Liz Tapp
Club: Serpentine Running Club
Season bests
Runner number: 1178
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
21/06/2010 | Sri Chinmoy 3x1 Mile Relay | 6:52 | 74.5% | 6:52 |
05/07/2010 | Sri Chinmoy 1M | 6:56 | 73.9% | 6:56 |
25/06/2012 | Sri Chinmoy 3x1 Mile Relay | 7:15 | 72.5% | 7:15 |
17/06/2003 | Club Championship 3k | 13:41 | 66.2% | 7:20 |
27/07/2004 | Club Championship 3k | 14:17 | 64.6% | 7:40 |
02/08/2010 | Sri Chinmoy 2M | 14:24 | 75.3% | 7:12 |
20/06/2005 | Sri Chinmoy 2M | 14:34 | 69.0% | 7:17 |
27/06/2005 | Sri Chinmoy 2M | 14:41 | 68.5% | 7:20 |
13/06/2005 | Sri Chinmoy 2M | 14:44 | 67.7% | 7:22 |
04/07/2005 | Sri Chinmoy 2M | 14:46 | 68.1% | 7:23 |
10/08/2009 | Sri Chinmoy 2M | 14:51 | 72.1% | 7:25 |
16/06/2008 | Sri Chinmoy 2M | 14:56 | 69.9% | 7:28 |
13/07/2009 | Sri Chinmoy 2M | 15:08 | 70.7% | 7:34 |
27/06/2011 | Sri Chinmoy 2M | 15:25 | 71.4% | 7:42 |
11/07/2011 | Sri Chinmoy 2M | 15:29 | 71.0% | 7:44 |
28/05/2012 | Sri Chinmoy 2M | 16:00 | 68.8% | 8:00 |
01/08/2011 | Sri Chinmoy 2M | 21:42 | 50.7% | 10:51 |
29/01/1999 | Last Friday 5k | 22:33 | 67.0% | 7:15 |
19/07/2007 | Club Championship 5k | 23:01 | 72.6% | 7:24 |
09/08/2010 | Sri Chinmoy 5k | 23:09 | 74.9% | 7:27 |
30/06/2008 | Sri Chinmoy 5k | 23:42 | 71.4% | 7:38 |
26/03/1999 | Last Friday 5k | 23:45 | 63.6% | 7:39 |
30/07/2009 | Club Championship 5k | 23:57 | 71.5% | 7:42 |
28/06/2010 | Sri Chinmoy 5k | 24:01 | 72.2% | 7:44 |
26/11/1999 | Last Friday 5k | 24:05 | 63.3% | 7:45 |
04/07/2011 | Sri Chinmoy 5k | 24:19 | 71.6% | 7:50 |
03/01/2009 | Wimbledon Common Time Trial 5k | 25:41 | 65.9% | 8:16 |
14/05/2012 | Sri Chinmoy 5k | 26:02 | 66.9% | 8:23 |
03/04/1999 | Serpentine Handicap (97-04) | 30:09 | 66.8% | 7:23 |
03/10/1998 | Serpentine Handicap (97-04) | 30:15 | 66.5% | 7:25 |
02/05/1998 | Serpentine Handicap (97-04) | 30:16 | 66.0% | 7:25 |
01/08/1998 | Serpentine Handicap (97-04) | 30:25 | 66.2% | 7:27 |
04/07/1998 | Serpentine Handicap (97-04) | 30:33 | 65.9% | 7:29 |
05/12/1998 | Serpentine Handicap (97-04) | 30:37 | 65.7% | 7:30 |
02/01/1999 | Serpentine Handicap (97-04) | 30:42 | 65.6% | 7:31 |
03/07/1999 | Serpentine Handicap (97-04) | 30:51 | 65.8% | 7:34 |
07/08/1999 | Serpentine Handicap (97-04) | 30:52 | 65.7% | 7:34 |
01/11/1997 | Serpentine Handicap (97-04) | 30:57 | 64.5% | 7:35 |
04/09/1999 | Serpentine Handicap (97-04) | 31:23 | 64.7% | 7:41 |
06/11/1999 | Serpentine Handicap (97-04) | 31:24 | 64.6% | 7:42 |
04/04/1998 | Serpentine Handicap (97-04) | 31:27 | 63.5% | 7:42 |
07/10/2006 | Serpentine Handicap | 31:30 | 72.9% | 7:16 |
05/06/1999 | Serpentine Handicap (97-04) | 31:31 | 63.9% | 7:43 |
10/06/2000 | Serpentine Handicap (97-04) | 31:32 | 64.4% | 7:44 |
06/03/1999 | Serpentine Handicap (97-04) | 31:45 | 63.4% | 7:47 |
07/09/2002 | Serpentine Handicap (97-04) | 32:00 | 65.0% | 7:51 |
07/01/2006 | Serpentine Handicap | 32:49 | 69.3% | 7:34 |
06/05/2006 | Serpentine Handicap | 33:21 | 68.2% | 7:42 |
14/07/2007 | Serpentine Handicap | 33:29 | 70.5% | 7:43 |
25/06/2005 | Serpentine Handicap | 33:40 | 67.6% | 7:46 |
02/02/2008 | Serpentine Handicap | 33:59 | 69.5% | 7:50 |
03/11/2001 | Serpentine Handicap (97-04) | 34:08 | 60.5% | 8:22 |
01/12/2001 | Serpentine Handicap (97-04) | 34:29 | 59.8% | 8:27 |
02/03/2002 | Serpentine Handicap (97-04) | 34:30 | 59.8% | 8:27 |
04/12/2004 | Serpentine Handicap | 34:43 | 65.0% | 8:01 |
02/04/2005 | Serpentine Handicap | 35:04 | 64.3% | 8:05 |
04/03/2000 | Serpentine Handicap (long course) | 36:20 | 59.5% | 8:23 |
03/10/2009 | Sri Chinmoy 5M | 38:57 | 71.9% | 7:47 |
16/08/2009 | Summer League 5M | 40:31 | 69.1% | 8:06 |
08/07/2006 | Sri Chinmoy 10k | 48:02 | 69.6% | 7:44 |
19/09/2009 | Sri Chinmoy 10k | 49:21 | 71.2% | 7:56 |
19/06/1999 | Sri Chinmoy 10k | 49:26 | 63.1% | 7:57 |
16/10/2005 | Cabbage Patch 10M | 1:21:50 | 66.5% | 8:11 |
15/09/2002 | Sri Chinmoy Marathon | 4:26:07 | 55.3% | 10:09 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
09/05/2005 | - 4x400m(2) | Southern Counties Vets AC League | 0.00 | n/a | 0.00 |
03/09/2006 | - 4x100m(2) | Southern Counties Vets AC League | 0.00 | n/a | 0.00 |
03/09/2006 | - 4x400m(3) | Southern Counties Vets AC League | 0.00 | n/a | 0.00 |
03/07/2006 | - 200 200 400 400(1) | Southern Counties Vets AC League | 0.00 | n/a | 0.00 |
09/07/2007 | - 200 200 400 800(4) | Southern Counties Vets AC League | 0.00 | n/a | 0.00 |
03/09/2006 | 100m | Southern Counties Vets AC League | 14.60 | 82.8% | 0.00 |
19/06/2006 | 100m | Southern Counties Vets AC League | 16.80 | 71.4% | 0.00 |
08/05/2006 | 100m | Southern Counties Vets AC League | 17.20 | 69.8% | 0.00 |
23/06/2008 | 100m | Southern Counties Vets AC League | 17.50 | 70.1% | 6.00 |
12/05/2008 | 100m | Southern Counties Vets AC League | 17.60 | 68.9% | 5.00 |
09/07/2007 | 100m | Southern Counties Vets AC League | 17.90 | 67.8% | 3.00 |
03/09/2006 | 200m | Southern Counties Vets AC League | 33.60 | 73.1% | 0.00 |
03/07/2006 | 200m | Southern Counties Vets AC League | 34.70 | 70.8% | 0.00 |
23/05/2005 | 200m | Southern Counties Vets AC League | 35.40 | 68.3% | 0.00 |
06/09/2008 | 200m | Southern Counties Vets AC League | 37.20 | 68.4% | 2.00 |
19/06/2006 | 400m | Southern Counties Vets AC League | 1:16.60 | 71.2% | 0.00 |
06/09/2008 | 400m | Southern Counties Vets AC League | 1:18.90 | 73.7% | 2.00 |
09/07/2007 | 400m | Southern Counties Vets AC League | 1:19.20 | 72.7% | 5.00 |
23/06/2008 | 400m | Southern Counties Vets AC League | 1:19.80 | 72.9% | 6.00 |
12/05/2008 | 400m | Southern Counties Vets AC League | 1:22.60 | 69.7% | 4.00 |
23/07/2007 | 800m | Southern Counties Vets AC League | 2:56.00 | 71.6% | 3.00 |
11/06/2007 | 800m | Southern Counties Vets AC League | 3:01.00 | 69.0% | 5.00 |
03/07/2006 | 800m | Southern Counties Vets AC League | 3:01.60 | 71.7% | 0.00 |
11/07/2005 | 800m | Southern Counties Vets AC League | 3:02.50 | 70.7% | 0.00 |
23/05/2005 | 800m | Southern Counties Vets AC League | 3:15.30 | 65.5% | 0.00 |