Ella Palmer

Club: Serpentine Running Club
Season bests Edit
Runner number: 16633

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
19/07/2008 Club Championship 1k 3:25 71.5% 5:30
15/07/2008 Club Championship 3k 11:45 71.8% 6:18
23/07/2009 Club Championship 3k 12:08 69.8% 6:30
07/05/2009 Assembly League Dome/O2 (May '09) 18:16 71.8% 6:36
30/07/2009 Club Championship 5k 20:20 73.5% 6:33
24/07/2008 Club Championship 5k 20:26 72.9% 6:35
03/07/2008 Assembly League Dome/O2 5k 20:27 72.9% 6:35
26/08/2010 Club Championship 5k 20:41 72.6% 6:39
29/01/2010 Last Friday 5k 20:41 72.3% 6:39
26/05/2008 Sri Chinmoy 5k 20:51 71.3% 6:43
01/07/2010 Assembly League Dome/O2 5k 20:59 71.6% 6:45
18/12/2009 Last Friday 5k 21:02 71.1% 6:46
19/07/2007 Club Championship 5k 21:38 68.7% 6:58
04/06/2009 Assembly League Victoria Park 3.5M 22:51 73.8% 6:32
06/09/2012 Assembly League Beckenham 3.0M 23:06 64.1% 7:35
31/07/2008 Assembly League Victoria Park 3.5M 23:21 72.2% 6:40
01/11/2008 Serpentine Handicap 28:46 73.2% 6:38
03/11/2007 Serpentine Handicap 30:58 67.9% 7:09
05/05/2007 Serpentine Handicap 31:09 67.3% 7:11
03/03/2007 Serpentine Handicap 31:30 66.6% 7:16
07/04/2007 Serpentine Handicap 31:38 66.3% 7:18
01/12/2007 Serpentine Handicap 31:44 66.2% 7:19
01/09/2012 Serpentine Handicap 33:47 63.2% 7:48
16/08/2009 Summer League 5M 33:57 72.0% 6:47
05/07/2009 Summer League 5M 34:16 71.4% 6:51
06/10/2012 Serpentine Handicap 34:29 62.0% 7:57
06/12/2014 Serpentine Handicap 34:42 62.2% 8:00
26/08/2012 Summer League 5M 39:19 62.9% 7:52
27/12/2009 End of 09 10k 42:15 72.5% 6:48
10/05/2009 Bristol 10k 42:29 71.9% 6:50
28/12/2008 End of 08 10k 42:44 71.5% 6:53
26/07/2009 Summer League 10k 43:14 70.9% 6:57
12/09/2010 Clapham Common 10k 43:17 71.1% 6:58
07/06/2008 Sri Chinmoy 10k 43:33 70.0% 7:00
06/06/2010 Summer League 10k 45:12 67.8% 7:16
12/08/2007 Clapham Common 10k 45:25 67.1% 7:18
02/03/2014 Greenwich Meridian 10k 51:13 60.9% 8:14
18/08/2013 Summer League 10k 55:05 56.6% 8:52
10/04/2009 Maidenhead Easter 10M 1:08:42 72.9% 6:52
18/10/2009 Cabbage Patch 10M 1:09:57 71.8% 7:00
06/03/2010 Sri Chinmoy 10M 1:10:21 71.4% 7:02
07/03/2009 Sri Chinmoy 10M 1:10:35 70.9% 7:03
14/10/2007 Cabbage Patch 10M 1:12:47 68.6% 7:17
18/01/2009 Dartford 10M 1:13:19 68.3% 7:20
21/01/2007 St Albans Fred Hughes 10M 1:14:39 66.7% 7:28
20/01/2008 St Albans Fred Hughes 10M 1:16:20 65.4% 7:38
03/04/2015 Maidenhead Easter 10M 1:23:28 61.5% 8:21
27/04/2014 Thames Towpath 10M 1:25:02 60.0% 8:30
18/01/2015 St Albans Fred Hughes 10M 1:29:59 57.0% 9:00
13/03/2010 F3 Dorney Half Marathon 1:30:13 73.9% 6:53
05/04/2009 White Horse Half Marathon (Oxfordshire) 1:32:52 71.5% 7:05
15/11/2009 Gosport Half Marathon 1:33:01 71.7% 7:06
14/09/2008 Bristol Half Marathon 1:34:04 70.6% 7:10
24/05/2009 Wokingham Half Marathon 1:34:37 70.2% 7:13
04/09/2010 Eton Dorney Windsor Half Marathon 1:37:14 68.9% 7:25
09/03/2008 Silverstone Half Marathon 1:37:31 67.9% 7:26
04/02/2007 Watford Half Marathon 1:38:19 67.2% 7:30
02/09/2007 Budapest Half Marathon 1:38:25 67.2% 7:30
03/02/2008 Watford Half Marathon 1:39:45 66.3% 7:36
17/02/2008 Sussex Beacon Half Marathon 1:40:34 65.8% 7:40
18/11/2007 St Neots Half Marathon 1:41:15 65.4% 7:43
04/03/2008 La Santa Half Marathon 1:43:01 64.2% 7:51
10/09/2006 Grunty Fen Half Marathon 1:43:02 63.9% 7:51
30/09/2012 Bristol Half Marathon 1:48:27 62.0% 8:16
02/10/2005 Bristol Half Marathon 1:48:37 60.6% 8:17
09/04/2006 Reading Half Marathon 1:49:57 59.8% 8:23
20/03/2005 Bath Half Marathon 1:50:06 59.8% 8:24
21/04/2002 Stratford Shakespeare Half Marathon 1:50:15 59.7% 8:24
20/03/2016 North London Half Marathon 1:52:18 60.5% 8:34
25/03/2012 Hastings Half Marathon 1:54:16 58.6% 8:43
29/09/2013 Ealing Half Marathon 2:12:31 51.0% 10:06
15/02/2009 Bramley 20M 2:34:16 66.9% 7:43
25/02/2007 Bramley 20M 2:43:49 62.6% 8:11
25/03/2007 Cranleigh 21M 2:53:48 62.4% 8:14
23/11/2008 Milan City Marathon 3:25:11 66.6% 7:49
26/04/2009 London Marathon 3:25:42 66.5% 7:51
12/10/2008 Chicago Marathon 3:36:08 63.3% 8:15
30/09/2007 Berlin Marathon 3:37:31 62.7% 8:18
29/11/2009 Florence Marathon 3:37:57 63.0% 8:19
15/10/2006 Amsterdam Marathon 3:44:26 61.9% 8:33
15/04/2007 Paris Marathon 3:46:33 60.0% 8:38
13/04/2008 London Marathon 3:50:11 59.2% 8:47
17/04/2005 London Marathon 4:16:41 54.1% 9:47


Chart 584aceffe1738

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
18/02/2007 Sunday League 3M 25:14 8:28
10/12/2006 Sunday League 3M 26:39 8:56
13/02/2010 Metropolitan League 6k (women) 27:22 7:20
18/09/2010 Isle of Wight Fell Race - St Boniface Fell 27:40 11:43
10/10/2009 Metropolitan League 6k (women) 27:51 7:28
13/09/2014 Isle of Wight Fell Race - St Boniface Fell 27:53 11:48
19/09/2009 Isle of Wight Fell Race - St Boniface Fell 27:56 11:50
04/11/2006 North London XC Championships (women) 28:03 7:31
05/12/2009 Dysart Cup 29:11 7:18
13/12/2008 North of the Thames XC Champs 6k (women) 29:42 7:58
15/09/2012 Isle of Wight Fell Race - St Boniface Fell 30:12 12:47
07/11/2009 Metropolitan League 6k (women) 32:04 8:36
27/02/2010 English National XC Championship (women) 36:54 7:25
21/02/2009 English National XC Championship (women) 38:16 7:42
30/01/2010 Southern Counties XC Championship (women) 40:09 8:05
29/06/2008 Triffic Trail 10k 46:03 7:25
13/07/2008 Peak Forest Fell Race 6M 54:08 9:01
29/03/2009 Great Grizedale Trail Run 10M 1:12:35 7:15
18/09/2010 Isle of Wight Fell Race - Ventnor Horseshoe 1:20:44 10:49
19/09/2009 Isle of Wight Fell Race - Ventnor Horseshoe 1:20:51 10:50
14/09/2013 Isle of Wight Fell Race - Ventnor Horseshoe 1:36:08 12:53
19/09/2010 Isle of Wight Fell Race - Wroxall Round 1:57:50 9:02
03/08/2008 Milland Valley Trail Race 14M 1:58:42 8:31
21/03/2009 Orion 15M 1:59:24 7:58
27/04/2008 Offa's Orror 2:05:52 10:08
16/09/2012 Isle of Wight Fell Race - Wroxall Round 2:08:50 9:52
20/09/2009 Isle of Wight Fell Race - Wroxall Round 2:09:42 9:56
09/09/2012 Bacchus Half Marathon 2:23:53 10:58
10/08/2008 Salisbury 5-4-3-2-1 30k 2:47:50 9:00

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
31/05/2008 Greenwich Hills Time Trial 2:51
11/05/2008 Morden Park 6n6 1:01:15
03/03/2008 La Santa Duathlon 1:06:00
27/08/2007 Thames Turbo Sprint Triathlon 1:25:09
07/05/2007 Thames Turbo Sprint Triathlon 1:29:13
28/05/2007 Thames Turbo Sprint Triathlon 1:30:43
09/08/2008 London Triathlon - Sprint 1:40:31
03/06/2007 Blenheim Triathlon (Sprint) 1:45:30

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
22/07/2008 1mile Club Championship 1mile 5:49.00 73.0%
14/07/2009 1mile Club Championship 1mile 6:00.00 71.1%