Date |
Series |
Time |
Graded |
Pace |
31/05/2008 |
Serpentine Handicap |
33:19 |
59.7% |
7:41 |
17/07/2004 |
Club Championship 1k |
3:38 |
63.7% |
5:51 |
05/06/2004 |
Serpentine Handicap (97-04) |
30:00 |
59.4% |
7:21 |
23/05/2004 |
Coombe Hill 5M |
36:36 |
60.2% |
7:19 |
01/05/2004 |
Serpentine Handicap (97-04) |
29:50 |
59.8% |
7:19 |
03/04/2004 |
Serpentine Handicap (97-04) |
29:41 |
60.1% |
7:17 |
06/03/2004 |
Serpentine Handicap (97-04) |
31:05 |
57.4% |
7:37 |
01/02/2004 |
Watford Half Marathon |
1:48:33 |
56.0% |
8:17 |
06/12/2003 |
Serpentine Handicap (97-04) |
29:13 |
61.0% |
7:10 |
19/10/2003 |
Cabbage Patch 10M |
1:17:48 |
58.6% |
7:47 |
28/09/2003 |
Berlin Marathon |
3:44:14 |
57.1% |
8:33 |
06/09/2003 |
Serpentine Handicap (97-04) |
28:51 |
61.8% |
7:04 |
06/07/2003 |
Club Championship 10k |
45:25 |
60.5% |
7:18 |
05/07/2003 |
Serpentine Handicap (97-04) |
29:36 |
59.8% |
7:15 |
02/07/2003 |
Club Championship 5k |
21:16 |
62.5% |
6:51 |
22/06/2003 |
Borehamwood Half Marathon |
1:46:11 |
56.8% |
8:06 |
17/06/2003 |
Club Championship 3k |
12:05 |
63.8% |
6:29 |
07/06/2003 |
Serpentine Handicap (97-04) |
29:39 |
59.7% |
7:16 |
18/05/2003 |
Coombe Hill 5M |
37:31 |
58.3% |
7:30 |
01/03/2003 |
Serpentine Handicap (97-04) |
29:46 |
59.5% |
7:18 |
08/02/2003 |
Serpentine Handicap (97-04) |
31:12 |
56.8% |
7:39 |
02/11/2002 |
Serpentine Handicap (97-04) |
31:26 |
56.3% |
7:42 |
20/10/2002 |
Amsterdam Marathon |
4:08:54 |
51.1% |
9:29 |
05/10/2002 |
Serpentine Handicap (97-04) |
29:14 |
60.6% |
7:10 |
03/08/2002 |
Serpentine Handicap (97-04) |
30:32 |
57.6% |
7:29 |
30/06/2002 |
Club Championship 5M |
38:28 |
56.5% |
7:41 |
23/06/2002 |
Borehamwood Half Marathon |
1:47:18 |
55.8% |
8:11 |
23/09/2001 |
Cabbage Patch 10M |
1:29:19 |
50.4% |
8:56 |
20/06/2001 |
Club Championship 5k |
21:57 |
59.7% |
7:04 |
19/05/2001 |
Club Championship 1k |
3:35 |
63.3% |
5:46 |
03/03/2001 |
Serpentine Handicap (97-04) |
29:00 |
60.2% |
7:06 |
08/10/2000 |
Kingston Marathon |
3:53:00 |
54.4% |
8:53 |
24/09/2000 |
Cabbage Patch 10M |
1:22:39 |
54.1% |
8:16 |
02/09/2000 |
Serpentine Handicap (97-04) |
30:00 |
58.2% |
7:21 |
05/08/2000 |
Serpentine Handicap (97-04) |
30:04 |
57.7% |
7:22 |
21/06/2000 |
Club Championship 5k |
22:38 |
57.5% |
7:17 |
10/06/2000 |
Serpentine Handicap (97-04) |
29:25 |
59.0% |
7:13 |
21/05/2000 |
Richmond Ranelagh Half Marathon |
1:52:27 |
53.0% |
8:35 |
20/05/2000 |
Club Championship 1k |
3:31 |
64.0% |
5:39 |
09/04/2000 |
Paris Marathon |
4:15:37 |
49.6% |
9:45 |
01/04/2000 |
Serpentine Handicap (long course) |
31:19 |
59.0% |
7:13 |
12/03/2000 |
Finchley 20M |
2:56:38 |
53.4% |
8:50 |
27/02/2000 |
Bury 20M |
2:55:53 |
53.6% |
8:48 |
05/02/2000 |
Serpentine Handicap (long course) |
31:23 |
58.9% |
7:14 |
08/01/2000 |
Serpentine Handicap (97-04) |
29:58 |
57.9% |
7:21 |
06/11/1999 |
Serpentine Handicap (97-04) |
29:53 |
58.1% |
7:19 |
03/10/1999 |
Windsor Half Marathon |
2:45:35 |
36.0% |
12:38 |
26/09/1999 |
Cabbage Patch 10M |
1:19:21 |
56.3% |
7:56 |
04/09/1999 |
Serpentine Handicap (97-04) |
32:09 |
54.0% |
7:53 |
19/06/1999 |
Sri Chinmoy 10k |
48:29 |
55.6% |
7:48 |
08/05/1999 |
Club Championship 1k |
3:40 |
61.0% |
5:54 |
01/05/1999 |
Serpentine Handicap (97-04) |
31:03 |
55.8% |
7:37 |
06/02/1999 |
Serpentine Handicap (97-04) |
31:05 |
55.7% |
7:37 |
26/09/1998 |
Cabbage Patch 10M |
1:28:38 |
50.4% |
8:52 |
06/06/1998 |
Serpentine Handicap (97-04) |
32:07 |
53.9% |
7:52 |
02/05/1998 |
Serpentine Handicap (97-04) |
31:10 |
55.6% |
7:38 |
07/02/1998 |
Serpentine Handicap (97-04) |
29:48 |
58.1% |
7:18 |
03/01/1998 |
Serpentine Handicap (97-04) |
29:47 |
58.2% |
7:18 |
06/12/1997 |
Serpentine Handicap (97-04) |
29:40 |
58.4% |
7:16 |
05/07/1997 |
Serpentine Handicap (97-04) |
29:40 |
58.4% |
7:16 |
05/04/1997 |
Serpentine Handicap (97-04) |
30:01 |
57.7% |
7:21 |
04/01/1997 |
Serpentine Handicap (97-04) |
30:53 |
56.1% |
7:34 |
07/12/1996 |
Serpentine Handicap (82-96) |
30:44 |
57.5% |
7:24 |
05/10/1996 |
Serpentine Handicap (82-96) |
30:43 |
57.5% |
7:24 |
07/09/1996 |
Serpentine Handicap (82-96) |
30:10 |
58.5% |
7:16 |
No races found.