Date |
Series |
Time |
Pace |
25/02/2023 |
English National XC Championship (women) |
35:40 |
7:10 |
19/11/2022 |
London Championship 6k (women) |
24:30 |
6:34 |
12/11/2022 |
Metropolitan League 8k (women) |
32:18 |
6:30 |
11/09/2022 |
Isle of Wight Fell Race - Wroxall Round |
1:52:55 |
8:39 |
26/02/2022 |
English National XC Championship (women) |
36:07 |
7:16 |
29/01/2022 |
Southern Counties XC Championship (women) |
33:14 |
6:41 |
22/01/2022 |
Box Hill Fell Race 7.5M |
1:19:27 |
10:35 |
15/01/2022 |
Metropolitan League 8k (women) |
33:32 |
6:45 |
04/12/2021 |
Coastal Trail Half Marathon - Dorset |
2:01:30 |
9:16 |
27/11/2021 |
Fraternity Cup & Sorority Cup |
37:07 |
7:25 |
13/11/2021 |
Metropolitan League 8k (women) |
36:55 |
7:25 |
16/10/2021 |
Metropolitan League 8k (women) |
32:25 |
6:31 |
25/06/2021 |
Orion Harriers Fell Race |
30:10 |
9:02 |
22/02/2020 |
English National XC Championship (women) |
47:30 |
9:33 |
25/01/2020 |
Southern Counties XC Championship (women) |
34:10 |
6:52 |
18/01/2020 |
Box Hill Fell Race 7.5M |
1:14:23 |
9:55 |
07/12/2019 |
Metropolitan League 8k (women) |
33:42 |
6:47 |
13/10/2018 |
Metropolitan League 6k (women) |
36:51 |
9:53 |
13/01/2018 |
Metropolitan League 6k (women) |
25:45 |
6:54 |
04/11/2017 |
North London XC Championships (women) |
21:58 |
4:25 |
25/02/2017 |
English National XC Championship (women) |
34:12 |
6:53 |
26/06/2016 |
North Downs Run 30k |
2:28:30 |
7:58 |
27/02/2016 |
English National XC Championship (women) |
35:26 |
7:08 |
10/10/2015 |
Metropolitan League 6k (women) |
23:38 |
6:20 |
21/02/2015 |
English National XC Championship (women) |
34:46 |
7:00 |
20/12/2014 |
Metropolitan League 6k (women) |
24:01 |
6:26 |
11/10/2014 |
Metropolitan League 6k (women) |
23:02 |
6:11 |
19/04/2014 |
Isle of Man Peel Hill Race 2.5M (women) |
19:10 |
7:31 |
08/03/2014 |
Inter-Counties XC Championships (women) |
32:03 |
6:27 |
22/02/2014 |
English National XC Championship (women) |
31:43 |
6:23 |
25/01/2014 |
Southern Counties XC Championship (women) |
35:27 |
7:08 |
11/01/2014 |
Metropolitan League 6k (women) |
25:52 |
6:56 |
04/01/2014 |
Kent XC Championships (women) |
35:29 |
7:08 |
21/12/2013 |
Metropolitan League 6k (women) |
24:02 |
6:27 |
19/10/2013 |
Metropolitan League 6k (women) |
23:20 |
6:15 |
15/09/2013 |
Isle of Wight Fell Race - Wroxall Round |
1:45:15 |
8:04 |
14/09/2013 |
Isle of Wight Fell Race - St Boniface Fell |
22:07 |
9:22 |
14/09/2013 |
Isle of Wight Fell Race - Ventnor Horseshoe |
1:05:29 |
8:47 |
23/02/2013 |
English National XC Championship (women) |
36:16 |
7:18 |
09/02/2013 |
Metropolitan League 6k (women) |
27:41 |
7:25 |
12/01/2013 |
Metropolitan League 6k (women) |
25:06 |
6:44 |
15/12/2012 |
Metropolitan League 6k (women) |
24:32 |
6:35 |
17/11/2012 |
London Championship 6k (women) |
24:18 |
6:31 |
10/11/2012 |
Metropolitan League 6k (women) |
23:27 |
6:17 |
20/10/2012 |
Metropolitan League 6k (women) |
23:03 |
6:11 |
09/09/2012 |
Eridge Park Trail 10M |
1:25:05 |
8:30 |
25/02/2012 |
English National XC Championship (women) |
33:07 |
6:40 |
28/01/2012 |
Southern Counties XC Championship (women) |
34:23 |
6:55 |
14/01/2012 |
Metropolitan League 6k (women) |
25:02 |
6:43 |
17/12/2011 |
Metropolitan League 6k (women) |
24:27 |
6:33 |
19/11/2011 |
London Championship 6k (women) |
23:34 |
6:19 |
08/10/2011 |
Metropolitan League 6k (women) |
23:41 |
6:21 |
18/09/2011 |
Isle of Wight Fell Race - Wroxall Round |
1:47:15 |
8:13 |
17/09/2011 |
Isle of Wight Fell Race - St Boniface Fell |
24:13 |
10:15 |
17/09/2011 |
Isle of Wight Fell Race - Ventnor Horseshoe |
1:08:51 |
9:14 |
19/09/2010 |
Isle of Wight Fell Race - Wroxall Round |
1:41:44 |
7:48 |
18/09/2010 |
Isle of Wight Fell Race - St Boniface Fell |
24:52 |
10:32 |
Date |
Event |
Series |
Result |
Graded |
Points |
12/07/2021 |
3000m |
Club Championship 3000m |
10:33.80 |
80.2% |
0.00 |
07/07/2021 |
3000m |
Southern Counties Vets AC League |
10:40.70 |
79.4% |
7.00 |
05/07/2021 |
1mile |
Club Championship 1mile |
5:29.90 |
77.6% |
0.00 |
21/06/2021 |
1500m |
Southern Counties Vets AC League |
5:09.10 |
76.6% |
8.00 |
21/06/2021 |
- 4x400m(4) |
Southern Counties Vets AC League |
0.00 |
n/a |
0.00 |
21/06/2021 |
Javelin 600g |
Southern Counties Vets AC League |
11.81m |
16.2% |
6.00 |
07/06/2021 |
3000m |
Southern Counties Vets AC League |
10:39.80 |
79.5% |
8.00 |
09/07/2016 |
1500m |
Southern Athletics League (div 3) |
5:07.10 |
75.8% |
0.00 |
09/07/2016 |
5000m |
Southern Athletics League (div 3) |
18:24.20 |
78.3% |
0.00 |
09/07/2016 |
Triple jump |
Southern Athletics League (div 3) |
7.81m |
51.1% |
0.00 |
10/05/2014 |
10000m |
Highgate Night of 10,000m |
38:20.92 |
78.3% |
0.00 |
14/08/2013 |
3000m |
Rosenheim League Final |
10:23.93 |
80.4% |
0.00 |
21/07/2013 |
1500m |
Southern 8-Counties |
4:46.31 |
81.2% |
0.00 |
09/07/2013 |
3000m |
Club Championship 3000m |
10:22.40 |
80.6% |
0.00 |
26/06/2013 |
10000m |
Kent AA 10,000m Track Championships |
38:04.30 |
78.8% |
0.00 |
15/06/2013 |
1500m |
Southern Athletics League (div 3) |
5:07.70 |
75.6% |
5.00 |
15/06/2013 |
- 4x400m(3) |
Southern Athletics League (div 3) |
1:05.30 |
n/a |
0.00 |
15/06/2013 |
Javelin 600g |
Southern Athletics League (div 3) |
16.81m |
23.0% |
2.00 |
15/06/2013 |
Triple jump |
Southern Athletics League (div 3) |
8.31m |
53.6% |
4.00 |
18/05/2013 |
1500m |
Southern Athletics League (div 3) |
5:02.70 |
76.8% |
5.00 |
18/05/2013 |
3000m |
Southern Athletics League (div 3) |
10:18.00 |
81.1% |
5.00 |
18/05/2013 |
- 4x400m(4) |
Southern Athletics League (div 3) |
1:06.40 |
n/a |
0.00 |
18/05/2013 |
Triple jump |
Southern Athletics League (div 3) |
8.16m |
52.6% |
3.00 |
27/04/2013 |
3000m |
Southern Athletics League (div 3) |
10:47.20 |
77.5% |
5.00 |
27/04/2013 |
- 4x400m(2) |
Southern Athletics League (div 3) |
1:05.90 |
n/a |
0.00 |
27/04/2013 |
Triple jump |
Southern Athletics League (div 3) |
7.79m |
50.3% |
3.00 |
01/09/2012 |
800m |
Southern Athletics League (div 2) |
2:30.10 |
75.5% |
0.00 |
01/09/2012 |
- 4x400m(2) |
Southern Athletics League (div 2) |
1:08.70 |
n/a |
0.00 |
01/09/2012 |
Javelin 600g |
Southern Athletics League (div 2) |
18.83m |
25.8% |
3.00 |
01/09/2012 |
Shot 4kg |
Southern Athletics League (div 2) |
6.90m |
30.5% |
3.00 |
01/09/2012 |
High jump |
Southern Athletics League (div 2) |
1.00m |
47.8% |
1.00 |
14/07/2012 |
1500m |
Southern Athletics League (div 2) |
4:56.60 |
78.4% |
4.00 |
14/07/2012 |
3000m |
Southern Athletics League (div 2) |
10:44.10 |
77.8% |
3.00 |
14/07/2012 |
Shot 4kg |
Southern Athletics League (div 2) |
6.91m |
30.5% |
3.00 |
03/07/2012 |
1mile |
Club Championship 1mile |
5:29.60 |
76.3% |
0.00 |
19/06/2012 |
3000m |
Club Championship 3000m |
10:34.60 |
79.0% |
0.00 |
28/04/2012 |
3000m |
Southern Athletics League (div 2) |
11:15.10 |
74.3% |
4.00 |
28/04/2012 |
Javelin 600g |
Southern Athletics League (div 2) |
14.96m |
20.5% |
1.00 |
28/04/2012 |
Shot 4kg |
Southern Athletics League (div 2) |
7.10m |
31.4% |
4.00 |
30/07/2011 |
800m |
Southern Athletics League (div 2) |
2:32.80 |
74.1% |
3.00 |
30/07/2011 |
1500m |
Southern Athletics League (div 2) |
5:12.20 |
74.5% |
4.00 |
30/07/2011 |
- 4x100m(4) |
Southern Athletics League (div 2) |
0.00 |
n/a |
0.00 |
30/07/2011 |
- 4x400m(4) |
Southern Athletics League (div 2) |
0.00 |
n/a |
0.00 |
30/07/2011 |
Javelin 600g |
Southern Athletics League (div 2) |
18.80m |
25.8% |
3.00 |
30/07/2011 |
Shot 4kg |
Southern Athletics League (div 2) |
6.92m |
30.6% |
2.00 |
30/07/2011 |
High jump |
Southern Athletics League (div 2) |
1.25m |
59.8% |
3.00 |
12/07/2011 |
3000m |
Club Championship 3000m |
11:08.60 |
75.0% |
0.00 |
09/07/2011 |
3000m |
Southern Athletics League (div 2) |
11:12.10 |
74.6% |
4.00 |
09/07/2011 |
- 4x400m(2) |
Southern Athletics League (div 2) |
1:10.40 |
n/a |
0.00 |
09/07/2011 |
Javelin 600g |
Southern Athletics League (div 2) |
15.41m |
21.1% |
3.00 |
09/07/2011 |
Pole vault |
Southern Athletics League (div 2) |
1.00m |
19.4% |
3.00 |
14/06/2011 |
1mile |
Club Championship 1mile |
5:34.80 |
75.1% |
0.00 |
17/08/2010 |
3000m |
Club Championship 3000m |
11:03.20 |
75.6% |
0.00 |
03/08/2010 |
1mile |
Club Championship 1mile |
5:37.70 |
74.5% |
0.00 |