Bernadette Van Wijk
Club: Serpentine Running Club
Season bests
Runner number: 35313
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
25/05/2015 | Sri Chinmoy 5k | 20:10 | 73.4% | 6:29 |
16/07/2015 | Club Championship 5k | 20:17 | 72.8% | 6:32 |
28/07/2014 | Sri Chinmoy 5k | 20:18 | 72.9% | 6:32 |
08/06/2015 | Sri Chinmoy 5k | 20:19 | 72.8% | 6:32 |
13/07/2015 | Sri Chinmoy 5k | 20:20 | 72.6% | 6:33 |
18/12/2015 | Last Friday 5k | 20:23 | 72.4% | 6:34 |
19/06/2014 | Club Championship 5k | 20:26 | 72.4% | 6:35 |
04/06/2015 | Assembly League Battersea 5k | 20:29 | 72.3% | 6:35 |
26/06/2014 | Assembly League Battersea 5k | 20:34 | 72.0% | 6:37 |
21/07/2014 | Sri Chinmoy 5k | 20:45 | 71.3% | 6:41 |
30/01/2015 | Last Friday 5k | 20:45 | 71.3% | 6:41 |
04/07/2013 | Assembly League Battersea 5k | 21:05 | 70.2% | 6:47 |
20/06/2013 | Club Championship 5k | 21:34 | 68.6% | 6:56 |
06/02/2016 | Serpentine Handicap | 29:18 | 71.2% | 6:46 |
03/01/2015 | Serpentine Handicap | 29:24 | 71.1% | 6:47 |
07/03/2015 | Serpentine Handicap | 29:25 | 71.1% | 6:47 |
02/05/2015 | Serpentine Handicap | 29:32 | 70.8% | 6:49 |
05/09/2015 | Serpentine Handicap | 29:53 | 69.8% | 6:54 |
05/03/2016 | Sri Chinmoy 10k | 41:44 | 72.7% | 6:43 |
19/01/2014 | Royal Parks 10k Series Hyde Park | 41:45 | 72.7% | 6:43 |
04/04/2015 | Sri Chinmoy 10k | 42:12 | 71.9% | 6:47 |
04/10/2015 | Middlesex 10k | 42:20 | 71.7% | 6:49 |
24/01/2016 | Victoria Park Winter 10K | 42:25 | 71.5% | 6:49 |
11/05/2014 | Ealing Eagles 10k | 43:06 | 70.4% | 6:56 |
07/09/2013 | Middlesex 10k | 43:18 | 70.1% | 6:58 |
27/09/2014 | Middlesex 10k | 43:19 | 70.0% | 6:58 |
18/08/2013 | Summer League 10k | 44:18 | 68.5% | 7:08 |
08/08/2015 | Sri Chinmoy 10k | 45:46 | 66.3% | 7:22 |
02/04/2016 | Sri Chinmoy 10M | 1:08:27 | 72.1% | 6:51 |
28/02/2015 | Sri Chinmoy 10M | 1:09:16 | 71.7% | 6:56 |
19/04/2015 | Thames Towpath 10M | 1:09:39 | 71.3% | 6:58 |
19/10/2014 | Cabbage Patch 10M | 1:10:40 | 70.3% | 7:04 |
27/04/2014 | Thames Towpath 10M | 1:10:50 | 70.1% | 7:05 |
20/10/2013 | Cabbage Patch 10M | 1:11:02 | 69.9% | 7:06 |
22/03/2015 | Reading Half Marathon | 1:30:35 | 72.7% | 6:54 |
21/02/2016 | Wokingham Half Marathon | 1:32:57 | 70.2% | 7:05 |
02/03/2014 | Reading Half Marathon | 1:33:56 | 70.1% | 7:10 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
20/12/2014 | Metropolitan League 6k (women) | 26:20 | 7:04 |
10/10/2015 | Metropolitan League 6k (women) | 26:20 | 7:04 |
10/01/2015 | Metropolitan League 6k (women) | 27:12 | 7:18 |
14/11/2015 | London Championship 6k (women) | 27:23 | 7:21 |
05/12/2015 | Metropolitan League 6k (women) | 28:21 | 7:36 |
15/11/2014 | London Championship 6k (women) | 29:12 | 7:50 |
07/02/2015 | Metropolitan League 6k (women) | 29:43 | 7:58 |
29/11/2014 | Fraternity Cup & Sorority Cup | 34:01 | 6:48 |
30/01/2016 | Southern Counties XC Championship (women) | 37:22 | 7:31 |
21/02/2015 | English National XC Championship (women) | 38:35 | 7:46 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
25/04/2015 | 800m | Southern Athletics League (div 3) | 2:43.90 | 69.1% | 3.00 |
02/08/2014 | 800m | Southern Athletics League (div 3) | 2:40.80 | 70.4% | 4.00 |
31/05/2015 | 1500m | Southern Athletics League (div 3) | 5:33.66 | 69.7% | 6.00 |
25/04/2015 | 1500m | Southern Athletics League (div 3) | 5:35.30 | 69.3% | 6.00 |
30/06/2015 | 1mile | Club Championship 1mile | 5:54.60 | 71.0% | 0.00 |
08/07/2014 | 1mile | Club Championship 1mile | 5:55.90 | 70.7% | 0.00 |
25/06/2013 | 1mile | Club Championship 1mile | 6:10.90 | 67.8% | 0.00 |
16/06/2015 | 3000m | Club Championship 3000m | 11:32.90 | 72.4% | 0.00 |
12/07/2014 | 3000m | Southern Athletics League (div 3) | 11:39.15 | 71.7% | 0.00 |
09/07/2013 | 3000m | Club Championship 3000m | 12:28.60 | 67.0% | 0.00 |
02/08/2014 | 3000m | Southern Athletics League (div 3) | 11:56.90 | 69.9% | 3.00 |
20/06/2015 | 3000m | Southern Athletics League (div 3) | 11:55.50 | 70.1% | 6.00 |
04/07/2015 | 5000m | Southern Athletics League (div 3) | 21:15.70 | 67.8% | 6.00 |
02/08/2014 | - 4x100m(3) | Southern Athletics League (div 3) | 0.00 | n/a | 0.00 |
15/08/2015 | Javelin 600g | Southern Athletics League (div 3) | 14.82m | 20.3% | 0.00 |
31/05/2015 | Javelin 600g | Southern Athletics League (div 3) | 14.24m | 19.5% | 0.00 |
25/04/2015 | Javelin 600g | Southern Athletics League (div 3) | 16.18m | 22.2% | 5.00 |
15/08/2015 | Shot 4kg | Southern Athletics League (div 3) | 5.75m | 25.4% | 0.00 |
31/05/2015 | Shot 4kg | Southern Athletics League (div 3) | 5.15m | 22.8% | 0.00 |
20/06/2015 | Long jump | Southern Athletics League (div 3) | 3.15m | 41.9% | 0.00 |
04/07/2015 | Long jump | Southern Athletics League (div 3) | 3.53m | 46.9% | 2.00 |
31/05/2015 | Long jump | Southern Athletics League (div 3) | 3.02m | 40.2% | 2.00 |
15/08/2015 | Long jump | Southern Athletics League (div 3) | 3.42m | 45.5% | 4.00 |
15/08/2015 | Triple jump | Southern Athletics League (div 3) | 7.57m | 49.5% | 3.00 |
25/04/2015 | Triple jump | Southern Athletics League (div 3) | 7.08m | 45.7% | 6.00 |
02/08/2014 | High jump | Southern Athletics League (div 3) | 1.10m | 52.6% | 0.00 |
04/07/2015 | High jump | Southern Athletics League (div 3) | 1.15m | 55.0% | 2.50 |
15/08/2015 | High jump | Southern Athletics League (div 3) | 0.00m | n/a | 4.00 |
20/06/2015 | High jump | Southern Athletics League (div 3) | 1.10m | 52.6% | 6.00 |