Jason Kabel
Club: Harrow AC
Season bests
Runner number: 29185
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
28/10/2016 | Last Friday 5k | 19:57 | 70.7% | 6:25 |
27/05/2016 | Last Friday 5k | 19:39 | 71.8% | 6:19 |
18/03/2016 | Last Friday 5k | 18:47 | 74.6% | 6:03 |
18/12/2015 | Last Friday 5k | 19:17 | 72.6% | 6:12 |
27/11/2015 | Last Friday 5k | 19:26 | 72.1% | 6:15 |
30/10/2015 | Last Friday 5k | 19:08 | 73.2% | 6:09 |
27/03/2015 | Last Friday 5k | 18:44 | 74.0% | 6:02 |
27/02/2015 | Last Friday 5k | 18:53 | 73.4% | 6:05 |
30/01/2015 | Last Friday 5k | 18:58 | 73.1% | 6:06 |
19/12/2014 | Last Friday 5k | 19:09 | 72.4% | 6:10 |
31/10/2014 | Last Friday 5k | 19:00 | 72.9% | 6:07 |
29/08/2014 | Last Friday 5k | 20:05 | 69.0% | 6:28 |
27/06/2014 | Last Friday 5k | 18:52 | 73.4% | 6:04 |
25/04/2014 | Last Friday 5k (short course) | 18:31 | 72.2% | 6:07 |
29/11/2013 | Last Friday 5k | 19:28 | 70.6% | 6:16 |
25/10/2013 | Last Friday 5k | 19:25 | 70.8% | 6:15 |
23/08/2013 | Last Friday 5k | 20:05 | 68.5% | 6:28 |
31/05/2013 | Last Friday 5k | 20:21 | 67.6% | 6:33 |
26/04/2013 | Last Friday 5k | 19:20 | 70.6% | 6:13 |
22/02/2013 | Last Friday 5k | 19:39 | 69.5% | 6:19 |
30/11/2012 | Last Friday 5k | 19:57 | 68.4% | 6:25 |
26/10/2012 | Last Friday 5k | 18:58 | 72.0% | 6:06 |
24/08/2012 | Last Friday 5k | 20:09 | 67.7% | 6:29 |
29/06/2012 | Last Friday 5k | 19:36 | 69.6% | 6:18 |
27/04/2012 | Last Friday 5k | 19:02 | 71.2% | 6:07 |
24/02/2012 | Last Friday 5k | 19:16 | 70.3% | 6:12 |
27/01/2012 | Last Friday 5k | 19:16 | 70.3% | 6:12 |
01/01/2012 | New Year's Day 10k | 40:24 | 69.8% | 6:30 |
25/11/2011 | Last Friday 5k | 19:22 | 70.0% | 6:14 |
28/10/2011 | Last Friday 5k | 19:05 | 71.0% | 6:08 |
30/09/2011 | Last Friday 5k | 19:14 | 70.4% | 6:11 |
26/08/2011 | Last Friday 5k | 19:00 | 71.3% | 6:07 |
29/07/2011 | Last Friday 5k | 19:38 | 69.0% | 6:19 |
24/06/2011 | Last Friday 5k | 20:04 | 67.5% | 6:27 |
06/05/2011 | Last Friday 5k | 19:14 | 69.9% | 6:11 |
25/03/2011 | Last Friday 5k | 19:29 | 69.0% | 6:16 |
25/02/2011 | Last Friday 5k | 19:35 | 68.7% | 6:18 |
26/11/2010 | Last Friday 5k | 20:02 | 67.1% | 6:27 |
29/10/2010 | Last Friday 5k | 20:09 | 66.7% | 6:29 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.