Date |
Series |
Time |
Pace |
16/09/2017 |
Isle of Wight Fell Race - St Boniface Fell |
22:41 |
9:36 |
16/09/2017 |
Isle of Wight Fell Race - Ventnor Horseshoe |
1:07:43 |
9:05 |
18/01/2020 |
Box Hill Fell Race 7.5M |
1:07:37 |
9:01 |
17/09/2017 |
Isle of Wight Fell Race - Wroxall Round |
1:44:09 |
7:59 |
11/02/2017 |
Metropolitan League 8k (men) |
38:40 |
7:47 |
15/10/2016 |
Metropolitan League 8k (men) |
37:57 |
7:38 |
14/01/2017 |
Metropolitan League 8k (men) |
37:01 |
7:27 |
19/06/2016 |
Triffic Trail 10k |
46:04 |
7:25 |
13/11/2016 |
Sunday League 5M |
36:51 |
7:25 |
10/02/2018 |
Metropolitan League 8k (men) |
35:44 |
7:11 |
03/12/2016 |
Metropolitan League 8k (men) |
35:33 |
7:09 |
16/11/2019 |
London Championship 10k (men) |
43:47 |
7:03 |
14/10/2017 |
Metropolitan League 8k (men) |
34:57 |
7:02 |
19/11/2016 |
London Championship 10k (men) |
43:37 |
7:01 |
25/06/2017 |
Triffic Trail 10k |
43:33 |
7:00 |
24/02/2018 |
English National XC Championship (men) |
52:12 |
7:00 |
18/11/2017 |
London Championship 10k (men) |
42:38 |
6:52 |
23/10/2016 |
Sunday League 5M |
34:01 |
6:50 |
09/02/2019 |
Metropolitan League 8k (men) |
33:55 |
6:49 |
01/12/2018 |
Metropolitan League 8k (men) |
33:50 |
6:48 |
29/10/2016 |
North of the Thames XC (Liddiard Trophy) 5M |
33:57 |
6:47 |
13/10/2018 |
Metropolitan League 8k (men) |
33:28 |
6:44 |
13/01/2018 |
Metropolitan League 8k (men) |
33:22 |
6:43 |
25/01/2020 |
Southern Counties XC Championship (men) |
1:02:18 |
6:41 |
10/11/2018 |
Metropolitan League 8k (men) |
32:44 |
6:35 |
12/10/2019 |
Metropolitan League 8k (men) |
32:36 |
6:33 |
07/12/2019 |
Metropolitan League 8k (men) |
32:31 |
6:32 |
23/02/2019 |
English National XC Championship (men) |
48:31 |
6:30 |
11/11/2017 |
Metropolitan League 8k (men) |
32:07 |
6:28 |
26/01/2019 |
Southern Counties XC Championship (men) |
1:00:12 |
6:27 |
08/02/2020 |
Metropolitan League 8k (men) |
31:51 |
6:24 |
13/01/2019 |
Sunday League 6M |
39:05 |
6:17 |
28/10/2017 |
North of the Thames XC (Liddiard Trophy) 5M |
31:16 |
6:15 |
02/12/2017 |
Metropolitan League 8k (men) |
30:48 |
6:12 |
26/10/2019 |
North of the Thames XC (Liddiard Trophy) 5M |
30:57 |
6:11 |
27/10/2018 |
North of the Thames XC (Liddiard Trophy) 5M |
30:19 |
6:04 |
No races found.
Date |
Event |
Series |
Result |
Graded |
Points |
11/07/2017 |
3000m |
Club Championship 3000m |
11:41.90 |
62.7% |
0.00 |
10/07/2018 |
3000m |
Club Championship 3000m |
10:30.00 |
69.8% |
0.00 |
18/07/2017 |
1mile |
Club Championship 1mile |
5:38.10 |
65.8% |
0.00 |
03/07/2018 |
1mile |
Club Championship 1mile |
5:06.10 |
72.7% |
0.00 |
28/04/2018 |
1500m |
Southern Athletics League (div 3) |
4:57.50 |
69.2% |
0.00 |
14/07/2018 |
1500m |
Southern Athletics League (div 3) |
4:55.20 |
69.7% |
0.00 |
09/05/2018 |
1500m |
Rosenheim League (Eastern div) |
4:52.00 |
70.5% |
0.00 |
19/05/2018 |
1500m |
Southern Athletics League (div 3) |
4:48.27 |
71.4% |
0.00 |
15/06/2019 |
800m |
Southern Athletics League (div 3) |
2:23.40 |
70.5% |
0.00 |
28/04/2018 |
800m |
Southern Athletics League (div 3) |
2:19.80 |
72.3% |
0.00 |
13/07/2019 |
800m |
Southern Athletics League (div 3) |
2:18.90 |
72.8% |
0.00 |
06/06/2018 |
800m |
Rosenheim League (Eastern div) |
2:16.40 |
74.1% |
1.00 |
23/06/2018 |
800m |
Southern Athletics League (div 3) |
2:14.00 |
75.5% |
4.00 |
19/05/2018 |
800m |
Southern Athletics League (div 3) |
2:13.56 |
75.7% |
5.00 |
07/06/2017 |
400m |
Rosenheim League (Eastern div) |
1:06.19 |
65.2% |
0.00 |
18/05/2019 |
- 4x400m(1) |
Southern Athletics League (div 3) |
1:01.80 |
n/a |
0.00 |
18/05/2019 |
400m |
Southern Athletics League (div 3) |
1:01.50 |
70.2% |
1.00 |
18/08/2018 |
- 4x400m(2) |
Southern Athletics League (div 3) |
1:00.80 |
n/a |
0.00 |
28/04/2018 |
- 4x400m(3) |
Southern Athletics League (div 3) |
1:00.40 |
n/a |
0.00 |
18/08/2018 |
400m |
Southern Athletics League (div 3) |
59.50 |
72.6% |
4.00 |
14/07/2018 |
- 4x400m(3) |
Southern Athletics League (div 3) |
59.50 |
n/a |
0.00 |
23/06/2018 |
- 4x400m(3) |
Southern Athletics League (div 3) |
58.70 |
n/a |
0.00 |
15/06/2019 |
- 4x400m(3) |
Southern Athletics League (div 3) |
58.70 |
n/a |
0.00 |
19/05/2018 |
- 4x400m(4) |
Southern Athletics League (div 3) |
58.60 |
n/a |
0.00 |
06/06/2018 |
200m |
Rosenheim League (Eastern div) |
26.80 |
72.1% |
3.00 |
13/07/2019 |
200m |
Southern Athletics League (div 3) |
26.70 |
72.4% |
0.00 |
18/05/2019 |
200m |
Southern Athletics League (div 3) |
26.60 |
72.6% |
3.00 |
15/06/2019 |
200m |
Southern Athletics League (div 3) |
26.50 |
72.9% |
0.00 |
18/08/2018 |
200m |
Southern Athletics League (div 3) |
26.40 |
73.2% |
0.00 |
07/06/2017 |
100m |
Rosenheim League (Eastern div) |
14.52 |
67.4% |
0.00 |
14/07/2018 |
100m |
Southern Athletics League (div 3) |
13.40 |
73.1% |
0.00 |
09/05/2018 |
- 4x200m(2) |
Rosenheim League (Eastern div) |
0.00 |
n/a |
0.00 |
06/06/2018 |
- 4x200m(2) |
Rosenheim League (Eastern div) |
0.00 |
n/a |
0.00 |
14/07/2018 |
- 4x100m(3) |
Southern Athletics League (div 3) |
0.00 |
n/a |
0.00 |
18/05/2019 |
- 4x100m(3) |
Southern Athletics League (div 3) |
0.00 |
n/a |
0.00 |
15/06/2019 |
- 4x100m(1) |
Southern Athletics League (div 3) |
0.00 |
n/a |
0.00 |
13/07/2019 |
- 4x100m(3) |
Southern Athletics League (div 3) |
0.00 |
n/a |
0.00 |