Michael Morris

Club: Ranelagh Harriers
Season bests Edit
Runner number: 1295

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
19/05/2001 Club Championship 1k 3:09 69.7% 5:04
26/06/2000 Club Championship 3k 12:08 61.7% 6:30
04/07/2005 Sri Chinmoy 2M 12:31 65.7% 6:15
20/06/2001 Club Championship 5k 18:43 69.3% 6:01
30/07/2009 Club Championship 5k 20:14 67.5% 6:31
21/06/2000 Club Championship 5k 21:10 61.3% 6:49
04/05/2002 Serpentine Handicap (97-04) 24:43 70.1% 6:03
07/04/2001 Serpentine Handicap (97-04) 24:53 69.6% 6:06
05/05/2001 Serpentine Handicap (97-04) 25:18 68.5% 6:12
06/04/2002 Serpentine Handicap (97-04) 25:22 68.3% 6:13
02/05/2003 Serpentine Handicap (97-04) 25:55 66.8% 6:21
03/03/2001 Serpentine Handicap (97-04) 26:01 66.6% 6:23
02/06/2001 Serpentine Handicap (97-04) 26:13 66.1% 6:26
05/04/2003 Serpentine Handicap (97-04) 26:17 65.9% 6:27
02/03/2002 Serpentine Handicap (97-04) 26:33 65.3% 6:30
01/05/2004 Serpentine Handicap (97-04) 26:58 64.2% 6:37
05/06/2004 Serpentine Handicap (97-04) 26:58 64.2% 6:37
07/06/2003 Serpentine Handicap (97-04) 27:01 64.1% 6:37
01/07/2000 Serpentine Handicap (97-04) 27:03 64.0% 6:38
06/11/2004 Serpentine Handicap 27:15 67.8% 6:17
07/08/2004 Serpentine Handicap (97-04) 27:18 63.5% 6:41
01/03/2003 Serpentine Handicap (97-04) 27:28 63.1% 6:44
05/11/2016 Serpentine Handicap 27:30 73.8% 6:21
04/12/2004 Serpentine Handicap 27:47 66.5% 6:25
02/12/2000 Serpentine Handicap (97-04) 27:53 62.1% 6:50
03/04/2004 Serpentine Handicap (97-04) 27:57 62.0% 6:51
02/10/2004 Serpentine Handicap 27:59 66.0% 6:27
01/12/2001 Serpentine Handicap (97-04) 28:17 61.3% 6:56
02/04/2005 Serpentine Handicap 28:23 65.1% 6:33
03/02/2001 Serpentine Handicap (97-04) 28:28 60.9% 6:59
07/05/2005 Serpentine Handicap 28:37 64.6% 6:36
09/08/2003 Serpentine Handicap (97-04) 28:38 60.5% 7:01
06/09/2003 Serpentine Handicap (97-04) 28:38 60.5% 7:01
03/07/2004 Serpentine Handicap (97-04) 28:39 60.6% 7:01
02/05/2009 Serpentine Handicap 28:45 67.1% 6:38
06/12/2008 Serpentine Handicap 29:00 66.5% 6:41
04/10/2008 Serpentine Handicap 29:01 66.5% 6:42
01/08/2009 Serpentine Handicap 29:11 66.6% 6:44
04/01/2003 Serpentine Handicap (97-04) 29:23 59.0% 7:12
06/06/2009 Serpentine Handicap 29:27 65.5% 6:48
06/03/2004 Serpentine Handicap (97-04) 29:29 58.8% 7:14
06/12/2003 Serpentine Handicap (97-04) 29:39 58.4% 7:16
01/11/2008 Serpentine Handicap 29:52 64.6% 6:53
03/01/2004 Serpentine Handicap (97-04) 29:53 58.0% 7:19
05/09/2009 Serpentine Handicap 30:00 64.8% 6:55
01/03/2008 Serpentine Handicap 30:04 63.7% 6:56
04/04/2009 Serpentine Handicap 30:04 64.2% 6:56
07/02/2004 Serpentine Handicap (97-04) 30:22 57.1% 7:27
03/03/2007 Serpentine Handicap 30:43 61.9% 7:05
05/02/2000 Serpentine Handicap (long course) 30:47 60.0% 7:06
07/11/2009 Serpentine Handicap 31:11 62.3% 7:12
03/02/2007 Serpentine Handicap 31:31 60.3% 7:16
26/05/2007 Serpentine Handicap 31:36 60.1% 7:17
03/10/2009 Serpentine Handicap 31:45 61.2% 7:19
02/08/2008 Serpentine Handicap 32:05 60.1% 7:24
04/11/2006 Serpentine Handicap 32:34 57.5% 7:31
08/07/2006 Serpentine Handicap 32:51 57.0% 7:35
07/03/2009 Serpentine Handicap 32:57 58.5% 7:36
02/12/2006 Serpentine Handicap 33:19 56.2% 7:41
06/01/2007 Serpentine Handicap 33:32 56.7% 7:44
07/10/2006 Serpentine Handicap 34:06 54.9% 7:52
03/06/2006 Serpentine Handicap 34:10 54.5% 7:53
06/10/2007 Serpentine Handicap 35:04 54.6% 8:05
17/05/2009 Run Wembley (Sudbury Court) 10k 42:40 66.1% 6:52
26/07/2009 Summer League 10k 43:31 65.3% 7:00
03/02/2008 Regent's Park 10k 45:21 61.7% 7:18
06/01/2008 Regent's Park 10k 47:41 58.7% 7:40
01/01/2009 New Year's Day 10k 48:04 58.7% 7:44
04/11/2007 Regent's Park 10k 49:33 56.5% 7:58
26/03/2005 Newport to Ryde 7M 50:17 60.8% 7:11
16/10/2016 Cabbage Patch 10M 1:02:34 76.7% 6:15
17/10/2004 Cabbage Patch 10M 1:05:52 67.8% 6:35
03/04/2005 Thames Towpath 10M 1:08:13 65.5% 6:49
18/10/2009 Cabbage Patch 10M 1:14:07 62.8% 7:25
24/09/2000 Cabbage Patch 10M 1:14:15 60.2% 7:25
15/10/2006 Cabbage Patch 10M 1:21:01 55.5% 8:06
09/10/2011 Solent Half Marathon 1:31:49 68.3% 7:00
06/02/2005 Watford Half Marathon 1:33:26 63.8% 7:08
26/09/2004 Great North Run Half Marathon 1:33:31 63.8% 7:08
20/03/2005 Fleet Half Marathon 1:33:55 63.5% 7:10
01/05/2005 Keswick Half Marathon 1:34:13 63.3% 7:11
15/05/2005 Richmond Ranelagh Half Marathon 1:34:39 63.0% 7:13
15/08/2004 Isle of Wight Half Marathon 1:35:12 62.7% 7:16
22/06/2003 Borehamwood Half Marathon 1:36:10 62.0% 7:20
22/05/2005 Vienna Half Marathon 1:51:42 53.4% 8:31
21/05/2000 Richmond Ranelagh Half Marathon 1:51:52 53.3% 8:32
25/09/2016 Berlin Marathon 2:58:35 74.9% 6:49
09/10/2016 Isle of Wight Marathon 3:26:40 64.7% 7:53
04/06/2005 Stockholm Marathon 3:53:08 54.4% 8:53


Chart 5842af2c2ac3c

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
13/11/2004 North London XC Championships (men) 32:38 6:32
14/11/2004 Sunday League 5M 34:40 6:58
28/03/2005 Three Hills Multi Terrain IoW 59:38 7:27
17/09/2011 Isle of Wight Fell Race - Ventnor Horseshoe 1:14:27 9:59

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
11/07/2004 Eton Supersprints 1:00:28

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
03/05/2003 5000m Southern Mens League Division 5 19:57.03 65.0% 0.00