M | 1:21:43 | 8:10 |
23/02/2008 | English National XC Championship (women) | 31:23 | 6:19 |
17/02/2008 | Sunday League 5M | 35:43 | 7:11 |
26/01/2008 | Southern Counties XC Championship (women) | 40:39 | 8:11 |
05/01/2008 | Middlesex XC Championships (women) | 37:58 | 7:38 |
08/12/2007 | London Championship 6k (women) | 26:10 | 7:01 |
01/12/2007 | Dysart Cup | 27:58 | 6:59 |
24/11/2007 | Metropolitan League 6k (women) | 24:08 | 6:28 |
14/10/2007 | Ridgeway Run 15k | 1:14:07 | 7:42 |
13/10/2007 | Metropolitan League 6k (women) | 26:00 | 6:58 |
18/02/2007 | Sunday League 3M | 24:06 | 8:05 |
10/02/2007 | Metropolitan League 5.4k (women) | 30:57 | 9:13 |
27/01/2007 | Southern Counties XC Championship (women) | 36:54 | 7:25 |
06/01/2007 | Middlesex XC Championships (women) | 41:42 | 8:23 |
09/12/2006 | London Championship 4.8k (women) | 27:37 | 9:12 |
02/12/2006 | Dysart Cup | 29:09 | 7:17 |
25/11/2006 | Metropolitan League 5.4k (women) | 23:55 | 7:08 |
28/10/2006 | Metropolitan League 5.4k (women) | 25:19 | 7:33 |
14/10/2006 | Metropolitan League 6k (women) | 27:19 | 7:20 |
12/02/2006 | Meon Valley Plod 21M | 2:54:27 | 8:30 |
28/01/2006 | Southern Counties XC Championship (women) | 36:29 | 7:20 |
07/01/2006 | Metropolitan League 4k (women) | 17:20 | 6:58 |
03/12/2005 | Dysart Cup | 28:59 | 7:15 |
26/11/2005 | Metropolitan League 4k (women) | 21:06 | 8:29 |
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
17/03/2013 | Oulton Park Spring Duathlon (Standard) | 2:13:30 |
11/05/2008 | Morden Park 6n6 | 52:03 |
18/08/2007 | Clash of the Tritons Aquathlon | 32:27 |
11/07/2007 | SLSC Evening Aquathlon | 54:30 |
13/06/2007 | SLSC Evening Aquathlon | 54:47 |
13/05/2007 | Morden Park 6n6 | 54:16 |
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
17/08/2010 | 3000m | Club Championship 3000m | 11:29.10 | 73.8% | 0.00 |
07/08/2010 | 1500m | Southern Womens League Senior Division 2 | 5:28.50 | 72.0% | 4.00 |
07/08/2010 | 3000m | Southern Womens League Senior Division 2 | 11:44.00 | 72.2% | 4.00 |
07/08/2010 | - 4x400m(3) | Southern Womens League Senior Division 2 | 1:13.40 | n/a | 0.00 |
07/08/2010 | Javelin 600g | Southern Womens League Senior Division 2 | 23.19m | 31.8% | 4.00 |
03/08/2010 | 1mile | Club Championship 1mile | 5:51.20 | 72.9% | 0.00 |
14/07/2009 | 1mile | Club Championship 1mile | 5:43.00 | 74.3% | |
20/06/2009 | 5000m | Herne Hill Harriers Open Meeting | 20:15.00 | 71.7% | 0.00 |
30/08/2008 | 3000m | Southern Womens League Senior Division 2 | 11:23.80 | 73.8% | 2.00 |
30/08/2008 | - 4x400m(1) | Southern Womens League Senior Division 2 | 1:11.90 | n/a | 0.00 |
30/08/2008 | Javelin 600g | Southern Womens League Senior Division 2 | 25.38m | 34.8% | 2.00 |
23/08/2008 | 10000m | Herne Hill Harriers Open Meeting | 41:41.04 | 72.3% | 0.00 |
09/08/2008 | Hammer 4kg | Atalanta & Farringdon Trophies Meeting | 7.77m | 10.9% | 31.00 |
22/07/2008 | 1mile | Club Championship 1mile | 5:43.00 | 74.0% | |
28/06/2008 | 3000m | Southern Womens League Senior Division 2 | 11:48.80 | 71.2% | 4.00 |
28/06/2008 | - 4x400m(1) | Southern Womens League Senior Division 2 | 1:13.30 | n/a | 0.00 |
28/06/2008 | Javelin 600g | Southern Womens League Senior Division 2 | 23.93m | 32.8% | 4.00 |
10/07/2007 | 1mile | Club Championship 1mile | 5:46.00 | 73.1% | |
20/06/2007 | 800m | Rosenheim League (Eastern div) | 2:42.60 | 69.7% | 0.00 |
20/06/2007 | 1500m | Rosenheim League (Eastern div) | 5:33.70 | 70.0% | 0.00 |
20/06/2007 | 3000m | Rosenheim League (Eastern div) | 11:58.00 | 70.1% | 0.00 |
20/06/2007 | - 4x200m(2) | Rosenheim League (Eastern div) | 0.00 | n/a | 0.00 |
20/07/2006 | 1mile | Club Championship 1mile | 5:46.00 | 72.0% | |
02/08/2005 | 1mile | Club Championship 1mile | 6:08.00 | 67.7% |