Grant Conway

Club: East London Runners
Season bests Edit
Runner number: 26755

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
25/11/2011 Last Friday 5k 20:45 67.3% 6:41
29/07/2011 Last Friday 5k 20:47 67.2% 6:41
30/09/2011 Last Friday 5k 21:12 65.9% 6:49
30/12/2011 Last Friday 5k 21:15 65.7% 6:50
26/11/2010 Last Friday 5k 21:27 64.6% 6:54
25/02/2011 Last Friday 5k 21:28 64.5% 6:54
28/01/2011 Last Friday 5k 21:30 64.4% 6:55
24/09/2010 Last Friday 5k 21:37 64.1% 6:57
24/12/2010 Last Friday 5k 21:40 64.0% 6:58
27/05/2011 Last Friday 5k 21:44 64.3% 7:00
29/10/2010 Last Friday 5k 21:47 63.6% 7:01
30/07/2010 Last Friday 5k 21:47 63.6% 7:01
30/04/2010 Last Friday 5k 21:57 62.7% 7:04
06/05/2011 Last Friday 5k 22:05 62.7% 7:06
26/03/2010 Last Friday 5k 22:06 62.2% 7:07
25/03/2011 Last Friday 5k 22:09 62.5% 7:08
29/01/2010 Last Friday 5k 22:10 62.0% 7:08
25/06/2010 Last Friday 5k 22:10 62.5% 7:08
25/09/2009 Last Friday 5k 22:29 61.2% 7:14
18/12/2009 Last Friday 5k 22:42 60.6% 7:18
04/10/2015 Middlesex & Open 10k 44:23 66.0% 7:08


Chart 5845d284c5e39

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

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Multi-sport and Other Races Road Edit X/C Edit T & F Edit

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Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

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